Cardiff parkrun # 289 External Results
Cardiff
24 Aug 13
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parkrun
PosGunName AG ClubSBPBHC  
116:06Edward Donovan  S30MLes Croupiers15:5715:570.9 
216:09Tesfaledet Goitom PBS25MLes Croupiers/Unknown Country15:4715:3022.5 
316:52Matthew Edmonds  S25MLliswerry15:4715:47-2.2 
416:58Oliver M Williams  S25MLes Croupiers15:5815:21-1.2 
517:10Matt Stott SENMUnattached    
617:11Christopher Millington  S30MLes Croupiers16:2016:049.3 
717:13Stuart Wadlow PBV35MOutdoor Fitness17:0317:032.7 
817:14Stuart Crees  V35MLes Croupiers16:2516:123.4 
917:20Unknown Athlete SENMUnattached    
1017:26Richard Wilder  V40MSan Domenico16:4516:301.8 
1117:31Anthony Williams PBV50MAberdare Valley17:3117:3131.5 
1217:40David Richardson PBS30MUnattached17:4017:342.9 
1317:45Doug Nicholls  S30MSan Domenico17:1216:300.0 
1417:49Matthew Hurford  V40MLes Croupiers17:1016:462.2 
1517:55Richard Bullen SBV50MLes Croupiers17:5516:435.6 
1618:00Peter Mitchell  V40MWinchester17:3817:012.5 
1718:04Richard Jackson-Hookins PBS30MPenarth & Dinas17:3515:331.4 
1818:17Nick Dukes  V35MLes Croupiers16:5716:275.7 
1918:23Simon Smith SENMUnattached    
2018:27Eddie Campbell-Adams PBV35MUnattached18:2717:101.5 
2118:29Alex Price  U18MRhondda17:2416:130.3 
2218:33Johnny Lam  V40MSan Domenico18:1617:435.4 
2318:36Sally Wilder  S30WSan Domenico18:3218:157.1 
2418:42Alec Care SBS20MSan Domenico18:2917:357.6 
2518:46Caroline Jones SBV35WSpirit of Monmouth18:4618:2210.3 
2618:50Martin Doyle SENMUnattached    
2718:51Alistair Wood  V45MSan Domenico18:1118:0433.3 
2818:53David Hodge PBS25MUnattached18:5318:5349.0 
2919:03Jeffrey Cox  V50MSan Domenico18:3217:545.8 
3019:04Jen Coleman SBV35WLes Croupiers18:3618:3610.9 
3119:07Sheehan Quirke V45MLINCSQUAD    
3219:08Mark Richmond  V40MSan Domenico18:5917:3112.3 
3319:10Richard Gale V35MUnattached    
3419:14Ian Wang SBV35MLes Croupiers19:1418:357.0 
3519:19Alun Davies SBS30MLes Croupiers18:5617:4923.6 
3619:20Matthew Pearce  SENMUnattached18:5218:437.1 
3719:21Calum Vennard PBS25MLes Croupiers19:2119:2124.0 
3819:21Fiona Price PBV45WAvon Valley19:2119:0612.2 
3919:23Neil Reynolds PBS30MSan Domenico18:4616:241.1 
4019:23Andy Yu PBS25MUnattached19:1818:149.4 
4119:25Brian Hosty  V35MUnattached19:0518:073.8 
4219:33James Dowler SENMUnattached    
4319:34David E Williams PBV50MLes Croupiers19:3419:3411.0 
4419:35Ruth Donovan  S25WSan Domenico19:0919:0912.9 
4519:35James Berrill SBSENMUnattached18:4318:4347.3 
4619:36Mike Ridd PBSENMUnattached19:2918:0214.7 
4719:44Cedric M David  V35MVegan18:5818:5047.5 
4819:49Telor Gwyn  SENMUnattached17:0216:5919.5 
4919:50Paul Morris  V50MLes Croupiers19:2719:0311.9 
5019:51Andrew Powell-chandler  V45MUnattached19:3219:2812.3 
5119:51Andrew Blair  V45MLes Croupiers18:4117:342.7 
5219:53Andrew William Britton V50MUnattached    
5319:53Clem Clement  V50MPenarth & Dinas19:3618:449.4 
5419:54Lou Summers  V45WChepstow H19:3619:196.2 
5519:54Nicola Jukes SBV40WParc Bryn Bach19:5418:536.6 
5619:59Peter Stunell  V35MUnattached19:3519:3314.8 
5719:59Laurence Pole  V35MPontypridd (Roadents)18:5617:593.2 
5820:04Chris Hose SENMUnattached    
5920:07Shiyu Jiang  SENMNorwich RR16:4416:4449.6 
