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Caerphilly 10K External Results
Caerphilly
23 Jun 13

Page: 1 2 3 4 5 6

Head to Head - to compare runners check 2 or more boxes below and then click

10K

Pos

Gun

Chip

Name

AG

Club

SB

PB

HC

1

32:12

32:11

SEN

M

Bristol & West/Royal Air Force

30:54

29:55

27.1

2

32:55

32:55

SEN

M

Swansea

32:15

30:03

-3.6

3

32:58

32:58

Chris Carpanini

U20

M

Swansea

31:19

30:16

-3.3

4

33:57

33:57

Stephen Paterson

SB

V35

M

Les Croupiers

33:57

32:16

0.6

5

34:18

34:18

Elsidig Ibrahim

V40

M

Cardiff

33:32

33:01

14.4

6

34:52

34:50

SEN

M

Leamington/Notts

34:50

34:01

-0.3

7

35:00

34:58

PB

V35

M

Neath

33:45

33:45

11.0

8

35:02

35:01

V40

M

Les Croupiers

35:00

31:52

21.1

9

35:08

35:07

Christopher Millington

SEN

M

Les Croupiers

33:57

33:37

4.1

10

35:10

35:08

SEN

M

Team Bath

33:23

33:23

-1.7

11

35:19

35:17

V45

M

Neath

34:23

32:20

10.8

12

35:33

35:29

Mikhail Cherdanjsev

SEN

M

13

35:34

35:32

Antonio Cirillo

PB

U23

M

Swansea/Cardiff Uni

35:32

35:32

27.8

14

35:36

35:35

PB

V35

M

Outdoor Fitness

35:35

35:35

8.4

15

35:54

35:52

V35

M

Les Croupiers

35:52

33:53

4.7

16

36:08

36:07

U23

M

Aberdare Valley

32:52

32:13

-1.8

17

36:08

36:07

SB

V40

M

Aberdare Valley

34:51

34:11

3.4

18

36:09

36:08

Leighton Rawlinson

SEN

M

Caerleon

35:32

34:54

2.7

19

36:40

36:38

PB

V35

M

Parc Bryn Bach

36:38

32:49

-1.8

20

37:06

37:04

Richard Johnson

PB

V40

M

Islwyn

37:04

35:06

16.2

21

37:20

37:19

SB

V35

M

Porthcawl Runners

37:04

34:56

3.7

22

37:27

37:25

SEN

M

Aberdare Valley

36:20

36:20

23.0

23

37:50

37:47

PB

SEN

M

Pontypridd (Roadents)

