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ZRDL SM L1
	Pos	Gun	Name	AG		Club	HC
	1	17:26	Jonathan Peters	U23	M	Cardiff	37.5
	2	18:00	Nathaniel Lane	V35	M	Cardiff	10.3
	3	18:01	Lewys Hobbs	SEN	M	Swansea	22.9
	4	18:09	Elliott Hardee	U20	M	Newport H	11.6
	5	18:12	Andrew Tuckey	V35	M	Bridgend	2.8
	6	18:13	Kieran John	U20	M	Neath	19.2
	7	18:25	Stuart Crees	V35	M	Les Croupiers	2.3
	8	20:41	Doug Nicholls	SEN	M	San Domenico	0.5
	9	21:04	Jos Jones	SEN	M	Swansea Harriers 'B'
	10	22:37	Darryn McAtee	V50	M	Newport H/Welsh Masters	15.0
	11	29:01	Tony Newbury	SEN	M	Pegasus RC
ZRDL SM L2
	Pos	Gun	Name	AG		Club	HC
	1	16:43	Jonathan Hopkins	U23	M	Cardiff	-4.8
	2	18:25	Matthew Edwards	U20	M	Cardiff	-3.8
	3	18:38	Emrys Penny	U20	M	Newport H/Swansea Uni	27.5
	4	18:42	Paul Tobin	U20	M	Swansea/Sheffield Uni	-2.9
	5	19:08	Matthew Hurford	V40	M	Les Croupiers	1.5
	6	19:36	Richard Dando	SEN	M	Bridgend	1.3
	7	19:48	Antonio Cirillo	SEN	M	Swansea Harriers 'B'
	8	20:38	Alex Lewis	SEN	M	Neath	5.5
	9	23:14	Huw Slade	V35	M	Pegasus RC	43.3
	10	23:18	Dave Griffiths	SEN	M	Newport Harriers 'B'
	11	24:02	Dominic Sheilds	SEN	M	San Domenico
ZRDL SM L3
	Pos	Gun	Name	AG		Club	HC
	1	16:52	Tom Marshall	SEN	M	Cardiff	-4.9
	2	17:14	Marc Hobbs	SEN	M	Swansea	-3.3
	3	17:33	Nathaniel Lane	V35	M	Cardiff	10.3
	4	19:02	Rob Atkin	SEN	M	Bridgend	1.9
	5	19:47	Matthew Richards	SEN	M	Swansea Harriers 'B'
	6	20:34	Matthew James Hopkins	SEN	M	Les Croupiers	5.0
	7	20:34	Evan Wynne	U20	M	Newport H	39.4
	8	21:32	Alistair Wood	V40	M	San Domenico	29.3
	9	23:21	Anthony Carpenter	SEN	M	Neath	48.0
	10	24:23	Gareth Knight	SEN	M	Newport H	6.0
	11	29:40	Joe Donovan	SEN	M	Pegasus RC	53.9
ZRDL SM L4
	Pos	Gun	Name	AG		Club	HC
	1	17:08	Carwyn Jones	SEN	M	Cardiff/Aberystwyth Uni	7.9
	2	18:52	Matthew Gurmin	V40	M	Swansea	12.1
	3	19:06	Ross Simpson	SEN	M	Swansea	34.6
	4	20:53	Joe Thomas	SEN	M	Bridgend	-0.6
	5	21:27	Jeffrey Cox	V50	M	San Domenico	5.4
	6	21:36	Tyrone Fowler	U20	M	Newport H	6.3
	7	23:07	Shaun Broom	SEN	M	Neath Harriers 'A'
	8	23:26	Malcolm Medhurst	V45	M	Newport H	21.2
	9	35:37	Oliver M Williams	SEN	M	Les Croupiers	-2.5
ZRDL U17M L1
	Pos	Gun	Name	AG		Club	HC
	1	8:24	Connor Davies	U17	M	Swansea	38.5
	2	8:30	Christian Lovatt	U17	M	Carmarthen	6.7
	3	8:38	Ciaran Lewis	U17	M	Cardiff	-4.4
	4	9:09	Lewis Brunt	U17	M	Cardiff	26.6
	5	9:26	Ieuan Jones	U17	M	Cardiff	12.7
	6	9:40	Rhys Doel	U17	M	Neath
	7	44:00	Ben Williams	U17	M	Neath	38.4
ZRDL U17M L2
