Cardiff 10K External Results
Cardiff
8 Sep 13
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10K
PosGunChipName AG ClubSBPBHC  
129:0429:04Matthew Kiprotich Kimutai PBU23MRun Fast/Kenya29:0429:0428.2 
229:3129:31Weynay Ghebresilasie PBU20MSunderland/Eritrea29:3129:31-4.9 
329:3429:34Matthew Bond PBSENMSale Harriers Manchester29:3429:3410.3 
429:4429:44Antony Ford SBSENMSale Harriers Manchester29:4429:0216.4 
530:0730:07Ben Livesey SBSENMBirchfield H/Royal Air Force29:2829:28-3.2 
630:1430:14Marc Hobbs SBSENMSwansea30:1430:01-3.3 
730:1430:14Andrew Norman SBSENMAltrincham30:1429:36-3.5 
830:1530:15Joshua Bull PBU23MDerby/Nottingham Uni30:1530:159.3 
930:1830:18Peter Huck PBSENMBarrow & Furness/Sheffield Hallam Uni/Newham & Essex Beagles30:0029:550.3 
1030:2130:21Luke Cragg  SENMLeeds City/Mansfield30:1629:2926.6 
1130:5230:52Kevin Rojas PBSENMBrighton & Hove30:4930:43-1.5 
1230:5430:54Rob Bugden SBSENMBristol & West/Royal Air Force30:5429:5535.1 
1331:0131:01Martin Williams  V35MTipton/Police30:1829:29-2.2 
1431:0231:02Tarus Elly SBSENMSalford H/Kenya31:0230:312.2 
1531:1431:14Joshua Griffiths PBU20MSwansea/Cardiff Met Uni30:3128:41-6.0 
1631:1431:14Chris Davies  V35MTelford AC30:3928:3710.9 
1731:1831:18Ben Riddell SBSENMSalford H31:0030:58-2.8 
1831:3231:32Shaun Antell SBSENMBideford/North Devon RR31:1529:13-1.9 
1931:3531:35Dan Nash PBU20MEast Cornwall/Cardiff Uni/Newquay & Par31:3530:08-4.8 
2031:3831:38Sam Mitchell SBSENMNotts/Royal Air Force/Worcester30:0530:052.5 
2131:4231:42Jonathan Hopkins  U23MCardiff31:2229:01-4.8 
2231:4731:47Michael Kallenberg SBU23MCardiff31:3930:12-4.2 
2332:0932:09James Rodgers PBSENMClevedon32:0031:13-1.4 
2432:1032:10Daniel Rothwell PBSENMSwansea32:1030:38-0.3 
2532:1432:14Abdul Aziz-Abdulrahman SBSENMBirchfield H/Knavesmire/Sudan32:1429:5138.5 
2632:1432:14Tom Bailey  SENMNotts/Royal Air Force/Hallamshire32:1331:50-0.6 
2732:1532:15Steven Rees PBV35MNeath32:1532:061.1 
2832:1832:18Nathaniel Lane  V35MCardiff32:1130:5810.3 
2932:1932:19Phil Burden PBV35MRunning Forever32:1931:08-0.9 
3032:3332:33Matthew Withey SBU23MStroud/St. Mary's Uni32:3332:0117.8 
3132:4232:42Guy Smith PBSENMSwansea/Cardiff Uni32:4230:43-4.7 
3232:4832:48Martin Rees SBV60MLes Croupiers32:4830:1720.9 
3332:5132:51Phil Matthews SBSENMSwansea32:1530:03-0.3 
3433:0733:07Andrew Van Kints  SENMCheltenham/Royal Air Force32:1132:114.9 
3533:0933:09Tesfaledet Goitom  SENMLes Croupiers/Unknown Country33:0231:4318.5 
3633:1033:10Paul Halford SBV35MWerrington/Nene Valley33:1032:366.6 
3733:1533:15Joe Dalgleish SBU23MStroud/UWE Bristol33:1532:2730.4 
3833:1733:17Robert Galt SBU23MStroud/UWE Bristol33:1731:4935.0 
3933:2333:23Daniel Jones PBSENMTeam Bath33:2333:23-0.8 
4033:2533:25Matthew Collins  SENMFairwater32:4231:176.5 
