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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:40	Ross Fawcett		S20	M	Ipswich	16:49	16:49	15.9
	2	18:33	Mark Lloyd	PB	V40	M	Harwich	18:33	17:53	3.7
	3	18:37	Edward Hanlon		V35	M	Unattached
	4	18:50	Neil Richard Wooby		SEN	M	Unattached
	5	19:27	Tom Ames		S30	M	Stowmarket	19:10	18:35	7.9
	6	19:38	Matthew Snowdon		U15	M	Ipswich	18:53	16:26	-1.0
	7	19:46	Pete Bell		SEN	M	Unattached
	8	19:58	Adrian Peake		V45	M	Ipswich Jaffa	19:14	19:14	6.8
	9	19:59	Adrian Dale		V35	M	Unattached
	10	20:00	Unknown Athlete		SEN	M	Unattached
	11	20:07	William Page		U15	M	Colchester & Tendring	19:38	16:26	3.6
	12	20:09	Shayne Thorpe		V35	M	Unattached
	13	20:12	Wayne Alan Martin		SEN	M	Unattached
	14	20:15	Ben Jay	PB	U20	M	Newmarket J	20:15	18:58	47.2
	15	20:17	Aston Bird		SEN	M	Unattached
	16	20:37	George Wright		U18	M	Ipswich Jaffa	18:51	18:51	50.9
	17	20:38	Unknown Athlete		SEN	M	Unattached
	18	20:53	Robin Harper		V35	M	Felixstowe	19:40	18:26	7.1
	19	20:57	Chris Wilding	PB	V35	M	Unattached	20:57	20:57	21.4
	20	20:59	Jack Weaver	PB	U11	M	Ipswich	19:05	18:25	28.2
	21	20:59	Mark Goodwin		V40	M	Felixstowe	20:19	20:14	11.3
	22	21:00	Ben Pettit		V35	M	Unattached
	23	21:02	Ian Duggan		V45	M	Unattached	20:32	19:02	6.7
	24	21:08	Stephen Henning		V40	M	Unattached
	25	21:20	Simon David Crick		V45	M	Unattached
	26	21:26	Adrian Goode		V45	M	Ipswich	20:13	19:51	9.7
	27	21:28	Neil Turner		V40	M	Unattached
	28	21:31	Rob Swansborough		V40	M	Unattached
	29	21:37	Nicholas Stephens	SB	V45	M	Stowmarket	21:37	20:22	21.2
	30	21:40	Glen Curtis	SB	S30	M	Ipswich TC	21:40	21:16	47.0
	31	21:48	Stuart Weaver	PB	V40	M	Harwich	21:48	18:32	14.4
	32	21:51	Matthew Sims		V40	M	Unattached
	33	21:53	Luke Pettit	PB	U15	M	Middlesbrough (Mandale)	20:07	16:25	-1.1
	34	21:57	Matthew Bird		U15	M	Felixstowe	19:52	19:15	35.5
	35	21:58	Jim Aldridge		V35	M	Ipswich Jaffa	21:16	20:37	11.5
	36	21:59	Paul Snowdon		V40	M	Ipswich	21:23	19:56	17.3
	37	22:00	Michael Carpenter		V35	M	Ipswich TC	21:47	21:21	33.3
	38	22:00	Lucy Brighty		U15	W	Unattached
	39	22:18	Ashley Wilding		U11	M	Ipswich Jaffa	21:35	19:47	34.3
	40	22:21	Richard Bonnett		V55	M	Unattached
	41	22:27	John Wheatley		V70	M	Colchester H	20:59	20:56	24.7
	42	22:30	Jonathan Pinkney		SEN	M	Unattached
	43	22:35	Jon Sharp		V40	M	Unattached
	44	22:44	Scott Mayson		V35	M	Unattached
	45	22:53	Mark Boast		V35	M	Unattached	21:27	20:50	20.7
	46	22:57	David Tilley		V35	M	Unattached
	47	23:00	Nick Elmer		U20	M	Unattached
	48	23:01	Oliver Chamberlain		U15	M	Ipswich JAFFA RC
	49	23:02	Christopher Pettit		U15	M	Unattached
	50	23:03	Tom Baker		SEN	M	Unattached
	51	23:07	Jonathan Burls		V50	M	Harwich	21:36	21:36	33.7
	52	23:14	Jamie Smith		SEN	M	Unattached
	53	23:23	Martin Jarvis		V35	M	Unattached
	54	23:31	Reece Compton		U15	M	Unattached
	55	23:35	Julian Tyndale-Biscoe		V45	M	Unattached
	56	23:44	Gregory Pryke		SEN	M	Unattached
	57	23:47	Scott MacSephney		V45	M	Ipswich Jaffa	20:04	17:53	9.1
