Treforest 10K External Results
Pontypridd
26 May 13
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10K
PosGunName AG ClubSBPBHC  
135:17Daniel Bodman SBU23MAberdare Valley32:5231:50-2.1 
236:06Matthew Thomas SBU20MSwansea/Cardiff Uni36:0634:3420.7 
336:13Stephen Thomas SBV40MAberdare Valley34:5134:119.1 
436:41Carl Cable SBV40MAberdare Valley36:4135:162.4 
537:10Matthew Jacklin  V35MAberdare Valley35:0833:43-0.1 
637:30Sam Ryall PBV35MMynydd Du37:3034:393.4 
737:57Lee Morris SBSENM3M Gorseinon37:5736:4210.2 
838:06Geraint Lewis SBV35MPorthcawl Runners37:0434:562.1 
938:18Alun Wyn Evans PBV45MRhondda Valley38:1838:1812.0 
1038:34Mark Whittle  V35MSan Domenico38:0637:3922.9 
1138:45Terrence Fairbank SBU23MAberdare Valley38:4537:524.0 
1239:10Gethin Parham PBV35MParc Bryn Bach39:1039:1045.5 
1339:40Carol Bridge PBSENWPontypridd (Roadents)/Loughborough Students39:4039:4051.4 
1439:44Ceri Davies PBV35MSan Domenico38:2038:208.0 
1539:52Glyn Sansom SBV50MSan Domenico37:3437:3411.8 
1639:56Lee Watts SENM     
1740:27Neil J Williams PBV50MAberdare Valley40:2740:2711.8 
1840:35Susannah Bulpin  V35WSan Domenico40:2040:1810.3 
1940:45John Davies SBV55MSan Domenico39:3139:319.0 
2041:15Marcus Coles PBV40MLes Croupiers40:0439:0711.8 
2141:26Philip Hughes PBSENMSan Domenico41:2639:5621.5 
2241:41Nicola Jukes  V40WParc Bryn Bach39:3638:555.9 
2341:46Andrew Powell-Chandler V50M     
2441:49Ron Morris SBV60MSan Domenico41:4937:069.7 
2543:03David Goodall SBV60M 42:4440:449.7 
2643:06Hywel James Morgan PBV35MIslwyn43:0643:0643.0 
2743:27Richard Laydon V40M     
2843:40Alun Davies  SENMLes Croupiers41:5036:3918.6 
2943:41Justin Pocknell SBV40MCaerleon41:4041:4016.4 
3043:44Calum Vennard  SENMLes Croupiers42:1842:1821.0 
3143:53Helen Mann SENW     
3244:22James Delamy V50MSan Domenico    
3344:33Ryan Arthur SENM     
3444:40Martin Mellor  V50MRhondda Valley43:4443:4435.8 
3544:54Christina Bridge SENW     
3645:09David Smout SBV60MParc Bryn Bach45:0944:1618.0 
3745:13Jennifer Sangster  V35WRedway Runners44:0344:036.6 
3845:23Thomas Dyer SENM     
3945:31Ian Payne V40M     
4045:33Graham Mack  V55MMerthyr RC43:4242:278.7 
4145:56Matthew Payne SENM     
4246:22Thomas Haddrill SENM     
4346:39Victoria Louise Woodsford PBSENWSan Domenico46:3946:3936.7 
4446:42Carl Davies SENM     
4546:48Gill Aldworth  V40WBrecon44:4344:438.5 
4646:50Matthew Hooper  U23MLes Croupiers45:1939:4913.4 
4746:52Rowena White PBV40WSan Domenico46:5246:5229.5 
4846:53Paul Chapman PBV40MLes Croupiers45:2845:2811.9 
4947:08Mike Pritchard V50M     
5047:20Ryan Hughes SENM     
5147:33Keith Langley V50MPoole Runners    
5247:37Gareth Jenkins PBSENMOgmore Phoenix44:1743:039.6 
