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5M
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	23:37	23:37	Adam Hickey	PB	SEN	M	Southend	23:37	23:37	0.3
	2	23:59	23:59	Matthew Gunby	PB	SEN	M	Woodford Green Essex Ladies	23:59	23:59	29.5
	3	24:14	24:14	Paskar Owor	SB	SEN	M	Belgrave/Uganda	24:14	23:41	8.5
	4	24:21	24:21	Ben Noad	SB	V35	M	Highgate	24:21	23:38	11.2
	5	24:33	24:33	James Connor	PB	SEN	M	Kent/Brunel Uni London	24:33	24:31	-3.4
	6	24:57	24:56	Ryan Prout	PB	SEN	M	Chelmsford	24:56	24:56	0.9
	7	24:57	24:55	Hailu Million		SEN	M	Ethiopia	24:55	24:55	48.1
	8	24:59	24:57	Luke Humphreys	PB	V35	M	Bedford & County	24:57	24:57	1.7
	9	25:02	24:58	Andy Greenleaf	PB	SEN	M	Winchester/Serpentine	24:58	24:58	-3.0
	10	25:27	25:27	Jack Parslow	SB	SEN	M	Dacorum	25:27	25:03	16.7
	11	25:30	25:24	Daniel Bradley	PB	SEN	M	Tonbridge	25:24	24:00	-2.8
	12	25:32	25:28	Matthew Salt	PB	U23	M	Dacorum/Portsmouth Uni	25:28	25:28	4.9
	13	25:37	25:36	Rick Weston	PB	SEN	M	Serpentine	25:36	25:36	-1.2
	14	25:40	25:34	Henry Dodwell	PB	V35	M	Highgate	25:34	25:34	16.7
	15	25:43	25:37	Peter Downie	PB	V35	M	Highgate	25:37	25:37	30.2
	16	25:46	25:46	Tomas Stasionis	PB	SEN	M	Eton Manor/Lithuania	25:46	25:46	41.7
	17	25:48	25:47	Rob Wilson	PB	SEN	M	Ealing Southall & Middx	25:47	24:33	-3.9
	18	25:50	25:47	Kieran White	PB	V35	M	Hercules Wimbledon/Royal Air Force	25:47	25:47	6.2
	19	26:14	26:13	Jamal Mohamed		SEN	M	Newham & Essex Beagles/Victoria Park & Tower Hamlets	26:13	25:36	20.6
	20	26:16	26:16	Mike Cummings	SB	SEN	M	Herne Hill/Hardley	26:16	25:50	-3.3
	21	26:17	26:11	Stephen Whiting	PB	V45	M	Highgate	26:11	26:11	18.4
	22	26:27	26:21	Tom Gardner		SEN	M	Ilford	26:21	25:48	-2.2
	23	26:41	26:36	Ben Tyler		SEN	M	Medway & Maidstone/Brunel Uni London	26:36	25:45	-2.4
	24	26:46	26:44	Alexander Davy	PB	SEN	M	Leeds City	26:44	26:25	3.8
	25	26:51	26:44	Tom Cox		U20	M	Tonbridge	26:44	26:44	10.6
	26	26:56	26:51	Buzz Shephard		V35	M	Dulwich	26:51	26:51	2.1
	27	26:57	26:55	Scott Hazell		SEN	M	Coventry	26:12	25:10	11.2
	28	27:04	26:58	Chris Norris		SEN	M	London Heathside	26:58	26:58	3.1
	29	27:12	27:07	Will Morris	PB	SEN	M	Barnet	27:07	27:04	6.2
	30	27:22	27:22	Neil Cook	PB	V35	M	Victoria Park & Tower Hamlets	27:22	27:22	4.3
	31	27:24	27:19	Michael Briggs	PB	SEN	M	Benfleet	27:19	27:19	26.5
	32	27:25	27:19	Jamie Bannister		SEN	M	Road Runners Club	27:19	27:19	-0.5
	33	27:30	27:23	Robert Tuer	PB	SEN	M	Clapham Chasers/Hercules Wimbledon	27:23	27:23	1.7
	34	27:39	27:31	James Cordwell		V35	M	Victoria Park & Tower Hamlets	27:31	26:23	9.4
	35	27:41	27:35	James Callender		SEN	M	Westerlands	27:35	27:26	9.4
	36	27:49	27:49	Oliver Kean	SB	SEN	M	Highgate	27:49	27:13	8.2
