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National Ladder
South Manchester parkrun # 179
External Results
South Manchester
20 Jul 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:48
Unknown Athlete
SEN
M
Unattached
2
17:22
Andy Townsend
PB
V45
M
Horwich
17:22
17:22
45.6
3
17:35
Ryan Ganose
U20
M
Altrincham/Loughborough Students/Trafford
17:22
16:27
25.9
4
17:44
Jack Donnelly
PB
U18
M
East Cheshire
17:44
17:44
40.8
5
17:49
Peter Bains
S25
M
Unattached
16:44
15:52
5.0
6
18:17
Jonathan Lancaster
S20
M
Chorlton
17:48
16:35
2.0
7
18:30
Phil Jacques
SB
V45
M
East Cheshire
18:30
17:53
19.3
8
18:34
Unknown Athlete
SEN
M
Unattached
9
18:46
Ewan Gray
SEN
M
Unattached
10
19:18
Mike Hodson
V40
M
Unattached
18:59
18:59
12.0
11
19:34
Andrew Poole
SB
V45
M
Unattached
18:26
18:26
14.3
12
19:35
Matthew Wood Head
SEN
M
Unattached
13
19:49
Andres Leon Santos
SEN
M
Unattached
14
19:53
Robert Kedian
SB
V35
M
Manchester YMCA
19:53
18:34
7.4
15
19:58
John Krause
V50
M
100 Marathon Club
19:46
19:27
10.7
16
19:59
Thomas Kaye
S20
M
Unattached
19:12
18:56
7.5
17
20:06
Andrew Tongue
PB
S25
M
Chorlton
19:46
18:50
12.5
18
20:08
Justin Hayes
V45
M
Chorlton
19:40
19:11
8.3
19
20:09
Alex Ganose
SEN
M
Unattached
20
20:15
Gareth Hulland
SEN
M
Unattached
19:14
19:07
13.7
21
20:17
Paul Loudon
PB
V35
M
Chorlton
20:07
19:11
12.5
22
20:22
Drew Savage
PB
V35
M
Chorlton
19:58
19:35
17.9
23
20:25
David Roberts
U20
M
Unattached
24
20:30
Simon Byrd
PB
V35
M
Unattached
20:30
20:30
16.3
25
20:31
Naz Zameer
V45
M
Unattached
19:58
17:53
3.6
26
20:35
Ronald Wood
SB
V45
M
Unattached
20:09
19:40
49.3
27
20:37
August Johansson
SEN
M
Unattached
28
20:37
Fernando Valenzuela Calva
PB
SEN
M
Unattached
20:37
20:37
18.8
29
20:41
Samuel Lovejoy
SEN
M
Unattached
30
20:43
David Chrystie-Lowe
PB
V55
M
Stockport
20:39
20:26
10.1
31
20:50
Nick Webb
V50
M
Sale Harriers Manchester
19:35
18:31
12.7
32
20:54
Tim Blackwell
V35
M
Unattached
20:38
20:25
13.5
33
20:55
Philip Davies
V35
M
Unattached
34
20:58
Dave Bradford
V50
M
Didsbury
20:09
19:52
12.3
35
21:02
David Kynaston
S30
M
Chorlton
19:40
18:28
14.5
36
21:04
Unknown Athlete
SEN
M
Unattached
37
21:10
Tim Hilton
V40
M
Chorlton/Unattached
20:42
19:54
30.4
38
21:11
Dean Martin
V40
M
Unattached
39
21:13
Richard Mitson
V40
M
Notts
20:54
20:54
17.9
40
21:14
Bev Jackson
V45
W
Altrincham
20:58
20:48
11.8
41
21:28
Simon Greenhalgh
V35
M
Didsbury
20:41
18:53
5.5
42
21:31
Eric Jones
V50
M
Unattached
20:57
20:21
35.1
43
21:37
Bartlomiej Golas
