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5M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	25:40		Alex Cornwell	PB	U23	M	Woodford Green Essex Ladies	25:40	25:40	25.0
	2	26:05		Ryan Prout		SEN	M	Chelmsford	24:56	24:56	2.0
	3	26:08		Anthony Jackson	PB	SEN	M	Sittingbourne/St. Mary's Richmond/Stragglers	26:08	26:08	0.2
	4	26:24		Tomaz Plibersek	SB	SEN	M	Woodford Green Essex Ladies/Slovenia	26:24	26:09	26.2
	5	26:37		Alex Milne	SB	U23	M	Enfield & Haringey/Imperial College	26:37	24:44	-5.0
	6	26:39		Thomas Stevens	PB	SEN	M	Datchet	26:39	26:39	10.0
	7	26:47		Nick Shasha		V35	M	Orion/Eastern Masters	26:18	26:18	-0.2
	8	26:49		Daniel Wallis	PB	U17	M	Guildford & Godalming	26:49	26:49	-2.9
	9	27:03		David Meacock	PB	V35	M	Basingstoke & Mid Hants	26:46	26:33	21.1
	10	27:07		Simon Newton	SB	SEN	M	Barnsley AC/Police	27:07	26:46	2.7
	11	27:11		Andrew Mynott		V35	M	Saffron Striders	27:00	26:39	-0.9
	12	27:24		John Law	PB	V35	M	Tunbridge Wells	27:24	27:24	2.0
	13	27:27		Aaron Burgess	SB	SEN	M	Oxford City	27:27	26:36	0.4
	14	27:32		Paul Holley		V45	M	Newmarket J	27:00	26:18	0.9
	15	27:41		Istvan Jacso	PB	SEN	M	Cambridge & Coleridge/Hungary	27:41	27:41	15.0
	16	27:42		Adam Mills	SB	V40	M	Bedford H	27:42	26:40	3.4
	17	27:45		Chris Lamb		SEN	M	Rugby & Northampton	27:41	27:18	-2.0
	18	27:47		Lorcan Murphy	PB	U20	M	Woodford Green Essex Ladies	27:47	27:47	47.8
	19	27:49		Cameron McKie	PB	U17	M	West Suffolk	27:49	27:49	19.1
	20	27:50		Michael Briggs		SEN	M	Benfleet/Chelmsford	27:19	27:19	28.0
	21	27:52		Chris Sharp		SEN	M	Knowle & Dorridge	27:21	26:37	1.6
	22	28:03		Tim Grose	SB	V45	M	Walton	28:03	25:44	5.2
	23	28:04		Sam Hull	PB	SEN	M	Chippenham H	28:04	28:04	0.7
	24	28:06		Alex Cloona	PB	U20	M	Herts Phoenix/St. Mary's Uni	28:06	28:06	32.2
	25	28:08		Thomas Grimes	SB	SEN	M	East London	28:08	26:51	0.0
	26	28:08		Andrew Cartwright	PB	V35	M	Rothwell	28:08	28:08	3.2
	27	28:10		Ben Eames	PB	U15	M	West Suffolk	28:10	28:10	13.3
	28	28:13		Mark Ford	PB	U23	M	Canterbury/Ware Joggers	28:13	28:13	2.8
	29	28:14		Martin Allen	PB	V35	M	Overton	28:14	28:14	32.1
	30	28:14		Josephine Park		U23	W	Middlesbrough (Mandale)	28:12	28:12	18.6
	31	28:15		Benjamin Pitman	SB	SEN	M	Lordshill	28:15	27:43	2.3
	32	28:17		Declan Greaves	SB	U15	M	Ashford AC	28:17	27:17	15.5
	33	28:18		Craig Chapman	PB	V40	M	Tunbridge Wells	28:18	28:18	7.5
	34	28:22		Matthew Hurford		V40	M	Les Croupiers	27:59	27:59	2.3
	35	28:26		Darren Tanner	PB	V35	M	Clapham Chasers	28:26	28:26	29.0
	36	28:27		Majell Backhausen	PB	SEN	M	Clapham Chasers/Australia	28:27	28:27	50.1
