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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	34:17	Tristan Windley		SEN	M	Springfield	33:09	33:09	-0.7
	2	37:04	Borja MartãnezBorja		SEN	M
	3	37:46	Martin James Gear		SEN	M	Newmarket J	35:11	35:11	25.1
	14	38:18	Daniel Aguilar-Agon		V50	M
	4	38:26	Grant Chapman		SEN	M
	5	38:35	Lee Morgan	SB	V40	M	Ipswich TC	38:35	36:52	12.2
	6	38:39	Peter Thompson	SB	V50	M	Walden Tri	38:39	34:32	3.7
	7	38:51	Darren Sheppard		V40	M	Framlingham	36:11	36:11	3.3
	8	38:52	Chris Miller		SEN	M	Saffron Striders
	9	38:54	Thomas White		SEN	M	St. Edmund Pacers	37:07	36:13	21.5
	10	39:00	Tom Kingsnorth		SEN	M	Bristol & West/Thames Hare & Hounds	38:03	32:57	5.4
	11	39:02	Jack Kiff	PB	U20	M	Cambridge & Coleridge	39:02	39:02	50.7
	12	39:06	Martin Arber		SEN	M
	13	39:10	Odette Robson		V40	W	St. Edmund Pacers	38:07	36:49	12.9
	15	39:27	Paul Dean		SEN	M
	16	39:35	David Grover		SEN	M	Newmarket Cycling and Triathlon Club
	17	39:52	Terry Back	SB	V55	M	Ipswich Jaffa	39:52	35:51	6.2
	18	39:56	Charlie Parr		U23	M	Cambridge & Coleridge	38:32	35:01	30.4
	19	40:33	Gary Waters		SEN	M	Born 2 Tri
	20	40:39	Martin Lawrence		V45	M	Haverhill RC	38:56	37:00	8.3
	21	40:44	Conrad Burgess		SEN	M
	22	40:54	Alex Eberlin		V40	M	Cambridge TC	39:15	38:50	12.4
	23	41:08	Kate Hodgkiss	SB	SEN	W	Harwich	41:08	39:43	19.4
	24	41:10	Daniel Reynolds		SEN	M	Grange Farm & Dunmow	39:03	35:52	9.1
	25	41:19	Jan Gazdik		SEN	M
	26	41:35	Jon Anderson	SB	V45	M	Cambridge & Coleridge	41:35	36:21	6.2
	27	41:49	Andy Scott		SEN	M
	28	41:53	Scott Williams		SEN	M	Stowmarket	39:18	33:42	-1.3
	29	41:53	Ashwin Shah		V35	M	Grange Farm & Dunmow	40:03	38:00	7.1
	30	42:00	Paul McKenna		SEN	M	Grange Farm & Dunmow Runners
	31	42:09	Mark Baker	PB	V50	M	Colchester H	42:09	41:29	17.2
	32	42:12	Chris Poole	SB	V40	M	Cambridge & Coleridge	42:12	41:09	15.7
	33	42:22	Michael Ball	SB	SEN	M	Unattached	42:22	36:51	4.1
	34	42:25	Trevor Bunch	SB	V35	M	Haverhill RC	42:25	37:09	9.8
	35	42:32	Mark White		V40	M	Haverhill RC	40:30	39:17	9.5
	36	42:42	Fiona Halls		V35	W	Saffron Striders	41:56	40:00	16.4
	37	42:45	Robin Belsom		V50	M	Ipswich Jaffa	41:12	39:31	9.4
	38	43:00	Maurice Reed		V45	M	Ely	41:40	36:49	52.4
	39	43:04	Jim Comber		V40	M	Sudbury Joggers	40:46	40:46	14.2
	40	43:08	Jeff Almeida-King	PB	V35	M	Newmarket J	43:08	43:08	54.0
	41	43:10	Robert Fincham		SEN	M
	42	43:15	Jonathan Coles		V40	M
	43	43:17	Ker Macrosson		V55	M	Ipswich Jaffa	41:47	41:13	20.4
	44	43:31	Dave Rogers		SEN	M
	45	43:34	Sam Talbat		SEN	M
	46	43:35	Leslaw Pawlaczyk		SEN	M