5348:10Tracy Edwards PBV45WRhondda Valley48:1048:1047.5 
5448:17Ricci Watts  SENMPont-Y-Pwl46:0739:4510.3 
5548:17Howard Martin Attwood SBV60MLliswerry48:1747:1317.6 
5648:46Amy E Edwards  SENWRhondda Valley47:1143:5712.9 
5748:53Robert Anderson SBV70MLliswerry48:5347:2017.2 
5848:58Ruth Louise Treharne SBV45WIslwyn43:1643:1619.7 
5948:59Robert Hart V40M     
6049:11Caroline Spanton SENW     
6149:28John Ross SBV45MSan Domenico49:2844:0217.2 
6249:39Luke Ridgway SENM     
6349:39Darren Gwynne Hamer V40M     
6449:50Vanessa Turnball V45W     
6549:59Kelly Waite SBSENWIslwyn49:5946:3215.8 
6650:12Mike James V50M     
6750:30David Evans V40M     
6850:38Huw Sheppard SENM     
6951:14Sheryl Rakei SBV35WPontypridd (Roadents)51:1450:0520.9 
7051:26Matthew Roberts SENM     
7151:42David Kempton V50M     
7251:47Christopher Davies SENM     
7352:13Andy Sangster PBV40MRedway Runners49:3749:3727.2 
7452:32John Payne SBV45MLes Croupiers52:3251:1019.9 
7552:39Huw Slade PBV35MPegasus RC52:3952:3942.3 
7652:49Rob Jones SENM     
7752:55Susan Bowes  V35WLes Croupiers50:1644:209.8 
7853:16Roxanne Welham SENW     
7953:37Ross Jones  SENMOgmore Phoenix50:4950:4943.7 
8053:48Colin Crooks  V55MPegasus RC51:3850:0024.1 
8154:14Martin Day V40M     
8254:33Michelle Hoey  SENWPenarth & Dinas52:3051:0718.3 
8354:33Steve Hil V50MPenarth    
8455:09Anthony Naughton V40M     
8555:45Michelle Jayne SBV35WParc Bryn Bach55:4553:3223.3 
8655:55Huw Williams  V45MBridgend50:5750:5739.8 
8756:01Sara Stoddart PBSENWRhondda Valley56:0156:0154.0 
8856:31Oliver Tutas PBV45MLes Croupiers50:5350:5353.9 
8956:43Neil Coleman V40M     
9057:27Simon Hobb V40M     
9157:30Allan Price V40M     
9257:50Lauren Rupra SENW     
9358:14Liz Morgan  V35WSan Domenico53:1453:1453.1 
9458:30Gillian Murphy  V55WLes Croupiers54:5352:2420.5 
9559:05Ann Davies V55W     
9659:06Melonie Senior  V40WIslwyn54:0954:0928.9 
9759:07Glyn Hicks SBV60MIslwyn52:2747:4220.3 
9859:13Allan Bevan V50M     
9959:41Nadine Cannon SENW     
10060:53Burnell Lisa V45WRhondda Valley Runners    
10160:55Julia Patrids V35WRhondda Valley Runners    
10261:17Ruth Price V35W     
10362:40Ryan Price SENM     
10462:54Debbie Cumming PBV45WCaerleon61:2358:3024.3 
10563:53James Johnson V70M     
10664:39Clare Anderson V45W     
10764:57Emma Bumford  V35WRhondda Valley61:3861:3854.0 
10864:57Jean Gardner  V45WRhondda Valley57:2257:2254.0 
10965:32Ruth Cochran V45W     
11066:46Gwilym Parr PBV50MIslwyn66:4666:4653.7 
11167:51Elinor Marsh SENWogwr    
11268:04Lisa Mann SENW     
11372:12Alan Bladen  V75MLes Croupiers70:0960:4554.0 
11475:03Jemma Jones SENWRhondda Valley Runners    
11575:16Stephanie Jones V35W