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Sticker 5
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St Austell
15 Jun 13
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Head to Head
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5M
Pos
Gun
Name
AG
Club
SB
PB
HC
1
26:29
Tony Brewer
SEN
M
Mile High
26:10
25:53
8.3
2
26:36
Dan Nash
SB
U20
M
East Cornwall/Cardiff Uni/Newquay & Par
26:36
24:57
-4.6
3
26:39
Justin Thomas
V35
M
Cornwall AC/South West Vets
26:20
26:20
13.1
4
27:00
James Waldie
SB
U23
M
Cornwall AC/Carnethy
27:00
25:44
-2.6
5
27:13
Daniel Alsop
SB
SEN
M
St. Austell/Cornwall AC
27:13
25:45
-0.5
6
27:26
Dan Rodgers
SEN
M
Launceston RR/Cornwall AC
26:18
25:20
18.9
7
27:46
Russel Turner
SEN
M
Hayle
27:20
27:20
50.8
8
27:49
Colin Snook
V35
M
Cornwall AC
26:48
25:49
11.1
9
27:54
Dave Buzza
V50
M
Cornwall AC
27:05
25:31
16.8
10
28:02
Christopher Harry
V50
M
Cornwall AC/South West Vets
27:16
27:00
13.1
11
28:11
Gareth Smith
U20
M
Newquay RR
27:26
27:26
51.5
12
28:23
Simon Knowles
V35
M
Hayle
27:52
27:52
4.8
13
28:26
Emma Stepto
V40
W
Cornwall AC
27:43
27:34
4.2
14
28:35
Michael Parsons
SEN
M
Newquay RR
28:03
26:59
40.3
15
28:40
Ceri Whitmore
V35
M
Cornwall AC
27:56
27:46
20.4
16
28:48
Paul Maskell
PB
V35
M
Wells City
28:48
28:48
7.9
17
28:50
Richard Dalton
U23
M
Falmouth/Royal Navy
28:06
27:53
6.9
18
28:53
Nick Loewendahl
SEN
M
St. Austell
28:14
28:11
14.6
19
28:58
Jordan Morant
U23
M
Hayle
28:00
27:05
-0.1
20
29:06
Darren Orchard
V40
M
Newquay RR
28:30
27:58
9.3
21
29:10
Paul Whear
V45
M
Carn Runners of Holman
28:12
27:06
0.6
22
29:11
Stuart Nicholas
SEN
M
St. Austell
28:19
27:16
-0.7
23
29:19
Ben Hicks
U20
M
Mounts Bay Harriers
24
29:22
Miranda Heathcote
V40
W
Newquay & Par/Newquay RR/South West Vets
29:03
28:18
42.0
25
29:31
Alex Daniels
V40
M
Newquay RR
28:52
28:05
3.9
26
29:33
James Youlden
PB
SEN
M
St. Austell/Royal Air Force
29:33
29:33
3.0
27
29:41
Jane Khan
PB
SEN
W
ABRaS/Hayle
29:41
29:41
43.6
28
29:42
Steve Hands
V45
M
St. Austell
28:31
25:46
24.3
29
29:46
Jason Webb
V40
M
Cornwall AC
29:14
29:14
29.7
30
29:50
Darrin Porter
SB
V45
M
Tri Logic Cornwall
29:50
29:41
43.9
31
29:55
Darren Varker
V40
M
Newquay & Par/St. Austell
28:38
27:39
49.7
32
30:10
Philip Montgomery-Smith
V40
M
St. Austell
28:57
28:57
26.2
33
30:16
Richard Keefe
SB
V40
M
Falmouth
30:16
29:19
14.5
34
30:22
Kieran Murrant
U23
M
