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ZXC SM
	Pos	Gun	Name	AG		Club	HC
	1	31:34	Owain Jones	SEN	M	Bristol & West	-3.7
	2	33:50	Dan Nash	U20	M	East Cornwall/Cardiff Uni/Newquay & Par	-5.1
	3	34:01	Alex Donald	SEN	M	Cardiff	30.7
	4	34:13	James Thie	V35	M	Cardiff/Cardiff Met Uni	-1.2
	5	34:19	Chris Hayward	SEN	M	Brecon	30.9
	6	34:35	Nathaniel Lane	V35	M	Cardiff	14.3
	7	35:00	John Collier	SEN	M	Westbury	-1.6
	8	35:10	Stephen Paterson	V35	M	Les Croupiers	10.7
	9	35:15	Jonathon Pugh	SEN	M	Rhayader/Builth	7.6
	10	35:28	M Farrhan	U23	M	Cardiff Amateur Athletic Club
	11	35:31	Anthony Glover	V35	M	Westbury	0.1
	12	35:33	Austin Davies	V45	M	Brecon	5.4
	13	35:46	Oliver M Williams	SEN	M	Les Croupiers	-1.2
	14	35:48	Matthew Symes	V35	M	Griffithstown	34.4
	15	35:50	Dean Johnston	V35	M	Neath	22.6
	16	36:00	Richard Gardiner	V40	M	Aberdare Valley	5.9
	17	36:09	Ashleigh Harper	U23	M	Cardiff/Swansea Uni/Aberdare Valley	3.4
	18	36:20	K Greirson	U23	M	Bristol and West Athletic Club
	19	36:22	Andrew Reynolds	SEN	M	Neath	0.0
	20	36:24	Daniel Bodman	U23	M	Aberdare Valley	-2.5
	21	36:24	Elliott Hardee	U20	M	Newport H	15.6
	22	36:39	Christopher Pristavec	SEN	M	Les Croupiers	20.4
	23	36:46	Mike Pfeiffer	V45	M	Brecon/Builth	7.2
	24	36:54	Eamonn Kirk	V40	M	Swansea	12.1
	25	37:00	Daryll Barnby	SEN	M	Fairwater	11.8
	26	37:08	Rob Atkin	SEN	M	Bridgend	3.6
	27	37:12	Jon James	V45	M	Wells City/Yeovil	-0.6
	28	37:16	Richard Matthews	V35	M	Chepstow H	23.5
	29	37:20	D Randall	SEN	M	Bristol and West Athletic Club
	30	37:31	Scott Campbell	SEN	M	Westbury	2.2
	31	37:37	Chris Palmer	V35	M	Westbury/Sandhurst	0.9
	32	37:55	Jarlath Mckenna	SEN	M	Bristol & West	-4.1
	33	38:02	Robert Sage	V35	M	Les Croupiers	6.1
	34	38:04	Mark Finlayson	SEN	M	Les Croupiers	32.9
	35	38:11	Matthew Jacklin	V35	M	Aberdare Valley	-0.2
	36	38:15	Alex Williams	V45	M	Port Talbot/Road Runners Club	29.8
	37	38:16	Robert Hislop	U20	M	Aldershot, Farnham & District/Cardiff Uni	35.9
	38	38:17	Matt Krelle	SEN	M	Bristol & West	25.3
	39	38:23	Adam Newton	U23	M	Swansea	25.7
	40	38:26	S Lewis	V35	M	Aberdare Valley A. A. C.
