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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	18:22	Michael J Dury		V35	M	Islwyn	17:41	17:20	11.3
	2	18:57	Laurie Carter		V55	M	Chepstow H	18:10	17:53	20.7
	3	19:01	Thomas Bland		SEN	M	Unattached	18:33	18:25	14.8
	4	19:05	Lee Mills		V35	M	Unattached	18:23	17:17	2.9
	5	19:07	David Somersall	SB	V40	M	Chepstow H	18:57	18:57	16.1
	6	19:25	Simon Gill		S30	M	Lliswerry	18:27	18:26	6.7
	7	19:43	Philip Boorman		V40	M	Lliswerry	19:29	18:40	7.3
	8	20:09	Rhys Williams		V35	M	MDC	19:27	18:30	6.3
	9	20:33	Chris Parsons		SEN	M	Unattached
	10	20:35	Simon Dimmer		V50	M	Forest of Dean AC	19:09	19:09	9.8
	11	20:40	James William Foulkes-nock	SB	SEN	M	Unattached	20:07	19:43	22.8
	12	20:49	Dave Matthews		SEN	M	Unattached
	13	20:52	Christopher Matthews		V45	M	Lliswerry	20:39	20:11	10.8
	14	21:02	Colin Wilmott		V55	M	Griffithstown	20:04	19:35	9.4
	15	21:07	Chris Jones	SB	V40	M	Stragglers	19:58	19:58	20.1
	16	21:12	Helen Duffield		V40	W	Chepstow H	21:03	20:12	16.9
	17	21:21	Ivor Cardwell		V45	M	Unattached	19:48	19:38	21.1
	18	21:27	Sarah Lauder		S30	W	Lliswerry	20:25	20:25	11.3
	19	21:29	Lyndon Mac	PB	V35	M	Unattached	21:09	21:04	11.8
	20	21:31	Tim J Reese	SB	V50	M	Lliswerry	21:31	20:14	25.2
	21	21:33	James Pearce		V35	M	Lliswerry	19:42	17:59	10.2
	22	21:43	Spencer Lewis		S30	M	Lliswerry	21:04	18:39	4.6
	23	21:55	Phil Booth		V45	M	Unattached	20:58	20:30	20.3
	24	22:01	Ian Grant Harrhy		V50	M	Lliswerry	20:47	20:47	19.2
	25	22:08	Matthew John Griffiths		SEN	M	Unattached
	26	22:11	Richard Webb	SB	V50	M	Unattached	20:59	20:48	10.2
	27	22:14	Daniel Renshaw		SEN	M	Unattached
	28	22:15	Mike Bobbett	PB	V35	M	Lliswerry	21:38	20:27	14.2
	29	22:16	Michael John Bunston		V40	M	Islwyn	21:17	20:21	15.8
	30	22:17	Richard Parcell		V45	M	Lliswerry	21:20	20:53	20.4
	31	22:19	Ken Richard Simpkin		V40	M	Chepstow H	20:57	20:57	25.9
	32	22:21	Kitty Gormley	PB	S25	W	Lliswerry	21:59	20:03	9.6
	33	22:25	Tim Clarke		V50	M	Newport & District	22:12	21:21	23.6
	34	22:32	Gareth Rogers	SB	S30	M	Lliswerry	21:36	21:17	15.3
	35	22:34	Richard Elgar	SB	S25	M	Lliswerry/Newport & East Wales TC	20:04	17:25	13.3
	36	22:38	Jon Hancock		V55	M	Usk	19:57	19:57	22.1
	37	22:39	Ian Whatmough		V50	M	Lliswerry	20:55	20:55	15.1
	38	22:40	Suzie Przeslak		S25	W	Lliswerry	21:41	21:41	32.7
	39	22:47	Mike Wilkinson		V45	M	Unattached
	40	22:47	Maria Richards		V35	W	Pont-Y-Pwl	21:26	20:37	10.9
