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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:39	Rick Weston		S25	M	Serpentine	16:38	15:37	-0.6
	2	16:45	Brad Jones		V40	M	Ipswich Jaffa	16:15	16:15	44.7
	3	16:54	Adam Howlett	PB	V40	M	Unattached	16:54	16:30	0.7
	4	17:19	Jonathon Ling	PB	S20	M	Ipswich Jaffa	17:19	16:53	32.7
	5	17:30	Chris Miles		V35	M	Tri-Anglia	17:03	17:03	7.4
	6	17:35	Theo Passmore		U18	M	Ipswich	17:24	17:10	35.8
	7	18:26	Will Sutton		S20	M	West 4	17:54	17:40	13.6
	8	18:47	David Wright		V55	M	Colchester H	18:34	18:29	10.6
	9	19:02	Dave Solomon		V45	M	Felixstowe	18:11	18:04	2.9
	10	19:06	Dalton Coe		S20	M	Ipswich	18:53	18:39	17.7
	11	19:10	Darren Cook	PB	V35	M	Felixstowe	18:45	18:19	6.3
	12	19:17	Nigel Powley		V45	M	Unattached
	13	19:19	Dave Newson		V50	M	Unattached
	14	19:21	Matthew Knowles	PB	V35	M	Harwich	19:21	19:21	20.6
	15	19:23	Jayne Williams	SB	V40	W	Ipswich Jaffa	19:23	19:22	31.2
	16	19:35	Unknown Athlete		SEN	M	Unattached
	17	20:02	Justin Hender	PB	V40	M	Felixstowe	20:02	18:50	10.5
	18	20:05	Robin Harper		V35	M	Felixstowe	19:40	18:26	7.0
	19	20:11	Richard Flutter		V45	M	Harwich	18:54	17:33	7.3
	20	20:25	Shayne Thorpe		V35	M	Unattached
	21	20:36	Mark Goodwin		V40	M	Felixstowe	20:19	20:14	9.7
	22	20:59	Patrick John Denham		V50	M	Unattached
	23	21:02	John Weston		V55	M	Ipswich Jaffa	20:19	20:18	16.1
	24	21:02	Andrew Hazon		SEN	M	Unattached
	25	21:07	Matthew Sims		V40	M	Unattached
	26	21:08	John Adams	SB	V35	M	Ipswich Jaffa	21:08	20:38	24.9
	27	21:22	Andrew Lennox		V45	M	Sydney Striders
	28	21:24	Adrian Goode		V45	M	Ipswich	20:13	19:51	11.7
	29	21:26	Mathew Chapple		V35	M	Unattached
	30	21:28	Adam Keer		V35	M	Unattached
	31	21:30	Will Blackburn		U15	M	Ipswich	20:57	20:57	48.3
	32	21:41	Dennis Warner		V50	M	Harwich	21:23	21:19	13.8
	33	21:41	Robert Harrow	PB	V35	M	Felixstowe	21:41	21:41	22.6
	34	21:42	Jack Ward	SB	SEN	M	Unattached	21:20	19:19	10.5
	35	21:47	Paul Jones		V45	M	Thurrock	20:53	20:53	53.3
	36	21:56	Addz Self		SEN	M	Unattached
	37	21:59	James Calver	PB	S20	M	Ipswich Jaffa	21:58	21:58	21.7
	38	22:10	Andy Garnham		V40	M	Unattached
	39	22:16	Conner Bilner		U15	M	Ipswich Jaffa	21:28	17:29	11.2
	40	22:24	Unknown Athlete		SEN	M	Unattached
	41	22:26	Madeline Lewis	PB	S30	W	Harwich	22:26	20:51	18.5
	42	22:32	Simon David Crick		V45	M	Unattached
	43	22:36	Gary Gooding		SEN	M	Unattached
	44	22:39	George Weston		SEN	M	Unattached
	45	22:54	Richard Bonnett		V55	M	Unattached
	46	23:00	Paul Ford		V35	M	Unattached	22:36	21:38	13.0
