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Bromley
11 May 13
800
1500
5000
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Head to Head
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800 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:51.88
David Horniman
SB
U23
M
Trafford
1:49.33
1:49.33
15.7
2
1:53.46
Dudley Mason
U20
M
Southampton
1:50.68
1:50.68
35.4
3
1:53.50
Richard Weir
SB
SEN
M
Derby/Staffordshire Uni
1:53.0
1:50.67
3.6
4
1:53.62
Graeme Oudney
SB
SEN
M
Harrow/Pitreavie/Dundee Uni
1:51.82
1:47.77
45.6
5
1:55.22
Jonathan Hiorns
SB
SEN
M
Notts/Nottingham Uni
1:55.22
1:53.51
-1.8
6
1:55.84
Adam Simms
PB
U23
M
Gateshead/Northumbria Uni
1:55.84
1:55.84
24.7
7
1:56.06
Nick Duggan
SB
SEN
M
Crawley
1:56.06
1:50.46
27.8
8
2:05.53
Richard Davies
SB
SEN
M
Blackheath & Bromley/Leeds Uni
2:05.53
1:58.66
44.7
800 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
1:54.13
James Bowness
U23
M
Trafford/Ipswich Jaffa/St. Mary's Uni
1:50.41
1:45.96
6.0
2
1:55.57
Dominic Chambers
SB
U20
M
Derby
1:54.41
1:51.37
35.1
3
1:55.63
Tom O'Dowd
PB
U23
M
Harrow/Brunel Uni London
1:55.63
1:55.63
45.8
4
1:56.55
Simeon Greenwood
PB
U23
M
Gateshead
1:56.55
1:54.97
23.7
5
1:58.45
Jonathan Ketley
SB
U20
M
Crawley/Canterbury Christ Church/Seaford
1:58.45
1:53.31
39.3
6
2:02.84
John Wright
U23
M
Southampton
1:59.17
1:57.42
19.4
7
2:08.61
Dave McKinlay
SB
SEN
M
Blackheath & Bromley
2:08.61
1:54.27
24.3
1500 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
3:54.62
Philip Sesemann
U23
M
Blackheath & Bromley/Leeds Uni
3:51.89
3:40.93
-5.8
2
3:54.69
Lewis Moses
SEN
M
New Marske/Loughborough Students/Gateshead
3:44.53
3:41.33
1.5
3
3:55.08
Richard Weir
SEN
M
Derby/Staffordshire Uni
3:42.25
3:41.93
3.6
4
3:55.81
Sam Mitchell
SB
SEN
M
Notts/Royal Air Force/Worcester
3:49.80
3:46.03
6.8
5
3:59.88
David Horniman
SB
U23
M
Trafford
3:47.36
3:47.36
15.7
6
4:00.85
Stephen Mears
SEN
M
Charnwood/Loughborough Students/Harrow
3:58.06
3:50.27
0.4
7
4:04.99
Matthew Bennett
SEN
M
Southampton/Southampton Uni
4:01.11
3:54.54
-0.6
8
4:18.69
Nick Duggan
SB
SEN
M
Crawley
4:18.69
3:52.28
27.8
1500 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
4:04.24
Kieran Flannery
SB
SEN
M
Gateshead/Loughborough Students
4:04.24
3:45.47
13.6
2
4:05.60
James Bleakley
V35
M
Trafford
4:01.15
3:57.00
51.0
3
4:05.87
Paddy Clark
PB
U20
M
Notts
3:59.53
3:53.78
0.4
4
4:08.69
Damian Nevins
SB
SEN
M
Harrow
4:05.63
3:56.7
2.9
5
4:09.75
Daniel Haymes
PB
U17
M
Derby
4:09.75
3:54.98
-3.5
6
4:19.19
Mark Booth
SB
U23
M
Wycombe
4:19.19
3:52.45
-1.4
7
4:27.45
John Wright
SB
U23
M
Southampton
4:27.45
4:23.08
19.4
8
4:53.49
Tim Kimber
V40
M
Crawley/Reigate Priory
4:34.5
4:17.9
9.3
5000 SM A
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:31.20
Alberto Sanchez
SEN
M
Derby/Spain
13:36.98
13:36.98
26.3
2
15:17.85
Sam Mitchell
PB
SEN
M
Notts/Royal Air Force/Worcester
15:17.85
14:48.22
6.8
3
15:35.29
Andrew Rayner
SB
SEN
M
Blackheath & Bromley
15:35.29
14:19.67
14.5
4
15:38.03
Damian Nevins
SEN
M
Harrow
15:31.06
14:45.44
2.9
5
15:56.27
Scott Harris
SB
SEN
M
Crawley
15:56.27
15:43.2
46.6
6
16:06.38
Alex Wall-Clarke
SEN
M
Southampton/Loughborough Students
15:25.21
14:35.71
11.5
7
16:18.29
Jeff Prest
SB
V40
M
Trafford/Northern Masters
16:18.29
15:44.51
-1.5
8
16:33.69
John Gibson
PB
SEN
M
Gateshead
16:33.69
16:33.69
13.5
5000 SM B
Pos
Gun
Name
AG
Club
SB
PB
HC
1
14:56.33
Joshua Bull
PB
U23
M
Derby/Nottingham Uni
14:56.33
14:25.08
22.3
2
15:39.68
Peter Tucker
SB
SEN
M
Blackheath & Bromley/Dartford H
15:39.68
14:50.81
0.5
3
15:58.45
Martin Matthews
SB
V35
M
BRAT/Harrow
15:58.45
15:12.0
1.8
4
16:48.91
Peter Merritt
SEN
M
Southampton
16:30.43
16:30.43
11.6
5
17:24.83
Kieran Flannery
PB
SEN
M
Gateshead/Loughborough Students
17:24.83
17:24.83
13.6
6
17:42.77
John Moores
SB
V50
M
Crawley
17:42.77
16:21.0
54.0
7
20:56.22
Martyn Gibbons
SB
SEN
M
Notts
20:56.22
18:18.82
14.2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this