	37	28:30		Stuart Henderson	PB	V35	M	Corsham/Army	28:30	28:30	3.3
	38	28:31		Martin James Gear	SB	SEN	M	Newmarket J	28:31	28:16	26.7
	39	28:32		Darren Symes	PB	V40	M	Unattached	28:32	28:32	33.0
	40	28:34		Robert Edwards	PB	SEN	M	Herne Hill	28:34	28:34	3.1
	41	28:34		James Repper	SB	V40	M	Chiltern	28:34	27:23	3.0
	42	28:36		James Gillanders	PB	V35	M	London FrontRunners	28:36	28:36	1.8
	43	28:38		Jonty Wager-Leigh	PB	U15	M	Chiltern	28:38	28:38	13.7
	44	28:40		Lee Tolhurst	SB	V40	M	Overton/Andover	28:40	27:45	11.9
	45	28:41		Michael Leonard Beaver	PB	SEN	M	Springfield	28:41	28:41	22.7
	46	28:41		Julian Mann	SB	V35	M	Winchester	28:41	27:15	14.9
	47	28:42		Iain Harrison	PB	SEN	M	Striders of Croydon	28:42	28:42	22.5
	48	28:44		Paul Cheetham	SB	V40	M	Stragglers	28:44	26:54	1.5
	49	28:46		Mike Raynes	PB	V35	M	York Acorn	28:46	28:46	5.7
	50	28:47		Jonathan Moscrop	PB	V35	M	Serpentine	28:47	28:47	4.7
	51	28:47		Martin Eyre		SEN	M	Tadcaster Harriers
	52	28:49		Luke Davis	PB	SEN	M	Clapham Chasers	28:49	28:49	-0.4
	53	28:50		James Wright		V35	M	Springfield	28:18	27:51	6.3
	54	28:55		Richard Edmonds		V40	M	Serpentine/Eton Manor	27:58	27:58	53.5
	55	28:56		Adam Craske	PB	SEN	M	Bungay Black Dog	28:56	28:56	29.9
	56	28:56		Dan Afshar	PB	V40	M	West 4	28:56	28:56	6.6
	57	28:56		Stephen Green	SB	SEN	M	Marshall Milton Keynes	28:56	26:51	7.1
	58	28:58		Gergely Somogyi	PB	SEN	M	Serpentine	28:58	28:58	12.0
	59	29:00		Anthony ⚓️ Clark	SB	V35	M	Poole Runners	29:00	27:34	-0.3
	60	29:00		Steve Hallas		V40	M	Preston/Civil Service/Northern Masters	27:40	25:59	3.8
	61	29:01		Mark Garratt	SB	V35	M	Fenspool	29:01	26:12	34.8
	62	29:06		James Armstrong	PB	SEN	M	Wootton RR	29:06	29:06	9.6
	63	29:06		Matthew Butler	PB	SEN	M	Leamington	29:06	29:06	8.7
	64	29:08		Michael Mawby	PB	SEN	M	Glossopdale	29:08	28:45	2.6
	65	29:09		Alan Burn	PB	V45	M	Croydon	29:09	29:09	13.8
	66	29:09		Simon Hart		V45	M	Havering	27:41	27:41	28.5
	66	29:12		Patrick Brown	SB	SEN	M	East London/Orion	29:12	27:02	0.3
	67	29:13		Chris Bull	PB	U23	M	Leamington/Kent Uni	29:13	29:13	48.2
	68	29:15		Vikram Balachandar	PB	SEN	M	Royal Sutton Coldfield/LSE	29:15	29:15	51.4
	69	29:19		Christian Poulton	PB	V45	M	Cambridge H	29:19	29:19	4.0
	70	29:23		Daniel Ashley	PB	U15	M	Basildon	29:23	29:23	22.6
	71	29:23		Kurt Sanders	PB	U20	M	Bedford & County/Biggleswade	29:23	29:23	13.6
	72	29:23		Phill Minns		SEN	M	East End RRC
	73	29:29		Paul Howard		SEN	M	Brighton & Hove	28:44	28:44	-0.9
	74	29:29		David Vogwell	PB	SEN	M	Sandhurst	29:29	29:29	3.6
