Sospan Road Runners 10 External Results
Llanelli
17 Nov 13
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10MMT
PosGunChipName AG ClubSBPBHC  
158:3258:29Felipe Jones  V35MAberystwyth57:0257:0229.3 
259:2959:26Oliver Simon  SENMPembrokeshire TC59:2659:2614.8 
359:4059:38John Collier  SENMWestbury59:3854:19-1.6 
459:5459:52Oliver M Williams  SENMLes Croupiers57:0055:15-1.2 
560:2260:19Henry Wright  V35MWhite Rock60:1958:111.3 
660:3160:28Chris Parker  V45MPort Talbot60:2857:2033.9 
760:3760:34Eamonn Kirk  V40MSwansea58:2058:2012.1 
860:4660:43Nick Dukes SBV35MLes Croupiers60:4356:31 5.7 
961:1661:14Matthew Hurford  V40MLes Croupiers58:1557:502.2 
1061:2961:29Caryl Edwards (was Jones) PBSENWSwansea/Taf Running & Orienteering (TROTS)61:2961:297.0 
1161:3161:29Glyn Price V45MSarnhelen    
1261:3961:37Phil Cook  V40MLes Croupiers59:2954:542.6 
1361:4261:38Gethin Holland  U23MAberystwyth59:2559:258.3 
1461:5861:58Andrew Reynolds SBSENMNeath61:5857:130.0 
1563:0262:59Mark Joyce  V40MLes Croupiers61:5060:2710.2 
1663:0663:00Matthew Reynolds SENM     
1763:2763:25Charlie Corkrum  SENMTaf Running & Orienteering (TROTS)63:2563:2532.5 
1863:5563:51Mike Evans  V35MTaf Running & Orienteering (TROTS)/Cardiff57:3655:2713.6 
1964:0264:00Adam Newton  U23MSwansea64:0059:4425.7 
2064:0864:05Daryl John PBV35MTaf Running & Orienteering (TROTS)64:0564:050.9 
2164:3664:32Daniel Triggs SENM     
2264:4064:37Peter Osborne SBV50MLlanelli64:3759:408.0 
2364:5264:49Gareth Ayres  SENMPort Talbot64:4958:384.4 
2465:0464:51Timothy Jones PBSENMSarn Helen64:5162:034.9 
2565:1164:57Luke Davies SENMLeg It    
2665:2165:16Steve Smith  V50MSwansea65:1650:234.8 
2765:2365:18Miles Thomas  SENMLliswerry65:1862:157.4 
2865:3465:30Richard Jackson-Hookins  SENMPenarth & Dinas64:4854:291.4 
2965:5065:46Geraint Lewis  V35MPorthcawl Runners61:5358:395.2 
3066:1066:07Alun Jones  V40MLes Croupiers61:2561:256.3 
3166:4566:43Morris Attard  V35MOutdoor Fitness66:4366:4322.4 
3267:1367:09Chris Wood SENMWhite Rock Runners    
3367:1867:15Mark Horsman PBV35MOutdoor Fitness67:1557:250.5 
3467:3467:30Jack Jones PBSENMSwansea67:3067:3031.7 
3567:3867:34Steve Thomas  V35M3M Gorseinon/Hart66:4763:2734.5 
3667:4267:36Michael Rees V40M     
3767:4967:37Martin Flear  SENMLlanelli67:3766:249.3 
3868:0267:57Kneath Philippart  V55MSwansea65:5765:0914.4 
3968:1167:52Stuart Morgan V40M     
4068:1268:09Renatas Plytnikas  V40MUnattached68:0968:0940.6 
4168:2868:22Dan Bradshaw  SENMAberdare Valley68:2268:2234.9 
4268:3268:27Michael Harris PBV35MCaerleon68:2766:0418.8 
4368:4068:33Michael Jones V40M     
4468:4268:37Sharon Leech PBV40WCarmarthen/Welsh Masters68:3768:378.8 
4568:5468:51Richard Jones  V55MSwansea68:5159:5411.2 
