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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:43	Andrew Hennessy		V35	M	Wells City/Thames Valley	17:04	16:51	9.8
	2	17:57	Adam Howlett		V40	M	Unattached	16:54	16:30	0.3
	3	18:06	Manu Sivaraj	PB	V45	M	Unattached	18:06	18:06	26.8
	4	18:23	Dave Copland	PB	V45	M	Ipswich TC	18:23	18:21	7.5
	5	18:29	Neil Gillingham	PB	S25	M	Ipswich	18:29	18:23	7.1
	6	19:00	Andrew Fairnington		SEN	M	Unattached
	7	19:14	Dave Newson		V50	M	Unattached
	8	19:22	Adrian Peake	PB	V45	M	Ipswich Jaffa	19:14	19:14	6.8
	9	19:26	Daniel Jones	PB	S25	M	Ipswich	19:26	18:32	9.0
	10	19:36	Dalton Coe		S20	M	Ipswich	18:53	18:39	12.2
	11	19:40	Robin Harper	PB	V35	M	Felixstowe	19:40	18:26	7.1
	12	19:51	Richard Flutter		V45	M	Harwich	18:54	17:33	7.7
	13	20:20	Dave Lumby		V50	M	Ipswich TC	19:19	19:15	14.5
	14	20:27	Andy Garnham		V40	M	Unattached
	15	20:28	Mark Downey		V40	M	Unattached
	16	20:28	Adrian Goode		V45	M	Ipswich	20:13	19:51	9.7
	17	20:45	Richard Porritt		SEN	M	Unattached
	18	20:56	Justin Hender		V40	M	Felixstowe	20:02	18:50	13.2
	19	21:23	Laura Thomas		U20	W	Ipswich	19:59	18:13	2.5
	20	21:30	Tim Snook		V45	M	Unattached
	21	21:34	Alan Jackson		V50	M	Ipswich Jaffa	21:15	20:42	9.6
	22	21:35	Matthew Bird	PB	U15	M	Felixstowe	19:52	19:15	35.5
	23	21:37	Stephen Henning		V40	M	Unattached
	24	21:41	Lucy Brighty		U15	W	Unattached
	25	21:48	Paul Andrew Siegfried Schwer		V50	M	Felixstowe	21:30	20:57	15.6
	26	21:53	Jim Aldridge		V35	M	Ipswich Jaffa	21:16	20:37	11.5
	27	21:58	Gemma Gilbert		SEN	W	Unattached
	28	22:00	Tilly Aldis	PB	U11	W	Ipswich	22:00	18:55	14.0
	29	22:00	Roger Aldis		V40	M	Stowmarket	17:29	17:27	31.7
	30	22:09	Debbie Cattermole		V45	W	Colchester H	21:01	19:48	13.0
	31	22:16	Jonathan Smith		V40	M	Unattached
	32	22:25	Clive Gardiner	PB	V55	M	Ipswich Jaffa	22:17	22:17	20.5
	33	22:29	Mark Boast		V35	M	Unattached	21:27	20:50	20.7
	34	22:37	Michelle Constable	PB	V45	W	Ipswich TC	22:21	22:21	18.8
	35	22:38	Louise Johnson	PB	S30	W	Ipswich Jaffa	22:38	22:13	48.7
	36	22:42	George Morgan	PB	U11	M	Ipswich	22:42	22:42	31.6
	37	22:52	Nick Elmer		U20	M	Unattached
	38	22:53	Mathew Eveleigh	PB	S30	M	Stowmarket	22:53	22:36	13.3
	39	22:55	Jonathan Burls	PB	V50	M	Harwich	21:36	21:36	33.7
	40	23:01	Tony Garstang		V45	M	Unattached
	41	23:02	Alex Goodman		SEN	M	Unattached
	42	23:10	Paul McAllister	SB	V45	M	Capel	23:10	21:36	19.3
	43	23:16	Tom Brown		SEN	M	Unattached
	44	23:21	Kyan Harper		U20	M	Unattached
	45	23:22	Luke Guy	PB	S20	M	Norwich RR	22:49	18:51	9.5
