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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	29:03	Marc Hobbs	SEN	M	Swansea	-2.3
	2	29:07	Ashleigh Harper	U23	M	Cardiff/Swansea Uni/Aberdare Valley	3.4
	3	29:10	Lewys Hobbs	SEN	M	Swansea	26.9
	4	29:13	Matthew Harvey	SEN	M	Neath	-0.3
	5	29:15	Daniel Rothwell	SEN	M	Swansea	0.3
	6	30:05	Dean Johnston	V35	M	Neath	22.6
	7	30:06	Gareth Ayres	SEN	M	Port Talbot	4.4
	8	30:16	James Hockin	SEN	M	Celtic Tri	31.5
	9	30:44	Eamonn Kirk	V40	M	Swansea	12.1
	10	30:53	Matthew Richards	U23	M	Swansea/Coventry Uni/Pembrokeshire	1.7
	11	30:54	Ian Harris	SEN	M	3M Gorseinon	15.4
	12	31:06	Richard Lewis	V35	M	Celtic Tri
	13	31:19	Callum Beare	U17	M	Llanelli	31.7
	14	31:20	Chris Parker	V45	M	Port Talbot	33.9
	15	31:40	Adam Newton	U23	M	Swansea	25.7
	16	31:42	Matthew Reynolds	SEN	M	Celtic Tri	12.0
	17	31:43	Christopher Jenkins	V35	M	Neath/Porthcawl Runners	2.0
	18	31:47	Peter Osborne	V50	M	Llanelli	8.0
	19	31:59	Mark Emery	SEN	M	Bridgend	2.6
	20	32:03	Kieran John	U20	M	Neath	23.2
	21	32:14	Andrew George	SEN	M	Celtic Tri	28.8
	22	32:30	Royston Whitehouse	V50	M	Neath	4.7
	23	32:32	Alan Davies	V60	M	3M Gorseinon	3.7
	24	32:38	Steve Smith	V50	M	Swansea	4.8
	25	32:39	Andrew Charles	SEN	M	Port Talbot	16.5
	26	32:42	Alec Vessey	U20	M	Abingdon/Swansea Uni	6.9
	27	32:54	Andrew Baker	V35	M	Celtic Tri/Neath	13.3
	28	32:56	Raul Reismann	V40	M	Swansea/Estonia	6.5
	29	33:04	Alex Williams	V45	M	Port Talbot/Road Runners Club	29.8
	30	33:11	Martin George	V35	M	Llanelli	34.2
	31	33:14	Terry Jones	V35	M	Run4All	23.0
	32	33:20	Dylan Williams	U20	M	Swansea	45.4
	33	33:39	Carl Ellis	V35	M	Port Talbot/Neath	38.4
	34	33:40	Mark (Tosh) Thomas	V40	M	Sospan	49.5
	35	33:43	James Dean	SEN	M	Swansea University
	36	33:45	Kneath Philippart	V55	M	Swansea	14.4
	37	33:46	Martin Flear	SEN	M	Llanelli A.C.
