runbritain - we are road running
Email:
Password:
Remember Me:
Forgotten your login details?
Reset password
Facebook
Twitter
YouTube
Home
Claim your Handicap
Runners
Results
Rankings
Reward Running
National Ladder
Sunderland parkrun # 184
External Results
Sunderland
22 Jun 13
Has your performance not been assigned to your profile yet? Just click the
envelope
beside your performance below to notify us and get it on your profile.
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:58
Liam Taylor
S25
M
Sunderland Strollers/Farnham Runners
16:36
15:26
-2.8
2
17:03
Unknown Athlete
SEN
M
Unattached
3
18:43
Steven Gordon
V40
M
Sunderland
18:15
18:00
4.5
4
18:44
Alan Knebel
V40
M
Sunderland
18:28
18:11
6.7
5
19:03
Michael Edwards
PB
S30
M
Sunderland Strollers
17:46
16:55
1.2
6
19:36
Paul M Robinson
V35
M
Claremont
18:45
18:34
5.1
7
19:41
Unknown Athlete
SEN
M
Unattached
8
19:49
Sean Mackie
PB
U15
M
Sunderland
19:06
17:13
0.5
9
20:24
Unknown Athlete
SEN
M
Unattached
10
20:25
Robin Huntley
SEN
M
Unattached
19:50
19:50
32.1
11
20:29
John Collins
V35
M
Unattached
12
20:38
Dean Phillips
V40
M
Sunderland
20:00
19:44
6.8
13
20:52
Keith Batty
V55
M
Unattached
20:36
20:36
12.8
14
20:56
Graham Aldus
PB
SEN
M
Unattached
20:56
19:01
20.4
15
21:03
David Savage
V40
M
Sunderland
20:52
19:51
21.1
16
21:06
Robert Welsh
V50
M
Sunderland Strollers
19:58
19:58
15.3
17
21:11
Norman Russell
SEN
M
Unattached
18
21:15
Kevin Brown
SEN
M
Unattached
19:47
19:15
35.8
19
21:16
Gary Fox
V40
M
Sunderland
20:51
20:33
14.3
20
21:17
Steve Tiltman
PB
V40
M
Sunderland
20:08
20:08
26.8
21
21:18
Harry Harrison
V45
M
Sunderland Strollers
19:40
19:33
10.8
22
21:19
Jessica Fox
PB
U18
W
Sunderland
21:01
19:28
5.0
23
21:20
Robert Watson
V40
M
Unattached
24
21:26
Unknown Athlete
SEN
M
Unattached
25
21:41
Unknown Athlete
SEN
M
Unattached
26
21:44
Mark Ralph
V40
M
Sunderland Strollers
20:21
18:51
8.5
27
21:53
Steve Hobday
V60
M
Sunderland Strollers
21:18
20:57
34.5
28
22:03
Jason Henderson
SB
V40
M
Newquay & Par
22:03
19:56
8.4
29
22:05
Paul Horne
V50
M
Vegetarian
21:17
21:17
14.6
30
22:10
Joe Glancy
V50
M
Sunderland Strollers
21:54
21:06
17.3
31
22:30
Christian Harrison
U20
M
Unattached
21:05
17:53
7.3
32
22:31
Gary Miller
V45
M
Unattached
21:18
21:18
9.8
33
22:34
David Groark
V45
M
Sunderland Strollers
20:23
20:23
37.7
34
22:36
Michael Armstrong
SB
V50
M
Sunderland Strollers
20:41
18:40
17.6
35
22:39
Duncan Hedley
V45
M
Unattached
36
22:40
Fraser Craig
SEN
M
Unattached
37
22:52
Michael Henderson
S30
M
Sunderland Strollers
21:15
18:28
5.2
38
23:13
Stephen Allen
S30
M
Sunderland Strollers
22:10
19:49
8.6
