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Tremodrett
4 Jul 13
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Head to Head
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5MMT
Pos
Gun
Name
AG
Club
SB
PB
HC
1
29:58
Tony Brewer
SEN
M
Mile High
26:10
25:53
11.3
2
30:41
James Youlden
SEN
M
St. Austell/Royal Air Force
29:33
29:33
2.8
3
31:37
Darren Varker
V40
M
Newquay & Par/St. Austell
28:38
27:39
52.1
4
32:01
Gary Richards
V40
M
Mounts Bay
28:52
28:52
7.0
5
32:14
Oliver Jones
SB
V35
M
East Cornwall
32:14
28:42
5.0
6
32:29
Kieran Murrant
U23
M
Hayle
30:07
29:28
4.0
7
32:32
Richard Keefe
V40
M
Falmouth
30:16
29:19
17.1
8
32:37
Kitson Benbow
SB
SEN
M
Looe
32:37
32:08
51.5
9
32:42
Jonathan Colaco
V40
M
Newquay RR/Newquay & Par
29:18
27:35
3.7
10
33:00
Michael Chapman
PB
V45
M
Mile High
33:00
31:23
25.8
11
33:07
Simon Williams
V40
M
St. Austell
29:48
28:51
2.4
12
33:13
Heidi Tregenza
U23
W
Cornwall AC
30:03
28:45
14.8
13
33:16
Tom Howell
SEN
M
Newquay RR
30:35
28:24
2.9
14
33:23
Gary J Pascoe
SB
V50
M
Truro
33:23
31:28
32.5
15
33:31
Neil Dain
V40
M
Bodmin Road Runners
30:26
30:26
44.0
16
33:51
Paul Gwynne
V45
M
Falmouth
30:35
29:44
19.7
17
33:58
Hamish Gallagher
PB
V40
M
Plymstock RR
33:58
33:58
39.8
18
34:02
Paul Arrowsmith
V35
M
East Cornwall
31:52
31:17
29.2
19
34:12
Robin Watson
V45
M
Falmouth
32:14
31:09
8.3
20
34:15
Benjamin Crowle
V35
M
Bodmin Road Runners
30:34
30:14
8.5
21
34:17
Jasmine Finney
U23
W
Bude Rats
32:06
32:06
26.4
22
34:36
Julian Wills
SB
V40
M
Mounts Bay
34:36
31:29
26.2
23
34:39
Andy Trudgian
V40
M
St. Austell
31:10
30:04
8.0
24
34:53
Derren Blewett
SB
V45
M
St. Austell
34:53
31:46
11.3
25
34:56
Ian Littlewood
SB
V35
M
East Cornwall
34:56
30:24
7.6
26
35:00
Donald MacLaren
SB
V50
M
St. Austell/MudCrew
35:00
32:04
22.0
27
35:02
Jamie Masters
SEN
M
St. Austell
32:59
29:29
1.8
28
35:11
Simon Truscott
V40
M
Newquay RR
31:55
31:55
52.7
29
35:17
Pete Lloyd
SEN
M
Keighley & Craven/Newquay RR
32:40
32:40
12.3
30
35:20
Brett Jackson
SEN
M
St. Austell
33:38
31:36
4.8
31
35:23
Steve Strachan
V35
M
Falmouth
30:36
29:54
20.8
32
35:24
Gordon Adie
V50
M
Truro
30:19
30:19
11.9
33
35:25
Malcolm Roberts
V60
M
St. Austell
33:07
30:16
11.8
34
35:34
Chris Ullman
V40
M
East Cornwall
32:38
32:08
11.3
35
35:49
Jessica Buscombe
SEN
W
St. Austell
32:57
31:30
24.0
36
35:57
Jane Allison
SB
V40
W
Plymouth H/MudCrew
35:57
34:42
11.6
37
36:04
Jeremy Warren
SB
V40
M
Newquay & Par/St. Austell
36:04
33:36
30.0
38
36:05
Mike Burgess
V35
M
39
36:11
Debbie Starkey
SB
V35
W
St. Austell
36:11
35:45
22.4
40
36:15
Mark Andrews
V55
M
East Cornwall
33:12
32:10
34.0
41
36:24
Dave Angell
SEN
M
Mile High
32:17
28:32
0.3
42
36:37
Revis Crowle
V50
W
East Cornwall
32:42
29:32
11.8
43
36:42
Patrick Talen
V35
M
St. Austell
32:26
32:26
17.0
44
36:44
Joe Kennett-Parsons