6020:10Knill Baird Murray SBV50MPenarth & Dinas19:4819:2018.9 
6120:13Matthew Christopher Boswell SENMUnattached    
6220:13Stella Roushias  S30WSwansea19:4019:4031.1 
6320:14Sean Price  V50MRhondda/Welsh Masters18:2718:185.3 
6420:15Kevin Plank  V40MUnattached19:3618:445.7 
6520:19Kevin Jones  V45MLes Croupiers19:3119:1710.1 
6620:25Nick Jones  S25MPenarth & Dinas20:0520:0544.6 
6720:34Matt Verrinder PBV40MUnattached20:3420:3441.2 
6820:37Adam Wardle PBS25MCardiff Triathletes20:3720:0317.9 
6920:38Stephen Hitchen SBV35MLes Croupiers20:3819:4332.4 
7020:40Gabriella Booth SBS25WLes Croupiers20:3219:4313.7 
7120:41David McNally SENMUnattached    
7220:47Alexander Capleton SBV35MLes Croupiers19:3219:0216.6 
7320:48David Goodall  V60M 20:1019:4413.4 
7420:50Phil Cross PBS30MUnattached20:5017:542.7 
7520:53James Delaney  V55MSan Domenico20:2019:5225.9 
7620:54Tom Bourton  SENMUnattached19:4319:4317.9 
7720:59Geraint Rees  S30MUnattached20:5020:5026.8 
7821:00Richard Griffiths SENMUnattached    
7921:00Simon Jones SENMUnattached    
8021:01Nicola McWilliam  V35WLes Croupiers19:3219:3211.9 
8121:01Helen Jessop  V35WLes Croupiers20:0619:2313.1 
8221:03Mick Learoyd V55MUnattached    
8321:05Ferdi Iannucci V55MUnattached    
8421:07Gareth Chamberlain SENMUnattached    
8521:08Hazel Craven PBSENWUnattached20:5120:4417.3 
8621:09Rhys Williams PBS20MAberdare Valley19:4819:0039.2 
8721:10Jack Pugsley PBS20MUnattached21:1017:564.0 
8821:11Keith Miller V55MUnattached    
8921:11Rob Griffiths PBSENMUnattached21:0720:5639.0 
9021:13Marc Durkin PBS25MPenarth & Dinas21:1320:2027.2 
9121:16Christopher Chamberlain PBSENMUnattached20:3519:5016.5 
9221:17Tom Murray SENMUnattached    
9321:19Mike Davies  V50MCaerleon19:5018:298.3 
9421:21Lee Gwyn  S30MUnattached19:3918:234.1 
9521:23Marcia Gouveia  S30WSan Domenico20:3020:3022.9 
9621:25Libby Crees  V45WLes Croupiers19:5618:5313.3 
9721:26Korosh Shirazi SENMUnattached    
9821:27Joanne Tucker SBV40WLes Croupiers21:2521:1538.4 
9921:28David Walker  V55MLes Croupiers20:5619:288.1 
10021:29Gavin James SENMUnattached    
10121:30Gareth Redding  V50MUnattached20:4420:3910.6 
10221:33Hefin Gruffydd  V50MPontypridd (Roadents)20:1420:1416.6 
10321:35Rhodri Morris  SENMUnattached20:2417:284.3 
10421:36Eoin Butler PBS30MWhite Rock19:5119:3814.1 
10521:37David Gunthorpe SBSENMCardiff Triathletes21:3720:5244.6 
10621:37Seamus Gallagher  V35MSan Domenico20:0418:1743.7 
10721:39Phillip Mears  V40MUnattached21:0320:019.2 
10821:42Unknown Athlete SENMUnattached    
10921:43Luke Morson SENMUnattached    
11021:47Helen David  V35WVegan20:4820:4848.1 
11121:49Gray Hill SENMUnattached    
11221:54Jeremy Edwards PBV50MUnattached21:3120:4112.9 
11321:54Ian Warburton  V45MPenarth & Dinas19:4419:4418.8 
11421:56Ceri Davies  V35MSan Domenico18:2918:089.2 
11521:57Unknown Athlete SENMUnattached    
11621:58Daniel Gibbins U20MUnattached    
11722:00John Plain SBV60MLes Croupiers22:0020:1824.1 
11822:00Rebecca Read SBS30WOutdoor Fitness20:3820:3814.0 
11922:01Richard Mordey  V45MSan Domenico20:2920:0617.5 
12022:01Tim Green  V45MLes Croupiers20:5220:3517.2 
12122:02Richard MacKin V35MUnattached    
12222:04Lauren Tait  SENWUnattached21:2421:2448.6 
