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National Ladder
Coventry parkrun # 174
External Results
Coventry
22 Jun 13
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:27
Hywel Davies
V35
M
Rugby & Northampton
16:27
15:58
-0.3
2
18:40
Andrew Lord
SB
SEN
M
Unattached
18:27
18:25
46.6
3
18:42
Andrew Crabtree
PB
V35
M
Kenilworth Runners
18:13
17:20
3.0
4
18:47
Kati Hope
PB
S30
W
Notts
18:06
17:18
34.9
5
18:59
Paul Slatford
S30
M
Sphinx
18:29
18:11
11.7
6
19:03
Benjamin Tran
PB
S25
M
Coventry
18:15
17:47
3.9
7
19:12
Steve Allatson
V35
M
Kenilworth Runners
8
19:18
Andy Wilkinson
V35
M
Sphinx
18:06
17:24
15.1
9
19:19
Tom Cox
PB
U18
M
Coventry
18:48
18:33
7.3
10
19:35
Edward Milbourn
V35
M
Coventry Triathletes
18:40
18:29
16.0
11
19:38
Jonathan Young
PB
V35
M
Spa Striders
19:38
19:38
49.6
12
19:43
Steve Turvey
S30
M
Northbrook
18:17
17:23
5.8
13
19:47
Simon Grogan
S25
M
Vegan
19:16
19:16
37.1
14
19:50
Andy Tough
SEN
M
Unattached
19:06
18:53
11.5
15
19:52
Rob Richardson
V35
M
Unattached
18:40
18:34
10.6
16
19:56
Clive Griffiths
V50
M
Unattached
18:57
18:57
10.8
17
19:57
James Minshaw
V35
M
Unattached
19:42
19:04
9.2
18
20:08
Duncan James Clark
V35
M
Unattached
19:03
18:25
9.1
19
20:12
Alex Bartlett
S25
M
Sphinx
19:49
19:14
11.0
20
20:16
Joseph Mulenga
S30
M
Coventry
19:03
18:40
12.7
21
20:17
Gary Smith
V45
M
Road Runners Club
19:21
18:11
13.6
22
20:20
Carlos Moreno
SEN
M
Unattached
19:35
19:27
34.3
23
20:34
Jeffrey Robert Guille
U20
M
Unattached
24
20:37
Mick Williams
V55
M
Kenilworth Runners
19:01
18:28
16.5
25
20:38
Grahame Flanagan
V45
M
Hinckley
18:27
18:27
11.3
26
20:40
Terry Moroney
SB
V50
M
Unattached
20:24
20:00
9.1
27
20:40
Wayne Michael Broadbent
S30
M
Sphinx
20:05
19:52
11.1
28
20:49
Nicholas Williams
V35
M
Kenilworth Runners
20:02
18:01
10.6
29
20:50
Rob Findlay
V40
M
Unattached
19:21
18:51
5.1
30
20:51
Aaron Reynolds
U20
M
Unattached
31
20:52
Amit Raut
S25
M
Unattached
20:23
20:22
37.1
32
20:57
Mark A Jennings
V35
M
Unattached
19:52
18:57
7.9
33
20:58
Ian Gower
V45
M
Coventry/Midland Masters
19:46
18:38
9.0
34
21:01
Leigh David Rainsley
V40
M
Coventry Godiva Harriers
35
21:08
Makhan Singh Janda
SB
V45
M
Unattached
20:03
19:37
11.7
36
21:09
Nick Sutton
V40
M
Unattached
20:52
19:40
42.2
37
21:20
Daniel Male
S25
M
Unattached
19:57
19:57
16.0
38
21:28
Liam Perkins
SB
U15
M
Coventry
20:55
18:33
11.1
39
21:35
Dorota Brynkiewicz
PB
S30
W
Sphinx/Unattached
20:44
20:44
19.0
40
21:37
Henry Grisenthwaite
PB
U15
M
Stratford-upon-Avon
21:35
19:08
26.6
41
21:38
Yuanwei Xu
SEN
M
Unattached
42
21:45
Paul Andrew Avery
V45
M
Unattached
43
21:46
Unknown Athlete
SEN
M
Unattached
44
