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National Ladder
Alton Water 10K
External Results
Stutton
12 May 13
Page: 1
2
Head to Head
- to compare runners check 2 or more boxes below and then click
10K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
36:59
Steve Cooper
V40
M
Blackheath & Bromley/Harwich
36:38
34:28
1.0
2
37:08
Adam Howlett
V40
M
Unattached
34:56
34:47
-0.9
3
38:03
Tom Kingsnorth
SB
SEN
M
Bristol & West/Thames Hare & Hounds
38:03
32:57
4.5
4
38:38
Gary Taylor
PB
SEN
M
Unattached
38:38
37:10
1.3
5
39:42
Henry Chancellor
V40
M
6
40:03
Samuel Francis
SEN
M
7
40:25
Jasper Zeeuw
PB
U20
M
Harwich
40:25
40:25
35.2
8
40:35
Tony Roberts
PB
V45
M
Woodbridge
39:02
39:02
7.7
9
40:43
Iain Milligan
V40
M
St. Edmund Pacers/West Suffolk Wheelers and Triathlon Club
40:40
40:27
7.5
10
40:52
Simon Macer-Wright
V40
M
11
40:56
Mark Watts
V40
M
12
41:24
Johnny Zeeuw
PB
V50
M
Harwich
41:24
41:03
17.6
13
41:26
Ben Hammond
SB
V35
M
Harwich
41:26
38:25
16.8
14
41:49
Katie Lodge
SEN
W
15
41:51
Paul Norris
V40
M
16
41:53
Ian Cannons
PB
V40
M
Harwich
41:53
41:53
10.1
17
41:56
Valerie Gladwell
SB
V35
W
Hadleigh Hares
41:56
39:30
11.2
18
41:59
Sophie Stanford
PB
SEN
W
Ipswich Jaffa
41:59
41:59
36.0
19
42:10
Andrew Garnham
V40
M
20
42:17
Steven Russell
SEN
M
21
42:22
James Pettit
SEN
M
22
42:24
John McKenzie
V55
M
Hardley
41:33
40:48
6.3
23
42:27
Russel Breyer
V50
M
Ipswich TC
40:47
40:47
10.0
24
42:32
Sam Bettany
SEN
M
25
42:35
Russell Haddow
SEN
M
26
42:37
Chris Lawson
SEN
M
27
42:44
Ben Whittle
V40
M
28
42:52
Steven Kent
V50
M
Harwich
41:39
40:48
25.7
29
42:59
James Youngs
SEN
M
30
42:59
Daniel Lobjoit
SEN
M
31
42:59
Steve Brooke
V40
M
Felixstowe
40:19
38:06
3.1
32
43:07
Dave Redman
V40
M
33
43:25
Shaun Harris
SB
SEN
M
Heaton
43:25
39:55
17.0
34
43:38
Rob Blagg
SEN
M
35
43:39
Claudine Benstead
V50
W
Harwich
42:36
41:41
7.5
36
43:44
Wayne Crabb
V40
M
Parent
37
43:45
Marina Almendros
SEN
W
38
44:01
Paul de-Bree
V40
M
39
44:03
Wayne Donovan
SEN
M
40
44:05
Richard Whyte
SEN
M
41
44:15
Patrick Humphries
SEN
M
42
44:18
Jason Marter
SB
V35
M
Unattached
44:18
37:52
1.4
43
44:24
Malcolm Pidd
V40
M
44
44:34
Susie Hancock
V35
W
45
44:38
Kate Bullock
V35
W
46
44:43
Matthew ???