Hayle
30:07
29:28
2.5
35
30:23
Daniel Costello
U20
M
Hayle
29:51
27:50
8.7
36
30:33
Gary Richards
V40
M
Mounts Bay
28:52
28:52
7.3
37
30:43
Matt Davies
V40
M
Newquay & Par/Newquay RR
29:34
29:34
47.3
38
30:49
Daniel Budd
PB
SEN
M
Tamar
30:49
30:49
36.6
39
30:52
Steve Babb
V45
M
Newquay RR/Newquay & Par
30:15
29:10
5.1
40
30:53
Thomas Humphrey
SB
SEN
M
Plymouth TC/Hayle
30:53
27:37
-1.0
41
30:53
Dale Triggs
U17
M
Cornwall AC
30:47
30:16
41.6
42
30:59
Heidi Tregenza
U23
W
Cornwall AC
30:03
28:45
11.8
43
31:01
Steve Strachan
V35
M
Falmouth
30:36
29:54
17.8
44
31:05
Glynn Davis
V45
M
Carn Runners of Holman
30:11
29:38
9.1
45
31:08
Andrew Eddison
V45
M
Cornwall AC
30:20
29:15
8.7
46
31:19
Scott Abraham
V40
M
Hayle
30:23
28:39
6.5
47
31:23
Andrew Carter
PB
SEN
M
Falmouth
31:23
31:23
29.4
48
31:26
Tom Howell
SEN
M
St. Austell/Newquay RR
30:35
28:24
3.7
49
31:27
Laurie Lee
V50
M
St. Austell
30:43
30:43
24.9
50
31:30
Julian Sheppard
V40
M
51
31:39
Philip J Bolt
V45
M
Cornwall AC
31:00
29:57
24.1
52
31:44
Paul Gwynne
V45
M
Falmouth
30:35
29:44
20.1
53
31:48
Gordon Adie
V50
M
Truro
30:19
30:19
11.4
54
31:59
Tim Adams
V40
M
St. Austell
31:14
30:39
5.7
55
32:08
Adrian Mutsaers
V40
M
Cornwall AC
30:55
30:55
15.2
56
32:14
Robin Watson
PB
V45
M
Falmouth
32:14
31:09
9.2
57
32:14
John Allen
SEN
M
Falmouth
31:43
31:43
54.0
58
32:21
Chris Walker
V40
M
Newquay RR
30:49
30:12
15.4
59
32:29
Julian Evans
SB
V40
M
Falmouth
32:29
31:05
35.5
60
32:31
James Maguire
SEN
M
61
32:35
Andrew Laurie
V45
M
Falmouth
32:06
31:26
15.5
62
32:41
Isobel Wykes
SB
V35
W
Truro
32:41
30:42
14.8
63
32:43
Robert Harper
SEN
M
64
32:44
Charlie Holden
V40
M
Mounts Bay
32:23
31:42
54.0
65
32:52
Lee Burrows
V35
M
Cornwall AC
31:44
31:44
14.9
66
32:57
Jordan May
U20
M
East Cornwall
31:29
30:56
53.9
67
32:58
Tony Morris
V45
M
St Austell RC
68
33:02
Simon Truscott
V40
M
Newquay RR
31:55
31:55
51.4
69
33:04
Simon Timms
SEN
M
Hayle
31:50
31:50
37.5
70
33:07
Malcolm Roberts
SB
V60
M
St. Austell
33:07
30:16
12.0
71
33:08
Mhairi Saville
V35
W
Mounts Bay
32:09
32:09
53.4
72
33:08
Ben Browne
V35
M
73
33:12
Jamie Masters
SEN
M
St. Austell
32:59
29:29
3.1
74
33:12
Andy Trudgian
V40
M
St. Austell
31:10
30:04
5.1
75
33:18
Steve Martin
V35
M
St. Austell
32:08
32:08
44.0
76
33:19
Neville Witham
V55
M
Cornwall AC/Civil Service
32:05
30:16
18.1
77
33:25
Nigel Cox
PB
V45
M
Unattached
33:25
31:57
47.5
