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ZRDL SM L1
	Pos	Gun	Name	AG		Club	HC
	1	17:26	Jonathan Peters	U23	M	Cardiff	45.0
	2	18:00	Nathaniel Lane	V35	M	Cardiff	17.8
	3	18:01	Lewys Hobbs	SEN	M	Swansea	30.4
	4	18:09	Elliott Hardee	U20	M	Newport H	19.1
	5	18:12	Andrew Tuckey	V35	M	Bridgend	6.9
	6	18:13	Kieran John	U20	M	Neath	19.7
	7	18:25	Stuart Crees	V35	M	Les Croupiers	4.1
	8	20:41	Doug Nicholls	SEN	M	San Domenico	0.2
	9	21:04	Jos Jones	SEN	M	Swansea Harriers 'B'
	10	22:37	Darryn McAtee	V50	M	Newport H/Welsh Masters	15.8
	11	29:01	Tony Newbury	SEN	M	Pegasus RC
ZRDL SM L2
	Pos	Gun	Name	AG		Club	HC
	1	16:43	Jonathan Hopkins	U23	M	Cardiff	-0.2
	2	18:25	Matthew Edwards	U20	M	Cardiff	-1.7
	3	18:38	Emrys Penny	U20	M	Newport H/Swansea Uni	35.0
	4	18:42	Paul Tobin	U20	M	Swansea/Sheffield Uni	-1.9
	5	19:08	Matthew Hurford	V40	M	Les Croupiers	1.8
	6	19:36	Richard Dando	SEN	M	Bridgend	1.3
	7	19:48	Antonio Cirillo	SEN	M	Swansea Harriers 'B'
	8	20:38	Alex Lewis	SEN	M	Neath	7.2
	9	23:14	Huw Slade	V35	M	Pegasus RC	49.9
	10	23:18	Dave Griffiths	SEN	M	Newport Harriers 'B'
	11	24:02	Dominic Sheilds	SEN	M	San Domenico
ZRDL SM L3
	Pos	Gun	Name	AG		Club	HC
	1	16:52	Tom Marshall	SEN	M	Cardiff	1.8
	2	17:14	Marc Hobbs	SEN	M	Swansea	-1.7
	3	17:33	Nathaniel Lane	V35	M	Cardiff	17.8
	4	19:02	Rob Atkin	SEN	M	Bridgend	5.9
	5	19:47	Matthew Richards	SEN	M	Swansea Harriers 'B'
	6	20:34	Matthew James Hopkins	SEN	M	Les Croupiers	6.0
	7	20:34	Evan Wynne	U20	M	Newport H	46.9
	8	21:32	Alistair Wood	V40	M	San Domenico	36.8
	9	23:21	Anthony Carpenter	SEN	M	Neath	53.8
	10	24:23	Gareth Knight	SEN	M	Newport H	4.9
	11	29:40	Joe Donovan	SEN	M	Pegasus RC	35.3
ZRDL SM L4
	Pos	Gun	Name	AG		Club	HC
	1	17:08	Carwyn Jones	SEN	M	Cardiff/Aberystwyth Uni	15.4
	2	18:52	Matthew Gurmin	V40	M	Swansea	19.6
	3	19:06	Ross Simpson	SEN	M	Swansea	42.1
	4	20:53	Joe Thomas	SEN	M	Bridgend	0.0
	5	21:27	Jeffrey Cox	V50	M	San Domenico	6.0
	6	21:36	Tyrone Fowler	U20	M	Newport H	8.6
	7	23:07	Shaun Broom	SEN	M	Neath Harriers 'A'
	8	23:26	Malcolm Medhurst	V45	M	Newport H	28.7
	9	35:37	Oliver M Williams	SEN	M	Les Croupiers	-1.9
ZRDL U17M L1
	Pos	Gun	Name	AG		Club	HC
	1	8:24	Connor Davies	U17	M	Swansea	46.0
	2	8:30	Christian Lovatt	U17	M	Carmarthen	14.2
	3	8:38	Ciaran Lewis	U17	M	Cardiff	-4.8
	4	9:09	Lewis Brunt	U17	M	Cardiff	34.1
	5	9:26	Ieuan Jones	U17	M	Cardiff	11.2
	6	9:40	Rhys Doel	U17	M	Neath
	7	44:00	Ben Williams	U17	M	Neath	45.2
ZRDL U17M L2