	Pos	Gun	Name	AG		Club	HC
	1	8:07	Jac Hopkins	U17	M	Swansea	-4.3
	2	8:50	Jack Gooch	U17	M	Cardiff	-3.3
	3	9:14	Nicholas Jones	U17	M	Cardiff	14.2
	4	9:46	Cerith Evans	U17	M	Carmarthen	31.4
	5	10:41	Tom Rees	U17	M	Cardiff AAC 'C'
	6	11:15	Alex Alan	U17	M	Neath Harriers
ZRDL U17M L3
	Pos	Gun	Name	AG		Club	HC
	1	8:37	John Cove	U17	M	Cardiff	3.8
	2	8:42	Jonathan Tobin	U17	M	Swansea	-3.0
	3	9:12	Dafydd George	U17	M	Cardiff	14.1
	4	9:47	Thomas John	U17	M	Neath/Dyfed Schs	35.5
	5	10:00	Nicholas Jones	U17	M	Carmarthen Harriers 'A'
ZRDL U15M L1
	Pos	Gun	Name	AG		Club	HC
	1	9:15	Ashraf Liles	U15	M	Carmarthen	20.1
	2	9:43	Kyle Owen	U15	M	Menai	48.9
	3	10:04	Brandon Turner	U15	M	Cardiff	46.2
	4	10:06	Corey McMurray	U15	M	Swansea	47.7
	5	10:41	Elis Jones	U15	M	Cardiff	39.3
	6	10:49	Henry Vines Payne	U15	M	Cardiff	41.4
	7	11:35	Joshua Powell	U15	M	Cardiff
ZRDL U15M L2
	Pos	Gun	Name	AG		Club	HC
	1	9:44	Dwayne Griffiths	U15	M	Carmarthen	20.5
	2	10:15	Ryan Cain	U15	M	Menai	4.7
	3	10:29	Thomas Hughes	U15	M	Swansea	41.5
	4	10:33	Daniel Graves	U15	M	Cardiff	23.5
	5	10:38	Adam Johnson	U15	M	Cardiff AAC 'A'
	6	11:06	Tom Burns	U15	M	Cardiff	37.0
	7	11:26	Joseph Scammell	U15	M	Cardiff	48.0
ZRDL U15M L3
	Pos	Gun	Name	AG		Club	HC
	1	8:59	Nikita Neary	U15	M	Carmarthen	27.1
	2	9:11	Jake Heyward	U15	M	Cardiff	-6.5
	3	9:47	Dylan Lambropoulos	U15	M	Swansea	26.5
	4	10:01	Jack Brookes	U15	M	Menai	54.0
	5	10:12	Jack Eggington	U15	M	Cardiff	-1.8
	6	11:29	Sam Curwen	U15	M	Cardiff	14.4
ZRDL U13M L1
	Pos	Gun	Name	AG		Club	HC
	1	6:55	Oliver Barbaresi	U13	M	Menai	-3.3
	2	7:20	Iestyn Williams	U13	M	Carmarthen	-4.7
	3	7:35	Joseph Tobin	U13	M	Swansea	23.6
	4	7:38	Ieuan Jones	U13	M	Cardiff	22.8
	5	7:45	Daniel Maine	U13	M	Bridgend AC
	6	7:46	Owen-Jacob Young	U13	M	Neath Harriers
	7	8:02	Morgan James	U13	M	Cardiff	-2.6
	8	8:06	Joe Bowden	U13	M	Blaenau Gwent
	9	8:18	Francis Lewis	U13	M	Swansea	21.5
	10	8:22	Seff Davies	U13	M	Newport H	51.9
ZRDL U13M L2
	Pos	Gun	Name	AG		Club	HC
	1	7:07	Samuel David Martin	U13	M	Swansea	20.7
	2	7:21	Morgan Taylor	U13	M	Menai	26.2
	3	7:24	Alfie Davies	U13	M	Cardiff	10.0
	4	7:33	Isaac Thurgood	U13	M	Newport H	16.4
	5	7:59	Rhys James	U13	M	Cardiff AAC 'B'
	6	8:30	Denn Coombes	U13	M	Bridgend AC
ZRDL U13M L3
	Pos	Gun	Name	AG		Club	HC
	1	7:02	Elliot Lawrence	U13	M	Swansea	-1.1
	2	7:06	Rhys Jones	U13	M	Cardiff	24.2
	3	7:30	James Short	U13	M	Cardiff	29.6
	4	8:18	Morgan Powell-Jones	U13	M	Menai	38.0
	5	8:21	Liam Gunter	U13	M	Newport H	54.0