SEN
M
47
44:49
Derek Hood
V35
M
Ipswich Jaffa
41:45
41:29
9.5
48
44:52
Carl Cronin
PB
V35
M
Ipswich Jaffa
44:52
44:52
36.0
49
44:55
Carl Meen
SEN
M
50
44:58
cathy Bruneau
V35
W
51
45:01
David Ashmore
SEN
M
52
45:03
Gary Lowe
V40
M
53
45:05
Catherine Johnson
V35
W
54
45:08
Duncan Chenery
V50
M
Ipswich Jaffa
43:14
43:06
11.1
55
45:12
Craig Hasnip
V40
M
Unattached
44:30
44:30
36.0
56
45:17
Dale Steggles
SEN
M
57
45:19
Chris McLaughlin
SEN
M
58
45:24
Vaughan Morris
SB
V50
M
Unattached
43:05
43:05
10.7
59
45:26
Richard Day
PB
V35
M
Stowmarket
45:26
45:26
33.7
60
45:26
Matthew Last
PB
SEN
M
Felixstowe
45:26
45:26
36.0
61
45:35
Antonio Palladino
V40
M
62
45:40
Dale Mandell
SB
SEN
M
Woodbridge
45:40
41:18
30.1
63
45:44
Nick Jackson
V40
M
64
45:44
Karen Jenkins
SEN
W
65
45:46
Ian Markham
SEN
M
66
45:47
Gary Holden
V40
M
67
45:48
Mark Lankester
SB
V45
M
Ipswich Jaffa
45:48
45:17
16.8
68
45:52
John Vaughan
V40
M
Parent
69
45:52
Ryan Harvey
SEN
M
70
45:54
Martin Little
V40
M
Stowmarket
44:53
42:59
15.4
71
45:57
Seth Davy
SEN
M
Ipswich JAFFA
72
46:06
Mark Kitson
V40
M
73
46:09
Michael Martin
PB
V45
M
Ipswich Jaffa
45:38
45:38
35.1
74
46:12
Marcus Catlin
V35
M
Ipswich Jaffa
39:29
38:05
5.6
75
46:15
David Savill
V40
M
76
46:18
Andrew Brewer
SEN
M
77
46:24
Craig Osborne
V40
M
78
46:26
Helen Anthony
SEN
W
79
46:31
Michael Peachey
SEN
M
80
46:37
Rachel Taylor
V35
W
81
46:40
Max Norman
SEN
M
82
46:43
Neil Butler
V40
M
83
46:43
Neal Hannigan
V40
M
84
46:47
Mark Hedges-Quinn
V40
M
85
46:49
Chris Skrimshire
PB
V60
M
Woodbridge
46:49
46:49
34.1
86
46:51
Geoff Chamberlain
V40
M
87
46:51
Mick Panich
SEN
M
88
46:52
Shawn Beckerleg
V35
M
Witham (Essex)
45:35
45:02
18.0
89
46:53
Jim Aldridge
V35
M
Ipswich Jaffa
45:20
45:20
9.2
90
46:56
Thomas Douglas
SEN
M
91
46:58
Martin Oscroft
V40
M
92
47:00
Ian Gould
V40
M
93
47:03
James Hayward
PB
SEN
M
Stowmarket
47:03
34:35
2.4
94
47:06
Ian Cullum
SEN
M
95
47:08
Chris Gillam
PB
V40
M
Unattached
44:27
44:27
34.4
96
47:11
Michelle Constable
SB
V45
W
Ipswich TC
47:11
43:32
17.2
97
47:24
Kelvyn Sampson
V40
M
98
47:33
Dean Wright
SEN
M
99
47:33
Charles Barrett
V40
M
100
47:36
Kathryn Filmer
V35
W
101
47:36
David Roberts
V40
M
102
47:39
Michael Evennett
V40
M
103
47:40
Tom Coe
SEN
M
104
47:43
David De'Ath
V40
M
105
47:43
Kevin Pryke
SEN
M
106
47:47
Ross Byford
SEN
M
107
47:50
Alan Hillyard
V40
M
108
47:50
Steve Harlow
V40
M
Parent
109
47:50
Gary Garnham
V50
M
Ipswich Jaffa
46:07
45:00
26.5
110
47:51
Robert Mawson
PB
V55
M
Framlingham
46:30
45:31
10.5
111
47:54
Julia Cooke
V35
W
112
47:58
