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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:44	Unknown Athlete		SEN	M	Unattached
	2	18:03	Shaun Leggett		SEN	M	Unattached
	3	18:27	Steve Bartlett		SEN	M	Unattached
	4	18:56	Dalton Coe	PB	S20	M	Ipswich	18:53	18:39	12.7
	5	18:58	Paul Wain		U15	M	Ipswich Jaffa	18:05	16:41	2.4
	6	19:15	Nigel Powley		V45	M	Unattached
	7	19:19	Dave Newson		V50	M	Unattached
	8	19:20	Kate Hodgkiss	PB	S30	W	Harwich	19:20	18:22	17.9
	9	20:00	Matthew Bird	PB	U15	M	Felixstowe	19:52	19:15	35.9
	10	20:08	William Page		U15	M	Colchester & Tendring	19:38	16:26	2.4
	11	20:12	Robin Harper		V35	M	Felixstowe	19:40	18:26	7.1
	12	20:17	Laura Thomas		S20	W	Ipswich	19:59	18:13	2.6
	13	20:19	Mark Goodwin	PB	V40	M	Felixstowe	20:19	20:14	11.0
	14	20:30	Tom Elmer		S20	M	Tyne Bridge	19:16	17:23	4.3
	15	20:32	Ian Duggan	PB	V45	M	Unattached	20:32	19:02	6.9
	16	20:34	James Mellish		V35	M	Unattached
	17	20:43	Adrian Goode		V45	M	Ipswich	20:13	19:51	9.8
	18	20:55	Matthew Harrall		SEN	M	Unattached
	19	21:03	Matthew Sims		V40	M	Unattached
	20	21:23	Patrick John Denham		V50	M	Unattached
	21	21:36	Ian France		V35	M	Unattached
	22	21:38	Carl Marc Ballantyne		SEN	M	Unattached
	23	21:42	Stephen Henning		V40	M	Unattached
	24	21:47	Paul Horne		V50	M	Vegetarian	21:17	21:17	20.0
	25	21:51	Jack Ward		SEN	M	Unattached	21:20	19:19	8.6
	26	21:52	Mark Ramsey		V40	M	Unattached
	27	21:54	Colin Woodgate		SEN	M	Unattached
	28	21:58	Addz Self		SEN	M	Unattached
	29	22:26	Callum Stone	SB	U18	M	Felixstowe	21:33	21:19	53.8
	30	22:29	Seth Davis		V35	M	Ipswich Jaffa	21:27	20:15	40.1
	31	22:30	Richard Bonnett		V55	M	Unattached
	32	22:34	Unknown Athlete		SEN	M	Unattached
	33	22:36	Martin Jarvis		V35	M	Unattached
	34	22:39	Scott MacSephney		V45	M	Ipswich Jaffa	20:04	17:53	9.4
	35	22:41	Joanna Harrall		SEN	W	Unattached
	36	22:43	Martin Clarke		V60	M	Ilford/Harwich	21:55	21:55	33.6
	37	22:44	Michael Downes		V50	M	Ipswich Jaffa	22:17	22:17	22.8
	38	22:52	Elspeth Knott		V60	W	Harwich	22:43	22:32	20.2
	39	22:55	Matthew Goulding		V35	M	Unattached
	40	23:01	Michelle Constable		V45	W	Ipswich TC	22:21	22:21	19.1
	41	23:05	Neil Carter	PB	V35	M	Ipswich TC	23:05	22:16	12.1
	42	23:07	Jamie Clarkson		SEN	M	Unattached
	43	23:19	Richard Johns		V55	M	Unattached
	44	23:25	John Spear		V40	M	Unattached
	45	23:26	Mathew Eveleigh		S30	M	Stowmarket	22:53	22:36	13.7
	46	23:29	Heather Bush		V35	W	Unattached	23:16	22:55	11.4
	47	23:33	Colin I. Shaw		V45	M	Unattached
	48	23:45	Jon Sharp		V40	M	Unattached
	49	23:52	Martin Franks		V45	M	Unattached
	50	23:57	Peter Woods		S30	M	Stowmarket	22:43	19:11	13.9
	51	23:59	Jayne Knights		V35	W	Unattached
	52	24:04	John Adams		V35	M	Ipswich Jaffa	21:08	20:38	20.7
	53	24:06	Michael Kelleher		V50	M	Unattached
	54	24:06	Ethan Jarvis		U15	M	Unattached
	55	24:10	Shaun Ellis		V35	M	Unattached
	56	24:16	Helen Duggan	PB	V45	W	Felixstowe	23:43	21:58	19.4
	57	24:17	Fred Boggis		V55	M	Woodbridge	23:50	23:33	20.3
	58	24:19	Richard Watson		SEN	M	Unattached