	37	27:51	27:51	Bryan Camfield	PB	V45	M	Horsham Joggers	27:51	27:51	5.6
	38	27:52	27:52	Donatas Tumaitis	SB	SEN	M	Eton Manor/Lithuania	27:52	26:33	29.0
	39	27:52	27:45	Peter Mills		SEN	M	Tadworth	27:45	27:45	2.8
	40	27:53	27:47	Julian Ferraro	PB	V45	M	London Heathside	27:47	27:47	30.6
	41	27:57	27:51	John Uff	PB	SEN	M	Huntingdonshire	27:51	27:26	3.3
	42	28:01	27:55	Matthew Bland		V45	M	Havering/Eastern Masters/Brentwood RC	27:55	26:51	5.7
	43	28:05	27:58	Richard Edmonds	PB	V40	M	Serpentine/Eton Manor	27:58	27:58	52.4
	44	28:08	28:02	Craig Brown	PB	SEN	M	Biggleswade	28:02	28:02	8.2
	45	28:10	28:03	David Williamson		V45	M	Tadworth	28:03	28:03	4.6
	46	28:12	28:04	Gareth Cavell	PB	V45	M	Woodford Green Essex Ladies/Veterans	28:04	28:04	21.0
	47	28:15	28:10	Sandy McDougall		SEN	W	Serpentine	28:10	28:10	7.5
	48	28:16	28:10	Timothy France		SEN	M
	49	28:21	28:14	Lee Brooks		SEN	M	Huntingdonshire/BRJ Huntingdon	28:14	28:14	35.8
	50	28:27	28:22	Rob Walker	PB	SEN	M	Highgate/University of London/Tri London	28:22	28:22	9.4
	51	28:27	28:27	Simon Ramsay	PB	SEN	M	Folkestone/Unattached	28:27	28:27	1.1
	52	28:27	28:21	Dave Dixon		V45	M	British Airways	28:21	28:17	7.4
	53	28:29	28:23	Valerio De Pamphilis		SEN	M
	54	28:37	28:31	Rodney Mushanganyisi	PB	V35	M	Victoria Park & Tower Hamlets	28:31	28:31	13.6
	55	28:38	28:30	Marc Henrion		SEN	M	Mornington Chasers	28:30	28:27	42.4
	56	28:45	28:36	Jacob Payne		SEN	M
	57	28:48	28:41	Paul G Davies	PB	V40	M	Biggleswade	28:41	28:41	17.8
	58	28:50	28:43	Stuart Wright		SEN	M
	59	28:52	28:46	Elaine Rayner	PB	SEN	W	Blackheath & Bromley/Brunel Uni London/Highgate	28:46	28:46	19.9
	60	28:52	28:44	Miron Woldemichael		U17	M	London Heathside	28:44	28:44	47.9
	61	29:01	28:54	Stephen Fell		V35	M	Datchet	28:54	28:25	12.3
	62	29:01	28:55	Clare Elms		V45	W	Dulwich/Blackheath & Bromley/Veterans	28:55	28:18	4.1
	63	29:08	29:07	Nicholas Bishop		SEN	M
	64	29:15	29:15	David Gilbert	SB	SEN	M	Highgate	29:15	27:47	13.0
	65	29:20	29:13	Ruth Wallace	PB	SEN	W	Thames Hare & Hounds/Hercules Wimbledon	29:13	29:13	4.1
	66	29:27	29:21	Gavin Evans	PB	V50	M	London Heathside	29:21	29:21	5.8
	67	29:28	29:22	Danny White	PB	SEN	M	Lordshill	29:22	28:21	1.7
	68	29:33	29:26	Jon Kyte	PB	SEN	M	Harrow	29:26	28:48	2.1
	69	29:37	29:31	Mark Ford		U23	M	Canterbury/Broxbourne	28:13	28:13	2.5
	70	29:39	29:31	Jonathan Abel	PB	SEN	M	Unattached	29:12	27:53	1.6
	71	29:41	29:34	Sarah Swinhoe		V40	W	London Heathside	29:34	29:34	4.5
	72	29:41	29:36	Jad El-houssami		U20	M	Newham & Essex Beagles	29:36	28:27	1.8
	73	29:44	29:35	Tom Hadfield		V40	M	Belgrave	29:35	29:35	13.0
	74	29:45	29:39	Baard Lyngnes		V40	M	Highgate/Norway	29:39	29:39	13.7