12322:09David Evans PBV40MUnattached22:0922:0952.6 
12422:09Russell Crocker SBV40MUnattached22:0920:1253.7 
12522:10Alex Grove SENMUnattached    
12622:11Unknown Athlete SENMUnattached    
12722:12Aisling Pigott SENWUnattached    
12822:13Christopher Seal  S25MPenarth & Dinas20:5720:4811.4 
12922:14Rhodri Evans SBV45MPenarth & Dinas22:1421:0340.8 
13022:14Stephen Robert Quin  V40MLes Croupiers21:2320:4314.3 
13122:18Bill Snowdon  V55MUnattached21:5921:5915.4 
13222:19Karen Williams PBSENWUnattached22:1922:1952.2 
13322:20Paul Ellis V45MUnattached    
13422:24Steve Tucker V45MUnattached    
13522:25Loretta Daley SBV45WLes Croupiers22:0621:2222.4 
13622:26Huw Jarrett  V40MUnattached22:2122:1820.1 
13722:29Fironz Mal  V55MLes Croupiers22:1321:5222.4 
13822:35Bruce Thompson V50MUnattached    
13922:37Rachel Williams SBS30WUnattached22:1822:0821.4 
14022:40Geoff Jones  V45MUnattached21:5221:1519.4 
14122:40Andrew Jones  V35MUnattached18:4518:4544.4 
14222:42Dafydd Middleton  U18MUnattached22:0220:4231.7 
14322:42Gemma Hammerton SENWUnattached    
14422:45Unknown Athlete SENMUnattached    
14522:46Andrew John Frayling  V35MPenarth & Dinas19:2419:0627.2 
14622:47Sarah McCarthy  V40WLes Croupiers21:2220:5815.2 
14722:49Tim Cook  V50MUnattached22:2221:4349.6 
14822:51Richard Treadgold SBV55MUnattached22:5121:1812.8 
14922:52Dave Hughes  V45MBridgend/Cornelly19:5018:3714.1 
15022:55Angela Pippard  V35WLes Croupiers21:4821:0211.3 
15122:55Ian Mackenzie PBV50MLes Croupiers22:5522:5519.0 
15222:56Stephen Cale  V50MUnattached22:4619:2917.6 
15322:56Ben Innes V35MUnattached    
15422:57Lisa Brydon V35WUnattached    
15523:03Sai Gopal PBV40MLes Croupiers23:0322:1418.9 
15623:05John Poyner V50MUnattached    
15723:06Elaine Wharmby  V45WNewport H22:1521:4113.5 
15823:07Peter Sangster  U18MCardiff & The Vale Schs22:2721:5053.2 
15923:11Nia Benson SENWUnattached    
16023:17Paul Wesson  V40MUnattached21:5921:3719.1 
16123:18Clare Jones SBSENWUnattached23:1820:2815.4 
16223:21Ryan Milner SENMUnattached    
16323:22Neil Jones  SENMUnattached22:2221:1935.2 
16423:23Amy Sears SENWUnattached    
16523:24Katy Longworth  SENWUnattached21:3221:2525.8 
16623:27Andrew Silk  V55MChepstow H23:0423:0443.4 
16723:29Kacper Wieczorek SENMUnattached    
16823:30Martin Blake SENMUnattached    
16923:35Rod Perons  V50MLes Croupiers22:1121:0127.9 
17023:36Carol Frances Rees SBV40WLes Croupiers23:3621:3919.5 
17123:37Neil Davies SENMUnattached    
17223:42Donna Marie Thomas SBV35WLes Croupiers23:4222:1926.8 
17323:44Luke Cowie SENMUnattached    
17423:45Martin Millett V40MUnattached    
17523:46Tom Parkinson SENMUnattached    
17623:47Mark O'Neill SENMUnattached    
17723:47Unknown Athlete SENMUnattached    
17823:50Megan Tatnell SBU18WCardiff23:5021:1231.2 
17924:00Benjamin Rees  S25MWhite Rock20:0019:4513.2 
18024:02Nick Williams  V50MLes Croupiers22:4119:5220.5 
18124:04Susan Bowes  V35WLes Croupiers24:0220:559.3 
18224:10Tomos Grove SENMUnattached    
18324:11Lucy Morgan V35WUnattached    
18424:12Sam Belcher U15MUnattached    
18524:13Keith Kerwin PBV35MUknetrunner24:1324:1334.9 
18624:15Tiffany Thackwray SENWUnattached    
18724:15Charlotte Verrinder SBSENWTen-Point Triathlon Team24:1520:5249.8 