4133:2733:27Rachel Felton PBSENWShaftesbury Barnet/Stroud33:2733:250.6 
4233:2833:28Jerome Edwards  V35MLes Croupiers33:0533:020.7 
4333:3433:32Matthew Wells PBSENMBridgend33:3233:3213.6 
4433:4233:42David Coales SBV40MTeam Bath33:4233:091.6 
4533:4433:44Kevin Summerhayes PBSENMLes Croupiers33:4433:4419.9 
4633:4533:45Dean Johnston PBV35MNeath33:4533:4518.6 
4733:5433:54Edward Donovan  SENMLes Croupiers33:3733:370.8 
4833:5733:57Gladys Ruto PBSENWRun Fast/Kenya33:5733:5736.7 
4933:5733:57Christopher Millington PBSENMLes Croupiers33:5733:375.3 
5034:0434:02Ashleigh Harper  U23MCardiff/Swansea Uni33:5233:299.5 
5134:0434:04William New SBU23MCheltenham/York Uni/Knavesmire33:1732:25-0.1 
5234:0734:07AN Other SENM     
5334:0834:08Sam Rigby SBV35MSouth Kent/London Irish34:0833:305.5 
5434:2234:22Richard Wilder PBV40MSan Domenico34:2234:222.3 
5534:2534:25Gareth Ayres PBSENMPort Talbot34:2534:252.3 
5634:2534:25Paul Griffiths  V45MNeath34:2332:2015.3 
5734:3334:33Lauren Deadman PBSENWHavering/Loughborough Students34:3333:162.2 
5834:3434:34Henry Valentine SBU20MSouth Cheshire/Nottingham Trent Uni34:3432:3326.7 
5934:5134:51Stephen Thomas SBV45MAberdare Valley34:5134:1110.1 
6034:5134:51Robert Sage  V35MLes Croupiers34:3134:314.8 
6135:0035:00Julian Baker SBV40MLes Croupiers35:0031:5229.1 
6235:0235:02Samuel Longville PBU20MCardiff/Cardiff Met Uni35:0235:0227.6 
6335:0335:03Eamonn Kirk PBV40MSwansea35:0334:268.8 
6435:0335:03Kate Roberts PBSENWBridgend35:0335:032.1 
6535:0435:04Gareth Michael Green SBV35MSan Domenico35:0434:3910.4 
6635:1235:12Andrew Hodgson PBV40MBridgend35:0335:034.0 
6735:1935:19Peter Coles  V50MPontypridd (Roadents)/Welsh Masters34:5933:174.4 
6835:2035:19Paul Church PBV35MArena 8035:1935:1933.0 
6935:2135:21David John Williams SBV40MLes Croupiers/Civil Service35:2132:364.6 
7035:2235:22Alan Davies SBV60M3M Gorseinon35:2235:063.9 
7135:3335:33Adam Roberts PBSENMTaf Running & Orienteering (TROTS)35:3335:338.9 
7235:3535:35Chris Prothero SBSENMCardiff/Glamorgan Uni35:3535:311.4 
7335:3835:38Gary Brown SENM     
7435:4035:40Bryony Proctor SBSENWAldershot, Farnham & District35:4034:529.7 
7535:4035:40Stuart Wadlow  V35MOutdoor Fitness35:3535:353.0 
7635:4435:44Kate Maltby SBSENWBristol & West35:4433:290.9 
7735:5135:51Nicola Squires  SENWHallamshire/Sheffield Hallam Uni/Skyrac35:4835:183.1 
7835:5635:56Callum Beare PBU17MLlanelli35:5635:5627.7 
7935:5835:58Christopher Jenkins PBV35MNeath/Porthcawl Runners35:5835:582.4 
8036:1036:08Marc Smerdon PBU23MExeter/Cardiff Met Uni36:0835:590.4 
8136:1236:12Sian Edwards SBSENWSwansea36:1233:265.4 
8236:1436:14Matt Blunden  SENMNotts/Royal Air Force36:0530:42-2.3 
8336:1536:15Oliver Truby PBU23MRoyal Air Force35:4435:448.9 
8436:1636:16James Watson PBV35MRunning Forever36:1632:170.5 
8536:1836:17Andrew How PBV35MUnattached36:1734:50-0.1 
