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National Ladder
Westminster Mile
External Results
London
26 May 13
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Head to Head
- to compare runners check 2 or more boxes below and then click
1M SM E
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:02
Charlie Da'Vall Grice
PB
U20
M
Brighton Phoenix
4:02
3:56.6
-5.6
2
4:03
James Brewer
SB
SEN
M
Cheltenham
4:03
4:02
20.4
3
4:04
Chris Warburton
PB
SEN
M
Notts/Loughborough Students
4:04
4:04
9.4
4
4:04
Michael Rimmer
PB
SEN
M
Liverpool Pembroke Sefton/Liverpool Uni
4:04
4:04
6.0
5
4:05
James Shane
PB
U23
M
Newham & Essex Beagles/Anglia Ruskin U
4:05
4:05
33.5
6
4:05
Ross Millington
PB
U23
M
Stockport/New Mexico Uni
4:05
4:05
-5.7
7
4:05
Tom Marshall
PB
SEN
M
Cardiff
4:05
4:01
-2.2
8
4:05
David Bishop
PB
SEN
M
Bristol & West
4:05
4:05
21.8
10
4:06
Rob Mullett
SB
SEN
M
Lewes/Butler Uni
4:06
4:02
9.2
9
4:06
Kyle Langford
PB
U17
M
Shaftesbury Barnet
4:06
4:06
-6.2
11
4:07
Luke Gunn
PB
SEN
M
Derby
4:07
4:07
14.4
12
4:08
Ross Murray
PB
U23
M
Gateshead/St. Mary's Uni
4:08
4:08
2.6
13
4:09
Kris Gauson
PB
SEN
M
Belgrave/Edinburgh Uni
4:09
4:09
23.2
14
4:10
James Thie
SB
SEN
M
Cardiff/Cardiff Met Uni
4:10
3:57.0
-0.8
15
4:10
Steve Davies
PB
SEN
M
Swansea
4:10
4:10
35.6
16
4:14
Tom Marley
PB
SEN
M
Cardiff
4:14
4:14
30.4
17
4:17
Matt McLaughlin
PB
U20
M
Woodford Green Essex Ladies/Oaklands Col
4:17
4:17
37.1
18
4:20
Nick Samuels
PB
SEN
M
Sale Harriers Manchester/Loughborough Students
4:20
4:20
1.9
1M SM
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:23
Jordan Wildrianne
PB
SEN
M
Team Derby Runner/Chester Uni
4:23
4:23
34.7
2
4:30
Tom Heslop
PB
SEN
M
Victoria Park & Tower Hamlets/Cambridge Uni
4:30
4:30
0.5
3
4:34
Simon Dill
SB
SEN
M
Swindon/St. Mary's Uni
4:34
4:31
-0.4
4
4:38
Rob McTaggart
PB
SEN
M
Bournemouth
4:38
4:38
-3.1
5
4:38
Mike Trees
PB
V50
M
Belgrave
4:38
4:38
2.0
6
4:39
Will Brewin
PB
SEN
M
Unattached
4:39
4:39
-1.1
7
4:40
Matthew Thackwray
PB
SEN
M
Harrogate
4:40
4:40
8.8
10
4:41
Carlos Rybeck
PB
SEN
M
Unattached/United States
4:41
4:41
19.0
8
4:41
Stanley Harrison
PB
U17
M
Highgate
4:41
4:41
23.1
9
4:41
Simon Coombes
SB
V40
M
Herne Hill/Leighton Buzzard/Bedford & County
4:41
4:31
-0.9
11
4:43
Peter Smale
PB
SEN
M
Southend/Loughborough Students
4:43
4:43
16.0
12
4:45
Pawel Bal
PB
SEN
M
South London
4:45
4:45
11.2
13
4:45
Alex Harrison
PB
SEN
M
Serpentine
4:45
4:45
45.8
14
4:45
Mohammed Ismail
SB
SEN
M
Herne Hill/Serpentine