	Pos	Gun	Name	AG		Club	HC
	1	8:07	Jac Hopkins	U17	M	Swansea	1.6
	2	8:50	Jack Gooch	U17	M	Cardiff	1.0
	3	9:14	Nicholas Jones	U17	M	Cardiff	21.7
	4	9:46	Cerith Evans	U17	M	Carmarthen	38.9
	5	10:41	Tom Rees	U17	M	Cardiff AAC 'C'
	6	11:15	Alex Alan	U17	M	Neath Harriers
ZRDL U17M L3
	Pos	Gun	Name	AG		Club	HC
	1	8:37	John Cove	U17	M	Cardiff	11.2
	2	8:42	Jonathan Tobin	U17	M	Swansea	4.2
	3	9:12	Dafydd George	U17	M	Cardiff	17.7
	4	9:47	Thomas John	U17	M	Neath/Dyfed Schs	43.0
	5	10:00	Nicholas Jones	U17	M	Carmarthen Harriers 'A'
ZRDL U15M L1
	Pos	Gun	Name	AG		Club	HC
	1	9:15	Ashraf Liles	U15	M	Carmarthen	27.6
	2	9:43	Kyle Owen	U15	M	Menai	54.0
	3	10:04	Brandon Turner	U15	M	Cardiff	52.2
	4	10:06	Corey McMurray	U15	M	Swansea	53.6
	5	10:41	Elis Jones	U15	M	Cardiff	46.8
	6	10:49	Henry Vines Payne	U15	M	Cardiff	48.2
	7	11:35	Joshua Powell	U15	M	Cardiff
ZRDL U15M L2
	Pos	Gun	Name	AG		Club	HC
	1	9:44	Dwayne Griffiths	U15	M	Carmarthen	28.0
	2	10:15	Ryan Cain	U15	M	Menai	10.0
	3	10:29	Thomas Hughes	U15	M	Swansea	49.0
	4	10:33	Daniel Graves	U15	M	Cardiff	31.0
	5	10:38	Adam Johnson	U15	M	Cardiff AAC 'A'
	6	11:06	Tom Burns	U15	M	Cardiff	44.5
	7	11:26	Joseph Scammell	U15	M	Cardiff	52.6
ZRDL U15M L3
	Pos	Gun	Name	AG		Club	HC
	1	8:59	Nikita Neary	U15	M	Carmarthen	34.6
	2	9:11	Jake Heyward	U15	M	Cardiff	-6.1
	3	9:47	Dylan Lambropoulos	U15	M	Swansea	34.0
	4	10:01	Jack Brookes	U15	M	Menai	54.0
	5	10:12	Jack Eggington	U15	M	Cardiff	4.0
	6	11:29	Sam Curwen	U15	M	Cardiff	21.9
ZRDL U13M L1
	Pos	Gun	Name	AG		Club	HC
	1	6:55	Oliver Barbaresi	U13	M	Menai	-1.4
	2	7:20	Iestyn Williams	U13	M	Carmarthen	-1.0
	3	7:35	Joseph Tobin	U13	M	Swansea	20.8
	4	7:38	Ieuan Jones	U13	M	Cardiff	29.9
	5	7:45	Daniel Maine	U13	M	Bridgend AC
	6	7:46	Owen-Jacob Young	U13	M	Neath Harriers
	7	8:02	Morgan James	U13	M	Cardiff	-2.9
	8	8:06	Joe Bowden	U13	M	Blaenau Gwent
	9	8:18	Francis Lewis	U13	M	Swansea	29.0
	10	8:22	Seff Davies	U13	M	Newport H	54.0
ZRDL U13M L2
	Pos	Gun	Name	AG		Club	HC
	1	7:07	Samuel David Martin	U13	M	Swansea	28.2
	2	7:21	Morgan Taylor	U13	M	Menai	33.7
	3	7:24	Alfie Davies	U13	M	Cardiff	17.5
	4	7:33	Isaac Thurgood	U13	M	Newport H	20.6
	5	7:59	Rhys James	U13	M	Cardiff AAC 'B'
	6	8:30	Denn Coombes	U13	M	Bridgend AC
ZRDL U13M L3
	Pos	Gun	Name	AG		Club	HC
	1	7:02	Elliot Lawrence	U13	M	Swansea	6.2
	2	7:06	Rhys Jones	U13	M	Cardiff	28.2
	3	7:30	James Short	U13	M	Cardiff	37.1
	4	8:18	Morgan Powell-Jones	U11	M	Menai	45.5
	5	8:21	Liam Gunter	U13	M	Newport H	54.0
