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National Ladder
Milton Keynes parkrun # 188
External Results
Milton Keynes
7 Sep 13
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:13
Niall Robinson
S25
M
Brighton & Hove
16:55
16:24
14.8
2
17:19
Thomas Phelps
SB
S25
M
Silson
17:19
17:13
22.6
3
17:38
John A Manley
SEN
M
Unattached
4
17:41
Stephen Richardson
S30
M
Redway Runners
16:55
16:28
4.0
5
17:44
Jamie Farmer
PB
S25
M
Leighton Buzzard TC/Redway Runners
17:44
17:00
0.4
6
18:01
Mark Palser
S25
M
Les Croupiers/Thames Valley
16:55
16:17
1.5
7
18:16
Alexander Hosking
S20
M
Unattached
17:49
17:45
11.8
8
18:20
Ed Vout
SEN
M
Unattached
17:42
17:42
9.5
9
18:27
Sam Nicholas
U15
M
Leighton Buzzard
18:24
17:43
31.6
10
18:59
Robert Harrison
SEN
M
Unattached
11
19:02
Paul Barnes
V35
M
Redway Runners
18:26
17:49
4.3
12
19:12
Jim Darcy
PB
V45
M
Silson
18:37
18:29
4.6
13
19:20
Simon Tootell
V35
M
Wootton RR
18:24
17:54
3.7
14
19:21
James Beechey
SEN
M
David Lloyd Redway Runners
15
19:23
Alex Smith
SB
S20
M
Unattached
19:23
17:27
1.4
16
19:28
Liam Crane
SEN
M
Unattached
17
19:29
Nigel Sheppard
V50
M
Redway Runners
19:03
18:49
11.1
18
19:35
Mark Armstrong
S30
M
Silson
19:18
18:03
30.9
19
19:42
Stuart Lamond
S25
M
Dunstable
17:20
17:20
14.6
20
19:43
Brad Gommon
SEN
M
Unattached
19:15
19:15
24.5
21
19:46
Unknown Athlete
SEN
M
Unattached
22
19:48
Clive Daniels
V40
M
Leighton Fun Runners
19:10
19:10
35.6
23
19:52
Jamie Seddon
U20
M
Sussex Uni
18:41
15:48
-1.8
24
19:57
Reg Beacall
V50
M
Unattached
25
20:01
Jose Decal
V35
M
Unattached
26
20:05
Simon Gurney
V45
M
Shenley
19:50
19:01
7.4
27
20:06
Andy Gardner
S30
M
Redway Runners
19:18
19:18
10.1
28
20:06
Downey Milo
V35
M
Unattached
29
20:07
Stuart Sinclair
V45
M
Unattached
30
20:13
Stuart Edmunds
V35
M
Unattached
31
20:22
Jim Buttleman
V45
M
Leighton Fun Runners
20:09
19:32
6.4
32
20:22
Ed Shakespeare
PB
U20
M
Unattached
20:19
20:11
28.0
33
20:23
Steve Slack
V45
M
Unattached
19:40
19:30
16.4
34
20:24
Unknown Athlete
SEN
M
Unattached
35
20:26
Arthur Britnell
PB
U15
M
Buckinghamshire Schs
20:02
19:33
43.9
36
20:29
Maree Jesson
V40
W
Rugby & Northampton/Midland Masters
19:45
19:05
7.1
37
20:30
Maryyn Douglas
S30
M
Redway Runners
19:24
18:29
5.5
38
20:31
Gavin Skelly
PB
V40
M
Redway Runners
20:25
20:09
29.9
39
20:32
Jeremy Baker
PB
V35
M
Redway Runners
20:30
18:50
5.6
40
20:36
Michael Groom
SB
V55
M
Marshall Milton Keynes
20:36
19:12
45.5
41
20:41
Alan Neill
S30
M
Shenley
19:31
19:17
10.8
42
20:51
Alex Hunt
PB
U18
M
Unattached
19:25
17:51
9.6
43
20:53
Simon Baker
S30
M
Redway Runners
19:57
19:08
7.8
44
20:55
Paul Woodward
V40
M
Redway Runners
19:52
19:52
10.0
45
20:58
Martin Kenneth Addrison
PB
V55
M
Leighton Fun Runners
20:58
20:45
13.8
46
21:00
Tam Quinn
SB
V45
M
