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National Ladder
Norwich parkrun # 120
External Results
Norwich
15 Dec 12
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Head to Head
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parkrun
Pos
Gun
Name
AG
Club
SB
PB
HC
1
16:37
James Berehowskyj
PB
S20
M
City of Norwich/East Anglia Uni
16:37
15:52
8.4
2
17:44
Jan Kaiser
V35
M
Unattached
17:24
16:53
0.7
3
17:50
Bruce Beckett
PB
U18
M
City of Norwich
17:42
17:09
15.4
4
17:55
Edward Foster
PB
U18
M
Unattached
17:55
16:57
2.3
5
18:00
Chris Smith
PB
V35
M
Norfolk Gazelles
17:53
17:53
4.2
6
18:02
Matthew Stone Paul
V40
M
Unattached
7
18:10
Kyle Treherne
U20
M
Walton/East Anglia Uni
18:09
17:48
4.6
8
18:26
Richard McLellan
PB
S20
M
Tri-Anglia
18:26
18:17
5.4
9
18:31
Matthew Williams
SEN
M
Unattached
10
18:34
Stephen Nicholls
V35
M
City of Norwich
18:05
17:38
9.2
11
18:53
Darren Spindler
S25
M
Vegan
18:42
17:44
34.5
12
19:02
David Buehler
SEN
M
Unattached
13
19:03
Rini Hoogkamer
V50
M
City of Norwich
18:25
18:25
8.1
14
19:05
Peter Shackleton
PB
V50
M
Unattached
18:44
18:20
3.7
15
19:12
Jonathan Cordle
V45
M
Tri-Anglia
18:35
18:30
5.0
16
19:14
Rowena Leary
PB
S25
W
Unattached
19:14
19:09
6.1
17
19:17
Joseph Kaye
SEN
M
Unattached
18
19:21
Chris Barkway
PB
V50
M
Unattached
19:21
18:52
8.4
19
19:23
Steve Ely
V40
M
Norwich RR
18:42
18:06
4.6
20
19:34
Emily Hoogkamer
U18
W
City of Norwich
19:21
19:21
8.1
21
19:38
Peter Woods
PB
V40
M
City of Norwich
19:38
18:37
9.9
22
19:38
Ian Bray
S25
M
Norwich RR
18:57
18:26
3.4
23
19:39
Lynn Emmett
PB
V40
W
Bungay Black Dog/East Anglia Uni/Royal Air Force/Eastern Mas
19:35
19:35
8.3
24
19:41
Matthew Grapes
PB
U18
M
City of Norwich
19:41
19:41
39.4
25
19:43
Sam Hall
PB
U18
M
Unattached
19:37
19:14
39.0
26
19:46
Stephen Moseley
PB
V45
M
Norwich RR
19:46
18:55
7.9
27
19:48
Ian Todd
PB
V50
M
Unattached
19:42
19:07
5.6
28
19:54
Mabel Beckett
U18
W
City of Norwich
19:12
17:56
2.8
29
19:55
Timothy Bragger
SEN
M
Unattached
19:26
18:54
32.2
30
19:56
Christopher Moore
PB
V50
M
Norfolk Gazelles
19:56
19:43
10.0
31
19:57
James Bradfield
V40
M
Unattached
32
20:02
Unknown Athlete
SEN
M
Unattached
33
20:02
Simon Moore
PB
V45
M
Tri-Anglia
19:12
19:12
17.0
34
20:04
Mark Storey
V45
M
City of Norwich
19:56
19:36
6.5
35
20:06
Steve Bird
PB
V45
M
City of Norwich
20:06
20:06
11.4
36
20:09
Mark Solway
V40
M
Unattached
19:46
19:00
5.7
37
20:11
Paul Woodyatt
SB
V50
M
City of Norwich/Eastern Masters
20:11
18:49
13.5
38
20:17
Unknown Athlete
SEN
M
Unattached
39
20:19
Unknown Athlete
SEN
M
Unattached
40
20:21
Paul French
V45
M
Unattached
41
20:23
Rory Donovan
U20
M
University of East Anglia Tri Club
42
20:30
Dylan Read
U20
M
Unattached
43
20:32
Robert Thompson
V45
M
Spa Striders
19:48
19:42
17.1
44
20:34
Eve Dewsnap
S30
W
Tri-Anglia
20:07
19:26
12.4
45
20:42
Josh Brighty
S20
M
Norwich RR
17:43
17:13
6.3
46
20:42
Ashley Dennett
PB
U18
M
City of Norwich
20:42
17:16
3.2
47
20:44
Greg Jordan
PB
V45