	6	9:05	Rhys Potter	U13	M	Bridgend	54.0
ZRDL U13M L4
	Pos	Gun	Name	AG		Club	HC
	1	7:19	Sion Jones	U13	M	Menai	37.5
	2	7:26	Mark Tobin	U13	M	Swansea	28.5
	3	8:13	Luke Short	U13	M	Cardiff	50.6
	4	8:31	Donovan Hale	U13	M	Bridgend AC
	5	9:39	Henry Gauntlett	U11	M	Newport H	54.0
	6	33:44	James Vincent	U13	M	Cardiff	4.6
ZRDL M35 L1
	Pos	Gun	Name	AG		Club	HC
	1	19:10	Andrew Hodgson	V40	M	Bridgend	7.0
	2	19:17	Richard Wilder	V35	M	San Domenico	2.5
	3	19:21	Ifan Lloyd	V50	M	Swansea	2.2
	4	19:25	Royston Whitehouse	V50	M	Neath	4.0
	5	19:56	Carl Ellis	V35	M	Port Talbot/Neath	41.9
ZRDL M35 L2
	Pos	Gun	Name	AG		Club	HC
	1	19:20	Raul Reismann	V35	M	Swansea/Estonia	10.0
	2	19:58	Paul Talbot	V45	M	Neath	24.7
	3	20:42	Lee Sandham	V40	M	Neath	19.3
	4	21:18	Phil Bristow	V50	M	San Domenico	9.6
	5	23:39	Dave Hughes	V45	M	Bridgend/Cornelly	17.6
ZRDL M35 L3
	Pos	Gun	Name	AG		Club	HC
	1	18:33	Christopher Williams	V40	M	Neath	13.3
	2	19:09	Eamonn Kirk	V40	M	Swansea	9.5
	3	19:51	Gareth Michael Green	V35	M	San Domenico	17.9
	4	20:33	Jeremy Davies	V45	M	Neath	32.8
	5	31:11	Huw Williams	V35	M	Bridgend AC
ZRDL M45 L1
	Pos	Gun	Name	AG		Club	HC
	1	18:47	Peter Coles	V50	M	Pontypridd (Roadents)/Welsh Masters	7.6
	2	20:05	Peter Crane	V50	M	Neath/Welsh Masters	15.2
	3	24:23	Leighton J Gardner	V45	M	Swansea	45.6
	4	29:18	Richard Street	V55	M	Pegasus RC	18.8
ZRDL M45 L2
	Pos	Gun	Name	AG		Club	HC
	1	20:29	Colin Crooks	V55	M	Pegasus RC	20.5
	2	20:48	David Crane	V50	M	Neath	22.5
	3	21:33	Kneath Philippart	V50	M	Swansea	17.9
ZRDL M45 L3
	Pos	Gun	Name	AG		Club	HC
	1	20:50	Phil Crane	V50	M	Neath/Welsh Masters	38.4
	2	23:08	Ian Robinson	V45	M	Swansea	54.0
ZRDL SW L1
	Pos	Gun	Name	AG		Club	HC
	1	14:12	Katie Roberts	U17	W	Bridgend	36.5
	2	15:10	Cassidy Skinner	U23	W	Newport H/Cardiff Met Uni	41.0
	3	15:28	Sally Wilder	SEN	W	San Domenico	9.0
	4	15:51	Jemima Osborn	U20	W	Swansea/Cardiff Uni/West Wales	15.1
ZRDL SW L2
	Pos	Gun	Name	AG		Club	HC
	1	15:02	Shan Mansfield	SEN	W	Swansea/Army	12.4
	2	16:41	Carys Griffiths	SEN	W	Bridgend	38.7
	3	17:05	Marcia Gouveia	SEN	W	San Domenico	26.4
ZRDL SW L3
	Pos	Gun	Name	AG		Club	HC
	1	16:48	Caroline Rimmer	SEN	W	Swansea	27.0
	2	17:14	Jacqui Brace	V50	W	Bridgend	16.5
	3	17:35	Wendy Owen	V40	W	San Domenico	21.3
ZRDL SW L4
	Pos	Gun	Name	AG		Club	HC
	1	16:27	Ellen Gallie	SEN	W	Swansea	14.4
	2	17:05	Gina Hardman	V40	W	Bridgend	10.1
	3	43:36	Susannah Bulpin	V35	W	San Domenico	8.1
ZRDL U17W L1
	Pos	Gun	Name	AG		Club	HC
