Cosmeston Relays External Results
Barry
17 Jul 13
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3MMTL L1
PosGunName AG ClubSBPBHC  
115:10Alex Hains  SENMCardiff  45.6 
215:39Jerome Edwards PBV35MLes Croupiers 16:39-0.2 
316:07Oliver M Williams PBSENMLes Croupiers16:5915:42-1.2 
416:16Henry Wright  SENMWhite Rock  1.3 
516:18Chris Rowland SENMRubble Valley Saints    
616:43Royston Whitehouse  V50MNeath  4.7 
716:50Runner A SENMAberdare UAAC     
816:52Doug Nicholls  SENMSan Domenico 16:000.0 
916:58Runner A V40MPontypridd Roadents Vet Men     
1017:00Stephen Hains SENMLemon Party    
1117:10Runner A SENMLliswerry Runners     
1217:22Martin Williams  V45MLes Croupiers 17:118.3 
1317:31Runner A V40MPontypridd Roadents Vet Men     
1417:38Gary W Brown  SENMPenarth & Dinas  0.3 
1517:47Caer Davies SENMSan Domenico RC     
1617:50Alaw Beynon-Thomas  U23WSwansea/Cardiff Uni  2.7 
1718:01Runner A V40MCardiff Triathletes Vet Men     
1818:02Eddy Ball SENMSan Domenico RC     
1918:04Mike Murphy PBV55MLes Croupiers18:3118:3110.8 
2018:07Lee Sandham  V40MNeath  15.7 
2118:07Carlo Cancelliere SENMEnjoy Yourself    
2218:13Philip Hughes PBSENMSan Domenico 20:5322.9 
2318:20Runner A SENMLliswerry Runners     
2418:21James Enos SENMPPBUY    
2518:22Carys Hughes  U23WLes Croupiers  3.6 
2618:26S John SENMNeath Harriers     
2718:28Luke Davies SENMCIP Runners    
2818:31Susanah Bulbin SENWSan Domenico RC Ladies     
2918:34Runner A V40MCardiff Triathletes Vet Men     
3018:41Thomas John  U17MNeath/Dyfed Schs  39.5 
3118:43Runner A V40MBrackla Harriers Vet Men     
3218:44Runner A SENMCardiff Triathletes     
3318:49Runner A SENMAberdare UAAC     
3418:52Runner A V40MAberdare Vet Men    
3518:55Runner A V40MCardiff Triathletes Vet Men     
3618:58Simon Hazel  V40MLes Croupiers  14.8 
3718:59Runner A V40MPontypridd Roadents Vet Men     
3819:09Brian Dias  SENMLes Croupiers18:2017:257.4 
3919:17Runner A SENWLliswerry Runners     
4019:25Runner A SENMVillage Vipers     
4119:27Chris Herdman  V35MPenarth & Dinas  19.9 
4219:31Nicola McWilliam  V35WLes Croupiers  11.9 
4319:37Runner A SENMCardiff Triathletes     
4419:48Jon Davies  V40MIslwyn  37.1 
4519:48Runner A SENWPontypridd Roadents Ladies     
4619:51Ceri Bartley  SENWIslwyn  26.5 
4719:53Simon Partridge  V60MNeath  13.6 
4820:08Colin Griffiths SENMFord Bridgend    
4920:10Dominic Lee SENMFonty Flyers DHJ    
5020:12Runner A V40MPontypridd Roadents Vet Men     
5120:26Chris Wood  SENMVirgin Active Cardiff  39.5 
5220:29Russell Wareham SENMIslwyn RC 2     
5320:36Marcia Gouveia  SENWSan Domenico 21:4122.9 
5420:39Runner A V35WPontypridd Roadents Vet Ladies     
5520:47Joanne Tucker PBV40WLes Croupiers 20:5938.4 
5620:49David Sumner SENMMedia Fails    
5721:04Paul Ford  V40MPorthcawl Runners  15.5 
5821:09Ryan Spencer SENMTathan Trotters    
5921:25Nicola Thomas  V45WPorthcawl Runners  34.6 
6021:30Catherine Tailby  V40WLes Croupiers  11.0 
6121:32Andrew M Sedgmond  V55MLes Croupiers21:1521:1523.3 
6221:32Runner A V35WBrackla Harriers Vet Ladies     
