runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Regent's Park 10K Winter Series
External Results
London Regent's Park
6 Oct 13
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
35:03
35:02
Gareth Creagh
PB
V35
M
Unattached
35:02
33:56
-0.2
2
36:24
36:23
Marc Henrion
PB
SEN
M
Mornington Chasers
36:23
36:23
43.4
3
36:29
36:28
Jose Bilbao
SEN
M
Victoria Park & Tower Hamlets
35:51
33:10
27.4
4
37:03
37:00
Tom Seal
V35
M
Serpentine
37:00
37:00
17.2
5
37:25
37:24
Rick Jenner
PB
V35
M
Ranelagh
37:24
36:29
4.8
6
37:29
37:28
Sebastian Vons
PB
SEN
M
Wimbledon Windmilers
37:28
36:33
32.3
7
37:30
37:29
Louise Wiker
SEN
W
Sweden
35:44
35:34
-0.5
8
37:30
37:30
Robert Rigby
V50
M
Shaftesbury Barnet
36:21
36:01
4.7
10
37:48
37:48
Victor Sarramain
SEN
M
Victoria Park & Tower Hamlets Harriers
9
37:49
37:48
Sarah Townshend
U23
W
Kent/Edinburgh Uni Hare & Hounds/Cueva de Nerja
37:48
37:24
20.9
11
37:54
37:51
Kunal Madub
SEN
M
Serpentine
37:27
37:24
3.9
12
37:55
37:54
Stewart Ellis
PB
V35
M
Halstead
37:31
37:31
12.3
13
38:21
38:16
Ademar Nascimento
SEN
M
14
38:30
38:29
George Meagher
SEN
M
Serpentine
36:39
35:15
2.7
15
38:53
38:52
Paul Sutherland
SEN
M
16
39:10
39:09
Anthony Cahill
SEN
M
17
39:17
39:15
Sam Williams
SEN
M
18
39:28
39:26
Giovanni Sanfelice di Montefo
SEN
M
20
39:35
39:34
Ilias Billas
SEN
M
Unattached/Greece
39:34
34:26
6.0
19
39:36
39:30
Frank Womelsdorf
PB
SEN
M
Serpentine/Germany
39:30
37:58
8.0
21
39:50
39:48
Manuel Corriente
V40
M
Vegetarian
38:53
38:53
9.4
22
39:52
39:50
Stephen Daniels
V40
M
25
39:59
39:58
Davide Covolo
SEN
M
Serpentine/Italy
39:58
33:16
26.6
24
40:00
39:58
Ciro Nicoletti
PB
V40
M
Clapham Chasers/Italy
39:13
39:13
14.5
23
40:08
39:54
Dominic Smallwood
PB
SEN
M
Unattached
39:45
39:11
50.4
26
40:09
40:02
Frederic Caubert
SEN
M
Unattached
40:02
40:02
54.0
27
40:11
40:06
John Cape
V40
M
Mornington Chasers
28
40:24
40:21
Nicola Carniato
PB
V35
M
Highgate/Italy
39:37
39:20
15.2
30
40:35
40:32
An Other
SEN
M
29
40:37
40:24
Tim Orme
SEN
M
Ealing Eagles
40:24
37:51
18.9
31
40:52
40:48
James Langley
SEN
M
32
41:07
41:05
John Witton
V60
M
Unattached
40:06
39:52
13.5
33
41:18
41:12
Jonathan Poirrette
V50
M
Serpentine
41:12
39:35
9.0
35
41:28
41:27
Conor McMeel
PB
SEN
M
Clapham Runners
41:27
41:27
49.5
36
41:38
41:33
John Gardener
V55
M
37
41:42
41:37
Paul Hodge
PB
V45
M
Dulwich
41:37
41:37
10.2
38
41:53
41:50
Claudio Santos
V35
M
Unattached
41:18
37:04
30.1
39
41:57
41:54
Greg Ferrari
SEN
M
Unattached
40:18
40:08
54.0
41
42:10
42:07
Genji Yaoeda
V35
M
Unattached
42:07
40:01
37.1
40
42:16
42:03
Tom Buffham
SEN
M
44
42:21
42:18
Felix Fletcher
V35
M
Unattached
41:32
39:45Â
17.1
43
42:22
42:17
Ross Wright
V40
M
46
42:28
42:23
Mark Sinkinson
SEN
M
45
42:30
42:19
Chris Tirant
SEN
M
TriLondon
42
42:32
42:10
Paul Soulsby
V45
M
47
42:34
42:31
Mary James
V35
W
Collingwood
42:22
36:57
5.9
49
42:43
42:37
Stephen Butler
V35
M
Unattached
41:01
41:01
12.9
48
42:47
42:35
Richard Guest
V40
M