	75	29:47	29:38	Lyndon Meredith		V35	M	South London	29:38	29:38	15.8
	76	29:49	29:49	George Choat	PB	SEN	M	Newham & Essex Beagles	29:49	29:49	34.9
	77	29:52	29:44	James Robert Walsh		V40	M	North Herts	29:44	29:44	10.5
	78	29:57	29:49	Ben Smith	PB	SEN	M	Rochdale H	29:49	29:49	8.9
	79	29:58	29:50	Tom Fancett		SEN	M	London Heathside	29:50	29:50	0.6
	80	29:58	29:49	Matthew Thompson		V40	M
	81	29:59	29:50	Tom Roff		SEN	M
	82	29:59	29:50	Clive Thorpe		V50	M	Unattached	29:50	29:50	54.0
	83	30:00	29:53	Paul Ruffy	PB	V35	M	Benfleet	29:53	29:06	14.7
	84	30:02	29:56	Rachel Humphreys		SEN	W	Bedford & County/North Herts	29:56	29:08	35.7
	85	30:09	30:01	Enrique Casarrubios		V40	M	Victoria Park & Tower Hamlets	30:01	30:01	11.0
	86	30:12	30:03	Liam Herbert	PB	SEN	M	Fairlands Valley Spartans	30:03	30:03	29.6
	87	30:12	30:06	Tony Killilea		V45	M	London Heathside/Veterans	30:06	29:18	11.0
	88	30:19	30:09	Adam Dent		SEN	M
	89	30:26	30:20	Ann-Marie Smith		SEN	W	Coventry	29:51	29:06	39.6
	90	30:27	30:20	Paul Carter		V40	M	Barnet & District Ac
	91	30:29	30:21	Frank Wood	PB	V45	M	Hercules Wimbledon	30:21	30:21	28.4
	92	30:30	30:22	James Bewley	PB	SEN	M	Victoria Park & Tower Hamlets	30:22	29:21	2.0
	93	30:50	30:43	Rupert Jacobs	PB	SEN	M	Serpentine	30:43	30:43	19.6
	94	30:53	30:43	Craig Wilson		V40	M	Unattached	30:43	28:46	13.8
	95	30:56	30:56	Leigh James	PB	SEN	W	Windsor Slough Eton & Hounslow/London Heathside	30:54	30:54	6.9
	96	31:01	30:53	James Mccarthy		SEN	M
	97	31:05	30:59	Fiona Kennedy	SB	V55	W	Ealing Southall & Middx	30:37	29:44	13.4
	98	31:07	30:59	Des Michael		V60	M	Barnet/Southern Counties Vets/Police	30:59	28:22	14.0
	99	31:17	31:08	Jo Singer	PB	V40	W	Victoria Park & Tower Hamlets	31:08	30:14	9.6
	100	31:18	31:18	Richard Stewart	PB	V40	M	Highgate	31:18	31:18	10.2
	101	31:23	31:18	Lauren MacGregor	PB	U20	W	Woodford Green Essex Ladies	31:18	31:18	54.0
	102	31:26	31:19	Andrea Spaccatrosi		V40	M	Highgate	31:19	30:46	18.2
	103	31:35	31:24	Jake Adkins		SEN	M
	104	31:37	31:28	Holly Weir	PB	SEN	W	Victoria Park & Tower Hamlets	31:28	30:20	7.7
	105	31:42	31:35	Yitzhak Ben-Aroya		V50	M	Barnet	31:35	29:23	6.6
	106	32:02	31:55	Lauren Tolmie		SEN	W	Newham & Essex Beagles/Gloucestershire Uni	31:55	31:55	51.1
	107	32:32	32:24	Rosie Pitt		SEN	W	Victoria Park & Tower Hamlets	32:24	32:09	12.0
	108	32:38	32:30	Simon Wadey		V40	M
	109	32:39	32:29	James Turley		SEN	M
	110	32:40	32:30	Dervish Bartlett	PB	V40	M	Barking/Ireland	32:30	31:33	9.7
	111	32:42	32:32	Stanley Greenhalgh	PB	V45	M	Victoria Park & Tower Hamlets	32:32	32:32	54.0
	112	32:44	32:36	Catherine Jeremiah	PB	SEN	W	London Heathside/Australia	31:46	31:14	14.2