6321:42Runner A V40MPegasus Running Club Vet Men     
6421:47Runner A SENMVillage Vipers     
6521:52Alan Mann  V55MLes Croupiers  30.1 
6622:06Stuart Keeping SENMFirst Time Rind    
6722:15Runner A V40MPontypridd Roadents Vet Men     
6822:43Mithu Rahman SENMVirgin Active Cardiff RC     
6922:48Jenny Martin  SENWLes Croupiers 21:4316.3 
7022:59Runner A V40MBrackla Harriers Vet Men     
7123:11Runner A SENWCardiff Triathletes Ladies     
7223:11Jane Ash  V35WLes Croupiers  24.7 
7323:15Nicola Poole  V35WLes Croupiers  45.5 
7423:19Mairwen Harris  V40WVirgin Active Cardiff  54.0 
7523:22Runner A V40MPegasus Running Club Vet Men     
7623:26Lindsey Clarke  SENWPenarth & Dinas  24.4 
7723:30Runner A V35WPontypridd Roadents Vet Ladies     
7823:40Runner A SENWPontypridd Roadents Ladies     
7923:45Bev Warburton SENWThree's Company    
8023:50Fotini Cancelliere SENWSisters    
8123:59Runner A SENWPontypridd Roadents Ladies     
8224:22Alison Whitaker V35WLes Croupiers Carrog Vet Ladies    
8324:25Runner A V35WBrackla Harriers Vet Ladies     
8424:47Colin Dixon  V60MIslwyn  20.7 
8524:47Eleri Connor  SENWPenarth & Dinas  48.0 
8624:52Jeanette Ward V35WWomens Running Penarth     
8724:56Runner A V35WBrackla Harriers Vet Ladies     
8825:00Sian Evans V35WWomens Running Penarth     
8925:21Emily Baggs  SENWHyde Park Harriers  54.0 
9025:24Gillian Murphy PBV55WLes Croupiers26:1025:1023.7 
9125:25Runner A SENWLliswerry Runners     
9225:41Jacqueline Louise Lambeth  V40WIslwyn  36.7 
9325:51Runner A SENWLliswerry Runners     
9425:53Coleen Birch  V35WIslwyn  39.1 
9525:55Lynne Ellis V35WWomens Running Penarth     
9626:00Runner A SENWLliswerry Runners     
9726:13Lucy Haines SENWDefinitely not doping    
9826:39Runner A SENWLliswerry Runners     
9926:41Kay Nellins V35WWomens Running Penarth     
10027:00Ruth Smith  V50WWomens Running Network  29.4 
10127:09Pete Max SENMTeam Scram    
10227:20Runner A SENWVillage Vipers Ladies     
10327:20Runner A SENWVillage Vipers Ladies     
10427:33Runner A SENWVillage Vipers Ladies     
10527:34Runner A SENWVillage Vipers Ladies     
10628:01Alison Ballard SENWTeam Bled    
10728:31Guy Middleton SENMTeam Legs    
10828:54Runner A SENWPegasus Running Club Ladies    
10929:51Runner A V35WBrackla Harriers Vet Ladies     
11033:27Charlotte Austin  SENWIslwyn  54.0 
11133:35Michelle Amblin  V35WLes Croupiers  14.8 
3MMTL L2
PosGunName AG ClubSBPBHC  
115:49Chris Moss  SENMCardiff  47.8 
216:41Robert Sage  V35MLes Croupiers 18:496.1 
316:42Christopher Millington  SENMLes Croupiers  9.3 
416:46Jessica Parry-Williams  SENWLes Croupiers  20.2 
516:54Runner B V40MBrackla Harriers Vet Men     
616:56Runner B SENMAberdare UAAC     
716:57Kieran John  U20MNeath  23.2 
817:01Geraint Lewis  V35MPorthcawl Runners  5.2 
917:02Runner B SENMCardiff Triathletes     
1017:04Tom Harvey SENMRubble Valley Saints    
1117:07Gareth Davey  V35MNeath  1.3 
1217:14Rhys Annett  U23MSan Domenico/Cardiff Uni  7.1 
1317:19Andrew Baker  SENMCeltic Tri/Neath  13.3 
1417:38Runner B V40MPontypridd Roadents Vet Men     
