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10K
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	30:48	John McDonnell		U23	M	Luton/St. Mary's Uni	29:58	29:28	13.1
	2	30:57	Rowan Axe		U23	M	Cardiff/St. Mary's Uni	29:54	29:54	5.7
	3	31:05	Daniel Woodgate	PB	U23	M	Luton/St. Mary's Uni	31:05	31:05	12.3
	4	31:28	Neil Renault		SEN	M	Edinburgh AC	30:15	30:04	-1.9
	5	31:32	Stephen Dawes	PB	SEN	M	Newham & Essex Beagles/Guernsey	31:32	31:32	-2.7
	6	31:47	Luke Gunn		SEN	M	Derby	30:20	30:12	23.4
	7	31:55	Joe Morwood	PB	U23	M	Aldershot, Farnham & District/Herne Hill	31:55	30:13	-3.7
	8	32:02	Jack Hallas	SB	U23	M	Wakefield/Leeds Beckett Uni	32:02	31:24	-2.8
	9	33:19	Chris Rooke	SB	SEN	M	Aldershot, Farnham & District/St. Mary's Uni	33:19	32:17	40.0
	10	33:35	Nick Hardy	PB	U23	M	Birchfield H/York Uni/City of York	33:35	32:02	-2.5
	11	33:47	Michael Wilesmith	SB	SEN	M	Guernsey/Bridgtown Cona Testa Tri Team	33:47	32:06	11.7
	12	33:58	Rick Weston	SB	SEN	M	Serpentine	32:15	32:15	-0.6
	13	34:29	Lee Garland	PB	V35	M	Channel Islands/Guernsey	34:29	34:29	4.7
	14	34:47	Charlene Thomas	SB	SEN	W	Wakefield/Leeds Beckett Uni	34:47	33:27	23.6
	15	35:13	Stephanie Twell		SEN	W	Aldershot, Farnham & District/St. Mary's Uni	33:34	31:55	-1.1
	16	35:14	Richard Batchelor	SB	V35	M	Aldershot, Farnham & District/Waverley	35:14	32:02	3.1
	17	35:24	Andrew Smith	SB	U17	M	Pudsey & Bramley	35:24	29:45	-3.9
	18	35:27	Ryan Buck	PB	U20	M	City of York	35:27	35:27	16.5
	19	35:35	Emily Pidgeon		SEN	W	Aldershot, Farnham & District	33:56	33:37	45.2
	20	35:36	Adam Stirk	SB	SEN	M	Guildford & Godalming/Sandhurst	35:36	34:20	3.8
	21	35:43	Iain Little	PB	U20	M	Wakefield/Leeds Beckett Uni	35:43	35:43	54.0
	22	35:46	Lennie Waite	SB	SEN	W	Aldershot, Farnham & District	35:46	35:07	22.6
	23	35:49	Tristan Robilliard	SB	SEN	M	Guernsey	35:49	34:23	25.9
	24	36:07	Jonthan Greenfield		SEN	M	GIAAC
	25	36:25	Sarah Roe	PB	U23	W	Channel Islands	36:25	34:45	3.1
	26	36:30	Laura Kirk	PB	SEN	W	Skyrac/Leeds Beckett Uni	36:30	36:30	51.7
	27	36:38	Ben Wilen	SB	SEN	M	Guernsey	36:38	35:01	7.1
	28	36:45	Patrick O'Kane		V50	M	Strathearn	36:32	34:45	30.9
	29	36:47	James Gower	PB	V35	M	Guernsey	36:47	36:00	25.5
	30	36:49	Stuart Le Noury	PB	SEN	M	Sarnia	36:49	36:49	10.1
	31	36:53	David Emery	PB	SEN	M	Guernsey	36:53	32:59	9.3
	32	36:56	Jason James	SB	SEN	M	Burgess Hill/Guernsey	36:56	34:50	23.0
	33	37:37	James De Garis	SB	SEN	M	Guernsey	37:37	35:08	3.8
	34	37:49	Aidan McCormack	SB	SEN	M	St. Malachy's/Leicester Uni/Cannock & Stafford	37:49	33:30	10.0
	35	38:09	James Hobbs	SB	SEN	M	Dursley	38:09	38:08	9.7
	36	38:31	David Crosland		SEN	M
	37	38:50	Russell Smith		SEN	M
	38	38:54	Hubert Nicolle	SB	V40	M	Guernsey	38:54	37:56	9.9
	39	39:17	Tom Shaw	PB	SEN	M	Guernsey	39:17	36:11	7.6
	40	39:23	John Picton		SEN	M
	41	39:23	Mark Griffiths	PB	SEN	M	Manchester YMCA	37:53	35:48	8.7
	42	39:33	Gavin Le Page		SEN	M
	43	39:41	Zara Hyde-Peters	SB	V50	W	Coventry/Overton/Havant	39:41	34:57	20.6
	44	39:53	Mike Peters	SB	V50	M	Coventry	39:53	34:54	13.0
	45	39:56	Nikki Neal		V40	W	Guernsey	39:13	37:47	18.5
