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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	16:21	Jordan Ali		S20	M	City of Norwich/Ipswich	16:10	16:10	33.3
	2	16:36	Brad Jones		V35	M	Ipswich Jaffa	16:15	16:15	39.7
	3	17:01	Robert Reason	SB	S30	M	Harwich	17:01	16:40	7.9
	4	17:32	Steve Cooper	PB	V40	M	Blackheath & Bromley/Harwich	17:32	16:53	2.3
	5	17:38	John Scaife	PB	V35	M	Hadleigh Hares/Hadleigh Hares	17:38	16:48	1.0
	6	18:19	Stuart Wright		S30	M	Woodford Green Essex Ladies	17:33	17:30	5.0
	7	18:37	Roger Stone		V45	M	Felixstowe	17:53	17:40	6.6
	8	18:54	Paul Wain		U15	M	Ipswich Jaffa	18:05	16:41	2.4
	9	18:56	Luke O'Neill		SEN	M	Unattached
	10	19:10	Darren Cook	PB	V35	M	Felixstowe	18:45	18:19	5.9
	11	19:14	George Solomon	PB	S20	M	Felixstowe	19:14	19:14	17.9
	12	19:17	Unknown Athlete		SEN	M	Unattached
	13	19:21	Dave Newson		V50	M	Unattached
	14	19:24	Michael Jones	SB	V40	M	Ipswich TC/Stowmarket	19:24	19:12	28.7
	15	19:31	Joseph Peat	PB	S25	M	Ipswich Jaffa	19:21	18:01	19.0
	16	19:41	Adam Bricknell	PB	S20	M	Ipswich Jaffa	19:21	19:18	29.6
	17	19:43	Dave Solomon		V45	M	Felixstowe	18:11	18:04	4.6
	18	19:44	Robin Harper		V35	M	Felixstowe	19:40	18:26	7.1
	19	19:51	Marcus Catlin		V35	M	Ipswich Jaffa	19:44	18:27	6.0
	20	19:55	Peter Smith	PB	S30	M	Ipswich Jaffa	19:55	18:22	15.3
	21	19:57	Matthew Shepherd		V40	M	Unattached	19:06	18:57	45.0
	22	19:59	Laura Thomas	PB	S20	W	Ipswich	19:59	18:13	2.6
	23	20:22	Tom Elmer		S20	M	Tyne Bridge	19:16	17:23	4.3
	24	20:26	Adrian Goode		V45	M	Ipswich	20:13	19:51	9.8
	25	20:33	Stephen Curran	PB	V50	M	Woodbridge	20:33	19:53	13.2
	26	20:50	Graeme Chatten	PB	S25	M	Unattached	20:50	19:06	12.5
	27	20:52	Mark Goodwin		V40	M	Felixstowe	20:19	20:14	11.0
	28	20:57	Will Blackburn	PB	U15	M	Ipswich	20:57	20:57	43.3
	29	21:22	Carl Marc Ballantyne		SEN	M	Unattached
	30	21:25	Paul Horne		V50	M	Vegetarian	21:17	21:17	20.0
	31	21:26	Ian France		V35	M	Unattached
	32	21:28	Addz Self		SEN	M	Unattached
	33	21:30	Paul Andrew Siegfried Schwer	SB	V50	M	Felixstowe	21:30	20:57	15.8
	34	21:32	Paul Jones		V45	M	Thurrock	20:53	20:53	51.3
	35	21:33	Marina Almendros		S30	W	Ipswich Jaffa	21:21	21:21	38.6
	36	21:35	Matthew Sims		V40	M	Unattached
	37	21:45	Conner Bilner	PB	U15	M	Ipswich Jaffa	21:28	17:29	14.8
	38	21:54	Seth Davis		V35	M	Ipswich Jaffa	21:27	20:15	40.1
	39	22:05	Christophe Bastian		SEN	M	Unattached
	40	22:07	Scott MacSephney	PB	V45	M	Ipswich Jaffa	20:04	17:53	9.4