4669:0869:01Martin Cole V45M     
4769:2869:08Justin Lott V35MSouth Wales Police Athletic Club    
4869:3069:24David Richardson  SENMUnattached69:2467:102.9 
4969:3769:33Mike Murphy  V60MLes Croupiers67:5765:0910.8 
5069:5669:51Rob Falconer  V55MSwansea69:5164:5212.5 
5170:0869:59Alec Williams  V45MIngli69:5963:513.3 
5270:1870:03Ian Wellings SENM     
5370:4170:29Alun Rees V35M     
5470:5570:44Paul Rose  V45MAberystwyth68:5567:5813.0 
5571:0670:58Gafin Griffiths  SENMLes Croupiers70:5867:015.7 
5671:0670:54Nick Lewis  SENMWhite Rock70:5467:104.0 
5771:1571:06Matt Govier PBV40MCardiff71:0660:506.2 
5871:2171:14Clem Clement  V50MPenarth & Dinas69:1359:299.4 
5971:2271:15Jim Ketteringham  V45MWreake Runners71:1563:4317.4 
6071:2471:19Cerri-Anne Santos  U23WSwansea/Swansea Uni66:4166:4119.5 
6171:3871:24Michael Ramsey V50M     
6271:3871:34Daniel Bodman  U23MAberdare Valley63:1352:29-2.5 
6371:4371:32Sam Jones PBU23MAberdare Valley71:3271:1835.1 
6471:4471:32John Diffey PBV45MSan Domenico/Police71:3270:2515.6 
6571:5871:36Mike Tate PBV40MCeltic Tri/Port Talbot71:3664:588.6 
6672:1672:14Steven Richards  SENMSwansea72:1472:1428.4 
6772:1872:06Graham Robertson Vyner PBV45MRun4All72:0672:0615.7 
6872:2472:19Aled Smith U20MTenby Aces    
6972:2572:18Andrew John Frayling  V35MPenarth & Dinas71:5764:5027.2 
7072:3672:25Calvin Williams  V50MSarn Helen71:3971:3927.4 
7172:4072:34Phil Miles  V60MParc Bryn Bach70:1062:5315.4 
7272:4572:41Howard Kent  V60MLes Croupiers68:4868:1411.6 
7373:0172:52Christian Difelice V35M     
7473:0172:43Ben Blake V40M5 Frogs Tri    
7573:0472:55Andy Rowlands V35M     
7673:0572:48Grant Phillips SENMSouth Wales Police Athletic Club    
7773:1372:56Stephen Poole  V50MRhondda Valley72:3672:3649.3 
7873:2173:10Mike Griffiths  V40MUnattached73:1073:1051.0 
7973:2472:53Mark Whitby  V40MPembrokeshire72:5372:537.9 
8073:2573:12Paul Stevens SENM     
8173:2773:14Terry O'Brien  V55MUnattached66:3766:377.0 
8273:2873:15Neil Morgan V40M     
8373:3073:17Gerald Brace V40M     
8473:4273:33Terry Caveney  V50MLes Croupiers73:3371:0511.7 
8573:4373:35Neema Mal  SENMLes Croupiers69:3065:529.8 
8673:4673:43David Mort  SENMOutdoor Fitness73:4371:3515.0 
8774:0974:03Mark Bryant V45M     
8874:1173:33Tom Fly SENM     
8974:1774:07Ian Sparks V45MRandoms    
9074:1874:08Philippa Williams V40W     
9174:2074:09Bill Leslie  V40MAmman Valley73:3869:3316.9 
9274:2374:09Jonathan Phillips  V50MPembrokeshire74:0974:0911.8 
9374:2474:19Ricki Morgan  SENMLes Croupiers74:1974:1910.8 
9474:2874:16Hugh Janney  V40MAmman Valley74:1666:467.1 
9574:2974:17Gay Howe V55M3M Gorseinon Road Runners    
9674:3874:35Andrew Mundy V35MPencoed Tri    