	38	33:47	Sam Hawkin	V35	M	Celtic Tri
	39	33:48	Andrew Brain	V40	M	Run4All	3.3
	40	33:49	Michael Roderick	SEN	M	Swansea	-2.5
	41	34:01	Steve Thomas	V35	M	3M Gorseinon/Hart	34.5
	42	34:26	John Morgan	V45	M	Cornelly Striders
	43	34:28	Karl Eenmaa	V40	M	Port Talbot	27.2
	44	34:29	Mark Gosney	SEN	M	3M Gorseinon	11.2
	45	34:30	Craig Finn	V40	M	Run4All	28.5
	46	34:31	Ashley Pascoe	V40	M	3M Gorseinon	3.7
	47	34:32	Ian Ogilvie	V45	M	Brackla Harriers	8.3
	48	34:33	Steven Richards	SEN	M	Swansea	28.4
	49	34:36	Mike Gleeson	V40	M	Swansea	4.5
	50	34:38	Geraint Lewis	V35	M	Porthcawl Runners	5.2
	51	34:52	Hugh Pascoe	SEN	M	Celtic Tri	54.0
	52	34:58	Tom Davis	U20	M	Porthcawl Runners	33.2
	53	34:58	Gareth Poston	SEN	M	Port Talbot	2.1
	54	34:59	Kevin Walford	V45	M	Cornelly	17.9
	55	35:00	Martin Cole	V45	M	Team Wecori
	56	35:06	William Edwards	V40	M	Porthcawl Runners	4.6
	57	35:07	Mike Tate	V40	M	Celtic Tri/Port Talbot	8.6
	58	35:09	Keith Powell	V60	M	Cornelly	9.3
	59	35:12	Andrew Jenkins	V50	M	Tata Steel Multisport
	60	35:14	Justin Lott	SEN	M	South Wales Police
	61	35:15	Kevin Lewis	V50	M	Neath	42.5
	62	35:29	Steve Dinham	SEN	M	Port Talbot	34.3
	63	35:31	Kristo Holm	U23	M	Swansea Uni	15.4
	64	35:32	Matthew Tippins	U23	M	Amman Valley	36.2
	65	35:33	Colin McQueen	V50	M	Brackla Harriers	11.5
	66	35:34	Roger Davis	V55	M	Porthcawl Runners	27.0
	67	35:35	Grant Phillips	SEN	M	South Wales Police
	68	35:40	Lee Morris	SEN	M	3M Gorseinon	10.2
	69	35:40	Seb Willis	SEN	M	Team Deviant
	70	35:46	Matthew O'Leary	U20	M	Neath/Cardiff Met Uni	12.0
	71	35:51	John Diffey	V50	M	San Domenico/Police	15.6
	72	35:53	Stephen D Cable	V40	M	3M Gorseinon	15.4
	73	35:53	Steven Jones	V40	M	Port Talbot Harriers
	74	35:54	Nathan Daniel	U20	M	Celtic Tri
	75	35:57	Gary Davies	V45	M	Celtic Tri	49.7
	76	36:01	David Moore	V35	M	Brackla Harriers	5.2
	77	36:02	Tim Jones	V45	M	3M Gorseinon	43.5
	78	36:05	Daniel Greenwell	SEN	M	Run4All
	79	36:15	Charles Walsh	V35	M	Neath	3.2
	80	36:16	Andrew Thomas	V45	M	Sospan	19.5
	81	36:19	Hugh Janney	V40	M	Amman Valley	7.1
	82	36:26	Hywel Wyn Jones	V50	M	Amman Valley Harriers
	83	36:27	John Marson	V40	M	Sospan	21.3
	84	36:30	Paul Davies	V45	M	Run4All	16.1
	85	36:33	Graham Robertson Vyner	V45	M	Run4All	15.7
	86	36:40	Paul Butcher	V45	M	Amman Valley	8.2
	87	36:41	Byron Davies	V40	M	3M Gorseinon	53.5
	88	36:48	Dave Bright	V45	M	Tata Steel Multisport	53.2
	89	36:51	Laurence Worth	V50	M	Pembrokeshire	14.9
	90	36:53	Nicholas Sheehan	SEN	M	Llanelli	3.4
	91	36:56	Kevin Taylor	V50	M	Amman Valley	16.3
	92	37:00	Richard Webster	V55	M	3M Gorseinon	25.5
	93	37:02	Martin Slucutt	V35	M	Swansea	16.5
	94	37:02	Nigel Barnes	V45	M	Run4All	37.5
	95	37:02	Richard Price	V45	M	Celtic Tri	20.2
	96	37:05	Rob Warlow	SEN	M	Celtic Tri
	97	37:09	Paul Ford	V40	M	Porthcawl Runners	15.5
	98	37:11	Owain Williams	SEN	M	Run4All	33.0
	99	37:17	Peter Turner	V60	M	Cornelly	9.6
	100	37:20	Martin Reed	V50	M	Llanelli A.C.