	1	9:46	Kate Seary	U17	W	Cardiff	3.1
	2	10:23	Iona Evans	U17	W	Swansea	12.4
ZRDL U17W L2
	Pos	Gun	Name	AG		Club	HC
	1	9:50	Olivia Gwynn	U17	W	Swansea	7.9
	2	10:45	Erin Hayes	U17	W	Cardiff	34.8
ZRDL U17W L3
	Pos	Gun	Name	AG		Club	HC
	1	10:10	Elin Davies	U17	W	Swansea	33.1
	2	10:45	Anna Lawson	U17	W	Cardiff	46.1
ZRDL U15W L1
	Pos	Gun	Name	AG		Club	HC
	1	7:07	Alicia Jones	U15	W	Pembrokeshire	50.4
	2	7:34	Katharine Steggles	U15	W	Cardiff	53.5
	3	7:58	Amber Howell	U15	W	Carmarthen	41.7
	4	8:10	Elin Burd	U15	W	Cardiff AAC 'B'
	5	8:38	Courtley Lock	U15	W	Bridgend	54.0
	6	8:56	An Other	U15	W	TBC
	7	9:45	Georgia Dickinson	U15	W	Neath	54.0
	8	11:21	Ffion Edwards	U15	W	Neath	54.0
ZRDL U15W L2
	Pos	Gun	Name	AG		Club	HC
	1	7:29	Beth Meopham	U15	W	Pembrokeshire	53.1
	2	8:04	Rosie-May Thompson	U15	W	Cardiff	48.7
	3	8:20	Elin Gordon	U15	W	Carmarthen	54.0
	4	8:32	Ela Emyer	U15	W	Cardiff AAC 'B'
	5	9:57	Ceri Jones	U15	W	Bridgend	54.0
	6	10:13	Ellen Land	U15	W	Neath
ZRDL U15W L3
	Pos	Gun	Name	AG		Club	HC
	1	7:19	Anna Garvey	U15	W	Pembrokeshire	40.7
	2	7:23	Emily Griffin	U15	W	Cardiff	26.6
	3	7:40	Cerys Bradshaw	U15	W	Bridgend	50.1
	4	8:26	Megan Summers	U15	W	Bridgend
	5	8:31	Emma Gordon	U15	W	Carmarthen
	6	9:51	Eleri Michael	U15	W	Neath	54.0
ZRDL U15W L4
	Pos	Gun	Name	AG		Club	HC
	1	7:04	Jessica Bradley	U15	W	Pembrokeshire	23.7
	2	8:23	Victoria Davies	U15	W	Carmarthen	54.0
	3	8:25	Joe-Dianna Grabham	U15	W	Cardiff	29.6
	4	8:56	Mia Evans	U15	W	Neath	54.0
	5	33:44	Elishka Coupar	U15	W	Cardiff	33.7
ZRDL U13W L1
	Pos	Gun	Name	AG		Club	HC
	1	7:42	Caitlin Howell-Williams	U13	W	Menai	48.9
	2	7:51	Holly Ahmed	U13	W	Cardiff Archers	52.6
	3	7:54	Annwen Gammon	U13	W	Cardiff	13.2
	4	7:58	Nell Butler	U11	W	Blaenau Gwent	49.1
	5	7:59	Lucy Davies	U13	W	Pembrokeshire	26.8
	6	8:08	Ellie McCormick	U13	W	Neath	54.0
	7	8:22	Jeri-Lynne Grabham	U13	W	Cardiff	21.9
	8	8:22	Lily Murphy	U13	W	Swansea	54.0
	9	8:24	Ellie Kiff	U13	W	Carmarthen	10.1
	10	8:31	Zoe Hamm	U13	W	Bridgend	41.9
	11	8:39	Alana Rees	U13	W	Swansea	53.4
	12	8:46	Rhian Jones	U13	W	Cardiff	13.1
	13	8:51	Olivia Hope	U13	W	Cardiff Archers	54.0
	14	8:52	Rhiannon Phillips	U13	W	Neath	25.9
ZRDL U13W L2
	Pos	Gun	Name	AG		Club	HC
	1	7:42	Caitlin Exton	U13	W	Cardiff	46.6
	2	7:47	Olivia Michael	U13	W	Neath	13.6
	3	8:04	Hannah Jenkins	U13	W	Bridgend	8.7
	4	8:06	Eabha Roberts	U13	W	Menai	29.4
	5	8:09	Elissa Ratti	U13	W	Swansea	51.8
	6	8:12	Tessa Hughes	U13	W	Pembrokeshire	54.0