	6	9:05	Rhys Potter	U13	M	Bridgend	54.0
ZRDL U13M L4
	Pos	Gun	Name	AG		Club	HC
	1	7:19	Sion Jones	U13	M	Menai	30.0
	2	7:26	Mark Tobin	U13	M	Swansea	21.0
	3	8:13	Luke Short	U13	M	Cardiff	43.7
	4	8:31	Donovan Hale	U13	M	Bridgend AC
	5	9:39	Henry Gauntlett	U13	M	Newport H	54.0
	6	33:44	James Vincent	U13	M	Cardiff	-2.8
ZRDL M35 L1
	Pos	Gun	Name	AG		Club	HC
	1	19:10	Andrew Hodgson	V40	M	Bridgend	4.0
	2	19:17	Richard Wilder	V35	M	San Domenico	2.3
	3	19:21	Ifan Lloyd	V50	M	Swansea	0.5
	4	19:25	Royston Whitehouse	V50	M	Neath	4.6
	5	19:56	Carl Ellis	V35	M	Port Talbot/Neath	34.4
ZRDL M35 L2
	Pos	Gun	Name	AG		Club	HC
	1	19:20	Raul Reismann	V35	M	Swansea/Estonia	2.8
	2	19:58	Paul Talbot	V45	M	Neath	21.2
	3	20:42	Lee Sandham	V40	M	Neath	13.4
	4	21:18	Phil Bristow	V50	M	San Domenico	7.1
	5	23:39	Dave Hughes	V45	M	Bridgend/Cornelly	10.7
ZRDL M35 L3
	Pos	Gun	Name	AG		Club	HC
	1	18:33	Christopher Williams	V40	M	Neath	43.4
	2	19:09	Eamonn Kirk	V40	M	Swansea	8.8
	3	19:51	Gareth Michael Green	V35	M	San Domenico	10.4
	4	20:33	Jeremy Davies	V45	M	Neath	25.3
	5	31:11	Huw Williams	V35	M	Bridgend AC
ZRDL M45 L1
	Pos	Gun	Name	AG		Club	HC
	1	18:47	Peter Coles	V50	M	Pontypridd (Roadents)/Welsh Masters	4.4
	2	20:05	Peter Crane	V50	M	Neath/Welsh Masters	7.8
	3	24:23	Leighton J Gardner	V45	M	Swansea	38.1
	4	29:18	Richard Street	V55	M	Pegasus RC	26.5
ZRDL M45 L2
	Pos	Gun	Name	AG		Club	HC
	1	20:29	Colin Crooks	V55	M	Pegasus RC	21.4
	2	20:48	David Crane	V50	M	Neath	15.6
	3	21:33	Kneath Philippart	V50	M	Swansea	10.4
ZRDL M45 L3
	Pos	Gun	Name	AG		Club	HC
	1	20:50	Phil Crane	V50	M	Neath/Welsh Masters	30.9
	2	23:08	Ian Robinson	V45	M	Swansea	53.8
ZRDL SW L1
	Pos	Gun	Name	AG		Club	HC
	1	14:12	Katie Roberts	U17	W	Bridgend	31.6
	2	15:10	Cassidy Skinner	U23	W	Newport H/Cardiff Met Uni	33.5
	3	15:28	Sally Wilder	SEN	W	San Domenico	6.5
	4	15:51	Jemima Osborn	U20	W	Swansea/Cardiff Uni/West Wales	13.3
ZRDL SW L2
	Pos	Gun	Name	AG		Club	HC
	1	15:02	Shan Mansfield	SEN	W	Swansea/Army	13.0
	2	16:41	Carys Griffiths	SEN	W	Bridgend	31.2
	3	17:05	Marcia Gouveia	SEN	W	San Domenico	18.9
ZRDL SW L3
	Pos	Gun	Name	AG		Club	HC
	1	16:48	Caroline Rimmer	SEN	W	Swansea	26.2
	2	17:14	Jacqui Brace	V50	W	Bridgend	12.3
	3	17:35	Wendy Owen	V40	W	San Domenico	14.6
ZRDL SW L4
	Pos	Gun	Name	AG		Club	HC
	1	16:27	Ellen Gallie	SEN	W	Swansea	20.2
	2	17:05	Gina Hardman	V40	W	Bridgend	9.6
	3	43:36	Susannah Bulpin	V35	W	San Domenico	11.0
ZRDL U17W L1
	Pos	Gun	Name	AG		Club	HC