SEN
M
Unattached
44
21:38
Andy Townhill
V45
M
Unattached
45
21:40
Matthew Zadrozny
SEN
M
Unattached
46
21:42
Paul Griffiths
V35
M
Formula One Circuit Crew
21:11
19:14
7.3
47
21:45
Robert Sweeney
V45
M
Unattached
20:41
20:41
12.7
48
21:49
Ian Welch
V50
M
Manchester TC
21:18
20:32
24.9
49
21:52
Neal Wainwright
S25
M
Chorlton
20:46
17:52
8.4
50
21:52
Tom Liptrot
SEN
M
Manchester Tri Club
51
21:54
Sam Cooper
V35
M
Unattached
52
21:56
Crispin Miller
V40
M
Unattached
53
21:57
Mike Burke
V40
M
Unattached
54
21:59
Stephen Pugh
SEN
M
Unattached
55
21:59
Creighton Connolly
S20
M
Manchester Uni/Canada
21:14
16:54
10.0
56
22:02
James Gresty
SEN
M
Unattached
57
22:05
John Gregory Luke Bardsley
V35
M
Unattached
58
22:06
Ian Morris
V60
M
Unattached
21:02
21:02
28.5
59
22:15
Michael Dunne
V60
M
Sale Harriers Manchester
20:58
20:32
24.0
60
22:17
Tony Williams
PB
V45
M
Chorlton
21:36
19:22
6.2
61
22:23
Unknown Athlete
SEN
M
Unattached
62
22:23
Unknown Athlete
SEN
M
Unattached
63
22:25
Kevin O'Donnell
V40
M
Unattached
64
22:26
Unknown Athlete
SEN
M
Unattached
65
22:30
Unknown Athlete
SEN
M
Unattached
66
22:36
Carole Harrison
V45
W
Altrincham
22:18
20:56
13.6
67
22:42
Jason Barnes
SEN
M
Unattached
68
22:46
Jane Louise Blackburn
V40
W
Unattached
22:24
21:47
18.2
69
22:47
Unknown Athlete
SEN
M
Unattached
70
22:49
Stephen Clifton
V35
M
Chorlton
21:31
21:27
16.8
71
22:51
Ali Alsaadi
V35
M
Belle Vue
19:56
19:56
15.2
72
22:54
Ben Bland
SEN
M
Unattached
73
22:57
Martin Ewan
SEN
M
Unattached
74
23:02
Jacob Smiles
S20
M
Chorlton
21:42
20:13
26.4
75
23:03
Tanith Rhodes
U18
W
Sale Harriers Manchester
22:15
22:02
54.0
76
23:07
Ignacio Ugarte
SEN
M
Unattached
77
23:08
Adam Muir
S25
M
Chorlton
19:59
18:18
5.7
78
23:12
Mansel Pope
V60
M
Altrincham
22:50
22:47
21.7
79
23:16
Rachel Webb
V45
W
Unattached
22:47
21:21
43.5
80
23:18
Nicholas Guy Williams
V35
M
Unattached
23:02
20:36
22.5
81
23:20
Michael Goldsmith
S20
M
Unattached
23:00
19:17
19.4
82
23:22
Stephanie Wardle
SEN
W
Unattached
83
23:25
Tom Corney
SEN
M
Unattached
84
23:28
Ben Hughes
SEN
M
Unattached
85
23:43
Stuart Turley
V55
M
Unattached
22:28
21:51
17.1
86
23:45
Alice Swift
PB
S25
W
Cambridge Uni/Chorlton
21:57
19:30
15.2
87
23:51
Jude Aggett
U15
M
Manchester H
22:32
21:37
50.3
88
24:06
Neil Canham
V60
M
Trafford
21:45
20:21
19.0
89
24:11
James Schumm
PB
V45
M
Unattached
23:06
22:55
29.4
90
24:14
Unknown Athlete
SEN
M
Unattached
91
24:16
Warren Leonard
SEN
M
Unattached
92
24:17
Selena Lockyer
