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National Ladder
Coventry parkrun # 164
External Results
Coventry
13 Apr 13
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
18:46
Jeremy Barnes
U18
M
Coventry
17:03
17:03
10.4
2
18:50
John Hosie
SB
V35
M
Kenilworth Runners
18:50
17:46
5.3
3
19:22
Grahame Flanagan
V45
M
Hinckley
18:27
18:27
11.3
4
19:28
Mark Treadwell
V40
M
Nuneaton
18:07
18:07
9.9
5
19:37
Nathan Hughes
SEN
M
Unattached
6
19:38
Duncan James Clark
V35
M
Unattached
19:03
18:25
9.1
7
19:40
Matt Dyer
S30
M
Kenilworth Runners
18:09
17:16
3.2
8
19:44
Quentin Henry
S20
M
Sphinx
18:32
18:32
42.2
9
19:47
Peter J Hall
V40
M
Massey Ferguson
18:48
18:17
6.6
10
19:50
Dan Peet
SEN
M
Unattached
11
19:54
Paul Slatford
S30
M
Sphinx
18:29
18:11
11.7
12
20:01
Stuart Lumsden
PB
S25
M
Northbrook
18:47
16:57
2.4
13
20:04
Oliver Hambrey
SEN
M
Unattached
18:47
18:15
48.5
14
20:21
Mick Williams
V55
M
Kenilworth Runners
19:01
18:28
16.5
15
20:25
Jack Blakemore
S30
M
Kenilworth Runners
17:30
17:30
10.2
16
20:37
Zhandos Baigonyrov
S20
M
Warwick Uni
18:45
18:36
43.0
17
20:39
Simon Grogan
S25
M
Vegan
19:16
19:16
37.1
18
20:40
Adam Barnes
S25
M
Sphinx/Beckenham
19:25
18:35
11.6
19
20:49
Rob Findlay
V40
M
Unattached
19:21
18:51
5.1
20
20:55
William Laye
S20
M
Warwick Uni
18:56
16:31
1.7
21
20:56
Paul Hunt
SEN
M
Unattached
22
20:59
Gary Smith
V45
M
Road Runners Club
19:21
18:11
13.6
23
21:07
Alex Bartlett
S25
M
Sphinx
19:49
19:14
11.0
24
21:07
Stewart Underhill
V35
M
Kenilworth Runners
19:37
18:53
6.3
25
21:08
Richard Taylor
V45
M
Massey Ferguson
19:21
19:21
18.1
26
21:10
Richard Alan Bruce
V35
M
Unattached
27
21:18
Jeffrey Robert Guille
U20
M
Unattached
28
21:21
Joseph Mulenga
S30
M
Coventry
19:03
18:40
12.7
29
21:23
Paul Bradley
SEN
M
Unattached
20:03
20:03
31.2
30
21:24
Steve Mumford
V50
M
Massey Ferguson
19:17
19:17
16.5
31
21:25
Derek Hateley
V40
M
Nuneaton
20:28
20:28
38.6
32
21:26
Colin Piper
PB
S30
M
Sphinx
19:53
18:22
9.0
33
21:26
Mark Webber
V35
M
Unattached
20:27
20:17
43.3
34
21:29
Neil Sheward
V45
M
Kenilworth Runners
18:43
18:20
5.0
35
21:30
Unknown Athlete
SEN
M
Unattached
36
21:32
Andrew Crabtree
V35
M
Kenilworth Runners
18:13
17:20
3.0
37
21:48
Nigel Tiff
V50
M
Unattached
38
21:53
David Clamp
V40
M
Unattached
39
21:56
Neill Morgan
V50
M
Massey Ferguson
20:52
20:34
49.7
40
21:59
Tim Smith
SEN
M
Unattached
41
22:03
Rob Ambrose
S30
M
Knowle & Dorridge
17:51
17:51
4.4
42
22:08
Mike St John
V50
M
Unattached
20:15
19:54
17.4
43
22:11
Martin Mchugh
V35
M
Unattached
20:43
17:50
17.5
44
22:14
Trevor Whittaker
V40
M
Unattached
45
22:15
Mark Endersby
V40
M
Unattached
20:40
20:35
24.8
46
22:17
Phil Hyde
V40
M
Unattached
21:24
21:24
14.2
47
22:18
