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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:23	Ryan Mcflynn		S30	M	Fairwater/Ireland	17:08	16:23	-1.1
	2	18:00	Neil Evans	PB	S30	M	Lliswerry	18:00	17:07	11.0
	3	18:38	Lee Mills	PB	V35	M	Unattached	18:23	17:17	4.0
	4	18:41	Matthew Grantham		U18	M	Lliswerry	18:11	17:02	-0.2
	5	18:42	Emma Wookey	SB	U20	W	Lliswerry	17:47	17:33	4.7
	6	18:45	Matthew Hurford		V40	M	Les Croupiers	17:10	16:46	1.5
	7	19:01	Thomas Bland		SEN	M	Unattached	18:33	18:25	10.4
	8	19:05	David Somersall		V40	M	Chepstow H	18:57	18:57	7.0
	9	19:07	Tyrone Fowler		U20	M	Newport	18:32	17:46	5.7
	10	19:24	Steve Davies	SB	V50	M	Griffithstown/Pont-Y-Pwl	18:32	18:25	6.7
	11	19:34	Maciej Bialogonski	PB	S25	M	Bristol & West/Poland	17:18	15:07	-2.6
	12	19:36	Philip Boorman		V40	M	Lliswerry	19:29	18:40	4.9
	13	19:37	Unknown Athlete		SEN	M	Unattached
	14	19:44	Katie Miles	PB	S20	W	Cardiff Uni/Cardiff/Avon Valley	19:44	19:44	12.0
	15	19:46	Sol Hartley		SEN	M	Unattached
	16	19:53	Chris Palmer		S30	M	Westbury/Sandhurst	17:52	17:27	1.5
	17	19:55	Simon Gill		S30	M	Lliswerry	18:27	18:26	5.5
	18	19:57	Glyn Sansom		V50	M	San Domenico	18:48	17:52	11.8
	19	19:59	Unknown Athlete		SEN	M	Unattached
	20	20:18	Tom Grantham	SB	SEN	M	Unattached	20:04	19:12	6.1
	21	20:32	Paul Harmes	SB	V45	M	Lliswerry	20:29	19:55	18.4
	22	20:35	Jon Davies	SB	V40	M	Islwyn	20:35	19:32	32.1
	23	20:37	Ivor Cardwell		V45	M	Unattached	19:48	19:38	10.6
	24	20:38	John Magee		V35	M	Les Croupiers	19:31	19:22	10.4
	25	20:44	Lloyd Morgan	SB	V35	M	San Domenico	19:17	19:17	37.8
	26	20:51	Christopher Matthews		V45	M	Lliswerry	20:39	20:11	10.3
	27	20:57	Thomas Benjamin		SEN	M	Unattached
	28	20:59	James William Foulkes-nock		SEN	M	Unattached	20:07	19:43	12.5
	29	20:59	James Pearce	PB	V35	M	Lliswerry	19:42	17:59	2.8
	30	21:09	Martin Davies		V50	M	Eastleigh RC	19:44	19:09	12.5
	31	21:17	Nathan Williams		SEN	M	Unattached
	32	21:18	Owen Evans		SEN	M	Unattached	20:48	18:21	8.7
	33	21:19	Jon Hancock	PB	V55	M	Usk	19:57	19:57	12.2
	34	21:25	Richard Webb	SB	V50	M	Unattached	20:59	20:48	10.1
	35	21:28	Unknown Athlete		SEN	M	Unattached
	36	21:30	Ian Grant Harrhy	SB	V50	M	Lliswerry	20:47	20:47	11.6
	37	21:33	Unknown Athlete		SEN	M	Unattached
	38	21:34	Ceri Wynne		V50	M	Unattached
	39	21:35	Unknown Athlete		SEN	M	Unattached
	40	21:35	Sandra Chipper	SB	V40	W	Lliswerry	21:35	18:47	3.9
	41	21:38	John Humphries		U15	M	Vale Royal	20:21	17:55	-1.3
	42	21:42	Phil Booth		V45	M	Unattached	20:58	20:30	10.2
	43	21:46	Tony Sudworth		V50	M	Unattached	21:19	19:44	23.6
	44	21:56	Ian Whatmough		V50	M	Lliswerry	20:55	20:55	14.5
	45	22:02	Helen Duffield		V40	W	Chepstow H	21:03	20:12	16.6
	46	22:10	Philip Hughes		S25	M	San Domenico	18:55	18:55	21.5
	47	22:12	Joe Mulcahy		V50	M	Lliswerry	21:28	21:06	14.1