8636:2036:20Gareth Morris PBSENMHandy Cross36:2036:105.5 
8736:2436:24Richard Bullen SBV50MLes Croupiers36:2432:585.3 
8836:3436:34Chris Fulcher  V45MNeath36:2435:265.5 
8936:3836:38Katie Parry  SENWLeeds City36:0636:0126.9 
9036:4136:41Richard Jackson-Hookins PBSENMPenarth & Dinas36:4132:06-2.1 
9136:4136:41Mark Joyce PBV40MLes Croupiers36:4136:396.4 
9236:4236:42Gareth Cullen  V40MBristol & West36:3836:3827.0 
9336:4636:46Phil Bristow PBV50MSan Domenico36:3436:347.1 
9436:4636:46Lewis Cadman SENM     
9536:5436:54Paul Talbot  V45MNeath36:1234:0621.2 
9636:5436:54Gwynant Jones  U20MCardiff/St. Mary's Uni34:4233:2110.9 
9736:5536:55Gavin Gates SBSENMBridgend36:5534:5622.9 
9836:5636:53David Hodgins SBV40MUnattached36:5336:187.4 
9936:5736:56David Richardson PBSENMUnattached36:5635:332.5 
10037:0036:56Robert Scott SENMPorthcawl Runners    
10137:0036:57Duncan Lorence PBV40MSouthville36:5736:5739.6 
10237:0337:03Gareth Davey PBV35MNeath37:0336:221.3 
10337:0837:04Emyr Roberts PBV35MUnattached37:0437:0410.5 
10437:1037:09Jimmy Watkins  SENMCardiff/Llanelli/Glamorgan Uni37:0934:371.8 
10537:1237:12Richard Millier SBSENMFalmouth37:1235:331.6 
10637:1337:09Simon Rolfs SENM     
10737:1337:13Lucy Richens SBV35WWestbury37:1336:295.3 
10837:1437:14Sophie Voller  V35WWestbury36:5136:516.5 
10937:1637:13Andrew Dwyer V45M     
11037:1937:17Steve Rhind SBV45MUnattached37:0135:4126.3 
11137:2137:21Alex Williams SBV45MPort Talbot/Road Runners Club37:2137:1626.2 
11237:3737:33Jack Corrigan SENM     
11337:3837:34Glyn Sansom PBV50MSan Domenico37:3437:3412.7 
11437:3937:38Johnny Lam PBV40MSan Domenico37:3837:214.9 
11537:4737:45Eddie Campbell-Adams PBV35MUnattached37:3836:351.3 
11637:5737:51Stephen Rose SBV40MTeam Bath37:5134:211.5 
11738:0037:58Tim M Lewis  SENMLes Croupiers37:4636:4610.9 
11838:0437:59Graham Bond PBV45MUnattached37:5937:5914.6 
11938:0638:06Arwel Lewis  V55MEryri37:4233:567.7 
12038:0838:04Lauren Leach SENW     
12138:1538:15Adam Morton PBSENMUnattached38:1538:150.3 
12238:1538:14Edward Land PBSENMAberystwyth38:1434:34-0.2 
12338:1638:14James Casburn  SENMCaerleon38:1435:2326.4 
12438:2238:22Steve Dinham PBSENMPort Talbot37:4237:4230.3 
12538:2538:20Lee Morris  SENM3M Gorseinon37:5736:4211.0 
12638:2638:13Wayne Bowen SENM     
12738:2738:24Mike Murphy SBV55MLes Croupiers38:2437:568.7 
12838:2838:24David Proud PBV45MLes Croupiers38:2437:518.3 
12938:3138:25David Anthony Hughes PBSENMPont-Y-Pwl38:2537:458.0 
13038:3238:26Alan Thomas SENM     
13138:3438:34Joseph Schembri PBSENMUnattached38:3438:3442.3 
13238:3538:29Robert John Davies PBV40MIslwyn38:2936:464.7 
13338:4038:39David Coles  V50MLes Croupiers38:3936:286.4 
13438:4038:37Paul Coker  V55MLes Croupiers38:3738:2242.9 
13538:4238:40Alec Care PBSENMSan Domenico38:4038:406.2 
