Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	15:39	Samuel Wade	PB	S20	M	Brighton Phoenix/Cardiff Met Uni	15:39	15:20	4.0
	2	15:59	Edward Takata	SB	S25	M	Cardiff	15:59	15:47	8.7
	3	16:24	Oliver M Williams	PB	S25	M	Les Croupiers	15:58	15:21	-2.0
	4	16:29	Henry Wright	PB	S30	M	White Rock	16:27	16:19	2.6
	5	16:33	Daniel Beynon	PB	S30	M	Swansea	16:33	16:33	52.7
	6	16:41	Stuart Crees	SB	V35	M	Les Croupiers	16:25	16:12	3.8
	7	16:56	Andrew Tuckey		V35	M	Unattached	16:20	16:20	7.3
	8	17:09	Gareth Thomas	SB	S30	M	San Domenico/Cardiff Triathletes	17:09	16:21	33.0
	9	17:10	Matthew Hurford	PB	V40	M	Les Croupiers	17:10	16:46	1.8
	10	17:18	Eddie Hiscocks	SB	V35	M	Lliswerry	17:18	16:56	4.6
	11	17:33	Philip Tugwell	SB	S25	M	Cornwall AC	17:33	17:07	7.6
	12	17:43	Richard Edwards	SB	SEN	M	Unattached	16:49	16:30	39.8
	13	17:45	Kevin Armstrong		S30	M	Elmbridge	17:25	17:23	6.4
	14	17:47	Richard Wilder		V35	M	San Domenico	16:45	16:30	2.4
	15	17:49	Daniel Warner	PB	S25	M	Virgin Active Cardiff	17:49	17:46	6.5
	16	17:51	Robert Sage		V35	M	Les Croupiers	16:14	16:14	8.7
	17	17:52	Matt Stott		SEN	M	Unattached
	18	18:15	Neil Lewis		V40	M	Unattached	17:58	17:58	52.0
	19	18:16	Tom Hall		V45	M	Unattached
	20	18:17	Iwan Jones	PB	S25	M	Cardiff Triathletes	17:33	17:33	31.0
	21	18:18	Daniel Mitchell	PB	U20	M	Cardiff Uni	18:18	17:53	15.2
	22	18:19	Laurie Carter	SB	V55	M	Chepstow H	18:10	17:53	19.0
	23	18:23	Rachel Underhill	PB	S20	W	Severn/Cardiff Uni	18:23	18:23	7.2
	24	18:28	Peter Creed		SEN	M	Unattached
	25	18:29	Phillip George	SB	V35	M	Les Croupiers	17:40	16:42	11.5
	26	18:53	Ceri Tapper	PB	V40	M	Unattached	18:14	17:53	6.8
	27	18:59	Emma Wookey	SB	U20	W	Lliswerry	17:47	17:33	5.2
	28	19:00	Matthew Beck	PB	S25	M	Unattached	18:41	18:41	48.5
	29	19:01	David Crowther	PB	SEN	M	University of Utah	18:19	18:19	11.1
	30	19:01	Brian Dias		S25	M	Les Croupiers	18:01	17:34	8.0
	31	19:04	Geraint Hampton		SEN	M	Unattached
	32	19:08	Unknown Athlete		SEN	M	Unattached
	33	19:10	Gwilym Thomas Jones		U20	M	Unattached
	34	19:18	AN Other
	35	19:19	Howard Owen	SB	S30	M	Les Croupiers	19:19	18:43	9.0
	36	19:20	David Bovill	PB	S30	M	Lliswerry	18:50	18:28	6.7
	37	19:21	Fenella Langridge	SB	S20	W	Cardiff Met Uni	19:21	18:21	21.7
	38	19:21	Stuart Austerberry	SB	SEN	M	Unattached	19:21	19:19	36.6
	39	19:23	Jack Adams	PB	S20	M	Lonely Goat RC	18:45	18:45	16.5
	40	19:24	Chris Wood	PB	S25	M	Virgin Active Cardiff	18:17	18:17	43.5
