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National Ladder
Ipswich parkrun # 25
External Results
Ipswich
9 Mar 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:18
Gavin Davies
SB
S30
M
Ipswich Jaffa
17:00
16:49
4.8
2
18:04
Ryan Ostler
PB
S20
M
Ipswich Jaffa
18:04
18:01
24.9
3
19:07
Mark Lloyd
PB
V40
M
Harwich
18:33
17:53
3.8
4
19:12
Darren Cook
PB
V35
M
Felixstowe
18:45
18:19
5.9
5
19:35
Dave Newson
V50
M
Unattached
6
19:44
Adrian Peake
PB
V45
M
Ipswich Jaffa
19:14
19:14
6.8
7
19:44
Marcus Catlin
SB
V35
M
Ipswich Jaffa
19:44
18:27
6.0
8
19:53
Dalton Coe
PB
S20
M
Ipswich
18:53
18:39
12.7
9
20:07
Dave Solomon
V45
M
Felixstowe
18:11
18:04
4.6
10
20:15
Neil Gillingham
S25
M
Ipswich
18:29
18:23
7.1
11
20:20
Robin Harper
SB
V35
M
Felixstowe
19:40
18:26
7.1
12
20:47
Stephen Clark
S20
M
Ipswich TC
19:55
19:55
54.0
13
20:53
Richard Neal
PB
S25
M
Harwich
19:50
19:50
19.5
14
20:55
Nick Elmer
U20
M
Unattached
15
21:00
Ian France
V35
M
Unattached
16
21:05
Steve Palfrey
V40
M
Unattached
19:55
19:55
13.1
17
21:10
Michael Smith
V45
M
Unattached
18
21:24
Justin Hender
PB
V40
M
Felixstowe
20:02
18:50
13.7
19
21:39
Graham Matthew Dawdry
V35
M
Unattached
20
22:15
Samuel Bilotta
SEN
M
Unattached
21
22:27
Stephen Wright
SB
V35
M
Orpington
21:55
20:41
16.0
22
22:43
Unknown Athlete
SEN
M
Unattached
23
22:48
Kevin Hardwick
V45
M
Unattached
24
22:59
Paul Andrew Siegfried Schwer
V50
M
Felixstowe
21:30
20:57
15.8
25
23:01
Lucy Brighty
U15
W
Unattached
26
23:08
Mick Gilbert
V60
M
Ipswich Jaffa
23:00
23:00
33.5
27
23:17
Adrian Kite
V40
M
Ipswich Jaffa
22:12
22:12
17.4
28
23:29
Joe Wager
PB
S20
M
Unattached
21:48
21:48
41.1
29
23:32
Jim Aldridge
SB
V35
M
Ipswich Jaffa
21:16
20:37
11.7
30
23:45
Tilly Aldis
U11
W
Ipswich
22:00
18:55
14.5
31
23:45
Unknown Athlete
SEN
M
Unattached
32
23:52
Nigel Lay
V40
M
Unattached
33
23:57
David Watson
SEN
M
Unattached
23:50
20:55
15.2
34
23:57
Kirsty Morgan
PB
S20
W
Ipswich Jaffa
21:21
21:21
19.5
35
24:34
Wayne Alan Martin
SEN
M
Unattached
36
24:35
Andy Garnham
V40
M
Unattached
37
24:40
Greta Supinaite
PB
U18
W
Ipswich/Lithuania
22:51
22:51
44.3
38
24:46
Michael McKinnell
V55
M
Unattached
39
24:46
Philip Pope
SEN
M
Unattached
40
24:47
Carrie Hook
PB
V40
W
Harwich
24:30
23:17
26.1
41
24:48
Clive Gardiner
V55
M
Ipswich Jaffa
22:17
22:17
20.7
42
24:52
Carole Challis
S30
W
Ipswich TC
23:30
23:17
23.9
43
24:52
Libby Makinson
PB
S25
W
Advent Runners
24:20
22:13
21.8
44
24:58
Tim O'Keefe
V35
M
Unattached
45
25:16
Suzanne Heath
V40
W
Ipswich Jaffa
24:50
23:19
23.5
46
25:19
Keith Broxton-
V60
M
Felixstowe
24:10
24:10
54.0
47
25:21
Libby Smith
V45
W
Unattached
48
25:21
Rachael Hamblyn
S30
W
Ipswich Jaffa
24:50
20:48
8.8
49
25:22
Paul Maycock
SB
V55
M
Capel
23:26
23:05
15.3
50
25:25
Mike Rosbrook
PB
V75