East London
42:35
42:35
12.5
52
42:53
42:50
Mark George
V45
M
London Heathside
42:21
39:56
9.2
50
42:55
42:49
Mark Gracey
V40
M
54
43:05
43:02
Ryan Pringle
SEN
M
51
43:12
42:50
Frederic Vitalis
V40
M
55
43:32
43:28
Dave Thomson
SEN
M
56
43:36
43:30
Olof Thornell
SEN
M
57
43:44
43:42
Duncan Parkes
V45
M
53
43:47
43:00
Matthew Loddy
V45
M
Gade Valley
43:00
37:50
37.9
58
43:59
43:52
Jackie Skinner
V35
W
59
44:06
43:53
Chris Aikens
SEN
M
61
44:06
44:03
Stefano Gallotti
SEN
M
60
44:09
43:59
Nick Palmer
V40
M
62
44:23
44:05
Philip Brown
V40
M
63
44:25
44:11
Aidan Taylor
SEN
M
64
44:27
44:17
Nassim Cherchali
SEN
M
68
44:32
44:28
Neil MacGregor
SEN
M
67
44:33
44:27
Leonardo Fumarola
SEN
M
66
44:34
44:26
Edward Renwick
SEN
M
69
44:34
44:31
Emily King
V45
W
65
44:35
44:24
Darren Finch
SEN
M
70
44:37
44:32
Hope Sloly
SB
SEN
W
Mornington Chasers
40:57
39:51
29.4
34
44:43
41:16
Patrick Halliday
SEN
M
71
44:57
44:50
Oscar Longo
SEN
M
Unattached
44:50
44:50
54.0
72
45:06
44:56
John Magalhaes
V45
M
Unattached
44:56
44:56
54.0
75
45:18
45:10
Harry Gaskell
V45
M
76
45:23
45:14
Robert Emmett
SEN
M
78
45:26
45:18
Alistair Henderson
V50
M
Serpentine
43:02
43:02
29.0
79
45:27
45:23
Kayleigh Dunn
PB
SEN
W
Mornington Chasers
45:23
43:54
31.2
77
45:34
45:17
An Other
SEN
M
74
45:36
45:03
Sean Patrick Maclellan
V45
M
Serpentine
42:56
40:38
16.7
73
45:38
45:02
James Nichols
SEN
M
Unattached
43:11
38:57
4.6
81
45:46
45:30
Thomas Hardy
V35
M
23 Mile Club
45:30
43:05
12.0
85
45:48
45:46
Mark Holland
V40
M
86
45:53
45:48
Alex MacDonald
SEN
M
RAF Triathlon
84
45:58
45:40
Matthew Bending
SEN
M
83
46:06
45:40
Edouard Guidon
SEN
M
87
46:10
46:04
Perry Rungasamy
SEN
M
90
46:12
46:10
Nello Lorenzotti
V55
M
NEJ RC
45:37
42:29
20.1
88
46:17
46:05
Ryan Harrison-Grundy
SEN
M
89
46:20
46:08
Yali Sassoon
SEN
M
92
46:35
46:22
Nick Trompeter
SEN
M
91
46:36
46:14
Maxime Deschars
SEN
M
93
46:48
46:33
Sanjay Jhamna
SEN
M
94
46:50
46:44
Rodrigo Moreno-serra
PB
V35
M
Unattached
46:44
44:38
28.2
95
46:55
46:46
Andrew Gowing
SEN
M
96
47:01
46:52
Benedicte Terryn
V35
W
99
47:10
47:03
Ami Stewart
SEN
W
Unattached
47:03
47:03
54.0
101
47:12
47:06
Daniel Eriksson
SEN
M
82
47:13
45:33
Paul Randall
V45
M
103
47:17
47:10
Colin O'Connor
SEN
M
97
47:18
46:53
Johan Levavasseur
SEN
M
100
47:27
47:05
Fozlul Hoque
SEN
M
98
47:29
47:02
Nigel W Gray
V40
M
Fetch Everyone
47:02
47:02
54.0
102
47:34
47:07
Jane Currie
SEN
W
105
47:39
47:28
Rob Calder
SEN
M
106
47:40
47:33
Eoin Canty
SEN
M
109
47:49
47:45
Richard Mosley
V45
M
104
47:51
47:15
Rod Constanti
V45
M
108
47:53
47:44
Russel Hayden
V50
M
107
47:57
47:37
Hilary C Johnson
V50
W
Mornington Chasers
46:33
46:33
54.0
110
48:06
47:57
Nigel Stirk
V40
M
111
48:15
48:04
Oliver Brady
V40
M
Mornington Chasers
112
48:18
48:16
Gavin Hodgson
SEN
M
114
48:34
48:28
Amer Jabry
V45
M
115
48:45
48:34
Jack Robertson
SEN
M
116
48:48
48:37
Nick Kershaw
SEN
M
119
48:58
48:53
Michael Ttoouli
SEN
M
117
49:01
48:45
Rachel Emmett
V45