4:45
4:41
1.8
15
4:46
Mark Symes
SB
V40
M
Unattached
4:46
4:35
-0.8
16
4:46
Rob Walker
PB
SEN
M
Highgate/University of London/Tri London
4:46
4:46
7.4
17
4:46
Thomas Grimes
PB
SEN
M
East London/Orion
4:46
4:46
-0.4
18
4:47
James Laing
PB
U23
M
Hillingdon/Brunel Uni London
4:47
4:47
-2.3
19
4:47
Tomas Sloan
PB
V35
M
Unattached
4:47
4:47
1.1
20
4:47
Joe Clark
PB
SEN
M
Barnes
4:47
4:47
-0.2
21
4:47
Buzz Shephard
PB
V35
M
Dulwich
4:47
4:47
1.2
22
4:48
Darren Tanner
PB
V35
M
Clapham Chasers
4:48
4:48
19.5
23
4:52
Andrew Rolt
PB
V45
M
Vale of Aylesbury/Southern Counties Vets
4:52
4:52
9.6
24
4:52
Patrick Brown
SB
SEN
M
East London/Orion
4:52
4:43
0.6
25
4:54
Tony Tuohy
PB
V50
M
Dulwich/Veterans
4:54
4:54
5.5
26
4:55
Roy Maddams
PB
SEN
M
Belgrave
4:55
4:55
21.3
27
4:55
Sam Rahman
PB
SEN
M
Ilford
4:55
4:55
3.3
28
4:56
Simon Newton
PB
SEN
M
Barnsley AC/Police
4:56
4:56
3.4
29
4:56
Adrian Copp
PB
V40
M
Stopsley/Eastern Masters
4:56
4:56
14.2
30
4:56
Tim Grose
SB
V45
M
Victoria Park & Tower Hamlets/Walton
4:56
4:33
5.3
31
4:57
Marc Snaith
PB
V35
M
Ranelagh/St. Mary's Richmond
4:57
4:57
5.6
32
4:57
Oliver Thwaites
PB
SEN
M
Team Bath
4:57
4:57
15.7
33
4:58
James Repper
PB
V40
M
Chiltern
4:58
4:58
0.3
34
4:59
Andrew Taylor
SB
SEN
M
Sleaford TR/Royal Air Force
4:59
4:58
5.0
35
4:59
Andrew Inglis
SB
V35
M
Cambridge H
4:59
4:46
-0.1
36
4:59
Mark Palser
PB
SEN
M
Les Croupiers/Thames Valley
4:59
4:59
1.6
37
4:59
Serdar Cetin
PB
V35
M
Serpentine
4:59
4:59
16.6
38
5:00
Brian O'Connor
PB
V40
M
Woodstock
5:00
5:00
26.1
39
5:01
Neil Cook
PB
V35
M
Victoria Park & Tower Hamlets
5:01
5:01
3.8
40
5:01
Liam Hatcher
SB
SEN
M
South London
5:01
4:49
7.8
41
5:01
Iain Wood
PB
SEN
M
Cambridge & Coleridge
5:01
5:01
3.5
42
5:02
James Down
PB
SEN
M
Redway Runners
5:02
5:02
5.2
43
5:02
Amin Koikai
SB
V40
M
Ilford
5:02
4:39
2.1
44
5:02
Richard Keller
PB
SEN
M
Run Dem Crew
5:02
5:02
45.8
45
5:02
Mark Champion
PB
V45
M
Istead & Ifield
5:02
5:02
3.8
46
5:04
Roger Coyle
PB
V35
M
Serpentine/Ireland
5:04
5:04
13.8
47
5:05
Paul Quinton
PB
SEN
M
East London/South Africa
5:05
5:05
1.0
48
5:06
Danny Norman
PB
SEN
M
26.2
5:06
5:06
16.3
49
5:10
Simeon Bennett
PB
V35
M
Victoria Park & Tower Hamlets
5:10
5:10
4.3
50
5:11
George Choat
PB
SEN
M
Newham & Essex Beagles
5:11
5:11
26.9
51
5:11
Luke Davis
SB
SEN
M
Clapham Chasers
5:11
4:57
-0.2
52
5:11
Adrian Stocks
PB
V35
M
Blackheath & Bromley
5:11
5:11
11.3
53
5:12
Lee Murphy
PB
SEN
M
Stopsley
5:12
5:12
2.4
54
5:12
David Longley
PB
SEN
M
Kent