37:47

34:05

-0.6

24

37:50

37:46

SEN

M

Les Croupiers

37:46

36:46

14.7

25

37:56

37:51

Christopher Waygood

PB

SEN

M

Unattached

37:51

37:51

35.2

26

37:57

37:44

U23

M

San Domenico/Cardiff Uni

37:44

34:38

6.3

27

37:58

37:57

SB

V50

M

Islwyn

37:36

36:15

6.9

28

37:58

37:56

V50

M

Neath/Welsh Masters

37:41

35:55

7.2

29

38:00

37:58

Elysia Harrison

SEN

W

Swansea/Army/Witney

37:31

36:58

17.8

30

38:02

37:59

Stuart Baker

SEN

M

31

38:04

37:58

Tom Mccarthy

SEN

M

32

38:05

37:58

Thomas Bland

SEN

M

33

38:08

38:06

PB

SEN

M

San Domenico

37:30

34:19

-0.4

34

38:08

38:05

Cian McCaffery

SEN

M

35

38:09

38:06

SB

V40

M

San Domenico

38:06

37:39

21.3

36

38:15

38:12

David Richardson

SEN

M

Unattached

36:56

36:51

4.8

37

38:18

38:16

PB

SEN

W

Cambridge & Coleridge

38:16

38:16

6.5

38

38:21

38:16

SEN

M

BRAT/Birmingham Uni

38:16

36:24

29.4

39

38:28

38:28

David Jones

SEN

M

40

38:35

38:32

V50

M

Swansea

38:32

30:18

6.6

41

38:44

38:41

V45

M

Rhondda Valley

38:18

38:18

11.4

42

38:52

38:47

Kasey Hurley

U20

M

43

38:54

38:52

V50

M

Griffithstown/Pont-Y-Pwl

36:48

36:48

4.7

44

38:56

38:54

David Hazell

SEN

M

45

38:57

38:37

SEN

M

San Domenico

38:37

34:41

0.9

46

39:09

39:05

Tim Phillips

SEN

M

47

39:09

39:08

Jonathan Williams

SEN

M

Llanelli/Swansea

38:24

34:56

2.1

48

39:10

39:04

Matthew Spear

SEN

M

49

39:16

39:15

SB

V50

M

San Domenico

37:34

37:34

9.2

50

39:17

39:10

Scott Milne

SEN

M

51

39:20

39:15

Robert John Davies

V40

M

Islwyn/Unattached

38:29

37:20

3.3

52

39:20

39:18

SEN

M

3M Gorseinon

37:57

36:42

7.5

53

39:21

39:15

PB

V45

M

Lliswerry

38:54

38:54

12.8

54

39:24

39:23

David Crane

V50

M

Nearth Harriers

55

39:28

39:22

V35

M

Islwyn

39:22

38:13

7.0

56

39:31

39:29

Paul Price

V45

M

57

40:07

40:04

Gavin Gates

SEN

M

58

40:10

40:04

PB

SEN

M

Lliswerry

40:04

39:34

6.3

59

40:20

40:14

Philip John Williams

SB

V35

M

Islwyn

40:14

37:46

2.9

60

40:22

40:19

SB

SEN

M

Unattached

38:15

38:15

6.3

61

40:22

40:16

Darren Owen

SEN

M

Islwyn RC

62

40:24

40:11

Ieuan Jones

V45

M

63

40:29

40:25

Anthony Cullinane

PB

V40

M

Pontypridd (Roadents)

40:25

40:25

9.8

64

40:41

39:50

Samuel Milanese

SEN

M

65

40:42

40:36

SB

SEN

M

Unattached

40:36

37:29

6.2

66

40:43

40:41

Dean House

V45

M

67

40:43

39:45

Frankie Ward

V40

M

68

40:44

40:36

Neil Farquhar

SEN

M

69

40:46

39:57

PB

V35

M

Outdoor Fitness

39:19

34:42

0.4

70

40:47

40:43

SB

V50

M

Ebbw Vale

40:01

39:37

6.5

71

40:47

40:46

PB

V40

M

Parc Bryn Bach

40:46

38:53

22.8

72

40:53

40:40

V35

M

Great Western

40:08

39:29

12.7

73

40:56

40:53

Phil Read

SEN

M

74

40:56

40:54

SB

V40

W

Parc Bryn Bach

39:36

38:55

6.4

75

40:57

40:52

PB

V45

M

San Domenico/Police

40:52

40:52

12.6

76

41:01

40:55

PB

SEN

W

Lliswerry

40:55

38:38

22.6

77

41:02

40:59

Stephen Card

V45

M

78

41:04

40:58

Runner 1682

SEN

M

San Domenico RC

79

41:05

40:56

Craig Jonrs

SEN

M

80

41:05

41:00

V45

M

Les Croupiers

39:40

39:40

8.7

81

41:09

41:06

V40

W

Carmarthen/Welsh Masters

39:44

39:36

6.9

82

41:15

39:47

Richard Willmot

SEN

M

83

41:28

41:17

PB

V55

M

Unattached

39:58

39:58

7.1

84

41:29

41:21

Pawel Was

U20

M

85

41:33

41:26

William Windell

U23

M

Cardiff Uni

41:26

39:40

6.8

86

41:38

41:34

Neil Jones

SEN

M

87

41:39

41:34

Emyr Harries

V40

M

Nearth Harriers

88

41:39

41:27

John Townsend

SEN

M

89

41:40

40:54

Thomas Link

SEN

M

90

41:41

41:22

U23

W

Unattached

41:22

38:29

5.9

91

41:44

41:27

Simon Williams

SEN

M

92

41:45

41:27

Stephen Williams

V55

M

Lliswerry

41:27

41:27

15.6

93

41:46

41:43

SEN

W

Cardiff/Sutton Runners

41:43

41:33

9.7

94

41:48

41:43

PB

V35

M

Unattached

41:40

38:42

7.8

95

41:56

41:52

PB

V45

W

Les Croupiers

39:24

39:24

10.1

96

41:58

41:40

Justin Pocknell

PB

V40

M

Caerleon

41:40

41:40

13.0

97

41:59

41:34

Jack Mosse

SEN

M

98

42:01

41:57

PB

V35

M

Pontypridd (Roadents)

