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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:05	Adam Howlett	PB	V40	M	Unattached	16:54	16:30	0.3
	2	18:35	Paul Wain	PB	U15	M	Ipswich Jaffa	18:05	16:41	2.4
	3	19:18	Unknown Athlete		SEN	M	Unattached
	4	19:20	Unknown Athlete		SEN	M	Unattached
	5	19:23	Neil Gillingham		S30	M	Ipswich	18:29	18:23	7.1
	6	19:25	Dave Newson		V50	M	Unattached
	7	19:29	Matthew Knowles		V35	M	Harwich	19:21	19:21	19.3
	8	19:48	Richard Smith		V35	M	Aldershot, Farnham & District	18:56	17:55	3.8
	9	20:10	Robin Harper		V35	M	Felixstowe	19:40	18:26	7.1
	10	20:17	Tom Elmer		S20	M	Tyne Bridge	19:16	17:23	4.3
	11	20:23	Unknown Athlete		SEN	M	Unattached
	12	20:28	Andrew Parsons		S30	M	Cambridge & Coleridge	19:39	18:38	4.8
	13	20:52	Derek Hood	SB	V35	M	Ipswich Jaffa	20:52	20:17	8.9
	14	20:53	Paul Jones	PB	V45	M	Thurrock	20:53	20:53	51.3
	15	20:55	Patrick John Denham		V50	M	Unattached
	16	21:10	Justin Hender		V40	M	Felixstowe	20:02	18:50	13.7
	17	21:27	Mathew Chapple		V35	M	Unattached
	18	21:41	Jason Walne		V40	M	Unattached
	19	21:43	Addz Self		SEN	M	Unattached
	20	21:44	Jack Ward	SB	SEN	M	Unattached	21:20	19:19	8.6
	21	21:45	Matthew Sims		V40	M	Unattached
	22	21:50	Marina Almendros		S30	W	Ipswich Jaffa	21:21	21:21	38.6
	23	21:59	Ewan Baxter		U15	M	Ipswich	21:19	21:19	46.5
	24	22:02	Dennis Warner		V50	M	Harwich	21:23	21:19	14.8
	25	22:04	Daniel Gould	PB	V35	M	Felixstowe	22:04	21:30	26.5
	26	22:04	Dave Solomon		V45	M	Felixstowe	18:11	18:04	4.6
	27	22:09	Gregory Pryke		SEN	M	Unattached
	28	22:11	Conner Bilner		U15	M	Ipswich Jaffa	21:28	17:29	14.8
	29	22:15	Joshua Thompson		U18	M	Ipswich	21:24	18:56	11.4
	30	22:17	Ian Taylor		V45	M	Unattached
	31	22:33	Adam Keer		V35	M	Unattached
	32	22:43	Thomas Abbott		U15	M	Ipswich Jaffa	20:39	16:33	19.1
	33	23:02	James Race		U20	M	Unattached
	34	23:14	Michael Ndlovu		SEN	M	Unattached
	35	23:17	Lucy Brighty		U15	W	Unattached
	36	23:35	Peter Woods		S30	M	Stowmarket	22:43	19:11	13.9
	37	23:36	Craig Simpson		SEN	M	Unattached
	38	23:54	William Page		U15	M	Colchester & Tendring	19:38	16:26	2.4
	39	24:07	Hayden Rolph		U15	M	Unattached
	40	24:08	Roger Hobson	PB	V65	M	Woodbridge	24:06	23:58	34.0
	41	24:14	Jayne Knights		V35	W	Unattached
	42	24:16	Jamie Clarkson		SEN	M	Unattached
	43	24:19	Cat Hughes	PB	S30	W	Unattached	23:57	22:40	37.8
	44	24:22	Heather Bush	PB	V35	W	Unattached	23:16	22:55	11.4
	45	24:25	Unknown Athlete		SEN	M	Unattached
	46	24:28	Colin I. Shaw		V45	M	Unattached
	47	24:30	Steve Scutchey	PB	V60	M	Harwich	24:30	24:30	44.3
	48	24:31	Alan Jackson		SEN	M	Unattached
	49	24:34	Matthew Minshall		U20	M	Unattached
