Has your performance not been assigned to your profile yet? Just click the envelope beside your performance below to notify us and get it on your profile.

10K
	Pos	Gun	Chip	Name		AG		Club	SB	PB	HC
	1	32:51	32:51	Weynay Ghebresilasie	PB	U20	M	Sunderland/Eritrea	29:31	29:31	-4.9
	2	34:20	34:17	Nathan Reed	PB	U23	M	Sunderland/Newcastle Uni	33:23	32:46	0.7
	3	34:24	34:24	Paul Bentley		V35	M	North York Moors	33:26	33:26	43.2
	4	34:50	34:50	Chris Smith		SEN	M	Wallsend	32:51	32:08	16.0
	5	35:03	35:00	John Clifford		V40	M	New Marske	33:28	32:49	-0.3
	6	35:31	35:31	Finn Brodie		U20	M	Gosforth/Leeds Uni	34:01	29:35	-3.4
	7	35:32	35:32	Sparrow Morley		SEN	M	Tyne Bridge/Newcastle Uni	33:49	32:19	-1.0
	8	35:53	35:50	Keith Smith		V50	M	Tyne Bridge	34:04	33:32	11.6
	9	36:02	36:02	Shaun Anthony Brown	PB	SEN	M	Tyne Bridge	33:52	33:34	4.3
	10	36:17	36:17	Kevin Connolly	PB	SEN	M	Gateshead	34:52	33:54	5.3
	11	36:22	36:20	David France	PB	V35	M	Low Fell/Police	36:20	36:02	1.9
	12	36:28	36:25	Ian Ritchie	PB	SEN	M	Jarrow & Hebburn/Police	36:25	33:42	8.5
	13	36:29	36:26	Andy Graham		SEN	M	Wallsend	34:01	33:22	2.9
	14	36:31	36:28	Michael Joyeux		SEN	M	Quakers	33:58	31:38	1.3
	15	36:38	36:38	Joel Jones	PB	U17	M	Sunderland	36:38	36:38	48.4
	16	36:58	36:55	Alyson Dixon		SEN	W	Sunderland Strollers/Sunderland Uni	33:40	32:17	2.1
	17	37:05	37:02	Steven McMahon	PB	SEN	M	Sunderland Strollers	35:36	33:06	4.6
	18	37:22	37:18	Ian Dixon		V35	M	Sunderland	34:49	33:43	9.3
	19	37:52	37:43	Lee Mcintosh		SEN	M
	20	37:52	37:48	Jon Strong		V45	M	North East Vets	36:20	36:20	4.8
	21	38:03	38:00	Michael Jones		V50	M	South Shields	38:00	35:13	6.4
	22	38:11	38:07	Paul Weir		V35	M	Sedgefield	36:31	35:34	6.7
	23	38:28	38:24	Daniel Sandbach	PB	U20	M	Jarrow & Hebburn	38:24	38:24	46.1
	24	38:31	38:28	Timothy Allsop	SB	V40	M	Sunderland Strollers	36:40	35:21	16.9
	25	38:35	38:32	Paul Dalton		V35	M	Unattached	35:35	35:01	2.5
	26	39:03	39:00	Mark Hodgson	PB	SEN	M	South Shields	37:57	34:04	0.8
	27	39:05	39:03	Paul Hindhaugh		V35	M	Gateshead	39:03	37:30	43.8
	28	39:11	39:05	Chris Lines		V40	M	Sedgefield	38:33	37:34	3.8
	29	39:26	39:22	Luke Bryant	SB	SEN	M	Claremont	36:47	36:29	6.3
	30	39:29	39:26	Elaine Leslie		V45	W	Jarrow & Hebburn	37:56	37:56	22.5
	31	39:32	39:29	Paul Cook		V35	M	Darlington H	36:59	36:04	5.6
	32	39:55	39:52	Michael Hutchinson		V45	M	Crook	37:37	37:37	49.5
	33	39:56	39:54	Andrew Powell		SEN	M	Sunderland Strollers	38:09	31:55	5.3
	34	40:01	39:56	David Cunningham		SEN	M
	35	40:01	39:58	Paul Roper	SB	V55	M	Sunderland Strollers/North East Vets	37:50	34:45	37.1
