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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:39	David John Williams	SB	V40	M	Les Croupiers/Civil Service	17:28	16:36	11.0
	2	17:43	Stuart Wadlow		V35	M	Outdoor Fitness	17:03	17:03	2.8
	3	18:08	Rachel Pearson		SEN	W	Loughborough Students AC
	4	18:43	Stanley Townsend		U20	M	Unattached
	5	18:45	Steve Davies	SB	V50	M	Griffithstown/Pont-Y-Pwl	18:32	18:25	6.0
	6	18:51	Mark Ford	SB	V35	M	Unattached	18:39	18:10	20.0
	7	18:58	Lee Mills		V35	M	Unattached	18:23	17:17	3.5
	8	19:02	Dan Bodin	SB	V45	M	Hercules Wimbledon	18:44	17:31	8.3
	9	19:26	Robert John Davies		V40	M	Islwyn	18:37	17:58	7.6
	10	19:38	Matthew Grantham		U18	M	Lliswerry	18:11	17:02	-0.8
	11	19:39	Laurie Carter		V55	M	Chepstow H	18:10	17:53	19.0
	12	19:56	Jamie Davies		SEN	M	Unattached	19:06	18:22	20.3
	13	19:58	Philip Hughes		S30	M	San Domenico	18:55	18:55	26.9
	14	20:00	James Alexander Williams	PB	SEN	M	Unattached	20:00	20:00	47.8
	15	20:00	Nathan Williams		SEN	M	Unattached
	16	20:03	Glyn Sansom		V50	M	San Domenico	18:48	17:52	13.4
	17	20:05	Thomas Bland		SEN	M	Unattached	18:33	18:25	12.8
	18	20:11	Unknown Athlete		SEN	M	Unattached
	19	20:15	Unknown Athlete		SEN	M	Unattached
	20	20:19	Mike Thurgood	PB	V45	M	Caerleon	20:19	20:19	13.8
	21	20:25	Ivor Cardwell		V45	M	Unattached	19:48	19:38	19.1
	22	20:31	Jon Hancock	PB	V55	M	Usk	19:57	19:57	20.1
	23	20:35	Brian Hall		V45	M	Unattached
	24	20:41	Neil Andrew Montgomery		SEN	M	Unattached
	25	20:42	Owen Locke	PB	U15	M	Newport H	20:12	16:13	4.2
	26	20:54	AN Other
	27	20:57	James William Foulkes-nock		SEN	M	Unattached	20:07	19:43	20.8
	28	20:59	Ross Duffield	PB	SEN	M	Unattached	20:59	20:46	46.1
	29	21:04	Tavis James Hurn		V40	M	Unattached	20:36	20:36	22.5
	30	21:07	Dave Rudman		V35	M	Unattached
	31	21:10	Unknown Athlete		SEN	M	Unattached
	32	21:11	Richard Webb		V50	M	Unattached	20:59	20:48	9.8
	33	21:14	Mark Hayes	PB	V35	M	Unattached	20:32	19:35	15.2
	34	21:14	Alex Heathman		SEN	M	Unattached
	35	21:17	Michael Pope	PB	SEN	M	Unattached	21:17	21:17	54.0
	36	21:20	Simon Fairclough	SB	S30	M	Pont-Y-Pwl	21:20	18:14	24.0
	37	21:25	Unknown Athlete		SEN	M	Unattached
	38	21:27	Spencer Lewis		S30	M	Lliswerry	21:04	18:39	4.9
	39	21:28	Paul Foy		V40	M	Newport Harriers AC
	40	21:31	Unknown Athlete		SEN	M	Unattached
	41	21:34	Nadim Rehman	PB	V35	M	Fairwater	21:34	20:59	19.5
	42	21:41	Simon Dimmer		V50	M	Forest of Dean AC	19:09	19:09	8.4
	43	21:41	Kristie O'Connell-James		S20	W	Pontypridd (Roadents)	19:58	18:38	4.4
	44	21:42	Andrew Johnson	PB	V45	M	Lliswerry	21:29	21:01	18.3
	45	21:42	Kevin James Palmer		V35	M	Unattached
	46	21:43	Andrew James Stevens		SEN	M	Unattached	21:21	21:21	29.1