18824:17David Popper SENMUnattached    
18924:20Hollie Ryder SBS20WNotts24:0621:4912.5 
19024:21Chas Ryder V60MBrycheiniog RC    
19124:24John Crossan  V45MUnattached21:2621:2615.3 
19224:25Nick Davies  V50MLliswerry22:5122:0714.2 
19324:27Ceri Frayne SENWUnattached    
19424:30Wyn Innes  V45MUnattached23:2322:5920.0 
19524:31Elizabeth Beech  V50WBrackla Harriers23:2421:1727.2 
19624:32Edward Kent SENMUnattached    
19724:34Matthew Daniel SENMUnattached    
19824:35Richard James  S20MSouthville21:1520:3633.2 
19924:37Peter Hunt  V40MCaerphilly RC23:3623:2628.8 
20024:38Andrew Richards V35MUnattached    
20124:38Arthur Peterson U15MUnattached    
20224:39Ian Stratton  V45MBrackla Harriers24:0423:2538.3 
20324:40Jess Kingston  SENWUnattached22:4722:1021.3 
20424:41Allen Bevan  V55MPontypridd (Roadents)22:3222:3218.2 
20524:41Dan Peterson V45MUnattached    
20624:42Lisa Mair Griffiths  SENWUnattached24:1022:4417.2 
20724:42Hannah Withers  V35WSan Domenico22:4222:1918.1 
20824:43Tomos Edwards U15MUnattached    
20924:51Hywel Edwards  V35MUnattached20:5618:366.9 
21024:52Hel Williams  S30WIslwyn24:3624:1528.2 
21124:53Andrew Canham V35MUnattached    
21224:54Julian Morgan Moruzzi V45MUnattached    
21324:56Rafal Roman Rozniakowski SENMUnattached    
21424:57John Silvester V35MUnattached    
21524:58Toby Fitzgerald Bradshaw  V35MUnattached23:0423:0435.6 
21624:59Janice Clement SBV55WPenarth & Dinas24:5923:4018.0 
21725:03James Ackland SENMUnattached    
21825:04Andrew M Sedgmond  V55MLes Croupiers22:0221:1323.3 
21925:05Richard Self  V45MLes Croupiers18:1717:469.8 
22025:05Chris Gibbins V35MUnattached    
22125:06Unknown Athlete SENMUnattached    
22225:06Luke Heslop  V35MUnattached23:4623:1321.7 
22325:07Immanuel Feyi-Waboso PBU11MCardiff Archers24:3124:2734.8 
22425:07Paul Collins  S25MBournville Harriers24:2922:5620.7 
22525:08Russell Thorne  V45MUnattached22:0022:0041.4 
22625:12Richard Webb  V40MUnattached22:3821:3814.4 
22725:13Fran Machin  V35WLes Croupiers22:3521:4216.2 
22825:15Kirsty Roberts  S30WLes Croupiers22:5321:1735.6 
22925:16Bronwen Boyce V35WUnattached    
23025:16Leigh James V50MUnattached    
23125:17Colin Crooks  V55MPegasus RC23:1723:1719.3 
23225:18Tim Webb SBV60MPegasus RC25:0824:2426.7 
23325:20Karen Hewitt SENWUnattached    
23425:21Unknown Athlete SENMUnattached    
23525:21Sara Williams  V35WOutdoor Fitness/Caerphilly RC/Unattached23:5321:5410.9 
23625:22Michelle Flynn  S25WWhite Rock24:5621:2117.6 
23725:25Iwan Roberts SENMUnattached    
23825:26Paul Fry SENMUnattached    
23925:27Haydn Evans SBV50MUnattached25:2722:4023.5 
24025:30Steve Hill SBV50MPenarth & Dinas25:3021:3221.2 
24125:32Michelle Hoey SBS30WPenarth & Dinas25:3224:0521.5 
24225:35Mark Hamer V45MUnattached    
24325:36Michael Duke SENMUnattached    
24425:39Andrew Colwill SENMUnattached    
24525:40Tomos Griffiths U15MUnattached    
24625:42Simon Graham V40MUnattached    
24725:43Carlos Alfredo Pinatti SBV50MUnattached24:4224:4222.4 
24825:44Richard Street  V55MPegasus RC24:1824:1223.2 
24925:45Angharad Price  S20WAberdare Valley22:1721:1914.6 
25025:46Simon Readman  V40MUnattached22:5321:5342.6 
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