Results

Sale 5 External Results
Wythenshawe
1 Jun 13

Head to Head - to compare runners check 2 or more boxes below and then click



5M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	24:11	Nick McCormick	SB	SEN	M	Morpeth	24:11	23:30	-2.5
	2	24:34	Mohammed Abu-Rezeq	SB	SEN	M	Altrincham/Jordan	24:34	24:15	-5.1
	3	26:31	Peter Speake	PB	V35	M	Wilmslow	26:31	26:15	-1.1
	4	27:10	Robert Flannery	SB	SEN	M	Sale Harriers Manchester	27:10	25:04	17.0
	5	27:22	Jonathan Harris	PB	SEN	M	Chorlton	27:22	27:22	3.4
	6	27:31	Nigel Martin	SB	SEN	M	Sale Harriers Manchester	27:31	25:14	-5.4
	7	27:39	Rob Sloane	SB	SEN	M	Trafford	27:39	26:50	37.0
	8	27:40	Carl Platt	PB	SEN	M	City of Stoke	27:40	27:38	7.8
	9	27:49	Callum Rowlinson	PB	U20	M	Sale Harriers Manchester/Bangor Uni	27:49	26:50	-4.5
	10	28:02	David Marsh	SB	SEN	M	Sale Harriers Manchester	28:02	27:27	5.5
	11	28:30	Danny Whittaker	PB	SEN	M	Sale Harriers Manchester	28:30	28:30	39.4
	12	28:44	Peter Crawford	PB	SEN	M	Sale Harriers Manchester	28:44	28:44	4.6
	13	28:55	Phil Burns	PB	SEN	M	Stockport	28:55	28:55	3.1
	14	29:16	Kyle Conway	PB	U20	M	Sale Harriers Manchester	29:16	29:16	36.2
	15	29:21	Mathew Townley	SB	V35	M	Stockport	29:21	26:20	7.3
	16	29:34	Gary Rowlinson	SB	V50	M	Sale Harriers Manchester	29:34	28:00	8.1
	17	29:40	Richard Edwards	PB	V35	M	Sale Harriers Manchester	29:40	29:40	2.3
	18	29:44	Alex Hill	PB	U17	M	Moston	29:44	29:44	42.3
	19	29:45	Mike Ashby	SB	SEN	M	Sale Harriers Manchester	29:45	28:26	4.6
	20	29:45	Stan Owen		V60	M	Salford H	29:10	27:10	5.0
	21	29:47	Dionne Allen	PB	U23	W	Leigh/Birmingham Uni	29:47	29:47	3.5
	22	30:15	Andrew Dunning		SEN	M	Unattached	28:57	28:08	1.2
	23	30:24	Trevor Morris	SB	V50	M	Wilmslow	30:24	27:30	3.8
	24	30:30	Jono Guildford	PB	V35	M	Manchester FrontRunners	30:30	30:30	3.8
	25	30:35	Byron Edwards	PB	V35	M	Bury	30:35	28:45	-1.0
	26	30:47	Kevan Garner	PB	V45	M	Belle Vue/Stockport	30:47	30:47	4.6
	27	31:08	Gary Blackwell		V45	M	Deeside AAC	27:52	27:40	8.6
	28	31:17	Thomas Dalod		SEN	M	Chorlton Runners
	29	31:20	Daniel Boulton	PB	SEN	M	Sale Harriers Manchester	31:20	31:20	22.8
	30	31:25	Aidan Raftery	PB	V50	M	Sale Harriers Manchester	31:25	31:25	13.3
	31	31:35	Jayne Lawton	PB	V40	W	Stockport	31:35	31:35	7.1
	32	31:37	Chris Lunt	PB	SEN	M	Chorlton	31:37	31:37	44.0
	33	31:38	Tony Davenport	PB	SEN	M	Salford Met	31:38	31:38	3.7
	34	31:41	Scott Christey	SB	V45	M	Astley & Tyldesley	31:41	29:29	42.0
	35	31:44	Maurice Oldham		V55	M	Manchester H	31:31	27:20	10.3
