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Frimley Lodge parkrun # 153
External Results
Frimley Lodge
29 Dec 12
Head to Head
- to compare runners check 2 or more boxes below and then click
parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
17:25
Mark Symes
V40
M
Unattached
17:05
16:06
-1.1
2
17:36
Ben Kennard
U20
M
Windsor Slough Eton & Hounslow
16:54
16:33
29.0
3
18:18
Sam Dickinson
U18
M
North Yorkshire Schs
17:21
16:03
6.7
4
18:35
Rob Sherwood
S25
M
Clapham Chasers
17:45
16:09
0.1
5
19:12
James Ratcliffe
SB
V40
M
Sandhurst
19:12
18:00
6.3
6
19:18
Unknown Athlete
SEN
M
Unattached
7
19:20
Tony Ord
SEN
M
Unattached
18:32
18:32
36.0
8
19:51
Jason East
V35
M
Farnham Runners
18:22
18:04
6.6
9
20:01
David Bush
V40
M
Overton
18:17
17:46
3.7
10
20:08
Darren Wood
S30
M
Hart
18:39
17:58
7.6
11
20:08
Rob Harkness
V35
M
Windle Valley Runners
17:53
16:55
1.0
12
20:27
Julian Howells
V40
M
Unattached
19:40
19:24
8.7
13
20:39
Seb Ruscoe
SEN
M
Farnham TC
20:18
18:18
5.7
14
20:41
Mark Walker
V40
M
Windle Valley Runners
19:34
18:10
23.7
15
20:43
Mark Philip Bragg
V35
M
Unattached
20:10
20:10
12.9
16
20:54
Ian Coates
V35
M
Windle Valley Runners
19:50
18:00
2.6
17
21:01
Steve Black
V40
M
Bracknell Forest
20:52
20:44
14.1
18
21:03
Cameron Miles
SEN
M
Unattached
19:46
19:45
36.0
19
21:03
Nigel Board
S20
M
Unattached
19:55
19:54
8.8
20
21:10
Andy Ratcliffe
V35
M
Blackwater Valley Runners
20:59
19:13
22.3
21
21:13
Oliver Dunkley
U18
M
Unattached
19:16
19:16
18.7
22
21:21
William Davidson
U18
M
Unattached
19:13
16:36
6.8
23
21:25
Matthew Tolefree
U15
M
Woking
19:00
17:30
26.8
24
21:31
Michael Day
SEN
M
Unattached
25
21:31
Tim Day
S30
M
Unattached
19:49
19:22
9.8
26
21:36
Emma Sherwood
S25
W
Unattached
21:18
20:48
10.4
27
21:42
Richard Heddle
V50
M
Camberley
20:18
20:07
22.5
28
21:57
Emily Rodenburg
SB
U15
W
Camberley
21:57
20:47
31.9
29
22:11
Keith Kerr Chuter Priestley
V50
M
Unattached
30
22:15
John Rowland
V45
M
Woking
21:12
19:51
10.6
31
22:18
Christopher Cramp
V40
M
Farnham Runners
20:43
20:42
9.5
32
22:21
John Dickinson
PB
S25
M
Basingstoke & Mid Hants
22:21
22:21
17.3
33
22:23
Newton Johnstone
PB
V50
M
Sandhurst
22:23
21:10
26.2
34
22:25
David Jeffery
V40
M
Unattached
20:50
20:50
36.0
35
22:27
Daniel Boulter
S25
M
Cove
19:26
18:26
4.2
36
22:29
Terry Copeland
V50
M
Farnham Runners
20:28
19:48
8.7
37
22:37
Richard Everingham
V45
M
Unattached
20:36
19:52
11.8
38
22:39
Amanda Morwood
V50
W
Unattached
21:26
21:26
20.1
39
22:43
Bethany Heddle
U18
W
Camberley
21:55
19:11
13.5
40
22:58
Oliver Butterworth
V40
M
Unattached
22:06
20:41
15.5
41
22:59
Steven Handley
V40
M
Windle Valley Runners
22:23
19:49
12.6
42
23:04
