Caerphilly 10K External Results
Caerphilly
23 Jun 13
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10K
PosGunChipName AG ClubSBPBHC  
132:1232:11Rob Bugden  SENMBristol & West/Royal Air Force30:5429:5543.1 
232:5532:55Phil Matthews  SENMSwansea32:1530:03-3.5 
332:5832:58Chris Carpanini  U20MSwansea31:1930:165.7 
433:5733:57Stephen Paterson SBV35MLes Croupiers33:5732:1614.7 
534:1834:18Elsidig Ibrahim  V40MCardiff33:3233:0130.4 
634:5234:50John Muddeman  SENMLeamington/Notts34:5033:420.0 
735:0034:58Dean Johnston PBV35MNeath33:4533:4516.5 
835:0235:01Julian Baker  V40MLes Croupiers35:0031:5237.1 
935:0835:07Christopher Millington  SENMLes Croupiers33:5733:376.3 
1035:1035:08Daniel Jones  SENMTeam Bath33:2332:48-0.9 
1135:1935:17Paul Griffiths  V45MNeath34:2332:2023.3 
1235:3335:29Mikhail Cherdanjsev SENM     
1335:3435:32Antonio Cirillo PBU23MSwansea/Cardiff Uni35:3235:3243.7 
1435:3635:35Stuart Wadlow PBV35MOutdoor Fitness35:3535:352.8 
1535:5435:52Nick Dukes  V35MLes Croupiers35:5233:535.2 
1636:0836:07Daniel Bodman  U23MAberdare Valley32:5231:50-1.9 
1736:0836:07Stephen Thomas SBV40MAberdare Valley34:5134:1118.1 
1836:0936:08Leighton Rawlinson  SENMCaerleon35:3234:54-0.3 
1936:4036:38Simon A Lewis PBV35MParc Bryn Bach36:3832:41-1.2 
2037:0637:04Richard Johnson PBV40MIslwyn37:0435:0632.1 
2137:2037:19Geraint Lewis SBV35MPorthcawl Runners37:0434:561.5 
2237:2737:25Dan Bradshaw  SENMAberdare Valley36:2036:2038.9 
2337:5037:47Darren Bishop PBSENMPontypridd (Roadents)37:4733:31-0.6 
2437:5037:46Tim M Lewis  SENMLes Croupiers37:4636:4615.5 
2537:5637:51Christopher Waygood PBSENMUnattached37:5137:5151.7 
2637:5737:44Rhys Annett  U23MSan Domenico/Cardiff Uni37:4434:3811.1 
2737:5837:57Haydn Hartnell SBV50MIslwyn37:3636:156.8 
2837:5837:56Peter Crane  V50MNeath/Welsh Masters37:4135:5515.7 
2938:0037:58Elysia Harrison  SENWSwansea/Army/Witney37:3136:5828.8 
3038:0237:59Stuart Baker SENM     
3138:0437:58Tom Mccarthy SENM     
3238:0537:58Thomas Bland SENM     
3338:0838:06Doug Nicholls PBSENMSan Domenico37:3033:510.3 
3438:0838:05Cian McCaffery SENM     
3538:0938:06Mark Whittle SBV40MSan Domenico38:0637:3917.5 
3638:1538:12David Richardson  SENMUnattached36:5635:333.2 
3738:1838:16Melanie Staley PBSENWCambridge & Coleridge38:1638:1612.8 
3838:2138:16Peter Thwaite  SENMBRAT/Birmingham Uni38:1636:2445.4 
3938:2838:28David Jones SENM     
4038:3538:32Steve Smith  V50MSwansea38:3230:188.6 
4138:4438:41Alun Wyn Evans  V45MRhondda Valley38:1838:188.8 
4238:5238:47Kasey Hurley U20M     
4338:5438:52Steve Davies  V50MGriffithstown/Pont-Y-Pwl36:4836:486.0 
4438:5638:54David Hazell SENM     
4538:5738:37Ian Owen  SENMSan Domenico38:3733:212.3 
4639:0939:05Tim Phillips SENM     
4739:0939:08Jonathan Williams  SENMLlanelli/Swansea38:2434:566.5 
4839:1039:04Matthew Spear SENM     
4939:1639:15Glyn Sansom SBV50MSan Domenico37:3437:3413.4 
5039:1739:10Scott Milne SENM     
5139:2039:15Robert John Davies  V40MIslwyn38:2936:467.6 
5239:2039:18Lee Morris  SENM3M Gorseinon37:5736:4211.9 
5339:2139:15Patrick Hoare PBV45MLliswerry38:5438:5417.7 
5439:2439:23David Crane V50MNearth Harriers    
5539:2839:22Martin Jones  V35MIslwyn39:2238:138.7 