Louise Manly
V35
W
113
48:00
Matt Tomkins
SEN
M
114
48:02
Joseph Caston
SEN
M
115
48:05
Taurean Hambling
SEN
M
116
48:05
Matt Kennington
SEN
M
117
48:15
Paul Wigens
V40
M
118
48:17
Alex Kuczer
V40
M
119
48:22
Andy Tricker
V40
M
120
48:25
Paul White
V40
M
121
48:26
Katie Jackson
V35
W
122
48:29
Jon Sharp
V40
M
123
48:37
James Fox
PB
V35
M
Saxmundham
47:57
47:57
35.8
124
48:38
Daniel Kennington
SEN
M
125
48:42
Philip Carter
SEN
M
126
48:49
David Hart
V40
M
127
48:49
Laurence Gowers
SEN
M
128
48:49
Simon Oats
V40
M
129
48:54
Alex Noordhuis
V40
M
130
48:56
Kevin James
SEN
M
131
49:02
Chris Fox
V40
M
132
49:02
Daniel Saulter
SEN
M
Parent
133
49:08
Natalie Kershaw
PB
V35
W
Unattached
49:08
49:08
36.0
134
49:11
Paul Crowson
V45
M
Harwich
48:08
48:08
25.6
135
49:15
Andrew Myers
V40
M
Parent
136
49:18
Fiona Sawyer
V35
W
Parent
137
49:35
Jonathan Mann
V40
M
Parent
138
49:40
Alastair Browning
V40
M
139
49:51
Michael Lozano
SEN
M
140
49:53
Alex Manly
SEN
M
141
49:55
Sandra Bumphrey
SB
V40
W
Capel
49:55
48:35
15.2
142
50:00
John Fitzgerald
V40
M
143
50:02
Steve Seinet-Martin
SB
V55
M
Felixstowe
50:02
48:46
34.7
144
50:05
Stuart Barton
V40
M
145
50:09
John Penny
V40
M
146
50:10
Christy Chan
SEN
W
147
50:13
Matthew Howe
SEN
M
148
50:15
Paul Kerrison
PB
V45
M
Harwich
47:55
47:55
33.1
149
50:17
Adam Newland
SEN
M
150
50:17
Nicola Weldon
V35
W
151
50:18
Gary Hutchings
SB
V50
M
Framlingham
50:18
49:33
27.3
152
50:19
Peter Ackerley
SEN
M
Parent
153
50:23
Robert Michael
V40
M
154
50:25
Mick Larkin
V40
M
155
50:26
Darren Meek
SEN
M
156
50:27
Victoria Turner
V35
W
157
50:28
Karen Jeffreys
V35
W
158
50:29
Mark Skoulding
SEN
M
159
50:32
Fred Boggis
SB
V55
M
Woodbridge
50:32
48:02
20.9
160
50:42
Ian Macew
V40
M
Woodbridge Shufflers
161
50:44
Sarah Mulhan?
V35
W
162
50:46
Michael Smith
V40
M
163
50:46
Oliver Abbott
SEN
M
164
50:47
Mik Carr
V40
M
165
50:50
Melvyn Maycock
SEN
M
166
50:50
Richard Wells
SEN
M
167
50:53
Nick Bendall
SEN
M
168
51:03
Sarah Offord
V35
W
169
51:08
Simon Goldsmith
SEN
M
170
51:12
Guy Richardson
SEN
M
171
51:15
Julia Greenfield
V35
W
172
51:38
Sian Goodman
V35
W
173
51:39
Victoria Sharp
V35
W
174
51:39
Robert Jones
V40
M
Parent
175
51:39
Elizabeth Parker
V40
W
Felixstowe
48:43
48:43
36.0
176
51:42
Griff Rhys-Jones
V40
M
177
51:52
Matthew Fitzgerald
V40
M
Parent
178
51:52
Bill Abbott
PB
V55
M
Ipswich TC
51:52
51:52
36.0
179
52:01
Jonathan Prosser
V40
M
Parent
180
52:02
James Wood
SEN
M
181
52:05
Gary Taylor
V50
M
Woodbridge
48:58
48:58
36.0
182
52:06
Matthew Everson
V40
M
183
52:09
Richard Johns