Paul King
SEN
M
Unattached
43
23:04
Jo Longmuir
V40
W
Unattached
21:14
19:42
6.8
44
23:09
Julian Brewer
V45
M
RunThrough
19:34
19:34
18.7
45
23:11
Caroline Leppard
S25
W
Hart
21:30
21:30
14.1
46
23:22
Alvin Petersen
V40
M
Unattached
21:38
19:35
10.9
47
23:34
Paula Fudge
V60
W
Windsor Slough Eton & Hounslow/Southern Counties Vets
21:06
20:33
20.1
48
23:41
Royston Crandley
V40
M
Sandhurst
22:13
21:35
14.6
49
23:46
Peter Martin
PB
V50
M
Blackwater Valley Runners
23:46
21:05
15.2
50
23:53
Unknown Athlete
SEN
M
Unattached
51
23:56
Alison L Lenaghan
V35
W
Cove
21:57
20:58
12.7
52
23:58
Alex Longmuir
V50
M
Camberley
21:46
21:38
14.7
53
24:04
Philip Mumford
V40
M
Unattached
21:25
20:44
12.2
54
24:15
Martin Cox
V45
M
Windle Valley Runners
22:29
21:23
12.3
55
24:17
Richard Norris
V35
M
Unattached
23:13
21:32
13.5
56
24:37
Richard Fyvie
V40
M
Unattached
22:05
20:14
9.1
57
24:41
David Bales
V55
M
Sandhurst
23:26
22:13
14.4
58
24:47
Kay Copeland
V50
W
Farnham Runners
23:53
23:43
15.5
59
24:56
Adam Tolefree
U15
M
Woking
20:00
17:54
24.9
60
24:58
Edward Joseph Penn Priestley
U15
M
Unattached
61
25:05
Ethan Yewings
U18
M
Unattached
22:18
18:55
6.4
62
25:09
Ryan Crouch
U15
M
Unattached
63
25:12
Unknown Athlete
SEN
M
Unattached
64
25:13
Tom Churchill
V35
M
Unattached
23:42
21:09
12.0
65
25:15
Robin Wakefield
V55
M
Windle Valley Runners
23:40
23:12
20.1
66
25:17
William Thrower
V35
M
Farnborough Playing Fields Association
23:04
21:29
34.0
67
25:18
David Marston
V35
M
Unattached
68
25:20
Helen Kennedy
V50
W
Farnham TC/Hart
24:38
23:40
18.2
69
25:24
Robert Edward Turner
V45
M
Unattached
24:02
22:00
11.2
70
25:24
Chris Wells-King
V45
M
Farnham TC
23:47
22:11
24.4
71
25:28
Matt Taylor
V35
M
Unattached
72
25:35
Mick Worsfold
V45
M
Unattached
23:38
23:12
18.3
73
25:39
Tony Sheridan
V60
M
Windle Valley Runners
24:37
23:24
28.6
74
25:40
Andrew Norris
V35
M
Unattached
23:47
23:28
32.9
75
25:40
Timothy Porter
V35
M
Unattached
23:24
22:27
25.8
76
25:40
Alec Finnemore
V40
M
Unattached
22:48
22:48
21.8
77
25:48
Sarah Dent
V40
W
Unattached
24:33
24:24
36.0
78
25:49
Stephen Walker
V55
M
Reading Joggers
24:30
23:22
29.0
79
25:53
Sebastian Gehrke
SEN
M
Unattached
22:09
21:37
14.0
80
25:55
Kelvin Gower
V40
M
Cove
22:19
21:05
13.5
81
25:57
Philip Markwick
V35
M
Unattached
82
25:59
Steve Mitchell
V35
M
Farnham TC
23:22
22:11
21.9
83
26:03
Unknown Athlete
SEN
M
Unattached
84
26:05
Karl Dearn
S30
M
BRAT
24:09
22:13
36.0
85
26:06
Matt Howlett
V40
M
Unattached
22:41
22:13
16.2
86
26:09
Robert Michael Harris
V65
M
Unattached
24:48
24:31
36.0
87
26:13
Matt Swan
U15
M
Fleet & Crookham
23:28
22:38
20.5
88
26:14
Brett Harris
SEN
M
Unattached
89