5:12
5:12
24.1
55
5:12
Kevin Armstrong
SB
SEN
M
Elmbridge
5:12
5:08
5.8
56
5:12
Rudolf Boetticher
V50
M
TK zu Hannover
57
5:13
Michael Longley
PB
SEN
M
Kent
5:13
5:13
1.3
58
5:13
Rob Pitkethly
PB
V35
M
Victoria Park & Tower Hamlets
5:13
5:13
17.3
59
5:14
Steve Darby
SB
V45
M
Barnsley AC
5:14
5:07
6.4
60
5:15
Andrew Hay
PB
SEN
M
Unattached
5:15
5:15
41.7
61
5:15
John Murphy
PB
V45
M
Dunstable
5:15
5:15
6.3
62
5:15
Tom Cochrane
SB
SEN
M
Beckenham
5:15
5:06
4.4
63
5:16
Andrew Starkey
PB
V50
M
West Cheshire
5:16
5:16
25.6
64
5:16
Jim Blakemore
PB
V45
M
Thames Valley
5:16
5:16
44.5
65
5:18
Clive Wickham
SB
SEN
M
Hillingdon
5:18
5:15
6.0
66
5:18
Chris Balmer
PB
SEN
M
Ryston
5:18
5:18
2.2
67
5:18
Matthew Hardcastle
SB
SEN
M
Serpentine
5:18
4:59
7.0
68
5:20
Chris Johnson
PB
V35
M
Unattached/Cambridge & Coleridge
5:20
5:20
13.1
69
5:21
Billy Rayner
SB
SEN
M
East London
5:21
4:54
5.1
70
5:21
Alessandro Behling
SB
V35
M
Unattached
5:21
5:08
16.8
71
5:22
Harry McDermott
SB
V45
M
Serpentine/Ireland
5:22
5:08
11.8
72
5:24
Steven Upton
SB
V35
M
Ampthill & Flitwick
5:24
5:07
2.8
73
5:24
Peter Ranyard
PB
V45
M
BBC/Southern Counties Vets
5:24
5:24
35.4
74
5:25
Richard Devereux
PB
U23
M
St. Albans Striders
5:25
5:25
35.3
75
5:25
Mason Mason
U20
M
76
5:25
Luis Merida
SEN
M
Sweatshop Running Communi...
77
5:25
Adam Feakins
PB
V35
M
Unattached
5:25
5:25
49.2
78
5:26
Seamus Moroney
SEN
M
79
5:26
Spencer Ollington
PB
SEN
M
Redway Runners/Unattached
5:26
5:26
15.9
80
5:27
Dunston Creavalle
SB
V45
M
Ilford/Southern Counties Vets
5:27
5:25
39.5
81
5:27
Abhay Bygott
PB
SEN
M
Unattached
5:27
5:27
48.0
82
5:27
Tom Williams
V35
M
83
5:27
Aaron Moseley
SEN
M
84
5:28
Joseph Spencer
SEN
M
85
5:28
Simon Trevenna
PB
SEN
M
Unattached
5:28
5:28
48.6
86
5:28
David Chapple
SEN
M
87
5:28
Philip Fisher
PB
U23
M
North Herts
5:28
5:28
4.2
88
5:28
Richard Baldock
SB
V40
M
Bedford H
5:28
5:26
38.2
89
5:29
Dan Schofield
SB
SEN
M
Bristol & West
5:29
4:52
1.9
90
5:29
Michael James Salter
PB
SEN
M
Unattached
5:29
5:29
18.4
91
5:29
Edward Smyth
SB
SEN
M
Dulwich
5:29
5:11
9.8
92
5:29
Youcef Harizi
SB
U15
M
Enfield & Haringey
5:29
4:57
39.4
93
5:30
Ismael Ahmed
PB
SEN
M
London Heathside
5:30
5:30
44.3
94
5:30
Derek Green
SB
V35
M
Clapham Pioneers
5:30
5:20
5.5
95
5:30
Dipesh Dhimar
SB
SEN
M
UKRunChat
5:30
5:26
26.1
96
5:30
Tony Daglish
PB
V45
M
Redway Runners
5:30
5:30
5.2
97
5:30
Isaac Blackshaw
PB
U17
M
Medway & Maidstone
5:30
5:30
37.9
98
5:30
Tom White
SEN
M
Sweatshop Running Communi...