39
23:28
David Dixon
V55
M
Sunderland Strollers
22:00
20:58
15.9
40
23:31
Alan Geoffrey Chapman
V50
M
Sunderland
22:30
22:30
15.8
41
23:31
Darren Geeringh
U20
M
Unattached
42
23:37
Richard Rowell
SEN
M
Unattached
21:16
20:40
49.5
43
23:45
Mark Robinson
V45
M
Sunderland Strollers
21:37
20:33
16.6
44
23:52
Lee Corbett
V35
M
Sunderland Strollers
23:02
20:59
27.8
45
23:55
Helen Price
V35
W
Sunderland Strollers
23:48
21:52
42.0
46
24:00
Robert Dunlop
U15
M
Sunderland
21:40
19:59
19.4
47
24:01
Paul Dunlop
V45
M
Sunderland Strollers
21:42
19:37
12.1
48
24:02
Alan Kirton
V45
M
Unattached
49
24:13
Anna Machin
V35
W
Sunderland Strollers
23:31
23:31
32.4
50
24:15
Barry Cornell
V35
M
Unattached
22:11
20:12
5.9
51
24:17
Jim Mcgovern
PB
V55
M
Sunderland Strollers
22:30
22:30
30.0
52
24:19
Gary Hargrave
V45
M
Tyne & Wear Fire & Rescue Triathlon Club
21:21
19:13
10.9
53
24:20
Abbie Little
U15
W
Sunderland
22:17
22:17
36.9
54
24:24
Philip Cockburn
SEN
M
Unattached
55
24:29
Barry Aldus
SEN
M
Unattached
22:50
21:18
35.9
56
24:39
Peter Holliday
V50
M
Sunderland Strollers/Unattached
23:26
23:03
16.8
57
24:43
Andrew Ross
SEN
M
Unattached
58
24:50
Catherine Morris
V40
W
Sunderland
24:12
23:20
19.6
59
24:53
Paul Mustard
V45
M
Unattached
23:45
23:19
18.5
60
24:56
Neal Hedley
V35
M
Unattached
21:12
20:45
9.7
61
25:00
Mel Davies
V40
W
Sunderland Strollers
23:31
23:31
32.0
62
25:00
Jon Davies
V40
M
Unattached
18:22
18:22
40.2
63
25:01
Michael Victory
V65
M
Unattached
64
25:02
Ian Lumley
V40
M
Unattached
65
25:14
Will Russell
SEN
M
Unattached
66
25:17
Rachael Hepton
SEN
W
Unattached
67
25:44
David Huntley
V50
M
Unattached
24:48
24:43
20.3
68
25:57
Daniel Lamb
SEN
M
Unattached
69
26:01
Stephen Cutter
V45
M
Unattached
70
26:09
Anthony Whitmore
V50
M
Unattached
71
26:21
Marie Howard
SEN
W
Unattached
72
26:22
Chris Herbert
V40
M
Unattached
73
26:35
Unknown Athlete
SEN
M
Unattached
74
26:36
Denise Forster
V50
W
Unattached
25:19
24:02
19.0
75
26:40
Howard Lee Mccain
V45
M
Unattached
24:00
24:00
27.6
76
26:46
Nicola Murley
V35
W
Unattached
23:45
23:45
23.0
77
26:49
Paul Richardson
SEN
M
Unattached
78
26:52
Keith Rhowbotham
S30
M
Sunderland Strollers
24:05
24:05
20.2
79
27:02
Kim Fox
V40
W
Sunderland
26:28
24:32
22.4
80
27:04
John Lowther
SB
S30
M
Sunderland Strollers
27:04
22:11
20.6
81
27:09
Barry Calvert
V35
M
Unattached
82
27:14
Angela Calvert
V35
W
Sunderland
24:23
24:08
27.6
83
27:28
Steve Woodward
V65
M
Unattached
84
27:31
Alan Parkinson
V40
M
Unattached
85
27:32
Fred Guy
V55
M
Unattached
26:28
25:33
23.2
86
27:39
Jimmy Ford
V60
M
Unattached
87
27:52
Denis Hargrave
V65
M
Sunderland Strollers