78
33:27
Peter Allen
V55
M
Newquay RR
32:33
32:07
11.9
79
33:30
Jessica Buscombe
SEN
W
St. Austell
32:57
31:30
21.0
80
33:35
Jenny Stephens
U23
W
Cornwall AC
32:42
31:40
13.9
81
33:39
Mark Andrews
V55
M
East Cornwall
33:12
32:10
31.0
82
33:48
Revis Crowle
V50
W
East Cornwall
32:42
29:32
13.3
83
33:51
Russ Adams
V35
M
Cornwall AC
33:13
32:05
37.4
84
33:55
Tim Drayson
SB
V40
M
Cornwall AC
33:55
31:13
46.9
85
33:56
John Sole
SEN
M
Bodmin Road Runners
33:45
30:12
5.6
86
33:56
Brian Wiles
V65
M
Launceston RR
33:40
30:23
20.0
87
34:04
Daniel Stevens
V45
M
Falmouth
32:14
32:14
21.7
88
34:08
Pete Lloyd
SEN
M
Keighley & Craven/Newquay RR
32:40
32:40
16.7
89
34:08
Katherine Trehane
SB
SEN
W
Norfolk Gazelles/Civil Service
34:08
33:01
7.9
90
34:15
Ian Wright
V55
M
Cornwall AC
32:55
32:13
13.1
91
34:15
Matthew Aldous-Horne
U20
M
92
34:16
Kathryn Burgess
V35
W
Cornwall AC
33:34
31:00
18.8
93
34:16
Brett Jackson
SEN
M
St. Austell
33:38
31:36
4.4
94
34:21
Shaun Carthew
V35
M
St Petrocs Dragons Tri Club
95
34:22
Patrick Talen
V35
M
St. Austell
32:26
32:26
14.5
96
34:22
Phil Pollard
SB
V40
M
Tamar
34:22
32:42
29.5
97
34:23
David Angilley
V45
M
Cornwall AC
34:02
31:12
13.0
98
34:26
Rebecca Ezra Ham
SB
U23
W
Tamar
34:26
31:30
1.6
99
34:28
Daniel Leedham
SEN
M
100
34:29
Wendy Chapman
V35
W
Truro
33:53
30:21
12.7
101
34:33
Phil Midgley
PB
V45
M
Newquay RR
34:33
31:25
9.4
102
34:35
Joe Kennett-Parsons
PB
V35
M
Hayle
34:35
34:35
39.2
103
34:40
Alan Williams
SEN
M
Tamar
32:34
31:19
15.9
104
34:49
Mark Owen
SB
V35
M
St. Austell
34:49
32:45
31.3
105
34:51
John Waldie
SB
V45
M
Cornwall AC
34:51
32:26
49.1
106
34:51
Rod Floyd
SEN
M
Hayle Runners
107
34:52
Mark Deacon
PB
SEN
M
Looe
34:52
29:38
5.1
108
34:55
Ian Crowle
V50
M
East Cornwall
33:49
32:48
29.9
109
34:59
Peter Kearney
SB
V50
M
Carn Runners of Holman
34:59
32:19
14.3
110
34:59
Paul Sawford
V45
M
Carn Runners of Holman
30:09
28:57
12.2
111
35:15
Nancy Hill
V45
W
Mounts Bay
34:06
32:35
34.7
112
35:22
Adam Herbert
PB
V40
M
Truro
35:22
35:22
54.0
113
35:29
Danny McLaughlin
PB
SEN
M
Truro
35:29
35:29
54.0
114
35:31
Matthew Eddy
SEN
M
115
35:32
Andrew W Millward
V50
M
Carn Runners of Holman
33:53
33:53
11.3
116
35:33
Tom Polglase
SB
V60
M
Carn Runners of Holman
35:33
31:48
13.0
117
35:33
Phillip Ciano
V45
M
Newquay RR
33:57
33:39
21.1
118
35:35
Tammy Jenkin
SEN
W
Falmouth
34:46
34:46
38.3
119
35:36