99
5:31
Mike Grinsted
PB
V40
M
Tadley/Unattached
5:31
5:31
14.2
100
5:32
Nick Peter Carter
PB
SEN
M
Run Dem Crew
5:32
5:32
50.4
101
5:32
Nick Pearson
SB
V40
M
Windsor Slough Eton & Hounslow
5:32
5:16
13.1
102
5:33
Steve Ackroyd
PB
V35
M
Dulwich
5:33
5:33
6.7
103
5:33
David Nix
V40
M
104
5:35
James Chasen
SB
SEN
M
Harpenden
5:35
5:19
3.7
105
5:35
Mike Hawkins
SEN
M
106
5:35
Tom Renphrey
PB
V45
M
Purple Patch
5:35
5:35
16.3
107
5:35
Peter Lancett
SEN
M
108
5:36
Mike Harper
V50
M
Stubbington Green
5:19
5:19
8.0
109
5:36
Reuben Mashford
SB
SEN
M
Unattached
5:36
5:28
42.1
110
5:36
Russell Middleton
SB
V45
M
Havering
5:36
5:10
10.4
111
5:36
James Hill
PB
V40
M
West 4
5:36
5:36
12.8
112
5:37
Daniel Bugden
PB
SEN
M
Petts Wood
5:37
5:37
13.6
113
5:37
Robert Fairbanks
V35
M
114
5:37
Dereck Ryan
V40
M
115
5:38
Ian Ian
V50
M
Billericay Striders
116
5:38
Jamie Smith
SB
SEN
M
Aldershot, Farnham & District
5:38
4:48
4.6
117
5:38
Jonathan Hope
PB
V40
M
Paddock Wood
5:38
5:38
52.7
118
5:38
Peter Mcquire
PB
V40
M
Canterbury
5:38
5:38
34.5
119
5:39
Michael Zeller
V35
M
LGgerbersport
120
5:39
Oliver Milroy
SEN
M
120
5:39
Mark Kell
SB
SEN
M
Serpentine
5:39
5:32
7.4
122
5:39
Michael Salisbury
PB
SEN
M
Serpentine
5:39
5:39
20.8
123
5:41
Ed Taylor
SB
SEN
M
Unattached
5:41
5:26
5.8
124
5:41
James Collis
PB
V45
M
Cambridge H
5:41
5:41
16.2
125
5:42
Jeggi Elinzano
SEN
M
Run Dem Crew
126
5:42
Andrew Jones
SB
V45
M
London Heathside
5:42
5:31
20.1
127
5:42
Paul Bracey
PB
SEN
M
Unattached
5:42
5:42
30.1
128
5:42
John Hynes
PB
V45
M
Serpentine
5:42
5:42
34.2
129
5:42
Santos Miguel Nanclares Susaeta
V40
M
130
5:43
Mark Guven
SB
V40
M
Unattached
5:43
5:19
8.7
131
5:43
Dean Sartin
PB
V35
M
Redway Runners
5:43
5:43
7.3
132
5:44
Malachi Byansi
SB
V35
M
Belgrave/Uganda
5:44
5:35
35.1
133
5:44
Jacques Beaupierre
SEN
M
134
5:44
Andrew Gambier
PB
V40
M
Unattached
5:44
5:44
15.9
135
5:45
Tom Wheatley
SB
SEN
M
Wimbledon Windmilers
5:45
5:40
5.4
136
5:45
Rosie Littler
SEN
M
137
5:45
Milo Keevil Giles
U20
M
138
5:46
Francis Markey
V40
M
Serpentine
139
5:47
Richard Broadbent
SB
V40
M
Kenilworth Runners
5:47
5:26
14.4
140
5:47
Sam Cole
SEN
M
141
5:47
Ashley Roper
SEN
M
SRC
142
5:47
Alexander Milton
PB
U20
M
Southwell
5:47
5:47
51.9
143
5:47
Oliver Kimberlin
SEN
M
144
5:48
Lee Coombes
PB
SEN
M
Swanley
5:48
5:48
52.3
145
5:48
Jack Dixon
PB
U23
M
Gateshead
5:48
5:48
53.5
146
5:48
Pawel Przepiorski
SEN
M
Sweatshop Running Communi...