	47	21:44	Mike Wilkinson		V45	M	Unattached
	48	21:44	Lyndon Mac		V35	M	Unattached	21:09	21:04	11.5
	49	21:45	John Allcoat		S25	M	Unattached	20:42	20:42	17.6
	50	21:47	Phil Booth		V45	M	Unattached	20:58	20:30	18.3
	51	21:48	Brian Morris		V40	M	Unattached
	52	21:48	Simon Gill		S30	M	Lliswerry	18:27	18:26	6.9
	53	21:54	Janet Dimmer		V50	W	Forest of Dean AC	21:53	21:41	13.6
	54	22:06	Gareth Brunnock	PB	S30	M	Newport H	21:08	20:17	24.4
	55	22:07	Benjamin Taylor		U15	M	Unattached
	56	22:09	Gareth Evans		SEN	M	Unattached
	57	22:10	Nigel Foulkes-Nock		V40	M	Lliswerry	21:16	20:40	14.7
	58	22:10	Alan Geoffrey Roynon	PB	V40	M	Lliswerry	21:11	19:26	16.9
	59	22:13	Tim Coe		SEN	M	Unattached
	60	22:13	Christopher Phillips	PB	V35	M	Unattached	22:02	21:54	16.4
	61	22:14	Peter Jones	PB	V35	M	Unattached	22:14	21:28	14.5
	62	22:16	Carl Villis	SB	V40	M	Unattached	21:39	21:39	19.0
	63	22:19	Michael Butler		SEN	M	Unattached
	64	22:26	Richard Beasley		V45	M	Unattached
	65	22:28	Jason Kennedy		V45	M	Unattached
	66	22:32	Michael Donoghue		V40	M	Unattached
	67	22:35	Ken Richard Simpkin		V40	M	Chepstow H	20:57	20:57	23.9
	68	22:38	Welly Jones		SEN	M	Unattached
	69	22:41	Emma Edwards	PB	S30	W	Caerphilly RC	22:32	19:57	7.6
	70	22:43	David Gates	PB	V50	M	Lliswerry	22:43	22:43	21.8
	71	22:46	Angelo Marc Leitao		SEN	M	Unattached
	72	22:47	Unknown Athlete		SEN	M	Unattached
	73	22:48	Stuart Langdon		V45	M	Unattached
	74	22:51	Tyrone Broome		V50	M	Lliswerry	21:53	21:32	44.6
	75	22:53	Harri Rowlands		U18	M	Newport H	19:37	19:37	52.3
	76	22:53	Tim Clarke		V50	M	Newport & District	22:12	21:21	23.6
	77	23:00	Robert Anderson		V70	M	Lliswerry	22:39	22:19	20.3
	78	23:02	Unknown Athlete		SEN	M	Unattached
	79	23:04	Howard Martin Attwood		V60	M	Lliswerry	22:07	22:01	19.6
	80	23:15	Joseph Somersall		U15	M	Newport H	21:59	21:59	37.1
	81	23:16	David Somersall		V40	M	Chepstow H	18:57	18:57	14.6
	82	23:20	Marc Evans		SEN	M	Unattached
	83	23:22	Sam Bonnici		SEN	M	Unattached
	84	23:25	Mark Williams		V50	M	Unattached
	85	23:26	Susan Booth	PB	V50	W	Burnden	23:13	23:13	53.8
	86	23:28	Michael Tune		V45	M	Unattached
	87	23:29	Tim Washbrook		S30	M	Unattached	21:59	20:41	15.3
	88	23:30	Mollie Samuel	PB	U15	W	Newport H	23:10	21:52	35.1
	89	23:31	Rhys Doolan		S25	M	Griffithstown	22:52	20:35	11.8
	90	23:32	Michael Bonnett		V55	M	Lliswerry	23:06	23:06	22.0
	91	23:33	Unknown Athlete		SEN	M	Unattached
	92	23:34	Mark Faulkner		V50	M	Lliswerry	22:42	22:42	16.4
	93	23:36	Chris Chouls	PB	V40	M	Unattached	23:36	22:56	42.5
	94	23:38	Rob Fairbrother		SEN	M	Unattached
	95	23:40	Karl Bateman		SEN	M	Unattached
	96	23:42	Neale Maccarthaigh		V45	M	Unattached	22:44	20:41	31.5