	59	24:20	Darin Osborne		V45	M	Unattached
	60	24:24	Jonathan Goldthorpe		V45	M	Unattached
	61	24:38	Hayden Faulds		SEN	M	Unattached
	62	24:42	James Roper		SEN	M	Unattached
	63	24:45	Richard Fellingham		V65	M	Stowmarket	24:05	23:47	27.5
	64	24:46	Tim Carruthers		V55	M	Yeovil Town	23:20	23:16	20.2
	65	24:47	Paul Maycock		V55	M	Capel	23:26	23:05	15.3
	66	24:50	Mark Leeks		V35	M	Ipswich Jaffa	21:41	20:30	22.6
	67	24:54	Amanda Dunn		V35	W	Hadleigh Hares	24:37	22:30	14.3
	68	25:00	Nick Elmer		U20	M	Unattached
	69	25:01	Deborah Johns		V50	W	Unattached
	70	25:06	Nick Potter		V50	M	Unattached
	71	25:11	Mike Rosbrook		V75	M	Hadleigh Hares	24:40	24:06	31.6
	72	25:13	Paul McAllister		V45	M	Capel	23:10	21:36	19.5
	73	25:19	David Tilley		V35	M	Unattached
	74	25:25	Keith Borrett		V60	M	Stowmarket	24:55	23:17	23.6
	75	25:30	Mandy Godbold		V45	W	Ipswich	24:43	24:16	22.3
	76	25:32	Elise Daykin-Colombel		V35	W	Ipswich Jaffa	24:03	21:59	36.1
	77	25:33	Graham Chappell	PB	V45	M	Unattached	25:33	24:17	24.5
	78	25:43	Tim Newton		V60	M	Ipswich Jaffa	23:41	21:57	14.2
	79	25:46	Katie Challinor	SB	U11	W	Ipswich Jaffa	25:46	19:51	20.1
	80	25:55	John Barrett		V50	M	Mid Essex	23:41	23:41	36.8
	81	25:56	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	25:56	22:31	28.3
	82	25:57	Vincent Steensma		V40	M	Unattached
	83	26:03	James Evans	SB	U11	M	Ipswich	24:05	19:55	19.5
	84	26:05	Ian McDonnell		V50	M	Unattached
	85	26:06	Sophie Hope		S25	W	Stowmarket/Stowmarket	25:12	21:21	12.5
	86	26:11	Rachael Hamblyn		V35	W	Ipswich Jaffa	24:50	20:48	8.8
	87	26:14	Alex Rolph		U15	M	Unattached
	88	26:20	Sally Gillam		V50	W	Harwich	24:30	23:37	19.5
	89	26:27	Tom Humphrey		U15	M	Unattached
	90	26:31	Kevin Peirce		V35	M	Ipswich	19:21	17:27	3.4
	91	26:37	Cavan Fawcett		U15	M	Unattached
	92	26:44	Warren Page		V45	M	Colchester & Tendring	25:39	24:43	43.3
	93	26:47	Greta Supinaite		U18	W	Ipswich/Lithuania	22:51	22:51	44.3
	94	26:48	Jayne Burman	PB	S20	W	Felixstowe	26:48	23:55	36.7
	95	26:49	Joanne Powley		V45	W	Unattached
	96	26:52	Patrick Armstrong		SEN	M	Unattached
	97	26:59	Oliver Rushen		U15	M	Unattached
	98	27:04	Cathal McLaughlin		U20	M	Unattached
	99	27:08	Laura Ford		SEN	W	Unattached
	100	27:12	Karen Deasy		SEN	W	Unattached
	101	27:15	Ian Manning		V45	M	Unattached
	102	27:23	Anna Evans		SEN	W	Unattached
	103	27:32	Nigel Abbott		V45	M	Unattached
	104	27:34	Angela Hall		V35	W	Unattached
	105	27:41	Matthew Williams		U15	M	Unattached
	106	27:47	Liam Walker		U15	M	Unattached
	107	27:47	Mathew Chapple		V35	M	Unattached
	108	27:48	John Clarke		V50	M	Unattached
	109	27:50	Nigel Johns		V45	M	Unattached
	110	27:50	Carla Davis		V35	W	Unattached
	111	28:02	Lucy Driver		S25	W	Ipswich Jaffa	27:39	26:40	28.2
	112	28:04	Diane Parton		V45	W	Capel	27:54	24:03	24.8
	113	28:04	Kirsty Marie		SEN	W	Unattached
	114	28:07	Elliot Karaalp		U15	M	Unattached
	115	28:11	Michael Saville	PB	V50	M	Stowmarket	27:50	27:50	54.0
	116	28:13	Jennifer Evans		V35	W	Woodbridge	24:15	23:41	33.5