	41	22:09	Millie Lennard		U15	W	Unattached
	42	22:33	Adrian Kite		V45	M	Ipswich Jaffa	22:12	22:12	17.4
	43	23:14	Trevor Fulcher		V40	M	Unattached
	44	23:15	Peter Woods	PB	S30	M	Stowmarket	22:43	19:11	13.9
	45	23:20	Michael Ndlovu		SEN	M	Unattached
	46	23:21	Craig Simpson		SEN	M	Unattached
	47	23:25	Mark Boast		V35	M	Unattached	21:27	20:50	21.2
	48	23:32	Ashley Wilding		U11	M	Ipswich Jaffa	21:35	19:47	34.8
	49	23:33	Chris Wilding		V35	M	Unattached	20:57	20:57	21.8
	50	23:39	Jonathan Pinkney		SEN	M	Unattached
	51	23:42	Andrew Stewart	SB	V50	M	Hadleigh Hares	23:42	23:22	24.4
	52	23:45	George Morgan		U11	M	Ipswich	22:42	22:42	32.1
	53	23:46	Neil Carter	PB	V35	M	Ipswich TC	23:05	22:16	12.1
	54	23:47	Henry Hillyard		U20	M	Unattached
	55	24:00	Paul McAllister		V45	M	Capel	23:10	21:36	19.5
	56	24:10	Keith Broxton-	PB	V60	M	Felixstowe	24:10	24:10	54.0
	57	24:32	Evie Morgan		U15	W	Ipswich Jaffa	23:11	21:44	41.9
	58	24:33	Jayne Knights		V35	W	Unattached
	59	24:34	Cat Hughes	PB	S30	W	Unattached	23:57	22:40	37.8
	60	24:35	Alan Hillyard		V50	M	Ipswich Jaffa	22:42	22:19	14.9
	61	24:37	John Waterston		V55	M	Cambridge Triathlon Club
	62	24:40	Mike Rosbrook	PB	V75	M	Hadleigh Hares	24:40	24:06	31.6
	63	24:41	Ian Baldry		SEN	M	Unattached
	64	24:46	Richard Collins		SEN	M	Unattached
	65	24:46	Martin Franks		V45	M	Unattached
	66	24:53	Hayden Rolph		U15	M	Unattached
	67	24:55	Keith Borrett	SB	V60	M	Stowmarket	24:55	23:17	23.6
	68	24:57	Barbara Jousiffe		V55	W	Unattached
	69	24:58	Unknown Athlete		SEN	M	Unattached
	70	25:00	Steve Scutchey	PB	V60	M	Harwich	24:30	24:30	44.3
	71	25:01	Alasdair Sutherland		V40	M	Ipswich TC	24:29	24:05	30.9
	72	25:05	John Spear		V40	M	Unattached
	73	25:08	Mandy Godbold		V45	W	Ipswich	24:43	24:16	22.3
	74	25:15	Emma Winn		V35	W	Unattached
	75	25:24	Nick Elmer		U20	M	Unattached
	76	25:33	Rachael Hamblyn		V35	W	Ipswich Jaffa	24:50	20:48	8.8
	77	25:35	Libby Makinson		S25	W	Advent Runners	24:20	22:13	21.8
	78	25:40	Sam Evans	PB	U11	M	Huntingdonshire	24:28	22:36	34.5
	79	25:40	Tim Evans		V40	M	Huntingdonshire	22:37	21:20	38.7
	80	25:42	Patrick Armstrong		SEN	M	Unattached
	81	26:02	Sarah Kelman	SB	V40	W	Unattached	26:02	24:14	40.5
	82	26:03	Rob Turner		V40	M	Unattached
	83	26:13	Andrew King		V40	M	Unattached
	84	26:14	Gary Manning		V50	M	Unattached
	85	26:20	Harry Smith		U15	M	Unattached
	86	26:22	Unknown Athlete		SEN	M	Unattached
	87	26:24	Edward Abbott		SEN	M	Unattached