	47	43:36	Graham Moore		V50	M
	48	43:37	Maxine Lane	SB	V35	W	Newmarket TC	43:37	42:59	49.1
	49	43:43	Wayne Martin		SEN	M
	50	43:44	Ian Richard Gooderham		V45	M	St. Edmund Pacers	42:51	42:51	11.5
	51	43:49	Stephen Hatten		V45	M	St. Edmund Pacers	43:17	41:41	11.9
	52	43:51	Graham Snudden		V45	M
	53	43:56	Douglas Hobson		SEN	M	Woodbridge	39:18	37:11	3.1
	54	43:59	Russel Breyer		V50	M	Ipswich TC	40:47	40:47	13.9
	55	44:04	Geoff Maidment		V40	M	Grange Farm & Dunmow	39:30	39:30	11.6
	62	44:05	Ben Green		SEN	M
	56	44:11	Jon Betson		SEN	M
	57	44:14	Nicolas Farmer		SEN	M
	58	44:29	Claire Brown	PB	V45	W	St. Edmund Pacers	41:36	41:36	16.7
	59	44:41	Sandra Roberts		V45	W	Unattached	41:44	41:44	11.4
	60	44:41	Chris Chorley		V50	M	Bungay Black Dog	42:19	41:02	9.4
	61	44:49	Tony Roberts		V45	M	Woodbridge	39:02	39:02	19.8
	63	45:12	Jamie Randall		V45	M	Haverhill RC	43:11	41:15	15.4
	64	45:25	Clive Davey		V40	M	Sudbury Joggers	42:40	42:03	18.4
	65	45:29	Dave Masterson		V45	M
	66	45:32	David Andrews		V40	M	Grange Farm & Dunmow	41:34	40:26	19.8
	67	45:32	Ryan Holder		SEN	M
	68	45:52	Raymond Woodruff	SB	V60	M	Ramsey	45:52	43:36	31.2
	69	45:55	Neil Swan		V40	M	Thetford	44:45	44:45	53.6
	70	45:56	Chris Grant		V55	M
	71	45:58	Darren Thomas		V40	M
	72	45:59	Jamie Murphy		SEN	M
	73	46:08	David Beighton		V35	M	St. Edmund Pacers	44:00	39:49	6.9
	74	46:09	Stephen Winser		V40	M
	75	46:15	Nick Cross	SB	V45	M	Unattached	46:15	40:22	10.3
	76	46:28	Ian Lawson		V50	M	Grange Farm & Dunmow	44:12	42:44	13.0
	77	46:38	Katie Ward		SEN	W
	78	46:39	Steven Stanley		V50	M
	79	46:45	Paul Jones		V45	M	Cambridge & Coleridge/Lonely Goat RC	44:31	41:45	12.8
	80	46:53	Pete Wilson		V40	M
	81	46:56	Stephen Parker		V50	M
	82	47:03	John Wheatley		V70	M	Colchester H	44:31	43:44	24.7
	83	47:07	Glenn Warren		V40	M	Framlingham	44:05	44:05	51.2
	84	47:10	Yusuf Firat		V50	M	Haverhill RC	44:37	40:07	13.5
	85	47:24	Alan Bayes		V50	M
	86	47:28	Stephen Williams		V55	M	St. Edmund Pacers	46:11	43:24	31.4
	87	47:29	Micky Steven Green		V50	M	St. Edmund Pacers	45:21	45:21	54.0
	88	47:40	Xaviour Campbell		SEN	M
	89	47:47	Peter French		V55	M
	90	47:48	Simon Goldsmith		SEN	M
	91	47:52	Chloe Jennings	PB	U23	W	St. Edmund Pacers	47:52	47:52	53.1
	92	47:52	Iain Clarke		V40	M
	93	48:05	Carlos Arrebola		SEN	M	Cambridge University Triathlon Club
	94	48:12	Charles Richmond		V40	M
	95	48:14	Natalie Anne Herbert		V35	W	Grange Farm & Dunmow	46:33	46:33	19.9
	96	48:19	Ollie Wade		SEN	M
	97	48:20	Susie Covey		SEN	W
	98	48:24	Natalia Allen	SB	V40	W	Newmarket J	48:24	45:59	54.0