39:54

36:50

3.7

99

42:04

41:58

V40

M

Kidderminster & Stourport

41:04

41:04

15.9

100

42:12

42:04

SEN

M

Aberdare Valley

42:04

38:44

3.8

101

42:16

42:12

Raymond Neil Greenhouse

V45

M

Ebbw Vale

41:57

40:12

7.7

102

42:16

42:14

Rhys Thomas

SEN

M

103

42:16

42:07

SEN

M

Les Croupiers

42:07

40:26

7.1

104

42:17

42:10

Barri Edwards

V40

M

105

42:18

42:11

Lee Richards

SEN

M

106

42:19

42:15

PB

V35

M

San Domenico

41:18

41:18

30.8

107

42:20

42:15

V35

M

Islwyn

42:15

40:32

10.8

108

42:24

41:19

Gareth Llewellyn

SEN

M

109

42:25

42:16

V40

M

Les Croupiers

42:16

40:45

14.3

110

42:25

42:18

Allen Bunnei

V45

M

Aberdare Valley AAC

111

42:26

42:14

V45

M

Parc Bryn Bach

42:14

41:14

13.9

112

42:28

42:00

Gareth Lawrence

PB

V35

M

Unattached

42:00

38:28

8.3

113

42:33

42:27

PB

V45

M

Caerleon

42:27

42:27

9.7

114

42:38

42:30

Aaron Thomas

SEN

M

115

42:40

42:29

V40

M

Unattached

42:12

39:12

4.6

116

42:44

42:44

Jonathan Chadwick

SEN

M

117

42:46

41:32

John Pewtner

SEN

M

118

42:51

42:43

Robert Hartshorn

V45

M

119

42:57

42:53

PB

V40

M

Les Croupiers

42:20

39:10

4.6

120

43:01

42:55

Martin Stone

V40

M

121

43:04

43:03

V35

W

Aberdare Valley/Police

41:41

38:22

8.8

122

43:07

43:02

Conrad Evans

SEN

M

123

43:08

43:04

SEN

M

Unattached

40:39

38:35

4.6

124

43:09

41:32

Russ White

SEN

M

125

43:13

42:53

Andrew Murphy

SEN

M

126

43:15

42:56

SB

V60

M

42:44

40:44

8.8

127

43:18

43:10

PB

U17

M

Lliswerry

43:10

38:07

5.5

128

43:19

43:16

V50

W

Bridgend

42:42

39:17

10.1

129

43:22

42:51

V35

M

Caerleon

42:39

36:59

13.5

130

43:24

43:18

Rod Harris

V45

M

131

43:25

43:10

V35

M

Lliswerry

43:10

43:10

8.6

132

43:26

43:11

Antoinette Dumayne

PB

U20

W

Lliswerry

42:11

42:11

5.7

133

43:27

43:16

PB

V40

M

Sospan

42:52

40:49

13.4

134

43:28

43:24

Gwyn Williams

SEN

M

135

43:28

43:16

Jason Jay Hoffman

V35

M

Outdoor Fitness

43:16

43:16

36.0

136

43:29

43:14

Brian Hall

V45

M

137

43:29

43:15

Neil Davies

V55

M

138

43:30

42:24

Robin Jackson

SEN

M

139

43:32

43:02

Stephen Andrews

SEN

M

140

43:32

43:28

PB

SEN

M

Islwyn

43:28

43:28

12.1

141

43:33

43:25

V45

W

Penarth & Dinas

42:50

42:50

11.8

142

43:33

43:26

SB

V40

M

Lliswerry

43:26

40:57

9.2

143

43:33

43:12

Ian Leaves

SEN

M

144

43:34

43:31

Fraser Bonan

U20

M

145

43:35

43:31

Claire Maksimovic

SEN

W

Pontypridd (Roadents)