	88	26:27	Paul Mcgregor		V55	M	Unattached/Run to Live	25:42	23:04	26.2
	89	26:29	Colin Spivey	PB	V45	M	Unattached	24:38	23:52	46.5
	90	26:31	Alena Rybakova		SEN	W	Unattached
	91	26:35	Unknown Athlete		SEN	M	Unattached
	92	26:43	Toby Tate		V35	M	Unattached
	93	26:47	Shannon Macsephney		U15	W	Ipswich Jaffa	25:56	22:31	28.3
	94	26:49	John Clarke		V50	M	Unattached
	95	26:52	Ethan Jarvis		U15	M	Unattached
	96	27:06	Bridget Read		V35	W	Unattached
	97	27:07	Andrew Smith		V40	M	Unattached
	98	27:16	Unknown Athlete		SEN	M	Unattached
	99	27:16	Victoria Smith		SEN	W	Unattached
	100	27:19	Liz Smith		V50	W	Harwich	25:54	25:54	50.2
	101	27:20	Angela Brinkley		V50	W	Stowmarket	25:33	24:31	20.6
	102	27:22	John Spencer Lowery		V40	M	Sweatshop
	103	27:23	Moira Pinkney	SB	V60	W	Ipswich TC/Unattached	27:00	26:00	24.4
	104	27:27	Ian Manning		V45	M	Unattached
	105	27:35	John Ralph Pascoe		V80	M	Unattached	26:19	26:19	54.0
	106	27:36	Awande Luthuli		U20	M	Unattached
	107	27:40	Nigel Johns		V45	M	Unattached
	108	27:43	Lydia Brinkley	PB	U15	W	Stowmarket	27:43	27:43	54.0
	109	27:43	Joanne Harper	PB	S30	W	Felixstowe	27:12	24:18	16.4
	110	27:44	Lesley Cooper		V40	W	Felixstowe	26:28	25:21	34.9
	111	27:45	Ian McDonnell		V50	M	Unattached
	112	27:47	Justin Farmer		V40	M	Unattached
	113	28:00	Vincent Steensma		V40	M	Unattached
	114	28:10	Anna Evans		SEN	W	Unattached
	115	28:11	Jayne Burman		S20	W	Felixstowe	26:48	23:55	36.7
	116	28:30	Peter Jousiffe		V60	M	Unattached
	117	28:43	Steven Mowles		V40	M	Felixstowe	26:28	26:28	52.5
	118	28:44	Elizabeth Stewart	PB	U15	W	Hadleigh Hares	28:44	22:52	17.3
	119	28:51	Andy Race		V50	M	Unattached
	120	28:57	Chantel Mason		SEN	W	Unattached
	121	29:00	Clare Astbury		SEN	W	Unattached
	122	29:01	Mark Finch		V45	M	Unattached
	123	29:04	Caroline Chapman		V55	W	Sweatshop
	124	29:04	Jane Broxton		V50	W	Unattached
	125	29:12	Emily Gillingham	PB	S20	W	Unattached	28:40	25:21	32.2
	126	29:13	Terri Green	PB	S30	W	Ipswich Jaffa	27:33	22:28	16.6
	127	29:36	Sandy Phillips	PB	V45	W	Unattached	28:50	25:23	23.9
	128	29:42	Jacob Kite		U15	M	Unattached
	129	29:46	Ian Currey		SEN	M	Unattached
	130	29:47	Rob Hardie		SEN	M	Unattached
	131	29:49	Ian Bodsworth		S30	M	Hadleigh Hares	28:09	22:45	23.7
	132	29:56	Joy Stodart		V55	W	Unattached
	133	30:03	Ali Wareham		V40	W	Unattached
	134	30:17	Kayleigh Turpin		S25	W	Unattached	26:44	21:53	13.4
	135	30:18	Unknown Athlete		SEN	M	Unattached