	41	19:28	Lee Mcmeeking		S30	M	Unattached	18:55	18:07	19.5
	42	19:30	Brian Hawkins		V40	M	Cardiff Triathletes	19:23	19:23	35.3
	43	19:33	Alexander Wright		V40	M	Corby/Unattached	18:25	17:16	16.8
	44	19:34	Matthew Pearce	SB	SEN	M	Unattached	18:52	18:43	6.4
	45	19:36	William Windell	PB	S20	M	Cardiff Uni	18:50	18:50	7.1
	46	19:43	Nick Masefield	PB	S20	M	BRAT	19:43	19:43	19.8
	47	19:44	John Magee		V35	M	Les Croupiers	19:31	19:22	8.0
	48	19:44	Matt Govier		V40	M	Cardiff	18:34	17:32	2.6
	49	19:45	Ian Wang		V35	M	Les Croupiers	19:14	18:35	6.2
	50	19:46	Kevin Jones		V45	M	Vegan/Les Croupiers	19:31	19:17	9.5
	51	19:47	Alex Worthington	PB	V35	M	Unattached	19:47	19:47	54.0
	52	19:48	Brendan Jones	SB	V40	M	Les Croupiers	19:18	19:06	19.6
	53	19:49	Tom Wade		SEN	M	Unattached
	54	19:52	Alan Walton	SB	V40	M	San Domenico	18:59	18:25	12.9
	55	19:55	Kevin Plank		V40	M	Unattached	19:36	18:44	4.7
	56	19:57	Maria Zubizarreta		V40	W	Les Croupiers/Paraguay	19:44	19:18	6.0
	57	20:02	Ron Morris	SB	V60	M	San Domenico	19:51	18:47	12.5
	58	20:05	Charlotte Hurst	PB	S20	W	Cornwall AC	20:05	20:05	46.3
	59	20:07	Barri Edwards		V40	M	Caerphilly RC	19:32	19:32	12.3
	60	20:08	Peter Stunell		V35	M	Unattached	19:35	19:33	16.9
	61	20:09	Daniel Luffman		V40	M	Les Croupiers	19:45	18:27	5.2
	62	20:13	Judith Austerberry	PB	V35	W	Chepstow H	20:13	20:13	53.8
	63	20:13	Martin Gallimore		V35	M	Unattached
	64	20:14	Darius Gray	PB	S20	M	Unattached	18:53	18:48	26.4
	65	20:23	Dave Hughes		V45	M	Bridgend/Cornelly	19:50	18:37	17.9
	66	20:25	Richard Long	SB	V45	M	Cardiff	19:42	19:42	49.6
	67	20:27	Lukas Jonkers		SEN	M	Unattached
	68	20:27	Andrew Powell-chandler	SB	V45	M	Unattached	19:32	19:28	10.3
	69	20:32	George Adams		S20	M	Unattached	19:02	18:35	3.8
	70	20:36	Nikolaos Ravdos		SEN	M	Unattached	20:10	19:33	50.0
	71	20:37	Matthew Ryan		V35	M	Unattached	19:10	17:50	6.5
	72	20:39	Rhodri Morris		SEN	M	Unattached	20:24	17:28	3.8
	73	20:40	Dominic Shields	SB	V45	M	San Domenico	19:46	19:33	19.7
	74	20:41	Helen Currie	PB	S25	W	Unattached	20:41	19:55	12.8
	75	20:42	Gabriella Booth	SB	S20	W	Les Croupiers	20:32	19:43	9.7
	76	20:42	Matthew Gwenter	SB	S30	M	Serpentine	19:52	19:52	23.2
	77	20:43	Anna Moon	PB	S20	W	Cardiff Uni	20:13	19:42	12.2
	78	20:47	James Delaney		V55	M	San Domenico	20:20	19:52	29.9
	79	20:48	Unknown Athlete		SEN	M	Unattached
	80	20:51	Steven Smith		V40	M	Cardiff	19:51	18:25	5.6