	117	28:19	Kayleigh Turpin		S25	W	Unattached	26:44	21:53	13.4
	118	28:20	John Curtis		SEN	M	Unattached
	119	28:27	Sarah Nasmyth-Miller		V50	W	Unattached
	120	28:29	Alison Beech	PB	V50	W	Ipswich Jaffa	28:29	26:52	30.5
	121	28:40	Emily Gillingham	PB	S20	W	Unattached	28:40	25:21	32.2
	122	28:56	Heidi Knight		V40	W	Capel	27:49	27:49	28.5
	123	29:01	Amelie Jarvis		V35	W	Unattached
	124	29:12	Alex Underwood		V55	M	Unattached	28:19	26:11	31.7
	125	29:26	Sadie Hollinsworth		V35	W	Unattached
	126	29:32	Unknown Athlete		SEN	M	Unattached
	127	29:34	Charlotte George		SEN	W	Unattached
	128	30:01	Paul Dorset	PB	V40	M	Felixstowe	30:01	25:33	20.1
	129	30:17	Daisy Shaw		U15	W	Woodbridge	28:13	23:35	14.1
	130	30:19	Marie Hullis		V40	W	Unattached
	131	30:25	Dara Byham		V45	W	Unattached
	132	30:33	Lindsay Welton		SEN	W	Unattached
	133	30:36	Unknown Athlete		SEN	M	Unattached
	134	30:37	Oliver Sharp		U15	M	Unattached
	135	30:37	Victoria Sharp		V35	W	Unattached
	136	30:42	Elizabeth Nalet		V50	W	Unattached
	137	30:55	Nicholas Footer		V40	M	Unattached
	138	31:18	Christine Hall		V55	W	Ackworth	28:46	27:36	30.0
	139	31:29	Vikas Shivashankar		SEN	M	Unattached
	140	31:36	Alister Hamilton		V40	M	Unattached
	141	31:53	Jo Whelan		V50	W	Felixstowe	31:08	28:09	23.8
	142	32:04	Thomas Wright	PB	U15	M	Stowmarket	32:04	32:04	54.0
	143	32:04	Elaine Wright	SB	V45	W	Stowmarket	32:04	29:34	53.5
	144	32:05	Tilly James		S20	W	Unattached	30:53	30:53	54.0
	145	32:11	Gary Taylor		S25	M	Unattached	18:19	16:47	0.9
	146	32:12	Gill Robinson		V50	W	Unattached
	147	32:24	Marcus Thomas		V35	M	Unattached
	148	32:25	Anne Oliver		V55	W	Felixstowe	30:38	28:43	31.9
	149	32:32	Frances Saville		V50	W	Stowmarket	31:51	30:45	54.0
	150	32:34	Clair Fiddaman	PB	V35	W	Felixstowe	31:26	27:31	43.4
	151	32:43	Les Mathieson		V65	M	Colchester H	30:25	29:46	54.0
	152	34:04	Benjamin Steensma		U15	M	Unattached
	153	34:12	Ella Ward		U15	W	Ipswich Jaffa	27:59	26:03	54.0
	154	34:50	Geno Footer		U15	M	Unattached
	155	35:00	Donna Footer		V45	W	Unattached
	156	35:25	Ellen Steensma		U15	W	Unattached
	157	35:32	Samantha Maycock		SEN	W	Unattached
	158	35:37	Paul Woodward		SEN	M	Unattached
	159	35:45	Harmonie-Maya Castello		U15	W	Unattached
	160	35:55	Beverley Steensma		V40	W	Unattached
	161	35:56	Geraldine McLaughlin		V40	W	Sweatshop
	162	36:12	Hannah Tillson		S25	W	Felixstowe	33:32	32:25	44.0
	163	37:10	Niki MacSephney		V35	W	Ipswich Jaffa	29:42	29:10	24.2
	164	37:11	Michelle Jarrett		V40	W	Ipswich Jaffa	33:14	31:55	29.5
	165	37:48	Edelle Devaney		U15	W	Unattached
	166	37:49	Jennifer Devaney		S30	W	Stowmarket	24:35	24:13	28.6
	167	40:03	Connie King		U15	W	Unattached
	168	40:04	Lindsey Ward		V45	W	Ipswich Jaffa	26:49	26:49	27.6
	169	40:21	Sarah Chapple		V35	W	Unattached
	170	40:22	Perry Evans		V45	M	Unattached
	171	40:35	Juliette Castello-Nunn		V40	W	Unattached
	172	40:51	Judith Hammond		V50	W	Unattached
	173	40:52	Unknown Athlete		SEN	M	Unattached
	174	44:56	James Kelly		V80	M	Framlingham	42:45	42:18	53.1