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parkrun
	Pos	Gun	Name		AG		Club	SB	PB	HC
	1	17:21	Edward Donovan		S30	M	Les Croupiers	15:57	15:57	0.5
	2	17:21	Oliver M Williams		S25	M	Les Croupiers	15:58	15:21	-2.0
	3	17:51	Stuart Crees		V35	M	Les Croupiers	16:25	16:12	3.8
	4	18:10	Robert Sage		V35	M	Les Croupiers	16:14	16:14	8.7
	5	18:32	Lawrence Gruijters		S20	M	Unattached	17:18	17:18	21.2
	6	19:02	Ben Moon		S30	M	Cardiff Harlequins/MDC	17:30	16:50	9.1
	7	19:14	Richard Wilder		V35	M	San Domenico	16:45	16:30	2.4
	8	19:24	Matthew Hurford		V40	M	Les Croupiers	17:10	16:46	1.8
	9	19:46	Tim M Lewis		S25	M	Les Croupiers	18:13	17:29	15.5
	10	19:47	Gwilym Thomas Jones		U20	M	Unattached
	11	20:25	Brian Dias		S25	M	Les Croupiers	18:01	17:34	8.0
	12	20:37	Mark Horsford		SEN	M	Unattached
	13	21:12	Peter Turnbull	SB	V45	M	Les Croupiers	20:43	18:48	11.0
	14	21:14	Rhys Annett		S20	M	San Domenico/Cardiff Uni	17:30	16:58	11.1
	15	21:16	Tom Bourton		SEN	M	Unattached	19:43	19:43	14.3
	16	21:17	Jeffrey Cox		V50	M	San Domenico	18:32	17:54	6.0
	17	21:20	Sally Wilder		S30	W	San Domenico	18:32	18:15	9.2
	18	21:21	Maria Zubizarreta		V40	W	Les Croupiers/Paraguay	19:44	19:18	6.0
	19	21:32	Michael Cronin		V35	M	Unattached
	20	21:38	AN Other
	21	21:40	Kevin Jones		V45	M	Vegan/Les Croupiers	19:31	19:17	9.5
	22	21:41	Tessa Loftus		S25	W	BRAT/Cardiff Uni	19:17	19:17	24.7
	23	21:44	Peter Stunell		V35	M	Unattached	19:35	19:33	16.9
	24	21:49	Unknown Athlete		SEN	M	Unattached
	25	21:52	David E Williams		V50	M	Les Croupiers	19:34	19:34	12.0
	26	21:59	Matthew Turnbull	SB	U18	M	Cardiff	21:10	21:10	32.2
	27	22:02	Max Davies		V35	M	Unattached
	28	22:06	John Magee		V35	M	Les Croupiers	19:31	19:22	8.0
	29	22:09	Scott Frame		S30	M	Outdoor Fitness	20:19	17:57	54.0
	30	22:18	Hannah McBrown	SB	S25	W	Outdoor Fitness	22:18	19:29	42.8
	31	22:21	Gareth Redding		V45	M	Brackla Harriers	20:44	20:39	12.7
	32	22:23	Simon Hazel		V40	M	Les Croupiers	19:55	19:19	15.1
	33	22:23	Andy Plumpton		V35	M	Unattached	20:21	20:21	29.2
	34	22:52	Mick Tabor		V55	M	Les Croupiers	18:48	18:00	11.5
	35	22:53	James Bruce		V35	M	Les Croupiers	19:02	18:22	5.2
	36	22:54	Andrew Stuart Davidson		S25	M	Les Croupiers	18:56	18:54	40.9
	37	22:57	Claire Bruce		V35	W	Les Croupiers	19:01	18:35	13.3
	38	23:04	Timothy Jones		V55	M	Unattached	21:15	21:13	54.0
	39	23:06	James Pearce	SB	V35	M	Lliswerry	19:42	17:59	9.0
	40	23:12	Darren Floyd		V40	M	Unattached	21:13	19:36	19.6
	41	23:19	David Llewellyn		V35	M	Unattached	20:38	20:27	30.5
	42	23:23	Sarah McCarthy		V40	W	Les Croupiers	21:22	20:58	18.4
	43	23:23	Matthew Greenough		V35	M	Unattached	20:54	19:44	14.6
	44	23:24	Robert Smith		V50	M	Unattached	21:15	21:15	50.8
	45	23:25	Matthew Christopher Boswell		SEN	M	Unattached
	46	23:26	Christopher Economides		V55	M	Penarth & Dinas	21:26	21:11	44.1
	47	23:39	Matthew Tucker		V35	M	Unattached	22:16	21:32	12.9