	81	20:53	Tom Russell		SEN	M	Mynydd Du	20:08	19:14	19.8
	82	20:54	Unknown Athlete		SEN	M	Unattached
	83	20:55	Andy Plumpton		V35	M	Unattached	20:21	20:21	29.2
	84	20:57	Matthew Christopher Boswell		SEN	M	Unattached
	85	21:00	Gareth E Griffiths		V40	M	Unattached	19:26	19:11	13.0
	86	21:01	Kate Hyatt		S30	W	Unattached	19:57	19:54	46.2
	87	21:03	Phil Bristow		V50	M	San Domenico	17:58	17:58	9.6
	88	21:04	James Esbester		SEN	M	Unattached
	89	21:05	Allan Stephen Jones	SB	V55	M	Brackla Harriers	20:31	20:13	38.5
	90	21:05	Lee Duke		SEN	M	Unattached
	91	21:12	Nick Simms		S30	M	Cardiff Harlequins	21:04	19:48	29.6
	92	21:13	Sally Wilder		S30	W	San Domenico	18:32	18:15	9.2
	93	21:16	Paul Charles		V50	M	Pegasus RC	21:07	19:55	15.3
	94	21:17	Nicola McWilliam	SB	V35	W	Les Croupiers	19:32	19:32	9.3
	95	21:18	Steve Whitfield		SEN	M	Unattached
	96	21:19	David Llewellyn	SB	V35	M	Unattached	20:38	20:27	30.5
	97	21:20	Lee Gwyn		S25	M	Unattached	19:39	18:23	4.5
	98	21:22	Nick Burd	SB	V50	M	Unattached	20:35	20:33	16.7
	99	21:25	Tim Green	PB	V45	M	Les Croupiers	20:52	20:35	18.9
	100	21:27	Mathew Nightingale	SB	SEN	M	Unattached	19:04	18:58	25.6
	101	21:28	Martin Neil Jones		V35	M	Unattached	21:04	20:13	34.6
	102	21:30	Catherine Wright		V55	W	Corby	21:27	20:41	19.2
	103	21:33	Mike Pritchard		V55	M	Unattached
	104	21:37	Seamus Gallagher		V35	M	San Domenico	20:04	18:17	47.7
	105	21:38	Aled Griffiths		SEN	M	Unattached
	106	21:39	Robert Smith	SB	V50	M	Unattached	21:15	21:15	50.8
	107	21:39	Andrew Mainwaring		V35	M	Unattached
	108	21:40	Gareth Redding		V45	M	Brackla Harriers	20:44	20:39	12.7
	109	21:43	Lenny Sayers		V35	M	Unattached
	110	21:49	Lewis Gwyn	SB	SEN	M	Unattached	21:36	21:36	48.6
	111	21:49	Timothy Jones		V55	M	Unattached	21:15	21:13	54.0
	112	21:55	Dan Allen		U20	M	Unattached
	113	21:56	Matthew Turnbull		U18	M	Cardiff	21:10	21:10	32.2
	114	21:58	Tony Allen		SEN	M	Unattached
	115	22:01	Michael Elliston		V40	M	Les Croupiers	20:45	20:45	20.8
	116	22:04	Stephen Hughes	SB	S20	M	Aberdare Valley	22:04	21:09	54.0
	117	22:08	Ross Mcmeeking		S30	M	Unattached	19:18	18:09	18.5
	118	22:09	Jeremy Edwards	SB	V50	M	Unattached	21:31	20:41	14.5
	119	22:11	Stephen Bool	SB	V55	M	Unattached	22:11	22:01	35.4
	120	22:14	Katy Longworth	PB	SEN	W	Unattached	21:32	21:25	29.8
	121	22:16	Marc Durkin	PB	S25	M	Penarth & Dinas	21:13	20:20	31.2
	122	22:22	David E Williams		V50	M	Les Croupiers	19:34	19:34	12.0