	75	29:32		Rob Crellin	SB	SEN	M	Herne Hill	29:32	29:23	32.3
	76	29:34		Carl Fiford	SB	SEN	M	Orion	29:34	27:39	3.4
	77	29:35		Andy Salmon		SEN	M
	78	29:35		Jack Batten	PB	SEN	M	Army	29:35	29:35	52.1
	79	29:37		Samuel Thompson	PB	SEN	M	Unattached	29:37	29:37	27.4
	80	29:37		Stuart Amory	PB	V35	M	Thames Turbo	29:37	29:37	8.5
	81	29:39		Jim Davies		SEN	M	Lordshill	28:57	26:14	0.2
	82	29:40		Tom Eames	PB	U20	M	West Suffolk	29:40	29:40	1.3
	83	29:41		David Longley	PB	SEN	M	Kent	29:41	29:41	27.1
	84	29:43		Giles Hopkinson		V40	M	Orion	29:37	28:06	22.7
	85	29:45		Richard Clifford	PB	V35	M	Overton	29:45	29:03	15.6
	86	29:45		Diana O'Reilly		SEN	W
	87	29:46		Nigel Swinburne	PB	SEN	M	Dagenham 88	29:46	29:46	5.6
	88	29:49		Iain Knight	SB	SEN	M	Ilford	29:49	27:40	51.0
	89	29:51		David Morcher		SEN	M
	90	29:51		David Williamson		V45	M	Tadworth	28:03	28:03	4.6
	91	29:52		Jonathan Rosenbach		SEN	M
	92	29:52		Richard McLellan	PB	SEN	M	Tri-Anglia	29:52	29:52	9.1
	93	29:53		Nick Slade		SEN	M	Medway & Maidstone AC
	94	29:57		Tony Barbat		V50	M	Wallasey	28:55	28:05	5.5
	95	29:57		Luis Alvarez		SEN	M
	96	29:59		Matthew Brown		U23	M	Littledown	29:06	28:31	0.4
	97	29:59		Tim Nicholson		SEN	M	Mornington Chasers	29:14	29:14	4.9
	98	30:04		Andrew Fletcher		SEN	M	Folkestone	29:02	28:09	5.8
	99	30:06		Tom Taylor	PB	U23	M	Woodbridge/Sheffield Uni	30:06	30:06	20.9
	100	30:07		Nick Pattison	PB	SEN	M	St. Albans Striders	30:07	30:07	3.1
	101	30:08		Andrew Proctor	SB	V35	M	Romsey	30:08	29:26	14.6
	102	30:08		Richard Barrett	PB	V40	M	Taf Running & Orienteering (TROTS)/Les Croupiers	30:08	30:08	7.5
	103	30:09		Stephen Norris		SEN	M
	104	30:09		Jimmy Heal	PB	SEN	M	Unattached	30:09	30:09	-0.9
	105	30:12		Ben Barwick	PB	SEN	M	Winchester	30:12	30:12	32.6
	106	30:12		Mark Curtis		SEN	M
	107	30:13		Steve Hopkins	PB	V35	M	Datchet	30:13	30:13	52.4
	108	30:18		David Howells		SEN	M
	109	30:20		Gary Prysbet		U23	M	Hayes & Harlington/Wells City	29:06	27:59	1.5
	110	30:21		Alex Plant	SB	SEN	M	Hallamshire	30:21	27:10	17.2
	111	30:21		David Taylor	PB	SEN	M	Haslemere Border/Fleet & Crookham	30:21	30:21	0.6
	112	30:22		Chris Miles		SEN	M
	113	30:22		Dan Marshman	SB	V35	M	Clapham Chasers	30:22	29:39	12.3
	114	30:23		William Shippin		SEN	M	Uknetrunner	28:24	28:07	0.8
	115	30:23		James Tydeman	PB	SEN	M	Basildon/Southend	30:23	30:23	31.2
	116	30:25		Ralph Collett	PB	SEN	M	Unattached	30:25	30:25	7.4
	117	30:25		Harry Wells	SB	U15	M	Luton	30:25	29:36	38.1
	118	30:28		Andy Howey	SB	V50	M	Tunbridge Wells	30:28	28:20	13.7
	119	30:28		Sergio Martinez Gonzalez	SB	SEN	M	Ealing Eagles	30:28	27:41	16.2