	36	40:19	40:15	Chris Waite		V40	M	North Shields Poly	38:21	36:47	4.5
	37	40:36	40:28	Joe Thornton		SEN	M
	38	40:46	40:38	Anthony Watson		SEN	M
	39	40:54	40:49	Jon Moss	PB	SEN	M	Tyne Bridge	38:53	35:09	13.4
	42	41:05	41:05	Arthur Crummie		SEN	M
	43	41:08	41:06	Robert Foster		V40	M	North Shields Poly	39:03	38:29	30.3
	44	41:19	41:07	Gary Sykes		SEN	M
	41	41:26	41:04	Paul M Robinson		V35	M	Claremont	39:38	38:28	5.6
	46	41:26	41:22	Michael Dutton		V35	M	North Shields Poly	40:21	39:58	44.9
	47	41:29	41:24	Simon Bennett		SEN	M	Hartlepool	36:49	33:58	2.5
	40	41:31	40:58	William Crossley		SEN	M	Wallsend	39:01	39:01	30.9
	45	41:32	41:16	Steven Metcalfe		SEN	M
	48	41:34	41:28	Jeremy Pattison		V35	M	Richmond & Zetland	38:13	35:57	12.2
	49	41:44	41:40	Peter Richardson		V60	M	Sunderland/North East Vets	40:17	38:42	24.3
	50	41:45	41:40	Shaun McGrath	SB	V45	M	Houghton Harriers	40:55	39:42	11.0
	51	41:50	41:50	Roy Hammonds		SEN	M
	52	41:58	41:52	Alan Foster		V40	M	Houghton Harriers	41:52	39:01	8.1
	53	41:58	41:53	Timothy Griffiths		SEN	M
	55	42:08	42:03	David Arnold		SEN	M
	56	42:10	42:05	Ian Drummond		SEN	M
	54	42:13	41:57	Michael Keenan		SEN	M	Birtley	39:12	38:42	30.2
	57	42:18	42:10	Kristofer Owen		SEN	M
	58	42:18	42:11	David Walker		V45	M	Sedgefield	41:44	39:29	5.7
	59	42:19	42:12	Mark Cullen		SEN	M
	61	42:20	42:13	Neil Lambert		SEN	M
	62	42:31	42:16	Ian Casson		V45	M	North Shields Poly	39:42	39:37	22.8
	66	42:46	42:41	David Tasker		SEN	M
	64	42:48	42:36	Paul Rowntree		SEN	M
	63	42:49	42:33	Davdi Conway		SEN	M
	65	42:50	42:37	Liam Smith		SEN	M
	68	42:52	42:48	Malcolm Leece		V35	M	Jarrow & Hebburn/Unattached	40:56	40:47	7.3
	60	43:00	42:13	Paul Barber		SEN	M
	71	43:00	42:56	Peter Foskett		SEN	M
	72	43:02	42:57	Nigel McKaine		V50	M	Wetherby	42:57	42:46	45.8
	70	43:04	42:49	Steven Hart		SEN	M
	74	43:07	43:03	David Henson		SEN	M	Durham	39:59	38:45	34.4
	69	43:08	42:48	Jake Smithson		SEN	M
	73	43:08	42:59	Andrew Mellon		V50	M	Unattached	42:59	39:28	22.4
	75	43:09	43:04	James Knox		SEN	M	Tyne Bridge	39:44	39:44	15.3
	76	43:10	43:06	Graham Low		SEN	M
	78	43:10	43:07	Stephen Winter		V60	M	Sunderland	42:36	38:00	24.7
	83	43:25	43:22	Gary Auston	PB	V35	M	Sedgefield/Unattached	42:09	40:17	17.2
	85	43:29	43:25	Aidan Crowe		SEN	M	Sunderland Strollers	39:10	35:25	11.5
	82	43:31	43:19	Chris Redfern		V45	M	Saltwell	43:19	43:19	25.0
	84	43:33	43:25	Frederic Rwagasore		SEN	M
	87	43:40	43:30	Darren Fairclough		V40	M	Crook/Shildon	41:49	39:36	11.8
	81	43:41	43:17	Alex Hall		SEN	M
	90	43:43	43:41	John Ngatia		SEN	M
	91	43:43	43:41	John Ngatia		SEN	M