5639:3139:29Paul Price V45M     
5740:0740:04Gavin Gates SENM     
5840:1040:04Simon Gill PBSENMLliswerry40:0439:346.9 
5940:2040:14Philip John Williams SBV35MIslwyn40:1437:334.2 
6040:2240:19Adam Morton SBSENMUnattached38:1538:157.4 
6140:2240:16Darren Owen SENMIslwyn RC    
6240:2440:11Ieuan Jones V45M     
6340:2940:25Anthony Cullinane PBV40MPontypridd (Roadents)40:2540:2514.6 
6440:4139:50Samuel Milanese SENM     
6540:4240:36Alun King SBSENMUnattached40:3637:2911.6 
6640:4340:41Dean House V45M     
6740:4339:45Frankie Ward V40M     
6840:4440:36Neil Farquhar SENM     
6940:4639:57Mark Horsman PBV35MOutdoor Fitness39:1933:140.3 
7040:4740:43Robert Evans SBV50MEbbw Vale40:0139:3710.9 
7140:4740:46Daman Jukes PBV40MParc Bryn Bach40:4638:5336.3 
7240:5340:40Hywel Davis  V35MGreat Western40:0839:2928.4 
7340:5640:53Phil Read SENM     
7440:5640:54Nicola Jukes SBV40WParc Bryn Bach39:3638:555.3 
7540:5740:52John Diffey PBV45MSan Domenico/Police40:5240:5216.7 
7641:0140:55Louise Howells PBSENWLliswerry40:5538:3838.6 
7741:0240:59Stephen Card V45M     
7841:0440:58Runner 1682 SENMSan Domenico RC    
7941:0540:56Craig Jonrs SENM     
8041:0541:00Kevin Jones  V45MLes Croupiers39:4039:409.5 
8141:0941:06Sharon Leech  V40WCarmarthen/Welsh Masters39:4439:368.0 
8241:1539:47Richard Willmot SENM     
8341:2841:17Terry O'Brien PBV55MUnattached39:5839:587.3 
8441:2941:21Pawel Was U20M     
8541:3341:26William Windell  U23MCardiff Uni41:2639:407.1 
8641:3841:34Neil Jones SENM     
8741:3941:34Emyr Harries V40MNearth Harriers    
8841:3941:27John Townsend SENM     
8941:4040:54Thomas Link SENM     
9041:4141:22Lauren Roe  U23WUnattached41:2238:299.4 
9141:4441:27Simon Williams SENM     
9241:4541:27Stephen Williams  V55MLliswerry41:2741:2730.0 
9341:4641:43Liz Davies  SENWCardiff/Sutton Runners41:4341:3325.0 
9441:4841:43Adam Cooke PBV35MUnattached41:4038:4215.1 
9541:5641:52Sue Watson PBV45WLes Croupiers39:2439:248.8 
9641:5841:40Justin Pocknell PBV40MCaerleon41:4041:4017.4 
9741:5941:34Jack Mosse SENM     
9842:0141:57Laurence Pole PBV35MPontypridd (Roadents)39:5436:505.5 
9942:0441:58Mark Hawkins  V40MKidderminster & Stourport41:0441:0425.7 
10042:1242:04Richard Lloyd  SENMAberdare Valley42:0438:448.0 
10142:1642:12Raymond Neil Greenhouse  V45MEbbw Vale41:5740:1210.7 
10242:1642:14Rhys Thomas SENM     
10342:1642:07Howard Owen  SENMLes Croupiers42:0740:269.0 
10442:1742:10Barri Edwards V40M     
10542:1842:11Lee Richards SENM     
10642:1942:15Lloyd Morgan PBV35MSan Domenico41:1841:1846.8 
10742:2042:15Matthew Pizey  V35MIslwyn42:1540:3221.2 
10842:2441:19Gareth Llewellyn SENM     
10942:2542:16Simon Hazel  V40MLes Croupiers42:1640:4515.1 
11042:2542:18Allen Bunnei V45MAberdare Valley AAC    
11142:2642:14David M Frost  V45MParc Bryn Bach42:1441:1429.7 
11242:2842:00Gareth Lawrence PBV35MUnattached42:0038:2817.4 
11342:3342:27Mike Thurgood PBV45MCaerleon42:2742:2713.8 
11442:3842:30Aaron Thomas SENM     
11542:4042:29Kevin Plank  V40MUnattached42:1239:064.7 
11642:4442:44Jonathan Chadwick SENM     
11742:4641:32John Pewtner SENM     
11842:5142:43Robert Hartshorn V45M     
11942:5742:53Daniel Luffman PBV40MLes Croupiers42:2039:105.2 