	99	48:36	Daren Allen	PB	V50	M	Ipswich TC	48:36	48:36	21.4
	100	48:47	Gillian Robertson		V45	W	Grange Farm & Dunmow	47:36	46:09	14.6
	101	48:59	Emily Gooderham	SB	U17	W	St. Edmund Pacers	48:59	43:40	12.8
	102	49:03	Simon Adam Whalley	SB	V45	M	St. Edmund Pacers	49:03	45:39	18.1
	103	49:04	Mike Boxall	SB	V35	M	March	49:04	42:42	14.7
	104	49:07	Rob Scott		SEN	M
	105	49:09	Matt Andrews		SEN	M
	106	49:10	Jonathan Ollington		V45	M
	107	49:13	David Cheese	SB	V65	M	Newmarket J	49:13	44:54	52.7
	108	49:14	Paul Brand	SB	SEN	M	St. Edmund Pacers	49:14	43:36	39.0
	109	49:18	Bradley Edwards	PB	SEN	M	Riverside	49:18	49:18	13.7
	110	49:22	Philip Brown		V45	M	St. Edmund Pacers	45:23	45:23	19.4
	111	49:31	Adam Seymour	PB	U17	M	St. Edmund Pacers	49:31	49:31	54.0
	112	49:31	Jessica Gooderham	SB	U17	W	St. Edmund Pacers	49:31	39:05	4.0
	113	49:32	Stephen Reyes	SB	V45	M	Haverhill RC	49:32	44:39	21.8
	114	49:49	Charles Shoolbred	SB	V60	M	Newmarket J	49:49	45:40	22.2
	115	50:02	Douglas Barber		V50	M	Coltishall Jaguars/Unattached	45:35	42:44	11.1
	116	50:08	Joaquim Monteiro		V55	M	Haverhill RC
	117	50:21	Robert Mawson		V55	M	Framlingham	46:30	45:31	20.3
	118	50:30	Thomas Ross		V40	M
	119	50:42	Sil Clay	SB	V45	W	Haverhill RC	50:42	49:55	16.1
	120	50:48	Graham Clark		SEN	M
	121	50:52	Victor Milman	SB	V50	M	Unattached	50:52	46:15	15.7
	122	50:58	Elke Hausler	SB	V50	W	West Suffolk/Germany	50:58	43:21	9.6
	123	51:05	Sharon Frost		V40	W	Sudbury Joggers	49:16	48:28	19.1
	124	51:12	Stephen Cornell		V45	M
	125	51:14	Horace Shuriah	SB	V40	M	Haverhill RC	51:14	47:17	31.1
	126	51:19	Jo Parden	PB	V45	W	Framlingham	51:19	49:47	17.5
	127	51:20	John Hardy		V65	M	Grange Farm & Dunmow	48:39	46:15	28.0
	128	51:21	Ian Elden	SB	V35	M	Haverhill RC	51:21	38:47	8.3
	129	51:26	Roger Hobson		V65	M	Woodbridge	48:31	47:51	33.5
	130	51:28	Dee M St Ledger	SB	V45	W	Sudbury Joggers	51:28	47:13	21.1
	131	51:35	Unknown Runner		SEN	M
	132	51:41	Nick Reader	PB	V45	M	Haverhill RC	51:41	51:41	53.9
	133	52:01	James Chapman		SEN	M
	134	52:02	Eamonn Mccusker	SB	V60	M	Ryston	52:02	43:50	18.5
	135	52:04	Bobbie Sauerzapf		V50	W	Bungay Black Dog	49:33	47:50	18.6
	136	52:14	Matt Tomkins		V35	M	Stowmarket	46:40	44:00	37.2
	137	52:17	Mark Skoulding		V40	M	Stowmarket	49:22	44:57	22.2
	138	52:20	David Chapman		V50	M	Sudbury Joggers	50:03	47:23	20.2
	139	52:33	Veronica Manly		V65	W	Eastern Masters	49:40	44:14	21.4
	140	52:35	Wayne Bell		V50	M
	141	52:43	Alex Smith	SB	V35	W	Stowmarket	52:43	51:23	29.7
	142	52:57	Paul Richardson		V45	M	Saffron Striders	43:44	43:44	14.9
