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Pontefract parkrun # 97
External Results
Pontefract
6 Apr 13
parkrun
parkrunCX
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
2
17:20
Simon Newton
SB
S30
M
Barnsley H/Police
16:47
16:34
0.1
3
18:10
Christian Shaw
V40
M
Barnsley AC
18:03
18:01
42.1
4
18:27
Stephen Bailey
SB
V35
M
Bingley
18:27
16:36
10.7
5
18:39
Glenn Shelley
SB
S30
M
Wakefield
18:39
18:30
6.8
6
18:45
Bradley Shaw
U18
M
Barnsley AC
18:09
17:38
43.2
7
18:51
Scott Daly
SB
V40
M
Pontefract
18:17
18:01
2.2
8
19:00
Steven Barber
S30
M
Askern
18:15
18:15
5.2
9
19:05
Hadrian Knight
SB
V40
M
Rothwell
18:53
18:42
6.2
10
19:14
Michael Toner
SEN
M
Unattached
11
19:21
Richard McDonnell
V45
M
Unattached
12
19:24
Andrew John Mascarenhas
S30
M
Ackworth
19:12
18:47
5.2
13
19:30
Ian Stainthorpe
V50
M
Rochdale H
19:04
18:19
7.3
14
19:49
Hugh Allen
PB
V45
M
Wakefield/Clayton le Moors
19:42
19:23
10.0
15
19:51
Michael Day
SB
V50
M
Kingston upon Hull
19:36
18:57
37.1
16
19:52
Gavin Lee Carter
PB
V35
M
Unattached
19:52
19:52
33.2
17
19:52
Guy Leech
PB
V45
M
Sweatshop
18:51
18:51
32.4
18
20:07
Faye Lightowler
PB
S30
W
Pontefract
19:27
18:09
4.5
19
20:17
Mark Mills
S25
M
Ackworth
18:15
17:56
1.7
20
20:30
Alice Leake
PB
S20
W
Reading RR/Edinburgh Uni Hare & Hounds
20:30
17:56
1.3
21
20:34
David Tipton
SB
V40
M
Ackworth
19:02
19:02
16.1
22
20:35
Paul Danby
SB
V35
M
Ackworth/Wakefield Triathlon Club
20:35
20:26
17.9
23
20:36
John Wallace
SB
V45
M
Valley Striders
20:36
18:58
17.4
24
20:45
Christopher Dugher
V35
M
Selby
19:43
19:43
8.7
25
20:52
Jake Leech
SB
SEN
M
Sweatshop
20:03
20:03
28.7
26
21:01
Marc Randall
PB
V35
M
Unattached
21:01
20:43
11.5
27
21:18
Martin Philip
SEN
M
Unattached
28
21:23
Michael Knowles
PB
V50
M
Ackworth
21:19
21:09
15.7
29
21:30
Tom Watson
PB
S30
M
Ackworth
21:18
21:18
44.1
30
21:32
Jonathan Routledge
V45
M
Ackworth
20:38
20:18
15.2
31
21:39
Martyn Stearn
SB
V60
M
Ackworth
21:02
21:01
15.6
32
21:40
Charlotte Knowles
SB
U15
W
Thirsk & Sowerby
21:40
20:14
11.3
33
22:24
Ian Thompson
SEN
M
Sweatshop
34
22:28
Martin Place
PB
V45
M
Sweatshop
21:02
18:12
3.0
35
22:29
Lee Bywater
V40
M
Unattached
36
22:36
Avril Kerin
PB
S25
W
West Hull Ladies
22:23
22:23
47.6
37
22:46
Darren Horobin
V35
M
Ackworth
20:48
19:36
9.4
38
23:12
Eddie Neale
PB
U18
M
Ackworth
19:33
18:10
4.8
39
23:21
Angela Dales
PB
V40
W
Wakefield/Ackworth
22:46
20:45
8.5
40
23:26
Thomas Allen
PB
U15
M
Wakefield
21:40
19:55
23.5
41
23:35
Melissa Bennett
PB
S30
W
Worksop
23:32
21:59