	89	43:47	43:40	Keith Rooney		V45	M	Tyne Bridge	40:15	38:57	28.4
	86	43:48	43:28	Paul Calvert	PB	V35	M	Unattached	42:20	42:20	17.3
	88	43:49	43:39	Michelle Thompson		SEN	W	North Shields Poly	42:13	39:55	6.6
	97	43:51	43:51	Michael Stewart		SEN	M
	93	43:57	43:43	Craig Smith		SEN	M
	94	43:57	43:43	Jonathan Young		SEN	M
	96	43:57	43:49	Peter Harrison		SEN	M
	67	43:58	42:45	Gary Jerry		SEN	M
	80	44:02	43:15	Michael Colclough		SEN	M
	95	44:05	43:44	Conor Mckeown		SEN	M
	92	44:06	43:42	Luke Mccaffery		SEN	M
	102	44:11	43:57	Raymond Carmichael		SEN	M
	100	44:13	43:54	James Walton		SEN	M
	107	44:13	44:08	James Ricketts		SEN	M
	103	44:15	44:00	Lauren Lang		SEN	W
	101	44:16	43:55	Mark Snowball		SEN	M	Morpeth	40:01	33:38	0.4
	99	44:18	43:54	Lee Griffiths		SEN	M
	106	44:19	44:05	Gary Atkinson		SEN	M	Evenwood	39:21	37:28	3.6
	77	44:22	43:06	Jamie Smith		U23	M	Enfield & Haringey/Sunderland Uni	43:06	43:06	38.0
	110	44:23	44:20	David Paley	SB	V40	M	New Marske	40:57	40:49	19.8
	111	44:27	44:21	Michael Emery		SEN	M	Sunderland Strollers	44:21	44:21	42.6
	114	44:27	44:27	Michelle O'Connor		SEN	W
	104	44:34	44:02	Daniel Gallagher		SEN	M
	105	44:34	44:03	Adam Denham		SEN	M
	79	44:34	43:08	Craig Proudlock		V35	M	Gateshead	39:50	39:13	43.0
	117	44:36	44:32	Joy Champion	PB	V45	W	Sunderland Strollers	44:32	44:32	52.1
	109	44:41	44:19	Phillip Routledge		V45	M	Sunderland Strollers	44:19	44:19	51.5
	116	44:43	44:29	Graeme Rogers		SEN	M
	113	44:53	44:25	Paul Taylor		SEN	M
	125	44:58	44:54	Chris Hart		SEN	M
	98	45:01	43:53	Benn Douglas		SEN	M
	115	45:03	44:27	Kevin Brown		SEN	M
	119	45:04	44:42	Richard Clough		SEN	M
	120	45:04	44:47	Stephen Brown		SEN	M
	121	45:08	44:48	Ian Gowing		SEN	M
	122	45:11	44:51	Paul Woodley		SEN	M
	123	45:13	44:52	Craig Newton		SEN	M
	129	45:23	45:14	Andrew Wright		SEN	M
	131	45:23	45:16	Danielle Pizzey	PB	SEN	W	Gateshead	45:16	44:55	11.9
	134	45:28	45:28	Graeme Conlon		SEN	M
	118	45:30	44:35	Craig Marr		SEN	M
	124	45:30	44:53	Kieran Evenden		SEN	M
	137	45:35	45:35	Amy Coulson	PB	U17	W	Sunderland	45:35	45:35	51.9
	126	45:43	45:01	David Morrow		SEN	M	South Shields	37:44	36:25	18.2
	136	45:47	45:34	Scott Rutherford		SEN	M
	130	45:48	45:15	Keith West		SEN	M
	139	45:48	45:40	Lynn Culkin		SEN	W
	112	45:53	44:24	Chris Brampton		SEN	M
	132	45:56	45:17	Gary Wallace		SEN	M
	108	45:57	44:16	Kyle Northway		SEN	M
	127	45:58	45:05	John Bosson	SB	V50	M	Derwentside	44:52	43:54	25.1
	133	46:00	45:26	Anthony Boyes		SEN	M	Sunderland Harriers
	147	46:00	45:53	Susanne Stephenson		V45	W	Elswick	44:34	41:31	11.3