Philip Wilson
V50
M
Sphinx
21:14
21:14
17.9
48
22:19
Wayne Michael Broadbent
S30
M
Sphinx
20:05
19:52
11.1
49
22:21
Mark Porter
V45
M
Unattached
21:23
21:13
26.8
50
22:22
Nick Sutton
V40
M
Unattached
20:52
19:40
42.2
51
22:23
Nicholas Williams
V35
M
Kenilworth Runners
20:02
18:01
10.6
52
22:26
Paul Robbins
V35
M
Northbrook
21:03
20:24
9.3
53
22:32
Ben Wilde
V40
M
Unattached
21:16
21:16
14.8
54
22:35
Asher Lines
U20
M
Unattached
55
22:38
Makhan Singh Janda
V45
M
Unattached
20:03
19:37
11.7
56
22:38
Kevin Murphy
SEN
M
Coventry University AC
57
22:40
Jack Reidy
U15
M
Coventry
20:08
18:58
24.3
58
22:41
Terry Moroney
V50
M
Unattached
20:24
20:00
9.1
59
22:44
Phillip Jukes
SEN
M
Unattached
60
22:47
Louise Andrews
V40
W
Kenilworth Runners
21:28
20:27
8.4
61
22:49
Kevin Hinson
V45
M
Unattached
21:22
20:08
10.0
62
22:50
Dan Rathbone
V45
M
Unattached
21:25
20:25
23.3
63
22:54
Christian Brown
V35
M
Bridge Hypnotherapy Fitness Club
64
22:55
Leon Richardson
U20
M
Unattached
65
23:02
Phill Dunn
SB
S25
M
Unattached
21:03
20:26
29.7
66
23:09
Greg Wallam
V40
M
Unattached
67
23:12
Bob Adams
V55
M
Northbrook
21:58
21:26
21.0
68
23:15
Simon Findlay
V45
M
Unattached
69
23:18
Craig Richardson
S30
M
Massey Ferguson
20:26
20:26
36.7
70
23:22
Ravinder Sangha
V45
M
Unattached
71
23:29
Julian Fry
SEN
M
Unattached
72
23:33
Craig Clarke
V40
M
Unattached
21:01
21:01
27.7
73
23:39
James Towey
S30
M
Massey Ferguson
21:08
21:08
14.9
74
23:45
Unknown Athlete
SEN
M
Unattached
75
23:50
Paul Beechey
SEN
M
Unattached
76
23:55
Deirdre Marie Walls
SEN
W
Unattached
22:30
22:29
54.0
77
23:56
Matt Wilcockson
V40
M
Unattached
22:44
22:28
36.4
78
23:57
Keith Burdett
V50
M
Northbrook
22:06
22:06
33.5
79
23:59
Richard Filbert Bayi Le Mare
V55
M
Unattached
22:20
22:17
18.3
80
24:01
Sigurd Assing
SB
V45
M
Kenilworth Runners
24:01
21:03
19.6
81
24:03
Unknown Athlete
SEN
M
Unattached
82
24:03
Michael Hamilton
SEN
M
Unattached
22:38
21:19
19.9
83
24:04
David Bond
V40
M
Unattached
22:43
22:09
26.9
84
24:05
Paul Deeley
SEN
M
Unattached
85
24:06
Michael Wynne
U15
M
Nuneaton
21:44
19:00
17.1
86
24:07
Kasey Birtley
S20
M
Unattached
22:16
19:24
53.7
87
24:07
William Mccann
V45
M
Unattached
22:51
21:35
41.5
88
24:08
Robert Dimbleby
S30
M
Northbrook
22:35
21:30
26.4
89
24:09
Ben Hetherton
V35
M
Unattached
21:56
21:56
35.6
90
24:10
Amarjit Randhawa
V50
M
Unattached
21:21
21:12
13.3
91
24:12
Martin John Judge
V55
M
Massey Ferguson
20:45
20:06
16.0
92
24:15
Nick Foster
SEN
M
Unattached
93
24:16
Kevin Coughlan
V50
M
Northbrook
22:34
21:45
13.0
94
24:17
Garry Weston
V60
M
Unattached
22:20
21:38
23.7
95
24:18
Tony Mackness
V55
M
Northbrook
21:36
19:16
15.5
96
24:20
Phillip Smith
SEN
M
Unattached
23:33
23:02
49.9