W
Unattached
48:45
48:45
19.0
118
49:01
48:45
Danielle Whittaker
SEN
W
121
49:14
49:00
Beth Belin
U17
W
122
49:17
49:08
Philip Dring
V40
M
123
49:19
49:09
Simon Bramwell
SEN
M
113
49:23
48:21
Danny Lavelle
SEN
M
120
49:25
48:55
Robin Malacrida
SEN
M
Grant Thornton Running Club
125
49:25
49:19
Johan Ekblom
SEN
M
Serpentine
49:19
39:39
6.6
80
49:27
45:30
Tim Tully
SEN
M
124
49:29
49:15
Eugene Belin
V55
M
126
49:37
49:22
Leon Stritt
SEN
M
127
49:37
49:22
Edmund Cherry
SEN
M
128
49:40
49:27
Dermot Hughes
V55
M
131
49:51
49:41
Dara Blume
SEN
M
133
49:54
49:45
Neil Goodlad
V40
M
134
49:58
49:49
Stephen Britt
SEN
M
Shas Sprinters
135
49:59
49:51
Delphine Horodyski
V35
W
Mornington Chasers/France
49:51
49:51
54.0
132
50:00
49:43
Leighton Powell
SEN
M
130
50:07
49:35
AN Other
136
50:07
50:03
Elaine Loomes
SEN
W
137
50:08
50:04
Paul O'Brien
SEN
M
138
50:09
50:04
Paul Matthews
V70
M
Mornington Chasers
48:21
48:21
22.5
141
50:17
50:14
Elena Ferrari
SEN
W
139
50:18
50:06
Gerard Trill
V55
M
142
50:32
50:24
Ian Williams
SEN
M
143
50:49
50:45
Sunjay Morar
SEN
M
144
50:54
50:50
An Other
SEN
M
149
51:05
51:01
James Atherton
SEN
M
145
51:10
50:52
Derek Roebuck
V50
M
147
51:10
50:54
Francisco Mira
SEN
M
140
51:12
50:10
Derek Birch
SEN
M
129
51:19
49:33
Dimitri Kallianiotis
SEN
M
151
51:25
51:13
Holly Bell-Stevens
V45
W
153
51:25
51:19
Janet Conneely
V65
W
Unattached
51:19
47:41
32.4
146
51:30
50:52
Kit Lai
V35
W
152
51:30
51:14
Scott Cherry
V55
M
155
51:30
51:21
Ross Geraghty
SEN
M
148
51:33
50:57
Tom Knott
V50
M
158
51:37
51:30
Giorgia Pons
SEN
W
150
51:41
51:01
Samuel Pun
SEN
M
156
51:43
51:26
Deb Clare Rindl
PB
V55
W
Unattached
51:26
51:26
54.0
157
51:43
51:26
Simon Tovey
SEN
M
154
51:44
51:19
Jeremy Hill
SEN
M
160
51:53
51:49
Giacomo Giacani
SEN
M
159
51:56
51:41
Matthew Keen
SEN
M
162
52:03
51:53
Jane Palmer
SEN
W
London Business School
50:58
49:50
25.6
163
52:03
51:55
Alex Hunt
SEN
M
164
52:04
51:56
Robert Greenwood
V50
M
161
52:05
51:50
Anthony Duffy
V50
M
165
52:22
52:02
Lino Nunes
V40
M
167
52:25
52:21
Robert Wade
SEN
M
Mornington Chasers
166
52:51
52:19
AN Other
168
52:57
52:36
Adrian Ridley
SEN
M
169
53:04
52:56
Nicola Cartlidge
V35
W
Kent
50:18
46:20
9.7
171
53:09
52:58
Kelly Gowers
SEN
W
172
53:11
53:00
Shivonne Graham
V40
W
Women for Women International
175
53:26
53:26
Abib Bocresion
SB
V45
M
Serpentine
53:26
39:22
29.5
174
53:38
53:22
Philip Halliday
SEN
M
Women for Women International
178
53:40
53:34
Kitty Hung
V50
W
Comets/Met Police
53:15
53:15
28.3
177
53:54
53:33
Isabel Arevalo
SEN
W
Women for Women International
179
53:54
53:38
Amanda Rottier
SEN
W
170
53:58
52:56
Ryan Monis
SEN
M
173
54:02
53:11
Sabri El Jailani
PB
V40
M
Unattached/France
52:45
51:20
22.3
180
54:06
53:49
Tony Shepherd
V50
M
London Heathside Runners AC
183
54:14
54:09
Andrea Martiniello
SEN
M
185
54:29
54:23
Simon Peters
SEN
M
182
54:33
54:09
Tara Psaila
V35
W
Windrush TC
54:09
54:09
37.2
184
54:34
54:22
Claudia Zeibe
V35
W
181