1517:41Mark Joyce  V35MLes Croupiers 17:1910.2 
1617:48Chris Fulcher  V45MNeath  4.8 
1717:54Runner B SENWPegasus Running Club Ladies    
1817:56Runner B V40MPontypridd Roadents Vet Men     
1917:57Phil Bristow  V50MSan Domenico17:5417:549.1 
2017:59Glyn Sansom  V50MSan Domenico 17:4316.7 
2118:08Gafin Griffiths  SENMLes Croupiers  5.7 
2218:13Runner B SENMVillage Vipers     
2318:33Runner B V40MAberdare Vet Men    
2418:38Robert Wilson  V55MPenarth & Dinas  41.5 
2518:40Andrew Palmer  V40MPenarth & Dinas  38.9 
2618:47Runner B V40MBrackla Harriers Vet Men     
2718:49Billy Daniels  V50MUnattached  30.1 
2818:53Hywel Jones SENMPPBUY    
2918:57Mick McGeogh V40MLes Croupiers Vets     
3019:11Runner B V40MCardiff Triathletes Vet Men     
3119:11David E Williams  V50MLes Croupiers19:0219:0211.0 
3219:17Daniel Warner  SENMVirgin Active Cardiff  6.5 
3319:24Kim Wehden  V50MIslwyn 18:587.7 
3419:35Runner B V40MPontypridd Roadents Vet Men     
3519:37Helen Jessop  V35WLes Croupiers  13.1 
3619:49Sue Watson V35WLes Croupiers Dwyryd Vet Ladies    
3719:51Mike Bessell  SENMVirgin Active Cardiff  6.8 
3819:52Runner B V40MCardiff Triathletes Vet Men     
3919:54Runner B SENMLliswerry Runners     
4019:56Runner B SENMLliswerry Runners     
4119:57Mark Jepras SENMCIP Runners    
4220:01Sioned Jones SENWSan Domenico RC Ladies     
4320:01Sara Beynon Thomas SENWVirgin Active Cardiff RC Ladies     
4420:03Jim Delaney SENMSan Domenico RC     
4520:21Runner B SENWPontypridd Roadents Ladies     
4620:24Runner B SENWLliswerry Runners     
4720:30Michael Elliston  V40MLes Croupiers  16.8 
4820:34Runner B SENMCardiff Triathletes     
4920:52Runner B V40MPegasus Running Club Vet Men     
5020:59Runner B SENMVillage Vipers     
5121:05Dean Stock SENMTathan Trotters    
5221:06Runner B V35WBrackla Harriers Vet Ladies     
5321:07Runner B V40MPontypridd Roadents Vet Men     
5421:11Runner B V40MCardiff Triathletes Vet Men     
5521:19Heddus Davies SENWFonty Flyers DHJ    
5621:32Runner B SENWLliswerry Runners     
5721:39Michael John Bunston  V45MIslwyn  13.7 
5822:02Mike Davies V40MLes Croupiers Vets     
5922:25Amber Courtney SENWSisters    
6022:26Runner B V35WPontypridd Roadents Vet Ladies     
6122:30Sali James SENWIslwyn RC Ladies    
6222:32Runner B SENMAberdare UAAC     
6322:43Runner B SENWVillage Vipers Ladies     
6422:49Catrin Cousins SENWVirgin Active Cardiff RC Ladies     
6522:52Glyn Hicks  V60MIslwyn 22:1621.4 
6622:58Runner B V35WWomens Running Penarth     
6723:03Fran Machin  V35WLes Croupiers  16.2 
6823:04Runner B V35WBrackla Harriers Vet Ladies     
6923:08Runner B V40MPontypridd Roadents Vet Men     
7023:11Nick Sibley SENMLemon Party    
7123:12Runner B SENWCardiff Triathletes Ladies     
7223:14Runner B V35WPontypridd Roadents Vet Ladies     
7323:15Runner B SENWPontypridd Roadents Ladies     
7423:25Ruth Cann  SENWPenarth & Dinas/Cardiff  10.6 
7523:42Runner B SENWPontypridd Roadents Ladies     
7623:50Sam Courtney SENMEnjoy Yourself    
7723:56Jodie Williams  U23WLes Croupiers23:1323:1342.6 