SEN
M
Parent
184
52:10
Emily Sweeney
SEN
W
Parent
185
52:15
Gavin Peck
SEN
M
186
52:18
Daniel Smith
SEN
M
187
52:20
Danielle Hislop
V35
W
188
52:20
John Carey
V40
M
189
52:24
Angus Eaton
V40
M
190
52:29
Carolyn Hatton
V35
W
191
52:36
Keith Chamberlain
V40
M
192
52:43
Edward Gage
SEN
M
193
52:45
Clare Merchant
V35
W
194
52:49
James Elsey
SEN
M
195
52:50
Stephen Robson
SEN
M
196
52:51
Ian Caulfield
V40
M
197
52:57
Duncan Anderson
V40
M
Parent
198
52:57
Mike Foster
SEN
M
Unattached
50:26
47:47
16.7
199
52:59
Martin Franks
V40
M
200
53:00
Nick Partridge
SEN
M
201
53:03
Paul McAllister
V45
M
Capel
51:02
48:00
16.1
202
53:05
Peter Fraser-Hopewell
V40
M
203
53:15
Paul Maycock
V40
M
204
53:17
Rachael Hamblyn
SB
SEN
W
Ipswich Jaffa
53:17
44:05
9.8
205
53:18
Andrew King
V40
M
206
53:21
Robin Milan
SEN
M
207
53:21
Billy Richmond
V40
M
Ipswich Triathlon Club
208
53:21
Nikki Osborne
V35
W
209
53:24
Louise Brett
V35
W
210
53:26
Jonathon Lines
SEN
M
211
53:29
Stephanie Nichols
V35
W
212
53:29
Ashley Rex
SEN
M
213
53:29
Lucy McAlpine
PB
V35
W
Felixstowe
50:46
50:46
26.1
214
53:30
Catherine Abbott
V35
W
215
53:31
Phillipa Clover
SEN
W
216
53:40
Andrew Leather
V50
M
Ipswich Jaffa
52:50
49:33
36.0
217
53:43
Harriet Cookson
SB
SEN
W
Harwich
53:43
51:50
36.0
218
53:43
Juliette Hodges
PB
SEN
W
Ipswich Jaffa
53:43
53:43
36.0
219
53:48
Richard Phillips
SEN
M
220
53:50
Andrew Hayward
SB
SEN
M
Stowmarket
53:50
50:46
16.8
221
53:53
Jamie Lawton
V40
M
222
53:57
Megan Hutchings
PB
U20
W
Framlingham
53:57
53:57
36.0
223
54:01
Keith Fisher
V40
M
224
54:05
Penny Turner
SEN
W
225
54:05
Rob Hall
SEN
M
226
54:07
Romany Foster
V35
W
227
54:12
Richard Smith
V50
M
Felixstowe
53:46
50:42
18.4
228
54:15
Katrina Rigby
SB
SEN
W
Hadleigh Hares
54:15
47:45
19.0
229
54:20
Graeme Biggins
SEN
M
230
54:28
Keith Borrett
SB
V55
M
Stowmarket
54:28
52:12
15.3
231
54:36
Robert Catone
V40
M
Parent
232
54:40
Emma Collar
SEN
W
233
54:42
Kathryn Gerry
SEN
W
234
54:44
Will Self
SEN
M
235
54:46
Mary Akin-George
V35
W
236
54:48
Helen Clench
SEN
W
237
54:58
Derek Bell
V40
M
238
54:58
Emma Garnham
SEN
W
239
55:00
Robert Green
V40
M
240
55:00
Ian Rowe
SEN
M
241
55:05
Victoria Smith
SEN
W
242
55:07
Clare Nugent
SEN
W
243
55:09
Karl Leach
V40
M
244
55:20
John Connell-Smith
SEN
M
245
55:20
Roz Newman
SEN
W
246
55:20
Caroline Stafford
PB
V35
W
Felixstowe
55:20
55:20
20.4
247
55:23
Stephen Shaw
V40
M
248
55:26
John Clarke
V40
M
249
55:34
Cath Breckell
V35
W
250
55:42
Lucill Curtis
V35
W
Parent
Page: 1
2
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this