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Cardiff Half Marathon
External Results
Cardiff
6 Oct 13
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Head to Head
- to compare runners check 2 or more boxes below and then click
HM
Pos
Gun
Chip
Name
AG
Club
SB
PB
HC
1
61:51
61:51
Loitarakwai Lengurisi
SEN
M
Run-Fast / Kenya
2
62:04
62:04
Peter Emase
PB
U20
M
Run Fast/Kenya
62:04
62:04
35.3
3
63:28
63:27
Boniface Kongin
SEN
M
Run Fast/Kenya
63:27
62:02
33.2
4
64:16
64:16
Yared Hagos
SEN
M
Wallsend/Ethiopia
64:14
63:31
26.4
5
64:23
64:23
Nicholas Torry
PB
V35
M
Serpentine
64:23
64:23
-2.3
6
64:38
64:38
Ben Livesey
PB
V35
M
Birchfield H/Royal Air Force
64:38
64:38
-1.5
7
65:02
65:01
Dewi Griffiths
PB
U23
M
Swansea/Swansea Uni
65:01
61:33
-5.8
8
65:12
65:11
Sean Gearoid Hehir
PB
SEN
M
Rathfarnham/Ireland
65:11
65:11
5.1
9
65:44
65:44
Ian Kimpton
SB
SEN
M
Lincoln Wellington/Nottingham Uni
65:44
64:30
-0.8
10
66:51
66:51
Dave Webb
SEN
M
Leeds City/Birmingham Uni
65:14
64:45
17.8
11
66:52
66:51
Paul Martelletti
SEN
M
Victoria Park & Tower Hamlets
65:45
64:18
-3.5
12
68:04
68:03
Luke Gunn
PB
SEN
M
Derby
68:03
66:40
18.4
13
68:05
68:03
Jonathan Poole
PB
SEN
M
Serpentine
68:03
66:20
-2.1
14
68:12
68:12
Kevin Rojas
PB
SEN
M
Brighton & Hove
68:12
67:59
3.6
15
68:47
68:45
William Mackay
SEN
M
Bedford & County/Thames Hare & Hounds
68:39
66:55
-1.9
16
68:54
68:53
Daniel Woodgate
U23
M
Luton/St. Mary's Uni
67:40
67:40
7.3
17
68:57
68:56
Jonathan Wills
V35
M
Leeds City
68:56
68:56
7.1
18
68:58
68:56
Shaun Antell
SEN
M
Bideford/North Devon RR
68:19
66:38
-1.2
19
68:59
68:58
Stuart Spencer
SEN
M
Notts/Barrow Runners
68:08
66:05
-4.5
20
69:11
69:09
Andrew Davies
SEN
M
Maldwyn
66:15
64:46
-5.1
21
69:14
69:13
Gareth Raven
SB
V35
M
Sale Harriers Manchester
69:13
64:28
-0.4
22
69:22
69:20
Matt Granger
SEN
M
Tipton
69:20
69:20
26.7
23
69:25
69:24
Ian Williams
SEN
M
Tipton/Taf Running & Orienteering (TROTS)/Birmingham Uni
68:50
66:20
-1.1
24
69:42
69:40
Toby Spencer
SEN
M
Coventry
67:00
65:48
11.5
25
69:45
69:44
Michael Kallenberg
U23
M
Cardiff
68:01
66:09
-3.3
26
69:45
69:43
Daniel Rothwell
PB
SEN
M
Swansea
69:43
67:16
1.1
27
69:45
69:43
Dave Morgan
PB
SEN
M
Serpentine/Kent
69:43
68:25
1.7
28
70:13
70:11
Andrew Peat
SEN
M
Birchfield H
69:50
69:50
0.9
29
70:20
70:18
Richard Phillips
V35
M
Serpentine
69:51
69:12
12.3
30
70:46
70:43
Howard Bristow
PB
V35
M
Brighton & Hove/Thames Hare & Hounds
70:43
68:52
-0.3
31
71:11
71:09
Daniel Clarke
SEN
M
Coventry
71:06
71:06
-0.1
