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National Ladder
Norwich parkrun # 129
External Results
Norwich
23 Feb 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
15:53
Piers Arnold
SB
S20
M
City of Norwich
15:53
15:20
-1.6
2
15:57
Nick Earl
S25
M
City of Norwich/East Anglia Uni
15:31
14:45
-5.3
3
17:17
Daniel Middleton
SB
S30
M
Norwich RR
16:37
16:15
2.9
4
17:35
Matt Varley
PB
V35
M
Norfolk Gazelles
17:35
17:34
0.6
5
17:36
Matt Wileman
U18
M
City of Norwich
17:25
16:45
12.9
6
17:36
Luke Alden
PB
U18
M
City of Norwich
17:02
16:35
0.6
7
17:47
Stuart Smith
V35
M
Norwich RR
17:23
17:23
36.2
8
18:08
Lawrence Wade
SB
V35
M
Coltishall Jaguars
17:45
16:59
2.2
9
18:15
Jan Kaiser
V35
M
Unattached
17:32
16:53
0.7
10
18:20
Neil Shearer
V45
M
City of Norwich
18:12
18:10
37.2
11
18:35
Ian Chant
SB
V40
M
Long Eaton
18:13
17:54
3.2
12
18:46
Unknown Athlete
SEN
M
Unattached
13
18:48
Adrian Waters
SB
V45
M
Norfolk Gazelles
18:48
18:14
6.2
14
18:53
Michael Eccles
SB
S30
M
Norfolk Gazelles
16:55
16:20
-2.5
15
18:54
Mark Clues
V45
M
Tri-Anglia
18:20
18:06
4.5
16
18:56
James Moore
SB
S20
M
UKRunChat
18:09
17:15
8.5
17
19:12
Alistair Shearer
S25
M
Unattached
18:43
17:52
3.9
18
19:13
David R. Hughes
V45
M
Unattached
18:09
17:57
6.2
19
19:20
John Hudson
SEN
M
Unattached
17:51
16:45
-0.1
20
19:23
Miguel Flores
V35
M
City of Norwich/Roadhoggs
17:56
17:56
5.0
21
19:24
Peter Shackleton
V50
M
Unattached
18:43
18:20
3.7
22
19:28
Jason Scott Howes
V40
M
Unattached
23
19:35
Ross Lenton
SEN
M
Unattached
19:24
18:40
4.9
24
19:38
Glen Richardson
S30
M
City of Norwich
18:12
17:39
0.6
25
19:39
Adrian Hall
V45
M
Wymondham
19:08
18:23
7.1
26
19:50
Ian Bray
S25
M
Norwich RR
19:26
18:26
3.4
27
19:55
James Bradfield
V40
M
Unattached
28
19:57
Rowena Leary
S25
W
Unattached
19:35
19:09
6.1
29
19:58
Stephen Baker
V45
M
Tri-Anglia
19:46
19:46
39.4
30
20:00
Ian Richard Moore
V45
M
Norwich RR
18:55
18:49
6.8
31
20:15
Simeon Paton
U20
M
Unattached
32
20:24
Timothy Bragger
SEN
M
Unattached
18:59
18:54
32.2
33
20:27
Mark Storey
V45
M
City of Norwich
19:56
19:36
6.5
34
20:29
Thomas Townshend
SEN
M
Norwich RR
19:41
19:16
8.2
35
20:32
Ellie Gaskins
PB
S25
W
Coltishall Jaguars
20:27
19:30
5.6
36
20:41
Georgiana Simmons
S25
W
City of Norwich
19:43
19:25
33.3
37
20:46
Joel David Horne
U20
M
Unattached
38
20:47
Stephen Moseley
V45
M
Norwich RR
19:31
18:55
7.9
39
20:55
Kevin Sadd
V40
M
Unattached
19:56
19:56
10.9
40
20:58
Sam Stead
U20
M
Unattached
41
21:01
Matt Hardy
V40
M
Wymondham
20:19
20:19
17.6
42
21:03
Alex Christopher Gaunt
SB
V40
M
Unattached
20:29
20:29
22.5
43
21:04
Helen Mian
SB
V45
W
Norfolk Gazelles
20:43
19:51
10.3
44
21:06
Leila Walker
PB
S25
W
Cambridge TC
21:06
21:06
12.0
45
21:08
James Lillistone
S30
M
Unattached
20:37
18:50
3.8
46
21:08
John Jervis
