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4M
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	21:06	Michael Kallenberg	PB	U23	M	Cardiff	21:06	21:06	-3.3
	2	21:44	Edward Donovan	SB	SEN	M	Les Croupiers	21:02	21:02	0.4
	3	21:49	Stuart Crees	SB	V35	M	Les Croupiers	21:49	21:17	4.1
	4	21:52	Jerome Edwards		V35	M	Les Croupiers	21:13	21:01	1.1
	5	21:54	Oliver M Williams		SEN	M	Les Croupiers	21:11	20:19	-1.9
	6	22:06	Christopher Millington		SEN	M	Les Croupiers	21:51	21:51	5.8
	7	22:14	Leighton Rawlinson	SB	SEN	M	Caerleon	22:14	21:40	-0.1
	8	22:17	Peter Coles		V50	M	Pontypridd (Roadents)/Welsh Masters	21:58	21:15	7.6
	9	22:37	Natasha Cockram	SB	U20	W	Cwmbran/Tulsa Uni	22:37	22:24	-1.8
	10	23:15	Doug Nicholls	PB	SEN	M	San Domenico	22:30	21:32	0.2
	11	23:39	Katherine Matthews	PB	V35	W	Chepstow H	22:47	22:47	4.0
	12	23:46	David James	SB	V55	M	Les Croupiers	23:46	22:29	2.2
	13	23:58	Tom Bland	SB	SEN	M	Lliswerry	23:58	23:15	25.9
	14	24:00	Steve Davies		V50	M	Griffithstown/Pont-Y-Pwl	23:25	23:20	5.8
	15	24:05	Mark Harvey (Jnr)		SEN	M	Chepstow Harriers
	16	24:14	Simon Gill	PB	SEN	M	Lliswerry	23:22	23:22	6.6
	17	24:18	Matt Govier	PB	V40	M	Cardiff	24:18	24:18	2.5
	18	24:22	John Russell	SB	V40	M	Forest of Dean AC	24:22	24:06	12.2
	19	24:29	Leyton Fleet		V40	M	Forest of Dean AC	23:33	23:33	5.9
	20	24:34	Paul Dodd		V55	M	Chepstow H	23:58	23:03	4.6
	21	24:36	Richard Smith		V45	M	Clevedon	24:25	23:47	5.4
	22	24:37	Ceri Davies	PB	V35	M	San Domenico	24:37	23:52	9.1
	23	24:43	Julian Michael Boon	PB	V40	M	Forest of Dean AC	24:43	24:32	5.9
	24	24:44	Samantha Harris		SEN	W	Chepstow H	24:41	24:41	5.7
	25	24:45	Brian Dias		SEN	M	Les Croupiers	24:30	23:09	7.9
	26	24:50	Susannah Bulpin		V35	W	San Domenico	24:47	24:47	8.1
	27	24:57	Pete Croall		V35	M	San Domenico	24:33	23:59	16.1
	28	25:02	Jack Dunn		U20	M
	29	25:11	Jane Horler		V40	W	Chepstow H	24:33	24:33	13.2
	30	25:13	Christopher Jones		V50	M	Lliswerry	25:01	24:39	9.9
	31	25:15	Rick Dunn		V55	M
	32	25:25	Jeffrey Cox		V50	M	San Domenico	24:53	24:53	6.0
	33	25:26	Paul Bruton	SB	V35	M	Lliswerry	25:26	23:26	3.7
	34	25:30	Mick McGeoch		V55	M	Les Croupiers/Barry & Vale	25:00	23:06	10.5
	35	25:31	Nicola Jukes	PB	V40	W	Parc Bryn Bach	25:02	24:39	5.3
	36	25:31	Gary Howgate	PB	V40	M	Les Croupiers	25:31	25:21	47.0
	37	25:35	Marcus Bennetto	SB	U20	M	Forest of Dean AC	25:35	21:11	0.7
	38	25:38	Lou Summers		V45	W	Chepstow H	25:21	25:21	8.1
	39	25:40	Mark Mathews	PB	V40	M	Forest of Dean AC	25:40	25:40	6.5
	40	25:42	Simon Hancock		SEN	M	Clevedon	24:33	23:08	10.7
	41	25:43	Luke Davies	PB	U15	M	Pont-Y-Pwl	25:09	24:26	15.0
	42	25:46	Chris Lewis	PB	V40	M	Hogweed	25:46	25:46	14.3
	43	25:49	Brian Lovett		V45	M	San Domenico	25:43	25:21	9.5
	44	26:00	Laurie Carter		V55	M	Chepstow H	24:48	23:39	18.7
	45	26:04	Ivan Teed	PB	V35	M	Chepstow H	26:04	26:04	18.9
	46	26:08	David Fitch-Peyton		V45	M
	47	26:09	Mark Blake	PB	V45	M	Forest of Dean AC	26:09	24:59	8.4
