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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	19:20	Dave Solomon		V45	M	Felixstowe	18:11	18:04	4.5
	2	19:24	Jack Wilkinson	SB	S25	M	Ipswich Jaffa	19:24	16:50	-0.1
	3	19:27	Kate Hodgkiss	PB	S30	W	Harwich	19:20	18:22	19.4
	4	19:44	Adam Bricknell	PB	S20	M	Ipswich Jaffa	19:21	19:18	29.1
	5	20:05	Robin Harper		V35	M	Felixstowe	19:40	18:26	7.1
	6	20:16	John Francis		V45	M	Harwich	19:32	19:32	13.4
	7	20:18	Dave Newson		V50	M	Unattached
	8	20:24	Unknown Athlete		SEN	M	Unattached
	9	20:36	Tom Elmer		S20	M	Tyne Bridge	19:16	17:23	4.2
	10	20:41	Andy Garnham		V40	M	Unattached
	11	21:01	Matthew Bird		U15	M	Felixstowe	19:52	19:15	35.5
	12	21:07	Steve Palfrey		V40	M	Unattached	19:55	19:55	14.3
	13	21:12	Marcus Catlin		V35	M	Ipswich Jaffa	19:44	18:27	6.0
	14	21:13	Carl Marc Ballantyne		SEN	M	Unattached
	15	21:17	Paul Horne	PB	V50	M	Vegetarian	21:17	21:17	20.0
	16	21:23	Paul Snowdon	PB	V40	M	Ipswich	21:23	19:56	17.3
	17	21:28	Matthew Sims		V40	M	Unattached
	18	21:29	Jim Aldridge		V35	M	Ipswich Jaffa	21:16	20:37	11.5
	19	21:35	Patrick John Denham		V50	M	Unattached
	20	21:36	Jonathan Burls	PB	V50	M	Harwich	21:36	21:36	33.7
	21	21:40	Dennis Warner		V50	M	Harwich	21:23	21:19	14.6
	22	21:48	Chris Wilding		V35	M	Unattached	20:57	20:57	21.4
	23	22:00	Martin Clarke	PB	V60	M	Ilford/Harwich	21:55	21:55	33.1
	24	22:03	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	21:30	20:57	15.6
	25	22:13	Adrian Kite		V45	M	Ipswich Jaffa	22:12	22:12	17.4
	26	22:17	Michael Downes	PB	V50	M	Ipswich Jaffa	22:17	22:17	22.3
	27	22:25	Christophe Bastian		SEN	M	Unattached
	28	22:26	Richard Bonnett		V55	M	Unattached
	29	22:26	Jim Melling		V40	M	Unattached	22:04	21:12	21.2
	30	22:28	Scott MacSephney		V45	M	Ipswich Jaffa	20:04	17:53	9.1
	31	22:38	Addz Self		SEN	M	Unattached
	32	22:39	James Race		U20	M	Unattached
	33	22:40	Matt Kennington		SEN	M	Unattached
	34	22:47	Elspeth Knott		V60	W	Harwich	22:43	22:32	20.2
	35	22:52	Alistair Goodier		V45	M	Ipswich Jaffa	22:50	21:51	29.6
	36	22:53	Seth Davis		V35	M	Ipswich Jaffa	21:27	20:15	39.6
	37	22:59	Mathew Chapple		V35	M	Unattached
	38	23:11	Paul Jones		V45	M	Thurrock	20:53	20:53	51.1
	39	23:23	Thomas Abbott		U15	M	Ipswich Jaffa	20:39	16:33	18.6
	40	23:23	Daniel Gould		V35	M	Felixstowe	22:04	21:30	26.3
	41	23:26	Lucy Brighty		U15	W	Unattached
	42	23:33	Craig Simpson		SEN	M	Unattached
	43	23:34	Paul McAllister		V45	M	Capel	23:10	21:36	19.3
	44	23:35	Melvyn Maycock		SEN	M	Unattached
	45	23:37	Ciaran McLaughlin		V40	M	Unattached