32
71:24
71:21
Nathaniel Lane
V35
M
Cardiff
71:21
66:26
17.8
33
71:43
71:41
Harvey Speed
PB
SEN
M
Coventry
71:41
71:41
-0.9
34
71:51
71:47
Jerome Edwards
PB
V35
M
Les Croupiers
71:47
71:47
1.1
35
71:54
71:53
Phil Matthews
SEN
M
Swansea
66:23
66:23
-3.6
36
71:54
71:53
Anupam Das
PB
SEN
M
Hillingdon/Bath Uni/Bristol & West/Team Bath
71:53
71:53
22.2
37
71:55
71:51
Graham Breen
V35
M
Les Croupiers
71:51
69:52
0.2
38
72:00
71:59
Martin Rees
V60
M
Les Croupiers
71:30
66:42
28.4
39
72:10
72:07
Matthew Wells
PB
SEN
M
Bridgend
72:07
72:07
15.5
40
72:12
72:11
Michael Beckett
PB
SEN
M
Southampton/Coventry
72:11
72:11
2.0
41
72:12
72:08
Nick Weyman
PB
SEN
M
Bristol & West
72:08
72:08
32.7
42
72:32
72:30
Damian Carr
SEN
M
Coventry/Kettering
71:07
70:38
15.4
43
72:36
72:35
Tom Beedell
SEN
M
Woodford Green Essex Ladies/Chiltern
71:55
69:51
-2.6
44
72:54
72:51
Matthew Edmonds
PB
SEN
M
Lliswerry
72:51
69:58
-1.7
45
73:05
73:04
Stuart Hall
V45
M
DSFRS
73:02
65:27
2.1
46
73:09
73:08
Tom Heslop
SEN
M
Victoria Park & Tower Hamlets/Cambridge Uni
72:23
72:23
1.2
47
73:27
73:27
Tesfaledet Goitom
SB
SEN
M
Les Croupiers/Unknown Country
73:27
68:18
26.0
48
73:43
73:41
Rick Weston
SEN
M
Serpentine
69:42
69:42
-0.3
49
74:08
74:08
Sean Hogan
SB
SEN
M
Poole Runners/Cardiff Uni
74:08
68:55
-3.6
50
74:13
74:10
Matthew Collins
SEN
M
Fairwater
74:07
67:50
14.0
51
74:16
74:13
Daniel Bodman
PB
U23
M
Aberdare Valley
74:13
69:38
-2.0
52
74:19
74:13
Ken Walker
PB
V35
M
Newquay RR
74:13
73:57
7.7
53
74:21
74:21
Purity Kimetto
SEN
W
Run Fast/Kenya
71:51
71:51
38.4
54
74:23
74:22
Tish Jones
SEN
W
Belgrave
74:07
72:55
6.9
55
74:33
74:31
Peter Waumsley
SB
V40
M
Tamar/Royal Navy/South West Vets
74:31
71:28
4.5
56
74:38
74:36
Martin O'Connell
SEN
M
Serpentine
74:36
69:02
0.6
57
74:38
74:37
Elsidig Ibrahim
V40
M
Cardiff
74:37
72:26
29.9
58
74:50
74:48
Marc Lucas
SB
SEN
M
Totton
74:48
74:13
17.1
59
74:59
74:58
Oliver M Williams
PB
SEN
M
Les Croupiers
74:58
72:40
-1.9
60
75:10
75:09
Wayne Bell
SB
V35
M
Newham & Essex Beagles
75:09
73:50
2.8
61
75:25
75:24
Kevin Summerhayes
PB
SEN
M
Les Croupiers
75:24
74:40
27.4
62
75:27
75:26
Dean Johnston
PB
V35
M
Neath
75:26
75:26
16.1
63
75:31
75:26
Guy Landon
V40
M
Team Bath
74:19
74:08
2.4
64
75:43
75:32
Josselin Polini
SEN
M
Victoria Park & Tower Hamlets/France
75:32
69:30
3.0
65
75:43
75:36
Edward Takata
SEN
M
Cardiff
75:36
74:18
8.3
66
75:45
75:43
Christopher Millington
PB
SEN
M
Les Croupiers
75:43
74:00
5.8
67
75:46
75:43
Tom Bowerman
U23
M