	150	46:01	45:56	Frederick Humphrey		SEN	M
	142	46:02	45:46	Allan Oliver		SEN	M
	151	46:02	45:57	Anthony Kippax		SEN	M
	149	46:04	45:54	Judith Thirlwell		SEN	W
	157	46:06	46:01	Karl Robinson		SEN	M
	152	46:07	45:58	Mark Jackson		SEN	M	N/A
	148	46:09	45:53	Brett Johnson		SEN	M
	143	46:10	45:47	Heather Steel	PB	SEN	W	Claremont	45:21	41:23	8.9
	145	46:11	45:48	Matthew Abbott		SEN	M
	144	46:14	45:48	Alison Snaith		SEN	W
	140	46:25	45:44	Philip Lamb		SEN	M
	161	46:25	46:15	Gary Miller		SEN	M
	163	46:27	46:16	Martin Lawson		SEN	M
	159	46:29	46:09	Pablo Bernad		V40	M	South Shields	46:09	45:39	54.0
	170	46:30	46:23	Craig New		SEN	M
	138	46:31	45:39	Ashley Loader	PB	SEN	M	Jarrow & Hebburn	43:38	42:56	10.2
	169	46:32	46:22	Philip Scott		SEN	M
	135	46:34	45:30	Gary Shaw		SEN	M	Sunderland Strollers	45:30	45:30	54.0
	158	46:34	46:09	Andrew Melville		SEN	M
	164	46:34	46:17	Martin Williams		SEN	M
	167	46:34	46:20	Rhonda Young		SEN	W
	175	46:35	46:30	Michael Harrison		SEN	M
	166	46:36	46:19	John Thubron		SEN	M
	128	46:37	45:13	Neil Metters		SEN	M
	162	46:39	46:16	Joe Glancy		V50	M	Sunderland Strollers	46:16	46:01	12.4
	177	46:44	46:35	Phil Sykes	PB	SEN	M	Elvet	46:35	46:35	31.9
	141	46:46	45:46	Neil Wareham	PB	SEN	M	Unattached	40:24	40:24	39.3
	174	46:46	46:26	Darren Stoker		SEN	M
	180	46:48	46:43	Bryan Lee		SEN	M	Lowfell Running Club
	176	46:52	46:34	Laura Miller		SEN	W
	153	46:53	45:58	Philip Kreczak		SEN	M
	179	46:54	46:40	Iain Cunningham		SEN	M
	171	46:57	46:23	Seb Trower		SEN	M
	178	46:58	46:36	Kyle Branton		SEN	M
	146	47:01	45:51	Matthew Archer		SEN	M
	156	47:06	45:59	Alasdair Kerr		SEN	M
	172	47:08	46:24	James Johnson	PB	V35	M	Unattached	42:41	39:32	11.9
	190	47:08	46:59	Amelia Richardson		SEN	W
	182	47:09	46:49	Kevin Hodgson		SEN	M
	191	47:09	47:01	Kirsty Bell	PB	SEN	W	Gateshead	46:45	46:45	54.0
	193	47:10	47:04	Kevin Dunn		SEN	M
	187	47:11	46:54	Stuart Baker		SEN	M
	189	47:12	46:57	Luke Lang		SEN	M
	195	47:18	47:05	Scott Ellis		SEN	M	North Shields Poly	33:04	33:04	8.2
	196	47:19	47:06	David Bruce		SEN	M	Sunderland	45:28	43:16	23.0
	165	47:22	46:19	Lewis Whybrow		SEN	M
	198	47:23	47:15	Simon Coatsworth		SEN	M
	192	47:25	47:01	David Barraclough	SB	U23	M	Sunderland Strollers	47:01	46:53	18.1
	206	47:26	47:22	Richard Eastauagh		SEN	M
	186	47:29	46:53	Katherine Howe		SEN	W
	208	47:29	47:27	Lee Crosby		SEN	M
	173	47:32	46:26	Brian Cairns		V40	M	Sunderland Strollers	46:26	41:20	11.9
	200	47:34	47:17	Dawn Kinght		SEN	W
	181	47:36	46:46	Steven Cook		SEN	M
	209	47:37	47:28	Andy Patchett		V35	M	Ashington Hirst	47:28	45:38	17.5
