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National Ladder
Ipswich parkrun # 44
External Results
Ipswich
20 Jul 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:59
Michael Elgie
V35
M
Ripon
17:06
16:50
1.8
2
18:19
Gary Taylor
PB
S25
M
Unattached
18:19
16:47
0.9
3
18:23
Roger Stone
PB
V40
M
Felixstowe
17:53
17:40
6.5
4
18:53
Paul Wain
PB
U15
M
Ipswich Jaffa
18:05
16:41
2.5
5
19:13
Robert Warwicker
V40
M
Tri-Anglia
18:50
18:41
22.9
6
19:19
Goy Roper
V50
M
City of Norwich
18:31
18:15
33.4
7
19:36
Daniel Aldis
SEN
M
Unattached
8
19:46
Joseph Peat
PB
S25
M
Ipswich Jaffa
19:21
18:01
18.7
9
19:56
Steve Palfrey
V40
M
Unattached
19:55
19:55
14.3
10
20:03
Adam Bricknell
S20
M
Ipswich Jaffa
19:21
19:18
29.1
11
20:04
Shayne Thorpe
V35
M
Unattached
12
20:17
Angus Harrington
U15
M
Blackheath & Bromley/Surrey Schs
19:08
15:18
-3.5
13
20:28
Matthew Bird
PB
U15
M
Felixstowe
19:52
19:15
35.5
14
20:33
Phil Hernon
V50
M
Orion
20:14
20:14
47.8
15
20:35
Mark Baker
V50
M
Colchester H
19:54
19:54
17.2
16
20:44
Dave Solomon
V45
M
Felixstowe
18:11
18:04
4.5
17
20:46
Laura Thomas
PB
S20
W
Ipswich
19:59
18:13
2.5
18
21:05
Mathew Chapple
V35
M
Unattached
19
21:05
Davide Bisson
SEN
M
Mersea Island Hash House Harriers
20
21:10
Robin Harper
V35
M
Felixstowe
19:40
18:26
7.1
21
21:16
Patrick John Denham
V50
M
Unattached
22
21:22
Darren Hogwood
V40
M
5 Star Boot Camps
23
21:23
Dennis Warner
PB
V50
M
Harwich
21:23
21:19
14.6
24
21:23
Stephen Henning
V40
M
Unattached
25
21:24
Jim Aldridge
PB
V35
M
Ipswich Jaffa
21:16
20:37
11.5
26
21:27
Seth Davis
SB
V35
M
Ipswich Jaffa
21:27
20:15
39.6
27
21:28
Andrew Skeet
V35
M
Unattached
28
21:28
Trevor Fulcher
V40
M
Unattached
29
21:48
Paul Jones
PB
V45
M
Thurrock
20:53
20:53
51.1
30
21:49
Rod Harrington
V45
M
Croydon
20:28
19:42
8.3
31
21:52
Thomas Abbott
PB
U15
M
Ipswich Jaffa
20:39
16:33
18.6
32
21:53
John Cooke
SB
V45
M
Colchester H
21:53
21:20
37.2
33
22:15
Addz Self
SEN
M
Unattached
34
22:16
Paul Andrew Siegfried Schwer
V50
M
Felixstowe
21:30
20:57
15.6
35
22:18
Bertie Harrington
U18
M
Croydon
20:50
17:45
6.3
36
22:24
Christophe Bastian
SEN
M
Unattached
37
22:25
Graeme Chatten
PB
S25
M
Unattached
20:50
19:06
12.2
38
22:36
Chrissi Middleton
S30
W
Tri-Anglia
22:17
22:17
50.5
39
22:43
Michael Downes
V50
M
Ipswich Jaffa
22:17
22:17
22.3
40
22:45
Scott MacSephney
V45
M
Ipswich Jaffa
20:04
17:53
9.1
41
22:50
Alistair Goodier
PB
V45
M
Ipswich Jaffa
22:50
21:51
29.6
42
22:53
Neil Henery
V50
M
Unattached
21:55
21:41
15.9
43
22:54
Richard Watson
SEN
M
Unattached
44
23:10
Alex Kuczer
V45
M
Sweatshop
45
23:20
Adrian Goode
V45
M
Ipswich
20:13
19:51
9.7
46
23:25
Nick Elmer
U20
M
Unattached
47
23:27
Peter Woods
PB
S30
M
Stowmarket