	97	23:45	Julie Lees		V35	W	Fairwater	23:23	22:57	16.2
	98	23:47	Grant Davidson		V40	M	Unattached
	99	23:48	Paul Watts		V50	M	Lliswerry	23:28	23:25	24.0
	100	23:52	Sarah Lauder		S30	W	Lliswerry	20:25	20:25	12.1
	101	24:00	Adam Donoghue		U20	M	Unattached
	102	24:00	Kelly Waite		S30	W	Islwyn	22:43	21:27	24.4
	103	24:01	Charlotte Roe		V35	W	Lliswerry	23:31	23:31	54.0
	104	24:01	Kevin Charles Booth	PB	V50	M	Unattached	23:34	22:59	15.6
	105	24:04	Andrew James Smith		V45	M	Unattached	23:07	23:07	22.9
	106	24:12	Richard Williams		SEN	M	Unattached
	107	24:19	Ian Williams		V35	M	Unattached
	108	24:21	Celwyn Spencer		V55	M	Unattached	23:16	23:16	22.6
	109	24:23	Leighton Williams		V35	M	Unattached
	110	24:25	Robert Hay		V45	M	Unattached
	111	24:28	Mark Howarth		V35	M	Unattached
	112	24:30	Mark Andrew Sharwood		V40	M	Unattached
	113	24:31	Unknown Athlete		SEN	M	Unattached
	114	24:33	Daniel James		SEN	M	Unattached
	115	24:33	Rachel Dorel		S25	W	Caerleon	22:56	22:50	17.6
	116	24:35	Karen Osborne		V40	W	Unattached
	117	24:41	Clare Sheppard		V35	W	Griffithstown/Lliswerry	24:04	24:04	37.7
	118	24:42	Nicholas Limburn		V45	M	Unattached
	119	24:45	Spencer Mulcaster		V40	M	Unattached
	120	24:52	Sally Mogg		V35	W	Newport and East Wales Triathlon
	121	24:52	Steve Gummer		V40	M	Unattached
	122	24:54	AN Other
	123	24:59	Ian Cope		V50	M	Unattached
	124	25:00	Mark Keats		S25	M	Pegasus RC	23:23	22:57	20.0
	125	25:01	Dave Westley		V50	M	Unattached	24:35	24:17	25.5
	126	25:04	Mark Peter Williams		V35	M	Unattached
	127	25:06	Gareth Hutchings		SEN	M	Unattached
	128	25:06	Matthew Llewellyn Rees		SEN	M	Unattached	23:10	23:10	26.1
	129	25:07	Paul Mayo		S30	M	Chepstow H	24:36	23:54	22.4
	130	25:07	Christopher Hill		V45	M	Lliswerry	23:57	22:58	22.4
	131	25:09	Manisankar Krishnamoorthy	SB	V35	M	Unattached	24:50	23:50	18.2
	132	25:16	Gareth Davies		V40	M	Lliswerry	24:38	24:38	27.3
	133	25:21	Ray Ellingham		V50	M	San Domenico	24:39	23:48	19.1
	134	25:22	Kiel Finiak		SEN	M	Unattached
	135	25:25	Unknown Athlete		SEN	M	Unattached
	136	25:29	Trefor Beese	SB	V65	M	Unattached	24:23	24:06	33.6
	137	25:29	Gary Stephen Capewell		V45	M	Unattached
	138	25:31	Chris Pascoe		V35	M	Unattached
	139	25:33	Chris Gentle		V45	M	Lliswerry	24:53	24:53	33.9
	140	25:40	David Strawbridge	PB	S25	M	Lliswerry	24:24	20:06	16.0
	141	25:46	Mark Sullivan		V35	M	Unattached
	142	25:48	Rachel Kennedy		V45	W	Lliswerry	25:03	23:32	21.0
	143	25:49	John Dally	PB	V45	M	Unattached	24:00	22:26	12.0
	144	25:50	Nicola Murray	PB	V45	W	Unattached	24:59	24:59	36.1
	145	25:50	Unknown Athlete		SEN	M	Unattached
	146	25:54	Ian MacRory		V40	M	Unattached
	147	25:56	Ethan Davies		U18	M	Caerleon	23:09	23:04	25.1