	123	22:23	Martin Doyle		SEN	M	Unattached
	124	22:27	Luke Cowie		SEN	M	Unattached
	125	22:29	Helder Daravano		SEN	M	Unattached
	126	22:31	Derrick Stephenson		V55	M	Unattached	21:31	21:09	23.3
	127	22:31	Ojo Williams		V35	M	Unattached
	128	22:32	Ian Bezodis		SEN	M	Unattached	21:17	21:17	20.0
	129	22:35	Scott Fitzgerald		SEN	M	Unattached
	130	22:36	Stephen Calnan		V45	M	Unattached
	131	22:36	Chris Williamson		V55	M	Unattached	21:43	21:03	14.1
	132	22:38	Stephen Robert Quin	SB	V40	M	Les Croupiers	21:23	20:43	14.9
	133	22:42	Allan McCall		V45	M	Chepstow H	21:43	21:43	54.0
	134	22:44	John Ross	SB	V45	M	San Domenico	22:01	19:23	6.2
	135	22:46	Richard MacKin		V35	M	Unattached
	136	22:47	Gareth Phillips		V50	M	Unattached	21:17	18:46	36.5
	137	22:48	Leighton Gwyn		V50	M	Unattached	21:36	21:02	13.2
	138	22:49	Unknown Athlete		SEN	M	Unattached
	139	22:50	Andrew William Britton		V50	M	Unattached
	140	22:51	Shaun James Barrett	SB	V40	M	Unattached	21:11	20:44	18.1
	141	22:52	Roy Silver		V55	M	Les Croupiers	21:16	20:09	32.2
	142	22:52	Thomas Rees	SB	SEN	M	Unattached	21:58	21:58	54.0
	143	22:53	Daniel Huw Griffiths		SEN	M	Unattached
	144	22:54	Ally McIntosh		SEN	M	Unattached
	145	22:54	Daniel O'keefe		S25	M	Unattached	20:31	18:39	3.7
	146	22:55	Julia Koch		U20	W	Unattached
	147	22:56	Mark Rogers		V45	M	Unattached
	148	22:59	Sarah Louise Fry		V35	W	Unattached
	149	23:01	David Proud		V45	M	Les Croupiers	19:01	18:00	12.1
	150	23:02	Rob Griffiths	SB	SEN	M	Unattached	21:07	20:56	43.0
	151	23:04	Joanne Tucker		V40	W	Les Croupiers	21:25	21:15	42.4
	152	23:11	Clive James	SB	V65	M	Midland Masters	22:58	22:26	33.4
	153	23:11	Unknown Athlete		SEN	M	Unattached
	154	23:14	Jodie Williams	PB	S20	W	Les Croupiers	22:27	22:27	46.6
	155	23:16	Stephen Cale		V50	M	Unattached	22:46	19:29	17.3
	156	23:17	Andrew Palmer		SEN	M	Unattached
	157	23:22	Hazel Craven		SEN	W	Unattached	20:51	20:44	15.7
	158	23:23	Heather Bovill		S30	W	Civil Service	22:37	22:37	14.7
	159	23:24	Paul Furlong	SB	V65	M	Penarth & Dinas	22:43	22:20	25.4
	160	23:27	Michael Shorten		SEN	M	Unattached
	161	23:29	Sigmund Frigate		V35	M	Unattached	16:12	16:12	9.4
	162	23:31	Richie Sewell		V55	M	Les Croupiers	21:40	19:56	14.1
	163	23:31	Martin Pinnell		V55	M	Les Croupiers	19:51	19:19	18.9
	164	23:32	Ian Bryant	SB	SEN	M	Unattached	22:41	22:13	54.0
	165	23:35	Marcia Gouveia		S30	W	San Domenico	20:30	20:30	26.9