19.0
42
23:45
John Kees
V40
M
Unattached
20:29
20:29
17.3
43
23:51
John Kelly
PB
V40
M
Unattached
22:40
21:32
10.7
44
24:01
Martin Woodhead
V55
M
Unattached
45
24:08
Christopher Bourner
PB
V45
M
Ackworth
22:45
22:45
28.6
46
24:16
Denise Clark
V45
W
Ackworth
23:51
23:20
17.3
47
24:35
Peter Mills
V40
M
Unattached
48
24:35
Amy Parnell
U15
W
Goole Viking Striders
23:42
21:08
14.8
49
24:37
Tim Heneghan
V45
M
Sweatshop
50
24:46
Ian Vogan
V55
M
Ackworth
23:23
23:15
17.2
51
25:08
Mark Hiscock
SB
V45
M
Unattached
25:08
24:44
52.3
52
25:17
John Knowles
V45
M
Ackworth
24:40
24:37
22.1
53
25:19
Stuart Knight
V60
M
Unattached
24:02
24:02
19.2
54
25:21
Tom Longden
SEN
M
Unattached
55
25:26
Jim Spencer
V35
M
Unattached
56
25:27
Andrew Burgess-Tupling
V40
M
Unattached
23:56
23:18
16.2
57
25:34
Kevin Hoyle
V45
M
Unattached
24:53
24:34
25.5
58
25:40
Ian Rutson
V40
M
Wakefield Triathlon Club
24:48
23:43
28.5
59
25:42
Sarah Skelton
SB
V40
W
Askern
25:42
24:30
25.2
60
25:47
Justin Goodyear
PB
V40
M
Barnsley H
25:06
25:06
20.8
61
25:48
David Howes
S30
M
Barnsley H
20:47
20:47
13.5
62
25:50
Olivia Nelsey
U11
W
Goole Youth
23:24
22:38
23.0
63
25:51
Craig Robinson
V35
M
Unattached
64
25:54
Victoria Nicholson
SB
V40
W
Ackworth
24:18
24:18
39.0
65
26:01
Steven George Bail
V50
M
Unattached
24:17
23:01
16.2
66
26:03
Dave Stephens
V45
M
Unattached
67
26:06
Sue Knowles
V50
W
Unattached
25:55
25:55
23.9
68
26:49
Carol O'Connor
V45
W
Unattached
69
26:51
Pat Wood
SB
V55
W
Wakefield
24:52
24:41
48.4
70
27:04
Ashley Earnshaw
V40
M
Unattached
71
27:04
Michael Higgitt
V65
M
Ackworth
24:54
24:54
24.4
72
27:09
Tim Owen
V40
M
Ackworth
23:35
23:35
22.1
73
27:11
Michael Telford
V35
M
Unattached
23:30
23:30
18.4
74
27:20
Ashley Tazzyman
PB
V35
M
Ackworth
27:20
27:20
37.7
75
27:22
Katie Butler
SB
S25
W
Kippax
27:20
25:37
17.8
76
27:38
Adam Farnell
U20
M
Unattached
77
27:45
Jeffrey Denton
SB
V60
M
Ackworth
26:30
25:30
23.0
78
27:55
Nicola Henshaw
V35
W
Ackworth
27:19
25:42
26.1
79
28:10
Amanda McKinnell
SB
V55
W
Ackworth
27:09
27:09
23.4
80
28:24
Rosie Dewsbury
SEN
W
Unattached
81
28:31
Jennifer Barber
SB
V55
W
Askern
26:10
26:10
23.8
82
28:32
Sarah Morgan
V35
W
Sweatshop
27:47
27:27
45.7
83
28:38
Thomas McMaster
V55
M
Sweatshop
84
28:40
Helen Craven
PB
V40
W
Selby
28:30
28:01
22.7
85
29:00
Amanda Farnell
V40
W
Rothwell
28:18
26:49
27.9
86
29:11
Jessica Maycock
SEN
W
Unattached
87
29:36
Rowena White
SEN
W
Unattached
88
29:41
Mike Boardman
SB
V45
M
Unattached
27:16
27:16
47.1
89
29:46
Kenneth Barton
V60
