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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:59	Michael Elgie		V35	M	Ripon	17:06	16:50	0.1
	2	18:19	Gary Taylor	PB	S25	M	Unattached	18:19	17:35	2.2
	3	18:23	Roger Stone	PB	V40	M	Felixstowe	17:53	17:40	5.0
	4	18:53	Paul Wain	PB	U15	M	Ipswich Jaffa	18:05	16:41	0.7
	5	19:13	Robert Warwicker		V40	M	Tri-Anglia	18:50	18:41	14.9
	6	19:19	Goy Roper		V50	M	City of Norwich	18:31	18:15	25.4
	7	19:36	Daniel Aldis		SEN	M	Unattached
	8	19:46	Joseph Peat	PB	S25	M	Ipswich Jaffa	19:21	18:01	14.3
	9	19:56	Steve Palfrey		V40	M	Unattached	19:55	19:55	11.9
	10	20:03	Adam Bricknell		S20	M	Ipswich Jaffa	19:21	19:18	21.1
	11	20:04	Shayne Thorpe		V35	M	Unattached
	12	20:17	Angus Harrington		U15	M	Blackheath & Bromley/Surrey Schs	19:08	15:33	-5.4
	13	20:28	Matthew Bird	PB	U15	M	Felixstowe	19:52	19:15	27.7
	14	20:33	Phil Hernon		V50	M	Orion	20:14	20:14	39.8
	15	20:35	Mark Baker		V50	M	Colchester H	19:54	19:54	14.0
	16	20:44	Dave Solomon		V45	M	Felixstowe	18:11	18:04	4.0
	17	20:46	Laura Thomas	PB	S20	W	Ipswich	19:59	18:13	2.5
	18	21:05	Mathew Chapple		V35	M	Unattached
	19	21:05	Davide Bisson		SEN	M	Mersea Island Hash House Harriers
	20	21:10	Robin Harper		V35	M	Felixstowe	19:40	18:26	4.9
	21	21:16	Patrick John Denham		V50	M	Unattached
	22	21:22	Darren Hogwood		V40	M	5 Star Boot Camps
	23	21:23	Dennis Warner	PB	V50	M	Harwich	21:23	21:19	12.7
	24	21:23	Stephen Henning		V40	M	Unattached
	25	21:24	Jim Aldridge	PB	V35	M	Ipswich Jaffa	21:16	20:37	8.9
	26	21:27	Seth Davis	SB	V35	M	Ipswich Jaffa	21:27	20:15	31.6
	27	21:28	Andrew Skeet		V35	M	Unattached
	28	21:28	Trevor Fulcher		V40	M	Unattached
	29	21:48	Paul Jones	PB	V45	M	Thurrock	20:53	20:53	44.0
	30	21:49	Rod Harrington		V45	M	Croydon	20:28	19:45	11.3
	31	21:52	Thomas Abbott	PB	U15	M	Ipswich Jaffa	20:39	16:33	10.6
	32	21:53	John Cooke	SB	V45	M	Colchester H	21:53	21:20	29.2
	33	22:15	Addz Self		SEN	M	Unattached
	34	22:16	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	21:30	20:57	12.9
	35	22:18	Bertie Harrington		U18	M	Croydon	20:50	17:45	3.9
	36	22:24	Christophe Bastian		SEN	M	Unattached
	37	22:25	Graeme Chatten	PB	S25	M	Unattached	20:50	19:06	6.5
	38	22:36	Chrissi Middleton		S30	W	Tri-Anglia	22:17	22:17	42.5
	39	22:43	Michael Downes		V50	M	Ipswich Jaffa	22:17	22:17	18.2
	40	22:45	Scott MacSephney		V45	M	Ipswich Jaffa	20:04	17:53	2.5
	41	22:50	Alistair Goodier	PB	V45	M	Ipswich Jaffa	22:50	21:51	21.6
	42	22:53	Neil Henery		V50	M	Unattached	21:55	21:41	15.4
	43	22:54	Richard Watson		SEN	M	Unattached
	44	23:10	Alex Kuczer		V45	M	Sweatshop
	45	23:20	Adrian Goode		V45	M	Ipswich	20:13	19:51	11.7
	46	23:25	Nick Elmer		U20	M	Unattached
	47	23:27	Peter Woods	PB	S30	M	Stowmarket	22:43	19:11	12.3