	41	22:54	David Webster		V50	M	Lliswerry	22:42	21:42	16.7
	42	22:58	Sian Jones	PB	S30	W	Caerleon	22:55	22:55	16.7
	43	23:08	Simon Reece		SEN	M	Unattached
	44	23:09	Neale Maccarthaigh		V45	M	Unattached	22:44	20:41	24.4
	45	23:16	Joe Mulcahy		V50	M	Lliswerry	21:28	21:06	14.9
	46	23:17	Richard Lowcock James		V35	M	Unattached	22:11	21:59	35.9
	47	23:35	Arron Sharkey		SEN	M	Unattached
	48	23:39	Howard Martin Attwood	SB	V60	M	Lliswerry	22:07	22:01	18.3
	49	23:45	Nigel Foulkes-Nock		V40	M	Lliswerry	21:16	20:40	15.9
	50	23:51	James R Smith	SB	V35	M	Unattached	23:18	20:23	17.9
	51	23:52	Philip Tamplin		U20	M	Unattached
	52	23:52	Tim Washbrook		S30	M	Unattached	21:59	20:41	15.9
	53	23:53	Paul Harvey		S30	M	Islwyn	23:34	21:29	20.2
	54	23:55	Kelly Waite		S30	W	Islwyn	22:43	21:27	26.4
	55	23:57	Lee Vincent		U20	M	Unattached
	56	24:02	Andrew James Smith	SB	V45	M	Unattached	23:07	23:07	24.9
	57	24:03	Ryan Keyse		U20	M	Unattached
	58	24:04	Annalea Paginton		U20	W	Unattached
	59	24:05	Michael Bonnett	PB	V55	M	Lliswerry	23:06	23:06	23.6
	60	24:13	Jon Cann		SEN	M	Unattached
	61	24:19	Ethan Davies		U15	M	Caerleon	23:09	23:04	24.4
	62	24:26	Mark Faulkner		V50	M	Lliswerry	22:42	22:42	17.9
	63	24:28	Ella Louise Boorman		U18	W	Lliswerry	24:02	21:18	13.7
	64	24:32	Patrice Gras		V35	M	Unattached	24:27	24:13	16.2
	65	24:36	Celwyn Spencer	SB	V55	M	Unattached	23:16	23:16	24.6
	66	24:43	Zoe Roberts		SEN	W	Unattached
	67	24:46	Thomas Sneddon		V45	M	Unattached
	68	24:59	Robert Powell		V45	M	Unattached
	69	25:05	Gareth Jones	SB	V60	M	Newport H	25:05	21:36	24.9
	70	25:09	Robert Anderson		V70	M	Lliswerry	22:39	22:19	21.4
	71	25:19	Robert Prowse		V45	M	Unattached	24:15	23:23	31.0
	72	25:20	Gareth Brunnock	PB	S30	M	Newport H	21:08	20:17	26.4
	73	25:21	Alex Palmer		SEN	M	Unattached
	74	25:24	Richard Cook		V60	M	Purbeck	23:30	22:55	20.8
	75	25:26	David Proffitt		V55	M	Newport H/Welsh Masters	20:01	19:31	18.2
	76	25:28	James Watkins		V35	M	Unattached
	77	25:30	Christopher Hill		V45	M	Lliswerry	23:57	22:58	21.8
	78	25:33	Andy James		V40	M	Lliswerry	22:26	20:52	20.0
	79	25:34	Neil Chipper	SB	V50	M	Lliswerry	25:08	23:05	17.9
	80	25:39	Shelagh Adkins		V65	W	Caerleon	24:41	24:38	32.6
	81	25:41	Dave Westley		V50	M	Unattached	24:35	24:17	27.5
	82	25:47	Robert Hay		V45	M	Unattached
	83	26:01	Andrew Cockeram	SB	V45	M	Lliswerry	25:05	22:52	16.4
	84	26:03	Nick Davies		V50	M	Lliswerry	22:51	22:07	15.8
	85	26:06	Tish John		V55	W	Newport & District	25:52	25:41	19.5
