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National Ladder
Cardiff parkrun # 261
External Results
Cardiff
9 Feb 13
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:42
Edward Takata
S25
M
Cardiff
15:59
15:47
8.3
2
17:10
Peter Woodward
S20
M
Forest of Dean AC
17:07
15:54
-1.6
3
17:11
Sigmund Frigate
SB
V35
M
Unattached
16:12
16:12
9.9
4
17:24
Gareth Thomas
S30
M
San Domenico/Cardiff Triathletes
17:09
16:21
32.5
5
17:51
Shaun Chandler
V35
M
Deal TC/Army
17:46
17:21
10.6
6
17:54
Richard Wilder
V35
M
San Domenico
16:45
16:30
2.5
7
17:58
Matt Stott
SEN
M
Unattached
8
18:02
Christopher Jenkins
PB
V35
M
Porthcawl Runners
17:38
17:24
3.5
9
18:16
Richard Edwards
SB
SEN
M
Unattached
16:49
16:30
39.4
10
18:17
Neil Lewis
SB
V40
M
Unattached
17:58
17:58
51.5
11
18:20
Joseph Schembri
PB
SEN
M
Unattached
18:11
18:11
49.8
12
18:45
Andrew Jones
PB
V35
M
Unattached
18:45
18:45
47.9
13
18:51
Brian Dias
SB
S25
M
Les Croupiers
18:01
17:34
7.9
14
18:52
Vincent Nazareth
PB
V50
M
Les Croupiers
18:42
18:07
6.9
15
18:53
Rich Baker
SB
V35
M
Unattached
17:33
16:15
7.2
16
18:59
Cedric M David
SB
V35
M
Vegan
18:58
18:50
51.0
17
19:13
Ceri Tapper
SB
V40
M
Unattached
18:14
17:53
6.6
18
19:18
Gethin Jones
U18
M
Cardiff
18:50
18:45
47.0
19
19:20
Ian Ogilvie
SB
V45
M
Brackla Harriers
18:57
18:21
7.2
20
19:23
Paul Horrocks
SEN
M
Unattached
21
19:24
Phil Bristow
V50
M
San Domenico
17:58
17:58
9.6
22
19:24
Alistair Wood
V40
M
San Domenico
18:11
18:04
36.8
23
19:26
David Bovill
PB
S30
M
Lliswerry
18:50
18:28
6.4
24
19:32
Matt Govier
V40
M
Cardiff
18:34
17:32
2.5
25
19:35
John Magee
SB
V35
M
Les Croupiers
19:31
19:22
8.1
26
19:47
Emily Griffin
PB
U15
W
Cardiff
19:37
19:37
26.6
27
19:48
Unknown Athlete
SEN
M
Unattached
28
19:51
Jack Adams
S20
M
Lonely Goat RC
18:45
18:45
16.3
29
20:02
Barri Edwards
PB
V40
M
Caerphilly RC
19:32
19:32
12.3
30
20:06
Mark Wheeler
PB
SEN
M
Unattached
18:46
18:46
47.8
31
20:07
Nick Masefield
S20
M
BRAT
19:43
19:43
19.6
32
20:11
Kevin Jones
V45
M
Vegan/Les Croupiers
19:31
19:17
9.8
33
20:14
Daniel Luffman
SB
V40
M
Les Croupiers
19:45
18:27
5.1
34
20:14
Hefin Gruffydd
PB
V50
M
Pontypridd (Roadents)
20:14
20:14
18.7
35
20:17
Matthias Zimmer
SEN
M
Unattached
36
20:23
Unknown Athlete
SEN
M
Unattached
37
20:26
Helen Cartwright
SEN
W
Stubbington Green Runners
38
20:26
Brendan Jones
SB
V40
M
Les Croupiers
19:18
19:06
19.7
39
20:29
Neil Edward Davies
SB
V50
M
Unattached
20:13
19:58
11.1
40
20:30
Kieran Phillips-Tebb
SEN
M
Unattached
41
20:34
Mike Davies
PB
V50
M
Caerleon
19:50
18:29
6.9
42
20:38
James Delaney
SB
V55
M
San Domenico
20:20
19:52
29.4
43
20:40
Jamal Aldhali
SEN
M
Unattached
44
20:41
Damien Murphy
V40
M
Unattached
45
20:42
Dean Cox
PB
S25
M
Ealing Eagles
20:15
18:47
8.8
46
20:46
Simon Hazel
V40
M
Les Croupiers
19:55
19:19
15.0
47
20:50