	46	23:47	Philip Neeve		SEN	M	Unattached
	47	23:55	Nick Elmer		U20	M	Unattached
	48	23:59	Peter Woods		S30	M	Stowmarket	22:43	19:11	14.2
	49	24:12	Greta Supinaite		U18	W	Ipswich/Lithuania	22:51	22:51	43.8
	50	24:19	Alex Rolph		U15	M	Unattached
	51	24:28	Unknown Athlete		SEN	M	Unattached
	52	24:28	Roger Hobson		V65	M	Woodbridge	24:06	23:58	33.5
	53	24:29	Alasdair Sutherland	PB	V40	M	Ipswich TC	24:29	24:05	30.4
	54	24:37	John Waterston		V50	M	Cambridge Triathlon Club
	55	24:40	Philip Price		V55	M	Unattached
	56	24:42	Martin Franks		V45	M	Unattached
	57	24:44	Heather Bush	PB	V35	W	Unattached	23:16	22:55	11.2
	58	24:51	Fred Boggis		V55	M	Woodbridge	23:50	23:33	20.2
	59	24:57	Claire Burrows		SEN	W	Unattached
	60	25:03	James Oxbury	PB	SEN	M	Unattached	25:03	24:32	45.1
	61	25:05	Amanda Dunn		V35	W	Hadleigh Hares	24:37	22:30	14.3
	62	25:06	Tina Belsom		V45	W	Stowmarket	24:54	24:54	24.4
	63	25:11	Daniel Fawcett		U20	M	Unattached
	64	25:19	Matthew Hicks		V40	M	Unattached
	65	25:25	Barbara Jousiffe		V55	W	Unattached
	66	25:40	Mary Graham		V45	W	Framlingham	25:25	25:25	54.0
	67	25:44	Carrie Hook		V40	W	Harwich	24:30	23:17	25.6
	68	25:56	Michael Ndlovu		SEN	M	Unattached
	69	26:11	Karen Shelley		V45	W	Capel	25:25	25:25	27.3
	70	26:19	Jayne Knights		V35	W	Unattached
	71	26:27	Shannon Macsephney	PB	U15	W	Ipswich Jaffa	25:56	22:31	27.8
	72	26:28	Darin Osborne		V45	M	Unattached
	73	26:36	Andrew King		V40	M	Unattached
	74	26:39	Richard Derek Harrison		V40	M	Unattached
	75	26:59	Hannah Rout		SEN	W	Unattached
	76	26:59	Ian McDonnell		V50	M	Unattached
	77	27:04	Angie Morrison		SEN	W	Unattached
	78	27:04	Lesley Cooper		V40	W	Felixstowe	26:28	25:21	34.5
	79	27:30	Graham Chappell		V45	M	Unattached	25:33	24:17	24.3
	80	27:37	James Roper		SEN	M	Unattached
	81	27:41	Moira Pinkney	SB	V60	W	Ipswich TC/Unattached	27:00	26:00	25.4
	82	27:43	Angela Hall		V35	W	Unattached
	83	27:51	Joanne Harper	PB	S30	W	Felixstowe	27:12	24:18	16.3
	84	27:59	Jayne Burman		S20	W	Felixstowe	26:48	23:55	36.2
	85	28:03	Jonathan Jenkyn		V35	M	Felixstowe	27:36	23:55	33.0
	86	28:05	Chris Whitley		V40	M	Unattached
	87	28:11	Clare Bailie		V35	W	Stowmarket	27:04	25:15	24.5
	88	28:15	Nicola Whitley		V40	W	Unattached
	89	28:17	Carla Wiggins	PB	SEN	W	Felixstowe	28:14	28:05	28.7
	90	28:21	Unknown Athlete		SEN	M	Unattached
	91	28:22	Oliver Sharp		U15	M	Unattached
	92	28:22	Victoria Sharp		V35	W	Unattached
	93	28:32	Konrad Hepworth		SEN	M	Unattached
	94	28:32	Anna Evans		SEN	W	Unattached
	95	28:33	Melanie Roberts		V55	W	Woodbridge	26:32	26:19	28.9
