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National Ladder
Ipswich parkrun # 50
External Results
Ipswich
31 Aug 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:56
Unknown Athlete
SEN
M
Unattached
2
18:39
Unknown Athlete
SEN
M
Unattached
3
18:44
Unknown Athlete
SEN
M
Unattached
4
18:45
Dave Solomon
V45
M
Felixstowe
18:11
18:04
4.3
5
19:04
Robert Warwicker
PB
V40
M
Tri-Anglia
18:50
18:41
23.9
6
19:08
Dave Newson
V50
M
Unattached
7
19:34
Dalton Coe
S20
M
Ipswich
18:53
18:39
13.2
8
19:45
Simon Daniel
SB
S30
M
TRISudbury
19:45
19:20
21.1
9
20:21
Andy Garnham
V40
M
Unattached
10
20:26
Chris Sumpton
SB
V35
M
East Hull
20:23
19:28
11.6
11
20:29
Matthew Bird
U15
M
Felixstowe
19:52
19:15
36.5
12
20:33
Shayne Thorpe
V35
M
Unattached
13
20:40
Robin Harper
V35
M
Felixstowe
19:40
18:26
7.1
14
20:43
Andrew Hazon
SEN
M
Unattached
15
21:21
Adrian Peake
V45
M
Ipswich Jaffa
19:14
19:14
6.8
16
21:28
Jason Walne
V40
M
Unattached
17
21:28
Jim Aldridge
V35
M
Ipswich Jaffa
21:16
20:37
12.0
18
21:36
Addz Self
SEN
M
Unattached
19
21:44
Stephen Henning
V40
M
Unattached
20
21:47
Scott MacSephney
V45
M
Ipswich Jaffa
20:04
17:53
10.1
21
21:56
Simon David Crick
V45
M
Unattached
22
22:12
John Jousiffe
S20
M
Ipswich
21:02
17:20
1.7
23
22:17
Chrissi Middleton
PB
S30
W
Tri-Anglia
22:17
22:17
51.5
24
22:35
Callum Stone
U18
M
Felixstowe
21:33
21:19
53.9
25
22:36
Timmy Winny
SEN
M
Unattached
26
22:43
Peter Woods
PB
S30
M
Stowmarket
22:43
19:11
13.0
27
22:56
Ryan Bumphrey
U15
M
Unattached
28
23:13
Paul McAllister
V45
M
Capel
23:10
21:36
19.9
29
23:19
Christian Foxhall
PB
U15
M
Ipswich Jaffa
23:19
23:19
54.0
30
23:20
Heather Bush
PB
V35
W
Unattached
23:16
22:55
11.5
31
23:25
Colin Woodgate
SEN
M
Unattached
32
23:28
Sandra Bumphrey
PB
V40
W
Capel
23:28
23:12
14.1
33
23:37
Alex Rolph
U15
M
Unattached
34
23:37
Stuart Weaver
V40
M
Harwich
21:48
18:32
15.4
35
23:39
Matthew Goulding
V35
M
Unattached
36
23:42
Seth Davis
V35
M
Ipswich Jaffa
21:27
20:15
40.6
37
23:45
Nick Storey
V35
M
Ipswich Jaffa
23:21
22:00
19.1
38
23:50
Daniel Fawcett
U20
M
Unattached
39
23:54
Neil Carter
V35
M
Ipswich TC
23:05
22:16
11.9
40
23:55
Graham Brookman
V50
M
Unattached
41
23:57
Jonathan Price
PB
V60
M
Sudbury Joggers
23:36
22:33
26.3
42
23:58
Paul Maycock
V55
M
Capel
23:26
23:05
15.7
43
24:06
Howard Crick
U15
M
Unattached
44
24:12
Jack Collier
SEN
M
Unattached
45
24:19
John Spear
V40
M
Unattached
46
24:23
Martin Franks
V45
M
Unattached
47
24:31
Clive Wilkinson
PB
V50
M
Suffolk Schs
24:25
23:13
20.8
48
24:35
Michael Kelleher
V50
M
Unattached
49
24:36
Caroline Dickinson
V45
W
Unattached
50
24:41
Darin Osborne
V45