Leighton Fun Runners
21:00
19:34
22.0
47
21:02
Luke Minshall
V45
M
Leighton Fun Runners
20:36
20:36
14.6
48
21:04
Chris Humphris
V40
M
Waverley
20:02
19:00
6.9
49
21:09
Rodney Berry
V50
M
Daventry Road Runners
20:20
20:06
13.7
50
21:11
David Hatfield-Shaw
SEN
M
Unattached
51
21:19
Graham Suppiah
V40
M
Unattached
52
21:20
David Cooper
PB
V35
M
Redway Runners
21:20
21:20
21.4
53
21:20
Wayne Wilding
SEN
M
Unattached
54
21:23
Andy Hargreaves
V40
M
Unattached
55
21:33
Keith Brown
V40
M
Unattached
20:35
20:15
20.8
56
21:34
Tony Daglish
V45
M
Redway Runners
18:30
18:22
5.7
57
21:35
Marcus Knee
V35
M
Redway Runners
20:39
20:39
19.2
58
21:38
Unknown Athlete
SEN
M
Unattached
59
21:42
Enrico Mariconda
V45
M
Unattached
60
21:45
James Derrill
SB
V40
M
Unattached
21:08
21:08
17.6
61
21:48
AN Other
62
21:50
David Loveridge
V45
M
Energise Fitness and Nutrition
63
21:52
Andy Savage
V45
M
Unattached
21:23
21:09
13.6
64
21:56
Unknown Athlete
SEN
M
Unattached
65
21:57
Steve Morris
V40
M
Redway Runners
21:02
19:53
13.4
66
21:59
Richard John Schmidt
SB
V45
M
Unattached
21:29
20:34
53.7
67
22:00
Tobias Scoble
U20
M
Unattached
68
22:02
Unknown Athlete
SEN
M
Unattached
69
22:04
Julie Loxley
V45
W
Redway Runners
21:50
19:57
16.4
70
22:12
Owen Millwood
U20
M
Unattached
71
22:15
David Cox
SB
V50
M
Unattached
21:45
20:58
32.3
72
22:20
Spencer Ollington
V35
M
Redway Runners/Unattached
19:09
19:09
14.2
73
22:21
Jay Fletcher
SB
S30
M
Silson
20:54
20:22
11.9
74
22:22
Murray Brook
V45
M
Unattached
75
22:25
Steve Clarke
V40
M
Shenley
21:33
21:26
13.5
76
22:30
Andrew Hully
V45
M
Leighton Fun Runners
19:42
19:42
21.8
77
22:34
Mark Gosling
SEN
M
Unattached
78
22:35
Curtis Eszenyi
S25
M
Unattached
21:24
21:24
53.7
79
22:36
Mark Furniss
V45
M
Unattached
80
22:37
Steve Partridge
SB
V40
M
Unattached
22:37
20:38
54.0
81
22:38
Luke Hemmings
SEN
M
Club Tropicana
82
22:39
Ian Iceton
V45
M
Unattached
20:56
20:29
14.9
83
22:42
Patryk Galardziak
SEN
M
Unattached
84
22:43
Alex Anstee
S30
M
Unattached
21:15
17:03
11.0
85
22:44
Robert Moon
V40
M
Unattached
86
22:45
Nick Costin
PB
V50
M
Redway Runners
22:24
21:27
13.2
87
22:47
David Shakespeare
PB
V45
M
Unattached
22:47
22:04
35.5
88
22:48
Kenton Batt
V40
M
Unattached
21:46
20:20
11.4
89
22:52
Magda Prakash
PB
V40
W
Unattached
22:52
22:52
19.3
90
22:53
Micheal Bates
V35
M
Unattached
20:26
19:42
11.9
91
22:54
Unknown Athlete
SEN
M
Unattached
92
22:58
Darren Tyler Prady
V45
M
Unattached
93
22:59
Ian Prophet
V45
M
Unattached
94
23:00
Timothy Waggett
V45
M
Unattached
95
23:03
Andy Sealey
S30
M
Shenley
21:10
19:01
6.0
96
23:06
Mark Crosby-Emery
V45
M
Unattached
97
23:07
David Nicholas
PB
V45
M
Unattached
23:05
23:05
52.8
98
23:11
Colin Rettey
V45
M
Redway Runners
22:27
21:17
25.7
99
23:11
David Thelwall
V45
M
Team MK