Graham Hodgson
SB
V50
M
Newquay RR
35:36
30:11
36.8
120
35:38
Louise Gore
PB
V35
W
Newquay & Par/Newquay RR
35:38
35:31
27.7
121
35:39
Kevin King
V50
M
Hayle
34:54
34:30
27.2
122
35:44
Ian Leedham
V50
M
Winchester
35:23
35:23
28.4
123
35:50
Brian Abbot
V45
M
St Austell RC
124
35:50
Joe Kearns
V50
M
East Cornwall Harriers
125
35:51
Sean Morris
V40
M
Tamar
35:46
35:46
30.5
126
35:52
Emma Figures
SB
SEN
W
Cambridge Uni Hare & Hounds/Truro
35:52
32:44
12.8
127
35:57
Terry Leech
V55
M
East Cornwall
34:11
33:12
35.1
128
36:06
Robert West
V40
M
Cornwall AC
35:15
35:15
54.0
129
36:12
Geoffrey Harris
V50
M
Newquay RR
34:53
34:52
40.7
130
36:15
Karen Pascoe
V45
W
Cornwall AC
34:51
34:44
11.4
131
36:15
Tim Rowe
V40
M
Cornwall AC
132
36:22
Justin Chenoweth
V35
M
Bodmin Road Runners
133
36:28
Malcolm Palin
V55
M
Looe
36:18
35:38
51.0
134
36:29
Helen Morse
SEN
W
East Cornwall
35:54
34:51
11.3
135
36:31
David Brown
V45
M
St Petrocs Dragons Tri Club
136
36:32
Thomas Maguire
SB
SEN
M
Unattached
36:32
34:09
54.0
137
36:35
Derek Smith
V50
M
Hayle
35:30
32:47
25.2
138
36:36
David A Edlin
PB
V40
M
Newquay RR
36:36
36:36
54.0
139
36:39
Richard Martin
SEN
M
140
36:45
Jennifer Evans
PB
SEN
W
Cornwall AC
36:45
36:45
54.0
141
36:49
Russ Lawrance
V45
M
St. Austell
36:24
36:24
49.2
142
36:52
Darren Mccoll
V40
M
St. Austell
36:26
34:00
44.9
143
36:55
Sophie Auster
SEN
W
144
36:58
Kathy Elliott
SB
V45
W
Newquay RR
36:58
36:36
45.8
145
37:02
Greg Hall
PB
V60
M
St. Austell
37:02
37:02
53.3
146
37:04
Bradley Ralph
V40
M
147
37:07
Craig Llewellen Tonkin
V40
M
Hayle
36:11
34:02
22.1
148
37:09
Pat Lockett
V65
M
Newquay RR
35:24
30:54
31.2
149
37:10
Russell Leeton
PB
V40
M
Launceston RR
37:10
37:10
29.5
150
37:12
Kevin Silver
V45
M
Hayle
36:52
36:03
10.4
151
37:13
Chris Penhaligon
SEN
M
152
37:13
Jess Behennah
U20
W
East Cornwall
37:02
37:02
13.0
153
37:17
Pete Greet
V40
M
St. Austell
36:43
34:50
52.6
154
37:23
Zoe Machin
SEN
W
Newquay RR
36:49
36:49
53.9
155
37:24
Ben Trenchard
SEN
M
Hayle
36:31
36:31
54.0
156
37:24
Stuart Musson
SB
SEN
M
Truro
37:24
32:37
15.1
157
37:27
Tabitha Allen
PB
U20
W
Truro
37:27
37:27
50.0
158
37:29
Jayne Angilley
V50
W
Cornwall AC
36:53
35:06
27.2
159
37:30
Jeremy Kewn
V45
M
Mounts Bay
36:58
36:58
54.0
160
37:35
Gareth Rowett
SEN
M
St. Austell
36:58
35:23
31.3
161
37:37
Pat Coates
V55
W
Newquay RR
37:17
37:17
44.0
162
37:37
Sam Dunn
SEN
M
163