	148	25:59	Robert George		V60	M	Unattached
	149	26:01	Susan Williams		V35	W	Lliswerry Runners
	150	26:03	Zoe Elver		V40	W	Pont-Y-Pwl	24:44	23:56	22.1
	151	26:05	Jason Conibeer	PB	V40	M	Lliswerry	26:05	23:41	47.6
	152	26:10	Nanette John	PB	V50	W	Unattached	26:00	26:00	36.6
	153	26:12	Nick Davies		V50	M	Lliswerry	22:51	22:07	16.9
	154	26:14	Robert Prowse		V45	M	Unattached	24:15	23:23	29.2
	155	26:16	Kevin Clarke		V50	M	Unattached
	156	26:18	Unknown Athlete		SEN	M	Unattached
	157	26:22	Linus Harman		U15	M	Unattached
	158	26:23	Louise Cornick	PB	V45	W	Unattached	26:23	26:23	34.1
	159	26:24	Connor Davies	SB	S20	M	Unattached	25:59	20:46	54.0
	160	26:24	Unknown Athlete		SEN	M	Unattached
	161	26:30	Ceri Donovan		V40	W	Lliswerry	26:10	25:15	39.0
	162	26:30	Karen Penny		V45	W	Lliswerry	25:37	25:37	49.2
	163	26:31	Mark Munday		SEN	M	Unattached
	164	26:39	Rob Cronick		V40	M	Unattached	25:56	24:32	23.9
	165	26:44	Sinead Miko		S30	W	Lliswerry	23:54	23:54	34.8
	166	26:48	Paul Blowers		SEN	M	Unattached
	167	26:51	Matthew Briant		V45	M	Unattached	26:08	24:37	38.2
	168	26:52	Nicola Howarth		SEN	W	Unattached
	169	26:52	Sarah Willliams		V35	W	Unattached	25:38	24:56	18.3
	170	26:53	Lauren Parsons		SEN	W	Unattached
	171	26:55	Tom Jehu		U20	M	Unattached
	172	27:01	James Graham		SEN	M	Unattached
	173	27:05	Danielle Eckley		SEN	W	Unattached
	174	27:08	Pam Grantham		V45	W	Unattached	26:42	26:25	20.2
	175	27:08	Mark Collins		V40	M	Unattached	22:33	20:16	27.6
	176	27:09	Will Cook		SEN	M	Unattached
	177	27:11	Nicola Cunningham		SEN	W	Unattached
	178	27:11	Ben Roberts		S20	M	Datchet	25:21	21:57	12.0
	179	27:13	Simon Best	SB	V40	M	Pont-Y-Pwl	27:13	22:08	23.0
	180	27:16	Colin Sweetland		V60	M	Unattached
	181	27:18	Neil Chipper		V50	M	Lliswerry	25:08	23:05	17.2
	182	27:18	Angela Potter		V45	W	Lliswerry	26:51	20:27	10.0
	183	27:19	Unknown Athlete		SEN	M	Unattached
	184	27:20	Amy Harris		SEN	W	Unattached
	185	27:20	David Davies	PB	V45	M	Caerleon	26:20	23:37	20.9
	186	27:22	Jon-paul Reed		V35	M	Unattached	24:54	23:08	37.2
	187	27:27	Andrew Park		V65	M	Unattached
	188	27:30	Samantha Blackham		SEN	W	Unattached
	189	27:37	Emma Morgan		V35	W	Pont-Y-Pwl	24:53	23:13	41.4
	190	27:41	David Howells		SEN	M	Unattached
	191	27:42	Jennifer Comfort		SEN	W	Unattached
	192	27:45	Sue Cottrell	PB	V45	W	Unattached	27:16	23:54	15.0
	193	27:47	Catherine Parris		SEN	W	Unattached
	194	27:47	Paul McCarthy		V40	M	Unattached
	195	27:51	Rachel Vernall		V40	W	Unattached	25:59	24:56	26.4
	196	27:55	Bryn Cottrell		V55	M	Unattached
	197	27:56	Rachel Walpole		V40	W	Unattached	27:38	26:18	29.6
	198	27:58	Stephen Locke		V40	M	Newport H	25:01	22:15	14.9
	199	28:05	Elizabeth Parker	SB	V40	W	Lliswerry	26:24	26:07	36.3