	36	31:58	Roberto Raso	PB	V45	M	Manchester FrontRunners	31:58	31:58	6.7
	37	32:00	Lee Vaughan	PB	U23	M	Unattached	32:00	32:00	47.9
	38	32:01	Ian Roberts	PB	V35	M	Manchester FrontRunners	32:01	32:01	7.3
	39	32:14	Patrick Bonner		U23	M	Altrincham	31:51	31:51	36.2
	40	32:18	Jan Nicholls	SB	V40	W	Sale Harriers Manchester	32:18	32:16	17.2
	41	32:21	Pierce Moloney		V40	M	Unattached
	42	32:25	Samantha Jones	PB	SEN	W	Stockport	32:25	32:25	5.8
	43	32:29	Paul Mckenna	PB	V40	M	Chorlton	32:29	32:29	12.5
	44	32:35	Bill Fox	SB	V55	M	Sale Harriers Manchester	32:35	29:57	41.2
	45	32:36	Jamie Marsland		SEN	M	Unattached
	46	32:38	Katie Geelan	SB	V40	W	Bury	32:38	31:21	6.9
	47	32:44	Matthew Moran	PB	SEN	M	Stockport/Bramhall Runners	32:44	29:55	2.8
	48	32:54	Ben Fox	PB	U20	M	Sale Harriers Manchester	32:54	32:54	28.5
	49	32:55	Frank Reilly	SB	V65	M	Stockport/Ireland	32:55	28:33	26.3
	50	32:56	Lok Li	PB	V40	M	Bramhall Runners	32:56	31:05	4.9
	51	32:58	Helen Armitage	SB	V35	W	Sale Harriers Manchester	32:58	32:49	6.9
	52	32:59	Francis Day	SB	V60	M	East Cheshire	32:59	30:20	13.2
	53	33:00	Andrew O'Connor	SB	V50	M	St. Helens Sutton	33:00	27:33	12.0
	54	33:05	Stuart Holliday		SEN	M	Chorlton Runners
	55	33:10	Marwan Khoueiry	PB	V40	M	Holmfirth	33:10	29:24	5.6
	56	33:22	Timothy Rainey	SB	V45	M	Sale Harriers Manchester	33:22	33:16	14.0
	57	33:31	Robert Jones		SEN	M	Unattached
	58	33:35	Jason Brogan	SB	V40	M	Manchester H	33:35	30:51	10.1
	59	33:36	Andrew Tongue	SB	SEN	M		33:36	32:15	7.1
	60	33:40	David Pearce		SEN	M	Unattached
	61	33:44	Sam Ling	PB	SEN	M	Chorlton/Unattached	33:44	33:44	10.5
	62	33:50	Dennis Thomas	SB	V35	M	Unattached	33:50	33:47	3.6
	63	33:52	Stephanie Stevens	SB	V40	W	Chorlton	33:52	32:02	7.3
	64	33:58	Antony Golding	SB	V35	M	Swinton	33:58	32:11	15.8
	65	34:07	Raymond Hall	SB	V65	M	Halifax	34:07	30:54	12.9
	66	34:18	Aaron Milojevic		SEN	M	Chorlton Runners
	67	34:22	Frank Cordingley	SB	V50	M	Sale Harriers Manchester	34:22	29:09	9.1
	68	34:30	David Flood	PB	V45	M	Bury	34:30	34:30	14.9
	69	34:33	James Mellor		SEN	M	Unattached
	70	34:35	Paul London		SEN	M	Chorlton Runners
	71	34:36	Janice Needham	PB	V60	W	Rochdale H	34:36	34:36	15.1
	72	34:40	Nico Gibert	PB	V35	M	Manchester FrontRunners	34:40	34:40	10.2
	73	34:42	Alan Webster	PB	V50	M	Macclesfield	34:42	34:42	16.7
	74	34:47	Nick Parrott	PB	V35	M	Chorlton	34:47	34:47	7.3
	75	34:48	Bev Jackson		V45	W	Altrincham	34:32	34:32	9.4