97
24:21
Richard Jardim
V50
M
CSF and Pearl Hyde primary A C
98
24:21
Unknown Athlete
SEN
M
Unattached
99
24:23
Jackie Schofield
V45
W
Unattached
22:48
22:48
24.8
100
24:24
Darren Chambers
PB
V40
M
Massey Ferguson
21:49
21:23
18.8
101
24:25
Jordan Welch
U15
M
Sphinx
23:47
23:47
51.6
102
24:25
Mark O'grady
V45
M
Unattached
21:36
21:26
23.6
103
24:26
Adam Robson
U20
M
Unattached
104
24:28
Jonathan Kingston
V55
M
Unattached
23:17
22:25
18.1
105
24:31
Unknown Athlete
SEN
M
Unattached
106
24:31
David Helsby
V40
M
Unattached
21:33
20:44
13.4
107
24:31
Anna Hughes
SEN
W
Unattached
108
24:34
Chris Ramadhar
V45
M
Massey Ferguson
22:14
22:14
30.8
109
24:36
Andy Rothwell
V40
M
Unattached
110
24:39
Hamilton Ngan
V40
M
Sphinx
22:27
22:27
24.7
111
24:42
Neil Emsden
V45
M
Unattached
22:15
21:33
22.2
112
24:43
Callum Hall
SEN
M
Unattached
113
24:44
Adrian Teale
V40
M
Unattached
114
24:50
Paul Cozens
V50
M
Sphinx
22:33
22:33
19.9
115
24:50
Matthew James Archer
SEN
M
Unattached
22:35
22:35
52.4
116
24:51
Ruth Tuppin
V45
W
Unattached
23:14
23:02
14.0
117
24:54
Jeremy Dale
V50
M
Unattached
23:00
23:00
20.5
118
24:55
Tom Mcsorley
V60
M
Unattached
22:55
22:36
17.6
119
24:55
Phil Climer
V40
M
Unattached
120
24:56
Martin Wakenshaw
SEN
M
Unattached
121
24:56
Tony Harvey
V45
M
Unattached
122
24:58
Joseph Andrew Clay
U15
M
Coventry Godiva Harriers
123
24:59
Henry Whitney
V55
M
Unattached
23:13
22:40
18.9
124
25:02
Aaron Dreelan
U20
M
Northbrook
20:55
20:55
51.4
125
25:03
Chris Koller
V40
M
Unattached
126
25:04
Anthony Cragg
V35
M
Unattached
127
25:05
Michelle Joanna Allard
S30
W
Dulwich
24:10
23:58
53.9
128
25:06
Dale Arnold
SEN
M
Unattached
129
25:07
Andrew Clay
V35
M
Unattached
19:49
19:22
14.0
130
25:07
Brendan Spain
V35
M
Unattached
23:44
23:44
34.1
131
25:08
Gary Dilnot
V40
M
Kenilworth Runners
21:24
20:26
16.8
132
25:11
Adam Walmsley
U15
M
Sphinx
21:45
17:42
9.9
133
25:12
Bal Basra
V40
M
Unattached
22:58
22:58
24.8
134
25:16
Nick Temple
SEN
M
Unattached
135
25:20
Andrew Bowskill
V35
M
Unattached
21:48
20:56
19.2
136
25:22
Richard Ball
V60
M
Unattached
137
25:28
Narinder Bains
V45
M
Saracens
20:38
20:38
13.5
138
25:37
Steve Mackie
V50
M
Unattached
23:35
23:11
21.2
139
25:37
Adair Swan
V40
M
Kenilworth Runners
22:17
21:08
28.7
140
25:37
Simon Crombie
SEN
M
Unattached
141
25:38
Mark Jeffrey
V40
M
Coventry Triathletes
23:30
22:28
15.7
142
25:39
Alan Pogorzelczech
SEN
M
Unattached
21:28
20:23
33.8
143
25:39
Mark Dalton
V45
M
Northbrook
24:10
23:15
15.3
144
25:42
Paul Fennell
V40
M
Unattached
145
25:42
Alan McDougall
V40
M
Massey Ferguson
23:49
19:51
8.3
146
25:43
Hannah Webster
SEN
W
Unattached
24:37
22:27
16.3
147
25:44
Jane Edwards
SB
V50
W
Saracens/Sphinx
22:58
21:24