	168	47:41	46:21	David Purvis		SEN	M
	213	47:41	47:36	Jamie Ward		SEN	M	South Shields	47:36	39:26	10.3
	218	47:42	47:42	Greg Lumsden		SEN	M
	219	47:43	47:43	Brian Lunn		SEN	M
	215	47:46	47:41	Clare Baharie		V40	W	Sunderland Strollers	47:26	43:49	23.6
	217	47:46	47:42	David Candlish		SEN	M
	222	47:47	47:47	Ritson Hindmarsh		SEN	M
	211	47:48	47:34	Ashley Heatlie		SEN	W
	154	47:49	45:59	Adam Robinson		SEN	M
	155	47:49	45:59	Adam Robinson		SEN	M
	160	47:55	46:11	Kevin Campbell		SEN	M
	197	47:55	47:14	Gavin Boyle		SEN	M
	227	47:55	47:55	Meriel Smithson	SB	U17	W	Sunderland	47:55	44:23	34.3
	184	47:56	46:52	Myles Gatherer		SEN	M
	202	47:59	47:19	John Simpson		SEN	M
	188	48:00	46:55	Gareth Robson		SEN	M
	223	48:00	47:52	Daniel Buchan		SEN	M
	201	48:01	47:18	Keith Burn		SEN	M
	207	48:02	47:23	Michael Johnson		SEN	M
	226	48:08	47:54	Sophie Bright		SEN	W
	220	48:09	47:45	Christopher Bulmer		SEN	M
	229	48:09	47:57	Rodrigo Moreno-Serra		SEN	M
	238	48:12	48:06	Rachael Cullen Heighway		SEN	W
	236	48:13	48:04	Martin Chambers		SEN	M
	230	48:17	47:58	Craig Richardson		SEN	M
	204	48:21	47:21	John Pallister		SEN	M
	233	48:22	48:03	Ross Gallagher		SEN	M
	205	48:23	47:21	Kylie Dixon		SEN	W
	232	48:23	48:02	Chris Jennings		SEN	M
	185	48:25	46:52	Robert Wilkinson		SEN	M
	228	48:25	47:56	Lesley Strickland		V45	W	Hartlepool	46:06	46:06	18.4
	237	48:30	48:05	Jason Clement		SEN	M
	242	48:30	48:18	Jonathan Cameron		SEN	M
	231	48:32	47:59	Kevin Richardson		SEN	M
	210	48:34	47:30	Paul Callaghan		SEN	M
	240	48:35	48:13	Richard Abbott		SEN	M
	183	48:37	46:51	Frances Hounslow		SEN	W
	239	48:37	48:08	Andrew Mcgregor		SEN	M
	199	48:38	47:16	Alexander Phillips		SEN	M
	203	48:39	47:20	Simon Willis		SEN	M
	252	48:39	48:39	Jasmine Black	PB	U23	W	Tyne Bridge	46:15	46:15	54.0
	194	48:41	47:05	Andrew Ball		SEN	M
	234	48:42	48:04	Martin Lindores		SEN	M
	221	48:51	47:46	Melissa McPherson		SEN	W	Jesmond	43:49	41:48	48.1
	214	48:52	47:40	Neil Lloyd		SEN	M
	245	48:53	48:28	Paul Iley		SEN	M
	256	48:54	48:47	Stephen Jobling		SEN	M
	257	48:57	48:47	Jason Marr		V40	M	Crook/Unattached	44:18	42:42	16.2
	224	48:58	47:53	Sanvir Randhawa		SEN	M
	225	48:58	47:53	Sanvir Randhawa		SEN	M
	249	48:58	48:35	Stephen Ashmore		SEN	W
	250	49:00	48:36	Alan Jobling		SEN	M
	244	49:03	48:28	Terence Stephenson		SEN	M
	255	49:04	48:43	Duncan Hird	PB	V50	M	Unattached	45:45	45:45	53.7
	253	49:05	48:41	Stacey Leigh		SEN	W
	266	49:07	49:02	Tracey McKaine		V40	W	Kippax	48:17	47:28	40.5
	258	49:09	48:47	Glenn Gault		SEN	M
	269	49:10	49:03	Michelle Dorrington		U20	W	Unattached	47:31	37:48	18.2