PB
S30
M
Lowestoft
18:19
17:42
4.2
47
21:09
Joe Gass
PB
V40
M
Unattached
19:54
19:48
10.4
48
21:13
Matt Harmer
SEN
M
Unattached
49
21:17
Sharon Hurren
V40
W
Wymondham
20:40
20:20
8.4
50
21:26
Chris Bott
V45
M
Unattached
51
21:28
Sam Hall
U18
M
Unattached
19:14
19:14
39.0
52
21:33
Alexander Jeremy Smith
SEN
M
Unattached
53
21:39
Rod Main
V45
M
Tri-Anglia/Norfolk Gazelles
20:43
20:43
18.6
54
21:41
Martin Graffenberger
SEN
M
Unattached
20:42
20:31
13.5
55
21:44
Paul Woodyatt
V50
M
City of Norwich/Eastern Masters
21:09
18:49
13.5
56
21:45
Declan Craven-wilkinson
SEN
M
Unattached
20:24
20:24
24.9
57
21:47
Viraf Captain
V50
M
Unattached
20:39
19:43
8.4
58
21:48
John Gibson
SEN
M
Unattached
59
21:49
Simon Elliott
S25
M
Unattached
21:01
20:49
29.1
60
21:49
Ben Wilson
V45
M
Unattached
21:37
21:07
11.1
61
21:50
Henry Mahalski
SEN
M
Unattached
20:02
19:50
15.1
62
21:51
Vince Ellis
V55
M
City of Norwich
19:51
19:51
42.2
63
21:56
Sam Swales
PB
U11
M
Dereham
21:31
18:59
11.1
64
21:58
Finlay Spear
SB
U11
M
Bungay Black Dog
20:37
20:07
32.3
65
21:59
Mark Ring
SB
V45
M
Norwich RR
21:01
20:21
30.3
66
22:01
Graham Hardingham
V50
M
Norfolk Gazelles
21:43
21:34
15.7
67
22:02
Kevin Hardingham
V55
M
Norfolk Gazelles
20:53
20:51
11.8
68
22:08
Harrison Death
SB
U15
M
City of Norwich
22:08
17:51
9.5
69
22:08
Mark Armitage
V40
M
Unattached
70
22:09
Michael James Smith
SEN
M
Unattached
20:02
20:02
22.6
71
22:11
Thomas John William Hough
SEN
M
Unattached
72
22:16
Mark Mardell
S30
M
Unattached
21:22
19:49
6.9
73
22:31
Mark Chaney Baxter
U15
M
City of Norwich
18:51
15:58
0.1
74
22:32
Unknown Athlete
SEN
M
Unattached
75
22:33
Max Emerson
SB
SEN
M
Unattached
20:40
20:40
16.6
76
22:34
Daniel Beck
SEN
M
Unattached
19:33
18:14
37.9
77
22:37
Daniel Hall
SB
V40
M
Unattached
21:39
21:39
47.9
78
22:39
Stephen Waters
SB
V55
M
Norfolk Gazelles
21:18
20:18
16.8
79
22:41
Mike Jones
V45
M
Wymondham
21:24
20:28
10.9
80
22:44
Richard Burbage
V35
M
Tri-Anglia
20:28
20:28
45.2
81
22:45
Laurie Abel
SB
V45
M
Tri-Anglia
21:02
20:09
9.5
82
22:48
Russell Board
SEN
M
Unattached
21:18
20:54
32.0
83
22:49
Unknown Athlete
SEN
M
Unattached
84
22:50
Nick Wilson
V35
M
Unattached
85
22:56
Peter Tilbrook
SEN
M
Unattached
86
22:57
Claudia Milburn
S25
W
Fenland
22:06
20:52
10.5
87
23:00
Sabina Spence
SB
V40
W
City of Norwich
22:30
20:26
8.0
88
23:00
Jonathan Baxter
V40
M
Unattached
21:06
18:13
5.6
89
23:01
Thomas Francis John Brennan
SB
V40
M
Unattached
22:49
22:21
19.2
90
23:04
Rachel Clifton
SEN
W
Unattached
91
23:06
Tom Hutchings
PB
V35
M
Unattached
22:26
19:21
7.2
92
23:08
Lucy Brighty
U15
W
Unattached
93
23:09
Keith Brighty
V45
M
Norwich RR
19:13
19:13
9.6
94
23:12
Neil Henery
V50
M
Unattached
21:55
21:41
15.1
95
23:15
Gordon Maw
SB
V45
M
Norwich RR
21:51
21:46
16.1
96
23:21
Ian Barker