54:37
54:08
Benedict Wee
V45
M
176
54:40
53:28
Alison Durkin
SEN
W
187
54:54
54:42
Emma Worwood
V40
W
186
54:55
54:34
Simon Gent
V40
M
188
55:02
54:45
Chris McLemore
SEN
M
189
55:24
55:05
David Nagore
SEN
M
190
55:26
55:07
Marta Salata
SEN
W
191
55:27
55:13
Richard White
V40
M
193
55:31
55:19
Nick Morrison
SEN
M
192
55:33
55:14
Victoria Bradford
V35
W
195
55:53
55:41
Clare Hemmings
V45
W
194
55:55
55:35
Gillian Mckay
PB
V50
W
Eton Manor
55:35
49:38
21.6
198
56:06
55:55
Claire Stenton
V55
W
197
56:10
55:52
Anna Litwa
SEN
W
Women for Women International
196
56:16
55:45
Nicolas Norvez
SEN
M
199
56:17
55:55
Katharine Hill
SEN
W
201
56:17
55:59
Sarah Daniels
V40
W
203
56:17
56:03
Jane Le Druillenec
SEN
W
200
56:18
55:57
Sarah Ridley
SEN
W
202
56:27
56:00
Philippa Corson
V35
W
207
56:39
56:30
Shaheed Ismail
SEN
M
205
56:42
56:23
Israel Nagore
SEN
M
206
56:42
56:30
Sheery Sassoon
SEN
W
209
56:47
56:37
Amy Harper
SEN
W
208
56:48
56:32
Findlay Young
SEN
M
210
56:52
56:38
Marina Finch
SEN
W
212
57:06
56:42
Ruchi Kabra
SEN
W
213
57:32
57:14
Rachel Strother
SEN
W
204
57:36
56:21
Songyow Ly
SEN
M
215
57:50
57:31
Jose-Luis Fernandez
V40
M
Women for Women International
216
57:50
57:32
Brita Fernandez Schmidt
SEN
W
Women for Women International
223
57:55
57:51
Rose Valverde
SEN
M
219
57:58
57:39
Lindsay Donoghue
V40
W
217
58:00
57:34
Charlotte Custot
SEN
W
Women for Women International
218
58:00
57:34
Carolyn Cohen
SEN
W
Women for Women International
220
58:02
57:47
Sandy Tapnack
SEN
W
214
58:03
57:23
Nathaniel Degn
SEN
M
224
58:12
58:04
Rene Van Rensburg
SEN
W
221
58:16
57:48
Zoe Leech
V50
W
222
58:16
57:48
Douglas Steel
V45
M
226
58:34
58:23
Juliet Aubrey
V45
W
Women for Women International
225
58:35
58:12
Mary Brink
SEN
W
Women for Women International
227
58:36
58:28
Rebecca Springate
SEN
W
228
58:36
58:28
Lauren Mills
SEN
W
231
59:06
58:52
Alison Fish
V45
W
211
59:10
56:41
Philip Pask
SEN
M
Women for Women International
229
59:13
58:51
Aminur Rahman
SEN
M
232
59:16
58:53
Jo Baty
V45
W
230
59:28
58:51
Suzanne Murphy
SEN
W
233
59:36
59:05
David Watkins
SEN
M
Grant Thornton Running Club
234
59:36
59:11
Jordi Carulla
SEN
M
237
59:39
59:25
Stephanie Vaatz
V35
W
Serpentine/Germany
53:26
47:09
20.6
235
59:40
59:14
Claudia Harrison
SEN
W
Women for Women International
238
59:49
59:42
Heather Welham
SEN
W
Serpentine RC
236
59:56
59:19
Chew Phang
SEN
W
239
60:06
59:45
Steve Baker
V45
M
240
60:12
59:51
Barry Edwards
V65
M
241
60:23
59:53
Richard Hale
V65
M
Victoria Park & Tower Hamlets
59:30
56:34
37.4
242
60:45
60:12
Harry Hamberger
V50
M
244
60:45
60:35
Eva Gajdosova
V40
W
246
60:52
60:43
Lavashnee Naidoo
SEN
W
243
60:59
60:34
Tania Baldwin-Pask
V45
W
Women for Women International
245
61:06
60:36
Benjamin Baxter
SEN
M
248
61:34
61:15
An Other
SEN
M
250
61:35
61:25
Joanne Fowler
SEN
W
252
61:48
61:28
Robert Schroeter
SEN
M
251
61:49
61:28
Anne Morrison
SEN
W
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this