David Goodall
SB
V55
M
20:10
19:44
12.8
48
20:54
Andrew Powell-chandler
V45
M
Unattached
19:32
19:28
10.3
49
20:55
Savino Delcuratolo
V35
M
Unattached
50
20:58
William Jones
SEN
M
Unattached
51
21:01
Peter Stunell
V35
M
Unattached
19:35
19:33
16.6
52
21:02
Gareth E Griffiths
V40
M
Unattached
19:26
19:11
12.9
53
21:07
Allan Stephen Jones
SB
V55
M
Brackla Harriers
20:31
20:13
38.0
54
21:09
Mike Pritchard
V55
M
Unattached
55
21:09
Michael Elliston
V40
M
Les Croupiers
20:45
20:45
20.3
56
21:11
Paul Charles
SB
V50
M
Pegasus RC
21:07
19:55
15.3
57
21:12
Michael Wheeler
PB
V55
M
Unattached
21:12
21:12
53.0
58
21:15
Timothy Jones
SB
V55
M
Unattached
21:15
21:13
54.0
59
21:19
Martin Pinnell
SB
V55
M
Les Croupiers
19:51
19:19
18.7
60
21:21
David Bromley
U20
M
Unattached
61
21:23
Martin Brady
SB
V50
M
Clayton le Moors
21:23
21:21
14.0
62
21:23
Richard Beech
SB
V50
M
Brackla Harriers
20:40
20:40
15.3
63
21:24
Dave H Evans
PB
V40
M
Ogmore Phoenix
21:15
19:45
11.4
64
21:25
Matthew Cockrell
V35
M
Unattached
65
21:31
Derrick Stephenson
SB
V55
M
Unattached
21:31
21:09
23.0
66
21:33
Paul Brown
V35
M
Unattached
20:49
20:48
11.2
67
21:33
William Mclain
SB
SEN
M
Unattached
21:00
19:42
43.1
68
21:39
Nick Burd
SB
V50
M
Unattached
20:35
20:33
19.3
69
21:42
Simon Pritchard
V35
M
Pontypridd (Roadents)
19:35
19:35
40.6
70
21:45
Christopher Chamberlain
SB
SEN
M
Unattached
20:35
19:50
13.4
71
21:46
Nick Barton
V35
M
Unattached
72
21:47
Martin Doyle
SEN
M
Unattached
73
21:48
William Cooksley
S20
M
Cardiff Uni
21:29
20:00
21.6
74
21:54
Wendy Owen
V40
W
San Domenico
20:21
20:21
21.3
75
21:54
Edward Donovan
S30
M
Les Croupiers
15:57
15:57
0.4
76
21:54
Megan Bowen
SB
U15
W
Cardiff
21:54
18:32
25.0
77
21:55
Helen David
SB
S30
W
Vegan
20:48
20:48
51.2
78
21:55
Matthew Christopher Boswell
SEN
M
Unattached
79
21:57
Gwyn Jones
SB
V45
M
Unattached
21:51
20:53
13.7
80
21:59
Sarah McCarthy
SB
V40
W
Les Croupiers
21:22
20:58
18.1
81
22:00
Russell Thorne
PB
V45
M
Unattached
22:00
22:00
44.9
82
22:04
Tim M Lewis
S25
M
Les Croupiers
18:13
17:29
15.1
83
22:07
Luke Cowie
SEN
M
Unattached
84
22:08
Samantha Howse
SEN
W
Unattached
85
22:11
Alexander Capleton
V35
M
Les Croupiers
19:32
19:02
19.8
86
22:12
Dan Allen
U20
M
Unattached
87
22:12
Tim Green
V45
M
Les Croupiers
20:52
20:35
18.8
88
22:13
Ian Thorne
SB
V45
M
Pegasus RC
22:13
22:03
14.0
89
22:15
Stephen Bool
SB
V55
M
Unattached
22:11
22:01
34.9
90
22:19
Matthew Turnbull
U18
M
Cardiff
21:10
21:10
31.7
91
22:19
Gareth Phillips
SB
V50
M
Unattached
21:17
18:46
36.0
92
22:21
Ricci Watts
S25
M
Pont-Y-Pwl
20:07
19:02
4.8
93
22:24
Hywel Jones
PB
SEN
M
Unattached
21:37
21:37
44.4
94
22:30
Richard MacKin
V35
M
Unattached
95
22:31
Mark Rogers
V45
M
Unattached
96
22:32
Ceri Wynne
V50
M
Unattached
97
22:35
Peter Sangster
SB
U18
M
Cardiff & The Vale Schs