Aldershot, Farnham & District/Swansea Uni
75:43
74:05
5.7
68
75:49
75:43
Tim Iveson
SB
SEN
M
Builth
75:43
71:51
1.4
69
75:49
75:47
Stephen Thomas
SB
V45
M
Aberdare Valley
75:47
73:55
17.6
70
76:01
75:58
Jessica Parry-Williams
PB
SEN
W
Les Croupiers
75:58
75:58
23.6
71
76:12
76:12
Eamonn Kirk
PB
V40
M
Swansea
76:12
73:09
9.5
72
76:17
76:14
Daryll Barnby
SEN
M
Fairwater
76:14
74:35
15.3
73
76:18
76:13
Alun Myers
PB
SEN
M
Victoria Park & Tower Hamlets
76:13
71:17
5.9
74
76:21
76:19
Gareth Ayres
SEN
M
Port Talbot
76:19
75:45
6.1
75
76:22
76:21
Richard Wilder
SB
V40
M
San Domenico
74:53
74:53
2.5
76
76:24
76:12
Ben Evans
SEN
M
Guildford & Godalming
75:39
73:26
9.3
77
76:25
76:23
Josh Ridley
U23
M
Witney/Leeds Uni
75:58
74:08
29.7
78
76:27
76:21
Dean Longley
PB
SEN
M
Prestatyn
76:21
72:53
5.0
79
76:28
76:26
Claire Jacobs
PB
SEN
W
Tipton
76:26
76:26
2.4
80
76:28
76:25
Paul Griffiths
V45
M
Neath
75:13
72:59
22.8
81
76:30
76:28
Mark Jennings
V35
M
Fairwater
76:28
68:30
0.1
82
76:33
76:31
Stuart Henderson
V35
M
Corsham/Army
76:22
76:22
3.1
83
76:34
76:22
James Donald
SB
SEN
M
Team Bath
76:22
73:28
1.2
84
76:48
76:45
Mike Evans
V35
M
Taf Running & Orienteering (TROTS)/Cardiff
76:24
72:58
17.1
85
76:53
76:49
Mark Emery
PB
SEN
M
Bridgend
76:49
73:32
0.4
86
76:55
76:50
James Gillanders
V35
M
London FrontRunners
76:32
74:09
2.3
87
77:00
76:58
Peter Coles
V50
M
Pontypridd (Roadents)/Welsh Masters
76:58
72:22
7.6
88
77:06
77:01
Matthew Jacklin
SB
V35
M
Aberdare Valley
77:01
74:08
-0.7
89
77:13
77:11
Daniel Harris
PB
SEN
M
Stragglers
77:11
77:11
36.4
90
77:22
77:11
Ben Sears
SEN
M
Aberystwyth
77:11
75:33
30.8
91
77:27
77:24
Leighton Rawlinson
SB
SEN
M
Caerleon
77:24
74:28
-0.1
92
77:28
77:23
John Morris
PB
SEN
M
Amman Valley
77:23
77:23
3.9
93
77:49
77:43
Simon Lewis
PB
V45
M
Parc Bryn Bach
77:43
77:26
16.4
94
77:49
77:38
Stefan Simms
V45
M
Fairwater
71:11
71:11
7.6
95
77:50
77:48
Andrea Whitcombe
V40
W
Swansea
77:48
75:44
22.8
96
77:52
77:46
Jonathan Moscrop
PB
V35
M
Serpentine
77:46
76:32
3.7
97
77:53
77:50
Matthew Hurford
V40
M
Les Croupiers
77:38
76:02
1.8
98
77:54
77:52
Emma D'Alton
V35
W
Westbury
77:52
76:49
37.7
99
77:55
77:49
Tony Lashmar
V35
M
Victoria Park & Tower Hamlets
77:49
73:53
11.3
100
77:56
77:40
Dan Doherty
SB
V35
M
Team Balancise
77:40
76:54
7.1
101
77:57
77:55
Nicola Squires
PB
SEN
W
Hallamshire/Sheffield Hallam Uni/Skyrac
77:55
77:55
4.0
102
77:57
77:51
Will Clark
SEN
M
Epsom & Ewell
77:51
71:28
8.1
103
77:57
77:43
Andy Peet
SB
V40
M
Wigston
77:43
76:27
4.5
104