	86	26:15	AN Other
	87	26:25	Rachel Vernall		V40	W	Unattached	25:59	24:56	28.4
	88	26:45	Kara Bevan		U15	W	Unattached
	89	26:56	Christopher Spillane		V60	M	Unattached	25:21	25:21	22.4
	90	26:58	Chris Chouls		V40	M	Unattached	23:36	22:56	44.5
	91	27:00	Tracy Burton		V50	W	Lliswerry	25:38	25:05	32.9
	92	27:09	Sam Lewis Cochrane		U20	M	Unattached
	93	27:12	Linda Spillane		V60	W	Lliswerry/Newport & District	24:32	24:08	22.0
	94	27:17	Ian Williams		V35	M	Unattached
	95	27:20	Sarah Willliams		V35	W	Unattached	25:38	24:56	18.6
	96	27:21	Fiona Cross	PB	S30	W	Pont-Y-Pwl	27:21	22:20	26.9
	97	27:23	Alex Purdy		U15	M	Unattached
	98	27:23	Stuart Purdy		V40	M	Unattached
	99	27:25	Jo Melen		V35	W	Unattached
	100	27:29	Hannah Blackaby		SEN	W	Unattached	26:18	26:04	37.2
	101	27:37	Paul Mayo		S30	M	Chepstow H	24:36	23:54	24.4
	102	27:45	Karen Osborne		V40	W	Unattached
	103	27:50	Ruth Davies		V50	W	Unattached
	104	27:57	Kevin Charles Booth		V50	M	Unattached	23:34	22:59	15.7
	105	28:03	Pam Grantham		V45	W	Unattached	26:42	26:25	20.4
	106	28:08	Angela Potter	SB	V45	W	Lliswerry	26:51	20:27	10.5
	107	28:15	Yvonne Forsey	SB	V55	W	Lliswerry	28:14	26:57	36.8
	108	28:15	Mervyn Weightman-Bent		V55	M	Lliswerry	25:06	25:06	28.9
	109	28:17	John Raines		V40	M	Unattached
	110	28:25	Sue Webster		V45	W	Unattached
	111	28:34	Rebecca Louise Murphy		SEN	W	Unattached
	112	28:56	Richard Williams		V35	M	Unattached
	113	28:59	AN Other
	114	29:03	David Davies		V45	M	Caerleon	26:20	23:37	21.1
	115	29:19	Lucy Cochrane		S25	W	Pont-Y-Pwl	26:31	26:31	54.0
	116	29:21	Bethan Waters		V35	W	Unattached
	117	29:32	Tracy Holland		V50	W	Unattached
	118	29:43	Madeline Baker		U18	W	Newport H	25:35	23:17	40.8
	119	29:46	Katie Gratland		U20	W	Unattached
	120	29:47	Sue Cottrell	PB	V45	W	Unattached	27:16	23:54	15.4
	121	29:47	Olivia Howells		U15	W	Cwmbran	29:46	28:56	51.5
	122	29:48	Tina Hatton-Evans	SB	V50	W	Lliswerry	29:48	23:17	54.0
	123	29:53	Sheree Mann		V45	W	Fairwater	28:33	27:33	24.6
	124	29:57	Harry Field		U15	M	Unattached
	125	30:01	Rhian Rees	PB	S25	W	Ystrad Mynach	29:38	24:35	19.8
	126	30:02	Shannel Spruce		SEN	W	Unattached
	127	30:22	Steve Marsh		V55	M	Lliswerry	26:56	24:48	37.5
	128	30:22	Lynda Dursley		V50	W	Unattached	28:54	28:07	25.4
	129	30:22	Thomas Palmer		SEN	M	Unattached
	130	30:25	Celia Randerson		V35	W	Lliswerry	29:23	29:08	33.1
	131	30:45	Rachel Howells		V35	W	Unattached
