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National Ladder
Cardiff parkrun # 277
External Results
Cardiff
1 Jun 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:54
Alexander James Royffe
PB
SEN
M
Unattached
15:54
15:54
32.2
2
15:58
Jerome Edwards
V35
M
Les Croupiers
15:46
15:38
-0.2
3
16:24
Robert Sage
V35
M
Les Croupiers
16:14
16:14
6.1
4
16:25
Stuart Crees
SB
V35
M
Les Croupiers
16:25
16:12
3.4
5
16:39
Edward Takata
S25
M
Cardiff
15:59
15:47
5.5
6
16:48
Christopher Millington
SB
S30
M
Les Croupiers
16:20
16:04
9.3
7
16:55
Antonio Cirillo
SEN
M
Swansea Harriers AC
8
16:57
Richard Edwards
PB
SEN
M
Unattached
16:49
16:30
35.8
9
17:10
Sigmund Frigate
V35
M
Unattached
16:12
16:12
13.4
10
17:11
Matt Stott
SEN
M
Unattached
11
17:13
Oliver M Williams
S25
M
Les Croupiers
15:58
15:21
-1.2
12
17:21
Tomos Jeffery
SB
S30
M
Les Croupiers
17:21
16:35
5.8
13
17:24
Stuart Wadlow
PB
V35
M
Outdoor Fitness
17:03
17:03
2.7
14
17:33
Rich Baker
SB
V35
M
Unattached
17:33
16:15
4.7
15
17:37
Sophie Lovell
V35
W
Bristol & West/Army
17:32
16:56
15.9
16
17:38
Brian Richardson
PB
V50
M
Les Croupiers
17:38
17:38
42.9
17
17:43
Martin Williams
V45
M
Les Croupiers
17:09
17:09
8.3
18
17:48
Shaun Chandler
V35
M
Deal TC/Army
17:46
17:21
7.0
19
17:51
David James
SB
V55
M
Les Croupiers
17:51
16:54
2.7
20
17:56
Liam Hatch
PB
U18
M
Cardiff
17:27
17:27
33.6
21
18:17
Owen Haynes
PB
V45
M
Unattached
17:48
17:25
9.3
22
18:34
Phil Bristow
V50
M
San Domenico
17:58
17:58
9.1
23
18:35
Unknown Athlete
SEN
M
Unattached
24
18:36
Neil Lewis
V40
M
Unattached
17:58
17:58
48.0
25
18:37
Mark Horsman
V35
M
Outdoor Fitness
17:51
16:48
0.5
26
18:39
Rhys Watson
SEN
M
Unattached
27
18:42
Graham Bond
PB
V45
M
Unattached
18:24
18:05
18.6
28
18:44
Brian Dias
S25
M
Les Croupiers
18:01
17:34
7.4
29
19:01
Jeffrey Cox
V50
M
San Domenico
18:32
17:54
5.8
30
19:04
Matthew Pearce
SEN
M
Unattached
18:52
18:43
7.1
31
19:04
Richard Self
V45
M
Les Croupiers
18:17
17:46
9.8
32
19:05
Kieron Craine
SEN
M
Unattached
33
19:11
Pete Croall
SB
V35
M
San Domenico
18:36
18:22
12.6
34
19:13
Adam Morton
SB
S30
M
Unattached
18:56
18:02
3.8
35
19:14
Lauren Roe
S20
W
Unattached
18:49
18:39
9.8
36
19:20
Neema Mal
PB
S30
M
Les Croupiers
19:20
18:53
9.8
37
19:26
Andrew Jones
V35
M
Unattached
18:45
18:45
44.4
38
19:30
Katie Beecher
SB
S30
W
Les Croupiers
19:06
18:29
5.4
39
19:31
David Bovill
S30
M
Lliswerry
18:50
18:28
9.2
40
19:34
Robert Newman
V40
M
Unattached
41
19:40
John Davies
SEN
M
Unattached
42
19:43
Brendan Jones
V40
M
Les Croupiers
19:18
19:06
16.2
43
19:45
Richard Griffiths
SEN
M
Unattached
44
19:46
Sam Hubble
SEN
M
Unattached
45
19:48
Tom Bourton
PB
SEN
M
Unattached
19:43
19:43
17.9
46
19:51
Peter Stunell
V35
M
Unattached
19:35
19:33
14.8
47
19:54
Martin Gallimore