78:01
77:59
Andrew Reynolds
SEN
M
Neath
75:46
74:39
0.7
105
78:01
77:55
Steve Speirs
PB
V45
M
Les Croupiers
77:55
77:55
6.6
106
78:06
77:52
Richard Guiver
SEN
M
Unattached
76:17
76:17
12.8
107
78:10
77:58
Stephen Ward
SB
V45
M
Wolverhampton & Bilston
77:58
74:50
30.0
108
78:21
78:19
Tom Foster
PB
SEN
M
Guildford & Godalming
78:19
70:31
-3.3
109
78:28
78:21
Gary Wyn Davies
PB
SEN
M
Aberystwyth Uni
78:21
72:34
0.3
110
78:32
78:21
Martin Reed
SEN
M
Unattached
78:21
73:07
15.6
111
78:33
78:29
Richard Copp
PB
SEN
M
Swansea
78:29
75:36
0.5
112
78:39
78:36
Ryan Mcflynn
SEN
M
Fairwater/Ireland
77:22
72:00
7.0
113
78:44
78:38
Simeon Bennett
SB
V35
M
Victoria Park & Tower Hamlets
78:38
76:28
4.8
114
78:45
78:34
Martin Kern
U23
M
France
78:34
78:34
46.9
115
78:46
78:43
Marc Smerdon
U23
M
Exeter/Cardiff Met Uni
77:49
77:49
0.8
116
78:47
78:42
Andrew Cannell
SEN
M
Midhurst Milers
78:42
76:15
2.0
117
78:48
78:46
Ian Harris
PB
SEN
M
3M Gorseinon
78:46
71:46
18.9
118
78:50
78:42
Martin Dando
SEN
M
Unattached
78:42
78:42
46.3
119
78:53
78:49
Jason Higgins
PB
SEN
M
Knavesmire
78:49
78:49
5.3
120
78:54
78:49
Stuart Wadlow
V35
M
Outdoor Fitness
78:31
77:39
2.7
121
78:54
78:51
Stuart Nicholas
PB
SEN
M
St. Austell
78:51
73:58
-1.1
122
79:01
78:53
James Watson
PB
V35
M
Running Forever
78:11
70:57
6.4
123
79:01
78:48
Brian Cooke
PB
V40
M
Wootton Bassett
78:48
78:48
14.9
124
79:03
78:59
Andrew Taylor
SEN
M
Sleaford TR/Royal Air Force
78:37
78:11
4.8
125
79:03
79:01
Kelly Crickmore
V35
W
Chester TC
77:03
77:03
13.9
126
79:06
79:03
Alison Lavender
PB
SEN
W
Oswestry/Loughborough Students
78:39
75:18
0.9
127
79:07
79:04
Wayne Illidge
PB
V50
M
Unattached
79:04
79:00
39.0
128
79:08
79:05
Kate Roberts
SB
SEN
W
Bridgend
79:05
78:35
1.6
129
79:08
79:01
Craig Dummer
V35
M
Port Talbot
79:01
78:14
25.1
130
79:09
79:08
Katie Parry
SEN
W
Leeds City
79:08
79:08
34.4
131
79:14
79:06
Declan Mullins
PB
V35
M
Unattached
79:06
79:06
39.4
132
79:17
79:02
John Rooney
PB
V35
M
Nailsea
79:02
76:50
10.5
133
79:19
79:15
Brian Richardson
PB
V55
M
Les Croupiers
79:15
79:15
46.4
134
79:23
79:19
Chris Bannister
V40
M
Steel City
79:19
77:15
11.6
135
79:25
79:19
Matthew Reynolds
SEN
M
Celtic Tri
79:19
77:35
15.5
136
79:26
79:25
Christopher Jenkins
PB
V35
M
Neath/Porthcawl Runners
79:25
78:11
3.5
137
79:27
79:11
Nathan Ditton
PB
U23
M
Windsor Slough Eton & Hounslow/Brunel Uni London
79:11
79:11
29.4
138
79:28
79:22
Michael Long
PB
SEN
M
Ealing Eagles
79:22
79:21
3.0
139
79:29
79:26
Mark Joyce
PB
V40
M