7823:59Romana Maine  V50WPorthcawl Runners  16.6 
7924:10Kirk Freeman  V35MVirgin Active Cardiff  48.7 
8024:11Runner B SENWLliswerry Runners     
8124:16Catrin Rees SENWLes Croupiers Gwynant    
8224:22Runner B SENWLliswerry Runners     
8324:24Nic Lewis SENMTeam Scram    
8424:35Bernidette Wilkinson SENWSan Domenico RC Ladies     
8524:45Anna Helsing  V50WPenarth & Dinas  22.1 
8624:47Runner B SENWVillage Vipers Ladies     
8725:08Angharad Evans  V35WLes Croupiers  52.8 
8825:09Jemma Nurse  V40WLes Croupiers  22.0 
8925:11Claire Barrett V35WIslwyn A Vet Ladies    
9025:12Runner B SENWVillage Vipers Ladies     
9125:14Gwenno Thomas  V35WLes Croupiers 26:1924.8 
9225:20Hel Williams  SENWIslwyn  28.2 
9325:26Michelle Rivett  V40WLes Croupiers  27.1 
9425:28Jenny Tricklebank V35WWomens Running Penarth     
9525:38Sally Wilkinson SENWFirst Time Rind    
9626:01Mark Tattershall  V70MNeath  54.0 
9726:14Runner B V40MPegasus Running Club Vet Men     
9826:21Lynne Evans V35WWomens Running Penarth     
9926:35Runner B SENWVillage Vipers Ladies     
10026:36Berenia Wilton V35WWomens Running Penarth     
10127:03Alison Marshall SENWVirgin Active Cardiff RC Ladies     
10227:14Laura Pritchard SENWThree's Company    
10327:33Tam Pagett SENWTeam Legs    
10428:43Mel Senior V35WIslwyn B Vet Ladies    
10529:20Nooch Doondeea SENWDefinitely not doping    
10629:24Julia McWatt SENWMedia Fails    
10729:28Runner B V35WBrackla Harriers Vet Ladies     
10829:57Emma Berry V35WWomens Running Penarth     
10931:15Pete Unknown SENMTeam Bled    
11032:26Runner B SENWLliswerry Runners     
11132:39Runner B V35WBrackla Harriers Vet Ladies     
3MMTL L3
PosGunName AG ClubSBPBHC  
115:38Elsidig Ibrahim PBV40MCardiff 15:5126.4 
215:57David Morris SENMCIP Runners    
316:16Andrew Reynolds  SENMNeath  0.0 
416:18Runner C SENMAberdare UAAC     
516:24Stuart Crees  V35MLes Croupiers 15:583.4 
616:42Gareth Michael Green PBV35MSan Domenico 16:5114.4 
716:44Tomos Jeffery  SENMLes Croupiers  5.8 
817:03Christopher Jenkins  V35MNeath/Porthcawl Runners  2.0 
917:16Curtis Lenane SENMTathan Trotters    
1017:19Runner C SENMCardiff Triathletes     
1117:24Runner C V40MCardiff Triathletes Vet Men     
1217:42Michael Havard  V45MSan Domenico  11.3 
1317:49Runner C V40MPontypridd Roadents Vet Men     
1417:53Richard Self  V45MLes Croupiers 17:589.8 
1517:57Runner C V40MPontypridd Roadents Vet Men     
1617:58Richard Wilmott SENMPenarth & Dinas Runners    
1718:05Runner C SENMLliswerry Runners     
1818:05Alex Lewis  SENMNeath  6.9 
1918:23Claire Bruce PBV35WLes Croupiers 19:0310.7 
2018:24Stephen Williams  V50MNeath  7.9 
2118:28Runner C SENMAberdare UAAC     
2218:34Adam Fletcher  SENMIslwyn  36.1 
2318:39Dan Gibson SENMRubble Valley Saints    
2418:39Mick Tabor  V60MLes Croupiers 17:4511.3 
2518:44Gabriella Booth  SENWLes Croupiers  13.7 
2618:48Brian Lovett  V45MSan Domenico  7.7 
2719:12Howard Owen SENMLes Croupiers     
2819:14Runner C V40MAberdare Vet Men    
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