	46	39:59	Martyn Millard	SB	U23	M	NEJ RC	39:59	36:10	0.1
	47	40:53	Jeremy Small		SEN	M	Serpentine Running Club
	48	40:57	Warwick Helps	PB	V35	M	Guernsey	40:57	36:49	12.0
	49	40:59	Martyn Clarke		V50	M	Unattached	40:21	38:51	7.1
	50	41:05	Matt Polli	SB	SEN	M	Guernsey	41:05	40:48	49.5
	51	41:08	Chris Gillman	SB	SEN	M	Guernsey	41:08	34:53	3.5
	52	41:13	Cliff White		V40	M
	53	41:14	Ian Baxendale		V40	M
	54	41:20	David Ozanne	SB	V50	M	Poole Runners	41:20	40:00	10.8
	55	41:27	John Blake	PB	V40	M	Stubbington Green	41:27	41:27	9.6
	56	41:37	Dave Watson	PB	V40	M	Guernsey	41:37	41:37	23.6
	57	41:41	Mathew Le Huray	SB	V35	M	Guernsey	41:41	41:04	23.8
	58	41:50	Clint King		SEN	M
	59	41:55	Gail King	SB	V45	W	Guernsey	41:55	40:45	54.0
	60	42:04	Ian Graham	SB	V65	M	Bournemouth	42:04	38:45	21.6
	61	42:07	Robert Green1		V50	M	GIAAC
	62	42:08	Pippa Inderwick		SEN	W
	63	42:21	Matt Wadley		SEN	M
	64	42:26	Aaron Walden		SEN	M
	65	42:46	Mark Peter Bougourd	PB	SEN	M	Guernsey	42:46	42:46	30.6
	66	42:54	Ian Ozanne		V40	M	GIAAC
	67	42:58	Sean Galpin	SB	V45	M	Guernsey	42:58	37:37	7.6
	68	43:16	Markus West		V40	M	GIAAC
	69	43:24	Phil Sanger		SEN	M	Durham Uni Old Boys
	70	43:25	Kate Wilesmith	PB	SEN	W	Guernsey	43:25	41:42	29.1
	71	43:36	Mark Naftel	SB	V40	M	Guernsey	43:36	42:43	12.7
	72	43:37	Mel Nicolle	PB	SEN	W	Guernsey	43:37	40:36	9.2
	73	43:44	Michael Dean		SEN	M
	74	43:53	Sam Cooper		SEN	M
	75	44:04	Steve Roussel		V40	M
	76	44:12	Gavin Niven		SEN	M	KPMG
	77	44:14	Ben Foote	SB	SEN	M	Guernsey	44:14	36:25	4.4
	78	44:28	Chantal Green	PB	SEN	W	Guernsey	44:28	40:38	29.4
	79	44:30	Robert Cornelius		V40	M
	80	44:36	Colette Andrews		V40	W	GIAAC
	81	44:39	Chris Kilzer		V40	M
	82	44:45	Paul Evans		V40	M
	83	45:21	David Parsons		V60	M	Bournemouth	44:53	40:23	25.6
	84	45:22	Dan Hunter		SEN	M	Auckland YMCA
	85	45:30	Guenter Raderschadt		V40	M
	86	45:30	Kristin Dowling	PB	SEN	W	Guernsey	45:30	45:30	26.8
	87	45:31	Jon Turton		SEN	M
	88	45:33	Martine Le Page		SEN	W
	89	45:33	Jenny Abbott		SEN	W
	90	45:41	Miranda Clarke	SB	V40	W	Manchester YMCA	45:41	45:18	22.4
	91	46:00	Gigi Bettencourt Davis		V40	W	Guernsey Triathlon
	92	46:11	Ian Le Sauvage		SEN	M	GIAAC
	93	46:18	Linda Johnson		V40	W	KPMG
	94	46:20	Adam Heaume		SEN	M
	95	47:00	Martin Cottell		V40	M	Guernsey Triathlon Club
	96	47:09	Michael Paige		V40	M
	97	47:21	Chris Harvey		SEN	M	GIAAC
	98	47:32	Katie Watson	PB	SEN	W	Unattached	47:32	47:32	54.0
	99	47:43	Matthew Mason		V40	M	GIAAC
	100	47:46	Geoffrey Scott		V65	M	Poole Runners	45:32	38:13	27.0
	101	47:48	Natalie Dorey	PB	SEN	W	Guernsey	47:48	47:48	54.0
	102	47:48	Chris Dorey	SB	V55	M	Guernsey	47:48	43:43	21.2
	103	47:54	Emma Beardsell		SEN	W	Auckland YMCA
	104	48:03	Patrick Down		V50	M
	105	48:03	Steve Bougourd	SB	V50	M	Guernsey	48:03	45:13	54.0
	106	48:11	Steve Winterflood		V50	M
	107	48:32	Brian Holden		V60	M	Guernsey	47:23	38:42	33.2
	108	48:58	Magda Puzio		SEN	W
	109	49:06	Stephen Adams	SB	V35	M	Ripley	49:06	44:32	54.0
	110	49:07	William Fowler		SEN	M	Nuneaton Harriers AC
	111	49:13	Michael Hand		SEN	M
	112	49:22	Darren Smith		SEN	M