Les Croupiers
79:26
78:01
13.7
140
79:31
79:05
AN Other
SEN
M
141
79:31
79:28
Doug Nicholls
PB
SEN
M
San Domenico
79:28
73:50
0.2
142
79:34
79:31
Ifan Lloyd
PB
V50
M
Swansea
79:31
77:07
2.2
143
79:37
79:31
Michael J Dury
V35
M
Islwyn
79:31
78:26
8.9
144
79:40
79:35
Matthew Butler
PB
SEN
M
Leamington
79:35
79:35
11.2
145
79:41
79:39
James Nunn
V35
M
Cardiff Triathletes/Les Croupiers
79:39
74:06
18.8
146
79:41
79:37
Royston Whitehouse
V50
M
Neath
78:21
76:13
4.0
147
79:51
79:48
Richard Bullen
V50
M
Les Croupiers
79:48
74:59
7.2
148
79:52
79:51
John Whitworth
SEN
M
Shaftesbury Barnet
79:51
75:30
31.4
149
79:56
79:52
Annabel Granger
V40
W
Bristol & West
78:08
77:50
2.3
150
79:56
78:46
Daniel Triggs
SEN
M
Neath
78:46
76:57
0.1
151
79:57
79:43
Michael Davis
SEN
M
Unattached
79:43
79:43
51.0
152
79:57
79:54
Martin Williams
SB
V45
M
Les Croupiers
79:54
78:42
11.2
153
79:59
79:51
Leonard Richardson
PB
V40
M
Maidenhead
79:51
79:51
25.1
154
80:02
79:45
David Jones
SEN
M
Caerphilly RC
79:45
79:45
7.0
155
80:07
80:02
Gavin Gates
PB
SEN
M
Bridgend
80:02
74:33
30.4
156
80:10
79:57
Steve Davies
PB
V50
M
Griffithstown/Pont-Y-Pwl
79:57
79:57
5.8
157
80:12
80:09
Steve Rhind
PB
V45
M
Unattached
80:09
77:42
33.8
158
80:13
80:09
Mike Mansfield
V40
M
Gloucester
77:54
74:37
4.7
159
80:15
80:09
Matt Cornish
V35
M
Royal Air Force
79:29
79:29
30.9
160
80:16
80:18
Simon Beedell
SEN
M
Chiltern
77:50
72:46
0.6
161
80:23
80:11
Alex Atkinson
PB
V45
M
Kenilworth Runners
80:11
80:11
7.9
162
80:24
80:12
Llewelyn Lloyd
PB
U23
M
Sarn Helen
80:12
79:01
27.2
163
80:26
80:22
Nick Jones
V50
M
Ampthill & Flitwick
80:22
78:43
20.6
164
80:27
80:17
James Moyer
V35
M
Cardiff Triathletes
80:17
80:17
43.8
165
80:27
80:20
Chris Brobin
SEN
M
Southampton/Stubbington Green
78:24
75:04
6.2
166
80:29
80:26
Stephen Laker
SB
V40
M
Wirral
80:26
75:49
21.7
167
80:29
80:24
Andrew Hodgson
V40
M
Bridgend
80:24
74:07
7.0
168
80:29
80:18
Matt Wilton
PB
V35
M
Team Bath
80:18
72:18
2.5
169
80:34
80:21
Jay Bragg
SEN
M
Unattached
80:21
80:21
47.8
170
80:34
80:30
Will Marshall
SEN
M
Ipswich Jaffa
80:30
80:30
40.1
171
80:39
80:37
Richard Baker
V40
M
Les Croupiers/Unattached
80:37
72:28
8.2
172
80:45
80:40
Darren Blazier
SB
V40
M
Abergele
80:40
75:11
2.4
173
80:49
80:48
Richard Jones
V50
M
Shrewsbury
80:48
78:15
4.8
174
80:51
80:48
Gareth Davey
PB
V35
M
Neath
80:48
80:04
3.0
175
80:53
80:49
Rhys Harries
SB
SEN
M
Cardigan RC
80:49
79:14
6.0
176
80:56
80:56
Rob Edwards
PB
V50
M
Neath
80:56
80:56
48.5
177
81:01
80:49
Antonio Cirillo