V35
M
Unattached
48
19:55
Kevin Plank
V40
M
Unattached
19:36
18:44
5.7
49
20:00
Daniel Luffman
PB
V40
M
Les Croupiers
19:45
18:27
5.4
50
20:01
Unknown Athlete
SEN
M
Unattached
51
20:02
Gafin Griffiths
S30
M
Les Croupiers
19:11
18:57
5.7
52
20:10
David Goodall
SB
V60
M
20:10
19:44
13.4
53
20:11
Paul Morris
V50
M
Les Croupiers
19:27
19:03
11.9
54
20:13
Nick Graham
V45
M
Unattached
55
20:16
Andrew Lyne
V35
M
Unattached
56
20:17
Kevin Jones
V45
M
Les Croupiers
19:31
19:17
10.1
57
20:18
Damian Pathy
V45
M
Unattached
58
20:18
John Butler
SB
V40
M
Unattached
19:57
19:09
10.1
59
20:21
Gethin Jones
U18
M
Cardiff
18:50
18:45
43.5
60
20:21
Andy Plumpton
PB
V35
M
Unattached
20:21
20:21
25.2
61
20:23
Darius Gray
S25
M
Unattached
18:53
18:48
22.4
62
20:25
Matthew Christopher Boswell
SEN
M
Unattached
63
20:27
Tom Lines
SEN
M
Unattached
20:03
19:28
14.4
64
20:36
Claire Bruce
V35
W
Les Croupiers
19:01
18:35
10.7
65
20:39
Paul Maksimovic
SEN
M
Unattached
66
20:39
Nicola McWilliam
V35
W
Les Croupiers
19:32
19:32
11.9
67
20:40
Ryan Jones
SB
SEN
M
Unattached
20:40
20:01
13.1
68
20:41
Claire Maksimovic
PB
S25
W
Pontypridd (Roadents)
20:16
20:16
14.6
69
20:49
Andrew Stuart Davidson
SB
S25
M
Les Croupiers
18:56
18:54
36.9
70
20:51
Ioan McDougall
U15
M
Unattached
71
20:53
Howard Owen
S30
M
Les Croupiers
19:19
18:43
9.5
72
20:53
Mike Pritchard
V55
M
Unattached
73
20:57
Rosemary Moorhouse-Gann
PB
S25
W
Les Croupiers
20:57
20:57
39.5
74
20:58
Greg Williams
U20
M
Unattached
75
20:58
Naomi Prosser
PB
S20
W
Hereford/Cardiff Uni
20:58
20:04
8.9
76
21:01
Unknown Athlete
SEN
M
Unattached
77
21:02
Rachel Matthews
SB
V35
W
Cardiff/Welsh Masters
20:28
19:28
15.4
78
21:07
Nick Meurig Jones
V40
M
Unattached
20:13
20:13
48.3
79
21:12
Scott Frame
SB
S30
M
Outdoor Fitness
20:19
17:57
53.3
80
21:15
John Stockley
SEN
M
Unattached
81
21:17
Stuart Edgar
S25
M
Outdoor Fitness
19:40
19:23
11.5
82
21:18
David Walker
V55
M
Les Croupiers
20:56
19:28
8.1
83
21:20
Shaun James Barrett
V40
M
Unattached
21:11
20:44
14.5
84
21:22
Nick Burd
V50
M
Unattached
20:35
20:33
18.0
85
21:23
Richard Bennett
V35
M
Unattached
86
21:25
Matt O'Brien
SEN
M
Unattached
87
21:28
Owen Evans
SEN
M
Unattached
20:48
18:21
10.9
88
21:30
Gareth Redding
V50
M
Unattached
20:44
20:39
10.6
89
21:31
Gareth Gittings
V55
M
Unattached
90
21:32
Paul Charles
V55
M
Pegasus RC
21:07
19:55
15.8
91
21:35
Alistair Wood
V40
M
San Domenico
18:11
18:04
33.3
92
21:39
Michael Wheeler
V55
M
Unattached
21:12
21:12
49.5
93
21:40
Helen David
PB
S30
W
Vegan
20:48
20:48
48.1
94
21:40
David E Williams
V50
M
Les Croupiers
19:34
19:34
11.0
95
21:41
Allan Stephen Jones
V55
M
Brackla Harriers
20:31
20:13
34.5
96
21:41
Martin Doyle
SEN
M
Unattached
97
21:42
Patrick Langford
SEN
M
Unattached
98
21:44
Stephen Tipton