	7	8:12	Alisha Hayes	U13	W	Cardiff	25.8
	8	8:29	Ffion Morgan	U13	W	Cardiff Archers	28.2
	10	8:48	Non Morgan	U13	W	Carmarthen	13.6
	9	8:48	Sian Edwards	U13	W	Swansea	54.0
	11	9:09	Emilie Davies	U11	W	Blaenau Gwent	18.5
	12	9:11	Ellie Mcccoy	U13	W	Neath Harriers 'B'
	13	9:24	Catrin Jones	U13	W	Cardiff AAC 'C'
	14	9:51	Meredith Crossland	U13	W	Cardiff Archers	54.0
ZRDL U13W L3
	Pos	Gun	Name	AG		Club	HC
	1	7:44	Lucy Omnet	U13	W	Pembrokeshire	20.7
	2	7:52	Katie Long	U13	W	Cardiff	47.7
	3	7:57	Amber Leardling	U13	W	Cardiff AAC 'A'
	4	8:01	Sophie Davies	U13	W	Swansea	44.4
	5	8:05	Mari Watkins	U13	W	Neath	12.3
	6	8:06	Mared Owen	U13	W	Carmarthen	5.5
	7	8:29	Meriel Clode	U13	W	Bridgend	26.3
	8	8:33	Jennifer Ludtke	U13	W	Cardiff Archers	22.7
	9	8:52	Megan Stratton-Thomas	U13	W	Swansea	36.8
	10	8:58	Sueena Williams	U13	W	Blaenau Gwent Athletics Club
	11	9:05	Isabelle Barbaresi	U13	W	Menai
	12	9:34	Imani Afzal	U13	W	Cardiff Archers	54.0
	13	9:57	Bethan Catherine Evans	U13	W	Cardiff	54.0
	14	10:46	Tereza Bacakova	U13	W	Neath	54.0
ZRDL U13W L4
	Pos	Gun	Name	AG		Club	HC
	1	7:16	Lucy Dennis	U13	W	Cardiff	52.2
	2	7:41	Abbie Williams	U13	W	Pembrokeshire	17.2
	3	7:52	Kiara Frizelle	U13	W	Cardiff	17.9
	4	8:01	Molly Williams	U13	W	Neath	54.0
	5	8:09	Katrin Higginson	U13	W	Bridgend	9.7
	6	8:16	Chloe Hopkins	U13	W	Swansea	54.0
	7	8:20	Mabli Goodland	U13	W	Eryri/Menai	53.7
	8	8:52	Lydia Gill	U13	W	Cardiff Archers	54.0
	9	8:56	Aimee Eggington	U13	W	Cardiff	52.1
	10	9:06	Cerys Williams	U11	W	Blaenau Gwent	51.4
	11	9:20	Amy Ahia	U13	W	Cardiff Archers	54.0
	12	10:09	Natasha Powell	U13	W	Neath	27.4
	13	13:40	Elen Hawkins	U13	W	Carmarthen	45.2
ZRDL W35 L1
	Pos	Gun	Name	AG		Club	HC
	1	19:42	Angela Delaney	V40	W	Swansea	16.4
	2	20:38	Bernadette Wilkinson	V45	W	San Domenico	23.0
ZRDL W35 L2
	Pos	Gun	Name	AG		Club	HC
	1	19:56	Penny Kennedy	V45	W	Swansea	17.8
	2	20:39	Frances Williams	V45	W	San Domenico	34.1
ZRDL W35 L3
	Pos	Gun	Name	AG		Club	HC
	1	18:58	Hannah Withers	V35	W	San Domenico	19.7
	2	19:36	Helen-Marie Davies	V35	W	Swansea	7.7
ZRDL W45 L1
	Pos	Gun	Name	AG		Club	HC
	1	20:21	Anna Helsing	V45	W	Penarth & Dinas	25.6
	2	23:19	Judy Maragna	V45	W	Penarth & Dinas 'B'
ZRDL W45 L2
	Pos	Gun	Name	AG		Club	HC
	1	17:57	Andrea Hurman	V45	W	Penarth & Dinas	17.2
	2	21:24	Janice Clement	V50	W	Penarth & Dinas	18.6
ZRDL W45 L3
	Pos	Gun	Name	AG		Club	HC
	1	17:02	Lisa Cleary	V45	W	Penarth & Dinas	14.1
	2	21:11	Yvonne Williams	V55	W	Penarth & Dinas	29.9