	47	23:05	Thomas Abbott		U15	M	Ipswich Jaffa	20:39	16:33	24.1
	48	23:05	Craig Simpson		SEN	M	Unattached
	49	23:06	Dave Lumby		V50	M	Ipswich TC	19:19	19:15	17.8
	50	23:19	Alistair Leonard		SEN	M	Unattached
	51	23:35	Peter Woods		S30	M	Stowmarket	22:43	19:11	11.3
	52	23:38	Debbie Cattermole		V45	W	Colchester H	21:01	19:48	13.3
	53	23:42	Greta Supinaite	PB	U18	W	Ipswich/Lithuania	22:51	22:51	49.3
	54	23:45	Adrian Peake		V45	M	Ipswich Jaffa	19:14	19:14	8.5
	55	23:45	Louise Johnson		S30	W	Ipswich Jaffa	22:38	22:13	53.7
	56	23:50	Jayne Knights		V35	W	Unattached
	57	23:51	David Ford		V65	M	Unattached	22:58	22:23	18.9
	58	23:52	Unknown Athlete		SEN	M	Unattached
	59	23:53	Melvyn Maycock		SEN	M	Unattached
	60	24:06	Jordan Brimson		U15	M	Unattached
	61	24:07	Jonathan Goldthorpe		V45	M	Unattached
	62	24:13	Roger Hobson		V65	M	Woodbridge	24:06	23:58	33.0
	63	24:20	Colin Shaw		V45	M	Woodbridge	21:57	20:30	19.3
	64	24:22	Alan Jackson		SEN	M	Unattached
	65	24:22	Jamie Clarkson		SEN	M	Unattached
	66	24:25	Sandra Bumphrey		V40	W	Capel	23:28	23:06	14.2
	67	24:25	Ryan Bumphrey		U15	M	Unattached
	68	24:29	Fred Boggis		V55	M	Woodbridge	23:50	23:33	19.0
	69	24:34	Heather Bush		V35	W	Unattached	23:16	22:55	12.9
	70	24:37	Vicki Duncan		SEN	W	Unattached
	71	24:40	Paul Halse		V45	M	Unattached
	72	24:46	John Spear		V40	M	Unattached
	73	24:50	Libby Makinson		S25	W	Advent Runners	24:20	22:13	24.3
	74	24:51	Richard Collins		SEN	M	Unattached
	75	24:54	Caroline Dickinson		V45	W	Unattached
	76	24:57	Ian Baldry		SEN	M	Unattached
	77	25:06	Darin Osborne		V45	M	Unattached
	78	25:16	Barbara Jousiffe		V55	W	Suffolk Schs/Suffolk Trail Runners	24:15	23:50	18.7
	79	25:17	Hayden Faulds		SEN	M	Unattached
	80	25:26	Mandy Godbold		V45	W	Ipswich	24:43	24:16	23.0
	81	25:31	Chris Backhouse		V40	M	Bungay Black Dog	23:54	23:54	27.8
	82	25:38	Alex Dickinson		V50	M	Unattached
	83	25:42	James Roper		SEN	M	Unattached
	84	25:43	Dave Schindler	SB	S30	M	Capel	25:43	23:26	42.9
	85	25:45	Mike Linnett		V45	M	Unattached
	86	25:48	Mon Lee		V55	M	Ipswich Jaffa	24:56	23:47	16.7
	87	25:48	Mark Blackburn	SB	V40	M	Ipswich Jaffa	25:48	23:04	42.4
	88	25:49	Graham Chappell	SB	V45	M	Unattached	25:33	24:17	24.8
	89	25:52	Tim Clifton		V40	M	Unattached
	90	25:59	Amanda Dunn		V35	W	Hadleigh Hares	24:37	22:30	16.0
	91	26:01	Cavan Fawcett		U15	M	Unattached
	92	26:05	Ian McDonnell		V50	M	Unattached
	93	26:11	Grace Kelleher		U20	W	Unattached
	94	26:11	Michael Kelleher		V50	M	Unattached