37:38
Nikki Rudd
V45
W
Hayle
36:47
36:19
54.0
164
37:39
Colin Wood
V35
M
Tamar
34:42
34:42
50.2
165
37:44
Matthew Greenwood
V40
M
St Petrocs Dragons Tri Club
166
37:46
Philip Gill
V35
M
Falmouth
36:27
36:27
53.2
167
37:49
Claire Davidson
SB
V40
W
East Cornwall
37:49
32:00
15.8
168
37:50
Caitlin Mulroy
U20
W
Cornwall AC
35:59
35:59
16.8
169
37:53
Christopher Ramsey
V60
M
Truro
37:36
36:13
18.6
170
38:00
Phil Box
V60
M
Launceston RR
36:37
36:37
37.8
171
38:05
Rachael Dicken
SB
V40
W
Cornwall AC
37:44
35:37
12.5
172
38:05
Mark Omori
V50
M
Mounts Bay
29:31
29:31
52.2
173
38:11
Irwin Humphrey
SB
V55
M
Hayle
38:11
35:51
32.3
174
38:18
Jack Bowyer
U20
M
Sticker
175
38:26
Tony Rowell
V50
M
Tri Logic Cornwall
36:15
36:15
51.1
176
38:28
Jon Savage
PB
SEN
M
Hayle
38:28
33:33
10.8
177
38:29
Dan Collins
SEN
M
178
38:32
Andrew Pye
SB
SEN
M
Falmouth
38:32
35:09
52.4
179
38:35
Dee Carter
PB
V35
W
Truro
38:35
38:35
52.7
180
38:36
Martin Whitehead
SEN
M
St Austell RC
181
38:46
Ray Frith
SB
V60
M
Newquay RR/Newquay & Par
38:46
37:14
42.0
182
38:50
Robert M Pick
V55
M
East Cornwall
36:42
34:53
20.1
183
38:50
Martha Carlisle
U15
W
Cornwall AC
36:49
36:20
40.8
184
38:53
Jim Turner
V55
M
Newquay RR
38:17
38:02
35.0
185
38:55
Andy Best
V45
M
186
38:59
Martin Morgan
PB
V55
M
Bodmin Road Runners
35:45
34:37
16.0
187
39:01
Colin Martin
PB
V60
M
Newquay RR
39:01
38:17
19.5
188
39:04
Lucy Paull
SEN
W
Hayle
37:56
35:46
13.4
189
39:10
Jenny Pitt
V35
W
Tamar
38:03
38:03
21.4
190
39:11
Shaun Dyer
V35
M
Tamar
38:36
36:33
51.6
191
39:14
Jacob Street
U20
M
Sticker
192
39:16
Kim Hemsworth
V60
M
Falmouth
37:59
36:40
53.1
193
39:17
Nigel Knuckey
SB
V55
M
Truro
39:17
37:40
20.3
194
39:23
Kirstie Mutsaers
V40
W
Cornwall AC
38:36
38:33
40.6
195
39:26
Andrea Spencer-Smith
V40
W
Hayle
38:21
38:21
48.3
196
39:27
Nigel Eagling
V60
M
Truro
39:00
36:44
34.8
197
39:31
Janna Eyre
SEN
W
Carn Runners of Holman
36:15
33:24
25.5
198
39:41
Oli Westaway
SEN
M
199
39:46
Deb Grills
V50
W
St. Austell
37:55
37:55
54.0
200
39:48
John Lillis
V65
M
Newquay RR/South West Vets
39:11
38:12
21.6
201
39:58
Anna Trehane
SB
SEN
W
Cornwall AC
39:58
38:47
13.0
202
40:02
Helen Rule
V35
W
Hayle
37:39
36:37
22.4
203
40:12
Andrew Goodman
V65
M
Birstall
39:18
36:24
22.2
204
40:23
Scott Pateman
V40
M
St. Austell
38:00
35:14
29.2
205
40:28
Gary Jane
V40
M
St. Austell
38:47
38:47
40.9
206
40:29
Hana Clitherow