M
Unattached
20:44
20:44
16.3
48
20:48
Ellie Gaskins
PB
S20
W
Coltishall Jaguars
20:48
19:30
5.6
49
20:49
Marc Coles
PB
V35
M
Unattached
20:49
17:33
1.8
50
21:04
Chris Bartley
SEN
M
Unattached
51
21:08
Alice Ambrose
S20
W
City of Norwich
20:19
19:28
40.4
52
21:17
Andrew John Jackson
SEN
M
Unattached
53
21:20
Kevin Hardingham
SB
V50
M
Norfolk Gazelles
21:04
20:51
11.8
54
21:22
Richard Gilham
V50
M
Norfolk Gazelles
21:09
20:52
17.3
55
21:27
Mark Chaney Baxter
U15
M
City of Norwich
19:47
15:58
0.1
56
21:29
Reuben Jordan
PB
U18
M
Unattached
21:29
19:03
8.3
57
21:30
Richard Fay
S25
M
Saffron Striders
19:11
19:11
27.2
58
21:31
Leila Walker
PB
S25
W
Cambridge TC
21:31
21:06
12.0
59
21:39
Joe Gass
V40
M
Unattached
21:12
19:48
10.4
60
21:42
Mike Jones
V45
M
Wymondham
21:18
20:28
10.9
61
21:44
Robin Andrew Carter
V55
M
Unattached
20:45
20:45
44.3
62
21:45
Ben Wilson
PB
V45
M
Unattached
21:31
21:07
11.1
63
21:54
Penny Edwards
V55
W
Norwich RR
21:25
20:58
15.9
64
21:56
Simon Beckett
V45
M
Unattached
21:15
21:04
13.0
65
22:00
Jonathan Baxter
PB
V40
M
Unattached
21:09
18:13
5.6
66
22:02
Ian Cleminson
PB
V45
M
Unattached
22:02
21:41
29.4
67
22:09
Declan Craven-wilkinson
SEN
M
Unattached
21:03
20:24
24.9
68
22:10
Phil Bennett
SEN
M
Unattached
69
22:15
Keith Brighty
V45
M
Norwich RR
19:24
19:13
9.6
70
22:19
Guy Wightman
V45
M
Unattached
21:49
21:49
16.7
71
22:20
Graham Hardingham
V50
M
Norfolk Gazelles
21:34
21:34
15.7
72
22:22
Laurie Woods
U11
M
Bungay Black Dog
21:12
18:36
5.7
73
22:25
Simon Beck
SEN
M
Unattached
74
22:26
Robert Read
V45
M
Unattached
75
22:28
Robin Saadvandi
SEN
M
Unattached
21:37
21:14
20.7
76
22:29
James Sturman
SEN
M
Unattached
22:01
19:19
8.5
77
22:29
James Hipperson
SEN
M
Unattached
22:10
21:00
25.1
78
22:33
Anne Millett
PB
V55
W
Norwich RR/Waveney Valley
22:33
22:33
16.3
79
22:40
Rod Main
V45
M
Tri-Anglia/Norfolk Gazelles
20:51
20:43
18.6
80
22:44
Henry Mahalski
PB
SEN
M
Unattached
22:44
19:50
15.1
81
22:46
Carl Meen
V35
M
Unattached
82
22:46
John Kerrison
V50
M
Unattached
22:37
22:37
21.1
83
22:47
Stewart Gillion
PB
V55
M
Unattached
22:42
22:42
16.7
84
22:48
Paul Jarvey
V40
M
Unattached
21:15
21:15
20.6
85
22:48
Simon Elliott
S25
M
Unattached
20:52
20:49
29.1
86
22:52
Peter Swales
V50
M
Dereham
22:33
21:40
10.5
87
22:56
Neil Henery
V50
M
Unattached
21:41
21:41
15.1
88
22:56
Tom Anstiss
S20
M
Unattached
21:58
19:05
9.7
89
22:58
Edmund Frederick Jones
U15
M
Unattached
90
22:59
Nicholas Cull
V45
M
Unattached
22:04
22:04
36.6
91
23:00
Jayden Endean
U15
M
Unattached
92
23:03
Alan Gordon
PB
V40
M
Unattached
23:03
23:01
52.8
93
23:06
Adrian Chojnowski
PB
V40
M
Tri-Anglia
23:06
23:06
24.5
94
23:07
Claudia Milburn
S25
W
Fenland
22:44
20:52
10.5
95
23:12
Juliane Ilgert
SEN
W
Unattached
96
23:13
Unknown Athlete
SEN
M
Unattached
97
23:13
Spencer Hill
V35
M
Unattached
22:38
21:28
51.8
98
23:14
Helen Oghenegweke
V35
W
Norwich RR
22:43
22:43
41.7
99
23:15
Mark R Philo
V40
M
Tri-Anglia
21:35
19:55
12.8
100