12043:0142:55Martin Stone V40M     
12143:0443:03Kelly Morgan  V35WAberdare Valley/Police41:4138:228.3 
12243:0743:02Conrad Evans SENM     
12343:0843:04Andy Yu  SENMUnattached40:3938:3510.7 
12443:0941:32Russ White SENM     
12543:1342:53Andrew Murphy SENM     
12643:1542:56David Goodall SBV60M 42:4440:4413.0 
12743:1843:10Jamie Davies PBU17MLliswerry43:1038:0720.6 
12843:1943:16Jacqui Brace  V50WBridgend42:4239:1716.8 
12943:2242:51Michael Harris  V35MCaerleon42:3936:5917.9 
13043:2443:18Rod Harris V45M     
13143:2543:10Geraint Heath  V35MLliswerry43:1043:1017.3 
13243:2643:11Antoinette Dumayne PBU20WLliswerry42:1142:113.6 
13343:2743:16John Marson PBV40MSospan42:5240:4924.9 
13443:2843:24Gwyn Williams SENM     
13543:2843:16Jason Jay Hoffman  V35MOutdoor Fitness43:1643:1654.0 
13643:2943:14Brian Hall V45M     
13743:2943:15Neil Davies V55M     
13843:3042:24Robin Jackson SENM     
13943:3243:02Stephen Andrews SENM     
14043:3243:28Paul Harvey PBSENMIslwyn43:2843:2819.0 
14143:3343:25Lisa Cleary  V45WPenarth & Dinas42:5042:5014.3 
14243:3343:26Paul Chick SBV40MLliswerry43:2640:5724.8 
14343:3343:12Ian Leaves SENM     
14443:3443:31Fraser Bonan U20M     
14543:3543:31Claire Maksimovic  SENWPontypridd (Roadents)43:3143:3113.8 
14643:3642:12Gerwyn Malpas SENM     
14743:3643:18Luke Davies SBU15MPont-Y-Pwl43:1838:2215.4 
14843:3643:19Mike Davies PBV50MCaerleon43:1941:017.0 
14943:3743:35Nicholas Walsh  V40MGriffithstown42:5139:0110.0 
15043:4043:21Tom Jones SENM     
15143:4143:35Alex Cornett PBSENMUnattached43:3536:523.0 
15243:4242:52Anna Moon PBU23WCardiff Uni42:5242:5212.2 
15343:4443:33Philip Osmond V45M     
15443:4543:39Sian Powell SBU17WKidderminster & Stourport42:4139:1716.9 
15543:4843:38Richard Vaughan PBV40MLes Croupiers43:3843:3853.7 
15643:4943:46James Day SENM     
15743:5043:41David Proffitt SBV55MNewport H/Welsh Masters41:5341:06 16.8 
15843:5143:00Huw Jenkins  V40MUnattached42:3141:4235.6 
15943:5243:44Martin Mellor PBV50MRhondda Valley43:4443:4444.8 
16043:5743:42James Pearce SENM     
16143:5843:52Jon Belcher  V35MUnattached40:2335:181.8 
16244:0343:39James Foulkes-Nock SBU17MLliswerry43:3941:2142.2 
16344:0443:33Thomas Betts SENM     
16444:0543:56Paul Tapley V50M     
16544:0643:59Marcus Lloyd  V45MOutdoor Fitness43:5943:5939.3 
16644:0944:03Daniel Evans SENM     
16744:1044:05Gareth Davies V40M     
16844:1243:42James Hornsby SENM     
16944:1443:57Howard Charles Mason  V45MCaerleon42:4141:3728.6 
17044:1944:14Oliver Griffiths  U23MUnattached44:1442:5949.6 
17144:2043:53Christopher Seal PBSENMPenarth & Dinas41:4541:4510.9 
17244:3044:16Gwyn Thomas SENM     
17344:3144:22Ross Duffield SENM     
17444:3344:06Ashley Pole SENM     
17544:3444:23Sian Phillips SBV50WSwansea44:2343:3217.1 
17644:3644:32Mark Lisak SENM     
17744:3744:25Rachel Matthews  V35WCardiff/Welsh Masters43:1041:1316.9 
17844:3843:40John Crockett V45M     
17944:4644:40Gareth Day SENM     
18044:4844:05Richard Bowen SENM     
18144:5143:59Simon O'brien SENM     
18244:5144:36Thomas Lunn SENM     
18344:5344:25Adrian Wills SBV50MAmazing Feet44:2543:3748.6 
18444:5444:02Hywel White SENM     