	120	30:31		John Hosie	PB	V35	M	Kenilworth Runners	30:31	30:31	4.9
	121	30:32		Karren Kandola		SEN	W	East Essex Triathlon Club
	122	30:33		William Pearce	PB	SEN	M	East London	30:33	29:29	4.0
	123	30:34		Peter Downie		V35	M	Highgate	25:37	25:37	31.7
	124	30:35		Craig Trembirth		V35	M	Erewash Valley	30:31	30:24	8.7
	125	30:36		Mark Hayter		SEN	M
	126	30:37		Joe Happe		V40	M	Orion	29:59	28:34	9.1
	127	30:39		Jacob Miles	PB	U23	M	Seaford	30:39	30:39	4.1
	128	30:40		Fabian Downs		SEN	M	Chiltern/Oxford Uni/Reading AC	27:33	25:20	8.0
	129	30:40		Rebecca Murray		U20	W	Bedford & County	29:09	29:09	-0.3
	130	30:41		Michael Dowds		SEN	M
	131	30:41		Carl Ashton		V35	M	Ipswich Jaffa	30:02	29:29	12.9
	132	30:43		Jon Williams	SB	SEN	M	Ware Joggers	30:43	29:07	3.5
	133	30:43		James Tidd	PB	U20	M	Windsor Slough Eton & Hounslow	30:43	30:43	9.0
	134	30:43		Tim Deakin		SEN	M
	135	30:47		Chris Chambers		V40	M	Eastleigh RC	30:12	29:55	8.6
	136	30:47		Steve Williams		SEN	M
	137	30:48		Charles Knowles	SB	V45	M	Victoria Park & Tower Hamlets	30:48	28:50	45.6
	138	30:48		Robin Sanderson	SB	V35	M	Herne Hill	30:48	29:10	19.5
	139	30:49		Bill Haylock		SEN	M
	140	30:49		Rebecca Mayles	SB	SEN	W	Redway Runners	30:49	30:36	34.1
	141	30:51		Ian Giggs	PB	SEN	M	Reading RR	30:51	30:51	6.8
	142	30:51		Andrew Holbrook	SB	V40	M	Kenilworth Runners	30:51	29:38	5.7
	143	30:53		Lee Morgan		V40	M	Ipswich TC	29:57	29:00	15.1
	144	30:54		Gareth Dodd	SB	SEN	M	Whitchurch	30:54	27:59	28.1
	145	30:54		Sian Thomas	PB	SEN	W	Chiltern	30:54	29:53	16.4
	146	30:56		Steven Upton	SB	V35	M	Ampthill & Flitwick	30:56	28:37	2.1
	147	30:56		Philippa Stone	SB	U15	W	Middlesbrough (Mandale)	30:56	29:10	0.0
	148	30:57		Colin McAuley	PB	V40	M	Royal Sutton Coldfield	30:57	30:57	29.7
	149	30:58		Ben Jones	SB	SEN	M	Cambridge & Coleridge	30:58	29:11	4.8
	150	30:58		Robin McNelis	PB	V40	M	Ilford	30:58	30:58	10.9
	151	30:58		Andrew Wright		SEN	M
	152	30:59		Ian Coxall		V40	M	Ipswich Jaffa/Springfield	30:14	29:55	6.8
	153	30:59		Chris Bailey	SB	V50	M	Highgate	30:59	27:43	9.1
	154	31:02		Tom Hughes		SEN	M
	155	31:02		Jonathan Spall	PB	V35	M	Unattached	31:02	31:02	40.9
	156	31:03		Peter Mannion	SB	V50	M	Windle Valley Runners	31:03	29:45	4.9
	157	31:05		Ciaran Cooper		U17	M	Swindon	29:08	28:22	18.7
	158	31:07		Steve Canwell		SEN	M
	159	31:08		Amandeep Uppal		SEN	M
	160	31:08		Nuno Andrade		SEN	M	East End	30:44	29:44	38.2
	161	31:09		Derek Green	PB	V35	M	Clapham Pioneers	31:09	31:09	4.8
	162	31:09		Glen Richardson		SEN	M	City of Norwich	29:56	28:52	2.7