	166	23:37	Gwyn Jones		V45	M	Unattached	21:51	20:53	13.9
	167	23:40	Andrew Underhill	SB	S25	M	Unattached	20:51	20:43	12.5
	168	23:47	Shuffs Shuffs		V45	M	Unattached	22:52	22:52	21.2
	169	23:49	Tony Grandon		V60	M	Outdoor Fitness	23:09	22:37	23.2
	170	23:54	Elliot Goddard		U15	M	Seren Dwr
	171	23:56	Paul Wesson		V40	M	Unattached	21:59	21:37	15.5
	172	23:59	Unknown Athlete		SEN	M	Unattached
	173	24:00	Iwan Roberts		SEN	M	Unattached
	174	24:01	Ben Innes		SEN	M	Unattached
	175	24:02	Jane Blethyn		V55	W	Women Running Penarth	22:56	22:56	51.7
	176	24:07	Dave Smith		V35	M	Unattached	23:16	23:16	54.0
	177	24:08	Stephen Sharples		SEN	M	Unattached
	178	24:10	Chris Procter		U20	M	Unattached
	179	24:12	Lewis Holland		SEN	M	Unattached
	180	24:13	Paul Chapman		V40	M	Les Croupiers	22:06	20:52	10.0
	181	24:15	Benjamin Allen		U15	M	Unattached
	182	24:16	Gillian Hopkins		V35	W	Unattached
	183	24:16	Mark Keats		S25	M	Pegasus RC	23:23	22:57	20.0
	184	24:16	John Crossan	SB	V45	M	Unattached	21:26	21:26	15.9
	185	24:17	Unknown Athlete		SEN	M	Unattached
	186	24:17	Juliet Sidney	SB	V45	W	Lliswerry	22:56	22:56	38.2
	187	24:18	Jonathan Cotsen	SB	V35	M	Unattached	24:18	21:28	22.6
	188	24:23	Chris Smith	SB	SEN	M	Unattached	24:23	23:20	54.0
	189	24:26	Caroline Dallimore		V55	W	Les Croupiers	24:01	22:46	30.6
	190	24:28	Richard Gosling		SEN	M	Unattached
	191	24:29	Donovan Williams-Hale		U15	M	Bridgend	20:35	16:59	16.8
	192	24:32	Sara Williams	SB	V35	W	Outdoor Fitness/Caerphilly RC/Unattached	23:53	21:42	10.7
	193	24:35	Richard James Barnett		SEN	M	Unattached
	194	24:37	Martin Weller		V45	M	Unattached
	195	24:40	Peter Hunt		V40	M	Caerphilly RC	23:36	23:26	32.7
	196	24:45	Patricia Jones		V55	W	Brackla Harriers	24:04	22:22	53.3
	197	24:46	James Dean	SB	V45	M	Les Croupiers	23:35	23:35	54.0
	198	24:52	Mieko Thomas		SEN	W	Unattached
	199	24:55	Sophie Francis		U15	W	Unattached
	200	24:55	Jemma Sedgmond		SEN	W	Unattached	24:22	22:15	13.6
	201	24:56	Hamza Dabab		U20	M	Butetown	22:01	18:50	25.6
	202	24:59	Desmond Davies	SB	V60	M	Les Croupiers	22:54	20:25	32.0
	203	25:01	Mike Bush		V45	M	Unattached
	204	25:04	Luke Heslop		V35	M	Unattached	23:46	23:13	23.1
	205	25:06	Alexis Rose	SB	SEN	W	Unattached	25:06	24:28	53.0
	206	25:08	Huw Jarrett	SB	V40	M	Unattached	22:21	22:18	23.8
	207	25:15	David Gray		V35	M	Unattached
	208	25:16	Catrin Rees	PB	S30	W	Les Croupiers	25:07	25:07	53.0