13638:4238:40Suzanne Phillips PBU23WCardiff/Croft Ambrey38:4037:504.0 
13738:4238:31Robert Plane SENM     
13838:4438:44Mick Tabor SBV60MLes Croupiers38:4436:3411.2 
13938:4938:49Shan Mansfield SBSENWSwansea/Army38:4936:5413.0 
14038:5038:45Simon Thomas PBV40MFetch Everyone38:4538:4520.6 
14138:5238:43Dani Tudela SENM     
14238:5238:50Ben Farag SBV50MLes Croupiers/Mirdif38:5037:4610.8 
14338:5438:49Mark White SENM     
14438:5438:50David Hodge SENM     
14538:5638:56Graham Schultz PBV35MLes Croupiers38:5638:5637.4 
14638:5638:52James Bruce  V40MLes Croupiers38:5237:495.0 
14738:5738:56Brian Dias PBSENMLes Croupiers38:5637:089.1 
14838:5838:54Patrick Hoare PBV45MLliswerry38:5438:5411.6 
14939:0038:49Huw Littlewood SENM     
15039:0038:58Geraint Williams  V40MAberdare Valley/Unattached38:5838:165.7 
15139:0539:05Huw Roberts SBV55MBridgend/Welsh Masters39:0535:529.9 
15239:0639:06Carys Hughes PBSENWLes Croupiers39:0636:022.4 
15339:0738:56Matthew Beck  SENMUnattached38:5638:5640.5 
15439:0939:05Andrew Preece SENM     
15539:1039:07Iain Bareham  V35MArmy39:0739:0711.9 
15639:1339:06Stuart Crees  V35MLes Croupiers35:0233:122.3 
15639:1339:06Jen Coleman PBV35WLes Croupiers39:0639:0613.2 
15739:2139:14Dean Powell SENM     
15839:2239:14Nick Sharp SENM     
15939:2239:18Colin McQueen PBV50MBrackla Harriers39:1839:188.2 
16039:2339:09Andrew Jenkins SENM     
16139:2639:23David Williams SENM     
16239:2639:25Tomos Jeffery  SENMLes Croupiers39:2535:276.0 
16339:2739:23Tom Newton PBU20MUnattached39:2339:2347.5 
16439:2839:12Neil Reynolds SENM     
16539:3039:23Warren Jackson-Hookins  SENMGosport38:5638:5628.8 
16639:3139:29Andrew Blair  V45MLes Croupiers39:2936:133.6 
16739:3439:34Nick Griffiths PBV40MAmman Valley39:3435:010.5 
16839:3539:31John Davies PBV55MSan Domenico39:3139:319.3 
16939:3539:32Elio Lepore  V55MLes Croupiers39:3237:306.4 
17039:3639:34Anthony Lydall SENM     
17139:3639:31Gabriella Booth PBSENWLes Croupiers39:3139:3116.5 
17239:3739:14Michael Leiws SENM     
17339:3839:32Karen Lewis V45W     
17439:4039:36Adrian Pearce SENM     
17539:4139:40Kevin Jones PBV45MLes Croupiers39:4039:409.9 
17639:4439:36Adam Jones SENM     
17739:4739:44Rhydian Reston SENM     
17839:5139:46Matthew Lewis PBV35MLes Croupiers39:4639:4644.1 
17939:5638:45Andrew Jones SENM     
18039:5639:56James Stephenson SENM     
18139:5839:54Laurence Pole PBV35MPontypridd (Roadents)39:5436:504.0 
18240:0139:55Andrew Brain SENM     
18340:0340:01Mick McGeoch SBV55MLes Croupiers/Barry & Vale40:0134:4911.3 
18440:0439:57Louise Flynn PBSENWUnattached39:5739:387.4 
18540:0640:02David Thomas SENM     
18640:0639:53Alex Fryer SENM     
18740:0740:04David E Williams PBV50MLes Croupiers40:0440:0410.5 
18840:0740:04Lyndon Tudor-Maisey  V35MLes Croupiers38:1735:091.5 