16.2
148
25:49
Stewart Boulton
V40
M
Vegetarian
21:53
20:59
43.4
149
25:54
Hannah Downing
U18
W
Sphinx
24:15
19:55
7.6
150
25:55
Mark Forster
V40
M
Unattached
151
25:58
Unknown Athlete
SEN
M
Unattached
152
25:59
Matthew Wells
S25
M
Unattached
21:38
21:01
41.0
153
26:01
Stuart Reed
V50
M
Unattached
154
26:03
Emma Allen
SEN
W
Unattached
23:37
23:37
26.8
155
26:04
Matthew Hodgetts
V45
M
Unattached
156
26:04
Richard Granger
V50
M
Unattached
23:10
22:46
54.0
157
26:13
Christopher Lawlor
SEN
M
Unattached
158
26:16
Mitch Timms
V55
M
Sphinx
20:47
20:17
14.9
159
26:26
Unknown Athlete
SEN
M
Unattached
160
26:27
Tom Bird
U20
M
Unattached
161
26:28
Sukhjit Pooni
SEN
M
Unattached
24:03
22:04
22.4
162
26:29
Kevin Erne
V45
M
Northbrook
24:37
22:09
15.9
163
26:30
Saghir Khan
SEN
M
Unattached
164
26:31
Rahul Sharma
SEN
M
Unattached
24:46
22:21
48.3
165
26:35
John Paul Hulme
V45
M
Unattached
25:23
24:20
51.3
166
26:38
Benjamin James Rex
U15
M
Unattached
167
26:39
Rebecca Barr
SEN
W
Unattached
168
26:41
Kim Moroney
V45
W
Unattached
24:24
23:16
16.4
169
26:42
Kieran Prescott
SEN
M
Northbrook
23:47
23:10
47.3
170
26:45
Ciaran Cosgrove
U15
M
Unattached
171
26:47
Alice Hillary
U15
W
Coventry
24:48
22:03
18.0
172
26:48
Eleanor Morris
U20
W
Unattached
173
26:48
Philippa Morris
U20
W
Unattached
174
26:58
Joanne Moyse
V40
W
Northbrook
26:03
25:34
27.4
175
27:03
Al Harris
PB
S25
M
Sphinx
23:41
19:48
19.2
176
27:09
Sheila Johnson
SB
V55
W
Massey Ferguson
25:31
24:17
27.5
177
27:13
Harrison James Brown
SEN
M
Unattached
178
27:14
Beth Emsden
U15
W
Warwickshire Schs
24:53
24:53
54.0
179
27:15
Georgia Elizabeth Martin
SEN
W
Unattached
180
27:17
Mike Duggan
V70
M
Northbrook/Midland Masters/Ireland
24:51
22:44
16.6
181
27:17
Malik Refaat
SB
SEN
M
Unattached
27:03
22:53
54.0
182
27:21
Claudine Piper
PB
S25
W
Spa Striders
24:17
22:18
15.2
183
27:23
Xenia Jacques
SEN
W
Unattached
25:44
25:44
52.4
184
27:24
Susan Jayne Biddle
V45
W
Unattached
25:53
25:53
25.8
185
27:25
Unknown Athlete
SEN
M
Unattached
186
27:25
Unknown Athlete
SEN
M
Unattached
187
27:31
Chloe Allaway
U11
W
Coventry
23:49
21:59
33.3
188
27:32
Claire Marie George
SEN
W
Unattached
189
27:43
Paul Baxter
V35
M
Unattached
25:19
23:37
22.5
190
27:45
Debby Lapworth
V45
W
Unattached
191
27:45
Ian Neill
V55
M
Unattached
192
27:48
Ian Peter Wilkinson
V35
M
Sphinx/Unattached
17:27
17:27
13.0
193
27:52
Ashley Hayward
V60
M
Unattached
25:58
25:58
27.3
194
27:53
Duncan Taylor
SB
V40
M
Unattached
23:52
23:52
47.4
195
27:54
Kian McGinley
U15
M
Unattached
196
27:55
Brian Chapman
V70
M
Unattached
26:44
26:28
53.4
197
27:56
Unknown Athlete
SEN
M
Unattached
198
27:57
Claire Elizabet Aston
V45
W
Unattached
199
27:59
Michael John Anthony Evans