21:50
Garrie Edwards
V35
M
Sphinx
21:18
19:06
6.7
45
21:54
Paul Beechey
SEN
M
Unattached
46
21:55
Gary Byatt
PB
S30
M
Coventry
21:35
21:35
53.4
47
21:58
Danny O'Rourke
SEN
M
Unattached
48
22:01
Zdenek Kamenik
SEN
M
Unattached
20:37
20:37
53.8
49
22:02
Kevin Hinson
V45
M
Unattached
21:22
20:08
10.0
50
22:02
Jonathan Arnold
V40
M
Unattached
51
22:05
Stuart Morgan
V40
M
Unattached
52
22:07
Mark Webber
V35
M
Unattached
20:27
20:17
43.3
53
22:10
Brett Warren
V40
M
Unattached
54
22:11
Louise Andrews
V40
W
Kenilworth Runners
21:28
20:27
8.4
55
22:14
Aron Law
SEN
M
Unattached
56
22:15
Unknown Athlete
SEN
M
Unattached
57
22:21
James Webb
V35
M
Unattached
21:19
20:05
28.2
58
22:22
Stuart Fletcher
V35
M
Unattached
59
22:24
George Andrew Avery
U15
M
Unattached
60
22:25
Glenn Maxwell
V40
M
Unattached
61
22:26
Jonathan Kent
V40
M
Unattached
62
22:28
Ravinder Sangha
V45
M
Unattached
63
22:28
Terry Moynihan
SB
V40
M
Northbrook
22:28
18:22
4.3
64
22:30
Ian William Paterson
V45
M
Unattached
21:48
20:34
20.9
65
22:30
Michelle Littlemore
V40
W
Low Fell
21:33
21:33
20.9
66
22:35
Christophe Euordal
V35
M
Unattached
67
22:37
Garry Weston
V60
M
Unattached
22:20
21:38
23.7
68
22:38
Richard Ward
V50
M
Unattached
69
22:39
Ben Wilde
V40
M
Unattached
21:16
21:16
14.8
70
22:40
Lou Gonthier
PB
S30
W
Unattached
21:48
21:27
14.3
71
22:41
Viv Rabidas
U15
M
Unattached
72
22:41
James Stanier
SEN
M
Unattached
20:37
18:16
23.9
73
22:43
Phillip Raymond Bowser
V55
M
CSF and Pearl Hyde primary A C
74
22:46
Alan Patrick
PB
V35
M
Sphinx
22:14
22:14
53.4
75
22:47
Stephen Thomas Kelleher
V50
M
North York Moors
21:24
20:52
21.9
76
22:47
Thomas Benjamin Green
S30
M
Unattached
19:48
19:27
12.7
77
22:50
Alan Pogorzelczech
SEN
M
Unattached
21:28
20:23
33.8
78
22:53
Craig Clarke
V40
M
Unattached
21:01
21:01
27.7
79
22:54
Unknown Athlete
SEN
M
Unattached
80
22:55
Darren Chambers
PB
V40
M
Massey Ferguson
21:49
21:23
18.8
81
22:57
Simon Findlay
V45
M
Unattached
82
22:59
Andy M Taylor
SEN
M
Unattached
83
22:59
Richard Ball
V60
M
Unattached
84
23:00
Tony Mackness
V55
M
Northbrook
21:36
19:16
15.5
85
23:05
Tomas Ledgard
SEN
M
Unattached
86
23:07
Unknown Athlete
SEN
M
Unattached
87
23:08
Julian Fry
SEN
M
Unattached
88
23:10
Peter Dickson
V40
M
Unattached
22:03
19:47
39.6
89
23:12
Ben Hetherton
V35
M
Unattached
21:56
21:56
35.6
90
23:14
Martin Wakenshaw
SEN
M
Unattached
91
23:17
David Kilmurry
V35
M
Bridge Hypnotherapy Fitness Club
92
23:17
Paul Broadbent
V35
M
Unattached
93
23:17
Harvey Suddick
U20
M
Unattached
94
23:18
David Sansom
V50
M
BRAT
21:30
21:06
15.1
95
23:18
Reuben O'Connell
U20
M
Unattached
96
23:20
Michael Wynne
U15
M
Nuneaton