	76	35:02	Sian Holland	SB	SEN	W	Sale Harriers Manchester	35:02	32:29	47.8
	77	35:07	David Chrystie-Lowe	PB	V55	M	Stockport	35:07	33:58	8.5
	78	35:09	Charlotte Durand	PB	V35	W	Chorlton	35:09	35:09	15.6
	79	35:22	Rachael Rozhdestvenskaya	PB	SEN	W	Sale Harriers Manchester	35:22	35:22	7.2
	80	35:25	Colin Davies	PB	V60	M	Altrincham	35:25	35:25	15.4
	81	35:29	Gary Chadwick		SEN	M	Sale Harriers Manchester
	82	35:33	Jean Webster		SEN	W	Chorlton Runners
	83	35:41	Brian Devlin	PB	SEN	M	Chorlton	35:41	35:41	11.9
	84	35:43	Gavin Cameron	PB	V35	M	Chorlton	35:43	35:43	36.9
	85	35:55	Gareth Redston	PB	SEN	M	Trafford	35:55	35:55	8.4
	86	35:58	Jacqueline Cordingley	SB	V50	W	Sale Harriers Manchester	35:58	34:11	10.2
	87	36:02	Gillian Doolan	SB	V45	W	Stockport	36:02	34:36	13.8
	88	36:17	Lynda Rowlinson	SB	V50	W	Sale Harriers Manchester	36:17	35:28	15.4
	89	36:44	Helen Reagan	PB	V40	W	Sale Harriers Manchester	36:44	36:44	16.5
	90	36:48	Dan Perry		SEN	M	Unattached
	91	36:49	Angelo Tomasso	PB	V35	M	Manchester FrontRunners	36:49	36:49	17.3
	92	36:56	Nick Eaton	PB	V35	M	Manchester FrontRunners	36:56	36:56	25.4
	93	36:58	Lesley Peters		V45	W	Unattached
	94	37:00	Ruth Travis	SB	V40	W	Manchester FrontRunners	37:00	36:30	14.5
	95	37:05	Matt Page	SB	V35	M	Unattached	37:05	34:30	7.8
	96	37:40	Lee Mccourt	SB	SEN	M	Manchester H	37:40	35:46	12.3
	97	37:56	Sidney Sacks	SB	V70	M	Salford H	37:56	33:51	45.2
	98	37:59	Sarah Rickard	PB	V40	W	Manchester FrontRunners	37:59	37:59	16.7
	99	38:09	Philip Westwood		V40	M	Unattached
	100	38:11	Marwan Bukhari	SB	V45	M	Manchester FrontRunners	38:11	36:10	40.1
	101	38:16	Paula Wheeler		V40	W	Unattached
	102	38:17	Lorraine Pang		SEN	M	Chorlton Runners
	103	38:19	Carla Ousey	PB	V40	W	Sale Harriers Manchester	38:19	38:19	14.4
	104	38:26	Matt Hanson	SB	V35	M	Fetch Everyone	38:26	37:55	35.1
	105	38:31	Rebecca Mills	PB	SEN	W	Swinton	38:13	35:30	8.9
	106	38:48	Lauren Kennedy		SEN	W	Chorlton Runners
	107	38:53	Catherine Jones	PB	V35	W	Sale Harriers Manchester	38:53	38:53	17.6
	108	38:54	Helen Todd	SB	V55	W	Stockport	38:54	35:41	17.2
	109	38:56	Dougal Atkins		SEN	M	Unattached
	110	38:57	Linda Rix	PB	V45	W	Manchester FrontRunners	38:57	38:57	10.4
	111	39:01	Deborah Brian		V45	W	Chorlton Runners
	112	39:08	Henry Walker	PB	V40	M	Manchester FrontRunners	39:08	39:08	14.8
	113	39:11	Alan Jenkinson		V65	M	Styal	38:59	36:11	19.2
	114	39:33	Jennifer Cordingley	SB	SEN	W	Sale Harriers Manchester	39:33	39:21	25.9
	115	39:34	Ximena Schmidt		SEN	W	Unattached