100
23:12
Christopher Shacklock
SB
S20
M
Unattached
22:33
22:16
53.3
101
23:14
Martin Andrew Sheppard
V45
M
Redway Runners
22:39
22:39
21.1
102
23:21
Vaughn Watson
U15
M
Unattached
103
23:26
Fred Edwards
SB
V50
M
Team Milton Keynes
23:04
22:39
44.8
104
23:28
Robert Tribe
V40
M
Redway Runners
22:55
19:59
9.0
105
23:31
Kevin Hudson-Cook
V35
M
Unattached
106
23:32
Gavin Lucas
PB
V55
M
Redway Runners/Unattached
22:43
21:16
17.3
107
23:33
Anthony Byrne
V50
M
Marshall Milton Keynes
22:55
22:50
18.0
108
23:33
Peter Dawes
V45
M
Unattached
109
23:34
Matt Marsh
PB
V40
M
Redway Runners
23:34
23:14
16.6
110
23:35
Reuben Shamu
V40
M
Unattached
22:45
22:12
22.3
111
23:36
Peter Molloy
V50
M
Unattached
112
23:36
Iona Norwood
U15
W
Marshall Milton Keynes
23:20
18:26
14.0
113
23:39
Unknown Athlete
SEN
M
Unattached
114
23:46
Philip Armitage
SEN
M
Unattached
115
23:48
Thomas Baines
SEN
M
Unattached
116
23:53
Scott Kelman
PB
V40
M
Unattached
22:57
22:57
45.2
117
23:54
Chris Pepperrell
SB
V50
M
Unattached
23:54
23:05
18.2
118
23:56
Laura Davis
S25
M
Redway Runners
22:18
21:50
20.1
119
23:57
Christopher William Usher
V60
M
Unattached
22:35
21:57
17.5
120
24:08
Jon Hunt
V45
M
Unattached
22:51
21:57
18.9
121
24:09
Caroline Beechey
V50
W
Unattached
22:51
22:27
17.3
122
24:10
Jonathan Walker
PB
V50
M
Unattached
23:17
21:36
17.9
123
24:12
Michael Formella
V40
M
Unattached
124
24:14
Rees Hall
U20
M
David Lloyd Redway Runners
125
24:16
Peter Baines
U20
M
Unattached
126
24:17
Michael Pizey
SEN
M
Unattached
127
24:18
Robert O'Connell
SEN
M
Unattached
128
24:19
Oliver Tomlinson
SEN
M
Unattached
22:02
21:25
17.6
129
24:24
Stuart Cann
V35
M
Unattached
130
24:25
Glyn James Brazier
V40
M
Unattached
23:25
21:34
18.0
131
24:26
Lysan Cheng
SB
V35
W
Unattached
24:06
23:55
26.5
132
24:27
Roy Taylor
V40
M
Redway Runners
22:30
21:52
15.0
133
24:28
David Rees
S30
M
Lonely Goat RC
21:50
21:43
17.6
134
24:33
David Basham
V65
M
Alchester
23:12
23:12
23.2
135
24:36
Dave Lawford
V45
M
Sweatshop
136
24:37
Christine Ayers
PB
V60
W
Leighton Fun Runners
24:37
24:37
21.8
137
24:37
Eric Armitage
V50
M
Redway Runners
23:58
23:43
44.8
138
24:38
Laura Travers
V40
W
Unattached
139
24:39
Howard Gell
V40
M
Unattached
140
24:41
Michelle George-Barnes
V40
W
Redway Runners
23:05
21:08
11.0
141
24:43
Ed Norris
S20
M
Wellingborough
21:56
19:49
7.4
142
24:43
Stephen Scott
V55
M
Redway Runners
23:22
23:22
21.1
143
24:44
David Baker
V60
M
Unattached
144
24:47
Unknown Athlete
SEN
M
Unattached
145
24:47
Will Tygrys
SEN
M
Unattached
146
24:48
Dave Morley
SB
V40
M
Silson
24:48
20:46
20.8
147
24:52
Pelham West
V65
M
Sweatshop
148
24:53
Howard Boycott
SB
V45
M
Unattached
23:41
21:22
18.9
149
24:53
Eleanor Grant
V50
W
Unattached
24:29
24:19
23.6
150
24:56
Gregory Williamson
PB