SB
V40
M
Unattached
23:21
22:13
29.5
97
23:25
Peter Swales
V50
M
Dereham
21:40
21:40
10.5
98
23:27
Tom Anstiss
S25
M
Unattached
21:19
19:05
9.7
99
23:30
Richard Deswarte
SB
V45
M
Unattached
22:34
21:59
15.3
100
23:31
Adrian Matthews
V45
M
Unattached
101
23:33
Darren Spindler
S25
M
Vegan
17:49
17:44
34.5
102
23:36
Mary Yeadon
U20
W
University of East Anglia Tri Club
103
23:37
Andrew Hammond
V55
M
Norfolk Gazelles
22:06
20:34
11.6
104
23:38
Stephen Jones
SEN
M
Unattached
105
23:42
Michael Lozano
V35
M
Unattached
23:14
23:02
16.3
106
23:51
Jonathan Chaney Baxter
U15
M
City of Norwich
19:55
19:08
32.5
107
23:56
Nicole Beck
U20
W
Tri-Anglia
21:56
20:10
10.1
108
23:57
Melanie Harrison
PB
S20
W
Norfolk Gazelles
23:57
23:57
44.9
109
23:58
James Baxter
U20
M
Unattached
110
23:59
Richard Pegg
SB
V50
M
Steel City/Knavesmire
22:38
21:22
11.8
111
24:01
Richard Hanson
V45
M
Tri-Anglia
18:10
18:03
5.2
112
24:10
Helen Oghenegweke
V35
W
Norwich RR
23:09
22:43
41.7
113
24:16
Ian Edwards
V35
M
Norfolk Gazelles
19:51
19:51
12.6
114
24:18
Martin Roper
SB
V50
M
Norwich RR
23:27
22:31
29.9
115
24:22
Unknown Athlete
SEN
M
Unattached
116
24:22
Mark Conlon
SEN
M
Unattached
117
24:26
Paul Jarvey
V40
M
Unattached
21:50
21:15
20.6
118
24:30
Calum MacRae
V40
M
Unattached
119
24:34
Andrew Earl
SB
V60
M
Unattached
23:44
22:34
17.7
120
24:35
Ari Rozkalns
SEN
M
Unattached
121
24:40
Jonathan D G Jones
V55
M
Unattached
23:37
23:05
15.5
122
24:43
Paul Moore
SB
V40
M
Unattached
22:00
22:00
30.1
123
24:44
Rachel Cubitt
SB
S25
W
Norwich RR
24:20
21:57
18.7
124
24:48
David Barclay
V50
M
Norfolk Gazelles
23:04
22:05
24.0
125
24:52
Robin Symonds
V50
M
Norwich RR
23:01
22:50
29.4
126
25:09
Eddie Robson
V45
M
Unattached
22:36
22:36
19.4
127
25:17
Stephen Websdale
V50
M
Norwich RR
23:43
21:41
46.0
128
25:22
Jack Daly
U18
M
Unattached
23:59
21:05
42.3
129
25:25
Unknown Athlete
SEN
M
Unattached
130
25:26
Simon Lamb
V40
M
Unattached
22:09
17:39
5.4
131
25:39
Michelle Johns
SEN
W
Unattached
24:57
23:57
52.6
132
25:45
Peter Woodcock
V50
M
Unattached
133
25:46
Andy Walter
V40
M
Norfolk Gazelles
24:17
23:48
16.5
134
25:49
Alexander Platt
SEN
M
Unattached
135
25:51
Robert Belcher
V50
M
Norwich RR
25:26
25:07
22.6
136
25:53
Becky Rimmer
SEN
W
Unattached
137
25:53
Adam Round
SEN
M
Unattached
138
25:57
Jeff Robinson
V50
M
Unattached
25:24
25:24
54.0
139
25:57
Stuart Hatfield
V40
M
Unattached
24:12
24:12
26.1
140
26:02
David Prior
V55
M
Unattached
141
26:03
Tom Warnes
SEN
M
Unattached
21:57
21:57
42.4
142
26:04
Finley Craven-wilkinson
SB
U18
M
Unattached
23:47
22:02
21.2
143
26:06
Matt Woods
SEN
M
Unattached
144
26:08
Stephen Green
V35
M
Unattached
145
26:08
Holly Mcdonnell
SB
SEN
W
Unattached
26:08
24:29
33.2
146
26:12
Jason Goodey
SEN
M
Unattached
147
26:14
Alexander Frank Catlin