	113	49:28	Ben Tustin		SEN	M
	114	49:34	Helen King	PB	V40	W	Town & Country	49:34	46:33	43.9
	115	49:52	Richard Le Tocq		V40	M
	116	49:59	Stephanie Goodchild	SB	V45	W	Manchester YMCA	49:59	43:46	18.9
	117	50:24	Ben Duggan		SEN	M
	118	50:45	John Simister		V50	M	Stubbington Green	48:52	47:14	25.8
	119	50:53	Annabel Watson-Hill	PB	SEN	W	Clapham Chasers	50:53	50:53	54.0
	120	50:55	Lara Harvey	PB	SEN	W	Guernsey	50:55	50:55	54.0
	121	50:57	Warren Mauger		V40	M	GIAAC
	122	51:11	Kevin Le Noury		V50	M
	123	51:13	Lucy Henry	PB	SEN	W	Guernsey	51:13	51:13	54.0
	124	51:14	Cameron Craine		SEN	M
	125	51:21	Becky Sherrington	PB	V40	W	Guernsey	51:21	49:19	47.1
	126	52:04	Ania Ruszkowski		V40	W	runnymede runner
	127	52:10	Danielle Gavet		SEN	W
	128	52:12	Helen Tucker		V40	W
	129	52:24	Ali Lihou	SB	V35	W	Guernsey	52:24	49:23	17.9
	130	52:30	Fiona Evans		SEN	W
	131	52:55	Nick Medlen		SEN	M
	132	53:04	Gemma Le Sauvage	SB	SEN	W	Guernsey	53:04	46:24	15.5
	133	53:06	Dorothea Russell		V50	W	Poole Runners	51:56	48:47	32.6
	134	53:16	Melissa Wilkins		SEN	W
	135	53:21	Laura Mckay		V45	W	Unattached	49:50	49:50	28.1
	136	53:22	John Tussler	SB	V60	M	Stubbington Green	53:22	50:18	33.0
	137	53:32	Toby Verriour		V40	M
	138	53:40	Jane Walshe		V40	W
	139	53:44	Guy Hardill		V40	M
	140	54:20	Charles Fischer		SEN	M
	141	54:53	Margaret Marsh		V40	W	portsmouth joggers
	142	54:55	Liz Kimber		V50	W
	143	55:16	Dawn Cashin		V40	W
	144	55:17	Verienne Belcher		SEN	W
	145	55:52	Julie Bowden	PB	V50	W	Stubbington Green	55:52	55:52	52.5
	146	56:07	Catherine Birnie		V40	W	Giaac
	147	56:10	Sarah Marquis		SEN	W
	148	56:20	Berni Gilman		V40	W
	149	56:35	Scott Le Page		SEN	M
	150	56:53	Raymond Scholes		V60	M
	151	57:14	Chris Dragun		SEN	M
	152	57:17	Caroline Street	PB	V55	W	Stubbington Green	57:17	57:17	37.5
	153	57:36	Cath Coutanche		V40	W
	154	57:37	Kathleen Renault		SEN	W
	155	57:37	Tom Everitt	SB	V75	M	Eton Manor	57:37	43:29	39.5
	156	58:08	Anna McInnes		SEN	W
	157	58:08	Max Vile		SEN	M
	158	58:10	Stephen Symons		V45	M	Manchester YMCA	49:36	45:32	17.0
	159	58:11	Gemma Bushby		SEN	W
	160	58:15	Lisa Murfitt		SEN	W	Lee Merrien Running Club. (Lad
	161	58:36	Tomas Kubica		SEN	M
	162	58:57	Sonia Dean		SEN	W
	163	59:00	Mary O'kane	SB	V45	W	Strathearn	59:00	51:48	53.2
	164	59:36	Chris Hack	SB	V60	M	Portsmouth JC	59:36	53:08	54.0
	165	59:43	Jackie Gaudion		V40	W
	166	59:44	Ghazaleh Maunder		SEN	W
	167	59:55	Sam Ingrouille	SB	V45	W	Guernsey	59:55	55:56	22.2
	168	60:11	Nichole Culverwell		V40	W
	169	60:23	Alistair Jackson		V65	M	Veterans	58:17	49:31	51.7
	170	61:21	Peter Pannett		V60	M
	171	62:00	Sophie Williams		SEN	W
	172	62:13	Serena Ace-Hopkins		SEN	W
	173	62:16	Sue Simister	SB	V55	W	Stubbington Green	62:16	55:43	32.0
	174	62:40	Catherine Sinclair Stott		V40	W
	175	63:17	Robert Brehaut		SEN	M
	176	63:54	Jessica Phillips		SEN	W
	177	64:13	Kingsley Starling	PB	V70	M	Reading Joggers	64:13	64:13	40.5
	178	69:09	Yvonne Fisher		V40	W	Guernsey Hash House Harriette
	179	69:09	Michelle Marie Torode		SEN	W
	180	69:23	Owen Morgan		SEN	M
	181	71:52	Simona Astudillo Can		SEN	W