	48	22:16	Ken Richard Simpkin		V40	M	Chepstow H	20:57	20:57	16.8
	49	22:17	Richard M Bowie		V50	M	Fairwater	21:31	20:48	18.7
	50	22:23	Lloyd Cottrell		U18	M	Lliswerry	20:30	17:45	0.9
	51	22:26	Stephen Chadwick		V35	M	Unattached
	52	22:28	Chris Lyons		SEN	M	Unattached	20:45	18:48	10.1
	53	22:31	Unknown Athlete		SEN	M	Unattached
	54	22:34	Gareth Brunnock	PB	S30	M	Newport	21:08	20:17	16.1
	55	22:35	Mike Evans		V55	M	Forest of Dean/Chepstow H	21:19	20:48	16.7
	56	22:40	Janet Dimmer	SB	V50	W	Forest of Dean	21:53	21:41	17.2
	57	22:43	Alistair Church		V40	M	Unattached	20:20	20:12	11.4
	58	22:44	Ramon Borrell		V35	M	Unattached
	59	22:44	Tyrone Broome		V50	M	Lliswerry	21:53	21:32	35.9
	60	22:46	William Crowe		SEN	M	Unattached
	61	22:47	Andrew George Davies		V50	M	Pontypridd (Roadents)	21:18	19:14	13.0
	62	22:49	Martyn Jenkins		V50	M	Fairwater	22:25	21:38	17.0
	63	22:50	Christopher Jones		V50	M	Lliswerry	19:21	19:21	7.1
	64	22:55	Dan Bodin		V45	M	Hercules Wimbledon	18:44	17:31	8.1
	65	23:05	Paul Antony Fisher	PB	V35	M	Unattached	23:05	22:08	44.5
	66	23:07	Richard Elgar		S25	M	Lliswerry/Newport and East Wales TC	20:04	17:25	2.7
	67	23:10	Oliver Harris		S30	M	Lliswerry	20:38	17:52	4.8
	68	23:14	Sarah Lauder		S30	W	Lliswerry	20:25	20:25	13.0
	69	23:15	Mark Lewis		V40	M	Unattached
	70	23:18	Cathy Turner		V40	W	Lliswerry	22:28	20:56	40.4
	71	23:26	Andrew Johnson		V45	M	Lliswerry	21:29	21:01	23.3
	72	23:28	Tom Williams		U18	M	Newport	22:39	22:11	48.6
	73	23:29	Gwyn Jones		V45	M	Unattached	21:51	20:53	10.3
	74	23:34	Robert Anderson		V70	M	Lliswerry	22:39	22:19	17.2
	75	23:36	James R Smith		V35	M	Unattached	23:18	20:23	15.6
	76	23:38	Gareth Beck		V45	M	Newport & District	19:29	19:15	10.3
	77	23:43	Peter Jones		V35	M	Unattached	22:14	21:28	12.2
	78	23:47	Jon Cann		SEN	M	Unattached
	79	23:47	Unknown Athlete		SEN	M	Unattached
	80	23:47	Mark Faulkner		V50	M	Lliswerry	22:42	22:42	15.3
	81	23:50	Michael Bonnett		V55	M	Lliswerry	23:06	23:06	19.2
	82	23:53	Teresa Tranter	SB	V60	W	Chepstow H	23:19	23:02	15.5
	83	24:02	Andrew James Smith		V45	M	Unattached	23:07	23:07	15.7
	84	24:04	Adrian Hayward	SB	V40	M	Unattached	21:37	20:42	28.1
	85	24:07	Stephen Williams		V55	M	Lliswerry	23:09	22:01	21.0
	86	24:09	Matthew Willcox		SEN	M	Unattached
	87	24:10	Paul Harvey		S30	M	Islwyn	23:34	21:29	11.6
	88	24:11	Celwyn Spencer	SB	V55	M	Unattached	23:16	23:16	17.5
	89	24:12	Richard Philip Jones		V35	M	Unattached
	90	24:12	Alan Geoffrey Roynon		V40	M	Unattached
	91	24:13	Michael Tune		V45	M	Unattached
	92	24:15	Vanessa Turnbull	SB	V45	W	Womens Running Network	22:48	22:06	14.4
	93	24:16	Jonathan Harris		SEN	M	Unattached
	94	24:17	Ella Louise Boorman		U18	W	Lliswerry	24:02	21:18	10.6
	95	24:18	Paul Watts		V50	M	Lliswerry	23:28	23:25	19.3
	96	24:20	Colin Tranter		V70	M	Chepstow H	22:52	22:52	20.6