	95	26:18	Katie Peake		U18	W	Ipswich Jaffa	21:21	21:21	19.6
	96	26:19	Hannah Rout		SEN	W	Unattached
	97	26:43	Colin Monks	PB	V60	M	Blackheath & Bromley	26:42	26:42	54.0
	98	26:45	Melissa Wilkins		SEN	W	Unattached
	99	26:47	Michelle Greenfield		V35	W	Harwich	26:22	25:47	37.1
	100	26:48	Jayne Burman	PB	S20	W	Felixstowe	26:48	23:55	41.7
	101	26:48	Nigel Johns		V45	M	Unattached
	102	26:51	Harry Prior		U15	M	Great Bentley RC
	103	27:22	Joanne Powley		V45	W	Unattached
	104	27:40	Lucy Driver	PB	S25	W	Ipswich Jaffa	27:39	26:40	26.7
	105	27:42	Kelly Calver		SEN	W	Unattached
	106	27:43	Harry Smith		U15	M	Unattached
	107	27:59	Robbie Brimson		U15	M	Unattached
	108	28:04	Patrick Bevan		V40	M	Unattached
	109	28:06	Paul Tricker		V45	M	Unattached
	110	28:10	Angela Hall		V35	W	Unattached
	111	28:13	Laura Ford		SEN	W	Unattached
	112	28:14	Vincent Steensma		V40	M	Capel	25:23	22:46	13.2
	113	28:20	Unknown Athlete		SEN	M	Unattached
	114	28:29	Nigel Abbott		V45	M	Unattached
	115	28:32	Pete Brimson		V45	M	Unattached
	116	28:41	Debbie Jarvis		V45	W	Unattached
	117	28:42	Tom Rankin		U15	M	Unattached
	118	28:46	Jonathan Jenkyn		V35	M	Felixstowe	27:36	23:55	29.2
	119	28:47	Alison Beech	PB	V50	W	Ipswich Jaffa	28:29	26:52	34.5
	120	28:49	Peter Harris		V40	M	Unattached
	121	28:59	Ian Connell		V35	M	Unattached
	122	29:04	Lydia Brinkley		U15	W	Stowmarket	27:43	27:43	54.0
	123	29:04	Angela Brinkley		V50	W	Stowmarket	25:33	24:31	25.6
	124	29:05	Peter Jousiffe		V60	M	Unattached
	125	29:07	Mark Finch		V45	M	Unattached
	126	29:10	Emily Gillingham	PB	S20	W	Unattached	28:40	25:21	35.7
	127	29:10	Neil Gillingham		S30	M	Ipswich	18:29	18:23	8.3
	128	29:19	Edward Smith		U15	M	Unattached
	129	29:19	Andy Race		V50	M	Unattached
	130	29:25	Adam Noble		U15	M	Unattached
	131	29:28	Carolyn Tynan		V35	W	Unattached
	132	29:31	Heidi Knight		V40	W	Capel	27:49	27:49	31.8
	133	29:33	Elizabeth Stewart		U15	W	Hadleigh Hares	28:44	22:52	20.3
	134	29:35	Ali Wareham		V40	W	Unattached
	135	29:39	Michael Saville	PB	V50	M	Stowmarket	27:50	27:50	54.0
	136	29:41	Jack Goodwin		U11	M	Felixstowe	28:57	23:07	35.0
	137	29:44	Charlotte George		SEN	W	Unattached
	138	29:46	Charlie Smith		U15	M	Unattached
	139	29:46	Jan Smith		V40	W	Unattached
	140	29:49	Deborah Stewart	PB	V50	W	Hadleigh Hares	29:30	28:36	34.7
	141	29:50	Sandy Phillips		V45	W	Unattached	28:50	25:23	23.7
	142	29:50	Sadie Hollinsworth		V35	W	Unattached
	143	30:08	Unknown Athlete		SEN	M	Unattached
	144	30:21	Cathal McLaughlin		U20	M	Unattached