	209	25:17	Donna Marie Grant		V35	W	Unattached
	210	25:20	Meinir Tuckey		V40	W	Unattached
	211	25:24	Carly Reagon		SEN	W	Unattached	23:57	23:57	54.0
	212	25:27	Jon James		V35	M	Pontypridd (Roadents)	24:15	24:15	50.0
	213	25:27	Kerry Pellatt		V40	W	Unattached	25:09	24:45	30.6
	214	25:28	Russell Thorne		V45	M	Unattached	22:00	22:00	45.4
	215	25:28	Louise Clare Thorne	SB	V35	W	Unattached	25:28	25:12	39.7
	216	25:30	Claire Richards		SEN	W	Unattached
	217	25:32	Fiona Rutherford	SB	V40	W	Unattached	23:57	23:16	34.7
	218	25:33	Martin Jeeps		SEN	M	Unattached	23:53	22:26	28.0
	219	25:35	Gary Hyatt		V65	M	Les Croupiers	24:40	22:35	45.1
	220	25:36	Marta Blazejewska		SEN	W	Unattached
	221	25:43	Oliver Tutas		V45	M	Redway Runners	23:44	23:44	54.0
	222	25:43	Nick Williams		V50	M	Les Croupiers	22:41	19:52	19.5
	223	25:45	Martin Millett		V40	M	Unattached
	224	25:46	Rob Tanner		S25	M	Westbourne/Birchfield H	18:01	17:28	2.9
	225	25:47	Michelle Flynn		S25	W	White Rock	24:56	21:21	14.1
	226	25:48	Alex Batten		SEN	W	Unattached
	227	25:49	Rhian Lees	SB	SEN	W	Unattached	25:49	24:56	25.1
	228	25:52	Mark Davies		V45	M	Unattached	24:22	24:22	21.4
	229	25:53	Amanda Thompson	PB	V50	W	Les Croupiers	25:53	25:53	36.6
	230	26:01	Bobbie Worswick	PB	V40	W	Potters Trotters	25:35	25:00	28.4
	231	26:05	Francien Peterse		SEN	W	Unattached
	232	26:06	Julia Evans		V50	W	Penarth & Dinas	25:18	23:52	21.8
	233	26:06	Laurence Pole		V35	M	Pontypridd (Roadents)	18:56	17:59	5.5
	234	26:08	Helen Williams T36/F36	PB	V35	W	Aberdare Valley	26:08	26:08	40.6
	235	26:08	Jane Petterson		V45	W	White Rock	25:09	23:02	20.9
	236	26:09	Simon Hanna		V45	M	Unattached	25:19	23:45	17.3
	237	26:14	Izzy Bushrod		U15	W	Seren Dwr
	238	26:22	Hannah Evans		SEN	W	Unattached
	239	26:24	Rhys Harrington		SEN	M	Unattached
	240	26:26	Simon Hill	SB	V45	M	White Rock	23:54	20:10	19.9
	241	26:28	Gemma Davies		SEN	W	Unattached
	242	26:32	Robin Frew		V45	M	Unattached
	243	26:35	Helen Griffiths		SEN	W	Unattached
	244	26:36	Michelle Rivett	SB	V40	W	Les Croupiers	25:38	25:38	31.1
	245	26:36	Carlos Alfredo Pinatti	SB	V50	M	Unattached	24:42	24:42	23.3
	246	26:37	Bernadette Wilkinson	SB	V45	W	San Domenico	25:14	24:39	23.1
	247	26:37	Johnny Lam		V40	M	San Domenico	18:16	17:43	7.6
	248	26:38	Terry Vickery		V70	M	Unattached	25:39	25:10	35.0
	249	26:40	Samuel Pearce		V35	M	Unattached	26:29	24:58	31.6
	250	26:40	Anne Wesson	SB	V40	W	Unattached	26:40	26:12	23.3