	163	31:09		Matthew Birch		SEN	M
	164	31:11		Mark Smith		SEN	M
	165	31:13		Brad O'Connor		SEN	M
	166	31:14		Ian Longland	PB	V40	M	Haverhill RC/Walden Tri	31:14	31:14	47.2
	167	31:14		Tammy Jordan		V35	W	Stowmarket	30:20	28:29	18.2
	168	31:14		Che Compton	SB	V35	M	Kent	31:14	26:38	-1.4
	169	31:15		Rob Phillips	PB	V40	M	Runnymede	31:15	31:15	6.1
	170	31:15		Paul Ruffy		V35	M	Benfleet	29:53	29:06	16.1
	171	31:15		Chris Wales	SB	V40	M	Lancashire Fire & Rescue Service	31:15	30:28	9.0
	172	31:15		Guy Ingram	PB	V40	M	Unattached	31:15	31:15	28.7
	173	31:15		Bruce Cairns		SEN	M
	174	31:17		Sean Jermy		SEN	M	Great Yarmouth RR	29:44	27:50	1.4
	175	31:17		John Querstret	PB	V35	M	Runnymede/Hercules Wimbledon	31:17	31:17	7.3
	176	31:18		John Owens		SEN	M
	177	31:18		Geoff Maher	SB	SEN	M	Ful-On TC	31:18	29:15	4.5
	178	31:19		Steven Diffey	PB	SEN	M	Tri London	31:19	31:19	15.8
	179	31:19		Jamie Farmer	SB	SEN	M	Leighton Buzzard TC/Redway Runners	31:19	28:26	-0.9
	180	31:19		Alex Hussey	PB	SEN	M	Ful-On TC	31:19	31:19	27.9
	181	31:20		John Dowling	PB	SEN	M	Unattached	31:20	31:20	11.9
	182	31:20		Christopher Warren	SB	V40	M	Great Bentley	31:20	29:48	4.0
	183	31:21		Mark Rickards	SB	SEN	M	Royal Sutton Coldfield	31:21	29:42	1.9
	184	31:21		Chris Burgoyne		SEN	M	Springfield	27:41	25:56	-2.4
	185	31:21		Spencer Welch	SB	V40	M	Billericay	31:21	29:21	6.3
	186	31:21		Tom Corbett	SB	V35	M	Ealing Eagles	31:21	29:20	1.5
	187	31:22		Gary Chandler		V40	M	Springfield/Ilford	27:24	26:20	6.3
	188	31:22		Paul Nicoll	PB	SEN	M	Ranelagh	31:22	31:22	32.0
	189	31:24		Claire McMahon-Adie	SB	SEN	W	Luton	31:14	31:06	7.6
	190	31:24		David Sugden		SEN	M
	191	31:26		Daniel Aguilar	PB	SEN	M	Unattached	31:26	31:26	54.0
	192	31:26		Morgan Oconnell		SEN	M
	193	31:27		Simon Whittaker		SEN	M
	194	31:28		Nikki Woodyard		V35	W	Springfield	30:53	29:57	5.2
	195	31:28		Mark Fallowfield-Smith	SB	SEN	M	Sandhurst	31:28	31:12	6.1
	196	31:29		John Flaherty	PB	V40	M	Wimbledon Windmilers	31:29	31:29	33.0
	197	31:29		James Bruce	PB	V40	M	Les Croupiers	30:57	30:31	4.6
	198	31:30		Ross Threlfall		SEN	M	Marshall Milton Keynes	27:24	27:10	16.4
	199	31:31		Matthew Roberts	SB	V35	M	Unattached/Seaford	31:31	31:30	7.1
	200	31:31		David Cornock		SEN	M
	201	31:31		Paul Erwood	SB	SEN	M	Marshall Milton Keynes/Bournemouth Uni	31:31	25:53	49.4
	202	31:32		Michael Longley	PB	SEN	M	Kent	31:32	31:32	1.4
	203	31:32		Martin Chorley		SEN	M
	204	31:32		Rebekah Gardiner	PB	U23	W	Shaftesbury Barnet/Birmingham Uni	31:32	31:32	5.9
	205	31:33		Liz Davies	SB	SEN	W	Unattached	31:33	27:50	6.3