M
Ackworth
26:15
25:49
33.1
90
29:48
Mark Brookes
V50
M
Unattached
27:25
27:25
33.2
91
29:49
Lindsey Glenville
V55
W
City of Hull
26:56
26:56
27.6
92
29:56
Georgina Newton
V35
W
Askern/Barnsley H
28:01
28:01
21.3
93
29:57
Craig Lambourne
V45
M
Unattached
24:09
23:01
23.8
94
29:58
Mark Reynolds
V50
M
Pontefract
25:01
24:25
20.3
95
30:12
Oliver Rutson
PB
U18
M
Sweatshop
24:57
21:32
12.3
96
30:14
Stuart Wiltshire
SB
V40
M
Unattached
29:39
28:47
38.6
97
30:19
Penny Manson
V50
W
Unattached
98
30:19
Nicola Penistone
SEN
W
Unattached
99
30:43
Alwyn Copley
V55
M
Unattached
100
31:04
Lynda Buck
V45
W
Unattached
101
31:05
Kathryn Clark
V45
W
Unattached
29:58
29:23
29.1
102
31:07
Natalie Skeene
U20
W
Unattached
103
31:25
Martin Garvey
V50
M
Unattached
29:56
28:27
26.2
104
31:27
Joanne Conroy
S30
W
Sweatshop/Ackworth
27:32
27:19
25.8
105
31:35
Kimberley O'Connor
SEN
W
Unattached
106
31:42
Robert Atkinson
V50
M
Unattached
107
31:53
Jill Daly
V40
W
Ackworth
24:05
24:05
21.8
108
32:03
Helen Haywood
V40
W
Unattached
109
32:07
Julie Burton
V40
W
Unattached
110
32:14
Stephen Berry
V50
M
Sweatshop
29:49
28:49
27.5
111
32:18
Paula Spooner
SEN
W
Unattached
112
33:05
Emma Louise Teece
SB
SEN
W
Unattached
32:47
28:46
26.2
113
33:27
Sylvia Maycock
V50
W
Unattached
114
33:28
Kirsty Leigh Skeene
SEN
W
Unattached
115
33:40
Christopher Hartley
SB
V35
M
Pontefract
29:52
27:37
26.2
116
33:52
Claire Whitwell
PB
V45
W
Vegan
30:34
30:34
30.9
117
33:53
Donna Joanne Waddell
V35
W
Unattached
25:08
24:39
20.7
118
33:56
Zoe McDougall
V35
W
Unattached
119
34:12
Alison Holmes
V45
W
Wakefield Triathlon Club
32:58
32:38
37.3
120
34:30
Alex Rutson
U20
M
Sweatshop
31:43
23:03
18.2
121
34:35
Leah Jones
U15
W
Unattached
122
34:40
Laura Cotton
SEN
W
Unattached
123
34:50
John Bell
V70
M
Ackworth
30:57
30:57
41.9
124
35:48
Simon Naylor
V35
M
Unattached
25:28
25:28
52.0
125
35:49
Jo Budby
SB
V45
W
Running 4 Women
33:37
33:37
52.7
126
36:52
Joanne Hanson-Young
V45
W
Unattached
127
41:58
Claire Louise Parker
SEN
W
Unattached
128
42:19
Wendi Walker
V55
W
Petts Wood
34:50
33:04
35.9
129
42:20
Leyla Sandalli
SEN
W
Unattached
130
43:58
Kenneth Bingley
SB
V80
M
Ackworth
43:09
39:52
54.0
parkrunCX
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:16
Beano Benben Rich Spooner
SEN
M
Barnsley H
17:04
1.9
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
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Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
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