M
Hadleigh Hares
24:40
24:06
31.6
51
25:28
David Owens
V65
M
Unattached
52
25:34
Rachel Fiddy
S30
W
Ipswich Jaffa
24:12
23:40
23.6
53
25:34
Mon Lee
PB
V55
M
Ipswich Jaffa
24:56
23:47
17.0
54
25:50
Keith Borrett
SB
V55
M
Stowmarket
24:55
23:17
23.6
55
26:07
Ian McDonnell
V50
M
Unattached
56
26:12
Rob Turner
V40
M
Unattached
57
26:13
Unknown Athlete
SEN
M
Unattached
58
26:15
Paula McCann
V65
W
Ipswich TC
26:04
25:58
42.2
59
26:16
Alexander Das
PB
V40
M
Unattached
25:59
25:59
54.0
60
26:24
Jason Wakefield
SEN
M
Unattached
61
26:37
Unknown Athlete
SEN
M
Unattached
62
26:38
Andrew MacKenzie
V45
M
Unattached
63
26:38
Nigel Johns
V45
M
Unattached
64
26:41
Mandy Godbold
V45
W
Ipswich
24:43
24:16
22.3
65
26:54
Caroline Dickinson
V45
W
Unattached
66
27:02
Alex Dickinson
V50
M
Unattached
67
27:10
Paul Rivett
SEN
M
Unattached
68
27:17
Unknown Athlete
SEN
M
Unattached
69
27:26
Lindsey Ward
PB
V45
W
Ipswich Jaffa
26:49
26:49
27.6
70
27:41
Bronwen Sarginson
V35
W
Unattached
71
27:58
Andrew Park
V65
M
Unattached
72
28:17
Danielle Woods
SEN
W
Unattached
73
28:39
Moira Pinkney
V60
W
Ipswich TC/Unattached
27:00
26:00
24.4
74
29:02
Jayne Burman
PB
S20
W
Felixstowe
26:48
23:55
36.7
75
29:22
Heidi Knight
V40
W
Capel
27:49
27:49
28.5
76
29:29
Lisa Bond
SB
V40
W
Ipswich Jaffa
27:33
26:40
34.6
77
29:39
Lucy Driver
SB
S25
W
Ipswich Jaffa
27:39
26:40
28.2
78
29:45
Jonathan Jenkyn
V35
M
Felixstowe
27:36
23:55
33.4
79
30:17
Liz Smith
PB
V45
W
Fetch Everyone/Harwich
25:54
25:54
50.2
80
30:20
Oliver Rushen
U15
M
Unattached
81
30:22
Richard Day
PB
S20
M
Norwich RR/100 Marathon Club
27:39
22:10
13.7
82
30:23
Issy Aldridge
U15
W
Unattached
83
30:26
Richard Sore
PB
V40
M
Ipswich Jaffa
30:26
26:37
37.2
84
30:27
Nicola Jane Johnson
V35
W
Unattached
85
31:01
Cathal McLaughlin
U20
M
Unattached
86
31:02
Ciaran McLaughlin
V40
M
Unattached
87
31:27
Alister Hamilton
V40
M
Unattached
88
31:31
Emma Carpenter
SEN
W
Unattached
89
31:55
Sharon Cashen
V45
W
Unattached
90
32:04
Tracey Hayto
V40
W
Unattached
27:38
27:38
47.3
91
32:36
Amy Quinton
SEN
W
Unattached
92
32:56
Marie Hullis
V40
W
Unattached
93
33:27
Niki MacSephney
V35
W
Ipswich Jaffa
29:42
29:10
24.2
94
34:32
Nicola Ostler
SB
S20
W
Ipswich Jaffa
32:41
26:29
28.4
95
34:32
Unknown Athlete
SEN
M
Unattached
96
35:08
Unknown Athlete
SEN
M
Unattached
97
35:16
Michelle Jarrett
PB
V40
W
Ipswich Jaffa
33:14
31:55
29.5
98
35:30
Diane Hance
V35
W
Unattached
99
36:00
Samantha Maycock
SEN
W
Unattached
100
40:16
Natasha Sones
SEN
W
Unattached
101
40:26
Zoe Wright
SB
V35
W
Orpington
27:55
27:13
54.0
102
42:41
Edelle Devaney
U15
W
Unattached
103
42:41
Jennifer Devaney
S30
W
Stowmarket
24:35
24:13
28.6
104
46:16
James Kelly
V80
M
Framlingham
42:45
42:18
53.1
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this