	200	28:05	Martyn Jones		V45	M	Lliswerry	25:38	22:22	22.4
	201	28:06	Aled Elias		V40	M	Unattached
	202	28:12	Miles Chidlow		V40	M	Unattached	25:45	25:35	54.0
	203	28:13	Rebecca Sandercock		SEN	W	Unattached
	204	28:21	Unknown Athlete		SEN	M	Unattached
	205	28:23	Jody Geiffin		SEN	W	Unattached
	206	28:23	Michele Deal	PB	V45	W	Pont-Y-Pwl	27:01	25:23	19.2
	207	28:24	Lee Durkee		S30	M	Pont-Y-Pwl	25:56	25:56	37.4
	208	28:29	Lee Watson		SEN	M	Unattached
	209	28:35	Lisa Bateman		V45	W	Lliswerry	25:43	23:23	27.7
	210	28:38	Olivia Chidlow		U11	W	Cwmbran	27:24	24:38	41.8
	211	28:40	Darren Kitaszewski		V45	M	Unattached
	212	28:41	Claire Roynon	PB	V50	W	Builth	28:31	26:15	27.8
	213	28:43	Lauren Eve Johnson		U20	W	Unattached
	214	28:44	Ioan Johns		U15	M	Unattached
	215	28:45	Jonathan Johns	SB	V40	M	Caerphilly RC	26:09	22:59	22.0
	216	28:45	Clare Simone Johnson		V40	W	Unattached
	217	28:47	Unknown Athlete		SEN	M	Unattached
	218	28:50	Rachel Llewellyn		SEN	W	Unattached
	219	28:53	Cara Gates	PB	V40	W	Lliswerry	25:50	25:13	21.8
	220	28:55	Woody Hiscocks		U15	M	Unattached
	221	28:56	Samantha Hawksworth	PB	V35	W	Pont-Y-Pwl	28:14	26:42	49.2
	222	29:02	Rhian Wellington		SEN	W	Unattached
	223	29:18	Rachael Hiscocks		SEN	W	Unattached
	224	29:28	Aimee Hopkins	SB	SEN	W	Unattached	29:28	25:24	54.0
	225	29:33	H. Dilwen Thonger	PB	V60	W	Griffithstown	29:15	29:15	40.7
	226	29:33	Ben Gwillim		U20	M	Unattached
	227	29:44	Lesley Parratt		V50	W	Lliswerry	28:18	28:18	36.5
	228	29:47	Bethan Mulcaster		U15	W	Unattached
	229	29:49	Samantha Donaghey		SEN	W	Unattached
	230	29:50	Mervyn Weightman-Bent		V55	M	Lliswerry	25:06	25:06	29.8
	231	30:04	Ryan Jones		U20	M	Unattached
	232	30:05	Unknown Athlete		SEN	M	Unattached
	233	30:06	Caroline Griffiths		V35	W	Unattached
	234	30:07	Emma Davies	SB	SEN	W	Unattached	28:14	27:15	36.3
	235	30:09	Gareth Jones		V60	M	Newport H	25:05	21:36	23.9
	236	30:10	Evan Tythacott		U11	M	Cwmbran	27:09	27:09	52.2
	237	30:11	Ria Boreham		U20	W	Unattached
	238	30:15	Emily Moore		SEN	W	Unattached
	239	30:15	Unknown Athlete		SEN	M	Unattached
	240	30:20	Michael Dykes		SEN	M	Unattached
	241	30:21	Laura Carter		SEN	W	Unattached
	242	30:22	Morwenna Phillips		S25	W	Lliswerry	27:55	27:47	26.9
	243	30:24	Alison Durham		V45	W	Unattached	26:28	26:05	28.5
	244	30:28	David Capel		V65	M	Unattached	25:24	24:35	22.5
	245	30:31	Hannah Elizabeth Gittings		SEN	W	Unattached	26:15	24:58	44.7
	246	30:39	Rose Rimmer		V45	W	Unattached
	247	30:40	Joanna Bishop		SEN	W	Unattached
	248	30:46	David Glyn Hutchings		V45	M	Unattached
	249	30:47	Hayley Edwards	PB	S25	W	Lliswerry	28:20	27:22	31.7
	250	30:48	Helen Protheroe		V35	W	Unattached