9774:4174:19Richard Price  V45MCeltic Tri74:1974:1920.2 
9874:4274:37Kelly Morgan  V35WAberdare Valley/Police64:5464:547.2 
9974:4874:39Simon Scurrell  SENMTaf Running & Orienteering (TROTS)71:5268:549.1 
10074:4974:44Dic Evans  V65MCardiff70:1759:0125.4 
10174:5074:43Grahame Viner PBV50MCaerleon74:4374:4316.5 
10274:5274:42Kevin Taylor  V50MAmman Valley74:4259:4216.3 
10374:5274:39Paul McDermott  V50MSarn Helen74:3968:3341.9 
10474:5474:37Debbie Phillips  V45WPembrokeshire74:3774:3712.6 
10574:5774:44Ian Cooper SENMPembrokeshire Triathlon Club    
10674:5874:57Stuart Edgar  SENMOutdoor Fitness74:5774:5711.5 
10775:0374:49Julian Lewis V35M     
10875:0474:49Nicholas Sheehan SENMLeg It    
10975:0675:00Gina Hardman  V40WBridgend75:0071:3611.1 
11075:1474:51John Crockett V45M     
11175:1574:42Lee Morris  SENM3M Gorseinon63:0763:0710.2 
11275:1675:11Phil Smith V45M     
11375:2175:15Phil Meyler  V55MPontypridd (Roadents)75:1561:5828.5 
11475:2375:12Mark Terry  V55MTaf Running & Orienteering (TROTS)69:4468:1618.4 
11575:3875:31Gari Thomas PBV45MEmlyn75:3175:3138.6 
11675:4975:43Simon Partridge  V60MNeath70:4568:4613.6 
11776:0275:55Christopher Seal  SENMPenarth & Dinas71:3671:3611.4 
11876:0876:01Llinos Jones PBSENWAmman Valley76:0172:425.7 
11976:1276:09Colin Wellstead V50M     
12076:1375:59Tonia Forsyth V40W5 Frogs    
12176:1475:59Sara Thomas SENWWrr    
12276:2076:07Kat Steed  V35WPembrokeshire/Vegetarian76:0765:5750.3 
12376:2676:18Clive Osmond  V50MLes Croupiers74:4870:5311.6 
12476:2776:08Gelwin Malpas SENMTaffely Tri    
12576:2876:19Carl Edwards PBV40MPontypridd (Roadents)76:1975:5914.6 
12676:4376:30David Hawkins SENMRembs Harriers    
12776:4476:27Gareth Evans-Fear  SENMRhondda Valley76:2776:2751.1 
12876:4676:39Debbie Evans  V45WPenarth & Dinas76:3974:2315.8 
12976:5476:46Jason Woodruff V45M     
13076:5676:33Paul Arnold  V45MCeltic Tri76:1874:5829.6 
13176:5676:52Tom Ashford SENM     
13276:5976:51David E Williams SBV50MLes Croupiers76:5171:4411.0 
13377:0476:57Howard Charles Mason SBV45MCaerleon76:5768:3724.6 
13477:2377:17Rod Harris V45M     
13577:2577:07Ceri Jones PBV40WAberdare Valley77:0774:0813.4 
13677:3277:17Vince Oak V50M     
13777:3277:05Martin Slucutt  V35MSwansea77:0577:0516.5 
13877:3276:52David Reed V35M     
13977:3577:14James Holloway V35M     
14077:3677:22Peter Rodger PBV55MCaerleon77:2277:226.1 
14177:3777:13Lynne Griffiths V40W     
14277:4577:28Ian Vichery V50M     
14377:4877:44Jonathan Hayes V45M     
14477:4977:26Alex Humhreys SENM     
14577:5177:46Tanwen Randell-Davies  SENWAmman Valley77:4675:2017.8 
14678:0377:23Joshua Blackmore SENM     
14778:1578:02Sian Phillips  V50WSwansea76:0373:1015.9 