S30
M
Marshall Milton Keynes
24:44
22:29
26.0
151
24:57
Toby Spicer
V35
M
David Lloyd Redway Runners
152
24:59
Russell Clarke
SEN
M
Unattached
153
25:03
Julia Thornton
SEN
W
Unattached
23:13
22:42
15.0
154
25:05
Roderick Hoffman
V50
M
British Airways
23:39
23:39
22.7
155
25:06
Clive Wigginton
SB
V50
M
Unattached
24:46
24:43
47.7
156
25:08
Alasdair Maciver
SB
V65
M
Redway Runners
25:08
24:07
21.6
157
25:11
Angel Cooper
U15
W
Redway Runners
24:19
23:49
29.2
158
25:13
Rachael Slack
V45
W
Unattached
22:56
22:37
25.7
159
25:14
Mark Blundell
PB
V50
M
Redway Runners
25:01
22:33
18.8
160
25:26
Mike Jones
V55
M
Silson
25:02
23:48
37.0
161
25:27
Steve Wright
V45
M
Unattached
21:32
21:06
23.7
162
25:28
Paul King
V45
M
Unattached
24:27
23:36
27.4
163
25:33
Van Lee
SEN
M
Energise Fitness and Nutrition
164
25:34
Emma Coombes
V35
W
Bedford & County
24:25
23:01
15.6
165
25:37
Kyla Hincks
V35
W
Unattached
166
25:41
Ross Lee
SB
V50
M
Unattached
25:28
25:02
23.1
167
25:42
Ian Brazier
V45
M
Sweatshop
23:19
22:28
21.4
168
25:44
Richard Coles
V35
M
David Lloyd Redway Runners
169
25:46
Hannah Connelly
V35
W
Redway Runners
24:50
23:22
16.9
170
25:48
Kerry Cooper
PB
S30
W
Redway Runners
25:48
24:32
14.5
171
25:51
Joel Maddix-Asiamah
U15
M
Unattached
172
25:51
Jamie Pateman
U15
M
Unattached
173
25:52
Tim Mackley
V50
M
Redway Runners
21:44
20:42
18.5
174
25:53
Kevin Lockwood
SEN
M
Unattached
175
25:54
Gillian Sheppard
V40
W
Redway Runners
22:45
22:27
15.3
176
25:57
Clare Formela
V35
W
Redway Runners
25:50
25:42
54.0
177
25:57
John Meara
V50
M
Unattached
23:46
22:47
24.7
178
26:00
Sally Dickinson
SB
V40
W
Leighton Fun Runners
26:00
24:18
16.4
179
26:02
Adam Howard
SEN
M
Unattached
180
26:03
Jonathan Clements
V40
M
Redway Runners
22:17
22:09
20.7
181
26:04
Daisy Hincks
U18
W
Unattached
25:48
25:48
32.8
182
26:08
Ian James Stevens
SB
V60
M
Unattached
26:01
25:03
24.4
183
26:12
Nalin Rawal
V45
M
Unattached
25:10
25:10
25.3
184
26:15
Stefan Robson
V40
M
Unattached
185
26:15
Karen Howell
V50
W
Unattached
186
26:16
Deena Bland
V35
W
Leighton Fun Runners
22:24
22:24
45.4
187
26:17
Peter Loose
V50
M
Unattached
24:37
22:42
13.0
188
26:20
Paul Townsend
V50
M
Unattached
22:56
22:56
23.9
189
26:21
Scott White
SEN
M
Unattached
190
26:23
Rosalind Cullis
V45
W
Unattached
191
26:31
Claire Amos
V40
W
Leighton Fun Runners
24:14
24:14
24.9
192
26:34
Prem Patel
U15
M
Unattached
193
26:35
Unknown Athlete
SEN
M
Unattached
194
26:36
Stephen Johnson
V45
M
Unattached
195
26:37
Vanessa Stride
V50
W
Redway Runners
25:42
25:04
26.1
196
26:38
Helen Vaughan
SB
V55
W
Redway Runners
25:42
25:32
20.9
197
26:42
Paul Ramchandani
V40
M
Unattached
25:39
23:46
22.6
198
26:55
Tim Kupczyk
V45
M
Unattached
199
26:57
Jan Clift
V45
W
Unattached
26:07
25:28
46.0
200
27:06