	58	23:48	Hayden Faulds		SEN	M	Unattached
	59	23:49	Alan Hillyard		V50	M	Ipswich Jaffa	22:42	22:19	14.9
	60	23:50	Richard Cronk		V40	M	Unattached
	61	23:55	Rob Gillan		SEN	M	Unattached
	62	24:00	Addz Self		SEN	M	Unattached
	63	24:06	Fred Boggis		V55	M	Woodbridge	23:50	23:33	20.2
	64	24:28	Andrew Ross		V35	M	Unattached
	65	24:29	Jonathan Goldthorpe		V45	M	Unattached
	66	24:34	Danielle Potter		SEN	W	Unattached
	67	24:44	Adam Stiff		S30	M	Ipswich Jaffa	24:08	23:52	38.5
	68	24:47	Paul Deslandes		V35	M	Unattached
	69	25:07	Christophe Bastian		SEN	M	Unattached
	70	25:11	Libby Makinson		S25	W	Advent Runners	24:20	22:13	21.4
	71	25:16	Jonathon Lines		SEN	M	Unattached
	72	25:18	Caroline Dickinson		V45	W	Unattached
	73	25:25	Carrie Hook		V40	W	Harwich	24:30	23:17	25.6
	74	25:28	Richard Collins		SEN	M	Unattached
	75	25:32	Lee Emmett		SEN	M	Unattached
	76	25:39	Mark Skoulding		V40	M	Stowmarket	25:04	23:07	22.2
	77	25:44	Ian McDonnell		V50	M	Unattached
	78	25:48	Mandy Godbold		V45	W	Ipswich	24:43	24:16	22.4
	79	25:50	Peter Hammond		V60	M	Unattached
	80	25:51	Karen Shelley		V45	W	Capel	25:25	25:25	27.3
	81	25:54	Caroline Green		SEN	W	Unattached
	82	25:57	Steve Thorndyke		SEN	M	Unattached
	83	25:59	Samuel James Dowers		SEN	M	Unattached
	84	26:01	Emma Winn		V35	W	Unattached
	85	26:02	Alex Dickinson		V50	M	Unattached
	86	26:05	Unknown Athlete		SEN	M	Unattached
	87	26:21	David Seagroatt		SEN	M	Unattached
	88	26:24	Helen Duggan	PB	V45	W	Felixstowe	23:43	21:58	20.1
	89	26:26	Matthew Hicks		V40	M	Unattached
	90	26:32	Melanie Roberts	PB	V55	W	Woodbridge	26:32	26:19	28.9
	91	26:37	Unknown Athlete		SEN	M	Unattached
	92	26:41	Mon Lee		V55	M	Ipswich Jaffa	24:56	23:47	16.9
	93	26:51	Unknown Athlete		SEN	M	Unattached
	94	26:52	Graham Chappell		V45	M	Unattached	25:33	24:17	24.3
	95	26:59	Cathal McLaughlin		U20	M	Unattached
	96	27:07	Rob Turner		V40	M	Unattached
	97	27:15	Warren Page		V45	M	Colchester & Tendring	25:39	24:43	42.9
	98	27:17	Paul Rivett		SEN	M	Unattached
	99	27:19	Gary Manning		V45	M	Unattached
	100	27:27	Jennifer Evans		V35	W	Woodbridge	24:15	23:41	33.2
	101	27:28	Michael Hamblyn		V40	M	Unattached
	102	27:31	Lesley Cooper		V40	W	Felixstowe	26:28	25:21	34.5
	103	27:32	Peter Woods		S30	M	Stowmarket	22:43	19:11	14.2
	104	27:34	Steven Mowles		V40	M	Felixstowe	26:28	26:28	52.4
	105	27:36	Unknown Athlete		SEN	M	Unattached
	106	27:41	Moira Pinkney	SB	V60	W	Ipswich TC/Unattached	27:00	26:00	25.4
	107	28:03	Oliver Sharp		U15	M	Unattached
	108	28:03	Victoria Sharp		V35	W	Unattached
	109	28:07	Fiona Wilson		V35	W	Unattached
	110	28:15	Katie Peake		U18	W	Ipswich Jaffa	21:21	21:21	21.1
	111	28:19	Emma Stokes		SEN	W	Unattached
	112	28:25	Lauren Matthews		SEN	W	Unattached
	113	28:52	Unknown Athlete		SEN	M	Unattached
	114	28:57	Jayne Burman		S20	W	Felixstowe	26:48	23:55	36.2
	115	29:03	Daniel Muir		V35	M	Unattached
	116	29:07	Amelie Jarvis		V35	W	Unattached
	117	29:10	Sue Casselden		V40	W	Unattached
	118	29:11	Deb Hart		V40	W	Unattached