43:31

43:31

11.3

146

43:36

42:12

Gerwyn Malpas

SEN

M

147

43:36

43:18

SB

U15

M

Pont-Y-Pwl

43:18

38:22

5.9

148

43:36

43:19

PB

V50

M

Caerleon

43:19

41:01

6.7

149

43:37

43:35

V40

M

Griffithstown

42:51

39:01

6.9

150

43:40

43:21

Tom Jones

SEN

M

151

43:41

43:35

Alex Cornett

SEN

M

152

43:42

42:52

PB

U23

W

Cardiff Uni

42:52

42:52

10.0

153

43:44

43:33

Philip Osmond

V45

M

154

43:45

43:39

SB

U17

W

Kidderminster & Stourport

42:41

39:17

6.4

155

43:48

43:38

Richard Vaughan

PB

V40

M

Les Croupiers

43:38

43:38

36.0

156

43:49

43:46

James Day

SEN

M

157

43:50

43:41

SB

V55

M

Newport/Welsh Masters

41:53

41:06

12.3

158

43:51

43:00

V40

M

Unattached

42:31

41:42

19.6

159

43:52

43:44

PB

V50

M

Rhondda Valley

43:44

43:44

28.8

160

43:57

43:42

James Pearce

SEN

M

161

43:58

43:52

V35

M

Unattached

40:23

35:40

1.6

162

44:03

43:39

James Foulkes-Nock

SB

U17

M

Lliswerry

43:39

41:21

29.7

163

44:04

43:33

Thomas Betts

SEN

M

164

44:05

43:56

Paul Tapley

V50

M

165

44:06

43:59

V45

M

Outdoor Fitness

43:59

43:59

23.1

166

44:09

44:03

Daniel Evans

SEN

M

167

44:10

44:05

Gareth Davies

V40

M

168

44:12

43:42

James Hornsby

SEN

M

169

44:14

43:57

Howard Charles Mason

V45

M

Caerleon

42:41

41:37

16.5

170

44:19

44:14

Oliver Griffiths

U23

M

Unattached

44:14

42:59

32.9

171

44:20

43:53

Christopher Seal

PB

SEN

M

Penarth & Dinas

41:45

41:45

9.0

172

44:30

44:16

Gwyn Thomas

SEN

M

173

44:31

44:22

Ross Duffield

SEN

M

174

44:33

44:06

Ashley Pole

SEN

M

175

44:34

44:23

SB

V50

W

Swansea

44:23

43:32

14.5

176

44:36

44:32

Mark Lisak

SEN

M

177

44:37

44:25

Rachel Matthews

V35

W

Cardiff/Welsh Masters

43:10

41:13

17.3

178

44:38

43:40

John Crockett

V45

M

179

44:46

44:40

Gareth Day

SEN

M

180

44:48

44:05

Richard Bowen

SEN

M

181

44:51

43:59

Simon O'brien

SEN

M

182

44:51

44:36

Thomas Lunn

SEN

M

183

44:53

44:25

SB

V50

M

Amazing Feet

44:25

43:37

32.5

184

44:54

44:02

Hywel White

SEN

M

185

44:58

44:53

Shaun Davies

SEN

M

186

44:59

44:42

SB

V50

M

Lliswerry

44:42

44:11

16.7

187

44:59

44:38

Dean McNeil-Jones

V40

M

188

44:59

44:46

Jonathan Portelli

SEN

M

189

45:04

43:59

David Llewellyn

SEN

M

Virgin Active Cardiff

190

45:04

44:43

Bethan Waters

V35

W

191

45:08

44:49

Simon Cartlidge

V40

M

192

45:09

44:55

Edward Thomas

SEN

M

193

45:09

44:47

PB

SEN

M

Ebbw Vale

44:47

44:47

15.7

194

45:11

43:55

Hywel James Morgan

V35

M

Islwyn

43:06

43:06

33.8

195

45:12

45:03

Lee Stenner

SEN

M

196

45:14

45:02

Jeffrey Davies

V45

M

197

45:16

45:11

Andrew Wellbeloved

SEN

M

198

45:18

45:08

Kristie O'Connell

U23

W

Aberdare Valley/Pontypridd (Roadents)