V35
M
Hayle
34:35
34:35
42.2
45
36:47
Mark Deacon
SEN
M
Looe
34:52
29:38
4.5
46
36:53
Lee Channon
SB
V35
M
Cornwall AC
33:01
31:51
21.3
47
36:56
Peter Allen
V55
M
Newquay RR
32:33
32:07
13.4
48
36:59
Richard Olive
PB
V40
M
Truro
36:59
36:59
25.9
49
37:06
Ian Crowle
V50
M
East Cornwall
33:49
32:48
32.9
50
37:20
Darren Stephens
V40
M
Mud Crew Trail Runners
51
37:23
Sandra Toher
PB
SEN
W
Newquay RR/Newquay & Par
37:23
37:23
54.0
52
37:24
Jenny Nash
V50
W
East Cornwall
34:15
32:42
14.3
53
37:26
Andy Young
SB
V50
M
St. Austell
37:26
33:22
20.6
54
37:28
George Williams
SB
V50
M
Carn Runners of Holman
37:28
31:51
51.1
55
37:31
Paul Frost
PB
V50
M
MudCrew/Trail Running Association
37:31
37:31
54.0
56
37:35
John Thompson
SB
V55
M
Newquay RR
37:35
35:34
54.0
57
37:35
Christopher Linthwaite
SB
SEN
M
Cornwall AC
37:35
34:09
52.7
58
37:37
Sharon Daw
SB
V45
W
East Cornwall/Tavistock
37:37
31:29
11.3
59
37:43
Ian Wright
V55
M
Cornwall AC
32:55
32:13
13.6
60
37:51
Mark Owen
V35
M
St. Austell
34:49
32:45
34.3
61
37:52
Vivian Bray
V45
M
Cornwall AC
34:23
33:42
16.4
62
37:53
Jordan May
U20
M
East Cornwall
31:29
30:56
54.0
63
37:55
Phillip Ciano
V45
M
Newquay RR
33:57
33:39
15.4
64
38:07
Joanna Herd
V35
W
Newquay RR
34:05
32:12
23.9
65
38:09
Andrew Victor Laming
V40
M
Newquay RR
34:53
33:26
18.3
66
38:16
Jane Bremner
SB
V55
W
Tamar
38:16
36:04
10.8
67
38:18
John Sole
SEN
M
Bodmin Road Runners
33:45
30:12
5.3
68
38:25
Lee Crocker
SEN
M
East Cornwall
35:49
35:49
36.8
69
38:31
Wendy Chapman
V35
W
Truro
33:53
30:21
6.6
70
38:40
Michael Penberthy
SB
V55
M
Hayle
38:40
35:07
42.1
71
38:44
Helen Morse
SEN
W
East Cornwall
35:54
34:51
10.5
72
38:49
Jamie Andrew
V35
M
St. Austell
34:07
33:10
54.0
73
39:02
David A Edlin
V40
M
Newquay RR
36:36
36:36
54.0
74
39:05
Russ Lawrance
V45
M
St. Austell
36:24
36:24
49.9
75
39:08
Justin Chenoweth
V35
M
Bodmin Road Runners
76
39:17
Geoffrey Harris
V50
M
Newquay RR
34:53
34:52
43.7
77
39:20
Emily Young
V40
W
East Cornwall Harriers
78
39:29
Kevin Ashton
V50
M
79
39:29
Lee Ashton
SEN
M
80
39:32
David McGuire
V35
M
Fetch Everyone/Truro
35:44
34:42
33.5
81
39:40
John Gatrell
SEN
M
82
39:48
Kirk A Ollason
V40
M
Edinburgh AC
34:09
30:23
14.0
83
39:57
Crispin Arnall
V45
M
84
40:01
Darren Squire
V40
M
St. Austell/Newquay & Par
34:35
34:35
18.2
85
40:05
Fiona Phelps
SB
V45
W
Tamar
40:05
35:50
26.2
86
40:05
Ian Ringer
V65
M
East Cornwall
37:32
36:44
23.2
87
40:07
Leanne Rickson
SB
SEN
W
St. Austell
40:07
36:21
54.0
88
40:11
David Wooldridge
V50
M
Newquay & Par/Newquay RR
35:15
32:40
47.3
89
40:16
Gareth Rowe
V55
M
Newquay RR
37:16
37:16
29.5
90
40:20
Ray Coles
PB
V55
M
Bude Rats
40:20
40:20
54.0
91
40:27
Pat Coates
V55
W
Newquay RR
37:17
37:17
42.1
92
40:37
Tim Knab
V45
M
Bodmin Road Runners
93
40:38
Dale Staff
V35
M
94
40:40
Gareth Rowett
SEN
M
St. Austell