	50	24:36	Unknown Athlete		SEN	M	Unattached
	51	24:37	Fred Boggis		V55	M	Woodbridge	23:50	23:33	20.3
	52	24:38	John Spear		V40	M	Unattached
	53	24:59	Amanda Dunn		V35	W	Hadleigh Hares	24:37	22:30	14.3
	54	25:01	Alex Rolph		U15	M	Unattached
	55	25:01	Stuart Weaver		V40	M	Harwich	21:48	18:32	14.6
	56	25:04	Pat Morgan		V60	M	Suffolk Trail Runners	23:27	22:46	15.4
	57	25:08	Clive Wilkinson		V50	M	Suffolk Schs	24:25	23:13	20.5
	58	25:09	Barbara Jousiffe		V55	W	Unattached
	59	25:16	Greta Supinaite		U18	W	Ipswich/Lithuania	22:51	22:51	44.3
	60	25:17	Richard Collins		SEN	M	Unattached
	61	25:37	Alex Dickinson		V50	M	Unattached
	62	25:39	Warren Page	PB	V45	M	Colchester & Tendring	25:39	24:43	43.3
	63	25:41	Rachael Hamblyn		V35	W	Ipswich Jaffa	24:50	20:48	8.8
	64	25:50	Mary Graham		V45	W	Framlingham	25:25	25:25	54.0
	65	25:57	Graham Chappell		V45	M	Unattached	25:33	24:17	24.5
	66	25:59	Jonathon Lines		SEN	M	Unattached
	67	26:06	Nigel Johns		V45	M	Unattached
	68	26:11	Mandy Godbold		V45	W	Ipswich	24:43	24:16	22.3
	69	26:15	Cavan Fawcett		U15	M	Unattached
	70	26:23	Nick Potter		V50	M	Unattached
	71	26:37	Roger Stone		V45	M	Felixstowe	17:53	17:40	6.6
	72	26:38	Lesley Cooper	PB	V40	W	Felixstowe	26:28	25:21	34.9
	73	26:51	Awande Luthuli		U20	M	Unattached
	74	26:51	Kathryn Gerry	PB	V40	W	Woodbridge	26:51	26:09	24.0
	75	26:55	James Roper		SEN	M	Unattached
	76	26:56	Ian Currey		SEN	M	Unattached
	77	27:01	Mon Lee		V55	M	Ipswich Jaffa	24:56	23:47	17.0
	78	27:29	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:00	26:00	24.4
	79	27:31	Christina Baxter	PB	V40	W	Hadleigh Hares	27:31	27:31	49.7
	80	27:35	John Ralph Pascoe		V80	M	Unattached	26:19	26:19	54.0
	81	28:28	Kieran Bone		U20	M	Unattached
	82	28:30	Lucy Driver		S25	W	Ipswich Jaffa	27:39	26:40	28.2
	83	28:39	Ian Manning		V45	M	Unattached
	84	28:45	Cleonie Harris		SEN	W	Unattached	28:17	25:37	35.8
	85	28:46	Sally Wilkinson	PB	V45	W	Suffolk Schs	28:46	27:12	24.4
	86	28:49	Unknown Athlete		SEN	M	Unattached
	87	28:55	Oliver Sharp		U15	M	Unattached
	88	28:56	Victoria Sharp		V35	W	Unattached
	89	29:00	Nigel Abbott		V45	M	Unattached
	90	29:02	Unknown Athlete		SEN	M	Unattached
	91	29:11	Debbie Jarvis		V45	W	Unattached
	92	29:13	Andy Race		V50	M	Unattached
	93	29:14	Natalie Pennington		SEN	W	Unattached
	94	29:15	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	21:30	20:57	15.8
	95	29:16	Susannah Rosenberg	PB	V50	W	Ipswich TC	29:16	29:13	31.7
	96	29:19	Janet Lomas		V45	W	Framlingham Flyers
	97	29:24	Vivienne Woodgate		V50	W	Felixstowe	27:44	27:44	50.9
	98	29:41	Ian McDonnell		V50	M	Unattached
	99	29:43	Carla Wiggins		SEN	W	Felixstowe	28:14	28:05	28.8