26:41
26:13
26.1
88
28:01
John Cosgrove
V55
M
Sunderland Strollers
26:10
25:48
22.3
89
28:08
Karen Wilson
V40
W
The SeafRUNt Smilers
90
28:11
Karen Dean
V35
W
Unattached
91
28:32
Carolyn Wood
V45
W
Newcastle Frontrunners
27:02
25:50
32.9
92
28:47
Jack Thornhill Wilson
V65
M
Sunderland Strollers
28:34
26:03
25.2
93
28:50
Juliet Hudson
V50
W
Unattached
27:05
26:20
47.5
94
29:26
Susan Maratty
V45
W
Sunderland Strollers
27:20
26:40
26.0
95
29:44
Mark Redpath
V35
M
Unattached
96
29:45
Unknown Athlete
SEN
M
Unattached
97
29:47
Gillian McCain
V45
W
Unattached
98
29:53
Jane Niven
V40
W
Unattached
25:12
24:56
26.2
99
29:54
Michelle Mustard
V45
W
Unattached
26:10
25:41
22.6
100
29:57
Pat Rawding
V45
W
Unattached
101
29:57
Jo New
V40
W
Sunderland Strollers
27:29
25:25
24.8
102
30:25
Joanne Sproates
SB
V40
W
Sunderland Strollers
28:16
28:16
54.0
103
30:38
Nicola Mullen
SEN
W
Unattached
104
30:55
Jack Lumsdon
U15
M
Sunderland
28:06
23:24
16.8
105
30:55
Teresa Lumsdon
V40
W
Sunderland Strollers
27:29
27:29
26.4
106
31:05
Steven Jones
SEN
M
Unattached
107
31:14
Deb Smith
V45
W
Sunderland
28:46
23:56
16.3
108
31:15
David Richardson
V50
M
Unattached
109
31:32
John Parry
V60
M
Unattached
28:10
26:33
27.4
110
31:40
Unknown Athlete
SEN
M
Unattached
111
31:45
Catherine Graham
V40
W
Unattached
112
31:58
Margaret Thompson
V50
W
Unattached
30:32
29:52
31.1
113
32:05
Jess New
SEN
W
Unattached
29:45
28:46
47.6
114
32:16
Nick Mustard
SEN
M
Unattached
115
32:24
Brian Dakers
V50
M
Unattached
116
32:38
Dianne Sheriff
V50
W
Unattached
117
32:58
Jill O'Neill
SEN
W
Unattached
29:49
29:14
40.9
118
32:59
Tricia O'Neill
V45
W
Sunderland Strollers
26:28
24:37
19.3
119
33:01
Ruth Henderson
SEN
W
Unattached
29:52
28:35
31.2
120
33:04
Sue Tate
V45
W
Sunderland Strollers
28:56
25:28
22.9
121
33:56
Deborah Laverick
V35
W
Unattached
122
34:17
Jacquie Hardy
SB
V50
W
Unattached
29:13
29:04
54.0
123
34:18
Emma Robson
S20
W
Sunderland Strollers
30:37
30:37
31.7
124
34:21
Amy Lumsdon
U18
W
Unattached
30:39
24:28
21.7
125
34:21
Simon Lumsdon
V40
M
Unattached
21:08
20:24
12.7
126
34:56
Clare Emerson
V35
W
Unattached
127
34:58
Stephen Willford
V35
M
Unattached
128
35:20
Michael Booth
SEN
M
Unattached
129
36:47
Ellie Stanley-Roberts
U15
W
Unattached
130
36:57
Lisa Stanley-Craig
V35
W
Unattached
131
51:37
David Gardner
V60
M
Unattached
132
51:38
Lisa Gardner
V35
W
Unattached
133
51:40
Lauren Rowntree
U20
W
Unattached
134
54:50
Joshua John Dalton Ralph
U18
M
Unattached
41:52
35:04
54.0
135
54:50
Helen Rich
V35
W
Unattached
27:23
26:35
24.5
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this