36:58
35:23
34.3
95
40:44
Robert M Pick
V55
M
East Cornwall
36:42
34:53
23.1
96
40:46
Jeffrey Calvo
V40
M
97
40:49
Scott Talling
SB
V45
M
Newquay RR
40:49
34:54
17.7
98
40:50
Gary Williams
SB
SEN
M
Looe
40:50
33:04
22.1
99
41:02
Andrew Seddon
PB
V45
M
Tamar
41:02
41:02
48.5
100
41:04
Ivan Marbelino
SEN
M
101
41:04
Colin Hoult
SB
V60
M
St. Austell
41:04
38:24
54.0
102
41:28
Matthew Dennis
V45
M
103
41:34
Deb Grills
V50
W
St. Austell
37:55
37:55
54.0
104
41:38
Ann Quarmby
V40
W
East Cornwall
37:58
35:55
44.9
105
41:41
Graham Neil Storer
V50
M
Cornwall AC
36:34
35:47
24.7
106
41:42
Janna Eyre
SEN
W
Carn Runners of Holman
36:15
33:24
28.5
107
41:49
Michael Crane
SB
V45
M
St. Austell
41:49
39:13
29.5
108
41:53
Louise Harding
SEN
W
East Cornwall
37:47
37:47
54.0
109
41:56
Ivor Earl
PB
V60
M
Callington/Tamar
41:56
41:56
36.0
110
41:58
David Barnes
V55
M
Horwich
38:08
36:14
16.1
111
42:03
Chris Penhaligon
SEN
M
112
42:11
Kayleigh Grose
SB
SEN
M
St. Austell
42:11
42:09
30.3
113
42:14
Sarah Fortescue
SEN
W
114
42:15
Helen Dodwell
SB
V35
W
Truro
42:15
37:04
20.8
115
42:17
Melanie Cage
V35
W
Bude Rats
116
42:29
Felicity Goddard
SEN
W
117
42:33
Zoe Machin
SEN
W
Newquay RR
36:49
36:49
54.0
118
42:34
Meeta Nicholls
SB
V35
W
East Cornwall
42:34
39:46
16.3
119
42:36
Peter Sargent
SB
V65
M
Newquay RR/South West Vets
42:36
33:01
19.2
120
42:44
Louise Littlewood
SB
V40
W
East Cornwall
42:44
36:50
22.1
121
43:04
Alan Littlejohns
SB
V65
M
Launceston RR
42:49
37:12
36.7
122
43:06
Robert Pope
V50
M
Truro
41:34
35:51
24.9
123
43:09
Fredy Mendes
SEN
M
Bodmin Road Runners
124
43:12
Martin Morgan
V55
M
Bodmin Road Runners
35:45
34:37
16.5
125
43:13
Helen Roper
SB
V35
W
Tamar
43:13
37:13
27.0
126
43:26
Mark Twaite
SEN
M
Looe Pioneers
127
43:28
Nick Cleaver
PB
V55
M
Bude Rats
43:28
43:28
45.9
128
43:33
Nigel Knuckey
V55
M
Truro
39:17
37:40
19.7
129
43:46
Simon P Bunday
SB
V50
M
Dawlish Coasters
43:46
36:41
17.1
130
43:49
Hana Clitherow
V50
W
Truro
38:28
36:09
33.6
131
43:55
Andrew Moore
V50
M
Hayle
42:22
37:03
25.9
132
43:58
Simon Long
V45
M
133
44:00
Andrew Lucas
SB
V45
M
St. Austell
44:00
35:43
32.0
134
44:03
Gary Jane
V40
M
St. Austell
38:47
38:47
43.9
135
44:18
Kevin Burnett
SB
V60
M
Newquay & Par/Newquay RR
44:18
41:16
32.3
136
44:20
Sarah Hill
V40
W
Newquay & Par/Newquay RR
40:57
38:51
25.7
137
44:28
Martin Trethewey
V45
M
St. Austell
37:49
37:30
17.2
138
44:35
Carol Penberthy
SB
V50
W
Tri Logic Cornwall
44:35
39:32
48.0
139
44:38
Ray Frith
V60
M
Newquay RR/Newquay & Par
38:46
37:14
45.0
140
44:48
John Bowden
SB
V55
M
Looe
44:48
41:37
27.9
141
44:50
Richard Willson
SB
V55
M
Truro
44:50
40:36
43.1
142
44:54
Yvonne A Turner
V50
W
Mounts Bay
41:27
38:59
29.5
143
45:02
Alison Potter
V35
W
Newquay RR
40:54
37:29
21.2
144
45:04
Doug Graham
PB
V40
M
East Cornwall
45:04
45:04
54.0
145