21:44
19:00
17.1
97
23:21
Philip Wilson
V50
M
Sphinx
21:14
21:14
17.9
98
23:23
Greg Smith
V45
M
Unattached
99
23:24
Kim Martin Hathrell
V45
M
Unattached
22:51
22:15
12.7
100
23:27
Stuart Heaton
V45
M
Unattached
22:45
22:45
24.2
101
23:31
Adam Walmsley
U15
M
Sphinx
21:45
17:42
9.9
102
23:37
Tony Harvey
V45
M
Unattached
103
23:39
Lisa Wells
V45
W
Northbrook
22:58
21:03
31.9
104
23:40
Jeremy Richards
V35
M
Unattached
21:45
19:59
16.1
105
23:41
Unknown Athlete
SEN
M
Unattached
106
23:42
Matthew Hodgetts
V45
M
Unattached
107
23:47
Andy Rothwell
V40
M
Unattached
108
23:47
Mike Abbott
V55
M
Unattached
22:29
22:22
23.5
109
23:48
Chris Johnson
V40
M
Unattached
110
23:49
Paul Corlett
PB
SEN
M
Unattached
23:32
23:32
23.7
111
23:52
Tony Lucas
V50
M
Unattached
112
23:53
Chris Ramadhar
PB
V45
M
Massey Ferguson
22:14
22:14
30.8
113
23:55
Matthew James Archer
SEN
M
Unattached
22:35
22:35
52.4
114
23:55
Oscar Grisenthwaite
U15
M
Unattached
115
23:58
Mike Grisenthwaite
V50
M
Unattached
116
23:59
Robert Eyley
V35
M
Massey Ferguson
21:49
20:35
16.0
117
24:00
Keith Cousins
V35
M
Derwent Runners (Derby)
23:22
20:55
10.4
118
24:00
Jeremy Dale
V50
M
Unattached
23:00
23:00
20.5
119
24:02
Roger Clay
V45
M
Unattached
120
24:03
Sally Evans
PB
V40
W
Unattached
24:03
24:03
36.4
121
24:05
Jon Warren
V40
M
Unattached
21:22
20:47
12.3
122
24:05
Dominic Gregory Kerr
SEN
M
Unattached
123
24:06
Freddie Wilson
SB
S20
M
Unattached
22:26
20:35
32.4
124
24:08
Francis Mason
V35
M
Northbrook
23:59
22:00
11.7
125
24:08
Phil Bibby
V55
M
Unattached
126
24:09
Robert Wardle
SEN
M
Unattached
127
24:11
Martin Brown
V50
M
Unattached
128
24:11
Mark Jeffrey
V40
M
Coventry Triathletes
23:30
22:28
15.7
129
24:12
Warren Barnett
SEN
M
Unattached
130
24:14
Zulfiqar Darr
V45
M
Unattached
22:13
21:01
9.6
131
24:16
Andrew King
V40
M
Unattached
132
24:18
Mark Smith
V55
M
Unattached
23:40
23:22
25.3
133
24:19
Alan McDougall
V40
M
Massey Ferguson
23:49
19:51
8.3
134
24:21
George Green
SEN
M
Unattached
22:11
21:23
36.6
135
24:22
Megan Miller
S30
W
Sphinx
23:20
21:08
9.1
136
24:23
Jonathan Kingston
V55
M
Unattached
23:17
22:25
18.1
137
24:25
Andrew Sprowson
V35
M
Unattached
138
24:25
Yuki Inahashi
SEN
M
Unattached
139
24:25
Matthew Betts
U15
M
Unattached
140
24:26
Martin Roper
SEN
M
Unattached
23:50
21:15
26.7
141
24:26
Phillip Smith
SEN
M
Unattached
23:33
23:02
49.9
142
24:27
Victoria Kempton
U20
W
Unattached
143
24:28
Steve Mackie
V50
M
Unattached
23:35
23:11
21.2
144
24:30
Neil James Lucas
V35
M
Unattached
145
24:31
Damian Rees
SEN
M
Unattached
21:58
21:27
22.3
146
24:35
Bernard Blundell
V40
M
Sphinx
21:47
20:15
12.2
147
24:37
Mark Forster