	100	29:44	Adam Paveley		V45	M	Unattached
	101	29:45	Caroline Chapman		V55	W	Sweatshop
	102	29:55	Victoria Pearson		S30	W	Woodbridge	28:08	24:29	25.9
	103	30:06	Unknown Athlete		SEN	M	Unattached
	104	30:16	Elizabeth Stewart		U15	W	Hadleigh Hares	28:44	22:52	17.3
	105	30:21	Louise Goodall		SEN	W	Unattached
	106	30:34	Emily Gillingham		S20	W	Unattached	28:40	25:21	32.2
	107	30:37	Kayleigh Turpin		S25	W	Unattached	26:44	21:53	13.4
	108	31:06	Jonathan Jenkyn		V35	M	Felixstowe	27:36	23:55	33.4
	109	31:11	Joseph Hullis		U15	M	Unattached
	110	31:26	Dara Byham		V45	W	Unattached
	111	31:29	Carolyn Tynan		V35	W	Unattached
	112	31:30	John Driver		V55	M	Market Drayton/MK Lakeside	30:47	26:18	30.9
	113	31:35	James Baxter		V40	M	Unattached
	114	31:42	Amanda Prior	SB	V45	W	Capel	31:12	27:30	31.8
	115	31:44	Sarah Hookham		U20	W	Unattached
	116	32:13	Keith Woodgate		V55	M	Unattached
	117	32:34	Julian Minshall		V50	M	Unattached
	118	32:41	Marie Hullis		V40	W	Unattached
	119	32:45	Lisa Sutherland		V40	W	Unattached
	120	33:00	Suzanne Taylor		SEN	W	Unattached
	121	33:02	Edward Chapman		V60	M	Unattached
	122	33:06	Linda Young		SEN	W	Unattached
	123	33:25	Les Mathieson		V65	M	Colchester H	30:25	29:46	54.0
	124	33:26	Oliver Footer	PB	U15	M	Ipswich Jaffa	26:47	21:39	46.1
	125	33:31	Rosie Brighty		U15	W	Ipswich Jaffa	28:33	22:59	42.7
	126	34:05	Imogen Hullis		U15	W	Unattached
	127	34:06	Clair Fiddaman		V35	W	Felixstowe	31:26	27:31	43.4
	128	34:13	Matt Hullis		V40	M	Unattached
	129	34:39	Carl Cooper		V40	M	5 Star Boot Camps
	130	34:46	Cathal McLaughlin		U20	M	Unattached
	131	35:07	Michelle Ostler		V50	W	Ipswich Jaffa	32:06	29:07	30.8
	132	35:26	Nicholas Footer		V40	M	Unattached
	133	35:32	Ellen Steensma		U15	W	Unattached
	134	35:40	Michelle Jarrett		V40	W	Ipswich Jaffa	33:14	31:55	29.5
	135	35:46	Geraldine McLaughlin		V40	W	Sweatshop
	136	36:13	Viki Smith		SEN	W	Unattached
	137	36:13	Rachael Miller		S20	W	Felixstowe	33:46	29:29	45.2
	138	36:18	Jo Whelan		V50	W	Felixstowe	31:08	28:09	23.8
	139	37:37	Eoin McLaughlin		U15	M	Unattached
	140	37:38	Ciaran McLaughlin		V40	M	Unattached
	141	38:04	Chloe Grimwood		SEN	W	Unattached
	142	40:05	Christopher Stewart		U18	M	Hadleigh Hares	37:46	29:22	45.5
	143	40:05	Deborah Stewart		V50	W	Hadleigh Hares	29:30	28:36	30.1
	144	41:46	Ethan Harrow		U15	M	Unattached
	145	41:48	Karen Harrow		SEN	W	Unattached
	146	42:12	Lynne Atkinson		V60	W	Unattached
	147	44:35	Unknown Athlete		SEN	M	Unattached
	148	44:36	James Bamber		SEN	M	Unattached
	149	45:50	Janine Frosdick		SEN	W	Unattached
	150	45:51	Kerstin Chinery		SEN	W	Unattached
	151	49:21	Rory Marriott		V45	M	Barking	46:52	28:38	42.5