147
5:48
Michael Hindley
SEN
M
148
5:49
Jonathan Litchfield
SB
V35
M
Sweatshop
5:49
5:16
7.6
149
5:49
Alexander Feal
U20
M
SRC
150
5:50
Richard Broadbent
PB
V40
M
Warwick Uni
5:50
5:50
47.2
151
5:50
Michael D'arcy
PB
V45
M
Unattached
5:50
5:50
29.5
152
5:50
Gary Romain
V35
M
153
5:51
Kane Packer
SEN
M
154
5:51
Steve Smythe
SB
V55
M
Dulwich/Cambridge H/Southern Counties Vets/Blackheath & Brom
5:51
4:27
11.7
155
5:51
Chris Coomer
SB
V35
M
Unattached
5:51
5:30
34.4
156
5:52
Gerard (gerry) O'Doherty
PB
V55
M
Billericay
5:52
5:52
32.9
157
5:53
Robert Edward Daw
SEN
M
158
5:54
John Hogan
V35
M
159
5:54
Danny Conyngham
PB
SEN
M
Stragglers
5:54
5:54
4.9
160
5:55
Rio Spencer-Kamli
U20
M
161
5:55
James Dwight
SB
SEN
M
Redway Runners
5:55
5:39
10.1
162
5:55
Steven Longley
SEN
M
163
5:56
Luke Mullender
SEN
M
164
5:56
Nathan Busuttil
SEN
M
165
5:56
Neil Musgrove
PB
SEN
M
Sweatshop
5:56
5:56
13.9
166
5:56
Sean Hodges
U20
M
167
5:56
Damien Wilson
SB
V35
M
Herne Hill
5:56
5:53
12.1
168
5:57
Aqil Raza
V35
M
Sweatshop Running Communi...
169
5:57
Thomas O'Rourke
SB
SEN
M
Redway Runners
5:57
5:23
37.6
170
5:57
Mark Bergfeld
SEN
M
n/a
171
5:57
Daniel Hodge
PB
V40
M
Unattached
5:57
5:57
53.8
172
5:58
Lee Dixon
V35
M
173
5:58
Alan Mundy
SB
V50
M
Petts Wood
5:58
5:44
16.0
174
5:58
Jamie Lawrence Xavier
V35
M
175
5:58
Michael Roughton
PB
SEN
M
Petts Wood
5:58
5:58
17.6
176
5:59
Keith Curwood
PB
SEN
M
Redway Runners
5:59
5:59
22.0
177
5:59
Mark Studdart
PB
V45
M
Watford Joggers
5:59
5:59
11.1
178
5:59
Ian Mackinnon
SEN
M
179
6:00
Mike Reeves
SB
V45
M
Petts Wood
6:00
5:48
11.4
180
6:00
Stephan Beatty
PB
V35
M
Serpentine
6:00
6:00
6.8
180
6:00
Kit Elliott
PB
U23
M
Run Dem Crew
6:00
6:00
53.5
182
6:00
James Dyson
SEN
M
183
6:00
Paul Joslin
PB
V40
M
Unattached
6:00
6:00
9.7
184
6:00
Robert James Curtis
PB
V40
M
Ranelagh/St. Mary's Richmond
6:00
6:00
16.6
185
6:01
Kevin Knox
SEN
M
186
6:01
Oli Gee
SEN
M
187
6:02
Aaron Dowling
PB
SEN
M
Unattached
6:02
6:02
52.3
188
6:02
Danny Chalkley
SB
V40
M
Clapham Chasers
6:02
5:46
10.0
189
6:02
Cory Smith
SEN
M
190
6:03
Ken Agnew
V50
M