V40
M
Unattached
148
24:40
Bal Basra
V40
M
Unattached
22:58
22:58
24.8
149
24:43
Thomas James Jones
V60
M
Unattached
23:22
23:22
46.1
150
24:45
Martyn Clarke
SEN
M
Unattached
151
24:48
Manjit Panesar
V35
M
Unattached
152
24:53
Emma Allen
SEN
W
Unattached
23:37
23:37
26.8
153
24:55
Kim Moroney
V45
W
Unattached
24:24
23:16
16.4
154
24:55
Karin Astrid Appelberg
V45
W
Unattached
155
24:58
Stephen Pennison
V40
M
Unattached
156
24:59
Robert Cranston
SB
SEN
M
Unattached
21:25
19:51
17.2
157
25:00
Emma Wynne
S30
W
Hinckley
23:42
23:42
51.4
158
25:03
Jamie Farrell
U15
M
Unattached
159
25:06
Jeremy Paul Hutchins
V50
M
Unattached
23:09
22:37
16.7
160
25:06
Tom Mcsorley
V60
M
Unattached
22:55
22:36
17.6
161
25:07
Harbhajan Singh Janda
V55
M
Unattached
162
25:08
Claire Dyer
S20
W
Kenilworth Runners
24:12
22:16
31.0
163
25:09
Daniel Mullane
U15
M
Unattached
164
25:10
Unknown Athlete
SEN
M
Unattached
165
25:11
Arwin Kumar
V45
M
Unattached
166
25:11
Kirsty Hawkins
S25
W
Unattached
23:42
21:12
22.8
167
25:12
Quentin Henry
S20
M
Sphinx
18:32
18:32
42.2
168
25:15
Ciaran Cosgrove
U15
M
Unattached
169
25:17
Sarj Singh
V45
M
Unattached
23:50
22:52
21.2
170
25:18
Kieran Prescott
SEN
M
Northbrook
23:47
23:10
47.3
171
25:19
Unknown Athlete
SEN
M
Unattached
172
25:20
Paul Jackson
SEN
M
Unattached
24:55
22:51
33.2
173
25:22
Al Harris
S25
M
Sphinx
23:41
19:48
19.2
174
25:24
Anthony Keeley
V45
M
Unattached
175
25:25
Rahul Sharma
SEN
M
Unattached
24:46
22:21
48.3
176
25:26
Mark Dalton
V45
M
Northbrook
24:10
23:15
15.3
177
25:28
Saghir Khan
SEN
M
Unattached
178
25:31
Richard Sale
S30
M
Massey Ferguson
20:54
20:28
39.3
179
25:32
Kevin Erne
V45
M
Northbrook
24:37
22:09
15.9
180
25:33
Thomas Swan
U20
M
Unattached
181
25:36
Carol Martin
V55
W
Massey Ferguson
24:02
24:02
24.3
182
25:38
Steven Wise
SEN
M
Unattached
183
25:38
Richard Wise
V50
M
Northbrook
23:34
23:10
24.6
184
25:45
Brendan McGovern
V40
M
Unattached
185
25:48
Malcolm Emmerson
V55
M
Unattached
24:19
24:19
34.2
186
25:52
John McCall
SEN
M
Unattached
187
25:53
Luke Kavanagh
SEN
M
Unattached
188
25:54
Jamie Byrne
SEN
M
Unattached
189
25:55
Karen Brewster
V50
W
Unattached
190
25:55
Graham Knox
V45
M
Unattached
191
26:07
John Bartlett
V55
M
Unattached
192
26:07
Eamon Lucey
V40
M
Unattached
193
26:07
Michael Brown
V45
M
Unattached
194
26:12
Peter Hobbins
SB
V45
M
Unattached
26:00
24:55
22.4
195
26:16
Jagdees Pabla
SB
V45
M
Kingswood Tri
25:26
25:26
31.7
196
26:18
Rachel Cooper
U15
W
CSF and Pearl Hyde primary A C
197
26:22
Joanne Stacey
V40
W
Northbrook
25:08
24:47
23.1
198
26:24
Alan Clarke
S30
M
Unattached
24:57
19:33
21.8
199
26:25
Nicky Atherton
V55
W