PB
U23
M
Swansea/Cardiff Uni
80:49
80:49
43.2
178
81:03
80:47
Gary Bird
SEN
M
Les Croupiers
80:47
79:36
44.8
179
81:03
80:56
Richard Jackson-Hookins
PB
SEN
M
Penarth & Dinas
80:56
71:13
4.9
180
81:04
80:58
Daniel Davies
PB
SEN
M
Pembrokeshire
80:58
80:58
36.0
181
81:06
81:01
Malcolm Pritchard
PB
V40
M
Riverside
81:01
79:33
15.0
182
81:10
81:05
Llyr Lewis
PB
SEN
M
Unattached
81:05
81:05
48.7
183
81:11
81:08
Jim Morris
V45
M
Stamford
78:13
77:09
3.4
184
81:12
81:06
Alex Toll
SB
V45
M
Barrow Runners
81:06
79:30
2.1
185
81:13
80:58
Dale Baker
V35
M
Unattached
80:58
80:58
48.1
186
81:13
81:12
David Hodgins
SB
V40
M
Unattached
81:12
79:38
14.9
187
81:14
80:59
Jamie Farmer
SEN
M
Leighton Buzzard TC/Redway Runners
79:28
74:02
1.7
188
81:15
80:56
Robert Wilbraham
SEN
M
Woodford Green Essex Ladies
80:56
80:56
9.3
189
81:16
81:11
Paul Talbot
V45
M
Neath
81:11
75:52
24.7
190
81:17
80:47
Craig Stephens
SEN
M
Griffithstown
80:47
80:47
11.5
191
81:18
80:53
Jamie Felstead
SEN
M
Unattached
80:53
80:53
51.3
192
81:18
81:14
Clive Griffiths
PB
V50
M
Unattached
81:14
81:14
13.0
193
81:19
81:00
Richard Ross
V40
M
Les Croupiers
81:00
76:05
0.0
194
81:19
81:12
Graham Bond
PB
V45
M
Unattached
81:12
81:12
22.1
195
81:19
81:06
Gary Vernon
PB
V40
M
Launceston RR
81:06
78:37
43.6
196
81:22
81:18
Alistair J Chapman
PB
V35
M
Pudsey Pacers
81:18
79:47
4.9
197
81:23
81:14
Martin Ennis
PB
V45
M
Unattached
81:14
81:14
52.6
198
81:23
81:19
Chris Bull
U23
M
Leamington/Kent Uni
76:19
76:19
42.7
199
81:24
81:22
Nerys Jones
SEN
W
Army
81:22
81:22
6.1
200
81:26
81:22
Gareth Elliott
PB
SEN
M
Pembrokeshire
81:22
81:22
7.8
201
81:27
81:16
Chadwick
SEN
M
Unattached
81:16
81:16
48.2
202
81:29
81:21
Phil Bristow
PB
V50
M
San Domenico
81:21
81:21
9.6
203
81:34
81:28
Mikey Bryant
SEN
M
Avon Valley
81:28
77:54
2.5
204
81:35
81:28
David Evans
PB
SEN
M
Serpentine
81:28
75:44
4.5
205
81:35
81:31
Peter Morton
SEN
M
Unattached
79:09
77:57
0.4
206
81:36
80:46
Sean Taylor
V35
M
Fairwater
80:46
75:32
2.1
207
81:37
81:31
Andrew Maggs
PB
V50
M
Team Bath
81:31
81:31
37.3
208
81:39
80:47
Craig Western
PB
SEN
M
Unattached
80:47
78:43
37.7
209
81:40
80:56
Chris Venables
SEN
M
Unattached
80:56
80:56
48.1
210
81:43
81:30
Geraint Lewis
V35
M
Porthcawl Runners
81:30
76:52
2.2
211
81:47
81:42
Phil Kendrick
V50
M
Brecon/Spa Tans
79:31
74:45
21.6
212
81:48
81:38
Michael Oliver
PB
U20
M
Winchester
81:38
81:38
23.3
213
81:58
81:56
Darren Bishop
SEN
M
Pontypridd (Roadents)
81:56
73:41
-0.7
214
82:00
81:42
Sam Matchette