	143	53:16	Roger J Brand	SB	V60	M	St. Edmund Pacers	53:16	48:18	26.0
	144	53:23	Daniel Crowe		SEN	M
	145	53:37	Glenn Proctor		V40	M	Stowmarket	49:16	48:34	25.5
	146	53:40	Neil Halls		V40	M	Saffron Striders	50:15	45:01	13.4
	147	54:04	Chris Routs		SEN	M
	148	54:09	Sian-Marie Lucas	SB	SEN	W	Haverhill RC	54:09	38:55	14.5
	149	54:25	Shirley Fowler		V45	W	Haverhill RC	54:05	48:32	17.8
	150	54:30	Susan Bloomfield		V45	W	Stowmarket	52:56	50:25	31.7
	151	54:38	Ian Stledger		V45	M	Sudbury Joggers
	152	54:41	Wendy Mclaughlin		V35	W	Newmarket J	51:02	51:02	54.0
	153	54:42	Alan Jones	SB	V45	M	Saffron Striders	54:42	40:04	6.9
	154	54:47	Graham Sampson		V65	M	Bungay Black Dog	51:58	50:50	26.0
	155	54:58	Jim Brewin		V45	M
	156	55:08	David Reid	SB	V50	M	Stowmarket	55:08	49:20	51.5
	157	55:15	Neil Harmer		V50	M
	158	55:23	Richard Leet		V45	M
	159	55:33	Adam Etches		SEN	M
	160	55:45	Neil Thomas		V45	M	Bungay Black Dog	49:14	48:23	27.7
	161	55:47	Darren Cornell		V40	M	Haverhill RC	51:52	51:52	50.7
	162	55:48	Sally Catton-Newell		SEN	W
	163	55:50	Natalie Hay		SEN	W
	164	55:53	Suzie Newell		SEN	W
	165	55:55	Kym Cromarty		V40	W	Haverhill RC
	166	55:57	Sam Ansell		V40	W
	167	55:58	Sophie Hope	SB	SEN	W	Stowmarket/Stowmarket	55:58	44:38	12.9
	168	56:22	Neal Goldsmith		SEN	M
	169	56:32	Adam Ambrose		V45	M
	170	56:44	Paul McCarthy		V40	M
	171	56:44	Keith McCarthy		SEN	M
	172	56:45	Siobhan Dockerill		SEN	W	Haverhill RC	49:49	43:01	36.4
	173	56:45	Stephen Morley	SB	V60	M	Brandon Fern Hoppers	56:45	50:29	36.9
	174	56:51	Alexander Das		V40	M	Unattached	52:27	52:27	54.0
	175	57:03	Matthew Hall		SEN	M
	176	57:09	Cheryl Trundle		V55	W	Haverhill RC	50:11	47:40	19.1
	177	57:09	Lee Prowse		V50	M	Grange Farm & Dunmow	52:11	44:07	17.6
	178	57:12	Mon Lee		V55	M	Ipswich Jaffa	50:45	48:47	16.9
	179	57:15	Tabbz Nawaz		V40	M
	180	57:21	Helen Velioglu		V40	W
	181	57:28	Quang Le		V40	M
	182	57:39	Peter Rogers	PB	V45	M	Haverhill RC	57:39	57:39	54.0
	183	57:42	Lesley Euston		V40	W	St. Edmund Pacers	51:36	51:36	54.0
	184	57:52	John Clarke		V40	M
	185	58:09	John Hubbard		V65	M
	186	58:21	Shaista Parveen		SEN	W
	187	58:29	Gavin Foster	SB	V50	M	Grange Farm & Dunmow	58:29	50:24	40.4
	188	58:32	Steven Bunker		V40	M	Riverside	52:14	50:58	42.2
	189	58:35	Simon Haffenden		V50	M	Haverhill RC	50:22	50:10	21.5
	190	58:38	Michelle Barnes	PB	SEN	W	Newmarket J	52:54	52:54	54.0
	191	58:40	Angela Whiting		V50	W	Stowmarket	53:15	53:15	29.1
	192	59:00	Sarah Pennock		SEN	W	Sudbury Joggers	54:53	52:52	21.2