191
6:03
Stephen Adjaidoo
SB
SEN
M
Run Dem Crew
6:03
5:38
15.6
192
6:03
Liam Chessell
PB
SEN
M
Brighton Phoenix
6:03
6:03
19.9
193
6:03
Christian Klapp
SEN
M
194
6:04
John Dill
PB
V50
M
Swindon
6:04
6:04
14.4
195
6:04
Neil Feakins
SB
V35
M
Unattached
6:04
5:37
48.8
196
6:05
Greg Marshall
PB
V60
M
Framlingham
6:05
6:05
15.8
197
6:05
Matthew O'Neill
PB
SEN
M
Unattached
6:05
6:05
15.8
198
6:05
Kelvin Gower
PB
V40
M
Cove
6:05
6:05
13.1
199
6:05
Andrew Davis
V40
M
200
6:05
James Holt
SEN
M
201
6:06
John Greig
SB
V45
M
Unattached
6:06
5:38
9.6
202
6:06
Paul Knight
V35
M
203
6:06
Christopher Read
V60
M
204
6:06
James Mccoy
V40
M
205
6:06
Gary Barker
SEN
M
206
6:06
Iain Collins
PB
V35
M
Stragglers
6:06
6:06
21.5
207
6:07
Matt White
SEN
M
Sweatshop Running Communi...
208
6:07
Stephen Laverty
PB
V35
M
Serpentine
6:07
6:07
52.5
209
6:07
Mark Rookley
PB
V45
M
Buckingham & Stowe
6:07
6:07
24.7
210
6:07
Terry Avey
PB
V60
M
Brighton Phoenix
6:07
6:07
14.5
211
6:08
Alex Hall
PB
V50
M
Cambridge H
6:08
6:08
49.6
212
6:08
Prakash Basenoo
SEN
M
Sweat Shop Running Commun...
213
6:08
Jake Carter
SEN
M
214
6:08
Karl Ferguson
SEN
M
215
6:08
Steve Gilbert
PB
V40
M
Unattached
6:08
6:08
36.8
216
6:08
Gabriel Maselino
PB
SEN
M
Run Dem Crew
6:08
6:08
54.0
217
6:09
John Kees
V40
M
Sweatshop running communi...
218
6:09
Stephen Stephen
V50
M
219
6:10
Laurence Duffy
SB
V50
M
Stragglers
6:10
5:30
4.3
220
6:10
Philip Loney
PB
V35
M
Unattached
6:10
6:10
19.7
221
6:10
Steve Brown
PB
V45
M
Pembrokeshire
6:10
6:10
48.4
222
6:10
Atwooki Henry Lutaaya
V35
M
223
6:10
Tom Fanning
PB
SEN
M
Unattached
6:10
6:10
17.0
224
6:10
Steve Hudziak
SEN
M
225
6:11
Fanie Blignaut
PB
SEN
M
Serpentine
6:11
6:11
54.0
226
6:11
Steve Tappenden
PB
SEN
M
Clapham Runners
6:11
6:11
5.4
227
6:11
Anthony Packham
PB
V60
M
Shaftesbury Barnet
6:11
6:11
47.7
228
6:12
Lee Healey
V35
M
229
6:12
Rajesh Kumar Janardanan
V35
M
230
6:12
Anthony Cawthorne
SEN
M
231
6:12
Mark White
PB
U23
M
Maidstone
6:12
6:12
54.0
232
6:12
Andy Friend
PB
V50
M
Deal TC
6:12
6:12
44.2
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this