	48	23:27	Michael Ndlovu		SEN	M	Unattached
	49	23:37	John Adams		V35	M	Ipswich Jaffa	21:08	20:38	13.8
	50	23:38	Adam Keer		V35	M	Unattached
	51	23:49	Jon Sharp		V40	M	Unattached
	52	23:51	Simon Fookes		V40	M	Colchester H	21:43	21:43	47.2
	53	23:54	Karen Skene	PB	V45	W	Great Bentley	23:54	23:54	20.6
	54	24:04	Daniel Fawcett		U20	M	Unattached
	55	24:05	Matt Treadaway		SEN	M	Unattached
	56	24:06	Colin West		V55	M	Mersea Island Hash House Harriers
	57	24:13	Keith Broxton-	PB	V60	M	Felixstowe	24:10	24:10	53.4
	58	24:17	Peter Fraser-Hopewell		V55	M	Harwich	23:15	22:38	15.3
	59	24:19	Hayden Faulds		SEN	M	Unattached
	60	24:20	Reece Compton		U15	M	Unattached
	61	24:23	Fred Boggis		V55	M	Woodbridge	23:50	23:33	18.3
	62	24:27	Victoria Smith		SEN	W	Unattached
	63	24:35	Mick Gilbert		V60	M	Ipswich Jaffa	23:00	23:00	36.8
	64	24:42	Craig Simpson		SEN	M	Unattached
	65	24:51	Tony Adolphus	PB	V55	M	Ipswich Jaffa	24:51	24:51	20.2
	66	24:54	Tina Belsom	PB	V45	W	Stowmarket	24:54	24:54	22.6
	67	24:58	Richard Collins		SEN	M	Unattached
	68	25:02	Ian McDonnell		V50	M	Unattached
	69	25:04	Mandy Godbold		V45	W	Ipswich	24:43	24:16	21.9
	70	25:13	Barbara Jousiffe		V55	W	Unattached
	71	25:14	Jennifer Taaffe		SEN	W	Unattached
	72	25:16	Mike Rosbrook	PB	V75	M	Hadleigh Hares	24:40	24:06	23.5
	73	25:22	Paul Squirrell		V60	M	Unattached
	74	25:24	Cath Breckell	PB	V35	W	Harwich	25:24	24:52	28.4
	75	25:35	Rob Turner		V40	M	Unattached
	76	25:39	Katie Peake		U18	W	Ipswich Jaffa	21:21	21:21	36.6
	77	25:42	Tim Clifton		V40	M	Unattached
	78	25:47	Nigel Johns		V45	M	Unattached
	79	25:49	Michael Kelleher		V50	M	Unattached
	80	25:59	Matthew Hicks		V40	M	Unattached
	81	26:00	Caroline Dickinson		V45	W	Unattached
	82	26:05	Rachael Hamblyn		V35	W	Ipswich Jaffa	24:50	20:48	9.5
	83	26:11	Darin Osborne		V45	M	Unattached
	84	26:13	Alex Dickinson		V50	M	Unattached
	85	26:17	Alasdair Sutherland	PB	V40	M	Ipswich TC	24:29	24:05	24.5
	86	26:27	Joseph Byham		U20	M	Unattached
	87	26:30	Oliver Rushen		U15	M	Unattached
	88	26:33	Cathal McLaughlin		U20	M	Unattached
	89	26:35	Patrick Armstrong		SEN	M	Unattached
	90	26:50	Jayne Knights		V35	W	Unattached
	91	26:53	Karen Shelley		V45	W	Capel	25:25	25:25	29.6
	92	26:55	Mary Graham		V45	W	Framlingham	25:25	25:25	52.0
	93	26:58	Oliver Sharp		U15	M	Unattached
	94	26:59	Victoria Sharp		V35	W	Unattached
	95	27:11	Lesley Cooper		V40	W	Felixstowe	26:28	25:21	29.4
	96	27:36	Jonathan Jenkyn	PB	V35	M	Felixstowe	27:36	23:55	25.9
	97	27:38	Paul Tricker		V45	M	Unattached
	98	27:39	Shannon Macsephney		U15	W	Ipswich Jaffa	25:56	22:31	19.8
	99	27:51	Julie Haselwood		V60	W	Ipswich Jaffa	27:29	26:25	26.1
	100	28:18	Kayleigh Turpin		S25	W	Unattached	26:44	21:53	12.1
	101	28:19	John Curtis		SEN	M	Unattached
	102	28:22	Liz Smith		V45	W	Harwich	25:54	25:54	41.9