18940:1040:04Marcus Coles PBV40MLes Croupiers40:0439:0712.8 
19040:1039:59Jamie Rees V40M     
19140:1140:07Dan Mitchell SENMWest Cheshire AC    
19240:1640:13Ann Thomas SBV45WTaf Running & Orienteering (TROTS)39:4637:4035.4 
19340:1740:12David Bovill SENM     
19440:2040:20Jonathan Chadwick SENM     
19540:2140:21Sharon Leech  V40WCarmarthen/Welsh Masters39:4439:367.2 
19640:2340:16Jack Skuse SENM     
19740:2440:02Simon Williams SENM     
19840:2740:16Russell Finch PBV45MSpirit of Monmouth40:1640:1625.3 
19940:2840:28Howard Kent PBV60MLes Croupiers40:2840:2820.4 
20040:3040:28Gary Howgate  V40MLes Croupiers39:4739:4739.5 
20140:3140:16Trereve Jopson SENM     
20240:3140:17Brian Williams SENM     
20340:3740:27Keith Gittins PBV50MCaerleon/Unattached40:2740:0524.0 
20440:3840:26Aaron Edwards SENM     
20540:4040:36Joaquim Moreira SENM     
20640:4840:38Dominic Knox-Crawford  SENMCrawley40:0740:0739.1 
20740:4940:23Sarah Bonas V35W     
20840:5040:39Andy Yu PBSENMUnattached40:3938:356.7 
20940:5040:43David Moore SENM     
21040:5240:39James McLoughlin  V40MUnattached40:3938:526.5 
21140:5340:35Neema Mal SENW     
21240:5740:50Owain Griffiths SENM     
21340:5940:53Julian Maine SBV55MPorthcawl Runners40:5340:5011.7 
21441:0240:48Alexander Mcdougall SENM     
21541:0440:38Sam Bean SENM     
21641:0541:03Susan Watson PBV45WLes Croupiers39:2439:2410.2 
21741:0640:57Paul Richards SENM     
21841:1141:00Andrew John Frayling PBV35MPenarth & Dinas40:5137:3323.2 
21941:1140:59Angharad Thomas SENW     
22041:1340:56Hywel White V40M     
22141:1441:01Chris Benger SENM     
22241:1640:59John Townsend SENM     
22341:1741:09Neil Harris PBV50MPorthcawl Runners41:0841:0831.5 
22441:2041:10Jade Wakley PBSENWCaerleon41:1041:109.8 
22541:2241:17Rob Mcnabb SENM     
22641:2341:06Phil Welch SENM     
22741:2441:11Bridget Dinnick SENW     
22841:2441:16David Lawson SENM     
22941:2541:14Chris Hose SENM     
23041:2540:15Jack Rowland SENM     
23141:2740:50Martin Langdon SENM     
23241:2741:18Lloyd Morgan PBV35MSan Domenico41:1841:1838.8 
23341:3341:16Terry O'Brien  V55MUnattached39:5839:587.1 
23441:3441:22Kieran McKenna V40M     
23541:3641:30Ross Townley SENM     
23641:3741:30Adam Robak SENM     
23741:4041:40Gary Morgan SENM     
23841:4041:34Rhys Griffith SENM     
23941:4041:34Alex Jenkins SENM     
24041:4241:34Phillip Meyer V55MPontypridd    
24141:4341:41Peter Kellam V45MLes Croupiers    
24241:4541:35Ian Hoskins  V40M3M Gorseinon41:3540:429.5 
24341:4541:40Adam Cooke PBV35MUnattached41:4038:427.8 
24441:4741:39Thomas Lawson V45M     
24541:4841:34Vincent Oak V50M     
24641:5141:43Gareth Rowlands SENM     
24741:5241:45Simon Partridge  V60MNeath41:3740:1012.2 
24841:5341:11Daniel Newcombe SENM     
24941:5541:47Gafin Griffiths SENM     
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