	145	30:32	Christine Hall		V55	W	Ackworth	28:46	27:36	30.0
	146	30:33	Bethanie Moore		SEN	W	Unattached
	147	30:36	Unknown Athlete		SEN	M	Unattached
	148	30:43	Dara Byham		V45	W	Unattached
	149	30:57	Lindsey Ward		V45	W	Ipswich Jaffa	26:49	26:49	30.2
	150	31:07	Unknown Athlete		SEN	M	Unattached
	151	31:09	Anna Whatling		V35	W	Unattached
	152	31:11	Marie Hullis		V40	W	Unattached
	153	31:12	Amanda Prior	SB	V45	W	Capel	31:12	27:30	26.0
	154	31:15	John Driver	PB	V55	M	Market Drayton/MK Lakeside	30:47	26:18	30.9
	155	31:30	Melanie Ford		V55	W	Unattached	29:55	29:55	27.7
	156	31:45	Angela Hope		V35	W	Unattached
	157	31:46	Kathryn Merritt		SEN	W	Unattached
	158	31:46	Joseph Hullis		U15	M	Unattached
	159	31:47	Matt Hullis		V40	M	Unattached
	160	32:04	Mark Burns		V55	M	Unattached
	161	32:06	Daisy Shaw		U15	W	Woodbridge	28:13	23:25	16.9
	162	32:19	Kerrie Hornberger		SEN	W	Unattached
	163	32:26	Dave Bird		V40	M	Unattached	30:23	29:07	42.7
	164	32:45	Gemma Spencer		SEN	W	Unattached
	165	32:50	Caroline Colwill		SEN	W	Unattached
	166	32:51	Julie Double		V45	W	Unattached
	167	33:00	Frances Saville		V50	W	Stowmarket	31:51	30:45	54.0
	168	33:02	Les Mathieson		V65	M	Colchester H	30:25	29:46	54.0
	169	33:21	Benjamin Steensma		U15	M	Unattached
	170	33:45	Eoin McLaughlin		U15	M	Unattached
	171	33:46	Ciaran McLaughlin		V40	M	Unattached
	172	34:07	Michelle Ostler		V50	W	Ipswich Jaffa	32:06	29:07	30.9
	173	34:11	Brian Betts		V40	M	Unattached
	174	34:25	Marcus Thomas		V35	M	Unattached
	175	34:27	Nicholas Footer		V40	M	Unattached
	176	35:28	Beverley Steensma		V40	W	Unattached
	177	35:29	Geraldine McLaughlin		V40	W	Sweatshop
	178	35:57	Anneli Ostler		S30	W	Felixstowe	27:07	24:27	25.6
	179	36:39	Amelia Peachey		U15	W	Unattached
	180	36:39	Nicola Peachey		V40	W	Unattached
	181	36:39	Peter Swanston		V70	M	Mersea Island Hash House Harriers
	182	37:04	Richard Watson		SEN	M	Unattached
	183	38:32	Unknown Athlete		SEN	M	Unattached
	184	38:38	Darren Rudd		V40	M	Unattached
	185	39:58	Gennifer Solomon	PB	S20	W	Felixstowe	39:58	31:08	42.1
	186	40:53	Judith Hammond		V50	W	Unattached
	187	41:19	Courtney Turner		U15	W	Felixstowe	33:31	23:47	30.2
	188	44:05	Kerstin Chinery		SEN	W	Unattached
	189	44:05	Janine Frosdick		SEN	W	Unattached
	190	44:09	Oliver Footer		U15	M	Ipswich Jaffa	26:47	21:39	51.1
	191	44:41	James Kelly		V80	M	Framlingham	42:45	42:18	54.0
	192	45:51	Jude Rouse		SEN	W	Unattached
	193	49:04	Laura Knights		SEN	W	Unattached
	194	56:32	Rory Marriott		V45	M	Barking	46:52	28:38	32.7