23:16
David Barclay
SB
V50
M
Norfolk Gazelles
23:16
22:05
24.0
101
23:17
Richard Bowater
SB
V45
M
Unattached
23:17
23:01
17.9
102
23:20
Chris Groves
PB
V60
M
Tri-Anglia
23:09
23:05
16.0
103
23:23
Unknown Athlete
SEN
M
Unattached
104
23:25
Richard Pegg
V50
M
Steel City/Knavesmire
22:45
21:22
11.8
105
23:31
Patrick Goodall
SEN
M
Unattached
22:29
21:30
48.2
106
23:31
Martin Earl
V35
M
Unattached
22:17
22:17
53.0
107
23:33
Michael Lozano
V35
M
Unattached
23:02
23:02
16.3
108
23:35
Edward Hugh Allison
V45
M
Unattached
22:39
22:39
53.8
109
23:38
Bill Bufford
V40
M
Unattached
22:48
21:48
18.3
110
23:42
Ruth Clarke
PB
V45
W
Unattached
23:42
23:42
33.1
111
23:43
Martin Roper
V50
M
Norwich RR
23:07
22:31
29.9
112
23:56
Jonathan D G Jones
V55
M
Unattached
23:50
23:05
15.5
113
23:58
Ana Ohde
V40
W
Coltishall Jaguars
23:19
23:19
40.5
114
24:00
Emilie Vrain
SEN
W
Unattached
22:56
21:01
27.4
115
24:01
Roberta Manners
V60
W
City of Norwich
23:44
23:44
20.1
116
24:11
Veronica Manly
PB
V60
W
Eastern Masters
24:11
24:11
26.2
117
24:17
David Harvey
SEN
M
Unattached
118
24:18
Brian Endean
V50
M
Unattached
119
24:20
Michael Pope
V55
M
Wymondham
23:07
23:07
20.2
120
24:24
Mark Ring
V45
M
Norwich RR
20:21
20:21
30.3
121
24:25
Robert Mckillop
V40
M
Unattached
24:17
23:30
29.9
122
24:26
Mark Bagnall
V40
M
City of Norwich
23:42
21:13
10.4
123
24:29
Benjamin Breeze
SEN
M
Unattached
22:48
22:00
10.7
124
24:32
Simon Harbottle
SEN
M
Unattached
125
24:36
Mel Derbyshire
PB
V40
W
Norfolk Gazelles
24:36
24:07
18.8
126
24:36
Andy Walter
V40
M
Norfolk Gazelles
23:48
23:48
16.5
127
24:38
Odaatei Nanka-Bruce
V40
M
Unattached
128
24:41
Claire Blackmore
SEN
W
Unattached
24:16
23:50
23.1
129
24:44
William Robinson
SEN
M
Unattached
23:25
22:01
34.0
130
24:47
Peter A Walton
PB
V50
M
Unattached
24:47
24:15
25.5
131
24:48
Ian Edwards
V35
M
Norfolk Gazelles
21:16
19:51
12.6
132
24:59
Robert Mckenna
V45
M
Unattached
24:15
24:15
20.1
133
25:02
Graham Cox
V60
M
Unattached
24:43
22:22
14.0
134
25:05
Dave Simpson
V60
M
Coltishall Jaguars
24:26
24:06
19.9
135
25:08
Tom Warnes
SEN
M
Unattached
23:42
21:57
42.4
136
25:12
Suzanne Sharman
S25
W
Unattached
24:47
24:11
18.3
137
25:14
Paul Malcolm
V50
M
Unattached
22:14
21:31
15.2
138
25:19
Robert Grapes
V45
M
Unattached
139
25:20
Amy Wright
SEN
W
Unattached
24:18
24:18
32.0
140
25:23
Katrina Marie Tipler
SEN
W
Unattached
141
25:24
James Spurgeon
PB
V35
M
Unattached
25:24
23:49
27.4
142
25:25
Georgiana Simmons
S20
W
City of Norwich
20:12
19:25
33.3
143
25:34
Christine Cooke
V50
W
Coltishall Jaguars
24:31
24:31
40.3
144
25:36
Claire Owen
V35
W
Coltishall Jaguars
24:52
24:25
21.5
145
25:43
Finley Craven-wilkinson
U18
M
Unattached
24:10
22:02
21.2
146
25:44
David Baulcombe
V55
M
Unattached
24:15
22:58
17.9
147
25:45
Liz Clues
PB
V40
W
Tri-Anglia
25:45
25:10
18.3
148
25:50
Scott Poulson
V35
M
Unattached
149
25:52
Izzy Woods
U15
W
Bungay Black Dog
24:27
21:21
22.4
150
25:57
Paul Henery
V50
M
Unattached
23:15
22:15
13.9