	1	9:46	Kate Seary	U17	W	Cardiff	1.0
	2	10:23	Iona Evans	U17	W	Swansea	17.1
ZRDL U17W L2
	Pos	Gun	Name	AG		Club	HC
	1	9:50	Olivia Gwynn	U17	W	Swansea	2.3
	2	10:45	Erin Hayes	U17	W	Cardiff	27.3
ZRDL U17W L3
	Pos	Gun	Name	AG		Club	HC
	1	10:10	Elin Davies	U17	W	Swansea	25.6
	2	10:45	Anna Lawson	U17	W	Cardiff	39.3
ZRDL U15W L1
	Pos	Gun	Name	AG		Club	HC
	1	7:07	Alicia Jones	U15	W	Pembrokeshire	42.9
	2	7:34	Katharine Steggles	U15	W	Cardiff	51.2
	3	7:58	Amber Howell	U15	W	Carmarthen	34.2
	4	8:10	Elin Burd	U15	W	Cardiff AAC 'B'
	5	8:38	Courtley Lock	U15	W	Bridgend	50.1
	6	8:56	An Other	U15	W	TBC
	7	9:45	Georgia Dickinson	U15	W	Neath	54.0
	8	11:21	Ffion Edwards	U15	W	Neath	54.0
ZRDL U15W L2
	Pos	Gun	Name	AG		Club	HC
	1	7:29	Beth Meopham	U15	W	Pembrokeshire	46.7
	2	8:04	Rosie-May Thompson	U15	W	Cardiff	41.2
	3	8:20	Elin Gordon	U15	W	Carmarthen	54.0
	4	8:32	Ela Emyer	U15	W	Cardiff AAC 'B'
	5	9:57	Ceri Jones	U15	W	Bridgend	54.0
	6	10:13	Ellen Land	U15	W	Neath
ZRDL U15W L3
	Pos	Gun	Name	AG		Club	HC
	1	7:19	Anna Garvey	U15	W	Pembrokeshire	33.9
	2	7:23	Emily Griffin	U15	W	Cardiff	28.7
	3	7:40	Cerys Bradshaw	U15	W	Bridgend	42.8
	4	8:26	Megan Summers	U15	W	Bridgend
	5	8:31	Emma Gordon	U15	W	Carmarthen
	6	9:51	Eleri Michael	U15	W	Neath	54.0
ZRDL U15W L4
	Pos	Gun	Name	AG		Club	HC
	1	7:04	Jessica Bradley	U15	W	Pembrokeshire	16.2
	2	8:23	Victoria Davies	U15	W	Carmarthen	54.0
	3	8:25	Joe-Dianna Grabham	U15	W	Cardiff	42.7
	4	8:56	Mia Evans	U15	W	Neath	54.0
	5	33:44	Elishka Coupar	U15	W	Cardiff	26.4
ZRDL U13W L1
	Pos	Gun	Name	AG		Club	HC
	1	7:42	Caitlin Howell-Williams	U13	W	Menai	41.4
	2	7:51	Holly Ahmed	U13	W	Cardiff Archers	45.7
	3	7:54	Annwen Gammon	U13	W	Cardiff	9.7
	4	7:58	Nell Butler	U13	W	Blaenau Gwent	41.6
	5	7:59	Lucy Davies	U13	W	Pembrokeshire	19.3
	6	8:08	Ellie McCormick	U13	W	Neath	53.7
	7	8:22	Jeri-Lynne Grabham	U13	W	Cardiff	18.4
	8	8:22	Lily Murphy	U13	W	Swansea	49.0
	9	8:24	Ellie Kiff	U13	W	Carmarthen	10.7
	10	8:31	Zoe Hamm	U13	W	Bridgend	34.4
	11	8:39	Alana Rees	U13	W	Swansea	49.9
	12	8:46	Rhian Jones	U13	W	Cardiff	11.1
	13	8:51	Olivia Hope	U13	W	Cardiff Archers	50.6
	14	8:52	Rhiannon Phillips	U13	W	Neath	18.4
ZRDL U13W L2
	Pos	Gun	Name	AG		Club	HC
	1	7:42	Caitlin Exton	U13	W	Cardiff	39.1
	2	7:47	Olivia Michael	U13	W	Neath	35.4
	3	8:04	Hannah Jenkins	U13	W	Bridgend	5.9
	4	8:06	Eabha Roberts	U13	W	Menai	21.9
	5	8:09	Elissa Ratti	U13	W	Swansea	45.0
	6	8:12	Tessa Hughes	U13	W	Pembrokeshire	52.1