	46	23:25	Peter Speechley		V45	M	Unattached	21:14	21:14	22.2
	47	23:28	Peter Woods	PB	S30	M	Stowmarket	22:43	19:11	14.2
	48	23:42	Alan Hillyard		V50	M	Ipswich Jaffa	22:42	22:19	14.9
	49	23:44	Shayne Thorpe		V35	M	Unattached
	50	23:46	Jack Collier		SEN	M	Unattached
	51	23:48	Paula Speechley		V55	W	Unattached	20:45	20:45	22.2
	52	23:48	Stephen Cook		V50	M	Unattached
	53	24:04	Pat Morgan		V60	M	Suffolk Trail Runners	23:27	22:46	15.8
	54	24:17	Adam Stiff	PB	S30	M	Ipswich Jaffa	24:08	23:52	38.5
	55	24:20	Libby Makinson	PB	S25	W	Advent Runners	24:20	22:13	21.4
	56	24:20	Sam Newey		U15	M	Unattached
	57	24:22	Rob Turner		V40	M	Unattached
	58	24:26	Catherine Powell		V40	W	Unattached
	59	24:27	Richard Fellingham		V60	M	Stowmarket	24:05	23:47	27.1
	60	24:31	Mike Barstow	PB	V35	M	Harwich	24:31	24:31	22.2
	61	24:34	Clive Sparkes		V65	M	Ipswich Jaffa	23:57	23:57	54.0
	62	24:35	Kirsty Thorndyke	SB	S25	W	Ipswich	24:35	22:03	16.8
	63	24:45	Martin Fuller	PB	V45	M	Felixstowe	24:45	24:45	54.0
	64	24:46	Caroline Dickinson		V45	W	Unattached
	65	24:47	Evie Morgan		U15	W	Ipswich Jaffa	23:11	21:44	41.4
	66	24:49	Roger Hobson		V65	M	Woodbridge	24:06	23:58	33.5
	67	24:50	Rachael Hamblyn	SB	S30	W	Ipswich Jaffa	24:50	20:48	9.0
	68	25:03	Greta Supinaite		U18	W	Ipswich/Lithuania	22:51	22:51	43.8
	69	25:03	Paul Squirrell		V60	M	Unattached
	70	25:06	Richard Derek Harrison		V40	M	Unattached
	71	25:19	Andy Morris	PB	V50	M	Unattached	24:54	22:39	24.3
	72	25:25	Mary Graham	PB	V45	W	Framlingham	25:25	25:25	54.0
	73	25:25	Karen Shelley	PB	V45	W	Capel	25:25	25:25	27.3
	74	25:27	Amanda Dunn		V35	W	Hadleigh Hares	24:37	22:30	14.3
	75	25:29	Jason Mann		V45	M	Unattached
	76	25:33	Angela Brinkley	PB	V50	W	Stowmarket	25:33	24:31	20.2
	77	25:35	Nigel Johns		V45	M	Unattached
	78	25:37	Ian McDonnell		V50	M	Unattached
	79	25:41	Mon Lee		V55	M	Ipswich Jaffa	24:56	23:47	16.9
	80	25:43	Mandy Godbold	PB	V45	W	Ipswich	24:43	24:16	22.4
	81	25:59	Keith Borrett		V55	M	Stowmarket	24:55	23:17	23.4
	82	26:07	Sandra Mayhew	SB	V45	W	Stowmarket	26:07	24:35	11.9
	83	26:07	Nick Hammond		V40	M	Stowmarket	18:38	18:38	4.2
	84	26:18	Chris Powell		V50	M	Unattached
	85	26:19	Alexander Das		V40	M	Unattached	25:59	25:59	54.0
	86	26:36	Richard Collins		SEN	M	Unattached
	87	26:51	Jade Turner		V45	M	Unattached
	88	26:52	Belinda Smith		V40	W	Unattached
	89	26:54	John Clark	PB	V35	M	Norwich RR	25:54	25:54	54.0
	90	26:58	Peter Hammond		V60	M	Unattached
	91	27:04	Angela Hall		V35	W	Unattached
	92	27:06	Bronwen Sarginson		V35	W	Unattached
	93	27:26	Paul Rivett		SEN	M	Unattached