	48	26:10	Andrew Thompson		V55	M	Griffithstown	25:20	25:20	17.6
	49	26:12	Bleddyn Jones		V35	M	Lliswerry/Newport & East Wales TC	26:05	25:51	7.8
	50	26:18	Richard Powles	SB	V35	M	Forest of Dean AC	26:18	25:30	18.7
	51	26:27	Edwin Green	PB	V40	M	Chepstow H	26:27	26:27	53.3
	52	26:33	Alan Walton		V40	M	San Domenico	25:14	24:42	12.7
	53	26:33	Calum Vennard	PB	SEN	M	Les Croupiers	25:28	25:28	27.2
	54	26:34	Howard Kent		V60	M	Les Croupiers	26:04	25:19	11.5
	55	26:36	David Williams		V50	M	Les Croupiers
	56	26:39	Robert Hook		V45	M	Chepstow H	26:19	25:00	6.4
	57	26:42	Simon Dury		SEN	M	Chepstow H	26:20	26:06	52.6
	58	26:42	Janice Davies		U20	W	Lliswerry Runners
	59	26:51	Richard Long	PB	V45	M	Cardiff	26:51	26:51	49.1
	60	26:53	Paul Edwards		V40	M
	61	26:55	Kristie O'Connell-James	SB	U23	W	Pontypridd (Roadents)	26:55	25:26	4.5
	62	26:56	Louise Howells		SEN	W	Lliswerry	25:36	24:49	38.1
	63	26:58	James Pearce	PB	V35	M	Lliswerry	26:36	23:33	8.9
	64	27:07	Neil Grant	SB	V60	M	Chepstow H	27:07	25:43	13.2
	65	27:08	Antoinette Dumayre		U20	W	Lliswerry Runners
	66	27:09	Aaron Lynch	SB	V40	M	Lliswerry	27:09	25:19	20.1
	67	27:22	Rob Evans	SB	V60	M	Les Croupiers	27:22	25:14	10.8
	68	27:35	Clive Osmond	SB	V50	M	Les Croupiers	27:35	26:50	12.1
	69	27:45	David Smout	SB	V60	M	Parc Bryn Bach	27:45	27:23	26.0
	70	27:52	Rob Beves	PB	V45	M	Chepstow H	27:14	24:47	7.5
	71	27:54	Sarah Lauder	PB	SEN	W	Lliswerry	27:54	26:45	12.0
	72	27:59	Michael Elliston		V40	M	Les Croupiers	27:36	27:14	20.3
	73	28:05	Alan Robertson		V55	M	Forest of Dean AC/Scottish Vets H	27:22	26:56	15.9
	74	28:36	Alan Mann		V55	M	Les Croupiers	28:27	27:25	33.6
	75	28:40	Dominic Shields		V45	M	San Domenico	26:47	25:38	19.5
	76	28:50	Robert Freeman		V40	M	Forest of Dean AC	27:49	26:23	12.1
	77	28:51	Gareth Rees		V45	M	Les Croupiers	28:05	26:58	22.9
	78	28:57	Andrew M Sedgmond	PB	V55	M	Les Croupiers	28:57	28:57	26.8
	79	28:58	Lyndon Mcerlaine	PB	V35	M	Lliswerry	28:36	28:36	52.3
	80	29:00	Mike Evans		V55	M	Forest of Dean AC/Chepstow H	27:44	26:07	13.0
	81	29:15	Victoria Holloway		V40	W
	82	29:16	Chris J Moore		V55	M	Forest of Dean AC	28:08	27:33	18.7
	83	29:20	Robert Anderson		V70	M	Lliswerry	28:55	28:16	20.2
	84	29:23	Howard Martin Attwood		V60	M	Lliswerry	28:56	28:36	19.5
	85	29:32	Michael H Davies		V60	M	Les Croupiers	27:56	25:55	14.9
	86	29:39	Julie Scholey		V50	W	Les Croupiers	29:00	27:35	17.1
	87	29:45	Peta Daniels		V45	W	Lliswerry	29:10	29:10	18.6
	88	29:52	Graham Lynch		V65	M	Lliswerry	29:02	28:35	25.4
	89	30:08	Cheryl Evans	PB	SEN	W	London Heathside	30:08	29:13	19.5
	90	30:17	Peter Ovey		V40	M
	91	30:27	Jennifer Rawlinson	PB	SEN	W	Caerleon	30:27	30:27	54.0
	92	30:41	Callum Francis	PB	U17	M	Forest of Dean AC	30:41	30:41	45.7
	93	30:45	Brenda Avery		V60	W	Chepstow H/Welsh Masters	29:43	29:17	17.3
	94	30:46	Roger Morgan		V55	M	Forest of Dean AC	30:14	29:37	23.1
	95	30:49	Loretta Daley		V45	W	Les Croupiers	30:40	29:14	25.9
	96	30:56	Michael Donoghue		V40	M