	101	37:22	Bernard Henderson	V55	M	Port Talbot	12.9
	102	37:34	Matthew Williams	V35	M	Sospan	52.4
	103	37:48	Calvin Hold	V40	M	Swansea	16.1
	104	37:49	Richard Watts	V35	M	Celtic Tri
	105	37:49	Andrew Yorath	V35	M	Swansea	46.1
	106	37:54	Ian Hoskins	V40	M	3M Gorseinon	13.5
	107	37:58	Dean Hardie	V50	M	3M Gorseinon	30.5
	108	38:00	Martin Turton	V45	M	Team Deviant
	109	38:12	Mark White	SEN	M	Tata Steel Multisport
	110	38:19	Paul Arnold	V45	M	Celtic Tri	29.6
	111	38:22	Peter Martin	SEN	M	Celtic Tri
	112	38:26	Gary Howe	V55	M	3M Gorseinon	53.5
	113	38:26	Wayne Frewen	V50	M	Brackla Harriers	15.4
	114	38:28	Peter Malough	SEN	M	Celtic Tri
	115	38:32	Jason Turner	V40	M	Swansea	29.1
	116	38:33	Ian Williams	V45	M	Port Talbot	11.0
	117	38:34	Dave Hughes	V45	M	Bridgend/Cornelly	14.1
	118	38:35	Dewi West	V50	M	3M Gorseinon	14.6
	119	38:36	Richard Jones	V40	M	Cornelly	17.5
	120	38:37	Darren Chapple	V35	M	Run4All	10.9
	121	38:38	Allan Stephen Jones	V60	M	Brackla Harriers	34.5
	122	38:48	John Sinnett	V55	M	Pembrokeshire	41.6
	123	38:58	Stephen Lewis	V35	M	Celtic Tri	49.8
	124	39:03	Paul Kingdon	V40	M	Sospan Road Runners
	125	39:04	Alistair Thompson	SEN	M	Porthcawl Runners
	126	39:06	Simon Malough	SEN	M	Celtic Tri
	127	39:10	Scott Gray	SEN	M	Tata Steel Multisport
	128	39:12	Steve Hames	V50	M	Neath	22.1
	129	39:22	Lee Newman	V40	M	Porthcawl Runners	46.8
	130	39:24	Darren Hopkins	V35	M	Run4All	33.5
	131	39:34	Huw Mathias	V40	M	Unattached	54.0
	132	39:44	Eric Davey	V60	M	Llanelli	22.3
	133	39:46	Stephen Bendle	V50	M	Swansea	21.5
	134	39:59	John Crebo	SEN	M	Guest
	135	40:05	Marcus Richardson	V50	M	Celtic Tri
	136	40:06	Rob Malough	SEN	M	Celtic Tri
	137	40:13	Nick Venables	SEN	M	Sospan Road Runners
	138	40:16	Dai Richards	V50	M	Celtic Tri	54.0
	139	40:17	Steven Perks	V50	M	Run4All	13.5
	140	40:18	Joel Martin	SEN	M	Guest
	141	40:19	Huw Jones	SEN	M	Celtic Tri
	142	40:20	Phil Protheroe	V40	M	Porthcawl Runners	44.6
	143	40:21	Andrew Davies	V45	M	Celtic Tri
	144	40:23	Clive Greaves	V45	M	3M Gorseinon	46.8
	145	40:24	Mark Edwards	SEN	M	Celtic Tri	18.4
	146	40:25	Roger Bell	V45	M	3M Gorseinon	54.0
	147	40:25	Raymond V Majer	V60	M	Sospan	19.7
	148	40:32	Michael Halsall	V40	M	Llanelli	11.3
	149	40:38	Richard Bleaney	V35	M	Run4All	15.7
	150	40:39	Andrew Rees	V40	M	Amman Valley Harriers
	151	40:45	Paul Osborne	V55	M	Llanelli	23.9
	152	40:50	Christopher Watkins	V45	M	Run4All	34.0