22:43
19:11
14.2
48
23:27
Michael Ndlovu
SEN
M
Unattached
49
23:37
John Adams
V35
M
Ipswich Jaffa
21:08
20:38
20.3
50
23:38
Adam Keer
V35
M
Unattached
51
23:49
Jon Sharp
V40
M
Unattached
52
23:51
Simon Fookes
V40
M
Colchester H
21:43
21:43
54.0
53
23:54
Karen Skene
PB
V45
W
Great Bentley
23:54
23:54
22.3
54
24:04
Daniel Fawcett
U20
M
Unattached
55
24:05
Matt Treadaway
SEN
M
Unattached
56
24:06
Colin West
V55
M
Mersea Island Hash House Harriers
57
24:13
Keith Broxton-
PB
V60
M
Felixstowe
24:10
24:10
54.0
58
24:17
Peter Fraser-Hopewell
V55
M
Harwich
23:15
22:38
20.4
59
24:19
Hayden Faulds
SEN
M
Unattached
60
24:20
Reece Compton
U15
M
Unattached
61
24:23
Fred Boggis
V55
M
Woodbridge
23:50
23:33
20.2
62
24:27
Victoria Smith
SEN
W
Unattached
63
24:35
Mick Gilbert
V60
M
Ipswich Jaffa
23:00
23:00
33.3
64
24:42
Craig Simpson
SEN
M
Unattached
65
24:51
Tony Adolphus
PB
V55
M
Ipswich Jaffa
24:51
24:51
21.5
66
24:54
Tina Belsom
PB
V45
W
Stowmarket
24:54
24:54
24.4
67
24:58
Richard Collins
SEN
M
Unattached
68
25:02
Ian McDonnell
V50
M
Unattached
69
25:04
Mandy Godbold
V45
W
Ipswich
24:43
24:16
22.4
70
25:13
Barbara Jousiffe
V55
W
Unattached
71
25:14
Jennifer Taaffe
SEN
W
Unattached
72
25:16
Mike Rosbrook
PB
V75
M
Hadleigh Hares
24:40
24:06
31.1
73
25:22
Paul Squirrell
V60
M
Unattached
74
25:24
Cath Breckell
PB
V35
W
Harwich
25:24
24:52
32.4
75
25:35
Rob Turner
V40
M
Unattached
76
25:39
Katie Peake
U18
W
Ipswich Jaffa
21:21
21:21
21.1
77
25:42
Tim Clifton
V40
M
Unattached
78
25:47
Nigel Johns
V45
M
Unattached
79
25:49
Michael Kelleher
V50
M
Unattached
80
25:59
Matthew Hicks
V40
M
Unattached
81
26:00
Caroline Dickinson
V45
W
Unattached
82
26:05
Rachael Hamblyn
V35
W
Ipswich Jaffa
24:50
20:48
9.0
83
26:11
Darin Osborne
V45
M
Unattached
84
26:13
Alex Dickinson
V50
M
Unattached
85
26:17
Alasdair Sutherland
PB
V40
M
Ipswich TC
24:29
24:05
30.4
86
26:27
Joseph Byham
U20
M
Unattached
87
26:30
Oliver Rushen
U15
M
Unattached
88
26:33
Cathal McLaughlin
U20
M
Unattached
89
26:35
Patrick Armstrong
SEN
M
Unattached
90
26:50
Jayne Knights
V35
W
Unattached
91
26:53
Karen Shelley
V45
W
Capel
25:25
25:25
27.3
92
26:55
Mary Graham
V45
W
Framlingham
25:25
25:25
54.0
93
26:58
Oliver Sharp
U15
M
Unattached
94
26:59
Victoria Sharp
V35
W
Unattached
95
27:11
Lesley Cooper
V40
W
Felixstowe
26:28
25:21
34.5
96
27:36
Jonathan Jenkyn
PB
V35
M
Felixstowe
27:36
23:55
33.0
97
27:38
Paul Tricker
V45
M
Unattached
98
27:39
Shannon Macsephney
U15
W
Ipswich Jaffa
25:56
22:31
27.8
99
27:51
Julie Haselwood
V60
W
Ipswich Jaffa
27:29
26:25
27.6
100
28:18
Kayleigh Turpin
S25
W
Unattached
26:44
21:53
13.3
101
28:19
John Curtis
SEN
M
Unattached
102
28:22
Liz Smith
V45
W
Harwich
25:54