Karen Bugaj
V50
W
Redway Runners
26:56
24:07
27.5
201
27:11
Richard Travers
V45
M
Unattached
202
27:13
Jayne Meyrick
SEN
W
Windrush Triathlon Club
203
27:14
Lucy Richards
V45
W
Redway Runners
25:33
22:28
18.6
204
27:16
Sharon Sutton
V40
W
Unattached
27:01
26:37
48.1
205
27:19
Andrew Horridge
V40
M
Unattached
206
27:21
Vanessa Ford
PB
V45
W
Redway Runners
27:21
27:21
29.7
207
27:22
Matthew Margetts
SEN
M
Unattached
208
27:33
Colin Goodchild
SB
V45
M
Redway Runners
27:33
26:38
29.4
209
27:33
Julie Martin
V45
W
Redway Runners
22:49
20:40
14.6
210
27:36
Dorothea Manley
V55
W
Unattached
211
27:39
Sam Bates
V40
M
Redway Runners
25:48
22:24
16.9
212
27:40
Sophie Martin
V40
W
Redway Runners
26:18
26:08
23.1
213
27:41
Russell Shacklock
V55
M
Unattached
25:05
25:05
23.8
214
27:44
Kassia Gardner
V35
W
Redway Runners
24:49
23:41
20.4
215
27:46
Caroline Ford
SEN
W
Unattached
25:39
25:02
24.9
216
27:46
Chris Richards
V45
M
Sweatshop
21:10
21:10
22.0
217
27:47
Justin Weintrop
V35
M
Unattached
218
27:48
Emma Lilley
SEN
W
David Lloyd Redway Runners
219
27:52
Unknown Athlete
SEN
M
Unattached
220
27:57
Helen Blucher-altona
SB
V45
W
Redway Runners
27:26
27:20
23.5
221
27:57
Jenny Bates
V35
W
Unattached
25:27
23:16
15.8
222
27:58
Heather Charles
PB
V45
W
Unattached
27:43
27:04
23.8
223
28:06
Lesley Cutler
V45
W
MK Lakeside Runners
224
28:07
Gillian Colquhoun
V45
W
David Lloyd Redway Runners
225
28:07
Carol Downs
V45
W
Redway Runners
26:19
25:40
20.1
226
28:10
Ian Pennicott
V50
M
Redway Runners
26:27
22:03
16.8
227
28:11
Tamsyn Fraser
SEN
W
Unattached
228
28:11
Andrew Gale
V45
M
Unattached
28:05
25:18
25.7
229
28:15
Sarah King
S25
W
Redway Runners
21:35
20:29
11.2
230
28:15
James Finlayson
V40
M
Unattached
27:21
24:16
26.6
231
28:16
Neil Richard Goodridge
V40
M
Unattached
27:10
27:10
47.4
232
28:18
Katherine Hancock
U18
W
Unattached
26:20
26:20
52.6
233
28:21
Chelsey Rose
S20
W
Silson
25:36
23:08
19.1
234
28:23
Unknown Athlete
SEN
M
Unattached
235
28:27
Ethan Hornshaw
U15
M
Unattached
236
28:28
Unknown Athlete
SEN
M
Unattached
237
28:31
Len Vaughan
V55
M
Redway Runners
25:20
25:20
21.2
238
28:32
Unknown Athlete
SEN
M
Unattached
239
28:32
Julie Ormston
PB
V40
W
Unattached
27:40
27:40
34.5
240
28:34
Mark Carrapiett
V35
M
Unattached
241
28:36
Unknown Athlete
SEN
M
Unattached
242
28:36
Sara Kelman
V40
W
Unattached
25:57
25:57
40.2
243
28:38
Dylan Watson
U15
M
Unattached
244
28:40
Sophie Jade O'leary
U18
W
Unattached
26:46
24:00
31.0
245
28:42
Eddie Lindop
V50
M
Unattached
246
28:44
Adrian Ropke
V50
M
Unattached
247
28:47
Andrea Baker
V35
W
Unattached
248
28:49
Robert Thorne
V50
M
Unattached
249
28:52
Toby Slaney
SB
V40
M
Unattached
28:52
26:43
32.9
250
28:54
Simon Church
V45
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this