	116	39:36	Jean Dolan		V65	W	Altrincham/East Antrim	38:40	38:40	45.7
	117	39:54	Philip Waterhouse	PB	SEN	M	Swinton/Chorlton	39:54	39:54	15.0
	118	40:07	Damian Hall		SEN	M	Unattached
	119	40:07	Joanna Randall		SEN	W	Parkrun Bramhall
	120	40:08	Sue Waring	PB	V45	W	Stockport	40:08	39:51	18.3
	121	40:08	Martin Randall		SEN	M	Parkrun Bramhall
	122	40:09	Ka Man Parkinson	PB	SEN	W	Manchester FrontRunners	40:09	40:09	39.0
	123	40:56	Paul Jaggs	PB	SEN	M	Manchester FrontRunners	40:56	40:56	48.1
	124	40:58	Ann McLaughlin	PB	V50	W	Manchester H	40:58	40:58	18.4
	125	41:04	Richard Adrian Leeming	PB	V45	M	Stockport	41:04	41:04	27.3
	126	41:07	Kirsty Lyons	PB	SEN	W	Manchester H	41:07	41:07	37.9
	127	41:16	Klaudio Bari		V45	M	Manchester Frontrunners
	128	41:43	Robert Miller	PB	V60	M	Stockport	41:43	41:43	49.5
	129	42:08	Barry Knaggs		SEN	M	Parkrun Marple
	130	42:16	Brian Bradshaw		V50	M	Sale Harriers Manchester	39:40	39:26	17.0
	131	42:37	Sarah Dzien		SEN	W	Unattached
	132	42:50	John Myott		V55	M	Unattached
	133	43:10	Caroline Baba	SB	SEN	W	Manchester H	43:10	40:00	15.7
	134	43:32	Claire Alcock		SEN	W	Unattached
	135	43:43	Vicki Fergusson	SB	SEN	W	Chorlton	43:43	40:45	12.9
	136	44:01	Susan Guy	PB	V35	W	Manchester FrontRunners	44:01	44:01	51.8
	137	44:05	Beth Durn		SEN	W	Unattached
	138	44:11	Diane Hennigan	SB	V40	W	Sale Harriers Manchester	44:11	38:00	14.2
	139	44:52	Dennis Yarwood	SB	V45	M	Spectrum	44:52	38:14	13.3
	140	45:24	An Other		SEN	M
	141	45:25	Rachel Proctor		SEN	W	Chorlton Runners
	142	45:26	Rachel Easthope		SEN	W	Unattached
	143	45:50	Lisa Sutton-Murphy		V40	W	Unattached
	144	45:50	An Other		SEN	M
	145	45:59	Faye Holden	PB	V35	W	Pendle	45:59	45:59	33.2
	146	47:26	Ian Richardson		V45	M	Unattached
	147	49:36	Jean Bayley	SB	V50	W	Manchester H	49:36	48:27	54.0
	148	50:12	Rachel Farrell		SEN	W	Parkrun South Manchester
	149	50:34	Susan Hall		V60	W	Unattached
	150	51:14	Donna Oiller	SB	SEN	W	Pendle	51:14	49:04	48.8
	151	51:20	Claire Facchini		SEN	W	Unattached
	152	51:32	AN Other
	153	51:38	Derek Walton	SB	V65	M	Altrincham	51:38	31:18	48.2
	154	52:06	Debbie Beresford	SB	V45	W	Manchester H	52:06	40:00	20.3
	155	52:07	An Other		SEN	M
	156	54:53	Jean Skitt	SB	V65	W	Manchester H	54:53	50:29	37.9
	157	67:59	Arthur Walsham	SB	V80	M	Salford H/Northern Masters	67:59	58:34	40.8
	158	75:05	Lorraine Broadhurst	PB	V40	W	Eastleigh RC/Barlick FR/Unattached/Astley & Tyldesley	75:05	75:05	50.7

Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this