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National Ladder
Saumarez Park 5K Series
External Results
Castel
3 Mar 13
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Head to Head
- to compare runners check 2 or more boxes below and then click
5K
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:43
Michael Batiste
SB
U23
M
Guernsey/St. Mary's Uni
16:43
15:50
2.0
2
16:57
Louise Perrio
SB
SEN
W
Guernsey
16:57
16:48
13.9
3
17:31
Tristan Robilliard
SB
SEN
M
Guernsey
17:31
16:33
23.4
4
18:04
James De Garis
SB
SEN
M
Guernsey
17:35
16:51
4.2
5
18:16
Daniel Galpin
PB
U15
M
Guernsey
17:43
14:58
-2.8
6
18:53
Ian Taylor
SB
V40
M
Guernsey
18:27
18:27
14.6
7
19:26
Adam Dorey
V35
M
Guernsey
19:08
18:58
14.1
8
19:37
Mark Peter Bougourd
PB
SEN
M
Guernsey
19:37
19:37
28.4
9
19:40
Robert Gallagher
PB
V45
M
Guernsey
19:40
19:40
16.9
10
19:48
Toby Grice
V40
M
Guernsey
18:47
17:47
27.3
11
19:52
Gail King
PB
V45
W
Guernsey
19:52
19:52
54.0
12
19:53
Matt Wadley
SEN
M
Guernsey
13
19:56
Jamie Ingrouille
PB
U17
M
Guernsey
19:04
17:27
7.0
14
20:20
Charlie de Nobrega
SEN
M
Guernsey
15
20:23
Sean Galpin
PB
V45
M
Guernsey
20:21
17:53
5.9
16
20:31
Richard Bartram
U15
M
Guernsey
18:21
14:58
-3.0
17
20:31
Mel Nicolle
PB
SEN
W
Guernsey
20:05
19:20
7.5
18
20:37
Kate Wilesmith
SB
SEN
W
Guernsey
20:37
19:39
26.6
19
20:38
Tom Ritzema
SEN
M
Guernsey
20
20:48
Peter Frankland
PB
SEN
M
Guernsey
20:48
20:48
54.0
21
21:07
Paul Evans
V40
M
Guernsey
22
21:34
Geoff King
V45
M
Guernsey
20:23
19:28
50.8
23
21:53
Brian Holden
SB
V60
M
Guernsey
21:53
21:41
30.7
24
22:13
Robin Amer
V40
M
Guernsey
25
22:13
Gina Rowe
SB
V45
W
Guernsey
22:12
22:09
17.7
26
22:28
Darren Holden
SEN
M
Guernsey
21:31
21:31
15.4
27
22:29
Piers Derham
V40
M
Guernsey
28
22:39
Matt Mason
V40
M
Guernsey
29
22:41
Matt Godfrey
SEN
M
Guernsey
30
23:11
David Eames
SEN
M
Guernsey
31
23:33
Danielle Gavet
SEN
W
Guernsey
32
24:29
John Dedman
V40
M
Guernsey
33
24:57
Ethan Gilman
U15
M
Guernsey
34
25:19
Janine Tolcher
V45
W
Guernsey
35
25:20
Gemma Le Sauvage
SEN
W
Guernsey
24:34
22:28
15.6
36
25:26
Hayley Tanguy
V45
W
Guernsey
37
25:38
Ali Gavey
V35
W
Guernsey
38
25:52
Terry Harnden
SB
V50
M
Guernsey
24:36
24:13
26.6
39
26:14
Berni Gilman
PB
SEN
W
Guernsey
26:09
26:09
29.1
40
26:25
Sam Abbott-Harland
SB
V35
W
Guernsey
25:40
25:39
54.0
41
26:28
Emma Nicolle
V35
W
Guernsey
42
26:35
Liz Kimber
V50
W
Guernsey
43
27:28
Sophie Williams
SEN
W
Guernsey
44
27:34
Sam Ingrouille
PB
V45
W
Guernsey
27:34
26:24
23.6
45
27:54
Tracey Moore
V35
W
Guernsey
46
28:27
Maria Ray
V35
W
Guernsey
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this