V35
M
Unattached
148
26:16
Tracey Alden
V40
W
Unattached
25:19
23:16
23.0
149
26:17
Rosalind Highet
SB
S20
W
Wymondham
22:51
22:51
35.6
150
26:20
Mari Arvidsson
SEN
W
Unattached
151
26:23
John Tilbrook
V70
M
Unattached
152
26:26
Frederica Albone
V40
W
Unattached
153
26:27
Colin Smith
SB
SEN
M
City of Norwich
22:09
22:02
20.9
154
26:28
Emily Arbon
SB
S30
W
Norwich RR
26:27
23:50
31.7
155
26:31
Robert Mckillop
V40
M
Unattached
23:30
23:30
29.9
156
26:32
Nigel Death
V45
M
Unattached
157
26:32
Suzanne Sharman
S25
W
Norwich RR
24:21
24:11
18.3
158
26:34
Ian Carrell
V40
M
Unattached
159
26:34
Kate Reynolds
PB
S25
W
Norwich RR
25:51
25:51
54.0
160
26:35
Matthew William Anthony Sparkes
S30
M
Unattached
25:52
25:51
31.6
161
26:35
Stephen Thomson
SB
V50
M
Unattached
26:30
24:33
21.5
162
26:40
Peter Frederick Walwyn
V70
M
Unattached
163
26:43
John Chapman
SEN
M
Unattached
164
26:46
Dennis Simpson
V50
M
Norwich RR
24:17
24:17
19.2
165
26:48
Polly Williams
PB
S30
W
Norwich RR
24:14
23:49
50.4
166
26:50
Martha Nicholson
U15
W
Unattached
167
26:50
Sarah Scott
V50
W
Unattached
168
27:01
Peter Warren
V55
M
City of Norwich
25:59
25:53
33.0
169
27:06
Kevin Wickham
V50
M
Unattached
24:41
24:41
36.1
170
27:09
Ben Wall
SB
SEN
M
Unattached
27:09
23:48
15.2
171
27:22
Chloe Urquhart
U18
W
City of Norwich
26:29
25:08
35.4
172
27:25
Frank Vickers
SB
V55
M
Norwich RR
25:20
23:16
14.5
173
27:27
Rachel Catharine Carr
SEN
W
Unattached
174
27:29
Brian Moore
SB
V60
M
Norwich RR
26:41
26:10
28.8
175
27:31
Peter Roach
V65
M
Unattached
176
27:35
Unknown Athlete
SEN
M
Unattached
177
27:36
Faye Lipscombe
SEN
W
Unattached
23:09
22:06
18.5
178
27:36
Keith Grasby
V65
M
Unattached
27:29
24:51
45.3
179
27:38
Brian James Gooda
V60
M
Unattached
23:46
23:06
18.6
180
27:41
Andrew Heaford
SB
SEN
M
Unattached
21:36
21:19
27.3
181
27:45
Natalie Wager
SEN
W
Unattached
182
27:48
Hollie Hutchings
U20
W
Unattached
183
27:48
John Bailey
SB
S30
M
Marple Runners
27:48
25:28
19.6
184
27:56
Claire Owen
V35
W
Coltishall Jaguars
25:05
24:25
21.5
185
27:57
Lisa Symon
SEN
W
Unattached
24:06
21:13
10.7
186
28:01
Sean Michael Spear
V45
M
Unattached
187
28:10
Michelle Waters
SB
V40
W
Norfolk Gazelles
25:13
25:13
21.7
188
28:11
Carol Cooper
V45
W
Norfolk Gazelles
26:17
25:50
21.5
189
28:20
Andrew Edward Brown
SEN
M
Unattached
190
28:35
Katherine Travers
SB
S25
W
Unattached
27:28
27:28
52.5
191
28:50
Derri Evans
SEN
W
Unattached
192
28:50
Adam Smith
SEN
M
Unattached
193
28:53
George Cardwell
U15
M
City of Norwich
19:15
17:06
5.2
194
28:54
Unknown Athlete
SEN
M
Unattached
195
28:57
Paul Kyriakou
SB
V45
M
Unattached
27:37
25:23
45.6
196
29:01
Carol O'Gorman
V45
W
Unattached
197
29:06
Michael Walker
U15
M
Unattached
198
29:07
Ruth Evans
SEN
W
Unattached
199
29:08
Cath Robinson
V50
W