	153	40:52	Paul White	V50	M	Sospan Road Runners
	154	40:55	Peter Deacon	V55	M	Port Talbot Harriers Wizards
	155	41:00	Steve McLelland	V55	M	3M Gorseinon	16.2
	156	41:07	Grant Pierce	SEN	M	Run4All
	157	41:10	Noel Harris	V45	M	South Wales Police
	158	41:14	Andy Fisher	V45	M	Brackla Harriers	16.0
	159	41:17	Robert Smith	V50	M	Pembrokeshire	14.9
	160	41:28	John Jenkins	V70	M	3M Gorseinon/Celtic Tri	32.3
	161	41:28	Regan Taylor	U20	M	Tata Steel Multisport
	162	41:31	Paul Rees	V50	M	3M Gorseinon	22.2
	163	41:38	Christopher Lewis	SEN	M	Guest
	164	41:40	James Davies	V45	M	3M Gorseinon	14.9
	165	41:45	Andrew Thomas	V45	M	3M Gorseinon	18.9
	166	41:46	Jason Kingdom	SEN	M	South Wales Police
	167	41:51	Bob Gardiner	V50	M	Team Wecori
	168	41:54	Graham Evans	SEN	M	Celtic Tri
	169	42:04	Steven Osborne	SEN	M	Llanelli	54.0
	170	42:10	Nick Evans	SEN	M	Port Talbot Harriers Wizards
	171	42:11	Richard Harris	V45	M	Celtic Tri	43.0
	172	42:16	Tony Baker	V55	M	3M Gorseinon	48.6
	173	42:28	Mark Taylor	V35	M	Tata Steel Multisport
	174	42:29	Ray James	V50	M	Port Talbot	35.8
	175	42:32	Keith Jenkins	SEN	M	Tata Steel Multisport
	176	42:32	Ryan Orton	SEN	M	Tata Steel Multisport
	177	42:39	Neil Marvin	V45	M	Port Talbot	45.3
	178	42:46	Russ Burt	V35	M	Run4All	53.2
	179	42:57	Mark Jones	V50	M	Run4All	50.2
	180	43:02	Uku Kumari	V60	M	Swansea	29.7
	181	43:10	Gary Vaughan	SEN	M	Celtic Tri
	182	43:13	John Ayres	V55	M	Port Talbot	27.7
	183	43:15	Ken Davies	V50	M	Team Wecori
	184	43:22	Brian Griffiths	V65	M	3M Gorseinon	41.2
	185	43:30	Shaun Thomas	SEN	M	Celtic Tri
	186	43:31	Ian Stratton	V45	M	Brackla Harriers	38.3
	187	43:33	Terence Jones	V60	M	Celtic Tri	52.7
	188	43:37	Anthony Holling	V55	M	Port Talbot	37.0
	189	43:44	Dave Griffiths	V50	M	Taf Running & Orienteering (TROTS)/Pembrokeshire	43.9
	190	44:02	Mark Thomas	V50	M	Run4All	15.9
	191	44:07	John Sanderson	V55	M	Eastbourne	21.0
	192	44:11	Simon Grigg-Williams	V45	M	Celtic Tri
	193	44:12	Howard Jones	V55	M	Brackla Harriers	17.6
	194	44:14	Lee Kwok	V35	M	Run4All	17.8
	195	44:17	Dean David	SEN	M	Celtic Tri
	196	44:20	Alan Furnell	V60	M	Port Talbot	37.6
	197	44:54	Simon Hudd	V45	M	Guest
	198	45:14	Tony Burt	V70	M	Brackla Harriers	53.0
	199	45:18	Leighton Jones	V65	M	3M Gorseinon	19.9
	200	45:22	John Davies	V65	M	Port Talbot/Welsh Masters	47.2
	201	45:43	Gavin Richards	SEN	M	Celtic Tri
	202	46:16	Darren Hall	SEN	M	3M's Gorseinon R.R.