26:15
Annabel Davidson
U15
W
Fleet & Crookham
22:24
22:24
32.4
90
26:16
Bevin Goodes
SEN
M
Unattached
91
26:19
Helen Bryan
V40
W
Unattached
25:15
23:19
36.0
92
26:24
David Pollard
V35
M
Unattached
24:15
22:26
12.4
93
26:39
Simon Robert Gibbon
V40
M
Sandhurst
24:07
22:25
16.4
94
26:41
Malcolm Vaughan
V65
M
Woking
24:56
24:25
24.0
95
26:41
Steven Sellers
SB
V35
M
Unattached
26:41
22:08
10.5
96
26:43
Jack Abbott
U20
M
Unattached
97
26:44
David Uren
V40
M
Unattached
98
26:45
Lucy Sturton
U15
W
Camberley
23:10
22:33
35.3
99
26:46
Edward Sturton
V50
M
Unattached
23:56
22:40
36.0
100
26:47
David Lenaghan
V35
M
Cove
24:19
23:16
21.7
101
26:51
Lea Maroney
S30
W
Unattached
24:54
24:54
36.0
102
26:57
Daniel Mumford
U20
M
Unattached
103
26:59
Brian Holden
V50
M
Cove
24:00
24:00
22.2
104
27:19
Paul Bacon
V50
M
Unattached
24:56
24:56
17.6
105
27:25
Nicholas Yewings
V40
M
Cove
25:17
21:44
16.2
106
27:28
Karl Butler
V35
M
Unattached
107
27:36
John Taylor
V70
M
Blackwater Valley Runners
25:41
25:40
23.6
108
27:40
Michael Harding
V45
M
Unattached
109
27:41
Karen Marie Davies
V35
W
Windle Valley Runners
25:19
25:13
25.2
110
27:42
David Mcintosh
SEN
M
Unattached
24:19
21:46
26.0
111
27:47
Laurence Hart
V45
M
Hart
22:25
22:25
32.4
112
27:52
Adrian Somerville
V45
M
Unattached
113
27:55
Duncan Ball
V40
M
Cove
23:34
21:17
17.8
114
27:56
Neil Tolefree
V40
M
Unattached
115
27:58
Julie Leppard
V55
W
Hart
26:08
26:08
24.1
116
28:20
Neil Jukes
V35
M
Unattached
24:27
22:38
17.3
117
28:23
Tony Johnson
SB
SEN
M
Unattached
28:23
23:45
29.8
118
28:29
Unknown Athlete
SEN
M
Unattached
119
28:33
Pam Berriman
V55
W
Windle Valley Runners
25:48
25:48
35.9
120
28:35
Eve Lavender
V45
W
Unattached
27:01
27:01
36.0
121
28:43
Simon Carter
V40
M
Sandhurst
21:06
19:26
14.8
122
28:49
Sarah Langhorn
V45
W
Unattached
123
28:53
Matthew Thorne
V35
M
Unattached
26:49
26:18
29.0
124
28:55
Gina Hopkins
V45
W
Reading Joggers
26:03
24:18
20.1
125
28:59
Judy Hicks-Davies
V55
W
Reading Joggers
26:48
26:36
21.7
126
28:59
Leon Carter
U20
M
Unattached
23:17
22:47
36.0
127
29:01
Ian Matthews
S30
M
Bracknell Forest
26:41
25:21
21.2
128
29:06
James McCullen
SEN
M
Unattached
129
29:08
David Swan
V45
M
Unattached
26:50
23:30
14.8
130
29:09
Ellen Mumford
U18
W
Unattached
26:38
22:54
16.3
131
29:34
Barrie Funnell
V40
M
Unattached
24:27
24:27
36.0
132
29:38
Sally Keeley
SEN
W
Unattached
133
29:38
Millicent Clochette
SEN
W
Unattached
134
29:43
Lucy Hoade
SEN
W
Unattached
28:27
20:51
9.7
135
29:49
Pamela Eachus
PB
S30
W
Unattached
29:49
28:33
35.1
136
29:53
Robert Barnes
V45
M
Unattached
137
29:53
Rebecca Rowland
V45
W
Unattached
27:11
26:52
36.0
138
29:54
Karen Harvey
V40
W