	97	31:00	Stephen Robert Quin		V40	M	Les Croupiers	28:45	26:54	14.6
	98	31:04	Robert Davies	SB	V40	M	Lliswerry	31:04	24:48	12.9
	99	31:21	Michael Marks		V45	M	Forest of Dean AC	30:41	30:41	20.1
	100	31:34	Michael Bonnett	PB	V55	M	Lliswerry	31:34	31:34	22.1
	101	31:38	Jeff Aston		V65	M	Les Croupiers	30:46	29:55	37.0
	102	31:48	Graham Unknown		V45	M
	103	31:49	John Ross		V45	M	San Domenico	30:37	26:48	6.1
	104	31:54	Chris Chouls	PB	V40	M	Lliswerry	31:54	31:54	51.8
	105	31:59	Daniel Murphy		V35	M
	106	32:24	Karen Elvers		V40	W	Chepstow H	30:59	29:50	19.0
	107	32:29	Geoffrey Bayliss	SB	V65	M	Chepstow H	32:29	30:17	29.7
	108	32:35	Dave Westley	PB	V55	M	Lliswerry	32:35	32:35	22.0
	109	32:35	Nick Davies		V50	M	Lliswerry	25:16	25:16	16.6
	110	32:50	Laura Powell		SEN	W	Usk Runners
	111	32:54	Jodie Williams		U23	W	Les Croupiers	31:18	31:18	46.1
	112	32:57	Carol Henley		V50	W	Clevedon AC
	113	33:31	Graham Bennetto	SB	V50	M	Forest of Dean AC/Fire Service	33:31	32:03	22.2
	114	33:35	Glenda Edwards		V45	W	Les Croupiers	32:15	32:15	22.8
	115	33:37	Cerianne Jenkins		V35	W	Lliswerry	32:47	32:47	21.9
	116	33:42	Gemma Beves	SB	SEN	W	Chepstow H	33:42	32:08	44.9
	117	33:43	Nicola Murray	PB	V45	W	Lliswerry	33:09	33:09	53.9
	118	33:59	Stefanie Francis	SB	V45	W	Forest of Dean AC	33:59	32:41	17.7
	119	34:06	Nigel White		V45	M
	120	34:17	Jane Bayliss	SB	V60	W	Chepstow H	34:17	33:46	23.9
	121	34:18	Emma Morgan		V35	W	Pont-Y-Pwl	32:47	32:47	40.9
	122	34:21	Neil Chipper		V50	M	Lliswerry	32:14	30:22	17.0
	123	34:33	Vicky Fear		SEN	W	Lliswerry	33:40	29:29	25.2
	124	34:37	Ian Warner		V55	M
	125	34:39	Emma Williams		V40	W
	126	34:46	Clare Johnson	SB	V65	W	Les Croupiers	34:46	33:55	28.9
	127	34:52	Claire Morgan		V50	W	Forest of Dean AC	33:31	31:48	21.9
	128	35:10	Suzie Shepherd	PB	V40	W	Chepstow H	34:03	34:03	43.8
	129	35:12	Dave Wybrant	SB	V65	M	Lliswerry	34:05	31:04	49.1
	130	35:15	Bill Bewg		V70	M	Chepstow H	33:15	33:15	53.9
	131	35:19	Roy King		V40	M	Chepstow H	31:56	31:50	43.3
	132	35:20	Sinead Miko	PB	SEN	W	Lliswerry	35:20	35:20	34.3
	133	35:21	Ruth Phillips		SEN	W	Lliswerry/Newport H	32:50	26:25	32.1
	134	35:26	Alan Dobbs		V35	M	Chepstow H	33:50	28:20	14.6
	135	35:35	Karen Penny	PB	V45	W	Lliswerry	35:35	35:35	48.8
	136	35:51	Stephen Hallett		V40	M
	137	35:55	Karen Emmott	PB	V45	W	Lliswerry	35:55	35:55	30.7
	138	36:37	Mandie Adams		V40	W	Lliswerry	34:26	34:26	54.0
	139	37:23	John C Fry	SB	V65	M	Fairwater	37:23	33:59	41.1
	140	37:37	Gwyneth Howells		V60	W	Caerleon	35:54	35:33	29.0
	141	37:46	Huw Oddy		V45	M
	142	37:49	Bev James		V55	W	Forest of Dean AC/Unattached	36:34	35:41	30.5
	143	44:06	Terri Kitson		SEN	W	Lliswerry Runners
	144	45:15	Daphne Austerberry	SB	V70	W	Chepstow H	45:15	40:45	36.5
	145	50:52	Rachel Pocknell		SEN	W	Lliswerry Runners
	146	51:34	Louise Young		SEN	W	Chepstow Harriers
	147	51:42	Tracey Pilling		V45	W	Chepstow Harriers
	148	51:42	Jane Phillips		V35	W	Chepstow Harriers