SEN
W
Unattached
22:22
21:53
33.0
93
24:19
Hannah Robinson
V35
W
Unattached
23:15
23:15
18.7
94
24:24
Geoff Beattie
V60
M
Sale Harriers Manchester
22:50
21:08
17.7
95
24:29
Amy Spragg
S30
W
Chorlton
23:06
21:42
40.3
96
24:29
Jonathan Hall
V35
M
Unattached
97
24:36
Tony McCourt
V65
M
Unattached
98
24:40
Andrew Law
SB
V40
M
Unattached
24:32
23:28
54.0
99
24:40
Andrew D Smith
SEN
M
Unattached
22:53
22:53
28.1
100
24:44
Lorraine Pang
SEN
W
Unattached
21:47
21:15
33.5
101
24:53
Richard Philip Hayes
SEN
M
Unattached
22:22
19:47
53.7
102
24:58
Alison Wainwright
S30
W
Chorlton
23:47
21:27
13.9
103
25:09
Bryn Doyle
V35
M
Unattached
104
25:16
Christian Hook
V35
M
Chorlton
21:34
19:49
11.9
105
25:20
Luke Almond
SEN
M
Unattached
21:17
20:19
23.7
106
25:21
Katherine Reece
V35
W
Sale Harriers Manchester
24:21
22:52
30.8
107
25:22
Laurence Barnes
SEN
M
Unattached
108
25:27
Miguel Neves
V35
M
Unattached
109
25:31
Dean Aggett
V45
M
Manchester H
22:33
21:31
40.4
110
25:33
Vicki Fergusson
S25
W
Chorlton
24:49
22:12
19.8
111
25:34
Padraig Conway
SEN
M
Unattached
112
25:35
Matthew Evans-Smith
V35
M
Manchester TC
23:27
23:22
17.7
113
25:39
Joanne Smiles
SEN
W
Unattached
114
25:46
Sarah Logan
SEN
W
Unattached
24:54
24:54
23.5
115
25:51
Gillian Oakes
PB
V35
W
Belle Vue
25:51
25:51
48.2
116
25:54
Naweed Akhtar
SEN
M
Unattached
117
26:03
Ryan Connolly
SEN
M
Unattached
118
26:04
Unknown Athlete
SEN
M
Unattached
119
26:05
Jennifer Ogunmyiwa
V35
W
Unattached
120
26:15
Eamon Doyle
V40
M
Unattached
19:52
18:58
51.7
121
26:16
Lee Dennett
V40
M
Unattached
22:22
22:09
44.3
122
26:30
Adam Tracy
SEN
M
Unattached
123
26:41
Matthew Batty
V35
M
Unattached
124
26:43
Jason Brogan
V40
M
Manchester H
19:59
18:33
10.5
125
26:44
Simon Tooth
V40
M
Unattached
126
26:45
Unknown Athlete
SEN
M
Unattached
127
26:57
Mike Hodgkinson
SEN
M
Unattached
128
26:59
George Smith
SEN
M
Unattached
129
27:01
Jane Meloy
SEN
W
Unattached
130
27:03
Katie Hampson
V35
W
Unattached
131
27:07
Unknown Athlete
SEN
M
Unattached
132
27:07
Paul Nagra
SEN
M
Unattached
133
27:15
Nick Easton
SEN
M
Unattached
25:23
23:18
25.4
134
27:17
Anya Custis
U18
W
Unattached
25:33
23:52
36.9
135
27:19
Unknown Athlete
SEN
M
Unattached
136
27:21
Darryl Deehan
SEN
M
Unattached
137
27:28
Emma Dransfield
SEN
W
Unattached
138
27:39
Susannah Patey
V35
W
Unattached
139
27:43
John Spindler
V50
M
Chorlton
24:18
22:48
17.4
140
27:43
Steven Kedie
SEN
M
Unattached
24:31
24:31
51.9
141
27:44
Brian Devlin
S30
M
Chorlton
21:12
19:27