	136	30:30	Jan Smith		V40	W	Unattached
	137	30:44	Angela Hope		V35	W	Unattached
	138	30:48	Susannah Rosenberg		V50	W	Ipswich TC	29:16	29:13	31.7
	139	30:58	Lucy Taylor		S20	W	Ipswich	28:08	26:15	36.6
	140	31:00	Anne Oliver	SB	V55	W	Felixstowe	30:38	28:43	31.9
	141	31:08	Jo Whelan	PB	V50	W	Felixstowe	31:08	28:09	23.8
	142	31:25	John Driver	PB	V55	M	Market Drayton/MK Lakeside	30:47	26:18	30.9
	143	31:27	Roseanna Nolan		SEN	W	Unattached
	144	31:45	Gary Edwards		V45	M	Unattached
	145	31:52	Daniel Gould		V35	M	Felixstowe	22:04	21:30	26.5
	146	31:56	Gill Robinson		V50	W	Unattached
	147	31:59	Lisa Sutherland		V40	W	Unattached
	148	32:03	Caroline Evans		V40	W	Huntingdonshire	31:44	28:35	45.4
	149	32:09	Lorna Maycock		S25	W	Capel	28:47	24:29	17.4
	150	32:20	Mark Burns		V55	M	Unattached
	151	32:31	Julie Double		V45	W	Unattached
	152	32:32	Caroline Colwill		SEN	W	Unattached
	153	32:45	Clair Fiddaman	PB	V35	W	Felixstowe	31:26	27:31	43.4
	154	33:23	Tina Tricker		V45	W	Unattached
	155	33:37	Les Mathieson		V65	M	Colchester H	30:25	29:46	54.0
	156	33:44	Unknown Athlete		SEN	M	Unattached
	157	33:44	Unknown Athlete		SEN	M	Unattached
	158	33:56	Marcus Thomas		V35	M	Unattached
	159	33:57	Niki MacSephney		V35	W	Ipswich Jaffa	29:42	29:10	24.2
	160	34:05	Ben Morgan		U15	M	Unattached
	161	34:08	Catherine Morgan		V35	W	Unattached
	162	34:26	Deirdre McLaughlin		V35	W	Unattached
	163	34:26	Geraldine McLaughlin		V40	W	Sweatshop
	164	34:27	Ciaran McLaughlin		V40	M	Unattached
	165	34:39	Unknown Athlete		SEN	M	Unattached
	166	34:39	Suzanne Taylor		SEN	W	Unattached
	167	35:32	Hannah Tillson	PB	S25	W	Felixstowe	33:32	32:25	44.0
	168	35:35	Susan Townend		SEN	W	Unattached
	169	35:57	Nicholas Footer		V40	M	Unattached
	170	36:56	Elene Marsden		V55	W	Unattached
	171	36:57	Ella Bodsworth		U15	W	Unattached
	172	37:23	Ella Jarvis		U15	W	Unattached
	173	37:24	Oliver Footer		U15	M	Ipswich Jaffa	26:47	21:39	46.1
	174	37:46	Christopher Stewart	SB	U18	M	Hadleigh Hares	37:46	29:22	45.5
	175	38:51	Deborah Stewart		V50	W	Hadleigh Hares	29:30	28:36	30.1
	176	39:03	Abbie McLaughlin		U15	W	Unattached
	177	39:08	Unknown Athlete		SEN	M	Unattached
	178	39:15	Unknown Athlete		SEN	M	Unattached
	179	41:26	Courtney Turner		U15	W	Felixstowe	33:31	23:47	28.5
	180	44:55	James Kelly		V80	M	Framlingham	42:45	42:18	53.1
	181	49:41	Anneli Ostler		S30	W	Felixstowe	27:07	24:27	28.5
	182	55:11	Rory Marriott		V45	M	Barking	46:52	28:38	42.5