M
Unattached
51
24:46
Greta Supinaite
U18
W
Ipswich/Lithuania
22:51
22:51
44.8
52
24:47
Cat Hughes
S30
W
Unattached
23:57
22:40
38.2
53
24:59
James Roper
SEN
M
Unattached
54
25:11
Nick Potter
V50
M
Unattached
55
25:17
Richard Collins
SEN
M
Unattached
56
25:26
Mandy Godbold
V45
W
Ipswich
24:43
24:16
22.4
57
25:29
Richard Fellingham
V65
M
Stowmarket
24:05
23:47
28.1
58
25:40
Angela Brinkley
V50
W
Stowmarket
25:33
24:31
21.2
59
25:45
Keith Borrett
V60
M
Stowmarket
24:55
23:17
23.7
60
25:46
Graham Chappell
PB
V45
M
Unattached
25:33
24:17
25.2
61
25:51
Jennifer Devaney
S30
W
Stowmarket
24:35
24:13
29.1
62
25:59
Jacob Philip Carr
U15
M
Unattached
63
26:14
Paul Mcgregor
V55
M
Unattached/Run to Live
25:42
23:04
26.3
64
26:26
Karl Fountain
SEN
M
Unattached
65
26:28
Lesley Cooper
PB
V40
W
Felixstowe
26:28
25:21
35.5
66
26:47
Nigel Johns
V45
M
Unattached
67
26:49
Robbie Brimson
U15
M
Unattached
68
27:00
Moira Pinkney
PB
V60
W
Ipswich TC/Unattached
27:00
26:00
24.7
69
27:04
Sylvie Brookman
V40
W
Unattached
70
27:08
Steve Gower
V45
M
Unattached
71
27:17
Cavan Fawcett
U15
M
Unattached
72
27:24
Sarah Nasmyth-Miller
V50
W
Unattached
73
27:24
Matthew Sims
V40
M
Unattached
74
27:27
Nigel Abbott
V45
M
Unattached
75
27:29
Shannon Macsephney
U15
W
Ipswich Jaffa
25:56
22:31
28.8
76
27:37
John Ralph Pascoe
V80
M
Unattached
26:19
26:19
54.0
77
27:40
Dean Richens
V40
M
Woodstock
24:31
24:31
25.5
78
27:41
Cathal McLaughlin
U20
M
Unattached
79
27:45
Katie Peake
U18
W
Ipswich Jaffa
21:21
21:21
21.8
80
27:47
Jayne Burman
S20
W
Felixstowe
26:48
23:55
37.2
81
27:49
Heidi Knight
PB
V40
W
Capel
27:49
27:49
29.2
82
27:51
Anna Evans
SEN
W
Unattached
83
27:58
Debbie Jarvis
V45
W
Unattached
84
28:00
Lucy Driver
S25
W
Ipswich Jaffa
27:39
26:40
29.0
85
28:02
Duncan Melsom
V40
M
St. Albans Striders
26:51
24:02
30.1
86
28:03
Janet Cunningham
V50
W
Epsom Allsorts
26:52
24:06
24.5
87
28:14
Oliver Rushen
U15
M
Unattached
88
28:20
Angela Hall
V35
W
Unattached
89
28:21
Rebecca Gibbs
SEN
W
Unattached
90
28:38
Sarah Miles
S30
W
Ipswich Jaffa
26:41
26:10
47.9
91
28:58
Ian McDonnell
V50
M
Unattached
92
29:04
Kayleigh Turpin
S25
W
Unattached
26:44
21:53
13.5
93
29:04
John Curtis
SEN
M
Unattached
94
29:06
Sandy Phillips
PB
V45
W
Unattached
28:50
25:23
23.5
95
29:14
Vivienne Woodgate
PB
V50
W
Felixstowe
27:44
27:44
51.2
96
29:36
Anna Whatling
V35
W
Unattached
97
29:53
Emily Gillingham
S20
W
Unattached
28:40
25:21
32.9
98
29:54
Neil Gillingham
S30
M
Ipswich
18:29
18:23
7.2
99
29:59
Pierce MacSephney
U15
M
Unattached
100
30:28
Elizabeth Stewart
U15
W
Hadleigh Hares
28:44
22:52
18.1
101
30:33
Lindsey Ward
V45
W