151
26:02
Jason Thacker
V40
M
Unattached
25:48
25:47
54.0
152
26:12
Howard Jones
V45
M
Unattached
20:35
19:32
11.4
153
26:13
Calum MacRae
V40
M
Unattached
154
26:15
Jacob Stirling
SEN
M
Unattached
25:03
21:56
13.2
155
26:19
Peter Beck
V35
M
Unattached
24:12
24:12
53.8
156
26:22
Natasha Kim Walsh
SEN
W
Unattached
25:21
22:52
18.1
157
26:24
Duncan Potter
V40
M
Unattached
158
26:27
Tracey Alden
V40
W
Unattached
23:16
23:16
23.0
159
26:32
Robert Belcher
V50
M
Norwich RR
25:31
25:07
22.6
160
26:39
Tiff Frankland
SEN
W
Unattached
25:15
22:55
18.2
161
26:42
Ian Gardner
V55
M
Bungay Black Dog
24:29
22:23
17.8
162
26:49
Heather Houghton
V40
W
Unattached
26:13
25:38
24.8
163
26:51
Peter Warren
V55
M
City of Norwich
26:38
25:53
33.0
164
26:59
Nicky Dowson
V45
W
Norwich RR
24:59
22:43
17.5
165
27:02
Terry Youll
V60
M
Norwich RR
24:58
23:50
52.3
166
27:07
Brian James Gooda
V60
M
Unattached
26:49
23:06
18.6
167
27:15
Jennifer Lynne Bettinson
V35
W
Tri-Anglia
26:30
23:19
20.3
168
27:16
Kevin Wickham
V50
M
Unattached
24:57
24:41
36.1
169
27:18
Chloe Urquhart
U18
W
City of Norwich
25:51
25:08
35.4
170
27:20
Bradley Renouf
U18
M
Unattached
27:06
24:53
44.5
171
27:20
Emma Renouf
V35
W
Unattached
23:09
23:09
33.6
172
27:21
Jennifer Thomson
SEN
W
Unattached
26:45
26:15
19.4
173
27:21
Frank Vickers
V55
M
Norwich RR
26:40
23:16
14.5
174
27:22
Kate Reynolds
PB
S25
W
Norwich RR
27:22
25:51
54.0
175
27:22
Thomas Wall
SEN
M
Unattached
176
27:24
Stephen Thomson
V50
M
Unattached
24:43
24:33
21.5
177
27:33
Susan Conlon
SEN
W
Unattached
178
27:35
Louis Signy
U15
M
Unattached
179
27:36
Diana Hare
V45
W
Unattached
27:24
25:43
22.4
180
27:37
Liz Branson
V55
W
Unattached
181
27:38
Michael Walker
U15
M
Unattached
182
27:38
Anri Walker
V35
W
Unattached
183
27:41
Denise Dickinson
PB
V40
W
Unattached
27:41
27:41
24.6
184
27:42
Stuart Young
V45
M
Bungay Black Dog
26:16
21:57
13.2
185
27:43
Tony Britt
V55
M
Uknetrunner
25:10
24:48
47.2
186
27:49
Vanessa Pooley
V50
W
Tri-Anglia
27:03
24:44
19.7
187
27:50
Helen Warner
SEN
W
Unattached
27:21
26:44
32.7
188
27:55
Louise Blazey
PB
S25
W
Norwich RR
27:55
24:39
23.5
189
27:56
Ivan Colman
V50
M
Norwich RR
25:06
21:20
33.6
190
27:59
Kevin Maguire
V55
M
Unattached
27:53
27:19
26.0
191
28:04
John Francis Flynn
V70
M
Tri-Anglia
25:35
25:35
25.6
192
28:07
Amelia Thomson
SEN
W
Unattached
27:45
26:27
22.6
193
28:11
Sam Thacker
V35
W
Unattached
28:03
27:45
54.0
194
28:11
Alan Roy Cunningham
V40
M
Unattached
26:51
25:44
27.4
195
28:12
Trevor Potter
PB
V55
M
Unattached
28:12
27:31
26.5
196
28:16
Suzanne Pearce
PB
V45
W
Unattached
28:16
28:16
54.0
197
28:18
Jacqueline Raskovic
V40
W
Norwich RR/Germany
27:46
25:16
35.9
198
28:31
Diane Thompson
V50
W
City of Norwich
27:48
26:39
26.1
199
28:42
Brian Davidson
V60
M
City of Norwich
27:42
27:21
53.2
200
28:42
Paul Corder
SB
V50
M
Norwich RR
28:42
27:46
23.9
201
28:45
Cathy Mingay
PB
V45
W
City of Norwich
28:45
24:40
48.6
202
28:47
Rocio Salado Egido
V35
W
Unattached