	119	29:26	Ella Ward		U15	W	Ipswich Jaffa	27:59	26:03	54.0
	120	29:26	Lisa Bond		V40	W	Ipswich Jaffa	27:33	26:40	34.1
	121	29:32	Anna Anderson		V40	W	Harwich	25:24	25:24	36.7
	122	29:39	Bethany Skoulding	SB	U15	W	Stowmarket	29:39	27:47	51.4
	123	29:56	Jonathan Jenkyn		V35	M	Felixstowe	27:36	23:55	33.0
	124	30:17	Justin Farmer		V40	M	Unattached
	125	30:18	Charlotte Hillyard		U20	W	Unattached
	126	30:30	Laura Webb		V35	W	Unattached
	127	30:32	Suzanne Taylor		SEN	W	Unattached
	128	30:45	Gemma Spencer		SEN	W	Unattached
	129	30:47	Kayleigh Turpin		S25	W	Unattached	26:44	21:53	13.3
	130	30:47	Linda Young		SEN	W	Unattached
	131	30:48	Karla Read		S30	W	Felixstowe	29:02	29:02	54.0
	132	31:04	Alister Hamilton		V40	M	Unattached
	133	31:16	Jessica Elmer		U15	W	Unattached
	134	31:21	Mark Harold		V35	M	Unattached
	135	31:23	Ali Wareham		V40	W	Unattached
	136	31:25	Eleanor Chamberlain		U15	W	Ipswich Jaffa	29:07	25:41	38.8
	137	31:25	Karen Chamberlain		V45	W	Ipswich Jaffa/Unattached	28:00	26:04	18.7
	138	31:29	Susannah Rosenberg		V50	W	Ipswich TC	29:16	29:13	31.7
	139	31:42	Tracy Smith		V40	W	Unattached
	140	31:52	Charlie Adams		U15	M	Unattached
	141	31:52	Georgina Rudge		U15	W	Unattached
	142	32:01	Marie Hullis		V40	W	Unattached
	143	32:14	Lucy Driver		S25	W	Ipswich Jaffa	27:39	26:40	28.1
	144	32:41	Samantha Maycock		SEN	W	Unattached
	145	32:42	Nicola Palmer		SEN	W	Unattached
	146	32:59	Carla Wiggins		SEN	W	Felixstowe	28:14	28:05	28.7
	147	33:11	Jo Whelan	PB	V50	W	Felixstowe	31:08	28:09	23.8
	148	33:17	Abigail Rudge		U15	W	Unattached
	149	33:28	Unknown Athlete		SEN	M	Unattached
	150	33:29	Katy Irvine		SEN	W	Unattached
	151	33:29	Gill Robinson		V50	W	Unattached
	152	33:38	Niki MacSephney		V35	W	Ipswich Jaffa	29:42	29:10	24.2
	153	33:46	Andy Race		V50	M	Unattached
	154	33:50	Abbie McLaughlin		U15	W	Unattached
	155	33:55	Imogen Hullis		U15	W	Unattached
	156	33:57	Tessa Eden Black		U15	W	Unattached
	157	34:06	Michelle Ostler		V50	W	Ipswich Jaffa	32:06	29:07	30.7
	158	35:29	Joseph Hullis		U15	M	Unattached
	159	35:29	Matt Hullis		V40	M	Unattached
	160	35:39	Edelle Devaney		U15	W	Unattached
	161	35:39	Jennifer Devaney		S30	W	Stowmarket	24:35	24:13	28.3
	162	36:19	Rachael Miller		S20	W	Felixstowe	33:46	29:29	44.7
	163	37:37	Eleanor Rudge		U15	W	Unattached
	164	37:37	Rachael Rudge		V40	W	Unattached
	165	38:05	Elene Marsden		V55	W	Unattached
	166	38:49	Jenny Thorrington		V50	W	Unattached
	167	41:36	Finlay Adams		U15	M	Unattached
	168	41:37	John Adams		V35	M	Ipswich Jaffa	21:08	20:38	20.3
	169	41:41	Courtney Turner		U15	W	Felixstowe	33:31	23:47	28.1
	170	42:11	Sally Solomon		V45	W	Felixstowe	35:09	30:03	32.4
	171	43:59	Sian Marie Ostler		U15	W	Unattached
	172	44:11	Anneli Ostler		S30	W	Felixstowe	27:07	24:27	28.2
	173	45:52	James Kelly		V80	M	Framlingham	42:45	42:18	52.9
	174	45:57	Janine Frosdick		SEN	W	Unattached
	175	48:44	Madison Skoulding		U15	W	Unattached
	176	48:44	Jane Skoulding		V40	W	Stowmarket	29:10	28:46	32.4
	177	48:45	Unknown Athlete		SEN	M	Unattached