22:27
21:50
53.9
98
22:40
Jon Pearson-wood
SB
S25
M
Unattached
22:40
22:11
23.4
99
22:44
Andrew Mainwaring
V35
M
Unattached
100
22:46
Jeffrey Cox
V50
M
San Domenico
18:32
17:54
6.0
101
22:47
John Ross
SB
V45
M
San Domenico
22:01
19:23
6.1
102
22:48
Heather Bovill
PB
S30
W
Civil Service
22:37
22:37
14.8
103
22:49
Jeremy Edwards
V50
M
Unattached
21:31
20:41
14.4
104
22:56
Michael Shorten
SEN
M
Unattached
105
22:58
Ian Bezodis
SB
SEN
M
Unattached
21:17
21:17
19.8
106
23:03
James Burgess
SEN
M
Unattached
107
23:03
Katy Longworth
SEN
W
Unattached
21:32
21:25
29.3
108
23:11
Tim Cook
V50
M
Unattached
22:22
21:43
53.1
109
23:12
Stephen Robert Quin
V40
M
Les Croupiers
21:23
20:43
14.6
110
23:13
Ben Paris
SB
U15
M
Cardiff Archers
23:13
21:30
44.9
111
23:13
Mark O'Neill
SEN
M
Unattached
112
23:15
Helder Daravano
SEN
M
Unattached
113
23:18
Sean Madden
SEN
M
Unattached
114
23:18
Sajan Miah
SEN
M
Unattached
115
23:19
Daniel Huw Griffiths
SEN
M
Unattached
116
23:22
Tom Dudley
SB
SEN
M
Unattached
23:22
22:45
21.5
117
23:23
Mark Keats
PB
S25
M
Pegasus RC
23:23
22:57
19.6
118
23:27
Gary Bodman
SB
V45
M
Les Croupiers
21:47
20:38
27.1
119
23:29
Alastair Michael Smith
SB
SEN
M
Unattached
22:33
19:51
53.9
120
23:32
Tony Sudworth
V50
M
Unattached
21:19
19:44
26.4
121
23:36
Paul Chapman
SB
V40
M
Les Croupiers
22:06
20:52
10.1
122
23:41
Paul Wesson
SB
V40
M
Unattached
21:59
21:37
15.3
123
23:41
Ruth Cann
S30
W
Penarth & Dinas/Cardiff
22:34
21:19
12.5
124
23:42
Daniel O'keefe
S25
M
Unattached
20:31
18:39
4.1
125
23:58
David E Williams
V50
M
Les Croupiers
19:34
19:34
12.0
126
23:59
Lewis Gwyn
SEN
M
Unattached
21:36
21:36
48.1
127
24:01
Peter Hunt
V40
M
Caerphilly RC
23:36
23:26
32.2
128
24:04
Keith Brookes
V45
M
Unattached
21:31
21:19
18.8
129
24:09
Richard Hopcraft
SEN
M
Unattached
130
24:11
Thomas Rees
SEN
M
Unattached
21:58
21:58
54.0
131
24:12
Paul Dominic Jones
SB
V35
M
Unattached
23:06
22:35
14.2
132
24:13
Oliver Smart
U20
M
Unattached
133
24:14
Helen Jewitt
PB
SEN
W
Unattached
24:14
23:46
54.0
134
24:14
Unknown Athlete
SEN
M
Unattached
135
24:17
Heather Dennis
SB
V40
W
Penarth & Dinas
24:17
23:25
52.3
136
24:22
Jemma Sedgmond
PB
SEN
W
Unattached
24:22
22:15
13.5
137
24:35
Ian Bryant
SB
SEN
M
Unattached
22:41
22:13
54.0
138
24:36
Martin Weller
V45
M
Unattached
139
24:37
Shuffs Shuffs
V45
M
Unattached
22:52
22:52
20.9
140
24:41
Vicki Constantinou
V35
W
Unattached
141
24:43
Luke Heslop
V35
M
Unattached
23:46
23:13
23.0
142
24:47
Alison Whitfield
SB
V35
W
Unattached
24:47
24:08
31.4
143
24:48
David Paris
SB
V40
M
Unattached
24:48
23:13
27.5
144
24:52
Colin Crooks
SB
V55
M
Pegasus RC
23:17
23:17
20.5
145
24:55
Alison Wakefield
SEN
W
Unattached
146
24:56
Joshua Stevenson-Hoare
U20
M
Unattached
147
24:56
Lisa Brindley
SB
SEN
W
Unattached
24:56
24:04
37.1