	41	38:28	Harry Matthews	SEN	M	Brecon/Mynydd Du	45.1
	42	38:31	Matthew Parkes	SEN	M	Les Croupiers	24.7
	43	38:33	Mark Emery	SEN	M	Bridgend	2.6
	44	38:55	Rob Hunt	V50	M	Bridgend	6.4
	45	38:58	Pete Sowerby	V50	M	Brecon	5.0
	46	39:00	Gareth Davey	V35	M	Neath	1.3
	47	39:03	Peter Osborne	V50	M	Llanelli	8.0
	48	39:05	Alun Wood	V45	M	Bridgend	9.5
	49	39:08	Vaughan Edwards	V35	M	Cardiff Harlequins	-0.2
	50	39:13	Peter Woodward	SEN	M	Forest of Dean AC	-0.8
	51	39:21	Mark Edwards	SEN	M	Bristol & West/Unattached	14.1
	52	39:22	Andrew Malloy	V40	M	Bristol & West	6.3
	53	39:25	Phil Cook	V40	M	Les Croupiers	2.6
	54	39:32	Elsidig Ibrahim	V40	M	Cardiff	26.4
	55	39:34	Tim Hindle	V45	M	Brecon	12.3
	56	39:35	An Other	SEN	M
	57	39:36	Alec Care	SEN	M	San Domenico	7.6
	58	39:38	Tom Dukes	V35	M	Wells City/Yeovil	3.0
	59	39:45	Andrew Shaw	V40	M	Clevedon	13.1
	60	39:46	Tom Watkins	SEN	M	Bristol & West	5.5
	61	39:46	Doug Nicholls	SEN	M	San Domenico	0.0
	62	39:47	Chris Beck	V40	M	Westbury	21.1
	63	39:52	James Blore	SEN	M	Chepstow H	1.4
	64	39:57	Alex Lewis	SEN	M	Neath	6.9
	65	39:58	Andrew Deamer	V45	M	Wells City	13.8
	66	39:58	Andrew Davies	V45	M	Thornbury	28.7
	67	40:07	Peter Crane	V50	M	Neath/Welsh Masters	11.7
	68	40:10	C Pantlan	SEN	M	Bristol and West Athletic Club
	69	40:13	Mark Burley	SEN	M	Bristol & West	2.2
	70	40:15	Jay Goulding	V35	M	Pontypridd (Roadents)
	71	40:18	Paul Talbot	V45	M	Neath	25.2
	72	40:26	Richard Lloyd	SEN	M	Aberdare Valley	8.8
	73	40:30	Glyn Thomas Wise	SEN	M	Cardiff Uni	6.8
	74	40:35	Dan Bradshaw	SEN	M	Aberdare Valley	34.9
	75	40:39	Robert Hopkins	V40	M	Thornbury	21.8
	76	40:41	Kneath Philippart	V55	M	Swansea	14.4
	77	40:43	Laurence Humphreys	SEN	M	Fairwater/Royal Air Force/East Wales	12.7
	78	40:44	A Hiscock	U23	M	Cardiff University Harriers
	79	40:49	D Lambeth	SEN	M	Islwyn Running Club
	80	40:50	Simon John	SEN	M	Neath	28.3
	81	40:51	R Hookings	SEN	M	Penarth and Dinas Runners
	82	40:56	Michael Havard	V45	M	San Domenico	11.3
	83	41:04	Martin Jones	V35	M	Islwyn	7.7
	84	41:07	Kevin Lewis	V50	M	Neath	42.5
	85	41:14	Greg Brown	SEN	M	Cardiff Met Uni	46.9
	86	41:16	D Crowther	SEN	M	Cardiff Metropolitan University
	87	41:27	George Robinson	SEN	M	Stroud	18.6
	88	41:30	Trystan Daniels	U23	M	Bristol & West	2.2
	89	41:34	Alun Jones	V40	M	Les Croupiers	6.3
	90	41:40	Robin Phillips	V40	M	Westbury	3.5
	91	41:40	Steve Davies	V55	M	Griffithstown/Pont-Y-Pwl	5.0
	92	41:42	James Bruce	V40	M	Les Croupiers	4.8