45:08
Amanda Gibson
V35
W
Looe Pioneers
146
45:08
Robin Bellairs
V65
M
St. Austell
41:12
41:12
49.4
147
45:15
Emma Langstaff
SB
V35
W
Looe
45:15
39:07
12.8
148
45:21
John Penhaligon
V50
M
149
45:28
Paul Williams
V45
M
150
45:31
Philip Lean
SB
V50
M
St. Austell
45:31
43:19
53.0
151
45:33
Georgina Symons
V35
W
St. Austell
41:28
40:11
22.6
152
45:35
Jo Staves
V35
W
Truro Running Club
153
45:43
Ceri Harvey
PB
V35
W
Carn Runners of Holman
40:59
37:45
20.6
154
45:44
Dave Pickard
SB
V50
M
Launceston RR
45:44
41:36
23.2
155
45:50
Reg Eden
SB
V60
M
St. Austell
45:50
38:23
53.8
156
45:51
Jurgen Kochen
V40
M
157
45:52
Lynne Donohue
SB
V45
W
Truro
45:52
40:16
18.1
158
46:00
Frank Burnell
V55
M
Hayle
41:48
37:25
54.0
159
46:00
Kate Fitzmaurice
SEN
W
Hayle
41:48
40:07
54.0
160
46:02
Rebecca Bateman
V35
W
Bodmin Road Runners
41:20
37:44
24.2
161
46:29
Tessa Mason
SB
V50
W
East Cornwall
46:29
38:30
20.2
162
46:35
Amanda Erith
SB
V60
W
East Cornwall
46:35
37:33
29.7
163
46:50
Mike Irwin
V45
M
164
47:03
Nick Jeans
V70
M
Truro
46:13
43:13
29.1
165
47:04
Geoff Bate
V45
M
St. Austell
39:47
37:28
54.0
166
47:06
Yvette Williams
SB
V45
W
Newquay & Par/Newquay RR
47:06
42:52
49.5
167
47:06
Neil Truscott
V35
M
St. Austell
40:38
40:38
34.3
168
47:13
Andrew Sutton
V40
M
Newquay RR
41:10
37:55
51.3
169
47:15
Simon Blackburn
SEN
M
170
47:24
Debbie Marshall
V35
W
St. Austell
42:59
42:06
19.3
171
47:29
Nicola Hall
SB
V35
W
Bodmin Women's RC
47:29
40:43
25.9
172
47:31
Wendy Lowe
V55
W
Bodmin Women's RC
42:59
42:59
26.4
173
47:46
Karen Savva-Irwin
V40
W
174
47:48
John Greenaway
V55
M
Mounts Bay
43:12
41:00
54.0
175
47:50
Taryn Montgomery-Smith
V35
W
Truro/St. Austell
40:42
38:41
32.8
176
48:01
Jeanette Mary Brady
V40
W
Bodmin Women's RC
43:22
43:22
45.1
177
48:02
Linda Pickard
SB
V50
W
Launceston RR
48:02
41:35
22.5
178
48:04
Mary Mullarkey
V60
W
East Cornwall
41:52
39:39
26.1
179
48:05
Sarah Clemence
V40
W
Carn Runners of Holman
42:42
42:42
44.6
180
48:15
Justin Davis
SEN
M
181
48:18
Lesley Maclaren
SB
SEN
W
Newquay & Par/Newquay RR
48:18
39:30
23.6
182
48:24
Robert Burrows
V55
M
Mounts Bay
42:10
38:32
17.1
183
48:27
Barry John Drew
SB
V65
M
Carn Runners of Holman
43:13
43:13
29.7
184
48:40
Emma Baker
V35
W
Looe
43:53
40:28
35.8
185
48:43
Sarah Cox
SEN
W
Bodmin Road Runners
44:49
40:16
44.4
186
48:44
Sarah Ovens
U23
W
Looe
47:25
47:25
54.0
187
48:46
Steven Wilson
PB
V35
M
Bude Rats
48:46
48:46
54.0
188
49:05
Peter Mander
V75
M
Launceston RR/South West Vets
43:21
37:25
54.0
189
49:08
Alison Parsons
V40
W
Bodmin Women's RC
43:10
42:36
21.8
190
49:08
Liane Holt
SEN
W
Newquay RR
43:57
40:20
37.7
191
49:08
Des Evans
V60
M
Newquay & Par/Newquay RR
39:05
38:49
21.9
192
49:08
Sharon Willis
V50
W
Grit and Grin
193
49:24
Michelle Roskilly
V40
W
Hayle
43:12
40:56
20.6
194
49:44
Caroline Studd
SB