25:54
49.8
103
28:29
Jayne Burman
S20
W
Felixstowe
26:48
23:55
36.2
104
28:35
Anna Evans
SEN
W
Unattached
105
28:48
Sarah Nasmyth-Miller
V45
W
Unattached
106
28:49
Janet Lomas
V45
W
Framlingham Flyers
107
29:03
Isobel Harrington
V45
W
Croydon
28:35
23:57
20.4
108
29:18
James Roper
SEN
M
Unattached
109
29:40
Mark Finch
V45
M
Unattached
110
29:48
Susannah Rosenberg
PB
V50
W
Ipswich TC
29:16
29:13
31.7
111
30:03
Perrine Faucon
U20
W
Mersea Island Hash House Harriers
112
30:16
Jennifer Evans
V35
W
Woodbridge
24:15
23:41
33.2
113
30:28
Dara Byham
V45
W
Unattached
114
30:31
Caroline Amblard
SB
SEN
W
Unattached
29:30
28:58
54.0
115
30:54
Daisy Shaw
U15
W
Woodbridge
28:13
23:35
14.1
116
31:08
Andy Race
V50
M
Unattached
117
31:28
Chloe Hutchinson
V40
W
Framlingham
29:39
29:39
54.0
118
31:31
Lucy Driver
S25
W
Ipswich Jaffa
27:39
26:40
28.1
119
31:33
Jessica Foxhall
U11
W
Ipswich Jaffa
30:58
26:48
48.9
120
31:34
Claire Foxhall
V40
W
Capel
31:05
26:49
35.6
121
31:50
Alister Hamilton
V40
M
Unattached
122
31:52
John Driver
PB
V55
M
Market Drayton/MK Lakeside
30:47
26:18
30.7
123
32:07
Emily Gillingham
S20
W
Unattached
28:40
25:21
31.8
124
32:08
Neil Gillingham
S30
M
Ipswich
18:29
18:23
7.1
125
32:24
Samantha Maycock
SEN
W
Unattached
126
33:27
Clair Fiddaman
PB
V35
W
Felixstowe
31:26
27:31
42.9
127
33:33
Ann Patricia Rowe
SEN
W
Unattached
128
34:07
Niki MacSephney
V35
W
Ipswich Jaffa
29:42
29:10
24.2
129
34:08
Viki Smith
SEN
W
Unattached
130
34:18
Eoin McLaughlin
U15
M
Unattached
131
34:18
Ciaran McLaughlin
V40
M
Unattached
132
34:20
Steven Castello
V45
M
Unattached
133
34:23
Sarah Wootton
SEN
W
Unattached
134
34:35
Carl Cooper
V40
M
5 Star Boot Camps
135
34:39
Michelle Ostler
V50
W
Ipswich Jaffa
32:06
29:07
30.7
136
35:11
Michelle Jarrett
V40
W
Ipswich Jaffa
33:14
31:55
29.9
137
35:24
Susan Townend
SEN
W
Unattached
138
35:43
Les Mathieson
V65
M
Colchester H
30:25
29:46
54.0
139
35:48
Diane Peake
V35
W
Unattached
140
37:50
Hannah Tillson
S25
W
Felixstowe
33:32
32:25
43.5
141
37:51
Paul Woodward
SEN
M
Unattached
142
37:57
Marcus Thomas
V35
M
Unattached
143
37:59
Edelle Devaney
U15
W
Unattached
144
38:00
Jennifer Devaney
S30
W
Stowmarket
24:35
24:13
28.3
145
38:24
Lisa Sutherland
V40
W
Unattached
146
39:35
Dario Castello
U15
M
Unattached
147
39:54
Harmonie-Maya Castello
U15
W
Unattached
148
39:56
Juliette Castello-Nunn
V40
W
Unattached
149
41:38
Judith Hammond
V50
W
Unattached
150
42:25
Lynne Atkinson
V60
W
Unattached
151
43:21
Kerstin Chinery
SEN
W
Unattached
152
43:55
Theresa Presley
SEN
W
Unattached
153
43:55
Janine Frosdick
SEN
W
Unattached
154
1:00:27
Rory Marriott
V45
M
Barking
46:52
28:38
42.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this