	97	24:30	Christopher Hill		V45	M	Lliswerry	23:57	22:58	15.3
	98	24:32	Robert Hay		V45	M	Unattached
	99	24:32	Tim Washbrook		S30	M	Unattached	21:59	20:41	13.1
	100	24:34	Jeanette Jenkins	SB	V50	W	Fairwater	24:11	22:16	12.1
	101	24:36	Nick Davies		V50	M	Lliswerry	22:51	22:07	13.7
	102	24:40	Matthew Moras		U15	M	Chepstow H	23:02	23:02	52.6
	103	24:42	Matthew Armstrong		V40	M	Unattached
	104	24:46	Freya Williams		U15	W	Newport	24:24	24:24	53.4
	105	24:48	Marc Evans		SEN	M	Unattached
	106	24:49	Bob Watson		V40	M	Fetch Everyone	23:06	21:05	9.3
	107	24:49	Marina Wright		S30	W	Lliswerry	23:55	22:02	12.9
	108	24:50	Chris Chouls	PB	V40	M	Unattached	23:36	22:56	33.5
	109	24:52	Robert Prowse		V45	M	Unattached	24:15	23:23	31.2
	110	24:54	Ruth Ovey		V35	W	Lliswerry	24:48	23:51	17.9
	111	24:56	Ian Williams		V35	M	Unattached
	112	24:59	Dave Westley		V50	M	Unattached	24:35	24:17	19.4
	113	25:02	Kelly Waite		S30	W	Islwyn	22:43	21:27	15.8
	114	25:04	Stuart Purdy		V40	M	Unattached
	115	25:04	Rachel Prangley		S30	W	Islwyn	24:02	23:14	28.9
	116	25:06	Joanne Johnson		V50	W	Unattached
	117	25:13	Jeff Unsworth		V50	M	Unattached	24:16	22:14	31.1
	118	25:25	Callum Melrose	SB	S25	M	Lliswerry	25:25	21:56	19.5
	119	25:26	John Mills	SB	V60	M	Unattached	24:42	24:40	22.3
	120	25:27	Neil Chipper	PB	V50	M	Lliswerry	25:08	23:05	13.1
	121	25:29	Robert Flanagan	PB	V45	M	Pontypridd (Roadents)	23:46	22:04	16.8
	122	25:38	Mike Bobbett		V35	M	Unattached	21:38	20:27	11.6
	123	25:42	Matthew Llewellyn Rees	SB	SEN	M	Unattached	23:10	23:10	17.7
	124	25:52	Nick Jackson		V45	M	Lliswerry	25:28	25:28	39.7
	125	25:54	Dominic Hartley		V45	M	Unattached
	126	26:00	Kevin Clarke		V50	M	Unattached
	127	26:01	Neil Williams	PB	V45	M	Usk	24:14	21:47	16.1
	128	26:02	Hywel Jones		V40	M	Lliswerry	25:28	25:25	20.6
	129	26:07	Paul Mayo	PB	S30	M	Chepstow H	24:36	23:54	14.3
	130	26:08	Cerianne Jenkins	PB	V35	W	Unattached	24:55	24:03	21.2
	131	26:16	Jo Melen		V35	W	Unattached
	132	26:21	Dorian Williams		V45	M	Unattached
	133	26:21	Stephanie Davies		U20	W	Pontypridd (Roadents)	23:44	20:44	9.6
	134	26:23	Nigel Foulkes-Nock		V40	M	Lliswerry	21:16	20:40	12.8
	135	26:25	Bernadette Wilkinson		V45	W	San Domenico	25:14	24:39	21.2
	136	26:26	Unknown Athlete		SEN	M	Unattached
	137	26:27	Mark Peter Williams		V35	M	Unattached
	138	26:28	Alice Richards		SEN	W	Unattached
	139	26:29	Elizabeth Richards		V45	W	Caerleon	23:35	23:16	14.9
	140	26:32	Andrew Cockeram		V45	M	Lliswerry	25:05	22:52	15.8
	141	26:36	Ruth Price		V40	W	Unattached
	142	26:45	Unknown Athlete		SEN	M	Unattached
	143	26:50	Manisankar Krishnamoorthy	SB	V35	M	Unattached	24:50	23:50	17.8
	144	27:04	Karen Penny		V45	W	Lliswerry	25:37	25:37	42.3
	145	27:07	Carla Parfitt	PB	S20	W	Unattached	27:07	27:07	36.1
	146	27:08	Michael Brown		SEN	M	Unattached
	147	27:09	Pam Grantham		V45	W	Unattached	26:42	26:42	20.4