	113	32:51	32:51	Vicky Frew	PB	V35	W	Edinburgh AC/Highgate	32:51	32:51	17.6
	114	32:55	32:46	Ron Vialls		V60	M	Barking	32:46	30:59	19.4
	115	33:05	32:56	Tony Wain	PB	V45	M	Serpentine	32:56	32:47	12.1
	116	33:16	33:16	Andrew Graham	PB	V45	M	Victoria Park & Tower Hamlets	33:16	33:16	51.0
	117	33:28	33:20	Matthew Roberts		SEN	M
	118	33:30	33:30	Nicola Froud	PB	V45	W	Barnet	33:30	33:30	14.5
	119	33:35	33:26	Steve Hutton		V55	M	Tadworth	33:26	32:58	31.9
	120	33:36	33:25	Robert Scott		V40	M	Barnet	33:25	31:26	8.4
	121	33:47	33:38	Colette Monahan		SEN	W	London Heathside	33:38	33:38	38.0
	122	33:55	33:43	Adrian Frost		V50	M	Eton Manor	33:43	33:12	14.8
	123	34:00	33:50	Christopher Lomax		SEN	M
	124	34:00	33:48	Joe Feltham		SEN	M	Victoria Park & Tower Hamlets	33:48	33:32	21.0
	125	34:01	33:54	Katherine Vinnicombe		SEN	W	Newark AC/London Heathside	33:54	33:54	13.6
	126	34:01	33:51	Conner Adkins		SEN	M
	127	34:12	34:03	Grazka Kazmierska		SEN	W	Serpentine	34:03	34:03	53.6
	128	34:38	34:31	Fiona Alston		SEN	W	London Heathside	34:31	34:31	54.0
	129	34:41	34:35	Caroline Boyle	PB	V35	W	London Heathside	34:35	34:35	17.0
	130	34:41	34:28	Krystle Balogun		SEN	W	Unattached	34:16	32:00	25.8
	131	34:44	34:37	Jane Higgins		SEN	W
	132	34:47	34:37	Marc Bibaud	PB	V45	M	Edmonton	34:37	34:37	12.6
	133	34:51	34:42	Sarah Knox		V40	W	Serpentine	34:42	34:42	18.0
	134	34:54	34:42	Joe Gomes		V45	M	Barnet	34:42	34:42	28.0
	135	34:56	34:50	Dean Gonsalves		SEN	M
	136	35:01	34:51	Michael Cerny		SEN	M	Benfleet	32:45	32:45	44.0
	137	35:08	34:56	Steve Heeks		V50	M
	138	35:20	35:09	Tom Bedwell		SEN	M	London Heathside	35:09	29:27	13.7
	139	35:33	35:21	Rachel Morison	PB	SEN	W	Victoria Park & Tower Hamlets	35:21	33:36	6.7
	140	35:52	35:42	Paul Costas		V50	M	South Cyprus	35:42	35:42	47.2
	141	36:04	35:57	Joanne Irwin		V40	W	London Heathside	35:57	35:32	18.2
	142	36:11	36:00	Robert Bowler	PB	V50	M	London Heathside	34:31	34:31	11.3
	143	36:16	36:05	Gavin Parish		V35	M	London Heathside	36:05	33:38	11.7
	144	36:23	36:10	David Shortridge		V40	M	Victoria Park & Tower Hamlets/Open Athletics	36:10	30:40	13.0
	145	36:29	36:17	Gemma Dunlop		SEN	W	Victoria Park & Tower Hamlets	36:17	36:17	23.8
	146	36:33	36:33	John Clarke	PB	V60	M	Barnet	36:33	36:33	41.0
	147	36:42	36:42	Celia Cole	PB	SEN	W	Clapham Runners	36:42	36:42	54.0
	148	36:49	36:39	Ailanore Harper		SEN	W	Unattached	36:39	36:39	54.0
	149	37:01	37:01	Sarah Allen	SB	V45	W	Herne Hill/Veterans	37:01	36:17	20.3
	150	37:03	36:50	Piotr Milewski		SEN	M
	151	37:13	37:03	John Randall		V40	M
	152	37:17	37:03	Dave Clarke		V40	M
	153	37:33	37:20	Heather Carter		V35	W	Barnet	37:20	37:20	26.6