Unattached
26:11
26:06
31.1
200
26:26
Richard Jardim
V50
M
CSF and Pearl Hyde primary A C
201
26:29
Gemma Stillwell-Cox
SEN
W
Unattached
202
26:32
Robert Bennett
V45
M
Unattached
203
26:34
Verity Tiff
V60
W
Unattached
204
26:35
Tom Smith
U15
M
Unattached
205
26:36
Mark Williams
V50
M
Massey Ferguson
25:05
24:26
27.4
206
26:43
Louis Findlay
U15
M
Unattached
207
26:43
Prem Kumari-Kainth
V40
W
Unattached
208
26:45
Sue Gough
V45
W
Sphinx
23:40
23:21
15.9
209
26:50
Trevor Day
V50
M
Unattached
24:54
24:08
25.6
210
26:51
Hannah Downing
U18
W
Sphinx
24:15
19:55
7.6
211
26:52
Anne Donegan
V45
W
Unattached
24:39
24:11
16.9
212
26:52
Jeff Harris
SB
V50
M
Unattached
26:52
24:18
54.0
213
26:53
Kelly Louise Butler
S25
W
Unattached
25:36
17:23
3.2
214
26:54
Roger Parfitt
V50
M
Unattached
25:09
23:06
31.7
215
26:57
Chris Leeks
V45
M
Unattached
216
26:58
Tom Marchi
V70
M
Sphinx
26:29
25:44
29.6
217
26:58
Jack Reidy
U15
M
Coventry
20:08
18:58
24.3
218
26:59
Natalie Wynne
PB
U11
W
Nuneaton
25:39
24:06
21.9
219
27:00
Ian Peter Wilkinson
V35
M
Sphinx/Unattached
17:27
17:27
13.0
220
27:01
Unknown Athlete
SEN
M
Unattached
221
27:03
Andy Lauder
V45
M
Hinckley
22:02
21:36
17.1
222
27:04
Unknown Athlete
SEN
M
Unattached
223
27:07
Daniel Reidy
U18
M
Unattached
24:13
21:36
26.4
224
27:08
Liz Cherry
V40
W
Unattached
225
27:16
Hamish Foxley
V45
M
Unattached
226
27:19
Craig Spafford
SB
SEN
M
Unattached
27:04
23:48
21.1
227
27:21
Liam Hall
U20
M
Unattached
228
27:22
Paul Jennings
V45
M
Unattached
229
27:27
Wendy Foxall
V35
W
Unattached
25:48
25:13
25.2
230
27:28
Wendy Lord
V50
W
Unattached
231
27:28
Fiona Quinn
S25
W
Sphinx
25:52
24:45
29.2
232
27:28
Don Murphy
U20
M
Unattached
233
27:29
Mitch Timms
V55
M
Sphinx
20:47
20:17
14.9
234
27:31
Thomas Reidy
PB
U18
M
Unattached
27:31
22:22
29.1
235
27:33
Steve Bliss
V45
M
Unattached
236
27:36
Ashley Hayward
V60
M
Unattached
25:58
25:58
27.3
237
27:38
Kian McGinley
U15
M
Unattached
238
27:43
Rachel Jane Moy
SEN
W
Unattached
239
27:47
Jeff Cummings
V45
M
Unattached
240
27:49
Jane Cummings
V40
W
Unattached
241
27:52
Harry Crane
U20
M
Unattached
242
27:53
Joan Mason
SB
V65
W
Kenilworth Runners
27:53
26:30
54.0
243
27:55
Anita Sanderson
V45
W
Unattached
26:47
26:45
26.6
244
27:56
David Moyes
SEN
M
Unattached
245
27:57
Alison Jayne Hathrell
V45
W
Unattached
26:02
26:02
22.2
246
27:58
Emma Dore
SEN
W
Unattached
26:36
24:55
54.0
247
27:58
Unknown Athlete
SEN
M
Unattached
248
28:00
Roy Wilbond-Smith
V70
M
Unattached
249
28:02
Jeff Watts
V70
M
Unattached
25:31
23:58
28.0
250
28:03
Luke Makins
S30
M
Sphinx
19:07
19:07
25.6
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this