	148	27:27	Robert Slade		V40	M	Unattached
	149	27:34	Rachel Vernall		V40	W	Unattached	25:59	24:56	18.3
	150	27:35	Amy Harris		SEN	W	Unattached
	151	27:38	Paul McCarthy		V40	M	Unattached
	152	27:40	Kathryn Moras		V45	W	Chepstow H	25:32	25:32	52.9
	153	27:43	Steve Marsh	PB	V55	M	Lliswerry	26:56	24:48	26.6
	154	27:44	Lisa Bateman	SB	V45	W	Lliswerry	25:43	23:23	19.3
	155	27:49	Gary Willcox		V50	M	Usk	25:30	25:08	21.7
	156	27:55	Will Cook		SEN	M	Unattached
	157	27:57	Juliet Sidney		V45	W	Lliswerry	22:56	22:56	29.2
	158	28:13	Fiona Wookey		V45	W	Unattached	27:04	26:09	52.1
	159	28:16	Sian Matthews	PB	S25	W	Pont-Y-Pwl	26:13	26:13	42.7
	160	28:20	Paul Sanders		V35	M	Unattached
	161	28:22	Mark Collins		V40	M	Unattached	22:33	20:16	18.7
	162	28:23	Robert George		V60	M	Unattached
	163	28:24	Angela Potter-collins		V40	W	Unattached	26:51	20:27	10.4
	164	28:25	Natalie Church		V40	W	Unattached	27:36	27:36	26.8
	165	28:34	Amanda Thompson		V50	W	Les Croupiers	25:53	25:53	32.3
	166	28:43	Chris Herbert		V45	M	Unattached
	167	28:50	Sue Cottrell		V45	W	Unattached	27:16	26:01	20.3
	168	28:50	Neil Sidney		V35	M	Unattached	26:31	22:25	13.7
	169	28:52	Jane Ellingham	PB	V45	W	Unattached	28:13	28:13	20.7
	170	28:52	Ray Ellingham		V50	M	San Domenico	24:39	23:48	16.4
	171	29:01	Unknown Athlete		SEN	M	Unattached
	172	29:03	Liarne Fox		SEN	W	Unattached
	173	29:04	Rachel Walpole		V40	W	Unattached	27:38	26:18	27.5
	174	29:09	Olivia Chidlow	PB	U11	W	Cwmbran	27:24	24:38	42.4
	175	29:11	Clare Anderson	PB	V45	W	Unattached	27:19	24:40	25.6
	176	29:11	Joanna Whittaker		SEN	W	Unattached
	177	29:12	Miles Chidlow		V40	M	Unattached	25:45	25:35	51.0
	178	29:14	Hannah Elizabeth Gittings		SEN	W	Unattached	26:15	24:58	35.7
	179	29:22	Johanna Goddard		V40	W	Unattached
	180	29:25	Evan Monk	PB	U15	M	Newport/Chepstow H	29:25	27:16	42.6
	181	29:26	Alison Durham		V45	W	Unattached	26:28	26:05	22.1
	182	29:28	Unknown Athlete		SEN	M	Unattached
	183	29:29	Marie Brunnock		SEN	W	Unattached
	184	29:31	Joshua Davies	PB	U11	M	Newport	26:48	20:45	13.6
	185	29:32	David Davies		V45	M	Caerleon	26:20	23:37	17.8
	186	29:33	Robert Wood		V40	M	Unattached
	187	29:35	Rebecca Poole	SB	S30	W	Fairwater	29:35	23:45	16.0
	188	29:36	Aled Elias		V40	M	Unattached
	189	29:37	Carole Fereday	SB	V60	W	Unattached	26:49	26:24	53.9
	190	29:40	Bernadette Davies		V40	W	Caerleon	24:53	24:20	19.3
	191	29:44	Helen Gwilliam		V45	W	Fairwater	28:15	27:42	24.3
	192	29:45	Julie Roche		V45	W	Fairwater	26:01	23:38	18.7
	193	29:47	Susan Morgan	PB	V50	W	Unattached	29:32	27:59	47.7
	194	29:47	David Glyn Hutchings		V45	M	Unattached
	195	29:50	Rhys Parfitt		S30	M	Pont-Y-Pwl	22:56	20:39	15.9
	196	29:52	Eric Brann		V65	M	Unattached
	197	29:54	Bethan Winter	SB	V35	W	Unattached	29:35	29:11	28.8
	198	29:54	H. Dilwen Thonger		V60	W	Griffithstown	29:15	29:15	34.1