	154	37:43	37:43	Penelope Cummings	SB	V35	W	Herne Hill	37:43	36:34	21.6
	155	37:54	37:45	Susie Hunt		SEN	W
	156	38:15	38:02	James Boyd		V35	M	Unattached	38:02	36:47	13.1
	157	38:25	38:17	Kumudith Guruge		V50	M	NEJ RC	38:17	38:17	54.0
	158	38:32	38:18	Mark Burns		V50	M
	159	38:49	38:39	Jake Nelson		U20	M	Havering	38:39	38:39	54.0
	160	38:53	38:41	Simon Carolan		SEN	M
	161	38:56	38:44	Susan Brosnan		SEN	W
	162	38:58	38:49	Barbara Tomaszczyk	PB	V50	W	London Heathside	38:29	38:29	18.9
	163	39:02	38:52	Diane Gardiner	PB	V35	W	London Heathside	38:52	38:52	54.0
	164	39:04	38:51	John Wilkins		V60	M	Invicta East Kent	38:51	28:27	18.0
	165	39:12	39:02	Gareth Tucker		SEN	M	Barking	39:02	39:02	18.5
	166	39:14	39:01	Laurence Storey		SEN	M
	167	39:22	39:14	Gabrielle Johnson		V40	W	London Heathside	39:14	38:44	24.0
	168	39:26	39:14	Sophie Sheldrake		SEN	W	Highgate	39:14	32:50	21.7
	169	39:34	39:25	Norbert Read		V65	M	London Heathside	39:25	39:01	54.0
	170	39:50	39:38	Clara Biss		SEN	W
	171	39:54	39:41	Jennifer Hurdle		SEN	W
	172	39:54	39:41	Philip Weaire		V50	M
	173	39:55	39:43	Marie Omeara		SEN	W
	174	39:59	39:48	Eamon Rodgers		V40	M
	175	40:04	39:53	Mel McClure	PB	V55	W	Met Police/Victoria Park & Tower Hamlets	39:53	39:53	32.7
	176	40:12	40:01	Terry Muzzell		V50	M
	177	40:29	40:16	Scott Massey		SEN	M
	178	40:43	40:32	Rod Constanti		V40	M
	179	40:47	40:35	Elaine Fitzgerald		SEN	W
	180	40:48	40:41	Kevin Roper		V40	M
	181	41:02	40:50	Melissa Wilkins		SEN	W
	182	41:12	41:12	John Reddington		V50	M
	183	41:17	41:05	Emma Howcutt		SEN	W
	184	41:19	41:06	Lily Brochen		V40	W
	185	41:20	41:09	Adam Canning		SEN	M
	186	41:38	41:27	Dennis Williams		V65	M	Hercules Wimbledon/Veterans	41:27	31:07	34.4
	187	42:20	42:09	Susie Dutoit		SEN	W	Edmonton	42:09	42:09	26.9
	188	42:23	42:09	Lise Honsinger		SEN	W
	189	43:06	42:53	Steve Woolf		V60	M	London Heathside	42:11	42:11	36.1
	190	43:06	42:52	Margot Shane		SEN	W
	191	43:35	43:23	Pauline Jobson		V50	W	Victoria Park & Tower Hamlets	43:23	41:03	20.7
	192	43:40	43:27	Emma Hancock		SEN	W	Run Dem Crew	43:27	43:27	48.7
	193	44:09	43:54	Alison Fryatt	PB	V45	W	Uknetrunner	43:54	41:28	24.7
	194	44:22	44:07	Richard Hale		V65	M	Victoria Park & Tower Hamlets	44:07	43:56	36.5
	195	44:22	44:07	Sandy Hale		SEN	M
	196	44:26	44:13	Michelle Martin		SEN	W
	197	44:48	44:36	Kerry Randall		SEN	W
	198	44:52	44:41	Terry Jacobs		SEN	W	London Heathside	44:41	44:41	39.0
	199	45:07	44:53	Fiona Uwakwe		SEN	W
	200	45:30	45:16	Wendy Raleigh	PB	V35	W	Orion	45:16	45:16	54.0
	201	45:45	45:34	Ted Kimber		V70	M	Barnet	45:34	39:04	34.4
	202	45:49	45:39	Miriam Muzzell		V50	W
	203	47:44	47:32	Samantha Wadey		V40	W
	204	61:43	61:27	Irving Bell		V60	M