	94	27:38	Matthew Hicks		V40	M	Unattached
	95	27:58	Liz Smith	PB	V45	W	Fetch Everyone/Harwich	25:54	25:54	49.8
	96	28:03	Jill Southgate		V45	W	Unattached
	97	28:09	Karl Fountain		SEN	M	Unattached
	98	28:13	David Levans	SB	V50	M	Felixstowe	27:10	25:13	54.0
	99	28:24	Unknown Athlete		SEN	M	Unattached
	100	28:27	Oliver Rushen		U15	M	Unattached
	101	28:31	Sarah Nasmyth-Miller		V45	W	Unattached
	102	28:34	Katherine Laura Simpson-Jacobs		V40	W	Unattached
	103	28:40	Colin Cassels Brown		V45	M	Unattached	26:19	26:01	27.1
	104	28:42	Lisa Bond		V40	W	Ipswich Jaffa	27:33	26:40	34.1
	105	28:43	Moira Pinkney		V60	W	Ipswich TC/Unattached	27:00	26:00	25.4
	106	29:06	Richard Day	PB	S20	M	Norwich RR/100 Marathon Club	27:39	22:10	13.7
	107	29:13	Oliver Sharp		U15	M	Unattached
	108	29:14	Victoria Sharp		V35	W	Unattached
	109	29:21	Seedy Saidy		V35	M	Unattached
	110	29:22	Unknown Athlete		SEN	M	Unattached
	111	29:25	Sarah Cavanagh		V40	W	Unattached
	112	29:42	Ella Ward	PB	U15	W	Ipswich Jaffa	27:59	26:03	54.0
	113	29:46	Lindsey Ward		V45	W	Ipswich Jaffa	26:49	26:49	27.4
	114	30:05	Chloe Hutchinson	PB	V40	W	Framlingham	29:39	29:39	54.0
	115	30:08	Marie Hullis		V40	W	Unattached
	116	30:37	Emma James		V40	W	Unattached
	117	30:40	Elizabeth Nalet		V50	W	Unattached
	118	30:41	Unknown Athlete		SEN	M	Unattached
	119	30:49	Susannah Rosenberg	PB	V50	W	Ipswich TC	29:16	29:13	31.7
	120	30:58	Anna Flatt		V35	W	Unattached
	121	31:35	Sam Challis		U15	M	Framlingham Flyers
	122	31:36	Carole Challis		S30	W	Ipswich TC	23:30	23:17	23.5
	123	31:51	Emma Scrivener		SEN	W	Unattached
	124	31:52	Angie Morrison		SEN	W	Unattached
	125	32:02	Elizabeth Lloyd		V35	W	Unattached
	126	32:06	Michelle Ostler	PB	V50	W	Ipswich Jaffa	32:06	29:07	30.7
	127	32:12	Carla Wiggins		SEN	W	Felixstowe	28:14	28:05	28.7
	128	32:33	Unknown Athlete		SEN	M	Unattached
	129	32:38	Daniel Powell		U20	M	Unattached
	130	32:40	Niki MacSephney		V35	W	Ipswich Jaffa	29:42	29:10	24.2
	131	32:48	Ben Morgan		U15	M	Unattached
	132	32:51	Anneli Ostler		S30	W	Felixstowe	27:07	24:27	28.2
	133	32:54	Samantha Bouttell		V35	W	Unattached
	134	32:57	Joseph Hullis		U15	M	Unattached
	135	32:58	Matt Hullis		V40	M	Unattached
	136	33:14	Michelle Jarrett	PB	V40	W	Ipswich Jaffa	33:14	31:55	29.9
	137	33:43	Linda Hearne		V45	W	Unattached
	138	33:45	Becky Marley		V35	W	Unattached
	139	34:27	Melanie Fay Hibberd Barfield		SEN	W	Unattached
	140	35:09	Sally Solomon	PB	V45	W	Felixstowe	35:09	30:03	32.4
	141	39:47	Edelle Devaney		U15	W	Unattached
	142	39:48	Jennifer Devaney		S30	W	Stowmarket	24:35	24:13	28.3