U20
M
Unattached
200
28:01
David McKay
V60
M
Massey Ferguson
24:58
24:58
28.1
201
28:02
Angela Mckay
V60
W
Massey Ferguson
25:31
25:31
23.4
202
28:02
Jon Warren
V40
M
Unattached
21:22
20:47
12.3
203
28:03
Unknown Athlete
SEN
M
Unattached
204
28:05
Jamie Farrell
U15
M
Unattached
205
28:05
Leon Danon
SB
SEN
M
Unattached
26:29
25:59
32.6
206
28:05
Ellen Brooks Pollock
SEN
W
Unattached
26:29
26:24
22.4
207
28:06
Verity Tiff
V55
W
Unattached
208
28:10
Unknown Athlete
SEN
M
Unattached
209
28:21
Matthew Betts
U15
M
Unattached
210
28:24
Jason Brannigan
V35
M
Northbrook
25:40
25:40
28.5
211
28:26
Jeff Watts
V65
M
Unattached
25:31
23:58
28.0
212
28:27
Richard Kershaw
V35
M
Massey Ferguson
27:33
27:33
38.3
213
28:32
Wendy Foxall
V35
W
Unattached
25:48
25:13
25.2
214
28:32
Ian O'donnell
V35
M
Massey Ferguson
24:50
21:11
12.7
215
28:38
Thomas Benjamin Green
S30
M
Unattached
19:48
19:27
12.7
216
28:38
Cameron Welch
U15
M
Unattached
217
28:39
Jack Jankowski
U15
M
Unattached
218
28:40
Chris Carey
SEN
M
Unattached
219
28:43
Emma Wynne
S30
W
Hinckley
23:42
23:42
51.4
220
28:47
Steve Norton
SEN
M
Unattached
221
28:50
Chet Naik
V50
M
Unattached
28:49
25:48
46.6
222
28:52
Megan Shaw
U15
W
CSF and Pearl Hyde primary A C
223
28:53
Nonglux Lan
V50
W
Unattached
27:33
27:33
26.9
224
28:55
Natalie Wynne
U11
W
Nuneaton
25:39
24:06
21.9
225
28:56
Peter Raynard
V50
M
Unattached
226
28:57
Paul Williams
SEN
M
Unattached
227
28:59
Cathy Keay
V40
W
Unattached
26:16
25:07
20.0
228
29:04
Henry Martin
V55
M
Unattached
26:23
26:05
28.8
229
29:04
Preet Chahal
SEN
M
Unattached
230
29:06
James Ots
V35
M
Unattached
231
29:10
Autumn Stevens-Minns
U15
W
CSF and Pearl Hyde primary A C
232
29:12
David Moore
V45
M
Unattached
27:02
26:55
29.3
233
29:14
Kirstie Nichols
SEN
W
Unattached
234
29:14
Becky Parfitt
U18
W
Unattached
27:30
26:33
54.0
235
29:17
Sarj Singh
V45
M
Unattached
23:50
22:52
21.2
236
29:19
Jagdees Pabla
V45
M
Kingswood Tri
25:26
25:26
31.7
237
29:20
Charlie Blassberg
V45
M
Unattached
26:05
23:50
26.1
238
29:23
Diane Findlay
V40
W
Unattached
239
29:26
Michelle Fennell
V40
W
Unattached
240
29:26
Christina Wells
S30
W
Vegan
27:56
25:16
47.0
241
29:27
Jodh Panesar
V35
M
Unattached
242
29:27
Tom Parfitt
U18
M
Unattached
26:48
26:08
53.7
243
29:31
James Repp
SEN
M
Unattached
244
29:34
Jeanette Partridge
SB
V45
W
Unattached
29:34
28:32
54.0
245
29:37
Unknown Athlete
SEN
M
Unattached
246
29:37
Danielle Ward
SEN
W
Unattached
247
29:41
Andy Jankowski
V45
M
Unattached
248
29:43
Paul Furniss
SEN
M
Unattached
249
29:43
Carol Williams
V45
W
Unattached
28:47
28:47
28.0
250
29:47
Sylvia Guthrie
V60
W
Northbrook
27:40
26:55
28.1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this