	203	46:17	Ian George	SEN	M	Run4All
	204	46:21	Glyn Williams	V65	M	3M Gorseinon	53.6
	205	46:24	John Holohan	V60	M	3M Gorseinon	26.5
	206	46:49	Mark Bamford	V40	M	3M Gorseinon	14.6
	207	47:07	Ian Swanson	V60	M	Port Talbot	28.1
	208	48:07	Richard Donne	V50	M	3M Gorseinon	28.8
	209	48:19	Phillip Smith	V55	M	Brackla Harriers	49.6
	210	48:58	Michael Beck	SEN	M	Tata Steel Multisport
	211	49:08	Alan Smith	V80	M	3M's Gorseinon R.R.
	212	49:46	Geraint Bowen	V35	M	Tata Steel Multisport
	213	51:34	Roger Smith	V40	M	Celtic Tri
	214	52:09	Arthur Yarranton	V70	M	Run4All	36.1
	215	52:12	Nigel Leighton Jones	V55	M	Llanelli A.C. Strollers
	216	52:13	Huw Price	V40	M	Porthcawl Runners	33.8
	217	56:48	Robert Workman	V40	M	Run4All	32.3
	218	59:47	Daniel Maharg	SEN	M	Run4All
	219	59:48	Andrew Gilbert	V40	M	Run4All
	220	78:38	Michael Jones	V50	M	Celtic Tri
ZXC SW
	Pos	Gun	Name	AG		Club	HC
	1	36:00	Claire Cleathero	V35	W	Taf Running & Orienteering (TROTS)	24.0
	2	36:18	Helen Marshall	SEN	W	Swansea	12.4
	3	36:25	Lara Philippart	U17	W	Swansea	24.2
	4	37:11	Rachel Evans	V40	W	Run4All	22.3
	5	37:16	Georgie Dando	SEN	W	South Wales Police
	6	37:41	Helen Jones	V40	W	Port Talbot Harriers
	7	37:58	Rachel Alcock	V40	W	Amman Valley
	8	38:04	Llinos Jones	SEN	W	Amman Valley	5.7
	9	38:30	Charlotte Johns	V45	W	Brackla Harriers	9.4
	10	38:53	Sian Phillips	V50	W	Swansea	15.9
	11	39:01	Tanwen Randell Davies	SEN	W	Amman Valley Harriers
	12	39:07	Helen-Marie Davies	V35	W	Swansea	7.2
	13	39:17	Sharon Ford	V40	W	Porthcawl Runners	14.3
	14	39:32	Carys Griffiths	SEN	W	Bridgend	35.2
	15	39:45	Leann Gibbs	V40	W	Celtic Tri	49.4
	16	39:49	Judith Oakley	V45	W	Port Talbot	13.0
	17	39:56	Andrea Starritt	V45	W	Brackla Harriers	17.3
	18	39:57	Mandy Morris	V40	W	Port Talbot	11.3
	19	39:58	Jayne Arnold	V40	W	Celtic Tri	31.6
	20	40:04	Lisa Williams	V35	W	3M Gorseinon	31.2
	21	40:30	Karyss Hockin	SEN	W	Celtic Tri	54.0
	22	40:33	Gillian Phillips	V55	W	Sospan	24.5
	23	40:43	Christina Smith	V50	W	3M Gorseinon	21.0
	24	40:58	Nicola Thomas	V45	W	Porthcawl Runners	34.6
	25	40:58	Linda Woodland	V50	W	Run4All	13.3
	26	41:03	Pauline Williams	V55	W	Port Talbot	18.9
	27	41:04	Ruth Deards	V40	W	Celtic Tri
	28	41:13	Mandy Peace	V45	W	Sospan	54.0
	29	41:18	Caryl Williams	V35	W	Sospan	11.5
	30	41:20	Jenna Gow	SEN	W	Run4All	48.8