	93	41:47	Andy Wilton	V35	M	San Domenico	10.1
	94	41:48	Martin Shaw	V40	M	Brecon	6.0
	95	41:53	Terrence Fairbank	U23	M	Aberdare Valley	5.8
	96	41:57	Colin Johnson	V45	M	Westbury	19.1
	97	42:02	Andrew Baker	V45	M	Pontypridd (Roadents)	16.7
	98	42:09	An Other	SEN	M
	99	42:22	A James	SEN	M	Taf Running & Orienteering Teams
	100	42:31	J King	SEN	M	Caerleon Running Club
	101	42:39	Peter Coles	V50	M	Pontypridd (Roadents)/Welsh Masters	7.6
	102	42:45	Glyn Sansom	V50	M	San Domenico	16.7
	103	42:46	Stephen Blakeney	SEN	M	Great Western	34.3
	104	42:51	Andrew Reddy	SEN	M	Aberdare Valley	4.1
	105	42:55	Ian Ruck	V45	M	Westbury	16.4
	106	42:55	Daniel Shaw	SEN	M	Great Western/Wesham	7.3
	107	42:59	Sam Ryall	V35	M	Pontypridd (Roadents)/Mynydd Du	8.4
	108	43:01	Hugh Saunders	U20	M	Oxted/Cardiff Uni	11.1
	109	43:09	An Other	SEN	M
	110	43:10	S Groom	SEN	M	Cardiff Metropolitan University
	111	43:11	Sam Jones	U23	M	Aberdare Valley	35.1
	112	43:12	Gareth Knight	SEN	M	Newport H	5.8
	113	43:13	John Aggleton	V55	M	Cardiff Harlequins	17.6
	114	43:15	Simon Merrick	V45	M	Swansea	11.1
	115	43:18	Adam Fletcher	SEN	M	Islwyn	36.1
	116	43:22	Laurence Pole	V35	M	Pontypridd (Roadents)	3.2
	117	43:24	Mick Tabor	V60	M	Les Croupiers	11.3
	118	43:30	John M Morgan	V50	M	Bridgend	16.5
	119	43:37	William Windell	SEN	M	Bristol & West	6.2
	120	43:38	Nigel Clement	V50	M	Penarth & Dinas	50.9
	121	43:42	Ricci Watts	SEN	M	Pont-Y-Pwl	6.0
	122	43:45	Adrian Lewis	V40	M	Aberdare Valley	0.7
	123	43:50	Matthew James Hopkins	SEN	M	Les Croupiers	5.6
	124	43:52	D Vorres	V50	M	Pont-y-Pwl & District Runners
	125	43:52	Rhys Williams	U23	M	Aberdare Valley	39.2
	126	44:02	Laurie Carter	V55	M	Chepstow H	15.7
	127	44:12	Darren Edwards	V35	M	Celtic Tri	8.1
	128	44:14	N Elliot	V40	M	Westbury Harriers
	129	44:18	S Pagliarini	SEN	M	Bristol University
	130	44:19	Philip Chan	V45	M	Great Western	22.1
	131	44:20	Mike Murphy	V60	M	Les Croupiers	10.8
	132	44:24	Gahvin Williams	V40	M	Blaenau Gwent	33.5
	133	44:35	Ben Slack	SEN	M	Cardiff Uni	18.0
	134	44:39	Chris Blackmore	V40	M	Cardiff Harlequins	38.6
	135	44:43	Christopher Nellins	V60	M	Penarth & Dinas/Headington	15.4
	136	44:45	Peter Mountain	V55	M	Bristol & West	10.9
	137	44:45	Dean Hardie	V55	M	3M Gorseinon	30.5
	138	44:46	Alun Wood	SEN	M	Islwyn	13.0
	139	45:02	Julian Michael Boon	V40	M	Forest of Dean AC	5.4
	140	45:04	Dominic Shields	V45	M	San Domenico	16.0
	141	45:15	Daryl Beggs	SEN	M	Bristol & West	7.6