	7	8:12	Alisha Hayes	U13	W	Cardiff	18.3
	8	8:29	Ffion Morgan	U13	W	Cardiff Archers	20.7
	10	8:48	Non Morgan	U13	W	Carmarthen	12.6
	9	8:48	Sian Edwards	U13	W	Swansea	50.3
	11	9:09	Emilie Davies	U13	W	Blaenau Gwent	11.0
	12	9:11	Ellie Mcccoy	U13	W	Neath Harriers 'B'
	13	9:24	Catrin Jones	U13	W	Cardiff AAC 'C'
	14	9:51	Meredith Crossland	U13	W	Cardiff Archers	51.5
ZRDL U13W L3
	Pos	Gun	Name	AG		Club	HC
	1	7:44	Lucy Omnet	U13	W	Pembrokeshire	13.5
	2	7:52	Katie Long	U13	W	Cardiff	40.2
	3	7:57	Amber Leardling	U13	W	Cardiff AAC 'A'
	4	8:01	Sophie Davies	U13	W	Swansea	36.9
	5	8:05	Mari Watkins	U13	W	Neath	24.0
	6	8:06	Mared Owen	U13	W	Carmarthen	45.6
	7	8:29	Meriel Clode	U13	W	Bridgend	25.8
	8	8:33	Jennifer Ludtke	U13	W	Cardiff Archers	19.2
	9	8:52	Megan Stratton-Thomas	U13	W	Swansea	29.3
	10	8:58	Sueena Williams	U13	W	Blaenau Gwent Athletics Club
	11	9:05	Isabelle Barbaresi	U13	W	Menai
	12	9:34	Imani Afzal	U13	W	Cardiff Archers	53.1
	13	9:57	Bethan Catherine Evans	U13	W	Cardiff	52.6
	14	10:46	Tereza Bacakova	U13	W	Neath	54.0
ZRDL U13W L4
	Pos	Gun	Name	AG		Club	HC
	1	7:16	Lucy Dennis	U13	W	Cardiff	44.7
	2	7:41	Abbie Williams	U13	W	Pembrokeshire	16.4
	3	7:52	Kiara Frizelle	U13	W	Cardiff	10.4
	4	8:01	Molly Williams	U13	W	Neath	51.1
	5	8:09	Katrin Higginson	U13	W	Bridgend	5.6
	6	8:16	Chloe Hopkins	U13	W	Swansea	51.5
	7	8:20	Mabli Goodland	U13	W	Eryri/Menai	48.6
	8	8:52	Lydia Gill	U13	W	Cardiff Archers	52.4
	9	8:56	Aimee Eggington	U13	W	Cardiff	46.2
	10	9:06	Cerys Williams	U13	W	Blaenau Gwent	43.9
	11	9:20	Amy Ahia	U13	W	Cardiff Archers	50.2
	12	10:09	Natasha Powell	U13	W	Neath	27.0
	13	13:40	Elen Hawkins	U13	W	Carmarthen	37.7
ZRDL W35 L1
	Pos	Gun	Name	AG		Club	HC
	1	19:42	Angela Delaney	V40	W	Swansea	13.5
	2	20:38	Bernadette Wilkinson	V45	W	San Domenico	21.8
ZRDL W35 L2
	Pos	Gun	Name	AG		Club	HC
	1	19:56	Penny Kennedy	V45	W	Swansea	12.6
	2	20:39	Frances Williams	V45	W	San Domenico	26.7
ZRDL W35 L3
	Pos	Gun	Name	AG		Club	HC
	1	18:58	Hannah Withers	V35	W	San Domenico	15.2
	2	19:36	Helen-Marie Davies	V35	W	Swansea	5.7
ZRDL W45 L1
	Pos	Gun	Name	AG		Club	HC
	1	20:21	Anna Helsing	V45	W	Penarth & Dinas	20.7
	2	23:19	Judy Maragna	V45	W	Penarth & Dinas 'B'
ZRDL W45 L2
	Pos	Gun	Name	AG		Club	HC
	1	17:57	Andrea Hurman	V45	W	Penarth & Dinas	17.2
	2	21:24	Janice Clement	V50	W	Penarth & Dinas	18.6
ZRDL W45 L3
	Pos	Gun	Name	AG		Club	HC
	1	17:02	Lisa Cleary	V45	W	Penarth & Dinas	12.8
	2	21:11	Yvonne Williams	V55	W	Penarth & Dinas	22.4