SEN
M
Unattached
99
21:44
Harry Short
V55
M
Unattached
100
21:46
Libby Crees
V40
W
Les Croupiers
19:56
18:53
13.3
101
21:48
Hywel Loveluck
V45
M
Unattached
102
21:54
Ricci Watts
PB
S25
M
Pont-Y-Pwl
20:07
19:02
6.0
103
21:55
Keith Lord
SEN
M
Unattached
104
21:56
Sarah McCarthy
SB
V40
W
Les Croupiers
21:22
20:58
15.2
105
21:56
Peter Anderson
V50
M
Unattached
21:17
20:31
22.0
106
21:57
Andrew Brown
V35
M
Unattached
107
21:59
Alex Grove
SEN
M
Unattached
108
22:03
James Ashley
V35
M
Unattached
21:33
21:05
15.1
109
22:05
Ceri Wynne
V50
M
Unattached
110
22:06
Chris Kirwan
SB
SEN
M
Unattached
21:23
19:36
21.5
111
22:06
Ally McIntosh
SEN
M
Unattached
112
22:07
Alex Simmons
SEN
M
Unattached
113
22:12
Unknown Athlete
SEN
M
Unattached
114
22:17
Justin Hillier
SEN
M
Unattached
115
22:18
Stuart Ropke
SB
V35
M
Mornington Chasers
22:18
20:28
20.5
116
22:19
Nick Simms
S30
M
Cardiff Harlequins
21:04
19:48
25.6
117
22:20
Timothy West
SEN
M
Unattached
118
22:22
Simon Griffiths
V40
M
Unattached
119
22:25
Stephen Robert Quin
V40
M
Les Croupiers
21:23
20:43
14.3
120
22:27
Liz Kirwan
S30
W
Les Croupiers
20:14
19:31
50.1
121
22:28
Lewis Holland
SEN
M
Unattached
122
22:29
Derrick Stephenson
V55
M
Unattached
21:31
21:09
20.5
123
22:32
Andrew Mainwaring
V35
M
Unattached
124
22:33
Mark Collins
PB
V40
M
Unattached
22:33
20:16
23.6
125
22:36
Stephen O'Donnell
S25
M
Les Croupiers
20:15
20:15
42.6
126
22:37
Andrew Palmer
SEN
M
Unattached
127
22:39
Harry Morris
U20
M
Unattached
21:43
21:43
54.0
128
22:40
Marcia Gouveia
S30
W
San Domenico
20:30
20:30
22.9
129
22:42
Seb Wetherall
SB
SEN
M
Unattached
22:42
20:53
54.0
130
22:45
Rob Griffiths
SEN
M
Unattached
21:07
20:56
39.0
131
22:46
Tim Cook
V50
M
Unattached
22:22
21:43
49.6
132
22:48
Jeremy Edwards
V50
M
Unattached
21:31
20:41
12.9
133
22:52
Ron Morris
V60
M
San Domenico
19:51
18:47
11.6
134
22:54
Andrew Kelly
U20
M
Unattached
135
22:55
Neil Simons
SEN
M
Unattached
136
22:57
Richard Evans
S30
M
St. Albans Striders
20:55
17:50
5.8
137
22:58
Bill Snowdon
V55
M
Unattached
21:59
21:59
15.4
138
23:05
Nick Williams
V50
M
Les Croupiers
22:41
19:52
20.5
139
23:08
Fran Machin
V35
W
Les Croupiers
22:35
21:42
16.2
140
23:09
Guy Mawson
V40
M
San Domenico
22:35
19:18
35.1
141
23:13
Jamal Aldhali
SEN
M
Unattached
142
23:15
Unknown Athlete
SEN
M
Unattached
143
23:21
Keith Paterson
PB
V65
M
San Domenico
22:48
22:48
24.1
144
23:22
Stephen Paterson
V35
M
Les Croupiers
15:44
15:36
10.7
145
23:25
Leigh Clarke
V35
M
Unattached
146
23:27
Glyn Hicks
SB
V60
M
Islwyn
22:41
20:21
21.4
147
23:27
Dominic Shields
V45
M
San Domenico
19:46
19:33
16.0
148
23:32
Katy Longworth
SEN
W
Unattached
21:32
21:25
25.8
149
23:33
Paul Clarke
V60
M
Unattached
150
23:33
Nick Butler
PB
V35
M
Caerphilly RC
23:33
20:52
11.2
151