Unattached
27:41
27:41
27.1
200
29:09
Christie Walker
U15
W
Unattached
201
29:11
Unknown Athlete
SEN
M
Unattached
202
29:12
Andrew Palmer
PB
V45
M
Unattached
28:25
21:14
11.6
203
29:13
Melissa Claire Gray
SB
SEN
W
Unattached
28:20
26:19
54.0
204
29:17
Cathy Mingay
V45
W
City of Norwich
24:40
24:40
48.6
205
29:18
Jomkwan Yothasamut
SEN
W
Unattached
206
29:20
Jacqueline Raskovic
V40
W
Norwich RR/Germany
25:54
25:16
35.9
207
29:21
Andy Evans
PB
V55
M
City of Norwich
24:23
23:45
21.9
208
29:22
Lynda Moore
SB
V55
W
Norwich RR
28:28
28:15
36.3
209
29:25
Robyn Topper
SB
U15
W
City of Norwich
29:25
23:45
14.5
210
29:27
Tony Britt
V55
M
Uknetrunner
25:58
24:48
47.2
211
29:27
Unknown Athlete
SEN
M
Unattached
212
29:28
Paul Southgate
V35
M
Unattached
213
29:28
Mary Cordeaux
V45
W
City of Norwich/Unattached
26:02
24:40
21.1
214
29:44
Heather Houghton
V40
W
Unattached
26:05
25:38
24.8
215
29:49
Paul Corder
V50
M
Norwich RR
28:12
27:46
23.9
216
29:59
Aleksander Edward Frederick Miller
U15
M
Unattached
217
30:02
Katie Michelle Dade
SB
SEN
W
Unattached
28:53
26:42
25.3
218
30:10
Theodore Turocy
V35
M
Unattached
27:16
26:27
27.5
219
30:12
Marcin Miller
V45
M
Unattached
220
30:16
Lewis Swift
SEN
M
Unattached
221
30:20
Nick Wileman
U15
M
Unattached
222
30:20
Clare Jarrett
V55
W
Unattached
30:18
29:32
50.7
223
30:21
Jane Lott
SB
V55
W
Okehampton
30:21
29:33
29.8
224
30:21
Trevor Potter
V55
M
Unattached
27:31
27:31
26.5
225
30:23
Lynne Urquhart
SB
V40
W
Unattached
29:25
28:14
33.6
226
30:28
Dylan Hall
U15
M
Unattached
227
30:30
Ken Patil
SEN
M
Unattached
228
30:32
Debbie Howlett
V45
W
Unattached
229
30:45
Mark Bagnall
V40
M
City of Norwich
24:23
21:13
10.4
230
30:52
Bob Carter
SB
V45
M
Unattached
24:58
23:27
15.9
231
30:53
Robyn Adams
SEN
W
Unattached
232
30:53
Leanne Eveson
SEN
W
Unattached
233
30:57
Carla Potter
S30
W
Wymondham
26:24
26:24
32.3
234
30:58
Diane Thompson
V50
W
City of Norwich
27:40
26:39
26.1
235
31:27
Yvonne Thomson
V50
W
Unattached
30:29
30:29
30.4
236
31:27
Amelia Thomson
SEN
W
Unattached
27:47
26:27
22.6
237
31:35
Cathal Daly
V40
M
Unattached
24:01
21:01
11.7
238
31:38
Mark Osborn
V50
M
Unattached
239
31:40
Jim Woodcock
V45
M
Unattached
28:39
26:30
24.4
240
31:45
Timothy Braybrook
SEN
M
Unattached
241
31:48
Lisa Williams
V45
W
Unattached
242
31:59
Robert William Welham
V40
M
Unattached
243
32:00
Harvey Cozens
U15
M
Unattached
244
32:01
Rachael Frances Cozens
SEN
W
Unattached
245
32:25
Kim Braybrook
SEN
W
Unattached
246
32:50
Stuart Clarke
SEN
M
Unattached
32:14
28:48
54.0
247
33:07
Gillian Solway
V45
W
Unattached
32:41
30:34
27.7
248
33:25
Annette Margaret Blake
V50
W
Unattached
249
34:06
Sue Cox
V60
W
Unattached
32:50
31:14
31.2
250
34:24
Robert Walker
V35
M
Unattached
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this