	96	28:37	Alex Underwood	PB	V55	M	Unattached	28:19	26:11	31.6
	97	28:38	Debbie Jarvis		V45	W	Unattached
	98	28:41	Carla Potter		S30	W	Wymondham	26:24	26:24	27.5
	99	28:57	Cavan Fawcett		U15	M	Unattached
	100	29:00	Heidi Knight		V40	W	Capel	27:49	27:49	28.2
	101	29:01	Nigel Abbott		V45	M	Unattached
	102	29:15	Ian Manning		V45	M	Unattached
	103	29:18	Mark Finch		V45	M	Unattached
	104	29:30	Susannah Rosenberg	PB	V50	W	Ipswich TC	29:16	29:13	31.7
	105	29:45	Elizabeth Stewart		U15	W	Hadleigh Hares	28:44	22:52	17.0
	106	29:58	Jessica Elmer		U15	W	Unattached
	107	30:10	Andy Race		V50	M	Unattached
	108	30:10	Clare Astbury		SEN	W	Unattached
	109	30:13	John Clarke		V50	M	Unattached
	110	30:15	Caroline Amblard	SB	SEN	W	Unattached	29:30	28:58	54.0
	111	30:30	Dan Clery		V45	M	Unattached
	112	30:36	Tracy Smith		V40	W	Unattached
	113	30:43	Lucy Driver		S25	W	Ipswich Jaffa	27:39	26:40	28.1
	114	30:45	Joy Stodart		V55	W	Unattached
	115	30:51	Deborah Stewart		V50	W	Hadleigh Hares	29:30	28:36	30.1
	116	30:51	Daisy Shaw		U15	W	Woodbridge	28:13	23:35	14.1
	117	30:52	Colin I. Shaw		V45	M	Unattached
	118	31:11	Christine Hall		V55	W	Ackworth	28:46	27:36	29.8
	119	31:24	Ali Wareham		V40	W	Unattached
	120	31:25	Katherine Laura Simpson-Jacobs		V40	W	Unattached
	121	31:38	Paul Maycock		V55	M	Capel	23:26	23:05	15.2
	122	31:42	Samantha Maycock		SEN	W	Unattached
	123	31:54	Lorna Maycock		S25	W	Capel	28:47	24:29	17.4
	124	31:56	Emily Gillingham	PB	S20	W	Unattached	28:40	25:21	31.8
	125	32:18	Philip Cowles		V50	M	Unattached
	126	32:20	Alister Hamilton		V40	M	Unattached
	127	32:20	Mandy Godbold		V45	W	Ipswich	24:43	24:16	22.4
	128	32:44	John Driver		V55	M	Market Drayton/MK Lakeside	30:47	26:18	30.7
	129	32:58	Carolyn Swinney		SEN	W	Unattached
	130	33:07	Esther Ruffles		V50	W	Unattached
	131	33:29	Penny Neeve		SEN	W	Unattached
	132	34:13	Kezia Lock		SEN	W	Unattached
	133	35:01	Niki MacSephney		V35	W	Ipswich Jaffa	29:42	29:10	24.2
	134	35:36	Viki Smith		SEN	W	Unattached
	135	35:48	Sadie Hollinsworth		V35	W	Unattached
	136	36:19	Charlie Adams		U15	M	Unattached
	137	36:19	John Adams		V35	M	Ipswich Jaffa	21:08	20:38	20.3
	138	37:09	Hannah Tillson	PB	S25	W	Felixstowe	33:32	32:25	43.5
	139	37:09	Paul Woodward		SEN	M	Unattached
	140	38:17	Marcus Thomas		V35	M	Unattached
	141	41:01	Genni Solomon		SEN	W	Unattached
	142	41:27	Courtney Turner		U15	W	Felixstowe	33:31	23:47	28.1
	143	42:47	Unknown Athlete		SEN	M	Unattached
	144	43:41	Unknown Athlete		SEN	M	Unattached
	145	43:52	Rob Swansborough		V40	M	Unattached