	206	31:33		Tom Morgan		SEN	M
	207	31:34		Vanrisch McLean	PB	SEN	M	Serpentine	31:34	31:34	29.8
	208	31:36		Barry Hornsey	PB	SEN	M	Unattached	31:36	31:36	10.1
	209	31:38		Tony Hyde		V45	M	Ilford	30:01	28:55	13.0
	210	31:40		John Gill		SEN	M	Petts Wood Runners
	211	31:40		Daniel Berry	PB	V35	M	Unattached	31:40	31:40	7.0
	212	31:41		Simon Freeman		SEN	M
	213	31:42		Edward Steele	SB	SEN	M	Tunbridge Wells	31:42	29:56	0.6
	214	31:42		Simon Martin	PB	V35	M	East London	31:42	31:42	51.1
	215	31:42		Andrew Lockwood	PB	SEN	M	Kimberworth	29:18	29:18	17.0
	216	31:42		Luc Legon		U15	M	Bexley/Cambridge H	30:04	29:42	7.0
	217	31:43		Quentin Baker	SB	V35	M	Unattached	31:43	30:41	4.3
	218	31:44		Stephanie Davis	SB	U23	W		31:44	29:31	0.6
	219	31:45		Nicholas Harmon	PB	V50	M	Viceroys TC	31:45	31:45	32.5
	220	31:46		Matthew Hardcastle	PB	SEN	M	Serpentine	31:46	31:46	8.9
	221	31:48		Stuart Graves	SB	V45	M	Lymington Triathlon Club	31:48	31:37	15.7
	222	31:48		Joanne Finch	PB	SEN	W	Notts	31:48	31:48	18.4
	223	31:48		Mark Gregory		SEN	M
	224	31:49		Matthew Billis		V35	M	Saffron Striders	31:09	31:09	8.5
	225	31:49		Steve Goulding	SB	V50	M	Swindon	31:49	28:06	11.3
	226	31:49		Stephen Mccarroll	PB	SEN	M	Unattached/Ireland	31:49	31:49	0.9
	227	31:50		Philip Bunn	PB	SEN	M	Unattached	31:50	31:50	5.2
	228	31:51		Dave Hadaway	SB	V45	M	Tunbridge Wells	31:51	30:04	7.8
	229	31:52		Steve Duffy		SEN	M
	230	31:52		Stephen Watmough		V50	M	Warrington AC	29:23	28:10	1.9
	231	31:52		Mark Carwardine	SB	V45	M	Centurion	31:52	29:51	5.2
	232	31:53		Huw Roberts		V55	M	Bridgend/Welsh Masters	31:38	28:50	16.3
	233	31:53		Alex Horsley	SB	V35	M	Thanet RR	31:53	30:31	2.7
	234	31:53		Richard Charley	PB	V40	M	Reading RR	31:53	31:53	26.6
	235	31:55		Daniel Kintoff		SEN	M
	236	31:55		James Down		SEN	M	Redway Runners	28:51	28:51	4.1
	237	31:55		Darin Godber		SEN	M
	238	31:55		Michael Williams		SEN	M
	239	31:55		Niki Faulkner	PB	U20	M	Bexley	31:55	31:55	-2.8
	240	31:55		Jordan Metcalfe		SEN	M
	241	31:56		David Pavitt	SB	V50	M	Chelmsford	31:56	28:45	54.0
	242	31:56		Steve Smythe	PB	V55	M	Dulwich	31:56	31:56	43.7
	243	31:57		Tom Webb		SEN	M	Orpington Road Runners
	244	31:58		Richard Jones	PB	V45	M	Benfleet	31:58	31:58	17.8
	245	31:58		Stuart Allen		SEN	M
	246	31:59		Alan Grieve	PB	V55	M	Unattached	31:59	31:59	54.0
	247	31:59		Wayne Clements	PB	SEN	M	Reading AC/Serpentine	31:59	29:53	20.0
	248	32:00		James Arnold	SB	SEN	M	Shenley	32:00	29:50	29.6
	249	32:01		Alastair McGeoch-Williams	PB	SEN	M	Bracknell AC/Windle Valley Runners	32:01	32:01	4.1