	193	59:00	Dominic Turner	SB	V40	M	Sudbury Joggers	59:00	44:15	24.6
	194	59:19	Andrea Friend		V45	W	Stowmarket	57:03	56:20	36.4
	195	59:32	Barnaby Rix		SEN	M
	196	59:35	James Briggs	SB	V35	M	Haverhill RC	59:35	51:21	29.1
	197	59:44	Sam Metcalfe	PB	SEN	W	Stowmarket	59:44	59:44	41.2
	198	59:53	Angela Wheatley		SEN	W
	199	60:16	Phillip Jarvis		V55	M	Haverhill RC	56:25	54:41	49.0
	200	60:42	Graham Chappell	SB	V45	M	Unattached	60:42	52:36	24.3
	201	60:57	Michael Betson		V65	M
	202	60:59	Andrew Blackwell		SEN	M
	203	61:32	Ben Eccleston		SEN	M	Cambridge Ducklings Triathlon
	204	61:55	Martin Fuller	SB	V45	M	Felixstowe	61:55	59:02	54.0
	205	62:13	Amanda Hopewell-Campion		SEN	W
	207	62:13	Roger O'Brien		V45	M
	206	62:15	Michael Lowther	PB	V35	M	Newmarket TC	62:15	62:15	45.1
	208	62:58	Garry Gooderham		SEN	M
	209	62:59	Mandy Davis		V50	W
	210	63:02	Samantha Crockett		SEN	W
	211	63:19	Bruce Hogarth-jones		V50	M	Mid Essex	56:45	56:45	34.8
	212	63:22	Tom Carter		SEN	M
	213	63:30	Malcolm MacDonald		V60	M	South Lee
	214	63:39	Philip Nutley		V65	M	St. Edmund Pacers	57:20	57:20	39.2
	215	63:59	Sheona Siewertsen		V40	W
	216	64:10	Lucy Driver		SEN	W	Ipswich Jaffa	54:10	54:10	28.1
	217	64:15	Terry Braverman		V65	M	Haverhill RC	59:14	44:33	35.9
	218	64:20	Bob Jack		V50	M	Bungay Black Dog	59:44	59:10	47.8
	219	64:21	Jane Skoulding	PB	V40	W	Stowmarket	64:21	56:56	32.4
	220	64:36	Colin Doak		V45	M	Ely	57:28	55:37	50.1
	221	65:19	Angelina Lawrence		SEN	W
	222	65:27	Chris Brant	PB	V40	M	Haverhill RC	65:27	65:27	54.0
	223	65:37	Nicola Vaughan		V40	W	Haverhill RC	54:36	51:28	51.0
	224	66:06	Mark Kent		SEN	M
	225	66:43	Mary Firth		V40	W
	226	67:01	Michael Hausler		V50	M
	227	67:14	David Peck		V65	M	Newmarket Triathlon Club
	228	67:20	Simon Glover		V55	M	Cambridge & Coleridge	56:06	56:06	51.9
	229	68:02	Jonathan Walton		V40	M
	230	68:12	Kim Hudson-Leet		V45	W
	231	68:26	Colin Donkin		V55	M
	232	68:26	Caroline Donkin		V45	W
	233	68:56	Steve Lamb		V40	M
	234	69:56	Guylaine Mylward		SEN	W
	235	69:57	Sandie Oxborrow		V50	W	Stowmarket	60:24	60:24	54.0
	236	69:57	Denise Wright	SB	V50	W	Stowmarket	69:57	57:34	23.1
	237	70:22	Sandra Hiscox		V50	W	Haverhill RC	64:51	57:42	34.3
	238	74:09	Vicki Orbell		SEN	W
	239	75:01	Antonia Anderson		SEN	W
	240	78:30	Carol McIntosh		V60	W
	241	79:55	Laura Ball		SEN	W
	242	81:26	Julie Milner		V50	W
	243	84:23	Heather Grant		SEN	W
	244	90:22	Tracy North		V45	W	Haverhill RC	67:59	64:48	54.0
	245	90:22	Zoe Chapman		V35	W	Haverhill RC	68:00	52:36	51.8
	246	90:22	Sarah Jane Jarvis		V45	W	Haverhill RC	78:37	72:42	54.0