Unattached
27:21
27:21
36.0
139
29:56
Lisa Plummer
SB
V40
W
Bracknell Forest
29:56
27:34
24.2
140
29:56
Clare Cave
V45
W
Unattached
28:07
26:31
22.2
141
29:57
Martin Sharrod
V50
M
Sandhurst
29:24
25:57
34.2
142
30:12
Robert Drummond
V65
M
Farnham Runners/Unattached
29:04
26:01
22.3
143
30:15
Gracie Connolly
U15
W
Unattached
144
30:16
Steve Connolly
V40
M
Unattached
145
30:29
Hayley Ashe
V35
W
Unattached
146
30:36
Margaret Husein
V60
W
Reading Joggers
27:17
27:17
25.4
147
30:55
Dave Ricards
PB
V50
M
Sandhurst
30:55
28:28
35.6
148
30:56
Sophie Spraggon
V35
W
Unattached
149
30:58
Alison Wainwright
V50
W
Unattached
150
31:00
Gill Reay
V35
W
Unattached
151
31:00
Phil Reay
V35
M
Reading RR/Sandhurst
27:01
24:38
22.0
152
31:03
Richard Coope
V45
M
Unattached
27:33
27:33
28.0
153
31:21
Robert Leppard
V60
M
Hart
29:27
27:56
27.8
154
31:22
Amanda Sherwood
V50
W
Unattached
26:26
24:38
31.1
155
31:36
Georgia Harding
U18
W
Bracknell AC
25:57
24:03
20.3
156
31:38
Ingrid Harding
V35
W
Unattached
27:03
24:54
30.0
157
31:46
Jez Langhorn
V45
M
Unattached
158
31:49
Alfie Mumford
U11
M
Aldershot, Farnham & District
27:08
18:51
1.8
159
31:54
Ali Rayman
S30
W
Harlow RC
27:51
26:58
28.5
160
31:56
Jane Mumford
V40
W
Unattached
27:25
25:27
17.8
161
31:59
Madeleine Smith
U18
W
Windle Valley Runners
26:11
22:23
19.3
162
32:00
Paul Francis Prescott
V55
M
Unattached
24:13
24:02
21.5
163
32:01
Anna Prescott
SEN
W
Unattached
31:29
28:33
36.0
164
32:07
Chris Dent
V60
M
Windle Valley Runners
22:57
22:57
26.2
165
32:16
Joseph Swan
U11
M
Fleet & Crookham
27:41
22:41
12.2
166
32:22
Farrah Yewings
U11
W
Camberley
28:59
22:25
17.9
167
32:28
Nicola Yewings
V35
W
Unattached
25:39
25:10
19.8
168
32:38
John Mepham
V55
M
Unattached
169
33:25
Joanne Talbot
V45
W
Unattached
31:11
31:05
29.8
170
33:44
Rachel Davidson
U20
W
Unattached
171
33:47
Tracey Davidson
V40
W
Fleet & Crookham
21:49
20:28
11.1
172
34:11
Alurie Maye Dutton
V65
W
Sandhurst
32:48
30:27
28.7
173
34:47
Mary Cosgrave
V45
W
Unattached
32:02
27:46
23.3
174
34:56
Jean Drummond
V65
W
Farnham Runners
32:36
29:22
27.2
175
35:12
Liz Howells
V40
W
Unattached
32:52
32:52
36.0
176
35:39
Sandra Sharrod
V45
W
Unattached
177
35:50
Simon Ruscoe
V40
M
Unattached
178
36:22
Philip Burnett
V60
M
Unattached
34:06
31:34
33.9
179
37:08
Flora Martin
U15
W
Unattached
180
37:10
James Martin
V40
M
Unattached
181
37:12
Audrey Gaines
V40
W
Unattached
34:12
28:21
31.7
182
38:56
Jacqui Waller
V40
W
Cove
34:53
32:27
36.0
183
40:16
Tom Maroney
U18
M
London Irish/Unattached
31:45
31:45
36.0
184
40:17
Sam Maroney
U18
M
London Irish/Unattached
26:03
23:53
36.0
Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this