23:34
Tim M Lewis
S25
M
Les Croupiers
18:13
17:29
13.6
152
23:39
Ceri Davies
V35
M
San Domenico
18:29
18:08
9.2
153
23:39
Johnny Lam
V40
M
San Domenico
18:16
17:43
5.4
154
23:40
Huw Jarrett
SB
V40
M
Unattached
22:21
22:18
20.1
155
23:43
Ryan Price
S25
M
Unattached
21:58
21:51
24.4
156
23:44
Alun E Williams
SB
V35
M
Les Croupiers
23:44
21:11
16.1
157
23:45
Rhys Doolan
S25
M
Griffithstown
22:52
20:35
9.1
158
23:51
Simon Readman
V40
M
Unattached
22:53
21:53
42.6
159
23:51
Elin Morris
V45
W
Unattached
160
23:56
Colin Crooks
V55
M
Pegasus RC
23:17
23:17
19.3
161
23:57
Carl Allen
V50
M
Welsh Masters/Civil Service
23:50
23:50
54.0
162
23:57
Karen Williams
PB
SEN
W
Unattached
22:19
22:19
52.2
163
23:58
Elaine Wharmby
SB
V45
W
Newport H
22:15
21:41
13.5
164
24:01
Paul Whitmarsh
V35
M
Penarth & Dinas
23:28
20:07
26.2
165
24:04
Ed Morris
S20
M
Les Croupiers
20:55
18:32
7.3
166
24:05
Heather Bovill
S30
W
Civil Service
22:37
22:37
17.3
167
24:11
Sai Gopal
V40
M
Les Croupiers
23:03
22:14
18.9
168
24:15
David Newton
V60
M
BRJ Huntingdon
23:35
22:19
12.0
169
24:17
Steve Tucker
V45
M
Unattached
170
24:18
Annette Newton
PB
V60
W
BRJ Huntingdon
24:18
23:40
15.4
171
24:24
Matt Allen
SB
V35
M
Unattached
24:24
22:21
46.6
172
24:24
Katherine Hunter
PB
SEN
W
Unattached
23:36
21:48
49.2
173
24:28
Peter Hunt
V40
M
Caerphilly RC
23:36
23:26
28.8
174
24:29
Andrew Howard Cleverley
SB
V45
M
Unattached
24:00
20:55
23.4
175
24:30
Mike Bush
V45
M
Unattached
176
24:31
Pete Morfey
V55
M
Cardiff Harlequins
22:14
22:14
22.3
177
24:32
Shuffs Shuffs
V45
M
Unattached
22:52
22:52
20.9
178
24:33
Mark Davies
PB
V45
M
Unattached
24:22
24:22
20.3
179
24:34
Carly Reagon
PB
SEN
W
Unattached
23:57
23:57
54.0
180
24:37
Michelle Amblin
V35
W
Les Croupiers
24:10
22:58
14.8
181
24:37
Lucy Morgan
V35
W
Unattached
182
24:38
Ieuan Jones
PB
U20
M
Unattached
23:37
21:16
50.1
183
24:38
Jack McDougal
SEN
M
Unattached
184
24:40
Norman Jones
V50
M
Unattached
22:02
20:13
17.6
185
24:42
Susan Bowes
SB
V35
W
Les Croupiers
24:02
20:55
9.3
186
24:44
Unknown Athlete
SEN
M
Unattached
187
24:45
Unknown Athlete
SEN
M
Unattached
188
24:49
Oliver Smart
U20
M
Unattached
189
24:52
Graham Roblin
SB
V45
M
Unattached
23:57
21:22
24.2
190
24:53
Anton Kossack
PB
S25
M
Unattached
24:34
24:34
50.9
191
24:54
Patricia Jones
V55
W
Brackla Harriers
24:04
22:22
50.8
192
24:56
Laurence Pole
V35
M
Pontypridd (Roadents)
18:56
17:59
3.2
193
25:00
Richard Price
S25
M
Parc Bryn Bach
22:16
19:19
6.2
194
25:00
Christopher Morgan
SB
V40
M
Unattached
22:57
21:36
31.1
195
25:01
Tom Betts
SB
SEN
M
Unattached
25:00
22:45
21.0
196
25:01
Jess Kingston
SEN
W
Unattached
22:47
22:10
21.3
197
25:03
Simon Hill
V45
M
White Rock
23:54
20:10
15.9
198
25:04
Martin Pearce
SEN
M
Unattached
199
25:05
Dawn Lau