203
28:49
Aliena Uppal
PB
V35
W
City of Norwich
28:49
27:15
28.9
204
28:52
Ruth Emms
V40
W
Unattached
205
28:56
Jodie Graham
SEN
W
Unattached
27:47
26:27
41.7
206
28:58
Mia Parslow-Williams
U15
W
Unattached
207
29:01
Andrea Ramsden
V50
W
Unattached
208
29:14
Roger Budds
V60
M
Norwich RR
26:19
24:53
49.7
209
29:25
Francis Woodcock
V45
M
Unattached
25:38
23:47
25.0
210
29:26
Alison Willis
V55
W
Unattached
211
29:28
Cath Robinson
V50
W
Unattached
28:41
27:41
27.1
212
29:39
Lisa Williams
V45
W
Unattached
213
29:42
Katie Michelle Dade
SEN
W
Unattached
29:23
26:42
25.3
214
29:47
Unknown Athlete
SEN
M
Unattached
215
29:48
Andrew Heaford
SEN
M
Unattached
23:32
21:19
27.3
216
29:54
Jonathan Harvey
SEN
M
Unattached
217
29:56
Kevin Moore
V40
M
Unattached
218
29:57
Stuart Hatfield
V40
M
Unattached
24:47
24:12
26.1
219
30:11
Ben Wall
SEN
M
Unattached
26:52
23:48
15.2
220
30:13
Jane Lott
V55
W
Okehampton
29:33
29:33
29.8
221
30:23
Andrew Palmer
V45
M
Unattached
29:35
21:14
11.6
222
30:23
Peter Bunn
V60
M
Unattached
28:27
28:09
29.8
223
30:36
Cathal Daly
V40
M
Unattached
28:39
21:01
11.7
224
30:40
Yvonne Thomson
PB
V50
W
Unattached
30:40
30:29
30.4
225
30:42
Lewis Swift
SEN
M
Unattached
226
30:53
Nicola Booty
SEN
W
Unattached
227
30:56
Mary Bridget Owen
V60
W
Haverhill RC
30:01
27:47
46.5
228
30:57
Roy Vincent Owen
V60
M
Haverhill RC
25:25
23:31
39.0
229
31:09
Janine Daynes
V40
W
Unattached
230
31:11
Patrick Benson
U15
M
Unattached
231
31:11
Lucia Benson
V40
W
Unattached
27:55
25:27
22.3
232
31:24
Deborah Hall
V40
W
Unattached
30:05
27:41
31.1
233
31:51
Christie Walker
U15
W
Unattached
234
31:53
Julz Williams
SEN
W
Unattached
22:57
21:26
14.2
235
31:56
Robert Walker
V35
M
Unattached
236
32:07
Annabel Marshall
V65
W
Unattached
31:11
30:13
54.0
237
32:20
Lynne Urquhart
V40
W
Unattached
29:52
28:14
33.6
238
32:24
Sue Cox
V60
W
Unattached
32:17
31:14
31.2
239
32:38
Unknown Athlete
SEN
M
Unattached
240
32:45
Ilse Van Der Velden
SEN
W
Unattached
32:14
32:14
41.7
241
32:52
Cathy Rushworth
V45
W
Unattached
32:06
30:17
30.6
242
33:34
Jomkwan Yothasamut
SEN
W
Unattached
243
33:57
Julie Keane
V55
W
Unattached
32:40
31:03
31.0
244
34:01
Ian David Lambert
V45
M
Unattached
245
34:20
Paula Eaglen
SEN
W
Unattached
246
34:24
Thomas Thacker
U18
M
Unattached
26:12
26:12
54.0
247
34:52
Belynda Ramsay
SEN
W
Unattached
248
36:47
Helen Cookson
SEN
W
Unattached
35:29
34:19
42.7
249
37:02
Frank Reader
V65
M
Unattached
250
37:26
Maria Christou
V55
W
Unattached
35:03
35:03
54.0
Page: 1
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Race fairly regularly - handicap is based on your best 5 performances adjusted for course difficulty but weighted towards more recent performances
Train efficiently - see our training section
Join a club or running group
Don't worry if you have a bad race or just take it easy sometimes - only your best 5 adjusted performances count
Don't worry if you race on a tough course or day - our algorithm adjusts for this