V50
W
Truro
38:28
36:09
30.6
207
40:31
Ben Maguire
SEN
M
208
40:33
Tammy Southgate
V40
W
209
40:33
Adrian Bastian
V40
M
Hayle
38:15
36:37
45.1
210
40:35
Steve Badge
V45
M
Tamar
38:27
38:27
37.1
211
40:44
Des Evans
V60
M
Newquay & Par/Newquay RR
39:05
38:49
21.0
212
40:45
Jenny Connelly
SEN
W
Swindon Harriers
213
40:45
Gary O'Brien
V40
M
Swindon
27:56
26:36
0.4
214
41:02
Charlotte Coombe
V35
W
local
215
41:04
Peter Thorp
V50
M
Launceston RR
38:36
37:43
47.0
216
41:04
Andrew Parker
SB
V50
M
Launceston RR
41:04
35:55
30.6
217
41:11
Duncan Kane
V50
M
Mounts Bay
39:13
38:41
23.6
218
41:21
Peter Drew
V60
M
Carn Runners of Holman
40:41
38:39
21.6
219
41:22
Belinda Hosen
SEN
W
Falmouth
38:03
37:26
48.0
220
41:31
Alistair Foster
V40
M
221
41:34
Rachel Martin
PB
SEN
W
Mile High
40:50
40:50
54.0
222
41:34
Robert Pope
SB
V50
M
Truro
41:34
35:51
24.9
223
41:34
Martin Venning
V60
M
Launceston RR
39:59
39:59
23.8
224
41:35
Rachel Waters
V45
W
St. Austell
39:51
39:51
34.1
225
41:36
Georgina Symons
V35
W
St. Austell
41:28
40:11
20.7
226
41:42
Brady Waite
SEN
M
Falmouth
41:02
37:53
54.0
227
41:42
Steve Davies
SB
V55
M
Mounts Bay
41:42
41:14
43.8
228
41:44
Martin Trethewey
V45
M
St. Austell
37:49
37:30
15.2
229
41:46
Abi Omlo
PB
V35
W
St. Austell
41:46
41:46
54.0
230
41:51
Nicola Lochrin
SEN
M
Truro Running Club
231
41:54
Owen Latimer
V40
M
232
41:55
Nicola Kewn
V40
W
Mounts Bay
41:04
38:36
54.0
233
41:57
Andrew Sutton
V40
M
Newquay RR
41:10
37:55
48.3
234
42:05
Andy Philipps
PB
V55
M
Looe
42:05
42:05
54.0
235
42:07
Sarah Hill
V40
W
Newquay & Par/Newquay RR
40:57
38:51
23.3
236
42:09
Alison Potter
V35
W
Newquay RR
40:54
37:29
25.3
237
42:10
Robert Burrows
SB
V55
M
Mounts Bay
42:10
38:32
17.2
238
42:12
David Salvage
PB
V65
M
Tamar
42:12
42:12
24.9
239
42:17
Una Duffy
V35
W
240
42:22
Andrew Moore
SB
V50
M
Hayle
42:22
37:03
22.9
241
42:22
Chris Wright
V45
M
St Petroc's Dragons
39:16
39:16
54.0
242
42:23
Kate Fitzmaurice
SEN
W
Hayle
41:48
40:07
54.0
243
42:23
Frank Burnell
V55
M
Hayle
41:48
37:25
54.0
244
42:25
Kane Hogan
V35
M
245
42:27
Joanna Lawless
SB
V35
W
Mounts Bay
42:27
38:18
46.7
246
42:31
Richard Kerswell
SEN
M
247
42:34
Clive Hibbert
V65
M
Mounts Bay
39:24
35:53
38.2
248
42:38
Wietske Hansen
SB
V45
W
Newquay RR
42:38
38:14
20.3
249
42:38
Philip Ashton
SEN
M
250
42:39
Jeff Medway
V40
M
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this