	48	23:49	Rod Perons		V50	M	Les Croupiers	22:11	21:01	31.9
	49	23:51	Steve Chadwell		V40	M	Les Croupiers	20:45	20:45	8.7
	50	23:52	Timothy West		SEN	M	Unattached
	51	23:53	Tim Green		V45	M	Les Croupiers	20:52	20:35	18.9
	52	23:57	Sarah Louise Fry		V35	W	Unattached
	53	23:58	Charlie Ingham Clark		SEN	M	Unattached
	54	23:59	Guy Mawson		V40	M	San Domenico	22:35	19:18	39.1
	55	23:59	Johnny Lam		V40	M	San Domenico	18:16	17:43	7.6
	56	24:00	Gwyn Jones		V45	M	Unattached	21:51	20:53	13.9
	57	24:16	Jeremy Edwards		V50	M	Unattached	21:31	20:41	14.5
	58	24:34	Luke Cowie		SEN	M	Unattached
	59	24:51	Ian Thorne		V45	M	Pegasus RC	22:13	22:03	14.3
	60	24:57	Jess Kingston		SEN	W	Unattached	22:47	22:10	20.0
	61	25:14	David Hodges		V50	M	Les Croupiers	23:07	22:53	34.6
	62	25:20	Katie Beecher		S30	W	Les Croupiers	19:06	18:29	4.5
	63	25:22	Richard Self		V45	M	Les Croupiers	18:17	17:46	10.9
	64	25:31	Katy Longworth		SEN	W	Unattached	21:32	21:25	29.8
	65	25:45	Benjamin Horton		V35	M	Unattached
	66	25:46	Rachel Biggar		S25	W	Unattached	24:08	23:33	22.3
	67	25:47	Luke Heslop		V35	M	Unattached	23:46	23:13	23.1
	68	25:56	Unknown Athlete		SEN	M	Unattached
	69	25:59	Craig Litchfield		V35	M	Unattached	25:20	21:55	27.2
	70	26:01	Dawn Lau		V35	W	Unattached	23:51	22:18	18.9
	71	26:13	Russell Thorne		V45	M	Unattached	22:00	22:00	45.4
	72	26:32	Caroline Dallimore		V55	W	Les Croupiers	24:01	22:46	30.6
	73	26:49	Sophia Mashadi		SEN	W	Unattached
	74	26:57	Jonathan O'duffy	SB	U20	M	Unattached	26:57	18:52	6.3
	75	27:11	Simon Hanna		V45	M	Unattached	25:19	23:45	17.3
	76	27:26	Terry Vickery		V70	M	Unattached	25:39	25:10	35.0
	77	27:31	John Ross		V45	M	San Domenico	22:01	19:23	6.2
	78	27:52	Amy Hillier		SEN	W	Unattached	23:57	22:40	22.0
	79	27:52	Dan Tobin		V40	M	Unattached
	80	28:42	Louise Clare Thorne		V35	W	Unattached	25:28	25:12	39.7
	81	28:48	Jack O'duffy	SB	U20	M	Unattached	28:48	25:09	50.1
	82	28:49	Libby Crees		V40	W	Les Croupiers	19:56	18:53	12.9
	83	29:02	Jamal Aldhali		SEN	M	Unattached
	84	29:26	Joe Payne	SB	V45	M	Unattached	24:23	23:08	18.7
	85	29:27	Stephen Wood		V35	M	Pegasus RC	21:39	20:56	20.3
	86	29:35	Seamus Gallagher		V35	M	San Domenico	20:04	18:17	47.7
	87	29:56	Bethany Muir		SEN	W	Unattached
	88	30:27	Chris Saunders		V35	M	Unattached	26:18	25:07	32.8
	89	31:06	Sarah Perons		V50	W	Les Croupiers	29:20	25:34	33.1
	90	31:27	Sarah Stone		V50	W	Unattached
	91	31:35	Karen Chadwell		V40	W	Les Croupiers	27:02	25:22	25.2
	92	32:38	Lorna Edwards		V50	W	Unattached	27:04	23:29	24.7
	93	33:47	Rufus Plane		U15	M	Unattached
	94	33:50	Iris Plane		U15	M	Unattached
	95	33:52	Rob Plane		V40	M	Unattached	18:27	18:27	25.2
	96	35:17	Gareth E Griffiths		V40	M	Unattached	19:26	19:11	13.0
	97	36:49	Angela Pauline Weeks		V65	W	Unattached
	98	36:50	Errol Alexis	SB	V75	M	Les Croupiers	32:27	26:38	43.7
	99	36:52	Dunia Hatuqa		V35	W	Unattached
	100	36:53	Desmond Davies		V60	M	Les Croupiers	22:54	20:25	32.0