18.8
142
27:45
Alicia Custis
V45
W
Unattached
26:54
25:30
26.3
143
27:46
Yiu-Shing Lau
SEN
M
Unattached
144
27:53
Chris Purcell
V45
M
Unattached
25:20
23:24
15.5
145
27:55
Anna Frith
SEN
W
Unattached
146
27:56
Sally Cawood
SEN
W
Unattached
147
27:56
Natasha Hall
SEN
W
Unattached
148
27:57
Katie Weeds
V45
W
Unattached
27:23
27:23
29.2
149
27:57
Martin Peter Lucass
SEN
M
Bristol and West AC
150
27:59
Unknown Athlete
SEN
M
Unattached
151
28:00
Mike Gilbert
V65
M
Liverpool H
26:45
25:35
42.6
152
28:20
Esther Morton
SEN
W
Unattached
153
28:23
Ana Cristina Brebenar
SEN
W
Unattached
154
28:28
Phoebe Purcell Lipp
U20
W
jogscotland
155
28:30
Dan Rothschild
V35
M
Unattached
25:39
25:39
54.0
156
28:46
Sinead Hayes
V35
W
Unattached
157
28:49
Mark Shawcross
V50
M
Unattached
158
29:03
Ruselle Meade
V35
W
Manchester YMCA
27:31
26:19
30.8
159
29:21
Evangelina Liodaki
SEN
W
Unattached
160
29:49
Gergana Spasova
SEN
W
Unattached
28:58
26:33
54.0
161
29:52
Jack Michael Davies
U15
M
Unattached
162
30:16
Julie Parker
SEN
W
Unattached
163
30:27
Amelia Bayliss
SEN
W
Unattached
164
30:52
Katy Dowdall
SEN
W
Unattached
29:08
27:15
20.1
165
31:12
Michelle Jansen
V40
W
Unattached
166
31:18
Susan Massey
SEN
W
Unattached
167
31:24
Nicholas Hayes
V60
M
Unattached
29:23
29:23
54.0
168
31:25
Unknown Athlete
SEN
M
Unattached
169
31:30
Catrin Elizabeth Johnson
SEN
W
Unattached
170
31:38
Eilish Hayes
SEN
W
Unattached
171
31:40
Joanne O'Donnell
V40
W
Unattached
172
31:42
Unknown Athlete
SEN
M
Unattached
173
32:09
Clare Welch
V45
W
Manchester TC
30:44
29:21
54.0
174
32:14
Margaret Byrne
V50
W
Unattached
30:53
29:30
34.9
175
32:19
Jo Horner
V35
W
Unattached
176
32:47
Alison Bradford
V45
W
Unattached
31:16
31:16
27.7
177
32:53
Unknown Athlete
SEN
M
Unattached
178
35:02
Karen Mackay
V45
W
Unattached
30:14
28:30
28.0
179
35:12
Jane Leicester
V45
W
Unattached
180
35:45
Rebecca Duffus
SEN
W
Unattached
181
36:12
Catherine Cutts
S20
W
Chorlton
32:30
32:30
39.4
182
36:55
Gemma Kedie
SEN
W
Unattached
183
36:56
Kate Hook
S30
W
Chorlton
33:53
30:24
42.5
184
37:23
Hayley Flanagan
S25
W
Chorlton
33:48
31:51
43.4
185
37:43
Siphiwe Manda
SEN
W
Unattached
186
38:19
Miriam Shields
V50
W
Unattached
32:26
29:35
31.7
187
38:19
Patricia Watts
V50
W
Unattached
188
38:35
Arthur Walsham
V80
M
Salford H/Northern Masters
33:30
30:29
53.6
189
40:38
Patricia Watts
V40
W
Unattached
190
40:39
Paul Cammack
V60
M
Unattached
22:41
22:05
15.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this