V50
W
Falmouth
49:44
41:41
20.2
195
49:58
Lucy Oldham
V35
W
Looe Pioneers
196
50:04
Julie Johns
V50
W
Truro
43:02
42:56
33.6
197
50:08
Stefan Palmer
V40
M
Bodmin Road Runners
42:32
38:54
26.2
198
50:11
Jane Stephens
V45
W
Bodmin Road Runners
44:59
40:30
19.6
199
50:14
Annie Finding
PB
V60
W
Bude Rats
50:14
50:14
54.0
200
50:16
Ken Johnson
V65
M
201
50:25
Charlotte Trethewey
V35
W
St. Austell
42:47
41:49
29.9
202
50:37
Howard Haynes
V75
M
Hayle
44:23
44:23
53.2
203
50:47
Gary Bennett
V50
M
Looe
45:55
44:01
54.0
204
50:59
Jane Chapman
V40
W
Mile High
205
51:30
Natalie Bell
V35
W
Looe Pioneers
206
51:37
Karen Goundry
PB
V45
W
Truro
51:37
44:20
42.9
207
51:40
Louise Carter
PB
V40
W
Bodmin Women's RC
51:40
51:40
43.5
208
51:41
Sherry Walker
V50
W
Bodmin Road Runners
44:02
43:33
54.0
209
51:46
Kim Chadwick
V40
W
210
51:52
Shirley Player
V40
W
Bodmin Women's RC
45:23
44:02
46.8
211
51:57
Amanda Dymond
SB
V35
W
Bodmin Women's RC
51:57
42:46
42.7
212
52:53
Angela Tiller
PB
V40
W
Falmouth
52:53
52:53
54.0
213
53:04
Joanna Haynes
V50
W
Grit and Grin
214
53:39
Barry Hopper
SB
V70
M
Instinctive Sports
53:39
50:46
54.0
215
54:14
Geraldine Bowden
PB
V50
W
Looe
54:14
45:54
29.0
216
54:21
Tracey Manning
V35
W
217
54:29
David Morgan
V65
M
218
54:33
Viv Venning
V45
W
St. Austell
45:54
45:54
54.0
219
54:52
Peter Heywood
SB
V65
M
Looe
54:52
38:42
43.1
220
55:43
Charmaine Scrace
V40
W
St. Austell
48:03
48:03
41.0
221
57:17
Gene Bautista
U20
M
222
58:09
Sharon Perring
V40
W
Bodmin Women's RC
52:09
50:24
51.7
223
58:27
Donna Francis
V60
W
Newquay RR
52:51
51:53
51.3
224
58:34
Alice Barker
SEN
W
Bodmin Road Runners
47:16
44:19
39.9
225
59:34
Andrew O'Neil
SEN
M
226
59:34
Unity O'Neill
V35
W
227
60:00
Jennifer Pearce
V60
W
Grit and Grin
228
60:31
Linda Whitney
V65
W
Newquay RR
52:58
51:16
54.0
229
61:03
Charlotte McColl
SB
V35
W
St. Austell
61:03
50:08
54.0
230
61:36
Zan Lancaster
V35
M
Bodmin Road Runners
231
62:03
Kathryn Marsh
V35
W
Dreckly Runnrs
232
62:09
Val Hawken
V70
W
Newquay RR
56:27
53:42
54.0
233
62:37
Patricia Harvey
V40
W
St Austell RC
234
62:39
Sharon Webber
V40
W
St. Austell
55:24
53:43
44.2
235
62:41
Jennie Massey
SB
V50
W
Bodmin Women's RC
62:41
50:49
32.0
236
63:32
Karen Nimmo
SB
SEN
W
Hayle
63:32
48:53
54.0
237
63:43
Mike Wright
V60
M
Hayle
57:38
51:41
32.8
238
64:12
Roger Carter
V55
M
Looe
49:28
45:18
54.0
239
67:09
Samantha Ladner
V40
W
Newquay RR
59:01
59:01
54.0
240
67:13
Diane Talling
V45
W
Newquay RR
59:02
56:49
52.7
241
68:41
Heimlhe Moll
V45
M
242
68:54
Anne Dear
V45
W
Bodmin Road Runners
243
71:41
Jason Hulcoop
V35
M
Moorhaven
64:21
59:59
54.0
244
71:45
Debra Gibbs
SB
V45
W
St. Austell
71:45
46:44
33.8
245
71:46
Liz Wyatt
V40
W
St Austell RC
246
71:57
Terry Wyatt
V50
M
St. Austell
57:42
50:30
54.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this