	103	28:29	Jayne Burman		S20	W	Felixstowe	26:48	23:55	28.2
	104	28:35	Anna Evans		SEN	W	Unattached
	105	28:48	Sarah Nasmyth-Miller		V45	W	Unattached
	106	28:49	Janet Lomas		V45	W	Framlingham Flyers
	107	29:03	Isobel Harrington		V45	W	Croydon	28:35	23:57	18.1
	108	29:18	James Roper		SEN	M	Unattached
	109	29:40	Mark Finch		V45	M	Unattached
	110	29:48	Susannah Rosenberg	PB	V50	W	Ipswich TC	29:16	29:13	27.6
	111	30:03	Perrine Faucon		U20	W	Mersea Island Hash House Harriers
	112	30:16	Jennifer Evans		V35	W	Woodbridge	24:15	23:41	28.4
	113	30:28	Dara Byham		V45	W	Unattached
	114	30:31	Caroline Amblard	SB	SEN	W	Unattached	29:30	28:58	54.0
	115	30:54	Daisy Shaw		U15	W	Woodbridge	28:13	23:55	18.4
	116	31:08	Andy Race		V50	M	Unattached
	117	31:28	Chloe Hutchinson		V40	W	Framlingham	29:39	29:39	54.0
	118	31:31	Lucy Driver		S25	W	Ipswich Jaffa	27:39	26:40	23.8
	119	31:33	Jessica Foxhall		U11	W	Ipswich Jaffa	30:58	26:48	46.2
	120	31:34	Claire Foxhall		V40	W	Capel	31:05	26:49	27.7
	121	31:50	Alister Hamilton		V40	M	Unattached
	122	31:52	John Driver	PB	V55	M	Market Drayton/MK Lakeside	30:47	26:18	23.1
	123	32:07	Emily Gillingham		S20	W	Unattached	28:40	25:21	25.9
	124	32:08	Neil Gillingham		S30	M	Ipswich	18:29	18:23	5.6
	125	32:24	Samantha Maycock		SEN	W	Unattached
	126	33:27	Clair Fiddaman	PB	V35	W	Felixstowe	31:26	27:31	34.9
	127	33:33	Ann Patricia Rowe		SEN	W	Unattached
	128	34:07	Niki MacSephney		V35	W	Ipswich Jaffa	29:42	29:10	26.2
	129	34:08	Viki Smith		SEN	W	Unattached
	130	34:18	Eoin McLaughlin		U15	M	Unattached
	131	34:18	Ciaran McLaughlin		V40	M	Unattached
	132	34:20	Steven Castello		V45	M	Unattached
	133	34:23	Sarah Wootton		SEN	W	Unattached
	134	34:35	Carl Cooper		V40	M	5 Star Boot Camps
	135	34:39	Michelle Ostler		V50	W	Ipswich Jaffa	32:06	29:07	25.1
	136	35:11	Michelle Jarrett		V40	W	Ipswich Jaffa	33:14	31:55	27.5
	137	35:24	Susan Townend		SEN	W	Unattached
	138	35:43	Les Mathieson		V65	M	Colchester H	30:25	29:46	53.7
	139	35:48	Diane Peake		V35	W	Unattached
	140	37:50	Hannah Tillson		S25	W	Felixstowe	33:32	32:25	35.5
	141	37:51	Paul Woodward		SEN	M	Unattached
	142	37:57	Marcus Thomas		V35	M	Unattached
	143	37:59	Edelle Devaney		U15	W	Unattached
	144	38:00	Jennifer Devaney		S30	W	Stowmarket	24:35	24:13	28.2
	145	38:24	Lisa Sutherland		V40	W	Unattached
	146	39:35	Dario Castello		U15	M	Unattached
	147	39:54	Harmonie-Maya Castello		U15	W	Unattached
	148	39:56	Juliette Castello-Nunn		V40	W	Unattached
	149	41:38	Judith Hammond		V50	W	Unattached
	150	42:25	Lynne Atkinson		V60	W	Unattached
	151	43:21	Kerstin Chinery		SEN	W	Unattached
	152	43:55	Theresa Presley		SEN	W	Unattached
	153	43:55	Janine Frosdick		SEN	W	Unattached
	154	1:00:27	Rory Marriott		V45	M	Barking	46:52	28:38	41.0