14878:2077:46Oleg Kostine  V40MStroud77:4677:4629.2 
14978:2478:13Roy Silver  V55MLes Croupiers74:5874:5828.2 
15078:2977:44Hugo Thompson  V45MUnattached77:4468:3038.6 
15178:3078:24Claire Prosser SENWRefail Runners    
15278:3678:21Julie Evans V40W     
15378:4478:30Tanja Majer SENWCaerleon Rc    
15478:4678:14Andrew Bowen  V35MUnattached78:1472:3513.2 
15579:0578:51Helen Rachel Jones  V40WPort Talbot78:5173:3510.8 
15679:0679:04Sue Davies  V45WCroft Ambrey/Welsh Anglo Athletes79:0471:5616.5 
15779:1979:06Helen-Marie Davies PBV35WSwansea79:0666:497.2 
15879:2178:54Mario Rabaiotti SBV45MPort Talbot78:5475:0815.8 
15979:2479:00Dean Llewellyn V35MSouth Wales Police Athletic Club    
16079:3779:20Scott Mills  SENMLlanelli79:2079:2052.7 
16179:3879:13James Chess  V35MCeltic Tri79:1379:1342.1 
16279:3879:14Phill Watts SENM     
16379:3979:23John Evans  V65MAberystwyth75:2370:0221.8 
16479:4279:30Rachel Evans  V40WRun4All79:3068:3422.3 
16579:4579:26Richie Sewell  V55MLes Croupiers79:2674:0013.2 
16679:5079:39Sian Williams V40WPembrokeshire Triathlon Club    
16779:5079:25Paul Carman PBV55MPort Talbot79:2572:5640.6 
16879:5479:35Helen Willoughby  V45WSarn Helen74:1174:1114.4 
16980:0279:32Steve Brown V50MPembrokeshire Harriers    
17080:0279:40Alan Watts V35M     
17180:1679:52Rob Morgan V40M     
17280:2379:56Steve Roberts V45M     
17380:2680:11Stuart Wellings SENM     
17480:2780:11Kevin Holland  V55MAberystwyth78:2376:1415.6 
17580:2780:22Caroline Jones  V50WTaf Running & Orienteering (TROTS)/3M Gorseinon80:2271:5418.1 
17680:3079:58Kevin Jenkins  V50MTaf Running & Orienteering (TROTS)79:5877:4615.8 
17780:3380:10Kelvin Jones  V50MAberdare Valley80:0974:1143.2 
17880:3580:20Aneurin James  V45MSarn Helen79:0075:4030.8 
17980:4780:09Stephen Bendle  V50MSwansea75:3875:3821.5 
18080:5380:27Andrew Phillips V50M     
18181:0080:28Keith Powell  V55MTaf Running & Orienteering (TROTS)79:0576:2518.4 
18281:2681:17Seamus Gallagher  V35MSan Domenico81:1781:1743.7 
18381:3581:12Christopher Suller V40M     
18481:3581:19Michael Cranwell V60M     
18581:4181:31Michael Grant  V55MRoad Runners Club81:3176:2020.5 
18681:4681:17Steve Moon V40M     
18781:5581:37Richard Gravell SENMKidwelly    
18881:5781:43Gwyn Greenslade V55M     
18982:1281:33David Elvy V45M     
19082:1382:02Bill Snowdon SENM     
19182:1982:01Tom Bourton V35MIrc    
19282:2181:53Gareth Davies V50M     
19382:3182:15Paul White V50MLeg It    
19482:3582:13Jayne Arnold  V40WCeltic Tri74:5174:2031.6 
19582:3782:12Andrew Davies  V45MCeltic Tri82:1282:1230.9 
19682:4282:06Liam Bryson  V40MUnattached82:0675:4318.1 
19782:4882:41Paul Day  V60MLliswerry82:4173:2016.4 
19882:4982:40Gary John SBV55MLes Croupiers82:4074:3914.4 