	142	45:25	S Arnold	V45	M	Wells City Harriers
	143	45:49	Gareth Hardman	V45	M	Pontyclun/Bridgend	10.3
	144	45:50	Matthew Lloyd	SEN	M	Fairwater	8.8
	145	46:01	Steve Bridges	V45	M	Aberdare Valley	11.2
	146	46:05	James Horner	V35	M	Les Croupiers	4.2
	147	46:08	Paul Lidgett	V45	M	Chepstow H	14.0
	148	46:15	J Thompson	U23	M	Cardiff University Harriers
	149	46:21	Kim Wehden	V50	M	Islwyn	7.7
	150	46:38	Evatt Cummings	V40	M	Les Croupiers	17.1
	151	46:47	Howard Charles Mason	V45	M	Caerleon	24.6
	152	46:59	Simon Scurrell	SEN	M	Taf Running & Orienteering (TROTS)	9.1
	153	47:02	Clive Osmond	V50	M	Les Croupiers	11.6
	154	47:08	Tim Jones	V45	M	3M Gorseinon	43.5
	155	47:12	Philip Holder	V50	M	Cardiff Harlequins	18.4
	156	47:19	Richard Phillips	V35	M	Taf Running & Orienteering (TROTS)	6.9
	157	47:24	Simon Dimmer	V50	M	Forest of Dean AC	10.0
	158	47:44	John Hargreaves	V60	M	Great Western	14.0
	159	47:50	James Cant	V35	M	Westbury	39.1
	160	47:52	John Magee	V35	M	Les Croupiers	8.6
	161	47:54	Rod Perons	V50	M	Les Croupiers	27.9
	162	48:05	Terry Caveney	V50	M	Les Croupiers	11.7
	163	48:10	Chris Rees	V50	M	Chepstow H	15.5
	164	48:16	Neil Stovold	SEN	M	San Domenico	15.1
	165	48:30	Lee Hopkins	SEN	M	Aberdare Valley	41.0
	166	48:45	Christopher Seal	SEN	M	Penarth & Dinas	11.4
	167	49:06	John Cox	SEN	M	Great Western	2.1
	168	49:23	G Roynon	V50	M	Lliswerry Runners
	169	49:24	Howard Kent	V60	M	Les Croupiers	11.6
	170	49:30	David Davies	V65	M	Neath	53.1
	171	49:41	Richard Dennant	V50	M	Forest of Dean AC	18.9
	172	49:45	Russell Wareham	V40	M	Islwyn	12.5
	173	49:46	Daffydd Weetman	V35	M	Islwyn	33.9
	174	50:00	Richard M Bowie	V50	M	Fairwater	20.7
	175	50:08	Alan Robertson	V55	M	Forest of Dean AC/Scottish Vets H	12.8
	176	50:19	Paul Goncalves	V35	M	Blaenau Gwent	39.3
	177	50:20	Kevin McEntee	V55	M	Chepstow H	11.8
	178	50:28	Dave Hughes	V45	M	Bridgend/Cornelly	14.1
	179	50:35	M Willis	V60	M	Thornbury Running Club
	180	50:40	Howard Martin Attwood	V60	M	Lliswerry	19.0
	181	50:58	Gareth Richards	SEN	M	Blaenau Gwent	12.5
	182	51:11	Simon Partridge	V60	M	Neath	13.6
	183	52:03	Alan Mason	V50	M	Les Croupiers	13.9
	184	52:05	Paul Morris	V50	M	Les Croupiers	11.9
	185	52:38	Paul Evans	V35	M	Brecon/Welsh Masters	16.1
	186	52:40	Mike Rossiter	V50	M	Les Croupiers	26.0
	187	54:11	Andrew Palmer	V45	M	Penarth & Dinas	38.9
	188	54:13	Michael H Davies	V60	M	Les Croupiers	14.3
	189	54:32	M Ellis	SEN	M	Barry & Vale Harriers A. A. C.