45:08

41:45

10.7

199

45:19

45:08

PB

V40

W

Unattached

45:08

44:27

13.8

200

45:19

44:22

John Marshall

SEN

M

201

45:20

45:19

SB

U23

M

Les Croupiers

45:19

39:49

8.7

202

45:22

45:08

Simon Jones

SEN

M

203

45:26

45:23

Ben Reynolds

SEN

M

204

45:27

44:26

Mike Sims

V40

M

205

45:27

45:16

PB

V50

M

Unattached

45:16

43:05

10.7

206

45:28

45:08

Emily Lagomarsino

U23

W

Dudley & Stourbridge/Cardiff Uni

45:08

37:47

4.3

207

45:28

45:13

Malcolm Bradley

V60

M

Penarth & Dinas

42:39

40:43

10.7

208

45:34

43:29

Jordan Bullock

SEN

M

209

45:37

45:18

V35

M

Pontypridd (Roadents)

43:52

43:05

7.6

210

45:37

45:18

Chris Warman

V40

M

211

45:39

45:36

PB

SEN

M

Griffithstown

45:36

42:51

11.8

212

45:39

45:32

V45

M

Les Croupiers

43:27

42:59

11.6

213

45:40

45:40

Emma Stephenson

V35

W

214

45:41

45:35

Sadie Jenkins

V40

W

215

45:42

45:33

V45

W

Penarth & Dinas

45:05

44:07

13.4

216

45:42

44:20

PB

V40

M

Unattached

44:20

43:24

11.5

217

45:45

45:43

Bethan Moss

SEN

W

218

45:45

45:32

PB

SEN

M

Pegasus RC

45:32

45:32

10.9

219

45:46

44:47

Lee Wright

SEN

M

WSMJAC

220

45:48

44:50

Stephen Wiergowski

V45

M

Unattached

44:01

41:20

6.9

221

45:52

45:39

Nick Young

SEN

M

222

45:53

45:31

Neil Leaves

SEN

M

223

45:53

45:26

James Kirkpatrick

V50

M

Unattached

42:51

42:51

16.4

224

45:53

45:47

Richard Rees

SEN

M

225

45:54

45:01

SEN

M

Unattached

45:01

35:00

18.8

226

45:55

45:25

Nathan Low

SEN

M

227

45:56

45:26

Daniel White

SEN

M

228

45:58

45:47

Ian William Lewis

PB

V35

M

Islwyn

45:37

45:37

32.7

229

45:59

45:30

Steven Lane

V40

M

230

45:59

45:44

Michael Thomas

V50

M

231

46:01

45:05

Owen Davies

SEN

M

232

46:03

44:57

Mike Woods

V45

M

233

46:03

44:14

Ian Williams

V50

M

Ebbw Vale RC

234

46:05

45:59

SEN

M

Rhondda Valley

45:59

45:59

23.1

235

46:07

45:03

SEN

M

Unattached

45:03

45:03

16.4

236

46:08

45:32

Thomas Perkins

SEN

M

237

46:13

44:24

U23

M

Ebbw Vale

44:24

43:07

17.0

238

46:13

45:53

Nathan Duke

SEN

M

239

46:14

46:05

Ashley Wells

SEN

M

240

46:15

46:08

Oliver Harris

SEN

M

241

46:15

45:58

Courtney Taylor

V55

M

242

46:15

46:04

PB

SEN

M

Penarth & Dinas

44:26

40:35

15.3

243

46:15

45:53

PB

SEN

M

Islwyn

45:53

37:30

10.9

244

46:18

44:59

Scott Neale

SEN

M

245

46:18

45:51

Christopher Rothwell

V40

M

246

46:24

46:07

PB

SEN

M

Pont-Y-Pwl

46:07

39:45

8.5

247

46:25

46:20

PB

U23

M

Unattached

46:20

46:20

27.0

248

46:25

45:53

Michael Brewer

SEN

M

249

46:26

46:14

SEN

W

Les Croupiers

46:14

40:52

34.5

250

46:26

45:02

Matthew Coles

SEN

M

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