19983:0282:47Marcus Richardson V50MCeltic Tri    
20083:0682:52Phillip Mears V45MWhite Rock Runners    
20183:1783:13Mark William Hiddlestone  V40MPort Talbot83:1364:345.3 
20283:1882:50Marc Tiplady V40M     
20383:2883:07Chris Lodge V40M     
20483:3083:16Dee Nix V40WDyfed Powys Police Paa    
20583:3583:21Alison James V45W     
20683:3783:27Aine Kenny  SENWLes Croupiers74:5169:3912.9 
20783:4183:32Fironz Mal  V55MLes Croupiers83:3276:0022.4 
20883:4483:26Tracy Edwards  V45WRhondda Valley83:2680:2023.3 
20983:4683:30Stephen Owen  V55MLes Croupiers78:4368:16 42.8 
21083:4883:27Ian Trick SENM     
21183:5183:37Jade Wakley  SENWCaerleon83:3774:169.1 
21283:5983:33Ruth Cann  SENWPenarth & Dinas/Cardiff83:3374:5210.6 
21384:0383:54Scott Charles  V35MCeltic Tri83:5483:5453.1 
21484:0583:33Robert Smith  V50MPembrokeshire81:0976:2414.9 
21584:0583:30Peter Spinner SENM     
21684:0783:58Anne Saxena  V55WNewport H83:5883:5833.4 
21784:0783:49Sarah Fry  V40WUnattached83:4983:4937.9 
21884:0984:00Elaine Wharmby  V50WNewport H84:0082:0413.5 
21984:1183:49Ruth Deards  V40WCeltic Tri/Les Croupiers83:4978:4019.0 
22084:1684:00Hayden Lawn V45M     
22184:1784:06Tony Holling PBV55MPort Talbot84:0684:0626.0 
22284:2784:04Peta Daniels SBV45WLliswerry79:5478:3819.5 
22384:2983:48Nick Thorne V40M     
22484:2984:06Richard Howe V40M     
22584:3183:49Carolyn Thomas V45WTeam Shed    
22684:3584:19Melanie Stern SENWCaerleon Rc    
22784:3584:23Tanya Majer SENW     
22884:3684:17Rob Slaughter V45M     
22984:3884:08Stewart Pearce V40MTrot Running Club    
23084:4084:25Sadequr Rahman V35MWhite Rock Runners    
23184:4484:38Yvonne Williams PBV40WOutdoor Fitness84:3884:3846.0 
23284:4884:26Helen Barrett V35WSouth Wales Police Athletic Club    
23384:5284:42Martin Harris V45MRandoms    
23484:5384:33Beth Lewis  V35WLes Croupiers76:1576:1529.2 
23584:5484:36Carlton Coates V50WTenby Aces    
23684:5484:38Janina Evans V40WFive Frogs    
23785:0484:55Gerard Crispie  V50MLes Croupiers/Ireland75:3866:58 18.1 
23885:0684:49Kevin Dalling V50M     
23985:0684:36David Thomas V40MPembrokeshire Harriers    
24085:1785:00Peter Malpas V50M     
24185:2185:15Rod Boswell V40M     
24285:2685:09Jon Mills V50MTenby Aces    
24385:4485:19Endaf Price V35M     
24486:0386:02Adrian Corbett  V50MOutdoor Fitness86:0274:0314.6 
24586:0685:32Sarah Rees  V50WBrecon85:3284:4546.7 
24686:0785:56Lisa Williams  V35W3M Gorseinon85:5675:2731.2 
24786:1186:03Paul Furlong  V65MPenarth & Dinas81:4380:4023.8 
24886:2085:59Helen Walker  V55WIngli85:5985:5954.0 
24986:2886:12Eleri Rivers  V35WSarn Helen82:4274:3910.3 
25086:2885:50Paul Fry SENM     
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