	190	54:48	Andrew Taylor	V55	M	Caerleon	26.9
	191	54:52	Jeremy Clothier	V65	M	Thornbury	21.9
	192	54:58	Pete Morfey	V55	M	Cardiff Harlequins	22.3
	193	55:43	Eric Davey	V60	M	Llanelli	22.3
	194	55:53	Cyril Walters	V65	M	Taf Running & Orienteering (TROTS)	32.4
	195	56:03	Peter Mainstone	V60	M	Thornbury	41.3
	196	56:07	Roland Hobbs	V65	M	Dursley	47.6
	197	56:13	Geoffrey Trueman	V60	M	Stroud/Midland Masters	17.0
	198	56:19	J Hurford	V60	M	Great Western Runners
	199	57:00	Mick McGeoch	V55	M	Les Croupiers/Barry & Vale	10.5
	200	57:19	Huw Williams	V45	M	Bridgend	44.8
	201	58:06	Duncan Crawley	V50	M	Brecon/Unattached	18.0
	202	59:04	John Eyre	V50	M	Brecon	45.9
	203	59:32	John Davies	V65	M	Port Talbot/Welsh Masters	47.2
	204	61:08	Chris Bennett	V60	M	Great Western	29.6
	205	62:38	H-P Keikuth	V40	M	Bristol and West Athletic Club
	206	63:16	Jeff Aston	V65	M	Les Croupiers	35.3
	207	63:50	Alan Perkins	V60	M	Port Talbot	37.6
	208	65:40	Ian Swanson	V60	M	Port Talbot	28.1
ZXC U20M
	Pos	Gun	Name	AG		Club	HC
	1	16:28	Miles Burton	U20	M	Team Bath	35.8
	2	19:14	Olly Sheppard	U20	M	Team Bath	2.6
	3	19:47	Ben Dunster	U20	M	Brecon	27.3
	4	20:36	Elliot Richards	U20	M	Cardiff	-1.3
ZXC U17M
	Pos	Gun	Name	AG		Club	HC
	11	11:00	Tom Burns	U17	M	Cardiff	41.0
	1	18:10	Ciaran Lewis	U17	M	Cardiff	-2.0
	2	19:04	Mark Jones	U17	M	Newport Harriers
	3	19:33	Matthew Grantham	U17	M	Lliswerry	-1.5
	4	20:01	Daniel Graves	U17	M	Cardiff	27.5
	5	20:09	Peter Barnes	U17	M	Westbury	38.2
	6	20:25	Alexander Williams	U15	M	Blaenau Gwent	30.5
	7	20:52	Kyle Davies	U17	M	Pontypridd (Roadents)	36.5
	8	20:56	Joe Connors	U17	M	Yate/Westbury	-2.8
	9	22:22	Sion Lewis	U17	M	Carmarthen	27.6
	10	23:03	John Wardle	U17	M	Barry & Vale	29.5
ZXC U15M
	Pos	Gun	Name	AG		Club	HC
	1	12:13	Rhys Jones	U15	M	Cardiff	24.7
	2	12:18	Joe Gentry	U15	M	North Somerset	-2.6
	3	12:19	Ben Cureton	U15	M	North Somerset/Avon Schs	37.5
	4	12:26	Hugh Sadler	U15	M	Bristol & West	-3.2
	5	12:50	George Marshall	U15	M	Westbury	18.4
	6	12:59	Samuel David Martin	U15	M	Swansea	24.7
	7	13:06	Anton Mills	U15	M	Bristol & West	17.6
	8	13:11	Matt Hogg	U15	M	North Somerset	-1.9
	9	13:17	Jack Flower	U15	M	Bristol & West	40.8
	10	13:19	Jonathan Ellis	U15	M	Yeovil/Wells City	10.1
	11	13:22	Ieuan Jones	U15	M	Cardiff	9.0
	12	13:32	D Williams Hales	U15	M	Bridgend A C
	13	13:37	Leon Graham	U15	M	Yate/Westbury	33.9
	14	13:44	Otis Harding-Hill	U15	M	Bristol & West	33.0
	15	13:44	Samuelle Williams	U15	M	Barry & Vale	20.5
	16	14:12	Antonio Peacock	U15	M	Barry & Vale	28.7
	17	14:25	Aled Phillips	U15	M	Carmarthen	33.9
	18	14:33	Kyle Haynes	U15	M	Bristol & West	47.0
	19	14:44	Belly Cochrane	U15	M	Bristol & West A C "B"
	20	15:15	Stephen Hughes	U15	M	Llanelli	15.2
	21	16:01	Kobi Hazel	U15	M	Cardiff	45.1
ZXC U13M
	Pos	Gun	Name	AG		Club	HC
	1	8:52	Luke Davies	U13	M	Brecon	30.0
	2	9:12	Ben Thomas	U13	M	Carmarthen	-3.4
	3	9:21	Aidan Noble	U13	M	Yate/Westbury	10.1
	4	9:22	Iestyn Williams	U13	M	Carmarthen	-4.1
	5	9:27	Brychan Price Davies	U13	M	Brecon	-1.6
	6	9:32	Sam Gentry	U13	M	North Somerset	-1.8