148
24:59
Patricia Jones
V55
W
Brackla Harriers
24:04
22:22
53.1
149
25:07
Roy Silver
V55
M
Les Croupiers
21:16
20:09
31.7
150
25:08
Juliet Sidney
SB
V45
W
Lliswerry
22:56
22:56
37.7
151
25:09
Jane Petterson
SB
V45
W
White Rock
25:09
23:02
20.7
152
25:10
Anton Kossack
PB
S25
M
Unattached
24:34
24:34
52.6
153
25:10
Christopher Parsons
SEN
M
Unattached
154
25:12
Becky Woolf
SEN
W
Unattached
155
25:13
Andrew Palmer
SEN
M
Unattached
156
25:15
Julia Tracy
SEN
W
Unattached
157
25:17
Anna Powell-Chandler
SEN
W
Unattached
158
25:19
Jonathan Evans
SEN
M
Unattached
159
25:26
Jon James
V35
M
Pontypridd (Roadents)
24:15
24:15
49.7
160
25:27
Mike Bush
V45
M
Unattached
161
25:28
Richard Street
SB
V55
M
Pegasus RC
24:18
24:12
18.8
162
25:28
Sophia Mashadi
SEN
W
Unattached
163
25:28
Mary Beech
V45
W
Unattached
24:53
23:36
19.0
164
25:29
Susan Bowes
V35
W
Les Croupiers
24:02
20:55
8.2
165
25:30
Nick Williams
V50
M
Les Croupiers
22:41
19:52
19.4
166
25:30
Oliver Tutas
V45
M
Redway Runners
23:44
23:44
54.0
167
25:31
Martin Jeeps
SEN
M
Unattached
23:53
22:26
27.5
168
25:33
Ifan Jones
V45
M
Maldwyn
23:11
21:24
13.5
169
25:38
Toby Fitzgerald Bradshaw
SB
V35
M
Unattached
23:04
23:04
39.1
170
25:38
Sally Williams
SB
SEN
W
Unattached
25:04
23:21
35.6
171
25:39
Karen Faulkner
SB
V35
W
Unattached
25:39
24:57
54.0
172
25:40
Mat Gray
SB
V40
M
Unattached
25:40
24:28
29.7
173
25:41
Lisa Jane Saunders
V40
W
Unattached
25:10
24:13
31.0
174
25:42
Huw Jarrett
V40
M
Unattached
22:21
22:18
23.5
175
25:46
Andrew David Walters
SEN
M
Unattached
176
25:46
Vamsi Talluri
SEN
M
Unattached
177
25:48
Amy Hillier
SEN
W
Unattached
23:57
22:40
21.5
178
25:51
Andrew Pritchard
SEN
M
Unattached
179
25:57
Unknown Athlete
SEN
M
Unattached
180
26:01
Keith Treharne
V65
M
Brackla Harriers
25:23
23:38
42.1
181
26:04
Helen Griffiths
SEN
W
Unattached
182
26:04
Louise Clare Thorne
SB
V35
W
Unattached
25:28
25:12
39.2
183
26:07
Sophie Gott
PB
V35
W
Hendre Lake RC
25:32
23:53
19.8
184
26:08
Sara Morgan
V35
W
Outdoor Fitness
25:15
24:49
19.1
185
26:09
Terry Vickery
V70
M
Unattached
25:39
25:10
34.5
186
26:10
Catherine Brobin
PB
V45
W
Unattached
26:10
25:46
53.2
187
26:16
Tracey Elizabeth Wynne
PB
V45
W
Unattached
26:16
25:48
24.9
188
26:20
Fiona Rutherford
SB
V40
W
Unattached
23:57
23:16
34.2
189
26:22
Luke Mcroy-jones
PB
U15
M
Caerphilly RC
24:35
24:02
42.6
190
26:24
Mark Davies
V45
M
Unattached
24:22
24:22
21.4
191
26:25
Unknown Athlete
SEN
M
Unattached
192
26:26
Unknown Athlete
SEN
M
Unattached
193
26:30
Tim Webb
SB
V60
M
Pegasus RC
25:08
24:24
25.6
194
26:30
Nicholas Price
V40
M
Unattached
195
26:32
Mieko Thomas
SEN
W
Unattached
196
26:33
Angharad Pocock
V35
W
Outdoor Fitness
24:40
23:50
20.9
197
26:34
Robin Frew
V45
M
Unattached
198
26:36
Claire Lewis
PB
V45
W
Unattached
25:57
25:57
30.5
199