PB
U20
M
Cambridge TC
81:42
80:05
7.5
215
82:07
81:58
Alex Clark
SEN
M
Unattached
81:58
81:58
35.6
216
82:11
82:08
Steven Curtis
SEN
M
Team Bath
80:46
76:22
27.0
217
82:13
82:09
Luke Errington
PB
V35
M
Unattached
82:09
82:09
52.4
218
82:15
82:13
Richard Brady
V35
M
Tavistock
82:13
82:13
51.6
219
82:16
82:13
Daryl Milford
V40
M
Teignbridge
80:02
76:59
16.3
220
82:16
82:09
Nick Buss
PB
V40
M
Unattached
82:09
79:10
48.0
221
82:23
82:05
Jeremy Evas
V40
M
Unattached
82:05
82:05
48.6
222
82:24
82:17
Rob Condliffe
U23
M
Unattached
82:17
82:17
38.8
223
82:27
82:24
Emma Crowe
V40
W
Wrexham
81:06
79:43
7.9
224
82:28
82:20
Julio Ruiz Montero
V35
M
Unattached
82:20
82:20
49.4
225
82:30
82:19
Gareth Edwards
V35
M
Farsley Flyers
82:19
82:19
12.1
226
82:33
82:32
Steven Bone
PB
U23
M
Unattached
82:32
79:58
28.2
227
82:35
82:33
Jack Tremlett
SEN
M
Taf Running & Orienteering (TROTS)
79:52
75:59
2.5
228
82:39
81:23
Lee Turner
V35
M
Torbay
81:23
71:47
8.3
229
82:42
82:31
Tim Edwards
V35
M
Team Bath
79:58
78:49
51.9
230
82:45
82:42
Andrew How
PB
V35
M
Unattached
82:42
76:11
-0.5
231
82:45
82:20
Brett Smith
V35
M
Unattached
82:20
82:20
48.7
232
82:46
82:42
Stephen Hains
PB
SEN
M
Ealing Eagles
82:42
81:19
26.2
233
82:46
82:31
Andrew Dwyer
V45
M
Unattached
82:31
82:31
42.7
234
82:49
82:41
Aled Jenkins
U20
M
Run4All
82:41
71:06
0.9
235
82:51
82:46
Gary Bagnall
V40
M
Victoria Park & Tower Hamlets
82:46
80:56
24.6
236
82:53
82:04
Lawrence Gruijters
SEN
M
Unattached
82:04
82:04
20.7
237
82:53
82:36
Matthew Parker
PB
SEN
M
Derwent Runners (Derby)
82:25
81:48
11.1
238
82:54
82:52
Bel Levene
SB
SEN
W
Aldershot, Farnham & District
82:52
78:56
32.5
239
82:55
82:38
David Cooper
U23
M
Bromsgrove & Redditch
82:38
82:16
6.8
240
82:59
82:53
Sophie Voller
V35
W
Westbury
81:49
81:42
8.8
241
82:59
82:54
Haydn Hartnell
SB
V50
M
Islwyn
82:54
79:09
6.7
242
82:59
82:48
Daniel Pettit
SEN
M
Newham & Essex Beagles
82:48
79:11
47.7
243
83:01
82:52
Ian Liddiatt
V40
M
Cardiff Triathletes
82:52
82:52
9.7
244
83:03
82:56
Iwan Jones
SEN
M
Cardiff Triathletes
82:56
78:23
30.5
245
83:07
82:51
Rudi Lewis
PB
SEN
M
Unattached
82:51
82:51
45.3
246
83:10
82:57
Robert John Davies
PB
V40
M
Islwyn
82:57
81:29
7.3
247
83:12
83:04
Brendan Fitzgerald
SEN
M
BRAT
82:39
80:07
34.1
248
83:13
82:52
Sean Tobin
SEN
M
Bridgend
82:52
74:02
1.0
249
83:13
83:02
Paul Bloomfield
V40
M
Unattached
82:40
79:47
42.1
250
83:14
83:05
Matt Govier
PB
V40
M
Cardiff
83:05
79:59
2.5
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this