18544:5844:53Shaun Davies SENM     
18644:5944:42Neale Wood SBV50MLliswerry44:4244:1120.9 
18744:5944:38Dean McNeil-Jones V40M     
18844:5944:46Jonathan Portelli SENM     
18945:0443:59David Llewellyn SENMVirgin Active Cardiff    
19045:0444:43Bethan Waters V35W     
19145:0844:49Simon Cartlidge V40M     
19245:0944:55Edward Thomas SENM     
19345:0944:47Lloyd Harris PBSENMEbbw Vale44:4744:4731.5 
19445:1143:55Hywel James Morgan  V35MIslwyn43:0643:0636.9 
19545:1245:03Lee Stenner SENM     
19645:1445:02Jeffrey Davies V45M     
19745:1645:11Andrew Wellbeloved SENM     
19845:1845:08Kristie O'Connell-James  U23WPontypridd (Roadents)45:0839:174.4 
19945:1945:08Ceri Jones PBV40WUnattached45:0844:2717.4 
20045:1944:22John Marshall SENM     
20145:2045:19Matthew Hooper SBU23MLes Croupiers45:1939:4913.2 
20245:2245:08Simon Jones SENM     
20345:2645:23Ben Reynolds SENM     
20445:2744:26Mike Sims V40M     
20545:2745:16Gareth Redding PBV50MBrackla Harriers45:1643:0512.7 
20645:2845:08Emily Lagomarsino  U23WDudley & Stourbridge/Cardiff Uni45:0837:478.7 
20745:2845:13Malcolm Bradley  V60MPenarth & Dinas42:3940:4313.6 
20845:3443:29Jordan Bullock SENM     
20945:3745:18Dean Birt  V35MPontypridd (Roadents)43:5243:058.9 
21045:3745:18Chris Warman V40M     
21145:3945:36Rhys Thomas PBSENMGriffithstown45:3642:5118.8 
21245:3945:32Tim Green  V45MLes Croupiers43:2742:5918.9 
21345:4045:40Emma Stephenson V35W     
21445:4145:35Sadie Jenkins V40W     
21545:4245:33Andrea Hurman  V45WPenarth & Dinas45:0544:0717.2 
21645:4244:20Liam Bryson PBV40MUnattached44:2043:2422.1 
21745:4545:43Bethan Moss SENW     
21845:4545:32Phill Watts PBSENMPegasus RC45:3245:3219.8 
21945:4644:47Lee Wright SENMWSMJAC    
22045:4844:50Stephen Wiergowski  V45MUnattached44:0141:2012.4 
22145:5245:39Nick Young SENM     
22245:5345:31Neil Leaves SENM     
22345:5345:26James Kirkpatrick  V50MUnattached42:5142:5127.6 
22445:5345:47Richard Rees SENM     
22545:5445:01Leigh Horrell  SENMUnattached45:0135:0034.8 
22645:5545:25Nathan Low SENM     
22745:5645:26Daniel White SENM     
22845:5845:47Ian William Lewis PBV35MIslwyn45:3745:3736.2 
22945:5945:30Steven Lane V40M     
23045:5945:44Michael Thomas V50M     
23146:0145:05Owen Davies SENM     
23246:0344:57Mike Woods V45M     
23346:0344:14Ian Williams V50MEbbw Vale RC    
23446:0545:59Will Davies  SENMRhondda Valley45:5945:5938.9 
23546:0745:03Benjamin Light  SENMUnattached45:0345:0326.9 
23646:0845:32Thomas Perkins SENM     
23746:1344:24Darren Morgan  U23MEbbw Vale44:2443:0732.8 
23846:1345:53Nathan Duke SENM     
23946:1446:05Ashley Wells SENM     
24046:1546:08Oliver Harris SENM     
24146:1545:58Courtney Taylor V55M     
24246:1546:04Marc Durkin PBSENMPenarth & Dinas44:2640:3531.2 
24346:1545:53Alun Wood PBSENMIslwyn45:5337:3016.5 
24446:1844:59Scott Neale SENM     
24546:1845:51Christopher Rothwell V40M     
24646:2446:07Ricci Watts PBSENMPont-Y-Pwl46:0739:454.9 
24746:2546:20Alex Channon PBU23MUnattached46:2046:2021.8 
24846:2545:53Michael Brewer SENM     
24946:2646:14Liz Kirwan  SENWLes Croupiers46:1440:5252.1 
25046:2645:02Matthew Coles SENM     
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