V35
W
Unattached
23:51
22:18
19.4
200
25:07
Desmond Davies
V60
M
Les Croupiers
22:54
20:25
32.9
201
25:09
Frank Williams
V60
M
Les Croupiers
24:54
21:13
21.8
202
25:11
Neil Jones
SEN
M
Unattached
22:22
21:19
35.2
203
25:11
Sara Williams
V35
W
Outdoor Fitness/Caerphilly RC/Unattached
23:53
21:54
10.9
204
25:13
Allan Price
V40
M
Unattached
25:07
23:42
30.9
205
25:15
John Dooley
SEN
M
Unattached
206
25:16
John Camilleri
V45
M
Unattached
207
25:16
Tom Mills-Mock
SEN
M
Unattached
208
25:17
Peter Pownall
V40
M
Unattached
209
25:18
Peter Heckles
SB
S30
M
Teignbridge
23:16
17:19
5.2
210
25:27
Nia Potter
V35
W
Unattached
25:10
24:05
23.1
211
25:27
Stephen Wood
V35
M
Pegasus RC
21:39
20:56
21.6
212
25:28
Marc Brookes
SEN
M
Unattached
213
25:29
Sam Belcher
U15
M
Unattached
214
25:30
Unknown Athlete
SEN
M
Unattached
215
25:32
Tomos Grove
SEN
M
Unattached
216
25:39
Phillip Love
PB
V45
M
Unattached
25:39
25:39
54.0
217
25:40
Gareth Beard
SEN
M
Unattached
25:03
24:03
44.7
218
25:44
Helen Jewitt
SEN
W
Unattached
24:14
23:46
53.5
219
25:46
Unknown Athlete
SEN
M
Unattached
220
25:47
Sydney Wheeler
PB
V75
M
Chepstow H
25:47
25:47
35.4
221
25:49
Rose James
V40
W
Unattached
222
25:50
Ian Mackenzie
V50
M
Les Croupiers
22:55
22:55
19.0
223
25:51
Rachel Biggar
S25
W
Unattached
24:08
23:33
21.4
224
25:55
Louise Edwards
SEN
W
Unattached
225
25:56
Lauren Warrington
U20
W
Unattached
226
25:56
Kate Shaw
V40
W
Unattached
25:52
24:32
50.9
227
25:57
Ruth Bale
S30
W
Les Croupiers
23:07
23:07
53.8
228
25:57
Rebecca Norris
SEN
W
Unattached
23:53
21:56
34.6
229
26:03
Toby Fitzgerald Bradshaw
V35
M
Unattached
23:04
23:04
35.6
230
26:04
Victoria Moore
V35
W
Unattached
231
26:05
Morgan Bressington
U20
M
Unattached
232
26:07
Lindsay Thomas
PB
SEN
W
Unattached
26:07
26:07
54.0
233
26:08
Robin Frew
V50
M
Unattached
234
26:09
Jane Petterson
V45
W
White Rock
25:09
23:02
19.6
235
26:09
Angharad Pocock
V35
W
Outdoor Fitness
24:40
23:50
22.9
236
26:10
Michelle Flynn
S25
W
White Rock
24:56
21:21
17.6
237
26:10
Elin Reardon-Smith
V40
W
Unattached
238
26:11
Philippa Anne Jayne Christley
SEN
W
Unattached
239
26:14
Adam Crofts
SEN
M
Unattached
240
26:15
Victoria Chamberlain
SEN
W
Unattached
241
26:18
Micheal Brannigan
SEN
M
Unattached
242
26:18
Claire Lewis
PB
V45
W
Unattached
25:57
25:57
29.3
243
26:19
Nicole Emma Griffiths
V40
W
Unattached
26:03
26:03
54.0
244
26:20
Daniel James Fudge
SEN
M
Unattached
245
26:22
Rachel Wrathall
SEN
W
Unattached
246
26:26
Richard Webb
V40
M
Unattached
22:38
21:38
14.4
247
26:27
Tracey Elizabeth Wynne
V45
W
Unattached
26:16
25:48
28.2
248
26:28
Huw Williams
V45
M
Unattached
23:13
23:13
35.7
249
26:28
Unknown Athlete
SEN
M
Unattached
250
26:29
Nathan Jenkins
V35
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this