	199	29:55	Jackie Lewis	SB	V50	W	Unattached	29:54	28:21	22.5
	200	30:02	Debby Blakebrough		V45	W	Unattached
	201	30:02	Nicola Davies		V35	W	Unattached	28:40	27:09	52.5
	202	30:03	Mervyn Weightman-Bent		V55	M	Lliswerry	25:06	25:06	23.6
	203	30:07	Olwen Moseley		V50	W	Unattached	27:41	27:20	25.2
	204	30:09	Trudi Dyson		V40	W	Unattached
	205	30:10	Lisa Forey		SEN	W	Unattached	29:22	23:24	36.9
	206	30:12	Jo Daviss	PB	V40	W	Caerleon	29:40	27:17	25.0
	207	30:20	Michael Heare		V55	M	Islwyn	29:10	27:54	32.8
	208	30:23	Helen Jane Williams		V40	W	Unattached
	209	30:26	Nicola Murray		V45	W	Unattached	24:59	24:59	27.4
	210	30:28	Angela Mansfield		SEN	W	Unattached	29:29	28:41	52.8
	211	30:29	Unknown Athlete		SEN	M	Unattached
	212	30:32	Casey-Lee Blewitt		U15	W	Unattached
	213	30:39	Kaz Ceeney		V50	W	Eastleigh RC	29:34	27:37	26.7
	214	30:43	Unknown Athlete		SEN	M	Unattached
	215	30:48	Unknown Athlete		SEN	M	Unattached
	216	30:55	Robert Brown		V60	M	Chepstow H	30:24	29:40	37.7
	217	31:01	Lynda Dursley		V50	W	Unattached	28:54	28:07	25.9
	218	31:05	Unknown Athlete		SEN	M	Unattached
	219	31:19	Gareth Edmondson		V35	M	Unattached
	220	31:19	Cara Gates	PB	V40	W	Lliswerry	25:50	25:13	22.5
	221	31:22	Sue Sansom		V45	W	Unattached	28:37	27:34	27.9
	222	31:27	Sian Charles		V35	W	Unattached
	223	31:30	Carl Elliott	SB	V65	M	Lliswerry	30:30	26:53	26.4
	224	31:33	Brad Goodfellow	SB	V35	M	Unattached	27:32	23:28	17.6
	225	31:34	Spencer Mulcaster		V40	M	Unattached
	226	31:41	Carol Wright		V60	W	Unattached	30:27	30:27	35.3
	227	31:41	Rosemary Ford		V60	W	Lliswerry	30:36	30:34	30.5
	228	31:51	Connor Edmonds	SB	U18	M	Unattached	31:51	26:06	54.0
	229	32:01	Bethan Mulcaster		U15	W	Unattached
	230	32:11	Mike Smith		V35	M	Unattached
	231	32:16	Annelise Claire Harrhy		SEN	W	Unattached
	232	32:17	Unknown Athlete		SEN	M	Unattached
	233	32:31	Nicola John		V40	W	Unattached	27:59	27:59	27.1
	234	32:36	Sam Murcutt		SEN	W	Unattached
	235	32:37	Sophia Mulcaster		U20	W	Unattached
	236	32:38	Sarah Harrhy		SEN	W	Unattached
	237	32:41	Howard Hughes		V70	M	Unattached
	238	32:53	Theo Joloza		V40	M	Unattached
	239	32:54	Hayley Edwards		S25	W	Lliswerry	28:20	27:22	31.7
	240	32:55	Reuben Blakebrough		U15	M	Unattached
	241	32:55	Martin Blakebrough		V50	M	Spirit of Monmouth	21:12	21:02	10.1
	242	33:08	Lindsey Carruthers		SEN	W	Unattached
	243	33:10	Paula Bristow	SB	V35	W	Unattached	31:48	31:33	41.0
	244	33:14	Daniel Morgan Denman		SEN	M	Unattached	30:22	30:10	43.8
	245	33:22	Becky Luffman		SEN	W	Unattached
	246	33:25	Unknown Athlete		SEN	M	Unattached
	247	33:31	Morwenna Phillips		S25	W	Lliswerry	27:55	27:47	25.3
	248	33:35	David Unsworth		V40	M	Lliswerry	24:51	22:13	38.2
	249	33:37	Jack Davies	SB	U18	M	Unattached	33:37	27:08	54.0
	250	33:45	Michelle Unsworth		V45	W	Unattached	30:11	29:57	32.8