	132	30:46	Martin Lewis Cochrane		V50	M	Unattached
	133	30:47	Sue Sansom		V45	W	Unattached	28:37	27:34	30.2
	134	30:50	Karen Penny		V45	W	Lliswerry	25:37	25:37	42.9
	135	30:54	Carl Urquhart		V45	M	Pont-Y-Pwl	20:56	19:37	9.7
	136	31:16	Olwen Moseley		V50	W	Unattached	27:41	27:20	28.3
	137	31:29	Michelle Unsworth		V45	W	Unattached	30:11	29:57	36.7
	138	31:48	Alastair Linnen		U15	M	Unattached
	139	31:51	Simon John Conlin		SEN	M	Unattached
	140	31:52	Amanda Jones		V45	W	Unattached
	141	31:53	Morwenna Phillips		S25	W	Lliswerry	27:55	27:47	27.7
	142	31:54	David Phillips		V45	M	Unattached	28:35	27:10	54.0
	143	32:00	Samantha Hawksworth		V35	W	Pont-Y-Pwl	28:14	26:42	50.4
	144	32:07	Sean Clancy		V45	M	Unattached
	145	32:18	Claire Grace		V35	W	Unattached	26:16	26:16	54.0
	146	32:21	Tony Wildy	SB	V65	M	Unattached	31:31	30:35	38.5
	147	32:26	Clare Anderson		V45	W	Unattached	27:19	24:40	34.6
	148	32:27	Will Cook		SEN	M	Unattached
	149	32:43	Jo Dickson	SB	V45	W	Unattached	32:43	28:14	53.2
	150	32:54	Juliet Sidney		V45	W	Lliswerry	22:56	22:56	40.2
	151	32:54	Lucy Bentley	SB	SEN	W	Unattached	30:42	30:42	54.0
	152	32:57	Howard Hughes		V70	M	Unattached
	153	33:03	Hayley Edwards	PB	S25	W	Lliswerry	28:20	27:22	32.0
	154	33:07	Gayle Hasson		V35	W	Unattached
	155	33:12	Francine Cook		V55	W	Purbeck	28:24	26:51	27.6
	156	33:12	Caroline Cook		SEN	W	Unattached
	157	33:24	Carl Elliott		V65	M	Lliswerry	30:30	26:53	30.5
	158	33:26	Rosemary Ford		V60	W	Lliswerry	30:36	30:34	39.2
	159	33:38	Mark Tidswell	SB	V50	M	Unattached	33:38	30:56	46.2
	160	33:55	Helen Jane Williams		V40	W	Unattached
	161	34:03	Brad Goodfellow		V35	M	Unattached	27:32	23:28	16.5
	162	34:49	Anita Sarah Sellick		SEN	W	Unattached
	163	34:51	Elaine Wildy		V65	W	Unattached	34:07	33:43	35.7
	164	35:55	Rachael Netherway		V40	W	Lliswerry	30:45	30:45	54.0
	165	36:08	Cara Gates		V40	W	Lliswerry	25:50	25:13	23.2
	166	37:18	Mark Harnden		V35	M	Unattached	34:17	29:52	50.2
	167	38:56	Catherine Ann Currier		V40	W	Unattached	33:24	33:24	54.0
	168	38:57	Caitlin Price		U15	W	Unattached
	169	38:58	Rachel Louise Price		SEN	W	Unattached
	170	39:14	Cheryle Edwards		V50	W	Unattached
	171	39:52	Hollie Bartlett		U20	W	Unattached
	172	39:52	Angela Norville		SEN	W	Unattached	31:10	28:55	30.9
	173	47:18	Rhian Hawyes		U20	W	Unattached
	174	49:02	Sian Hannah Prosser		U20	W	Unattached
	175	49:03	Bethan Perryman		U20	W	Unattached
	176	49:07	Chris Gentle		V45	M	Lliswerry	24:53	24:53	35.9