26:41
Kirsten Berggren
SEN
W
Unattached
200
26:44
William Holland
SEN
M
Unattached
201
26:45
Anne Wesson
SB
V40
W
Unattached
26:40
26:12
23.2
202
26:45
Harriet Abraham
SEN
W
Unattached
203
26:50
Gwenda Pierce Burd
V50
W
Unattached
26:33
25:28
37.0
204
26:51
Ruth Elizabeth Thomas
SB
SEN
W
Unattached
26:21
26:21
34.9
205
26:52
Hannah Evans
SEN
W
Unattached
206
26:54
Peter Regan
SB
V50
M
Unattached
25:45
24:31
25.6
207
26:54
Liam Ryan
V45
M
Unattached
208
26:56
Rhys Howell
V35
M
Unattached
209
27:00
Rhian1 Llewellyn
PB
V45
W
Les Croupiers
26:15
26:15
41.0
210
27:00
Bronwen Boyce
V35
W
Unattached
211
27:01
Priten Solanki
SEN
M
Unattached
212
27:02
John Plain
V60
M
Les Croupiers
22:00
20:18
27.6
213
27:04
Jane Chappelle
PB
V45
W
Unattached
27:04
27:04
29.5
214
27:10
James Dean
V45
M
Les Croupiers
23:35
23:35
54.0
215
27:11
Cathrine Jones
V40
W
Unattached
216
27:12
Nigel Leighton Jones
SB
V55
M
Llanelli Strollers
26:42
25:32
30.6
217
27:13
Vicki Wheeler
V35
W
Unattached
218
27:14
Kathryn Brady
V45
W
Clayton le Moors
25:41
24:17
23.0
219
27:17
Unknown Athlete
SEN
M
Unattached
220
27:18
Joe Payne
SB
V45
M
Unattached
24:23
23:08
18.7
221
27:19
Neil Sidney
SB
V35
M
Unattached
26:31
22:25
20.3
222
27:25
Chun Cho
SEN
M
Unattached
223
27:26
Dawn Lau
V35
W
Unattached
23:51
22:18
19.5
224
27:28
Samuel Pearce
SB
V35
M
Unattached
26:29
24:58
31.3
225
27:31
Caroline Cartwright
V45
W
Unattached
226
27:32
Peter Sueref
SB
SEN
M
Unattached
27:32
21:53
47.9
227
27:32
Thomas Tatchell
PB
S30
M
Unattached
25:56
25:23
51.1
228
27:37
Emma Cummins
V35
W
Unattached
229
27:38
Unknown Athlete
SEN
M
Unattached
230
27:44
Caroline Baker
V35
W
Unattached
231
27:49
Andrew Taylor
V55
M
Unattached
232
27:50
Simon Hill
V45
M
White Rock
23:54
20:10
19.4
233
27:51
Adam Crofts
SEN
M
Unattached
234
27:51
Beth Parks
V45
W
Unattached
235
27:53
Fiona Pritchard
V35
W
Unattached
236
27:59
Sarah Stone
V50
W
Unattached
237
28:07
Unknown Athlete
SEN
M
Unattached
238
28:07
Robert Michael Jones
SB
V65
M
Unattached
28:07
25:57
24.2
239
28:07
Juliette Elisha Lewis
SEN
W
Unattached
240
28:08
Martin Neil Jones
V35
M
Unattached
21:04
20:13
34.1
241
28:09
Gwenno Thomas
V35
W
Les Croupiers
26:01
25:40
26.5
242
28:16
Owain Felstead
U15
M
Unattached
243
28:17
Dewi Felstead
SB
V35
M
Unattached
28:17
24:08
36.8
244
28:18
Millie Campden
PB
U11
W
Cardiff & The Vale Schs
28:18
26:25
31.5
245
28:18
Maria Ann Campden
V35
W
Unattached
21:57
21:34
23.8
246
28:20
Mark Richard Workman
SB
V35
M
Unattached
28:18
27:31
24.3
247
28:22
Carlos Alfredo Pinatti
V50
M
Unattached
24:42
24:42
23.3
248
28:23
David Davies
PB
V45
M
Caerleon
26:20
23:37
20.8
249
28:24
Heidy Davies
V45
W
Unattached
26:56
26:13
45.1
250
28:28
Ana Thompson
SEN
W
Unattached
27:01
24:22
54.0
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this