Ipswich Jaffa
26:49
26:49
28.3
102
30:37
Anneli Ostler
S30
W
Felixstowe
27:07
24:27
27.6
103
30:38
Anne Oliver
SB
V55
W
Felixstowe
30:38
28:43
31.8
104
30:40
Julie Double
V45
W
Unattached
105
30:45
Daisy Shaw
U15
W
Woodbridge
28:13
23:25
13.6
106
30:51
Dara Byham
V45
W
Unattached
107
30:53
Clare Ward-Smith
V50
W
Unattached
108
30:55
Paul Dorset
V40
M
Felixstowe
30:01
25:33
20.0
109
30:58
Jessica Foxhall
PB
U11
W
Ipswich Jaffa
30:58
26:48
49.2
110
30:58
Angela Hope
V35
W
Unattached
111
31:05
Claire Foxhall
SB
V40
W
Capel
31:05
26:49
36.6
112
31:09
Bethany Skoulding
U15
W
Stowmarket
29:39
27:47
51.8
113
31:10
Mark Skoulding
V40
M
Stowmarket
25:04
23:07
23.2
114
31:21
Matt Saunders
V35
M
Felixstowe
27:36
22:23
24.6
115
31:26
Marie Hullis
V40
W
Unattached
116
31:36
Mark Burns
V55
M
Unattached
117
31:46
Kate Hutson
S30
W
Ipswich Jaffa
28:37
25:05
21.0
118
31:55
Vikas Shivashankar
SEN
M
Unattached
119
32:04
Imogen Hullis
U15
W
Unattached
120
32:08
Hazel Taylor
V50
W
Unattached
121
32:22
Linda Young
SEN
W
Unattached
122
32:27
Lindsay Welton
SEN
W
Unattached
123
32:35
Marcus Thomas
V35
M
Unattached
124
32:42
Richard Johnson
V80
M
Unattached
125
32:52
Eoin McLaughlin
U15
M
Unattached
126
32:52
Geraldine McLaughlin
V40
W
Sweatshop
127
32:57
Brian Betts
V40
M
Unattached
128
32:59
Nicholas Footer
V40
M
Unattached
129
33:33
Alyson Limpkin-Challis
V45
W
Felixstowe
29:22
28:06
33.7
130
33:39
Michelle Ostler
V50
W
Ipswich Jaffa
32:06
29:07
31.1
131
34:10
Geno Footer
U15
M
Unattached
132
34:15
Niki MacSephney
V35
W
Ipswich Jaffa
29:42
29:10
23.9
133
34:17
Oliver Footer
U15
M
Ipswich Jaffa
26:47
21:39
46.6
134
34:18
Kate Riley
SEN
W
Unattached
29:39
27:03
31.6
135
34:25
Donna Footer
V45
W
Unattached
136
34:26
Melissa Seaman
V35
W
Unattached
137
35:21
Ann Patricia Rowe
SEN
W
Unattached
138
35:31
Karen Harrow
SEN
W
Unattached
139
35:41
Alister Hamilton
V40
M
Unattached
140
36:36
Craig Simpson
SEN
M
Unattached
141
37:01
Jo Hack
SEN
W
Unattached
142
37:49
Poppy Footer
U20
W
Unattached
143
38:18
Jennifer Elizabeth Carr
V40
W
Cake Club
144
38:32
David Lankester
V45
M
Unattached
145
38:33
Adrian Dale
V35
M
Unattached
146
38:37
Alan Jackson
SEN
M
Unattached
147
38:38
Luke Smith
SEN
M
Unattached
148
38:40
Hannah Tillson
S25
W
Felixstowe
33:32
32:25
44.5
149
39:18
Judith Hammond
V50
W
Unattached
150
40:14
Kerstin Chinery
SEN
W
Unattached
151
41:14
Sally Solomon
V45
W
Felixstowe
35:09
30:03
32.6
152
43:14
James Kelly
V80
M
Framlingham
42:45
42:18
53.2
153
45:04
Joy Squirrell
V60
W
Unattached
154
46:33
Lynne Atkinson
V60
W
Unattached
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this